ืืฆื‘ืข ื”ืœื™ื›ื” ื‘ื™ืœื“ื™ื

ืชื•ื›ืŸ:

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ื‘ืžืืžืจ ื–ื”

  • ืžื” ื–ื” ื”ืœื™ื›ื” ืืฆื‘ืข?
  • ื’ื•ืจื ืฉืœ ื”ืœื™ื›ื” ื‘ืจื’ืœ ืœื™ืœื“ื™ื
  • ืกื™ื›ื•ื ื™ื ื•ืกื™ื‘ื•ื›ื™ื ืฉืœ ื”ืœื™ื›ื” ืขืœ ื”ื‘ื•ื”ืŸ ืืฆืœ ื™ืœื“
  • ืื‘ื—ื•ืŸ ืฉืœ ื”ื™ืœื“ ื”ืœื™ื›ื” ื‘ืจื’ืœ
  • ืžื” ื–ื” ื”ืœื™ื›ื” ืืฆื‘ืข ืจื’ืœ?
  • ื˜ื™ืคื•ืœ ื‘ืจื’ืœ ื”ืœื™ื›ื” ื‘ื™ืœื“ื™ื
  • ืชืจื’ื™ืœื™ื ื›ื“ื™ ืœืขื–ื•ืจ ืœื™ืœื“ื™ื ืœืœื›ืช ืขืœ ืงืฆื•ืช ื”ืืฆื‘ืขื•ืช
  • ื›ื™ืฆื“ ืœืžื ื•ืข ืžื”ื™ืœื“ ืฉืœืš ืœืœื›ืช ืขืœ ืงืฆื•ืช ื”ืืฆื‘ืขื•ืช?
  • ืžืชื™ ื›ื“ืื™ ืœื”ืชืงืฉืจ ืœืจื•ืคื?

ื”ืœื™ื›ื” ื‘ื”ืจื’ืœ ื”ื™ื ื ื•ื”ื’ ื ืคื•ืฅ ืขื‘ื•ืจ ื™ืœื“ื™ื ืจื‘ื™ื ื›ืืฉืจ ื”ื ืคืฉื•ื˜ ืžืชื—ื™ืœื™ื ืœืœื›ืช. ืจื•ื‘ ื”ื™ืœื“ื™ื ืœืฆืžื•ื— ืžืชื•ืš ื–ื” ื›ืžื• ืฉื”ื ืžืชื‘ื’ืจื™ื ื•ื–ื” ื‘ื“ืจืš ื›ืœืœ ื™ื“ื•ืข ืœื”ื™ืขืœื ืœื—ืœื•ื˜ื™ืŸ ืื—ืจื™ ื’ื™ืœ ืฉืœื•ืฉ. ืขื ื–ืืช, ื‘ืžืงืจื” ื”ื™ืœื“ ืžืžืฉื™ืš ืœืœื›ืช ืขืœ ื‘ื”ื•ื ื•ืชื™ื• ื›ืœ ื”ื–ืžืŸ, ืื– ื™ื™ืชื›ืŸ ืฉื™ื”ื™ื” ืขืœื™ืš ืœื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื ืœื’ื‘ื™ ื”ืจื’ืœ ื–ื”.

ืžื” ื–ื” ื”ืœื™ื›ื” ืืฆื‘ืข?

ื”ืœื™ื›ื” ื‘ืจื’ืœ ื”ื™ื ื”ื ื•ื”ื’ ืฉืœ ื”ืœื™ื›ื” ืขืœ ืงืฆื” ื‘ื”ื•ื ื•ืช. ื™ืœื“ื™ื ื”ื•ืœื›ื™ื ืขืœ ืงืฆื•ืช ื”ืืฆื‘ืขื•ืช ื ื•ื˜ื™ื ืœื ืœื’ืขืช ื‘ืื“ืžื” ืขื ื”ืขืงื‘ ืฉืœื”ื ื›ืฉื”ื ืœื•ืงื—ื™ื ืืช ื”ืฆืขื“. ื–ื”ื• ื”ืจื’ืœ ื›ื™ ื”ื™ืœื“ื™ื ืœืœืžื•ื“ ื›ืฉื”ื ืžืชื—ื™ืœื™ื ืœืฉื•ื˜ื˜ ืกื‘ื™ื‘ ื”ื—ื–ืงืช ืจื”ื™ื˜ื™ื ื ื—ืฉื‘ ื›ืจื’ื™ืœ ืืฆืœ ื™ืœื“ื™ื ืขื“ ื’ื™ืœ 2 ืื• 3. ืขื ื–ืืช, ืื ื–ื” ื ืžืฉืš ืžืขื‘ืจ ืœื’ื™ืœ ื–ื”, ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื›ื™ ื”ื™ืœื“ ืฉืœืš ืขืฉื” ื”ืจื’ืœ ืฉืœ ืื•ืชื• ืื• ื™ืฉ ื‘ืขื™ื•ืช ืื—ืจื•ืช.

ื’ื•ืจื ืฉืœ ื”ืœื™ื›ื” ื‘ืจื’ืœ ืœื™ืœื“ื™ื

ื”ืœื™ื›ื” ื‘ืจื’ืœ ืœื™ืœื“ื™ื ื”ื™ื ื‘ื“ืจืš ื›ืœืœ ืื™ืŸ ืกื™ื‘ื” ืœื“ืื•ื’ ืฉื›ืŸ ื”ื™ื ืฉื•ื›ื›ืช ืœืื—ืจ ืฉื ืชื™ื™ื ืื• ืฉืœื•ืฉ ืฉื ื™ื. ืขื ื–ืืช, ืื ื–ื” ืœื, ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืงืฉื•ืจ ืขื ื›ืžื” ืกื™ื‘ื•ืช ื‘ืกื™ืกื™ื•ืช ื•ืชื ืื™ื. ื—ืœืง ืžื”ืกื™ื‘ื•ืช ืฉืœ ื”ืœื™ื›ื” ื”ื‘ื•ื”ืŸ ืืฆืœ ื™ืœื“ื™ื ื ื“ื•ืŸ ืœื”ืœืŸ:

  1. ื’ื™ื“ ืื›ื™ืœืก ืงืฆืจ:

ื™ืœื“ื™ื ืฉื™ืฉ ืœื”ื ื’ื™ื“ ืื›ื™ืœืก ืงืฆืจ ื™ืชืงืฉื• ืœืžืชื•ื— ืื•ืชื• ืœื—ืœื•ื˜ื™ืŸ. ื–ื” ืขืฉื•ื™ ืœืขื•ื“ื“ ืื•ืชื ืœืœื›ืช ืขืœ ื‘ื”ื•ื ื•ืชื™ื”ื ื•ืืคื™ืœื• ืœืžื ื•ืข ืžื”ื ืœืขืžื•ื“ ืขืœ ื”ืจื’ืœื™ื™ื.

2. ืฉื™ืชื•ืง ืžื•ื—ื™ืŸ:

ืžืกืคืจ ืกื•ื’ื™ื ืฉืœ ืฉื™ืชื•ืง ืžื•ื—ื™ืŸ ืงืฉื•ืจื™ื ืœืงื•ืฉื™ ื‘ืขืžื™ื“ื” ื•ื”ืœื™ื›ื”. ืฉื™ืชื•ืง ืžื•ื—ื™ืŸ ืกืคืกื˜ื™ ื™ื“ื•ืข ืœื”ืคื•ืš ืืช ื”ืฉืจื™ืจื™ื ืกื‘ื™ื‘ ื”ืจื’ืœื™ื™ื ื ื•ืงืฉื” ืžืื•ื“, ืืฉืจ ื™ื›ื•ืœ ืœื’ืจื•ื ืงืฉื™ื™ื ื‘ืขืช ื”ืœื™ื›ื”. ื—ืœืง ืžื”ืชื™ื ื•ืงื•ืช ืžื•ืงื“ืžื™ื ืขืœื•ืœื™ื ืœืกื‘ื•ืœ ื’ื ืžื“ื™ืžื•ื ืžื•ื—ื™ ืฉื™ื›ื•ืœ ืœื’ืจื•ื ืœืฉื™ืชื•ืง ืžื•ื—ื™ ื•ืœื”ื•ื‘ื™ืœ ืœื‘ืขื™ื•ืช ื”ืœื™ื›ื”, ื”ืœื™ื›ื” ืžืขื•ื“ื“ืช.

3. Leukomalacia periventricular:

ืคื’ื™ื, ื‘ืžืงืจื™ื ืžืกื•ื™ืžื™ื, ืขืœื•ืœื™ื ืœืกื‘ื•ืœ ืžื ื–ืง ืขืฆื‘ื™ ืืฉืจ ื™ื›ื•ืœ ืœื”ื•ื‘ื™ืœ ืœืงื•ืฉื™ ื‘ื”ืœื™ื›ื”. ื–ื” ืขืœื•ืœ ืœื”ื•ื‘ื™ืœ ื”ืœื™ื›ื” ื”ื‘ื•ื”ืŸ ื‘ืขื™ื•ืช ื”ืœื™ื›ื” ืื—ืจื™ื

4. ื”ืžื ื™ืคืœื’ื™ื” ืกืคืกื˜ื™ืช:

ืœืคืขืžื™ื, ื‘ืฉืœ ืฉื™ืชื•ืง ืžื•ื—ื™ืŸ, ื’ื™ื“ ืื›ื™ืœืก ื‘ื™ืœื“ื™ื ื ื™ืชืŸ ืœืขืฆื•ืจ ื—ื–ืง ืžืื•ื“ ืžื” ืฉื”ื•ืคืš ืื•ืชื• ืงืฉื” ืœื”ื ืœื”ื ื™ื— ืืช ืจื’ืœื™ื”ื ืขืœ ื”ืงืจืงืข. ื–ื” ื™ื›ื•ืœ ืœืขื•ื“ื“ ืืช ื”ื‘ื•ื”ืŸ ื”ืœื™ื›ื”.

5. ืื•ื˜ื™ื–ื ื•ืขื™ื›ื•ื‘ื™ื ื‘ืฉืคื•ืช:

ื™ืœื“ื™ื ืื•ื˜ื™ืกื˜ื™ื ื•ื™ืœื“ื™ื ืขื ืขื™ื›ื•ื‘ื™ื ื”ืชืคืชื—ื•ืชื™ื™ื ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ืžื•ืืจื›ื™ื ื‘ื”ืœื™ื›ื” ืขื ื“ื™ื‘ื•ืจ ื•ืขื™ื›ื•ื‘ื™ื ื—ื‘ืจืชื™ื™ื.

6. ื”ืœื™ื›ื” ื‘ื”ื•ื ื•ืช ื”ืื“ื™ื•ืคืชื™ื•ืช:

ืื ืœื™ืœื“ืš ืื™ืŸ ืžืฆื‘ ื‘ืกื™ืกื™ ื”ืžื•ื‘ื™ืœ ืœื”ืœื™ื›ื” ื‘ืจื’ืœ ื•ื™ืฉ ืœื• ืชื ื•ืขื” ื ื•ืจืžืœื™ืช ื‘ืžืคืจืง ื”ืงืจืกื•ืœ, ืืš ืžืžืฉื™ืš ืœืœื›ืช ืขืœ ื‘ื”ื•ื ื•ืชื™ื•, ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื”ืœื™ื›ื” ืืฆื‘ืขื•ื ื™ืช ืื™ื“ื™ื•ืคื˜ื™ืช. ื–ื” ื‘ืขืฆื ืื•ืžืจ ืฉืื™ืŸ ืกื™ื‘ื” ืกืคืฆื™ืคื™ืช ืืช ื–ื” ื•ืืช ื”ื‘ื•ื”ืŸ ื”ืœื™ื›ื” ืื•ืœื™ ืคื™ืชื—ื” ืขืœ ื™ื“ื™ ื”ืจื’ืœ.

ืกื™ื›ื•ื ื™ื ื•ืกื™ื‘ื•ื›ื™ื ืฉืœ ื”ืœื™ื›ื” ืขืœ ื”ื‘ื•ื”ืŸ ืืฆืœ ื™ืœื“

ื‘ืขื•ื“ ื”ื‘ื•ื”ืŸ ื”ืœื™ื›ื” ื ืคื•ืฆื” ื”ื™ื ื”ืจื‘ื” ื™ืœื“ื™ื ืขื“ ื’ื™ืœ ืฉืœื•ืฉ, ืืช ื”ืกื™ื›ื•ืŸ ืœืคืชื— ื”ืœื™ื›ื” ืืฆื‘ืข ื”ื‘ื•ื”ืŸ ืขืฉื•ื™ ืœื”ื™ื•ืช ื’ื‘ื•ื” ื™ื•ืชืจ ื‘ืžืฉืคื—ื•ืช ืขื ื”ื™ืกื˜ื•ืจื™ื” ืฉืœ ื™ืœื“ื™ื ืฉื”ื™ื• ืœื”ื ืืช ื”ื‘ืขื™ื”.

ื”ืœื™ื›ื” ืงื‘ื•ืขื” ื”ื‘ื•ื”ืŸ ืขืœื•ืœื” ืœื’ืจื•ื ื ื–ืง ื”ืžืคืจืงื™ื ื•ืืช ื”ืฉืจื™ืจื™ื ืฉืœ ื”ื™ืœื“ื™ื ื•ืืฃ ืœื”ื’ื“ื™ืœ ืืช ื”ืกื™ื›ื•ืŸ ืฉืœื• ื ื•ืคืœ ื•ืžื›ืฉื•ืœ. ื”ื•ื ืขืฉื•ื™ ื’ื ืœื”ื™ื•ืช ืœืœื’ืœื’ ืขืœ ื™ื“ื™ ืขืžื™ืชื™ื• ื›ืคื™ ืฉื”ื•ื ื’ื“ืœ, ืืฉืจ ื™ื›ื•ืœ ืœื”ืฉืคื™ืข ืขืœ ื‘ื™ื˜ื—ื•ื ื•.

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ืื‘ื—ื•ืŸ ืฉืœ ื”ื™ืœื“ ื”ืœื™ื›ื” ื‘ืจื’ืœ

ื”ืื‘ื—ื ื” ืขืœ ืืฆื‘ืข ื”ืœื™ื›ื” ื”ื™ื ื“ืจืš ื‘ื“ื™ืงื” ื’ื•ืคื ื™ืช ื›ืคื™ ืฉื”ื•ื ื ืฆืคื” ื‘ืงืœื•ืช. ืขื ื–ืืช, ื”ืจื•ืคื ืขืฉื•ื™ ื’ื ืœื‘ืฆืข ื ื™ืชื•ื— ื”ื”ืœื™ื›ื” ืื• EMG (electromyography) ื‘ืžืงืจื™ื ืžืกื•ื™ืžื™ื. ืžื—ื˜ ื“ืงื” ืžื•ื›ื ืก ืœืชื•ืš ื”ืฉืจื™ืจื™ื ื”ืžื•ืฉืคืขื™ื ืื• ื”ืขืฆื‘ ื™ื—ื“ ืขื ืืœืงื˜ืจื•ื“ื” ื›ื“ื™ ืœืžื“ื•ื“ ืืช ื”ืคืขื™ืœื•ืช ื”ื—ืฉืžืœื™ืช ื‘ืžื”ืœืš EMG. ืื ื”ื‘ื•ื”ืŸ ื”ืœื™ื›ื” ื”ื™ื ืชื•ืฆืื” ืฉืœ ืขื™ื›ื•ื‘ื™ื ื”ืชืคืชื—ื•ืชื™ื™ื, ืื•ื˜ื™ื–ื ืื• ืฉื™ืชื•ืง ืžื•ื—ื™ืŸ, ื”ืจื•ืคื ืขืฉื•ื™ ืœื”ืžืœื™ืฅ โ€‹โ€‹ืขืœ ื‘ื“ื™ืงื” ื ื•ื™ืจื•ืœื•ื’ื™ืช ืื• ื”ืขืจื›ื” ื”ืชืคืชื—ื•ืชื™ืช ื›ื“ื™ ืœื–ื”ื•ืช ืืช ื”ืกื™ื‘ื”.

ืžื” ื–ื” ื”ืœื™ื›ื” ืืฆื‘ืข ืจื’ืœ?

ืื ื”ื™ืœื“ ืฉืœืš ื”ื•ืœืš ืขืœ ื‘ื”ื•ื ื•ืชื™ื• ื’ื ืื—ืจื™ ืฉื”ื•ื ื‘ืŸ ืฉืœื•ืฉ ืื‘ืœ ื”ื•ื ืœื ืžืื•ื‘ื—ืŸ ืขื ื›ืœ ืžืฆื‘ ืฉืขืœื•ืœ ืœื’ืจื•ื ืœื•, ื”ื•ื ืขืฉื•ื™ ืœื”ื™ื•ืช ื”ืœื™ื›ื” ืืฆื‘ืข ืจื’ืœ ืื™ื“ื™ื•ืคื˜ื™ืช. ื™ืœื“ื™ื ืขื ื”ืœื™ื›ื” ื‘ื”ื•ื ื•ืช ื”ืื“ื™ื•ืคืชื™ื•ืช ืขืฉื•ื™ื™ื ืœืœื›ืช ืขืœ ื‘ื”ื•ื ื•ืชื™ื”ื ื›ืœ ื”ื–ืžืŸ ื•ืœืฉืžื•ืจ ืขืœ ื‘ืจื›ื™ื”ื ื™ืฉืจื™ื ื•ื ืขื•ืœื™ื ืชื•ืš ื›ื“ื™ ื”ืœื™ื›ื”. ืืชื” ื™ื›ื•ืœ ืืคื™ืœื• ืœื”ื‘ื—ื™ืŸ ืฉื”ื ื”ื•ืœื›ื™ื ืขืœ ืงืฆื•ืช ื”ืืฆื‘ืขื•ืช ืฉืœ ืฉืชื™ ื”ืจื’ืœื™ื™ื ืฉืœื”ื ื’ื ืœืขืžื•ื“ ืฉื˜ื•ื— ืขืœ ืฉืชื™ ื”ืจื’ืœื™ื™ื ืœืคืขืžื™ื. ื ื™ืชืŸ ื’ื ืœื™ื™ื—ืก ื”ืœื™ื›ื” ืœื‘ื•ื”ืŸ ืื™ื“ื™ื•ืคื˜ื™ืช ื‘ื™ืœื“ื™ื ืœื”ื™ืกื˜ื•ืจื™ื” ืฉืœ ื”ืœื™ื›ื” ืขื ื™ืœื“ื™ื ืื—ืจื™ื ื‘ืžืฉืคื—ื”.

ื˜ื™ืคื•ืœ ื‘ืจื’ืœ ื”ืœื™ื›ื” ื‘ื™ืœื“ื™ื

ืื ื”ื‘ื•ื”ืŸ ื”ืœื™ื›ื” ื ืžืฉื›ืช ืืฆืœ ื™ืœื“ืš ืžืขื‘ืจ ืœื’ื™ืœ ืฉืœื•ืฉ ื•ืืชื” ืžื•ื“ืื’, ื™ื™ืชื›ืŸ ืฉืชืจืฆื” ืœืงื‘ืœ ืื‘ื—ื ื” ืฉื™ื›ื•ืœื” ืœื–ื”ื•ืช ืืช ื”ืกื™ื‘ื” ืฉืœ ื”ืœื™ื›ื” ื”ื‘ื•ื”ืŸ ืืฆืœ ื™ืœื“ืš. ื›ืžื•ื‘ืŸ ื”ื ื›ื•ืŸ ืฉืœ ื˜ื™ืคื•ืœ ื•ื˜ื™ืคื•ืœ ื™ื›ื•ืœ ืœืžื ื•ืข ืืช ื”ืกื™ื›ื•ื™ ืฉืœ ื ื–ืง ื”ืžืคืจืงื™ื ื•ื”ืฉืจื™ืจื™ื. ื”ืจื•ืคื, ื‘ื”ืชื‘ืกืก ืขืœ ื”ืกื™ื‘ื” ืฉืœ ื”ืœื™ื›ื” ื‘ื”ื•ื ื•ืช, ืขืฉื•ื™ ืœื”ืฆื™ืข ืืช ืืคืฉืจื•ื™ื•ืช ื”ื˜ื™ืคื•ืœ ื”ื‘ืื•ืช ืขื‘ื•ืจ ื”ื™ืœื“ ืฉืœืš.

1. ืคื™ื–ื™ื•ืชืจืคื™ื”:

ืชืจื’ื™ืœื™ ืžืชื™ื—ื” ื•ืคื™ื–ื™ื•ืชืจืคื™ื” ื™ื›ื•ืœื™ื ืœืฉืžืฉ ืœื˜ื™ืคื•ืœ ื‘ื™ืœื“ื™ื ืขื ื’ื™ื“ ืื›ื™ืœืก ืงืฆืจ.

2. ืื•ืจืชื•ืก ื›ืฃ ื”ืจื’ืœ:

ืžื˜ืคืœื™ื ืขืฉื•ื™ื™ื ื’ื ืœื‘ืงืฉ ืžื”ื™ืœื“ ืฉืœืš ืœืœื‘ื•ืฉ ืื•ืจืชื–ื” ื‘ืจื’ืœ. ื–ื”ื• ืกื•ืจื’ ืคืœืกื˜ื™ืง ืฉืžื—ื–ื™ืง ืืช ื”ืจื’ืœ ื‘ื–ื•ื•ื™ืช ืฉืœ 90 ืžืขืœื•ืช ื•ืžืฉืชืจืข ืขื“ ื”ื—ืœืง ื”ืื—ื•ืจื™ ืฉืœ ื”ืจื’ืœ. ื–ื” ื”ืกื“ ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžืฉื•ื—ืง ื›ืœ ื”ื™ื•ื ื•ื‘ืœื™ืœื” ื ื™ืชืŸ ืœื”ื•ืฆื™ื ื‘ืžื”ืœืš ืชืจื’ื™ืœื™ื ืื• ืจื—ืฆื”.

3. ื”ืœื™ื”ื•ืง ืกื“ืจืชื™:

ืื•ืจืชื•ืคืื“ื™ืกื˜ ื™ื—ื•ืœ ื˜ื™ื— ืื• ืคื™ื‘ืจื’ืœืก ื™ืฆื•ืง ืขืœ ืžื ืช ืœืืคืฉืจ ืืช ื”ื’ื™ื“ื™ื ืœืžืชื•ื— ื•ืœืกืคืง ืœื™ืœื“ ืฉืœืš ืขื ื˜ื•ื•ื— ื˜ื•ื‘ ื™ื•ืชืจ ืฉืœ ื”ืชื ื•ืขื” ื”ืงืจืกื•ืœ. ื”ื’ื‘ืก ื™ืฉืชื ื” ื›ืœ ืฉื‘ื•ืข ืื—ืจ ื›ืฉื”ื’ื™ื“ ื ืžืชื— ื•ื™ื•ืฆื™ื ืื•ืชื• ื›ืืฉืจ ื”ื’ื™ื“ ืืจื•ืš ืžืกืคื™ืง. ืœื ื ื™ืชืŸ ืœื”ืกื™ืจ ืืช ื”ื’ื‘ืก ื‘ืขืช ื”ืฆื•ืจืš.

4. ื ื™ืชื•ื—:

ืื ื”ื™ืœื“ ืฉืœืš ืื™ื ื• ืžื’ื™ื‘ ืœืงื•ืจืกื™ื ืื—ืจื™ื ืฉืœ ื˜ื™ืคื•ืœื™ื, ื”ืจื•ืคื ืขืฉื•ื™ ืœื”ืžืœื™ืฅ โ€‹โ€‹ืขืœ ื ื™ืชื•ื— ื›ื“ื™ ืœืžืชื•ื— ืืช ื”ื’ื™ื“.

5. ื”ืขืจื›ื” ื ื•ื™ืจื•ืœื•ื’ื™ืช ื•ืคื™ืชื•ื— ืขื‘ื•ืจ ืื•ื˜ื™ื–ื ื•ืฉื™ืชื•ืง ืžื•ื—ื™ืŸ:

ืื ื”ืจื’ืœ ื”ื‘ื•ื”ืŸ ืฉืœ ื”ื™ืœื“ ื ื•ื‘ืขืช ืžืชื ืื™ื ื‘ืกื™ืกื™ื™ื ื›ืžื• ืฉื™ืชื•ืง ืžื•ื—ื™ืŸ ืื• ืื•ื˜ื™ื–ื, ื”ืจื•ืคื ื™ื‘ืฆืข ื”ืขืจื›ื” ื”ืชืคืชื—ื•ืชื™ืช.

ืชืจื’ื™ืœื™ื ื›ื“ื™ ืœืขื–ื•ืจ ืœื™ืœื“ื™ื ืœืœื›ืช ืขืœ ืงืฆื•ืช ื”ืืฆื‘ืขื•ืช

ืžืชื™ื—ื” ื•ืชืจื’ื™ืœื™ื ื™ื›ื•ืœ ืœืขื–ื•ืจ ืœื™ืœื“ ืœื”ืชื’ื‘ืจ ืขืœ ื”ืจื’ืœ ืฉืœ ื”ืœื™ื›ื” ื”ื‘ื•ื”ืŸ, ื‘ืžื™ื•ื—ื“ ื‘ืžืงืจื” ืฉืœ ื”ืœื™ื›ื” ืืฆื‘ืข ืจื’ืœ ืื™ื“ื™ื•ืคื˜ื™ืช. ืžืชื™ื—ื” ืœืขื–ื•ืจ ืœืฉื—ืจืจ ืืช ื”ืฉืจื™ืจื™ื ื ื•ืงืฉื” ื‘ืฉื•ืง ื•ืœืฉืคืจ ืืช ื˜ื•ื•ื— ื”ืชื ื•ืขื•ืช ื‘ืงืจืกื•ืœื™ื™ื. ื™ืœื“ื™ื ืขื ื’ื™ื“ ืื›ื™ืœืก ืงืฆืจ ื’ื ืœื™ื”ื ื•ืช ืชืจื’ื™ืœื™ื ืงื‘ื•ืขื™ื ื•ืžื•ืชื—.

1. ืžืชื™ื—ื” ืขื’ืœ:

ื”ื™ืœื“ ืฉืœืš ืฆืจื™ืš ืœืฉื›ื‘ ืขืœ ื”ื’ื‘ ืขื ื”ื‘ืจื›ื™ื™ื ืฉืœื• ื™ืฉืจ. ื‘ืขื•ื“ ื”ื•ื ื‘ืžืฆื‘ ื–ื”, ืœื›ื•ืคืฃ ืืช ื”ืจื’ืœ ืฉืœื• ื›ืš ืฉื”ื•ื ืžืฆื‘ื™ืข ืขืœ ื‘ืจื›ื™ื•. ืœืžืชื•ื— ืืช ื”ืจื’ืœ ื›ืžื• ื”ื™ืœื“ ืฉืœืš ื™ื›ื•ืœ ืœืกื‘ื•ืœ. ื—ื–ื•ืจ ืขืœ ื–ื” ืขืฉืจ ืคืขืžื™ื ืขืœ ืฉืชื™ ื”ืจื’ืœื™ื™ื.

2. ืžืชื™ื—ืช ื’ื™ื“ ืื›ื™ืœืก:

ื‘ืงืฉื• ืžื”ื™ืœื“ ืœืฉื›ื‘ ืขืœ ื’ื‘ื• ืขืœ ืžืฉื˜ื— ื™ืฆื™ื‘. ืืชื” ืฆืจื™ืš ืœื›ื•ืคืฃ ืืช ื”ื‘ืจืš ืฉืœื• ื‘ื–ื”ื™ืจื•ืช ื”ืฆื‘ืข ืืฆื‘ืข ืœื›ื™ื•ื•ืŸ ื”ื‘ืจืš ื•ื”ื—ื–ืง ืืช ื”ืžื™ืงื•ื ื‘ืžืฉืš 15 ืฉื ื™ื•ืช ืื• ืขื“ ืฉื”ื™ืœื“ ืฉืœืš ื™ื›ื•ืœ ืœืกื‘ื•ืœ. ื—ื–ื•ืจ ืขืœ ื–ื” ืขืฉืจ ืคืขืžื™ื.

3. ืœืฉื‘ืช ืœืขืžื•ื“:

ืžื•ืฉื‘ ืืช ื”ื™ืœื“ ืขืœ ื›ื™ืกื ืงื˜ืŸ, ื›ืš ืฉืจื’ืœื™ื• ื ื•ื’ืขื•ืช ื‘ืื“ืžื”. ืขื ื”ื™ื“ ืฉืœืš ืœื”ื—ื–ื™ืง ืืช ื”ืจื’ืœื™ื™ื ืžืžืฉ ืžืชื—ืช ืœื‘ืจื›ื™ื™ื ืœื“ื—ื•ืฃ ืื•ืชื• ืฉื˜ื•ื— ืขืœ ื”ืจืฆืคื”. ื›ืคื™ ืฉืืชื” ืขื•ืฉื” ืืช ื–ื”, ืœืขื•ื“ื“ ืืช ื”ื™ืœื“ ืœืขืžื•ื“. ืืชื” ื™ื›ื•ืœ ืœืขืกื•ืง ื™ืœื“ืš ื‘ืคืขื™ืœื•ื™ื•ืช ืฉื•ื ื•ืช ื›ืžื• ืฉื™ืจื” ื›ืžื• ืฉืืชื” ืžื‘ืฆืข ืืช ื”ืชืจื’ื™ืœ ื”ื–ื”.

ื›ื™ืฆื“ ืœืžื ื•ืข ืžื”ื™ืœื“ ืฉืœืš ืœืœื›ืช ืขืœ ืงืฆื•ืช ื”ืืฆื‘ืขื•ืช?

  1. ืžืชื™ื—ื”:

ืœืคืขื•ื˜ื•ืช ืื™ืŸ ืฉืจื™ืจื™ื ื’ืžื™ืฉื™ื. ืžืชื™ื—ื” ื™ื›ื•ืœื” ืœืขื–ื•ืจ ืœืฉื—ืจืจ ืฉืจื™ืจื™ื ื ื•ืงืฉื™ื ื•ืœืกืคืง ืœื”ื ืžื’ื•ื•ืŸ ื˜ื•ื‘ ื™ื•ืชืจ ืฉืœ ื”ืชื ื•ืขื” ื‘ืงืจืกื•ืœื™ื™ื ืฉืœื”ื.

2. ืžืฉืงื•ืœื•ืช ืงืจืกื•ืœ:

ืืœื” ื™ื›ื•ืœื™ื ืœืขื–ื•ืจ ืœื”ืืจื™ืš ืืช ื”ื’ื™ื“ ืฉืœ ื”ื™ืœื“ ื•ืœืขื–ื•ืจ ืœื• ืœืœื›ืช ืขื ื”ืจื’ืœื™ื™ื ืฉืœื• ืขืœ ื”ืงืจืงืข. ื”ืฉืชืžืฉ ืชืžื™ื“ ืžืฉืงื•ืœื•ืช ื‘ื’ื•ื“ืœ ื”ื ื›ื•ืŸ ืœื”ืชื™ื™ืขืฅ ืขื ื”ืžื˜ืคืœ ืœืคื ื™ ื›ืŸ.

3. ื ืขืœื™ื™ื:

ื”ื ืขืœื™ื™ื ื”ื ื›ื•ื ื•ืช ืขื ืชืžื™ื›ื” ื”ืงืจืกื•ืœ ื”ื ื›ื•ืŸ ื™ื›ื•ืœ ืœืžื ื•ืข ื”ืœื™ื›ื” ื”ื‘ื•ื”ืŸ. ืืชื” ื™ื›ื•ืœ ืœืขื•ื“ื“ ืืช ื”ื™ืœื“ ืœืœื‘ื•ืฉ ื ืขืœื™ื™ื ื‘ื‘ื™ืช ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื›ื“ื™ ืœืขื–ื•ืจ ืœื• ืœืœื›ืช ืขืœ ื”ืจื’ืœื™ื™ื.

4. ืื™ืžื•ืŸ ื˜ืงื˜ื™ืœื™:

ืชืŸ ืœื™ืœื“ ืฉืœืš ื”ื–ื“ืžื ื•ืช ืœืœื›ืช ื™ื—ืฃ ืขืœ ืžืฉื˜ื—ื™ื ืฉื•ื ื™ื ื›ืžื• ื“ืฉื, ื—ื•ืœ, ืžื’ืฉ ืฉืœ ืื•ืจื–, ื•ื›ื• 'ื–ื” ื™ื™ืชืŸ ืœื• ืžื•ืฉื’ ืื™ืš ื–ื” ืžืจื’ื™ืฉ ืœืœื›ืช ืขื ื›ืœ ื”ืจื’ืœื™ื™ื ืœื—ื•ืฆื•ืช ืขืœ ื”ืงืจืงืข.

ืžืชื™ ื›ื“ืื™ ืœื”ืชืงืฉืจ ืœืจื•ืคื?

ืื ืืชื” ืžื‘ื—ื™ืŸ ื‘ื”ืœื™ื›ื” ื”ื‘ื•ื”ืŸ ืฉืœ ื”ื™ืœื“ ืฉืœืš, ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื—ื›ื ืœื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื ื›ื“ื™ ืœืงื‘ืœ ืื‘ื—ื ื” ื ื›ื•ื ื”. ื™ื™ืชื›ืŸ ื’ื ืฉืชืฆื˜ืจืš ืœื”ืชืงืฉืจ ืœืจื•ืคื ืื ืืชื” ืžื‘ื—ื™ืŸ ื›ื™ ื”ื™ืœื“ ืฉืœืš,

  • ื›ืœ ื”ื–ืžืŸ ื”ื•ืœืš ืขืœ ื‘ื”ื•ื ื•ืชื™ื•
  • ื™ืฉ ืฉืจื™ืจื™ื ื ื•ืงืฉื™ื
  • ื—ื•ืกืจ ืชื™ืื•ื
  • ืžืขื™ื“ื” ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืžืื•ื“
  • ื™ืฉ ืขื™ื›ื•ื‘ ืžื™ื•ืžื ื•ื™ื•ืช ืžื•ื˜ื•ืจื™ื•ืช
  • ื™ืฉ ื‘ืขื™ื” ืœืฉืืช ืžืฉืงืœ ืขืœ ื”ืจื’ืœื™ื™ื
  • ืžืชื—ื™ืœ ืœืื‘ื“ ืืช ื”ืžื™ื•ืžื ื•ืช ื”ืžื•ื˜ื•ืจื™ืช ืฉื”ื™ืชื” ืœื•

ืงืฆื•ืช ื”ืืฆื‘ืขื•ืช ืืฆืœ ื™ืœื“ื™ื ื ืคื•ืฆื™ื ืžืื•ื“ ื•ื‘ืจื•ื‘ ื”ืžืงืจื™ื ืื™ืŸ ืกื™ื‘ื” ืœื“ืื’ื”. ืขื ื–ืืช, ืื ืืชื” ืžื‘ื—ื™ืŸ ื›ื™ ื”ื™ื ืžืžืฉื™ื›ื” ื’ื ืื—ืจื™ ื”ื™ืœื“ ื’ื“ืœ, ื™ื™ืชื›ืŸ ืฉืชืจืฆื” ืœื”ืชื™ื™ืขืฅ ืขื ืื™ืฉ ืžืงืฆื•ืข ืจืคื•ืื™ ืœืฉืœื•ืœ ืืช ื›ืœ ื”ื‘ืขื™ื•ืช ื”ื—ืžื•ืจื•ืช.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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