9 ื“ื‘ืจื™ื ืขืœ ื”ื ืงื” ื›ื™ ื’ื‘ืจื™ื ืคืฉื•ื˜ ืœื ืžืงื‘ืœ ืœื”ื’ื™ื“ ื‘

ืชื•ื›ืŸ:

ืื–, ืืชื” ืื—ื™ ืืฉืจ ื›ืจื’ืข, ืœืื—ืจื•ื ื”, ืื• ื‘ืงืจื•ื‘ ื™ืฉ ืœื”ื ืงื” ืื™ืฉื” ื‘ื—ื™ื™ื ืฉืœืš. ื‘ืจื›ื•ืช, ื‘ื ืื“ื! ื–ื” ื›ื ืจืื” ืื•ืžืจ ืฉื™ืฉ ืชื™ื ื•ืง ื‘ื—ื™ื™ื ืฉืœืš ืื• ื‘ื“ืจื›ื•, ื•ื–ื” ืงืฆืช ื›ื™ืฃ. ื‘ื™ืŸ ืื ืืชื” ืื‘ื ืฉืœ ื”ืชื™ื ื•ืง ืื• ื”ืื”ื•ื‘ื” ืฉืœ ืืžื ืฉืœ ื”ืชื™ื ื•ืง ื”ื ื‘ื—ืจ, ืื• ืกืชื ื—ื‘ืจ ืžืžืฉ ื˜ื•ื‘ ืฉืœ ื”ืžืฉืคื—ื”, ื™ืฉ ืœืš ืชืคืงื™ื“ ื—ืฉื•ื‘ ืœืฉื—ืง ืืช ื”ื—ื™ื™ื ืฉืœ ื”ื™ืœื“ ื”ื–ื”. ืื—ืจื™ ื”ื›ืœ, ื–ื” ืœื•ืงื— ื›ืคืจ. ืื‘ืœ ืืชื” ื™ื•ื“ืข ืžื” ืœื ืœื•ืงื— ื›ืคืจ? ื”ื ืงื” . ืœืžืขืฉื”, ื™ืฉ ื“ื‘ืจื™ื ืขืœ breastfeeding ื›ื™ ื’ื‘ืจื™ื ืคืฉื•ื˜ ืœื ืžืงื‘ืœ ืœื•ืžืจ ื‘.

ืืœ ืชื™ืงื— ืืช ื–ื” ื™ื•ืชืจ ืžื“ื™ ืื™ืฉื™ ื‘ื‘ืงืฉื”, ืื”ื‘ืช ื›ืœ ืžื” ื˜ื”ื•ืจ ื•ื˜ื•ื‘, ืœื ืื•ืžืจ ืฉื–ื” "ืกืงืกื™ื–ื ื”ืคื•ืš". ื”ืขื•ื‘ื“ื” ื”ื™ื, ืฉืืฃ ืื—ื“ ืœื ื‘ืืžืช ืžืงื‘ืœ ืฉื•ื ื“ื‘ืจ ืœืขืฉื•ืช ืขื ื”ื ืงื” ืœืžืขื˜ ืื“ื ืžืขื•ืจื‘ ื™ืฉื™ืจื•ืช (ื”ืื™ืฉื” ื”ื ืงื”), ื•ื›ืืฉืจ ื ืงืจื, ืจื•ืคื ื™ืœื“ื™ื, ืžื™ื™ืœื“ืช, ืื• ืžื™ื™ืœื“.

ืื– ืœืžื” ืื ื™ ืžื›ื•ื•ืŸ ื’ื‘ืจื™ื ื‘ืชืฆืคื™ื•ืช ืฉืœื™ ื”ื™ื•ื? ืื•ืงื™ื™, ืื ื™ ืื•ื”ื‘ืช ืื•ืชืš ื•ืืช ื›ื•ืœื, ืื‘ืœ ื™ืฉ ืœืš ืœืขืชื™ื ืงืจื•ื‘ื•ืช, ื˜ื•ื‘, ื™ืฉ ืœืš ื”ืจื‘ื” ืจื’ืฉื•ืช. ืื ื ื”ื™ื” ื›ื ื™ื, ืืชื” ืจื’ื™ืœ ืœืžื“ื™ ืœืื ืฉื™ื ืฉืžืจื’ื™ืฉื™ื ืืช ื”ืจื’ืฉื•ืช ื”ืืœื”. ื”ื—ื‘ืจื” ื‘ื ื•ื™ื” ื‘ืขืฆื ืกื‘ื™ื‘ ื”ืจืขื™ื•ืŸ ืฉืืชื” blokes ื™ืฉ ืกืžื›ื•ืช ื›ื™ ื ืฉื™ื ืœื. ื™ืฉ ื‘ื”ื—ืœื˜ ื’ื•ืจืžื™ื ืžื‘ืœื‘ืœื™ื (ื’ื–ืข, ื’ื™ืœ, ืžืฆื‘ ืกื•ืฆื™ื•-ืืงื•ื ื•ืžื™ ื•ืจืงืข, ื“ืช ื•ื›ื“ื•ืžื”) ื•ื›ืŸ, ืื ื™ ื™ื•ื“ืข, #Noallmen. ืขื ื–ืืช, ื›ืžื• ื’ื‘ืจื™ื ืžืžืฉื™ื›ื™ื ืœื—ื•ืงืง ื ื’ื“ ื ืฉื™ื ืงื‘ืœืช ื”ื—ืœื˜ื•ืช ืžืฉืœื”ื ืขืœ ื’ื•ืคื, ื›ื“ืื™ ืœื”ื–ื›ื™ืจ ื›ื™ ื›ืฉืžื“ื•ื‘ืจ ื”ื ืงื”, ืจื‘ื•ืชื™ื™ ืคืฉื•ื˜ ืœื ืžืงื‘ืœ ื”ืจื‘ื” ืฉืœ ืœื•ืžืจ. ืื–, ืื ืืชื” ืฆื•ืคื” ื”ืฉื•ืชืฃ ืฉืœืš ืœื”ืชื›ื•ื ืŸ ื”ื ืงื” ื•ืืฃ ืื—ื“ ืžื”ื "ืœ ื”ื•ื ื‘ื›ืœืœ ืžืคืชื™ืข ืœืš, ืžื–ืœ ื˜ื•ื‘! ืืชื” ื‘ื“ืจืš ื”ื ื›ื•ื ื”. ืื‘ืœ ืจืง ืื– ืื ื—ื ื• ื‘ืจื•ืจ ืœื ื•ืข ืงื“ื™ืžื”, ื”ื ื” ื”ื“ื‘ืจื™ื ืขืœ breastfeeding ื›ื™ ื‘ืืžืช ืœื ืื›ืคืช ืœืš ...

ืคืฉื•ื˜ื• ื›ืžืฉืžืขื• ื”ื›ืœ

ืื ื™ ืคืฉื•ื˜ ืœื—ืชื•ืš ืืช ื”ืžืจื“ืฃ ื›ืืŸ. ื–ื” ืžืชื—ื™ืœ ื•ืžืกืชื™ื™ื ื‘ืžื” ืฉืื ื™ ืขื•ืฉื” (ืื• ืœื ืขื•ืฉื”) ืขื ื”ื’ื•ืฃ ืฉืœื™, ื•ืœื ืื›ืคืช ืœื™ ื›ืžื” ืืชื” ืžื›ื™ืจ ืืช ื”ื’ื•ืฃ ื”ื–ื”, ื–ื” ืœื ืฉืœืš ื‘ืฉื•ื ืžืฆื‘. ื–ื” ืฉืœื™, ื‘ืื•ืคืŸ ื‘ืœืขื“ื™, ืœื ืฆื— ื•ืœื›ืœ ื”ื™ืงื•ื. ืงื—ื• ืืช ื”ื ืงื•ื“ื” ื”ื–ืืช ืืช ื”ื’ื™ืจืกื” ืฉืœ ื›ืœ ืžืืžืจ ื–ื”. ืขื ื–ืืช, ืื ืืชื” ืจื•ืฆื”, ืื ื™ ืื”ื™ื” ืกืคืฆื™ืคื™ ื™ื•ืชืจ ...

ื”ืื ืื• ืœื ืื™ืฉื” ื”ื ืงื” ื‘ื›ืœืœ

ืื–, ืืชื” ื—ื•ืฉื‘ ื”ืฉื“ ื”ื•ื ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ. ื–ื” ื ืคืœื! ืื•ืœื™ ืืชื” ื—ื•ืฉื‘ ื ื•ืกื—ื” ื”ื™ื ื”ื“ืจืš ืœืœื›ืช ื‘ื’ืœืœ ื”ื ื•ื—ื•ืช. ืฉืžื— ื‘ืฉื‘ื™ืœืš! ื”ื“ืขื•ืช ื”ืŸ ื’ื“ื•ืœื•ืช ื•ืืชื” ืžื•ื–ืžืŸ ืืœื™ื”ื. ื”ืขื•ื‘ื“ื” ืฉืืชื” ืžื•ืฉืงืข ื‘ืชื•ืฆืื” ื–ื• ืžื‘ืฉืจืช ื˜ื•ื‘ื•ืช ืœืขืชื™ื“ ืื‘ื™ืš, ืื‘ืœ ืื ืืชื” ื—ื•ืฉื‘ ืฉื“ืขืชืš ื ื•ื’ืขืช ืœื”ื—ืœื˜ื” ืฉืœื™ ื›ืืŸ, ื™ืฉ ืœืš ืขื•ื“ ื“ื‘ืจ ืฉื‘ื ื›ื™ ืœื . ื”ื ืงื” ืื• ื”ื ืงื” ืœื ื ืฉืืจื” ื‘ื™ื•ืœื•ื’ื™ืช ืขื“ ืœื™, ืœืžื•ื— ืฉืœื™ ื•ืœืฆื™ืฆื™ื ืฉืœื™. ืœืœื ืฉื: ืื™ืŸ ืขื‘ื™ืจื”, ืื‘ืœ ืืชื” ืกื•ื’ ืฉืœ ื”ื’ืœื’ืœ ื”ื—ืžื™ืฉื™.

ืื™ืš "ืงืฉื”" ืื™ืฉื” ื™ืฉ ืœื ืกื•ืช ืœืคื ื™ ืฉื”ื™ื "ืžื•ืชืจ" ื›ื“ื™ ืœื”ืคืกื™ืง

ืื ื”ื—ืœื˜ืชื™ ืœืชืช breastfeeding ol 'ืงื•ืœื’' ืœื ืกื•ืช ื•ืื– ืœื”ื—ืœื™ื˜ ืฉื–ื” ืœื ื‘ืฉื‘ื™ืœื™, ืืชื” ืœื ืžืงื‘ืœ ืืชื’ืจ ื–ื”. ืืชื” ืœื ืขื•ืฉื” ืืช ื–ื”, ืืชื” ืœื ื™ื›ื•ืœ ืœื“ืขืช ืžื” ืื ื™ ืขื•ื‘ืจ, ื•ืœื›ืŸ ืืชื” ืœื ืžืงื‘ืœ ืœื”ื—ืœื™ื˜ ืื ืื ื™ ืžื ืกื” "ืงืฉื” ืžืกืคื™ืง" ืื• ืคืกื™ื‘ื™ืช ืœืฉืื•ืœ ื‘ืื’ืจืกื™ื‘ื™ื•ืช ืื ืื ื™ "ื‘ื˜ื•ื— "ืื ื™ ืจื•ืฆื” ืœื”ืคืกื™ืง. ืื ืื ื™ ืื’ืžื•ืจ, ืืกื™ื™ื. ืœื”ื™ื•ืช ืชื•ืžื›ืช, ืœื”ื™ื•ืช ื™ืงืจ, ื•ืœืœื›ืช ื›ืžื” ื ื•ืกื—ื”, ื‘ื‘ืงืฉื”.

ื›ืืฉืจ ืื™ืฉื” ืžืคืกื™ืงื” ื”ื ืงื”

ืื ืื ื™ ืžื—ืœื™ื˜ ืœืขืฆื•ืจ ืื—ืจื™ 4 ืฉืขื•ืช, 4 ื™ืžื™ื, 4 ืฉื‘ื•ืขื•ืช, 4 ื—ื•ื“ืฉื™ื ืื• 4 ืฉื ื™ื, ื–ื” ื‘ื™ื ื™ ืœื‘ื™ืŸ ื”ื™ืœื“. ืœื ื ื•ื— ืขื ื”ืจืขื™ื•ืŸ ืฉืœ ื”ื ืงื” ืคืขื•ื˜? ืžื‘ืืก ืœื”ื™ื•ืช ืืชื”. ืื ื™ ืœื ืžืชื›ื•ื•ืŸ ืœื”ื™ืฉืžืข ืงืฉื•ื—, ืื ื™ ื‘ืืžืช ืœื. ืืชื” ื–ื›ืื™ ืœืจื’ืฉื•ืชื™ืš. ืžื” ืฉืื™ื ื›ื ื–ื›ืื™ื ืœื• ื”ื•ื ืฉื”ืจื’ืฉื•ืช ืฉืœื›ื ืžืืคืฉืจื™ื ืœื›ื ืœื”ื›ืชื™ื‘ ื“ื‘ืจ.

ื”ืื ืื™ืฉื” ืชื•ืกืคื™ ืชื–ื•ื ื” *

ื›ื•ื›ื‘ื™ืช ื›ืืŸ ื‘ืžืงืจื™ื ืฉืœ ื—ื™ืจื•ื ืจืคื•ืื™. ื›ืžื•, ืื ืจื•ืคื ื”ื™ืœื“ื™ื ื”ืฆื™ืข ืื• ืฉืืœ ืื• ื”ื—ืœื™ื˜ ื›ื™ ื”ื™ืœื“ ืฆืจื™ืš ืœื”ื™ื•ืช ืœื”ืฉืœื™ื ื‘ืฉืœ ื›ื™ืฉืœื•ืŸ ืœืฉื’ืฉื’ ื•ืืžื ืฉืœ ื”ื™ืœื“ ืฉืœืš ื”ื•ื ืžืกืจื‘ ื‘ืขืงืฉื ื•ืช ืขืงืฉื ื™ืช, ื‘ืกื“ืจ, ืืชื” ื™ื›ื•ืœ ืœื”ื’ื™ื“. ืื‘ืœ ืื ื‘ืจื™ืื•ืชื• ื”ืžื™ื™ื“ื™ืช ืฉืœ ื”ื™ืœื“ ื ืžืฆืืช ื‘ืกื™ื›ื•ืŸ? ื”ืฉืœืžืช ืื• ืœื ื”ืฉืœืžืช ื”ื™ื ื”ื—ืœื˜ื” ืฉืขื•ืžื“ืช ืขืœ ืžืงื•ืจ ื”ืžื–ื•ืŸ ื”ืขื™ืงืจื™ aka ื”ื”ื•ืจื” ื”ื ืงื”.

ื‘ื™ืŸ ืื ืื™ืฉื” ืœื ืžื›ืกื” ื›ืืฉืจ ืกื™ืขื•ื“ ื‘ืคื•ืžื‘ื™

ื›ื™ ืื™ืŸ ืœืš ื–ื›ื•ื™ื•ืช ืฆืคื™ื™ื” ื‘ืœืขื“ื™ื•ืช, ื”ืื™ืฉ ื”ื˜ื•ื‘ ืฉืœื™. ืื ืืชื” ืžื•ื“ืื’ ืื ืื ื™ ืืงื‘ืœ ืชื’ื•ื‘ื•ืช ืื• ืชืฉื•ืžืช ืœื‘ ืฉืœื™ืœื™ืช, ื•ื‘ื›ืŸ, ื–ื” ืื™ื ืกื˜ื™ื ืงื˜ ื ื—ืžื“ ืžืื•ื“, ืื‘ืœ ืื ื™ ื™ืœื“ื” ื’ื“ื•ืœื”. ื—ืฉื‘ืชื™ ืขืœ ื–ื” ื•ืื ื™ ื™ื›ื•ืœ ืœื”ืชืžื•ื“ื“ ืขื ืขืฆืžื™, ืื– ื”ื“ืื’ื” ืฉืœืš ืœื ื”ื›ืจื—ื™.

ืื™ืš ืื™ืฉื” ืžื’ื™ื‘ื” ืœืฉื•ื ืื™ื ื‘ืคื•ืžื‘ื™

ืชื’ื•ื‘ื” ืื• ืื™-ื”ื™ืขื ื•ืช ืœืื ืฉื™ื ืฉืžืชืขืžืชื™ื ืื™ืชื™ ืœืœื ืฆื•ืจืš ืขืœ ื”ื ืงื” ื‘ืคื•ืžื‘ื™ ืชืœื•ื™ื” ื‘ื™ ืœื—ืœื•ื˜ื™ืŸ. ื›ืœ ืขื•ื“ ื”ืชืฉื•ื‘ื•ืช ื”ืืœื” ื ืฉืืจื•ืช ืœื ืืœื™ืžื•ืช, ืชืŸ ืœื™ ืœื˜ืคืœ ื‘ื–ื”. ืื ื™ ืœื ืžื‘ืงืฉ ืžืžืš ืœืงืคื•ืฅ ืื™ืชื™ ืœืชื•ืš ื”ืžืขืจื›ื”, ืื ื™ ืจืง ืžื‘ืงืฉ ืžืžืš ืœืงื‘ืœ ืืช ื”ื’ื‘ ืฉืœื™ ืœื ืžื ืกื” ืœืกื’ื•ืจ ืื•ืชื™ ื›ื™ ืืชื” ื ื‘ื•ืš ืื• ืฉืืชื” ืžืขื“ื™ืฃ ืคืฉื•ื˜ ืœืขื–ื•ื‘ / ืœืขืฉื•ืช ื›ืคื™ ืฉื”ื ืฉื•ืืœื™ื / ืœื”ืชืขืœื ืื•ืชื. ืืชื” ื—ื•ืคืฉื™ ืœืขืฉื•ืช ื›ืœ ื”ื“ื‘ืจื™ื ื”ืืœื”, ืื‘ืœ ืื ื™ ืืขืฉื” ืืช ื”ื‘ื—ื™ืจื•ืช ืฉืœื™, ืชื•ื“ื”.

ืžืชื™ / ืื™ืคื” ืื™ืฉื” ืื—ื™ื•ืช /

ื“ื™ ื”ืจื‘ื” ืžื“ื™ื ื•ืช ื•ื˜ืจื™ื˜ื•ืจื™ื•ืช ื‘ืืจื”"ื‘ ื‘ืžื™ื•ื—ื“ ืœื”ื’ืŸ ืขืœ ื”ื–ื›ื•ืช ืœื”ื ื™ืง ื‘ื›ืœ ืžืงื•ื, ืฆื™ื‘ื•ืจื™ ืื• ืคืจื˜ื™, ื›ื™ ืื ืฉื™ื ืžื•ืชืจ ืžื‘ื—ื™ื ื” ืžืฉืคื˜ื™ืช ืœื”ื™ื•ืช. ื—ื ื•ื™ื•ืช, ืžืกืขื“ื•ืช, ืคืืจืงื™ื, ืืคื™ืœื• ื‘ืชื™ ืชืคื™ืœื”. ื›ืœ ืขื•ื“ ืื ื™ ืœื ืžืกื™ื’ ื’ื‘ื•ืœ, ืื ื™ ื˜ื•ื‘ ืœืœื›ืช. ื•ืื ืื ื™ ื˜ื•ื‘ ืœืœื›ืช, ืื– ืื ื™ ื”ื•ืœืš ืขืœ ื–ื” ืื ืื ื™ ืจื•ืฆื”. ืื• ืฉืœื! ื–ื” ืชืœื•ื™ ื‘ื™, ืื– ืื ื™ ืืกืคืจ ืœืš.

ื›ืžื” ื•ื•ืงืืœื™ืช ืื™ืฉื” ื‘ื•ื—ืจ ืœื”ื™ื•ืช ืขืœ ื”ื ืงื”

"ืชืจืื™, ืื ื™ ื‘ืกื“ืจ ืฉืืช ืžื ื™ืงื”, ืื‘ืœ ืืช ืฆืจื™ื›ื” ืœื”ื™ื•ืช ื›ืœ ื›ืš ืคืชื•ื—ื” ื‘ืงืฉืจ ืœื–ื”?"

ื”ืื ืื ื™ ื—ื™ื™ื‘? ืœื. ื”ืื ืื ื™ ื‘ื•ื—ืจ? ื›ืŸ ื›ืŸ ืื ื™. (ืื• ืฉืื ื™ ืœื, ื•ื–ื” ื’ื ื‘ืกื“ืจ ื’ืžื•ืจ ื’ื ืื ืืชื” ืจื•ืฆื” ืœื”ื™ื•ืช ื™ื•ืชืจ ืงื ืืชื™ ืขืœ ืœืงื˜ื™ื–ื.) ืฉื•ื‘, ืื ื™ ืœื ืขื•ืฉื” ืืช ื›ืœ ื–ื” ื‘ืžื™ื•ื—ื“ ื›ื“ื™ ืœื’ืจื•ื ืœืš ืœื”ืจื’ื™ืฉ ืœื ื ื•ื— ืื• ืœื ืžืจื•ืฆื”. ืื‘ืœ ื–ื”, ืืชื” ื™ื•ื“ืข, ื”ื“ื‘ืจ ืฉืœื™ . ื–ื” ืœื ืงืฉื•ืจ ืืœื™ื™ืš. ืื ื–ื” ื’ื•ืจื ืœืš ืœื”ืชืคืชืœ ืฉืื ื™ ืžืคืจืกื ืชืžื•ื ื•ืช, ืžืืžืจื™ื, ืื• ืžืžื™ื ื‘ืคื™ื™ืกื‘ื•ืง ืื• ื ื›ื ืก ืœื“ื™ื•ื ื™ื ืกื•ืขืจื™ื ื‘ื ื•ืฉื? ืœืœื ืฉื: ื˜ื•ื‘, ืžืฆื˜ืขืจ ืœื ืžืฆื˜ืขืจ.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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