5 ืฉื™ืชื•ืฃ ื”ืžื™ืชื•ืกื™ื ืฉื™ื ื” busted

ืชื•ื›ืŸ:

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ื›ื•ืœื ื• ืจื•ืฆื™ื ืœื™ืฉื•ืŸ ื˜ื•ื‘ ื‘ืœื™ืœื”, ืื‘ืœ ื›ืฉื–ื” ืžื’ื™ืข ืœืžืงื•ื ืฉื‘ื• ื”ืชื™ื ื•ืง ืฉืœืš ื™ืฉืŸ ืืชื” ื‘ื˜ื•ื— ืœืงื‘ืœ ืžื•ืคื’ื– ืขื ืขืฆื”. ื•ืื ืืชื” ืžืขื– ืœื”ื•ื“ื•ืช ื›ื“ื™ ืฉื™ืชื•ืฃ ืฉื™ื ื” ืืชื” ืชื”ื™ื” ื™ืขื“ ืคื’ื™ืข ื‘ืžื™ื•ื—ื“.

ื›ืžื•ื‘ืŸ, ื‘ื›ืœ ืžืงื•ื ืฉื‘ื• ื”ืชื™ื ื•ืง ืฉืœืš ื™ืฉืŸ ื”ื•ื ื”ื‘ื—ื™ืจื” ืฉืœืš, ื•ื›ืœ ืขื•ื“ ืืชื” ืžืกืคืง ืกื‘ื™ื‘ืช ืฉื™ื ื” ื‘ื˜ื•ื—ื”, ื–ื” ื”ืขืกืง ืฉืœ ืืฃ ืื—ื“ ืื—ืจ. ื–ื” ืœื ืื•ืžืจ, ืขื ื–ืืช, ื›ื™ ืืœื” ื”ืžื‘ืงืจื™ื ืžืขืฆื‘ื ื™ื ืœื ืœืขืจืขืจ ืื•ืชืš ื•ื™ืฉ ืœืš ื”ืฉื ื™ ืžื ื—ืฉ ืืช ืขืฆืžืš. ืื– ืจืง ื‘ืžืงืจื” ืฉืืชื” ืฉื™ืชื•ืฃ ืฉื™ื ื” ืขื ื”ืชื™ื ื•ืง ืฉืœืš, ื•ื›ืœ ื–ื” "ืžื•ืขื™ืœ" ื™ื™ืขื•ืฅ ื”ื•ื ืฉื•ืœื— ืœืš ืืช ื”ืžื“ืจื•ืŸ ื”ื—ืœืงืœืง ืฉืœ ืกืคืง ืขืฆืžื™, ื‘ื•ืื• ืœืคืจื•ืฅ ื›ืžื” ืžื™ืชื•ืกื™ื ืขืœ ื”ื ื•ืฉื.

  • ื•ื™ื“ืื• ืฉืœ ื”ืชืื•ืžื™ื ื”ื™ืžื ืขื•ืช bedtime ื™ืฉื™ื ืื•ืชืš ื™ืœื“ื™ื ืœื ืฆื—
  • ืžื—ืคืฉ ื ื•ืืฉื•ืช ืฉื™ื ื”: ืขืฆื” ืขื‘ื•ืจ ืืžื”ื•ืช ืžื•ืชืฉ
  • ืžื™ืชื•ืก 1: ืฉื™ืชื•ืฃ ืฉื™ื ื” ื”ื•ื ืžืกื•ื›ืŸ

    ื”ื”ื’ื“ืจื” ืฉืœ ืฉื™ืชื•ืฃ ืฉื™ื ื” ื›ื•ืœืœืช ืฉื™ื ื” ืœื™ื“ ื”ืชื™ื ื•ืง ืขืœ ืžืฉื˜ื— ื ืคืจื“, ื›ืžื• ื’ื ืฉื™ืชื•ืฃ ื‘ืžื™ื˜ื”. ื›ืฉืžื“ื•ื‘ืจ ื‘ืฉื™ืชื•ืฃ ื‘ืžื™ื˜ื”, ื ืžืฆื ื›ื™ ื™ืฉื ื ืฉื‘ืขื” ื’ื•ืจืžื™ ืกื™ื›ื•ืŸ ืขื™ืงืจื™ื™ื ืœ- SIDS ื•ื—ื ืง: 1) ืขื™ืฉื•ืŸ ืœืžื‘ื•ื’ืจื™ื, 2) ืžื˜ืคืœ ื‘ื”ืฉืคืขืช ืืœื›ื•ื”ื•ืœ ืื• ืชืจื•ืคื•ืช ื”ืจื’ืขื” ืื—ืจื•ืช, 3) 4) ืชื™ื ื•ืง ืขื ื‘ืขื™ื” ื‘ืจื™ืื•ืชื™ืช ื”ืžื•ื ืขืช ื”ืชืขื•ืจืจื•ืช ื ื•ืจืžืœื™ืช ืžืฉื™ื ื”, 5) ืฉื™ื ื” ืขืœ ื”ื‘ื˜ืŸ, 6) ืชื™ื ื•ืง ื™ืชืจ ืขืœ ื”ืžื™ื“ื”, ื• -7) ืชื™ื ื•ืง ื™ืฉืŸ ืขืœ ืžืฉื˜ื— ืขื ืคืขืจื™ื, ืกื“ืงื™ื ืื• ื›ืจื™ื•ืช.

    ืงื˜ืขื™ ื•ื™ื“ืื• ืฉืœ ืžืขื‘ื“ื•ืช ืฉื™ื ื” ืœืชื™ื ื•ืงื•ืช ื‘ืื•ื ื™ื‘ืจืกื™ื˜ืช ื“ื•ืจื”ื ื•ืื•ื ื™ื‘ืจืกื™ื˜ืช ื ื•ื˜ืจื“ืื ืžืจืื™ื ื›ื™ ืืžื”ื•ืช ืžื ื™ืงื•ืช, ื—ื•ืœืงื•ืช ื‘ืžื™ื˜ื”, ื™ื•ืฆืจื•ืช ื‘ืื•ืคืŸ ืื™ื ื˜ื•ืื™ื˜ื™ื‘ื™ ืžืจื—ื‘ ืžื’ืŸ ืกื‘ื™ื‘ ืชื™ื ื•ืงื•ืชื™ื”ืŸ ืขืœ ื™ื“ื™ ืฉื›ื™ื‘ื” ืขืœ ืฆื“ืŸ, ื›ืฉื”ืชื™ื ื•ืง ื‘ื–ืจื•ืข ื”ื–ืจื•ืข ืื• ืขื ื”ืื, ื–ืจื•ืข ืชื—ืชื•ื ื” ื›ืคื•ืคื” ื›ืœืคื™ ืžืขืœื” ื•ื‘ืจื›ื™ื™ื ื›ืคื•ืคื•ืช, ืžื•ื ืขืช ืžื”ืชื™ื ื•ืง ืœื”ื—ืœื™ืง ืœืชื•ืš ื”ืžื™ื˜ื”. ื–ื” ืžื•ื ืข ืืช ืืžื ืžืŸ ืžืชื’ืœื’ืœ ืœืขื‘ืจ ื”ืชื™ื ื•ืง ืฉืœื” ื•ืžืฉืžืขื•ืชื” ื”ืฉื•ืชืฃ ืฉืœื” ืœื ื™ื›ื•ืœ ืœื”ืชื’ืœื’ืœ ืœืชื•ืš ื”ืžืจื—ื‘ ื”ืžื•ื’ืŸ. ืชื™ื ื•ืงื•ืช ื™ื•ื ืงื™ื ืžืชืคืชืœื™ื ืื™ื ืกื˜ื™ื ืงื˜ื™ื‘ื™ืช ืืœ ื—ื–ื” ืฉืœ ืืžื, ื”ืจื—ืง ืžื›ืจื™ื•ืช ืฉืขืœื•ืœื•ืช ืœื”ื™ื•ืช ืกื›ื ื” ื—ื ืง.

    ืœื“ื‘ืจื™ ื—ื•ืงืจ ื”- SIDS, ืคืจื•ืค 'ื’'ื™ื™ืžืก ืžืง'ืงื ื”, ืžื ื”ืœ ืžืขื‘ื“ืช ื”ืฉื™ื ื” ืฉืœ ื”ืื ื•ื”ืชื™ื ื•ืง ื‘ ื ื•ื˜ืจื“ืื, ื•ืžื—ื‘ืจ ื”ืกืคืจ " ืฉื™ื ื” ืขื ื”ืชื™ื ื•ืง": ืžื“ืจื™ืš ืœื”ื•ืจื™ื ืœืฉื™ื ื”, ืฉื™ืชื•ืฃ ื”ืฉื™ื ื” ืขื ืชื™ื ื•ืงืš ืขืฉื•ื™ ืœื”ื™ื•ืช ืžืฆื™ืœ ื—ื™ื™ื. "ืชื™ื ื•ืงื•ืช ื•ืชื™ื ื•ืงื•ืช ืžืคืจื™ืฉื™ื ืจืžื–ื™ื ื•ืกื™ืžื ื™ื ืฉืžื˜ืคืœื™ื ืฆืจื™ื›ื™ื ืœื”ื’ื™ื‘ ื•ืœื”ื’ื™ื‘ ืขืœื™ื”ื. ืขืœ ื™ื“ื™ ืฉื™ื ื” ืœื™ื“ ื”ืชื™ื ื•ืง, ื”ืื ื”ื™ื ืžืกื•ื’ืœืช ืœืงื“ื ืืช ื™ืฆื™ื‘ื•ืช ื”ื ืฉื™ืžื” ืฉืœ ื”ืชื™ื ื•ืง

    ืื™ืŸ ืฉื•ื ืื™ืžื•ืช ืžื“ืขื™ ืฉืื•ืžืจ ืฉื”ืฉื™ื ื” ื”ืžืฉื•ืชืคืช ื’ืจื•ืขื” ", ื”ื•ื ืื•ืžืจ. "ืชืื•ื ื•ืช, ื›ืžื•ื‘ืŸ, ืงืจื•ืช, ื•ื™ืฉ ื’ื•ืจืžื™ ืกื™ื›ื•ืŸ, ื›ืžื• ื‘ื›ืœ ื“ื‘ืจ".

    ืขื ื–ืืช, ืืคื™ืœื• ื”ื—ื•ืงืจื™ื ื”ืžื–ื”ื™ืจื™ื ืžืคื ื™ ืฉื™ืชื•ืฃ ื‘ืžื™ื˜ื” ืžืกื›ื™ืžื™ื ืฉื‘ืžืฉืš ื›ืืจื‘ืขื” ื—ื•ื“ืฉื™ื, ืฉื™ืชื•ืฃ ื‘ืžื™ื˜ื” ืขืœ ื™ื“ื™ ืžื‘ื•ื’ืจ ืื—ืจืื™, ืฉืื™ื ื• ื‘ื˜ื•ื—, ื”ื•ื ื‘ื˜ื•ื— ื›ืžื• ืฉื”ืชื™ื ื•ืง ื™ืฉืŸ ื‘ื ืคืจื“ ื‘ืขืจื™ืกื” ืื• ื‘ืขืจื™ืกื”.

    ืื, ื›ืžื• 80% ืžื”ื”ื•ืจื™ื ืฉืœ Worldn ืขื ืชื™ื ื•ืงื•ืช ืžืชื—ืช ืœื’ื™ืœ ืฉื™ืฉื” ื—ื•ื“ืฉื™ื, ืืชื” ืžืฉืชืฃ ืคืขื•ืœื” ืขื ื”ืชื™ื ื•ืง ืฉืœืš ืžื“ื™ ืคืขื ืื• ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื™ื•ืชืจ, ืขื™ื™ืŸ ื‘ื”ื ื—ื™ื•ืช ื”ื‘ื˜ื™ื—ื•ืช ื”ืžืฉื•ืชืคื•ืช ืฉืœ ื“"ืจ ืžืง'ืงื ื” ื•ื‘ื”ื ื—ื™ื•ืช SIDS ื•- Kids.

    ืžื™ืชื•ืก 2: ืืชื” ืชืขืฉื” ืืช ื”ืชื™ื ื•ืง ืฉืœืš ืชืœื•ื™

    ื”ืขื•ื‘ื“ื” ื”ื™ื, ืชื™ื ื•ืงื•ืช ืชืœื•ื™ื™ื - ื”ื ืœื ื™ื›ื•ืœื™ื ืœืœื›ืช, ืœื“ื‘ืจ, ืœื”ืชืœื‘ืฉ ืื• ืœื”ืื›ื™ืœ ืืช ืขืฆืžื ืขื“ื™ื™ืŸ. ื”ื ื’ื ืœื ื™ื›ื•ืœื™ื ืœื•ื•ืกืช ืืช ื”ืจื’ืฉื•ืช ืฉืœื”ื ืื• ืœื”ื‘ื™ืŸ ื›ื™ ื›ืืฉืจ ืืชื” ืžื—ื•ืฅ ืœื˜ื•ื•ื— ื”ืจืื™ื™ื” ืืชื” ืœื ื ื˜ืฉ ืื•ืชื. ื”ืขืฆืžืื•ืช ื”ื™ื ืœื ืžืฉื”ื• ืฉืื ื—ื ื• ื™ื›ื•ืœื™ื ืœื›ืคื•ืช ืขืœ ื™ื“ื™ ื“ื—ื™ืคืช ืชื™ื ื•ืงื•ืช, ื–ื” ืขืœ ื‘ื™ื•ืœื•ื’ื™ื”; ืชื™ื ื•ืง ื–ืงื•ืง ื•ืฆืคื•ื™ ืœื”ื™ื•ืช ืงืจื•ื‘ ืœืืžื• ื›ื“ื™ ืœื”ืจื’ื™ืฉ ื‘ื˜ื•ื—, ื‘ื˜ื•ื— ื•ืจื’ื•ืข.

    ืžื—ืงืจื™ื ืžืจืื™ื ืฉื›ืืฉืจ ืฆื•ืจื›ื™ ื”ืชืœื•ืช ืฉืœ ื”ืชื™ื ื•ืงื•ืช ืžืชืงื™ื™ืžื™ื ื‘ืฆื•ืจื” ื”ื•ืœืžืช ื•ืขืงื‘ื™ืช, ื”ื ืžืคืชื—ื™ื ืชื—ื•ืฉื” ืฉืœ ื‘ื™ื˜ื—ื•ืŸ ื”ืžืกื™ื™ืขืช ืœื”ื ืœื”ืจื’ื™ืฉ ื‘ื˜ื•ื—ื™ื ืœืฆืืช ืœืคื•ืขืœ, ืœื—ืงื•ืจ ื•ืœื”ืชืจื•ืขืข ื‘ืขืชื™ื“.

    ืžื™ืชื•ืก 3: ืœืขื•ืœื ืœื ืชื•ืฆื™ื ืืช ื”ืชื™ื ื•ืง ืžื”ืžื™ื˜ื” ืฉืœืš

    ืชื™ืจื’ืข: ืœืคื—ื•ืช ืขื›ืฉื™ื• ืืชื” ื™ื•ื“ืข ืžื™ ื”ื™ืœื“ ืฉืœืš ื™ืฉืŸ ืขื (ื•ืžื” ื”ื•ื ืฉื•ืชื”). ื”ื•ื ืื•ืœื™ ืจื•ืฆื” ืœื”ืชื›ืจื‘ืœ ืขื•ื“ ื’ื•ืฃ ื—ื ื ื—ืžื“ ื›ืฉื”ื•ื ื‘ืŸ 18, ืื‘ืœ ื–ื” ืœื ื™ื”ื™ื” ืฉืœืš!

    ื‘ืจืฆื™ื ื•ืช, ืื ืกื™ื“ื•ืจื™ ื”ืฉื™ื ื” ืฉืœืš ืœื ื ื•ื— ืื• ืœื ืขื•ื‘ื“ ื‘ืฉื‘ื™ืœืš ื‘ื›ืœ ืขืช, ืืชื” ื™ื›ื•ืœ ืœืขืฉื•ืช ืฉื™ื ื•ื™ื™ื, ื‘ื”ื“ืจื’ื”, ื‘ืื”ื‘ื”.

    ืžื™ืชื•ืก 4: ืืชื” ืฆืจื™ืš ืœืœื›ืช ืœื™ืฉื•ืŸ ื›ืืฉืจ ื”ืชื™ื ื•ืง ืฉืœืš ืขื•ืฉื”

    ืื ืืชื” ืจื•ืฆื” ืœืœื›ืช ืœื™ืฉื•ืŸ ืžื•ืงื“ื ื–ื” ื”ื‘ื—ื™ืจื” ืฉืœืš, ืื‘ืœ ืฉื™ืชื•ืฃ ืฉื™ื ื” ืœื ืฆืจื™ืš ืœื”ื™ื•ืช "ื”ื›ืœ ืื• ืœื ื›ืœื•ื" ื”ืฆืขื”. ื–ื” ืœื ื‘ื˜ื•ื— ืœื”ืฉืื™ืจ ืืช ื”ืชื™ื ื•ืง ื™ืฉืŸ ืœื‘ื“ ื‘ืžื™ื˜ื” ืžื‘ื•ื’ืจ, ืื‘ืœ ืืชื” ื™ื›ื•ืœ ืœื”ืชื—ื™ืœ ืืช ื”ืชื™ื ื•ืง ื‘ืžื™ื˜ื” ืฉืœื• ื•ืื– ืœืงื—ืช ืื•ืชื• ืœืžื™ื˜ื” ืฉืœืš ื›ืืฉืจ ื”ื•ื ืžืชืขื•ืจืจ ืœื”ืื›ื™ืœ. ืœื—ืœื•ืคื™ืŸ, ื ื™ืชืŸ ืœื”ืฉืชืžืฉ ื‘ืžื™ื˜ื” ืžืฉื•ืชืคืช, ื›ื’ื•ืŸ "Arms Reach co-sleep", ื›ืš ืฉืืชื” ื•ื”ื™ืœื“ ืฉืœืš ื™ื›ื•ืœื™ื ืœืฉืชืฃ ืืช ื”ืงืจื‘ื” ื•ืืช ื”ื ื•ื—ื•ืช ืฉืœ ืฉื™ืชื•ืฃ ื”ืฉื™ื ื” ื‘ื–ืžืŸ ืฉื™ืฉ ืœื• ืžืงื•ื ื‘ื˜ื•ื— ืžืฉืœื•. ืœื—ืœื•ืคื™ืŸ, ืืชื” ื™ื›ื•ืœ ืคืฉื•ื˜ ืœืงื—ืช ืืช ื”ืชื™ื ื•ืง ืฉืœืš ืœืžื™ื˜ื” ืฉืœืš ืขื‘ื•ืจ ื‘ื•ืงืจ ืžื•ืงื“ื ืœื”ืชื›ืจื‘ืœ. ืื™ืŸ "ืžื™ื“ื” ืื—ืช ืžืชืื™ืžื” ืœื›ื•ืœื" ื”ื”ื’ื“ืจื” ืฉืœ ืฉื™ืชื•ืฃ ืฉื™ื ื”.

    ืžื™ืชื•ืก 5: ืฉื™ืชื•ืฃ ืฉื™ื ื” ื™ื”ื™ื” ืœื”ืจื•ืก ืืช ื”ื™ื—ืกื™ื ืฉืœืš

    ืœืื—ืจ ื”ืชื™ื ื•ืง ื™ื”ื™ื” ืืชื’ืจ ื”ื™ื—ืกื™ื ืฉืœืš, ื‘ื›ืœ ืžืงื•ื ืฉื‘ื• ื”ืชื™ื ื•ืง ืฉืœืš ื™ืฉืŸ. ืชืงืฉื•ืจืช ื•ื›ื‘ื•ื“ ื”ื ื”ืžืคืชื—ื•ืช ืœืžืขืจื›ืช ื™ื—ืกื™ื ืžืื•ืฉืจืช, ืœื ืžืชืงื•ื˜ื˜ื™ื ื•ืžืืฉื™ืžื™ื ืืช ื”ืชื™ื ื•ืง ืื• ื”ื™ื›ืŸ ื”ื•ื ื™ืฉืŸ. ืื™ืŸ ื›ืžื• ืชืฉื™ืฉื•ืช ืœืฉื™ื ื“ืžืคืจ ืขืœ ื—ื™ื™ ื”ืžื™ืŸ ืฉืœืš, ื–ื” ื”ื›ื™ ื˜ื•ื‘ ืœื™ืฉื•ืŸ ืฉื‘ื• ื›ื•ืœื ืžืงื‘ืœื™ื ืืช ืจื•ื‘ ืœื™ืฉื•ืŸ. ืื ื–ื” ืื•ืžืจ ืฉื™ืชื•ืฃ ืœื™ืฉื•ืŸ ืขื ื”ืชื™ื ื•ืง ืฉืœืš ืื• ื‘ืžื™ื˜ื” ืฉืœืš ืื• ืœื™ื“ืš, ื™ื™ืชื›ืŸ ืฉื™ื”ื™ื” ืขืœื™ืš ืœืงื‘ืœ ืงืฆืช ื™ื•ืชืจ ื™ืฆื™ืจืชื™ ืœื’ื‘ื™ ืื™ืคื” ื™ืฉ ืœืš ืกืงืก. ื‘ืžืงื•ื ืœื”ื™ื•ืช ืžื›ืฉื•ืœ ืœืžืขืจื›ืช ื”ื™ื—ืกื™ื ืฉืœืš, ื–ื” ื™ื›ื•ืœ ืืคื™ืœื• ืœืชื‘ืœ ืืช ื”ื“ื‘ืจื™ื ืงืฆืช!

    ืคื™ื ืงื™ McKay ื”ื™ื ื™ื•ืขืฆืช ื”ื ืงื” ื‘ื™ื ืœืื•ืžื™ืช ืžืื•ืฉืจืช ื•ืืช ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ืœืžื›ื™ืจืช ื”ืชื™ื ื•ืง ื˜ื™ืคื•ืœ ื”ืžื—ื‘ืจ ืฉืœ ืฉื™ื ื” ื›ืžื• ืชื™ื ื•ืง, ื”ื•ืจื•ืช ืขืœ ื™ื“ื™ ื”ืœื‘ ื• 100 ื“ืจื›ื™ื ืœื”ืจื’ื™ืข ืืช ื”ื‘ื›ื™ . ื‘ืงืจ ืคื™ื ืงื™ ืฉืœ ื”ืืชืจ ื‘ื›ืชื•ื‘ืช pinkymckay.com.

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