ืชืจืฉื™ื ืžืœื ืขืœ ืžืžื•ืฆืข ื‘ืžืฉืงืœ ืœื–ื›ื•ืช ืชื™ื ื•ืงื•ืช Breastfed

ืชื•ื›ืŸ:

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ื‘ืžืืžืจ ื–ื”

  • Breastfed ื‘ื™ื™ื‘ื™ ื‘ืžืฉืงืœ ื‘ืžืฉืงืœ ืชืจืฉื™ื
  • ื”ื ื—ื™ื•ืช ื›ืœืœื™ื•ืช ืขืœ ืžืฉืงืœ ื‘ืžืฉืงืœ ื“ืคื•ืก ืชื™ื ื•ืงื•ืช Breastfed
  • ื›ืžื” ื˜ื™ืคื™ื ื ืคื•ืฆื™ื ื‘ืขืช ืžื“ื™ื“ืช ืžืฉืงืœ ืฉืœ ื”ืชื™ื ื•ืง

ื›ืืฉืจ ืืชื” ืœื•ืžื“ ืœื˜ืคืœ ืื—ื“ ื™ืงืจ ืฉืœืš, ืืชื” ืฆืจื™ืš ืœื“ืขืช ื”ื›ืœ ืขืœ ืขืœื™ื™ื” ื‘ืžืฉืงืœ ื ื•ืจืžืœื™ ืืฆืœ ืชื™ื ื•ืงื•ืช breastfed ื›ืคื™ ืฉื”ื ื’ื“ืœื™ื. ื›ืžื• ืชืžื™ื“, ื™ืฉ ืœื ื• ืื•ืชืš ืžื›ื•ืกื”!

ื›ื”ื•ืจื™ื ื—ื“ืฉื™ื, ื–ื” ื˜ื‘ืขื™ ืœื”ืจื’ื™ืฉ ืžื•ื“ืื’ ืœื’ื‘ื™ minutest ืฉืœ ื“ื‘ืจื™ื ืœื’ื‘ื™ ื”ืชื™ื ื•ืง ืฉืœืš. ืื™ืŸ ื–ื” ืžืคืชื™ืข ืื ื›ืŸ, ื›ื™ ืื ื• ืžืจื’ื™ืฉื™ื ืœื ื‘ื˜ื•ื—ื™ื ืœื’ื‘ื™ ื”ืขืœื™ื™ื” ื‘ืžืฉืงืœ ืฉืœ ื”ืชื™ื ื•ืง ืฉื–ื” ืขืชื” ื ื•ืœื“ื•. ืื—ืจื™ ื”ื›ืœ, ื–ื” ื—ืฉื•ื‘ ื•ืžืจื’ื™ืข ืœื“ืขืช ื›ื™ ืืœื” ืคืœืื™ื ืงื˜ื ื™ื ื’ื“ืœื™ื ื‘ืงืฆื‘ ื‘ืจื™ื.

ืžืฉืงืœื• ืฉืœ ืชื™ื ื•ืงืš ื ื—ืฉื‘ ืœืื—ื“ ื”ืคืจืžื˜ืจื™ื ื”ื—ืฉื•ื‘ื™ื ื‘ื™ื•ืชืจ ืœื‘ืจื™ืื•ืชื• ื”ื›ืœืœื™ืช. ื”ื ืงื” ื™ื“ื•ืขื” ื›ืกื˜ื ื“ืจื˜ ืžื•ืžืœืฅ ืœืชื™ื ื•ืงื•ืช. ืื–, ืžื” ื”ืžืฉืงืœ ื”ืื™ื“ื™ืืœื™ ืฉืœ ื”ืชื™ื ื•ืง ืฉื–ื” ืขืชื” ื ื•ืœื“? ืื™ืš ืืชื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื‘ื˜ื•ื— ืฉื”ื•ื ืฆื•ื‘ืจ ืžืกืคื™ืง ืžืฉืงืœ ืœืื•ืจืš ื–ืžืŸ?

Breastfed ื‘ื™ื™ื‘ื™ ื‘ืžืฉืงืœ ื‘ืžืฉืงืœ ืชืจืฉื™ื

ื›ืืŸ ืื ื• ืžืฆื™ืขื™ื ืœืš ืชืจืฉื™ื ืžืœื ืขืœ ื”ืขืœื™ื™ื” ื‘ืžืฉืงืœ ื”ืžืžื•ืฆืข ืขื‘ื•ืจ ืชื™ื ื•ืงื•ืช ื™ื•ื ืงื™ื ื•ืžื™ื“ืข ื—ืฉื•ื‘ ื‘ื ื•ืฉื. ื–ื” breastfeeding ื‘ืžืฉืงืœ ืชืจืฉื™ื ื™ืกื™ื™ืข ืœืš ืœื•ื•ื“ื ื›ื™ ื”ืชื™ื ื•ืง ืฉืœืš ื”ื•ื ื’ื“ืœ ื˜ื•ื‘ ืœืคื™ ืกื˜ื ื“ืจื˜ื™ื ื ื•ืจืžืœื™ื™ื ืฉืœ ืคื™ืชื•ื—.

ื’ื™ืœ ื”ืชื™ื ื•ืง ืžืฉืงืœ ืžืžื•ืฆืข ื‘ืžืฉืงืœ ื‘ ืื•ื ืงื™ื•ืช ืžืฉืงืœ ืžืžื•ืฆืข ื‘ืžืฉืงืœ ื‘ ื’ืจื
5 ื™ืžื™ื ืขื“ 4 ื—ื•ื“ืฉื™ื 5 ืขื“ 7 ืื•ื ืงื™ื•ืช ื‘ืฉื‘ื•ืข 170 ื’ืจื ื‘ืฉื‘ื•ืข
4 ื—ื•ื“ืฉื™ื ืขื“ 6 ื—ื•ื“ืฉื™ื 4 ืขื“ 6 ืื•ื ืงื™ื•ืช ื‘ืฉื‘ื•ืข 113-150 ื’ืจื ื‘ืฉื‘ื•ืข
6 ื—ื•ื“ืฉื™ื ืขื“ 12 ื—ื•ื“ืฉื™ื 2 ืขื“ 4 ืื•ื ืงื™ื•ืช ื‘ืฉื‘ื•ืข 57 o 113 ื’ืจื ื‘ืฉื‘ื•ืข

ื”ื ื—ื™ื•ืช ื›ืœืœื™ื•ืช ืขืœ ืžืฉืงืœ ื‘ืžืฉืงืœ ื“ืคื•ืก ืชื™ื ื•ืงื•ืช Breastfed

  • ื‘ืžื”ืœืš ื”ื™ืžื™ื ื”ืจืืฉื•ื ื™ื ืฉืœืื—ืจ ื”ืœื™ื“ื”, ืชื™ื ื•ืงื•ืช ื ื•ื˜ื™ื ืœืื‘ื“ ืžืฉืงืœ. ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ื”ืžืžื•ืฆืข ื‘ื™ืžื™ื ื”ืจืืฉื•ื ื™ื ื›ืžื” ื–ืžืŸ ืงืฆืจ ืœืื—ืจ ื”ืœื™ื“ื” ื”ื•ื ื› 5-7% ืื• 7-8 ื’ืจื (200-220 ื’ืจื). ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ื”ืชื™ื ื•ืง ื ื—ืฉื‘ืช ื›ืงื• ื”ื‘ืกื™ืก, ื•ืœื ืžืžืฉืงืœ ื”ืœื™ื“ื” ืฉืœ ื”ืชื™ื ื•ืง, ื‘ืขืช ื—ื™ืฉื•ื‘ ื”ืขืœื™ื™ื” ื‘ืžืฉืงืœ ื”ืงื˜ืŸ ืฉืœืš.
  • ื”ืชื™ื ื•ืง ืžืชื—ื™ืœ ืœืขืœื•ืช ื‘ืžืฉืงืœ ื‘ื™ื•ื ื”ื—ืžื™ืฉื™ ืœืื—ืจ ืœื™ื“ืชื•. ืฆืจื™ื›ืช ื”ื—ืœื‘ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ืชื”ื™ื” ื‘ื“ืจืš ื›ืœืœ ืขืœื™ื™ื” ืžืฉืžืขื•ืชื™ืช ื‘ืฉื‘ื•ืขื•ืช ื”ืจืืฉื•ื ื™ื. ืžื’ืžืช ืขืœื™ื™ื” ื–ื• ืžืžืฉื™ื›ื” ืœื”ื™ืฉืืจ ื›ืš ืขื“ ื› -6 ื—ื•ื“ืฉื™ื.
  • ื‘ืฉืฉืช ื”ื—ื•ื“ืฉื™ื ื”ืจืืฉื•ื ื™ื, ื”ืงื˜ื ื” ืฉืœืš ืฆื•ืจื›ืช ื› -25 ืื•ื ืงื™ื•ืช ืฉืœ ื—ืœื‘ ืื ื‘ -24 ืฉืขื•ืช.
  • ืชื™ื ื•ืงืš ื ื•ื˜ื” ืœื”ื›ืคื™ืœ ืืช ืžืฉืงืœ ื”ืœื™ื“ื” ืฉืœื• ื›ืฉื”ื•ื ืžื’ื™ืข ืœื’ื™ืœ 4 ืขื“ 5 ื—ื•ื“ืฉื™ื. ื‘ืžืžื•ืฆืข, ื”ืชื™ื ื•ืง ืฆืจื™ืš ืœืงื‘ืœ ืขืœ ืืจื‘ืข ืขื“ ื—ืžืฉ ืื•ื ืงื™ื•ืช ืžืฉืงืœ ื‘ืฉื‘ื•ืข.
  • ืœืคื™ ื”ืžืžื•ืฆืข ืžืฉืงืœ ื”ืชื™ื ื•ืง ืชืจืฉื™ื, ืืช ื”ืขืœื™ื™ื” ื‘ืžืฉืงืœ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื‘ืžื”ืœืš 6-12 ื—ื•ื“ืฉื™ื ื˜ื™ืคื•ืช ืœืฉื ื™ื™ื ืขื“ ืืจื‘ืข ืื•ื ืงื™ื•ืช ืื• 57 ืขื“ 113 ื’ืจื ื‘ืฉื‘ื•ืข.
  • ื›ืืฉืจ ื”ืชื™ื ื•ืง ืฉืœืš ื”ื•ืคืš ื‘ืŸ ืฉื ื”, ื”ื•ื ื ื•ื˜ื” ืžืฉืงืœ ืขืœ 2 1/2 - 3 ืคืขืžื™ื ืžืฉืงืœ ื”ืœื™ื“ื” ืฉืœื•.
  • ืชื™ื ื•ืงืš ื”ื™ื ืง ื ื•ื˜ื” ืœืฆืžื•ื— ื‘ืงืฆื‘ ืžื”ื™ืจ ื™ื•ืชืจ ืžืืฉืจ ืชื™ื ื•ืง ืฉื ื™ื–ื•ืŸ ื‘ืžื”ืœืš ื”ื—ื•ื“ืฉื™ื ื”ืจืืฉื•ื ื™ื, ื•ืื– ื”ืชื™ื ื•ืง ื”ื™ื ืง ืฉืœืš ืขืฉื•ื™ ืœืจื–ื•ืช ื‘ื”ืฉื•ื•ืื” ืœื ื•ืกื—ื” ืฉืื›ืœื” ืชื™ื ื•ืงื•ืช ื‘ืฉืฉืช ื”ื—ื•ื“ืฉื™ื ื”ืจืืฉื•ื ื™ื. ืืชื” ืœื ืฆืจื™ืš ืœื“ืื•ื’ ื”ืชื™ื ื•ืง ืฉืœืš ืœื”ืจื–ื™ื” ืงืฆืช ืžืื– ืžืื–, ืืช ื“ืคื•ืกื™ ืขืœื™ื™ื” ื‘ืžืฉืงืœ ืฉืœ ืชื™ื ื•ืงื•ืช breastfed ื• ื”ื ื•ืกื—ื” ืžื•ื–ื ื™ื ืฉื•ื ื™ื ื‘ืื•ืคืŸ ืžืฉืžืขื•ืชื™.

ื›ืžื” ื˜ื™ืคื™ื ื ืคื•ืฆื™ื ื‘ืขืช ืžื“ื™ื“ืช ืžืฉืงืœ ืฉืœ ื”ืชื™ื ื•ืง

  • ืœื”ื™ื•ืช ืขืงื‘ื™: ื›ื“ื™ ืœืงื‘ืœ ืงืจื™ืื” ืžื“ื•ื™ืงืช ืขืœ ืขืœื™ื™ื” ื‘ืžืฉืงืœ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš, ื—ืฉื•ื‘ ื›ื™ ื™ืฉ ืขืงื‘ื™ื•ืช ืจื‘ื” ื‘ืคืขื™ืœื•ืช ื›ื•ืœื”. ื•ื“ื ืฉืืชื” ืžืฉืชืžืฉ ื”ืจื•ืคื ืื™ืฉืจ ืžืฉืงืœ ื”ืชื™ื ื•ืง ืชืจืฉื™ื ืฆืžื™ื—ื” ืžืงืœ ืขืœ ื–ื”.
  • ื”ืฉืชืžืฉ ื‘ืื•ืชื• ืžืฉืงืœ ืฉืงื™ืœื”: ืฉืงืœื• ืืช ื”ืชื™ื ื•ืง ืขืœ ืื•ืชื• ืกื•ืœื ืฉืงื™ืœื” ื‘ื›ืœ ืคืขื. ืœื›ืœ ืกื•ืœื ืฉืงื™ืœื” ื™ืฉ ื˜ืขื•ื™ื•ืช ื‘ื˜ืขื•ืช. ืงืฉืงืฉื™ื ืฉื•ื ื™ื ื™ื›ื•ืœื™ื ืœื”ืจืื•ืช ืžืฉืงื•ืœื•ืช ืฉื•ื ื•ืช. (ืื ืื™ื ื›ื ืžืฉื•ื›ื ืขื™ื ื‘ื›ืš, ื ืกื• ืœืฉืงื•ืœ ืืช ืชื™ื ื•ืงื›ื ืขืœ ืกื•ืœืžื•ืช ืฉืงื™ืœื” ืฉื•ื ื•ืช, ืื—ืช ืื—ืจื™ ื”ืฉื ื™ื™ื”, ื‘ืื•ืชื• ื™ื•ื, ื•ืชืจืื• ืฉื”ืงืจื™ืื” ืฉืืชื ืžืงื‘ืœื™ื ืื™ื ื” ืื—ื™ื“ื”!)
  • ืœืฉืงื•ืœ ืืช ื”ืชื™ื ื•ืง ืฉืœืš ืขื™ืจื•ื: ื•ื“ื ื”ืชื™ื ื•ืง ืฉืœืš ื”ื•ื ืœื•ื‘ืฉ ืืช ืื•ืชื ื‘ื’ื“ื™ื ื‘ื›ืœ ืคืขื ื–ื” ืฉืงืœ. ืืฆืœ ืžื‘ื•ื’ืจื™ื ื–ื” ืœื ื™ื›ื•ืœ ืœื”ื™ื•ืช ื’ื•ืจื ื’ื“ื•ืœ, ืื‘ืœ ืขื‘ื•ืจ ืชื™ื ื•ืงื•ืช, ืฉื›ื‘ืจ ืœื ืฉื•ืงืœื™ื ื”ืจื‘ื”, ื‘ื’ื“ื™ื (ื•ืืคื™ืœื• ื—ื™ืชื•ืœื™ื) ื™ื›ื•ืœ ืœื”ื•ืกื™ืฃ ืขื“ 20 ื’ืจื ืื• ื™ื•ืชืจ! ื”ืคืชืจื•ืŸ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ืœื‘ืขื™ื” ื–ื• ื”ื•ื ืœืฉืงื•ืœ ืืช ื”ืชื™ื ื•ืง ืขื™ืจื•ื.
  • ืืคืก ืกื•ืœื ืจืืฉื•ืŸ: ื•ื“ื ืืช ืงื ื” ื”ืžื™ื“ื” ื”ื•ื ืืคืก ืœืคื ื™ ื”ืฆื‘ืช ื”ืชื™ื ื•ืง ืขืœ ื–ื”. ืžื ื™ื—ื™ื ืืช ื”ืชื™ื ื•ืง ื‘ืžืจื›ื–ื” ืฉืœ ื”ืกื•ืœื, ืขื“ ื›ืžื” ืฉืืคืฉืจ.
  • ื”ืฉืชืžืฉ ืžืžื•ืฆืข ืฉืœ ืฉืœื•ืฉ ืงืจื™ืื•ืช: ืื ื™ืฉ ืœืš ืžืคืจืฅ ืคืขื™ืœ ืžืื•ื“ ืืฉืจ ื›ืœ ื”ื–ืžืŸ ืžืžืฉื™ืš ืœื ื•ืข, ืืชื” ื™ื›ื•ืœ ืœืฉืงื•ืœ ืืช ื”ืชื™ื ื•ืง ืฉืœืš ืคืขืžื™ื™ื, ืื• ืฉืœื•ืฉ ืคืขืžื™ื, ื•ืœืื—ืจ ืžื›ืŸ ืœืงื—ืช ืžืžื•ืฆืข ืฉืœ ื”ืงืจื™ืื•ืช ืฉืืชื” ืžืงื‘ืœ. ื ื™ืชื•ื— ืงืจื™ืื•ืช ืืœื” ืขืœ ื™ื“ื™ ื”ืฉื•ื•ืืช ืื•ืชื ืขื recommededation ืขืœ ื”ืชื™ื ื•ืง breastfed ื‘ืžืฉืงืœ ื‘ืžืฉืงืœ ืชืจืฉื™ื.
  • ืฉื™ื ืœื‘ ืœื’ื™ื“ื•ืœ ื”ืฆืžื™ื—ื”: ื—ืฉื•ื‘ ืžื›ืœ, ื–ื›ื•ืจ ื›ื™ - ืชื™ื ื•ืงื•ืช ืื™ื ื ื’ื“ืœื™ื ื‘ื”ืชืžื“ื”, ื‘ืงืฆื‘ ืงื‘ื•ืข ืžื“ื™ ื™ื•ื ื‘ื™ื•ืžื•. ื™ื”ื™ื• ืฉื‘ื•ืขื•ืช ื›ืืฉืจ ื”ืขืœื™ื™ื” ื‘ืžืฉืงืœ ื”ื™ื ืคื—ื•ืช, ืฉื‘ื•ืขื•ืช ื›ืืฉืจ ื–ื” ื™ื•ืชืจ. ืฆืžื™ื—ื” spurts (ื›ืืฉืจ ื”ื ืžืชื—ื™ืœื™ื, ื›ืžื” ื–ืžืŸ ื”ื ืœืื—ืจื•ื ื”, ื•ื›ื• ') ื™ื›ื•ืœ ืœื”ืฉืคื™ืข ืžืื•ื“ ื‘ืžืฉืงืœ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš. ื‘ืชื•ืจ ื›ืœืœ ืืฆื‘ืข, ืืœ ืชืฉืงืœื• ืืช ื”ืชื™ื ื•ืง ื™ื•ืชืจ ืžืคืขื ื‘ืฉื‘ื•ืข.

ื›ืื, ื”ื—ืฉืฉ ื”ื—ืฉื•ื‘ ื‘ื™ื•ืชืจ ืฉืœืš ืฆืจื™ืš ืœื”ื™ื•ืช ื”ื‘ื˜ื—ืช ืชื–ื•ื ื” ื ื›ื•ื ื” ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš. ืื ืืชื” ืžื–ื™ืŸ ืืช ื”ืงื˜ื ื” ืฉืœืš ื”ื™ื˜ื‘, ื•ืœื•ื•ื“ื ื›ื™ ื”ื“ื™ืื˜ื” ืฉืœื” ื”ื•ื ืžืขื•ื’ืœ ื”ื™ื˜ื‘, ื”ืžืฉืงืœ ืฉืœื” ื”ื•ื ื—ื™ื™ื‘ ืœื”ืจื•ื•ื™ื— ื‘ืงืฆื‘ ื‘ืจื™ื ืงื‘ื•ืข!

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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