11 ืงืขืงื•ืขื™ื ืœืืžื”ื•ืช ืฉืื™ื ื ืžืคื—ื“ื™ื ืœื”ืจืื•ืช ื›ืžื” ื“ื™ื• ื”ืžื›ื•ืกื” ื“ื™ื•

ืชื•ื›ืŸ:

ื‘ื™ืŸ ืื ื–ื” ืžืงื‘ืœ ื“ื™ื• ืœื‘ื˜ื ืืช ืขืฆืžื™, ื›ื“ื™ ืœื—ืœื•ืง ื›ื‘ื•ื“ ืœื‘ืŸ ืžืฉืคื—ื”, ืื• ืจืง ื‘ืฉื ื”ืกืคื•ื ื˜ื ื™ื•ืช, ืงืขืงื•ืขื™ื ื”ื•ืคื›ื™ื ืคื—ื•ืช ื•ืคื—ื•ืช ื˜ืื‘ื•. ื•ืืชื” ืœื ืฆืจื™ืš ืœื”ื™ื•ืช ืžื—ื•ืฅ ืœืžื•ืขื“ื•ืŸ ื”ืงืขืงื•ืข ื‘ืจื’ืข ืฉื™ืฉ ืœืš ื™ืœื“ื™ื, ื›ืžื• ืฉื™ืฉ ื”ืจื‘ื” ืงืขืงื•ืขื™ื ืžื“ื”ื™ื ืœืืžื”ื•ืช. ืื ืืชื” ืจื•ืฆื” ืœื›ื‘ื“ ืืช ื”ืงื˜ื ื™ื ืฉืœืš ืื• ืคืฉื•ื˜ ื“ื™ื• ืžื ื˜ืจื” ื—ื–ืงื” ืขืœ ื”ืขื•ืจ ืฉืœืš, ื™ืฉ ื”ืจื‘ื” ืืคืฉืจื•ื™ื•ืช ืงืขืงื•ืข ืขื‘ื•ืจ ื”ืื™ืžื”ื•ืช ืฉืœ ื”ืขื•ืœื.

ืœืื—ืจื•ื ื” ืœืงื—ืชื™ ืืช ื”ืฆืขื“ (ืื• ืžื—ื˜, ืœืคื™ ื”ืžืงืจื”) ื•ืงื™ื‘ืœ ืืช ื”ืงืขืงื•ืข ื”ืจืืฉื•ืŸ ืฉืœื™. ืืžื ื ื–ื” ืœื ื‘ื•ืœื˜ ืื• ืจืื•ื•ืชื ื™, ืื• ืืคื™ืœื• ืขืœ ื”ื™ืœื“ื™ื ืฉืœื™ (ืžื™ ืื•ืžืจ ืฉื›ืœ ืืžื”ื•ืช ืฆืจื™ืš ืœื”ื™ื•ืช ืขืœ ื”ื™ืœื“ื™ื ืฉืœื”ื?) ื—ืฉื•ื‘ ืœื™. ื–ื” ืชื–ื›ื•ืจืช ืงื‘ื•ืขื” ืื™ืš ืื ื™ ืจื•ืฆื” ืœื—ื™ื•ืช; ืชื–ื›ื•ืจืช ืœื”ื™ื•ืช ืžื›ื•ื•ื ืช ื‘ื›ืœ ืชื—ื•ื.

ืื ื”ืจืขื™ื•ืŸ ืฉืœ ืžืงื‘ืœ ืžืฉื”ื• ืœืฆืžื™ืชื•ืช ื“ื™ื• ืขืœ ื”ืขื•ืจ ืฉืœืš ืกื•ื’ ืฉืœ ืคืจื™ืงื™ื ืœืš (ื•ืืœ ืชื“ืื’ื™, ื”ืจื’ืฉืชื™ ื‘ืื•ืชื• ืื•ืคืŸ) ืœื”ืชื—ื™ืœ ืงื˜ืŸ. ืงืขืงื•ืขื™ื ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ืชื–ื›ื•ืจืช ื™ืคื” ืฉืœ ื”ื“ื‘ืจื™ื ืฉืื ื—ื ื• ืื•ื”ื‘ื™ื, ื•ื›ืžื• ืืžื”ื•ืช, ื™ืฉ ืœื ื• ื”ืจื‘ื” ืื”ื‘ื” ื›ื“ื™ ืœื—ืกื•ืš. ืื ืืชื” ื–ืงื•ืง ืœื”ืฉืจืื” ืงื˜ื ื”, ื”ื ื” 11 ืจืขื™ื•ื ื•ืช ืงืขืงื•ืข ื–ื” ื™ื”ื™ื” ืžื•ืฉืœื ืขื‘ื•ืจ ื›ืœ ืืžื ืžื—ืคืฉ ืœืงื‘ืœ ืงืฆืช ื“ื™ื•.

1 ืžืฉื”ื• ืคืฉื•ื˜

ื–ื•ื›ืจ ืืช ื”ืงืขืงื•ืข ืฉืกื™ืคืจืชื™ ืœืš ืขืœื™ื•? ื–ื” ืฉืœื™. ืœืžืจื•ืช ืฉื–ื” ืื™ืŸ ืฉื•ื ืงืฉืจ ืขื ืœื”ื™ื•ืช ืืžื ื›ืฉืœืขืฆืžื”, ื”ืงืขืงื•ืข ืฉืœื™ ื”ื•ื ืชื–ื›ื•ืจืช ืขืœ ืžืฉื”ื• ืฉื—ืฉื•ื‘ ืœื™ ื›ื™ ืžืฉืคื™ืข ืขืœ ื”ื“ืจืš ืฉื‘ื” ืื ื™ ื—ื™ ืืช ื”ื—ื™ื™ื ืฉืœื™, ื›ื•ืœืœ ื”ื“ืจืš ืฉื‘ื” ืื ื™ ื”ื”ื•ืจื” ื”ื‘ื ื•ืช ืฉืœื™.

2 ืžืฉื”ื• ืงื˜ืŸ

ืื•ืœื™ ืืชื” ืจื•ืฆื” ืœืงื‘ืœ ื“ื™ื•, ืื‘ืœ ืขื“ื™ื™ืŸ ืจื•ืฆื” ืœื”ื™ื•ืช ื“ื™ืกืงืจื˜ื™. ืงื‘ืœืช ืงืขืงื•ืข ืงื˜ืŸ ืฉืœ ืกืžืœ ืžืฉืžืขื•ืชื™ ื™ื”ื™ื” ืงืขืงื•ืข ื’ื“ื•ืœ ื”ืจืืฉื•ืŸ.

3 ืžืฉื”ื• ืฆื‘ืขื•ื ื™

ืงืขืงื•ืข ืงืœื™ืœ, ืขืœื™ื– - ืื•ืœื™ ืืคื™ืœื• ื‘ื”ืฉืจืืช ื”ื™ืœื“ื™ื ืฉืœืš - ื™ื”ื™ื” ืžืชืื™ื ืœืืžื ืขื ืงื˜ื ื˜ื ื™ื.

4 ืžืฉื”ื• ืžืฆื•ื™ืจ ื‘ื™ื“

ื”ืื ืชืฉืงื•ืœ ืœืงื‘ืœ ืืช ื”ื™ืฆื™ืจื” ืฉืœ ื™ืœื“ืš ื‘ืงืขืงื•ืข? ื–ื•ื”ื™ ืžื’ืžื” ื”ื•ืœื›ืช ื•ื’ื“ืœื” ืขื ื”ื”ื•ืจื™ื ื•ื”ื™ื ื“ืจืš ืžืชื•ืงื” ืœืขื•ื“ื“ ืืช ื”ื™ืœื“ื™ื ืฉืœืš ื•ืœื–ื›ื•ืจ ืืช ื”ืขื‘ื•ื“ื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ืฉืœ ื”ืืžืŸ ื”ืงื˜ืŸ ืฉืœืš.

5 ืžืฉื”ื• ืž bedtime

ื”ืื ื”ื™ืœื“ื™ื ืฉืœืš ื™ืฉ ืกื™ืคื•ืจ ืžื•ืขื“ืฃ bedtime? ืงื‘ืœืช ืงืขืงื•ืข ืฉืœ ืื—ื“ ื”ื“ืžื•ื™ื•ืช ื”ืื”ื•ื‘ื•ืช ืขืœื™ื”ื ื™ื”ื™ื” ื“ืจืš ืžืชื•ืงื” ืœื”ื ืฆื™ื— bedtime ื™ื—ื“.

6 ืžืฉื”ื• ืžืกืคืจื•ืช

ื–ื” ืœื ืฆืจื™ืš ืœื”ื™ื•ืช ื›ืœ ืขืœ ื”ื™ืœื“ื™ื ืฉืœืš ืœืงืจื•ื bedtime. ืื ืืชื” bookworm, ืœืงื‘ืœ ืงื™ืฉื•ืจ ืžื”ืกืคืจ ื”ืื”ื•ื‘ ืขืœื™ืš ื“ื™ื• ืขืœ ื”ืขื•ืจ ืฉืœืš.

ืžืฉื”ื• ืžืฉืžืขื•ืชื™

ืงืขืงื•ืข ื–ื” ื”ื•ื ื–ื›ืจ ื™ืคื” ืฉืœ ืื—ื“ ื”ื™ืžื™ื ื”ืžื™ื•ื—ื“ื™ื ื‘ื™ื•ืชืจ ืื™ ืคืขื - ื”ื™ื•ื ืืชื” ื”ื•ืคืš ืœืื. ื–ื” ื™ื›ื•ืœ ืœื”ื•ืกื™ืฃ ื’ื ืื ืืชื” ืžืชื›ื ืŸ ืœืงื‘ืœ ืงืขืงื•ืขื™ื ืขื‘ื•ืจ ืžืกืคืจ ืจื‘ ืฉืœ ื™ืœื“ื™ื.

8 ืžืฉื”ื• ืžืจื•ืžื

ื—ื•ื“ืฉื™ื ืœืื—ืจ ื”ืœื™ื“ื” (ื•ืฉื ื™ื) ื™ื›ื•ืœ ืœื”ื™ื•ืช ืงืฉื”. ื“ื™ืžื•ื™ ื”ื’ื•ืฃ ื”ื•ื ืžืฉื”ื• ืืžื”ื•ืช ืจื‘ื•ืช ื”ืžืื‘ืง ืขื ืžืงื‘ืœ ืชื–ื›ื•ืจืช ืงื‘ื•ืขื” ืœื”ื™ืฉืืจ ื‘ื“ื™ื• ื—ื™ื•ื‘ื™ ืขืœ ื”ื’ื•ืฃ ื”ื—ื“ืฉ ืฉืœืš ื™ื”ื™ื” ืงืขืงื•ืข ืžื“ื”ื™ื, ืžืฉืžืขื•ืชื™.

9 ืžืฉื”ื• ืคื•ืื˜ื™

ื–ื” ืงืขืงื•ืข ืžืฉื™ืจ EE ืคื•ืคื•ืœืจื™ Cummings ื”ื•ื ืžื—ื•ื•ื” ืžื•ืฉืœืžืช ืื—ื“ ืื”ื•ื‘.

10 ืžืฉื”ื• ืจืื•ื™ ืœืฉืžื•

ืฉื™ืจ ืžื•ืขื“ืฃ lyric ืื• ืฆื™ื˜ื•ื˜ ื”ื•ื ืชืžื™ื“ ื˜ื•ื‘ ืœืœื›ืช ืืœ ืจืขื™ื•ืŸ ืงืขืงื•ืข.

11 ืžืฉื”ื• ื“ืžื•ื™ ื—ื™ื™ื

ืœืžืจื•ืช ืงืขืงื•ืขื™ื ื“ื™ื•ืงืŸ ื”ื ืœื ืขื‘ื•ืจ ืœื‘ ื—ืœืฉ, ืžืงื‘ืœ ื“ื™ื•ืงืŸ ืฉืœ ื”ืงื˜ื ื” ืฉืœืš ื™ื”ื™ื” ื“ืจืš ืžืชื•ืงื” ืœื”ื ืฆื™ื— ืืช ื”ื™ืžื™ื ืฉืขืคื™ื ืขืœ ื™ื“ื™ ื›ืœ ื›ืš ืžื”ืจ.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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