ื‘ื›ื ื•ืช, ืื ื™ ื—ื•ืฉื‘ ืฉืื ื™ ืขื•ืฉื” ื”ื ืงื” ื˜ื•ื‘

ืชื•ื›ืŸ:

ื‘ื™ืœื™ืชื™ ื—ืžืฉ ืฉื ื™ื ืฉืœ ืชื™ื ื•ืงื•ืช ืฉืžื ื™ื—ื™ื ืชื™ื ื•ืงื•ืช. ื‘ืžื‘ื˜ ืœืื—ื•ืจ, ืื ื™ ืฉืžื— ืฉื”ื™ื™ืชื™ ืžืกื•ื’ืœ ืคื™ื–ื™ืช ืœื”ื ื™ืง ืืช ื›ืœ ืืจื‘ืขืช ื”ื™ืœื“ื™ื ืฉืœื™ ื›ื™ ืื ื™ ื™ื•ื“ืข ืฉื–ื” ืœื ืชืžื™ื“ ืžืฉื”ื• ืฉื›ืœ ืื™ืฉื” ืžืกื•ื’ืœืช ืœืขืฉื•ืช. ื•ืืฃ ืขืœ ืคื™ ืฉืื ื™ ืžืฉืชืงืคืช ื‘ืื•ืชืŸ ืฉื ื™ื ื‘ื—ื™ื‘ื”, ืื ื™ ื’ื ื“ื™ ื—ื™ื•ื‘ื™ืช ืื ื”ื™ืชื” ืœื™ ืืช ื”ื‘ื—ื™ืจื” ืฉื•ื‘ ืœืื•ืจืš ื”ืงื•, ืœื•ืžืจ, ืื ื”ื™ื” ืœื™ ืขื•ื“ ืชื™ื ื•ืง, ืื ื™ ืœื ื™ื•ื ืง ืฉื•ื‘. ืจืืฉื™ืช, ื—ืœืง ืžืžื ื™ ืืคื™ืœื• ืœื ืžืžืฉ ื™ื•ื“ืข ืื ืื ื™ ื‘ื—ืจื” ืื™ ืคืขื ืœื‘ื—ื•ืจ ืœื”ื ื™ืง ืืช ื”ื™ืœื“ื™ื ืฉืœื™ ื›ื™ ืื ื™ ื‘ืืžืช ืจื•ืฆื”, ืื• ืจืง ื‘ื’ืœืœ ื–ื” ื”ื™ื” ื›ืœ ื›ืš ืžื•ืฉืจืฉ ื‘ื™ ืฉื–ื” ื”ื™ื” ืžืฉื”ื• ืฉืื ื™ ืฆืจื™ืš ืœืขืฉื•ืช. ืื ื™ ื—ื•ืฉื‘ืช ืฉืกื™ื™ืžืชื™ ืœื”ื ื™ืง ืœืชืžื™ื“, ื•ืื ื™ ื‘ืกื“ืจ ืขื ื–ื”.

ืขื•ื“ ืœืคื ื™ ืฉื”ืชื—ืœืชื™ ืœื”ื ื™ืง, ื”ื‘ื—ื™ืจื” ืื ืœื”ื™ื ื™ืง ืื• ืœื ืœื ืžืžืฉ ืžืจื’ื™ืฉื” ื›ืžื• ื‘ื—ื™ืจื” ื‘ื›ืœืœ. ื™ื“ืขืชื™ ืฉื”ื™ื™ืชื™ ืžื™ื ื™ืงื” ืจืง ืžืฉื•ื ืฉื”ื™ื™ืชื™ ื‘ื‘ื™ืช ื”ืกืคืจ ืœืื—ื™ื•ืช ื›ืฉื”ื™ื™ืชื™ ื‘ื”ืจื™ื•ืŸ ืขื ื”ืชื™ื ื•ืง ื”ืจืืฉื•ืŸ ืฉืœื™ ื•ืืช ื”ื™ืชืจื•ื ื•ืช ืฉืœ ื”ื ืงื” ื”ืชื™ื ื•ืง ืฉืœืš ื ื“ื•ื ื” ื‘ื”ืจื—ื‘ื” . ืจืฆื™ืชื™ ืœื”ื™ื•ืช ืืžื "ื˜ื•ื‘ื”", ื•ื”ื•ืจื• ืœื ื• ืฉืืžื”ื•ืช ื˜ื•ื‘ื•ืช ื™ื ืงื•, ืกื•ืฃ ื”ืกื™ืคื•ืจ. ื”ืจื’ืฉืชื™ ื‘ืจ ืžื–ืœ ื›ืืฉืจ ืœื ื”ื™ื• ืœื™ ื‘ืขื™ื•ืช ืฉืœ ืžืžืฉ ื‘ื™ืžื™ื ื”ืจืืฉื•ื ื™ื ืฉืœ ื”ื”ื ืงื”, ื›ื™ ื”ื‘ืช ืฉืœื™ ื”ืฉืชืจื‘ื‘ื” ืžื™ื“, ื•ื”ื—ืœื‘ ืฉืœื™ ื”ื’ื™ืข ืžื”ืจ ืœืžื“ื™. ื—ืฉื‘ืชื™ ืฉื”ื ืงื” ืชืžื™ื“ ืชื”ื™ื” ืคืฉื•ื˜ื”, ื•ืชืจื’ื™ืฉ ืืช ื–ื” "ื˜ื‘ืขื™".

ื—ืฉื‘ืชื™ ืœื ื‘ืกื“ืจ.

ื‘ื”ืชื—ืœื”, ื”ื›ืœ ื ืจืื” ืฆืจื•ื“ ืขื ื”ื ืงื”. ืื‘ืœ ืื– ืื•ืฉืคื–ืชื™ ืขื ื“ืœืงืช ื”ืฉื“, ื•ื”ืขื™ืชื•ื™ ืœื ื”ื™ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื’ืจื•ืข ื™ื•ืชืจ. ืžืžืฉ ื™ืฆืืชื™ ืžื‘ื™ืช ื”ื—ื•ืœื™ื ืœืื—ืจ ืฉื ื“ื‘ืงืชื™ ื‘ื“ืœืงืช ื›ืœื™ื” ื™ื•ืžื™ื™ื ืœืื—ืจ ื”ืœื™ื“ื”, ืจืง ื›ื“ื™ ืœื ื—ื•ืช ื‘ื—ื–ืจื” ืœื‘ื™ืช ื”ื—ื•ืœื™ื ื›ืขื‘ื•ืจ ืฉื‘ื•ืข ืขื ืขื•ื“ ืงื“ื—ืช ืฉื’ืจืžื” ืœื™ ืœื”ื™ื•ืช ืžื–ื•ื™ื ืช ื›ืœ ื›ืš ืฉืื ื™ ื‘ืืžืช ืœื ื–ื•ื›ืจืช ื”ืจื‘ื” ืขืœ ืžื” ืฉืงืจื”, ื‘ืขืœื™ ืžืžืฉ ื—ื•ืœื‘ ืื•ืชื™ ื‘ื—ื“ืจ ื”ื—ื•ืœื™ื. (ื”ืื™ืžื”ื•ืช ื–ื•ื”ืจืช!) ื“ืœืงืช ื”ืฉื“ื™ื ืฉืœื™ ืœื ื’ื™ืœืชื” ื‘ืžืฉืš ื›ืžื” ื™ืžื™ื ื›ืืฉืจ ื”ื ืฉืื‘ื• ืœื™ ืžืœื ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื”, ื‘ื”ื ื—ื” ื–ื™ื”ื•ื ื”ื›ืœื™ื•ืช ืฉืœื™ ื‘ื“ื™ื•ืง ื—ื–ืจ, ืขื“ ืจื•ืคื ืกื•ืฃ ืกื•ืฃ ืžืกื‘ื™ื‘ ืœืฉืื•ืœ ืื•ืชื™ ืื ื”ืฆื™ืฆื™ื ืฉืœื™ ื›ื•ืื‘ ื‘ื›ืœืœ. ืืžืจืชื™ ืœื• ื›ืŸ, ื™ืฉ ืœื™ ื ืงื•ื“ื” ืื“ื•ืžื” ืขื ืงื™ืช ืขืœ ื”ืฉื“ ืฉืœื™, ืฉื”ืจื’ืฉืชื™ ื›ืžื• ืกืœืข, โ€‹โ€‹ื•ื”ื•ื ื”ื™ื” ื›ืœ ื›ืš ืžื‘ื•ืœื‘ืœ, ืฉื”ื•ื ื”ืกืžื™ืง ื‘ืื“ื•ื ื‘ื•ื”ืง, ืžืขื•ืœื ืœื ื‘ื—ืŸ ืื•ืชื™, ืฉื™ื ื” ืืช ื”ืื‘ื—ื ื” ืฉืœื™ ืœ"ื“ืœืงืช ื”ืฉื“ื™ื "ื•ื™ืฆื.

ื–ื” ื”ืชื—ื™ืœ ืžืกืข ืืจื•ืš ื•ืื•ืžืœืœ ืœืžื“ื™ ืฉืœ ืืžื”ื•ืช ื•ื“ืœืงืช ืฉื“ื™ื.

ืœืจืื•ืช ืืช ื”ืชื•ืฆืื•ืช ืฉืœ ืžื” ืฉื”ื ื™ืงื•ืช ืขืฉื• ืœื™ ืคื™ื–ื™ืช ื’ืจื ืœื™ ืœื—ืฉื•ื‘ ืืจื•ื›ื•ืช ื•ืงืฉื•ืช ืขืœ ื”ื‘ื—ื™ืจื•ืช ืฉืœื™ ืงื“ื™ืžื”.

ื‘ืจื—ืชื™ ืœืœื ืคื’ืข ืื—ืจื™ ื”ื™ืœื“ ื”ืฉื ื™ ืฉืœื™, ืื‘ืœ ืื– ืขื ืชื™ื ื•ืงื•ืช ืฉืœื•ืฉื” ื•ืื– ืืจื‘ืขื”, ืžืคืœืฆืช ื”ืฉื“ื™ื ืขืœืชื” ืฉื•ื‘ ืืช ืจืืฉื” ื”ืžื›ื•ืขืจ. ื‘ืกื•ืคื• ืฉืœ ื“ื‘ืจ ื ื’ืขืชื™ ื‘ื“ืœืงืช ืฉื“ืœืงืช ืžื” ืฉื”ืจื’ืฉืชื™ ื›ืžืขื˜ ื›ืœ ื™ื•ื. ื‘ืกืš ื”ื›ืœ, ืื ื™ ืžืืžื™ืŸ ืฉื”ื™ื” ืœื™ ืืช ื–ื” ื™ื•ืชืจ ืž -20 ืคืขืžื™ื. ื‘ื‘ื™ืช ื”ื—ื•ืœื™ื ื›ืฉื”ื™ื™ืชื™ ื”ืจื‘ื™ืขื™ ืฉืœื™, OB ืฉืœื™ ืืคื™ืœื• ื›ืชื‘ ืœื™ ืžืจืฉื ืœืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” ืœืคื ื™ ืฉื”ื™ื ืžืฉื•ื—ืจืจืช ืžืžื ื™, ืžืฆืคื” ืœื—ืœื•ื˜ื™ืŸ ืœื™ ืœืจื“ืช ืฉื•ื‘ ืขื ื“ืœืงืช ื”ืฉื“ื™ื ืžื™ื“. ื”ื™ื ืฆื“ืงื”.

ื”ืื ื”ื™ื” ืžื—ื™ืจ ื”ื”ื ืงื” ื‘ืžืฆื‘ ื”ืžื™ื•ื—ื“ ืฉืœื™ ืฉื•ื•ื” ืืช ื–ื”?

Mastitis ื ื’ืจืžืช ืขืœ ื™ื“ื™ ืฆื™ื ื•ืจ ื—ืœื‘ ืกืชื•ื, ืขืœ ืคื™ Mayo Clinic, ืื‘ืœ ืื– ื–ื” ืกืชื•ื ืจืง ืขื•ืฉื” ืงืจืงืข ื˜ื•ื‘ื” ื™ื•ืชืจ ื—ื™ื™ื“ืงื™ื, ืื‘ืœ ื’ื ืขื•ืฉื” ืืช ื–ื” ื›ืœ ื›ืš ื›ื•ืื‘ ืœื”ื ื™ืง, ื•ื–ื” ืžื” ืฉืืชื” ืฆืจื™ืš ืœืขืฉื•ืช ื›ื“ื™ ืœืจื•ืงืŸ ืืช ืฆื™ื ื•ืจ ื—ืกื•ืžื”. ื•ืื ืืชื ื ืžื ืขื™ื ืžืื›ื™ืœื” ื›ื™ ื–ื” ื›ื•ืื‘, ื”ืกืชื™ืžื” ืจืง ืžื—ืจื™ืคื”, ื•ืื– ื”ื–ื™ื”ื•ื ืžื—ืžื™ืจ, ื•ืžืกื‘ื™ื‘ ืืชื” ื”ื•ืœืš. ื”ื›ืื‘ ืฉืœื™ ื”ื™ื” ื›ืœ ื›ืš ืจืข ื‘ืขืœื™ ื”ื™ื” ืื ื—ื” ื›ืืฉืจ ื”ื™ื™ืชื™ ืงื•ืจื ืœื• ื‘ืขื‘ื•ื“ื” ืฉื•ื‘, ื‘ื•ื›ื” ื›ื™ ืื ื™ ืจืฅ ื—ื•ื ื ื•ืกืฃ ื‘ืงื•ืฉื™ ื™ื›ื•ืœ ืœืชืคืงื“ ื‘ื‘ื™ืช ืขื ืฉืœื•ืฉื” ื™ืœื“ื™ื ื•ื™ืœื“ ืจืขื‘.

ืื‘ืœ ืื ื™ ื ืœื—ืžืชื™ ื‘ืฉื™ื ื™ื™ื ื•ื‘ืฆื™ืคื•ืจื ื™ื™ื ื‘ื›ืœ ืกื‘ื‘ ืฉืœ ื“ืœืงืช ื”ืฉื“ื™ื, ื’ื ืื—ืจื™ ืฉื’ื•ืคื™ ื”ืคืกื™ืง ืœื”ื’ื™ื‘ ืœืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” ื›ื“ื™ ืœื”ื™ืœื—ื ื‘ื”. ื”ืจื’ืฉืชื™ ื›ืื™ืœื• ืžื•ื•ืชืจืช ืขืœ ื”ื ืงื” ื”ื™ื ืคืฉื•ื˜ ืœื ืื•ืคืฆื™ื”, ื•ืžืขืœ ืœื›ื•ืœ, ื”ื ืงื” ื”ื™ื ืžื” ืฉื”ืชื™ื ื•ืง ืฉืœื™ ืฆืจื™ืš ื•ืžื” ืฉืื ื™ ืฆืจื™ืš ืœืชืช ืœื”. ื—ื•ืฅ ืžื–ื”, ืคื—ื“ืชื™ ืœื’ืžื™ืœื” ืจืง ื™ื’ืจื•ื ืœื“ืœืงืช ื”ืฉื“.

ืื—ืจื™ ืฉืื ื™ ืกื•ืฃ ืกื•ืฃ ื’ืžืœืชื™ ืืช ื”ื‘ืช ื”ืฆืขื™ืจื” ืฉืœื™ ืžืชื™ืฉื”ื• ืื—ืจื™ ืฉื”ื™ื ื”ื™ืชื” 1, ื”ื™ื™ืชื™ ื”ืžื•ื ืžืžืฆื‘ ื”ืฆื™ืฆื™ื ืฉืœื™. ื”ื ืงื” ืžืžืฉ ื”ืจืกื” ืืช ื”ืฉื“ื™ื™ื ืฉืœื™ - ืžืœื‘ื“ ืžืชื™ื—ื” ื ื•ืจืžืœื™ืช ื‘ืžืงืฆืช, ืฆื™ื ื•ืจื•ืช ื”ื—ืœื‘ ืฉืœื™ ื ืคื’ืขื• ืœืฆืžื™ืชื•ืช. ื”ืŸ ืžืœืื•ืช ืจืงืžืช ืฆืœืงืช ืฉื”ืฉืื™ืจื” ืื•ืชืŸ ืคืชื•ื—ื•ืช (ืžื•ื–ืจ, ืื ื™ ื™ื•ื“ืข) ื•ื”ืŸ ืžืชื ื”ื’ื•ืช ื›ืžื• ื’ื™ื“ื•ืœื™ื ื‘ืชื•ืš ื”ืฉื“ื™ื™ื ืฉืœื™, ื•ื–ื” ื’ื ืœื ื ืขื™ื ื•ื’ื ืื•ืžืจ ืฉืื ื™ ืฆืจื™ืš ืœืขื‘ื•ืจ ืžืžื•ื’ืจืคื™ื” ื›ื“ื™ ืœื•ื•ื“ื ืฉื”ื ืœื ื™ื”ืคื›ื• ืœืžืขืฉื” ืœืกืจื˜ืŸ.

ืœืจืื•ืช ืืช ื”ืชื•ืฆืื•ืช ืฉืœ ืžื” ืฉื”ื ื™ืงื•ืช ืขืฉื• ืœื™ ืคื™ื–ื™ืช ื’ืจื ืœื™ ืœื—ืฉื•ื‘ ืืจื•ื›ื•ืช ื•ืงืฉื•ืช ืขืœ ื”ื‘ื—ื™ืจื•ืช ืฉืœื™ ืงื“ื™ืžื”. ื”ืื ืขืฉื™ืชื™ ืืช ื”ื“ื‘ืจ ื”ื ื›ื•ืŸ ืœื”ืชืขืงืฉ ืฉืื ื™ ืœื”ื ื™ืง, ืœื ืžืฉื ื” ืžื” ื”ืขืœื•ืช? ื”ืื ื‘ืืžืช ืคื’ืขืชื™ ื‘ืชื™ื ื•ืงืช ืฉืœื™ ื‘ื›ืš ืฉื”ืขื‘ืจืชื™ ืœื” ื›ืœ ื›ืš ื”ืจื‘ื” ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” ื‘ื—ืœื‘? ื”ืื ื‘ื–ื‘ื–ืชื™ ืืช ื”ื–ืžืŸ ื•ืืช ื”ื›ืกืฃ ืฉืœ ื›ื•ืœื, ื›ื™ ื‘ืขืœื™ ื”ื™ื” ืฆืจื™ืš ืœื”ืชืงืฉืจ ื—ื•ืœื” ื›ื“ื™ ืœื˜ืคืœ ื‘ื™? ื”ืื ื‘ื–ื‘ื–ืชื™ ื–ืžืŸ ื™ืงืจ ืขื ื”ื‘ืช ืฉืœื™ ื‘ื–ืžืŸ ืฉืื ื™ ืฉื›ื‘ืชื™ ืงื“ื—ืช ื•ื›ืื‘? ื”ืื ื”ื™ื” ืžื—ื™ืจ ื”ื”ื ืงื” ื‘ืžืฆื‘ ื”ืžื™ื•ื—ื“ ืฉืœื™ ืฉื•ื•ื” ืืช ื–ื”?

ื•ืื ื™ ื‘ืืžืช ืœื ื™ื•ื“ืข.

ืื ื™ ืจืง ืžืชื—ื™ืœ ืœื”ื‘ื™ืŸ ืžื” ื”ื”ื ืงื” ืขื•ืœื” ืœื™, ืคื™ื–ื™ืช ื•ื ืคืฉื™ืช, ื•ืื ื™ ืžืคื—ื“ ืœืงื‘ืœ ืืช ื”ื”ื—ืœื˜ื” ืฉื•ื‘ ืื ืื™ ืคืขื ื™ืฉ ืœื ื• ืชื™ื ื•ืง ื ื•ืกืฃ. ื–ื” ื”ื™ื” ืงื•ืจืข ืื•ืชื™ ื›ื“ื™ ืœื ืœื”ื™ื ื™ืง, ื‘ืขื™ืงืจ ืžืฉื•ื ืฉืื”ื‘ืชื™ ืืช ื”ื‘ื ื™ื™ืŸ ืฉืงืฉืจ ืขื ื›ืœ ื”ื™ืœื“ื™ื ืฉืœื™, ื•ืžืคื ื™ ืฉืื ื™ ื›ืœ ื›ืš ื’ืื” ื‘ืขืฆืžื™ ืขืœ ื›ืš ืฉืื ื™ ืžืกื•ื’ืœืช ืœื”ื–ื™ืŸ ืื•ืชื ื›ื›ื”. ื›ืžื” ื”ื–ื™ื›ืจื•ื ื•ืช ื”ื’ื“ื•ืœื™ื ืฉืœื™ ืชืžื™ื“ ื™ื”ื™ื” breastfeeding ืชื™ื ื•ืงื•ืช ืฉืœื™ ื‘ื—ื–ืจื” ืœื™ืฉื•ืŸ.

ืื‘ืœ ืื ื™ ืคืฉื•ื˜ ืœื ื™ื•ื“ืข ืื ืื ื™ ืืขืฉื” ืืช ื–ื” ืฉื•ื‘. ื•ืื ื™ ืœื ื™ื•ื“ืข ืื ืื ื™ ื™ื›ื•ืœ ืืคื™ืœื• ืคื™ื–ื™ืช ืœืขืฉื•ืช ืืช ื–ื” ืฉื•ื‘. ืื– ืื ื™ ื‘ืืžืช ื—ื•ืฉื‘ืช, ืœืžืจื•ืช ื”ื™ื•ืชื™ ืื—ื•ืช ื• ืขื•"ื“ ื’ื“ื•ืœ breastfeeding, ื›ื™ ื”ื™ื™ืชื™ ื‘ื•ื—ืจ ื ื•ืกื—ื” ื‘ืคืขื ื”ื‘ืื”. ืื•ืœื™ ืื ื™ ืื”ื™ื” ื‘ืกื“ืจ ืื ืžื ื™ืงื” ืขื•ื“ ืชื™ื ื•ืง ืื• ืื•ืœื™ ืื ื™ ืืกื™ื™ื ืฉื•ื‘ ืขื ื“ืœืงืช ื”ืฉื“ื™ื. ืขื›ืฉื™ื• ื–ื” ื”ื™ืžื•ืจ ืื ื™ ืœื”ื•ื“ื•ืช ื‘ืฉืžื—ื” ืœื ืฆืจื™ืš ืœืขืฉื•ืช. ื”ื ืงื•ื“ื” ื”ื™ื, ื“ืจืš ื›ืœ ื–ื” - ื•ื–ื” ืœืงื— ืœื™ ืจืง 10 ืฉื ื™ื ืœื”ื’ื™ืข ืœื ืงื•ื“ื” ื–ื• - ื”ื‘ื ืชื™ ื›ื™ ื”ื ืงื” ื”ื™ื ืœื ืžื” ื’ืจื ืœื™ ืืžื "ื˜ื•ื‘ื”" ืžืœื›ืชื—ื™ืœื”. ืœื”ื™ื•ืช ืืžื ื˜ื•ื‘ื” ื™ืฉ ืคื™ืจื•ืฉื• ืœืžื™ื“ื” ื›ื™ ื’ื ื”ื‘ืจื™ืื•ืช ืฉืœื™.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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