ื”ืืžืช ืขืœ ื‘ื“ื™ืงื•ืช ื–ืจืข

ืชื•ื›ืŸ:

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ืื“ื ืœืขืชื™ื ืจื—ื•ืงื•ืช ื–ืงื•ืง ืกื™ื‘ื” ืžื•ืฆื“ืงืช ืœืขืกื•ืง ื‘ืชืฉื•ืื•ืช ืื—ื“ ื‘ื™ื“, ืื‘ืœ ื›ืืฉืจ ืืชื” ืžื ืกื” ืœื”ืจื•ืช ืœืคืขืžื™ื ืืชื” ืฆืจื™ืš ืœืชืคื•ืก ืืช ื”ืฉื•ืจ ืขืœ ื™ื“ื™ ื”ืงืจืŸ ื•ืืช ื”ื ื•ืฉื ื”ื ื•ืฉืื™ื ืฉืœืš ืœื‘ื“ื™ืงื”.

ืžื›ืœ ื”ื“ื‘ืจื™ื ืฉื™ืฉ ืœื–ื•ื’ ืœืขื‘ื•ืจ ื‘ื–ืžืŸ ืฉื”ื•ื ืžื ืกื” ืœื”ืจื•ืช, ืœืื—ืจ ื‘ื“ื™ืงืช ื”ื–ืจืข ืฉืœืš ื”ื™ื ื”ืงืœื” ื‘ื™ื•ืชืจ. ืื™ืŸ ืžื—ื˜ื™ื, ืจื•ืคืื™ื, ื‘ื“ื™ืงื•ืช ื“ื ืื• ื’ืœื•ืœื•ืช ืžืฉืคืจ ื”ื•ืจืžื•ื ื™ื ื›ื“ื™ ืœื”ื™ื•ืช popped, ื˜ื•ื‘, ืืœื ืื ื›ืŸ ืืชื” ืœืชื•ืš ืคื˜ื™ืฉ ืกืคืฆื™ืคื™ ืžืื•ื“.

  • ื‘ืคืขื ื”ืฉื ื™ื™ื” ืžื–ืœ: ืœื”ืจื•ืช ื‘ืื•ืคืŸ ื˜ื‘ืขื™ ืœืื—ืจ ื”ืคืจื™ื” ื—ื•ืฅ ื’ื•ืคื™ืช
  • ืžื›ืชื‘ ื”ืคืจื™ื” ื—ื•ืฅ ื’ื•ืคื™ืช ืฉืื ื—ื ื• ื—ืจื“ื™ื
  • ื›ืœ ืฉืขืœื™ืš ืœืขืฉื•ืช ื”ื•ื ืœืขืฉื•ืช ืืช ืžื” ืฉืขืฉื™ืช ื‘ืžืฉืš ืฉื ื™ื. ืœื•ืžืจ ืฉื–ื” ื‘ื ื‘ืื•ืคืŸ ื˜ื‘ืขื™, ืืชื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื›ื–ื” ื›ืคื•ืœ ื›ืคื•ืœ ื”ืžื•ื ื•ืžื ื˜ืœื™ืช, ื›ื™ ืงืฉื” ืœื ืœื’ืœื’ืœ ืืช ื”ืขื™ื ื™ื™ื ืฉืœื™ ื‘ืžื•ืจืช ืจื•ื—.

    ืงื‘ืขืชื™ ืคื’ื™ืฉื” ื›ื“ื™ ืœื‘ื“ื•ืง ืืช ื”ืฉื—ื™ื™ื ื™ื ืฉืœื™, ืžื—ื•ืฅ ืœื™ื—ืกื™ ื–ืžืŸ, ื–ื• ื”ืคืขื ื”ืจืืฉื•ื ื” ืฉื”ื™ื™ืชื™ ืฆืจื™ื›ื” ืœื”ื–ืžื™ืŸ ืœื™ ืœื”ื•ืจื™ื“ ืืช ื”ืžื›ื ืกื™ื™ื ื•ืœื“ืคื•ืง ืœื™ ืื—ื“. ื”ื•ื‘ื™ืœื• ืื•ืชื™ ืœื—ื“ืจ, ื”ื•ืฉื™ื˜ืชื™ ื›ื•ืก ืคืœืกื˜ื™ืง ืงื˜ื ื” ื•ื”ืžืœืฆืชื™ ืœื ืขื•ืœ ืืช ื”ื“ืœืช. ืื™ืŸ ืคืขืžื•ื ื™ื ื•ืฉืจื™ืงื•ืช ื‘ื—ื“ืจ ื”ืžืกื•ื™ื ื”ื–ื”. ื›ื™ืกื ื’ื“ื•ืœ, ืฉื•ืœื—ืŸ ื•ืžื’ื™ืจื” ืขื ืชื•ื•ื™ืช ืœืžื™ื ืฆื™ื” ืขื "ืžื’ื–ื™ื ื™ื" ื›ืชื•ื‘ ืขืœื™ื”.

    ืžื’ื–ื™ื ื™ื? ื”ื ืขื“ื™ื™ืŸ ืœื”ื“ืคื™ืก ืžื’ื–ื™ื ื™ื ืœืžื‘ื•ื’ืจื™ื? ื›ื“ื™ ืœื”ื™ื•ืช ื›ื ื™ื ื–ื” ืงืฆืช ืžืขืฆื‘ืŸ ืคืชื™ื—ืช ืชื™ืงื• ื•ืžืฆื™ืืช ื›ืžื•ืช ืขืฆื•ืžื” ืฉืœ ืคื•ืจื ื•ื’ืจืคื™ื” ืฉืืชื” ื™ื•ื“ืข ืžืื•ืช ื’ื‘ืจื™ื ื™ืฉ pawed ื“ืจืš ื›ืคื™ ืฉื”ื paw ืขืฆืžื. ื”ืžื—ืฉื‘ื” ื”ืจืืฉื•ื ื” ืฉืœื™ ื”ื™ืชื”, ืœืžื” ืื™ืŸ Wi-Fi ื—ื™ื ื ื‘ืขืœ ื”ื˜ืœืคื•ืŸ ื”ืกืœื•ืœืจื™? ื–ื” ื‘ื•ื•ื“ืื™ ื™ื”ื™ื” ื™ื•ืชืจ ื”ื™ื’ื™ื™ื ื™ ืžืืฉืจ ืžื’ื–ื™ื ื™ื?

    ืื ื™ ืžืงืฆื•ืขื™ ื™ื›ื•ืœ ืœื‘ืฆืข ื’ื ื‘ืžืฆื‘ื™ื ื”ื›ื™ ืžื ืกื”. ืื‘ืœ ืื ื™ ืœื ื—ื™ื”, ืืชื” ืœื ื™ื›ื•ืœ ืœืฆืคื•ืช ืžืžื ื™ ืœื”ืคื•ืš ื“ืคื™ื ื‘ืขืช ื”ื—ื–ืงืช ื›ื•ืก ืคืœืกื˜ื™ืง ื•ืื ื™, ื–ื” ืžื™ื•ืžื ื•ืช ืื™ื‘ื“ื” ื‘ื–ืžืŸ.

    ืื ื™ ื—ื™ื™ื‘ ืœืžืกื•ืจ ืืช ื–ื” ืœืขืฆืžื™, ืœืคืขืžื™ื ืืชื” ืฆืจื™ืš ืœืขืฉื•ืช ืืช ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ืฉืœ ืžืฆื‘ ืจืข ื•ืœื”ืฉืชืžืฉ ื”ืงืฆืืช ื”ื ืชื•ื ื™ื ื”ื—ื•ื“ืฉื™ ืฉืœืš. ื”ื“ื•ื’ืžื” ืฉื”ื•ืคืงื“ื”, ื—ื™ื•ื›ื• ืฉืœ ืœื” ืคื˜ื™ื˜ ืžื•ืจื˜ ืžื˜ื•ื™ื— ืขืœ ืคื ื™, ืื ื™ ื™ื•ืฆื ื‘ื™ืฆื™ืื” ืžื”ื™ืจื”. ืขื“ ืฉื—ื–ืจืชื™ ืœืžืฉืจื“ ื”ืชื•ืฆืื•ืช ืฉืœื™ ื—ื–ืจื•.

    ืœืจื•ืข ื”ืžื–ืœ, ื”ื™ืชื” ืœื™ ื‘ืขื™ื”. ื ืจืื” ืฉืžืื– ื”ืžื‘ื—ืŸ ื”ืื—ืจื•ืŸ ืฉืœื™, ืฉืชื•ืืจ ื›"ืžื“ื”ื™ื" ื•ื”ืคืš ืื•ืชื™ ืœืžื•ืขืžื“ ืื™ื“ื™ืืœื™ ืœืชื•ืจื, ื ืขืฉื• ื”ืฉื—ื™ื™ื ื™ื ืฉืœื™ ืขื•ืžื“ื™ื ืขืœ ืจื’ืœื™ื ื•, ื•ื‘ืงื•ืฉื™ ื”ื™ื• ื ื™ื™ื“ื™ื.

    ืื—ืจื™ ืฉื”ืื—ื•ืช ืกื™ืคืจื” ืœื™ ืฉื”ื–ืจืข ืฉืœื™ ื”ื•ืื˜ ื›ืžืขื˜ ืขื“ ื›ื“ื™ ื›ืš ืฉื”ื™ื” ืžื–ืขื–ืข. ืื•ืœื ื”ืขื•ื‘ื“ื” ืฉื‘ื’ืœืœ ืชื•ืฆืื” ื–ื• ื”ื™ื™ื ื• ืกื‘ื™ืจ ืœื”ื ื™ื— ืœืœื›ืช ื™ืฉืจ IVF ื•ืœื ืขืœ ื’ื‘ื™ ืžื—ื–ื•ืจื™ ืฆื’ ื”ื™ื” ื‘ืืžืช ืžื“ืื™ื’.

    ืžื ื’ื™ื ื” ืœืงื—ื” ืืช ื–ื” ืงืฉื”, ืื‘ืœ ื›ืžื• ืชืžื™ื“ ื ืฉืืจืชื™ ืกื˜ื•ืื™ืช. ืื ื”ืžื‘ื—ืŸ ื”ืจืืฉื•ืŸ ืฉืœื™ ื”ื™ื” ืžื‘ืจื™ืง ื•ืžื‘ื—ืŸ ืฉื ื™ ืžื–ืขื–ืข ืฉืœื™, ืžื‘ื—ืŸ ืฉืœื™ืฉื™ ื™ื™ืชืŸ ืื™ื ื“ื™ืงืฆื™ื” ื˜ื•ื‘ื” ื™ื•ืชืจ ืื ื‘ืืžืช ื™ืฉ ื‘ืขื™ื”. 20 ื”ื—ื•ื“ืฉื™ื ื”ืื—ืจื•ื ื™ื ื”ื™ื• ืงืฉื™ื, ืžื ืกื™ื ืœืขืฉื•ืช ืชื™ื ื•ืง ื•ืœื ืกื•ืช ืœื‘ืจืจ ืžื“ื•ืข ื–ื” ืœื ืงื•ืจื”.

    ื‘ื–ืžืŸ ืฉื—ื™ื›ื™ื ื• ืœืžื‘ื—ืŸ ื”ืฉืœื™ืฉื™, ื”ืงืคื“ื ื• ืœื‘ื–ื‘ื– ื–ืžืŸ ืื™ื›ื•ืช ื‘ื™ื—ื“. ื‘ื™ื“ื™ืขื” ืฉื”ื™ื ืžืฆืื” ืืช ื–ื” ืงืฉื” ืขืฉื™ืชื™ ื›ืžื™ื˜ื‘ ื™ื›ื•ืœืชื™ ืœื”ื™ื•ืช ืชื•ืžื›ืช ื›ื›ืœ ื”ืืคืฉืจ. ืจืื™ื ื• ืืช naturopath ื•ืื ื™ ืœื•ืงื— ืงื•ืงื˜ื™ื™ืœ ืฉืœ ื•ื™ื˜ืžื™ื ื™ื ืœื‘ืจื™ืื•ืช ื”ื–ืจืข (ื•ื’ื ื™ืฉ ืœื—ืชื•ืš ืขืœ ื‘ื™ืจื•ืช).

    ื”ืœื›ืชื™ ืœืžื‘ื—ืŸ ื”ืฉืœื™ืฉื™ ืฉืœื™ ื‘ืฉื‘ื•ืข ืฉืขื‘ืจ ื•ื—ื–ืจืชื™ ื™ื•ืชืจ. ื”ื™ืชื” ื–ื• ื”ืงืœื” ืขืฆื•ืžื” ืœืขืฆืžื™ ื•ืœืžืœื•ื“ื™. ื”ืžื•ืžื—ื” ืขื“ื™ื™ืŸ ืจื•ืฆื” ืœืจืื•ืช ืื•ืชื ื• ืœืขื“ื›ื•ืŸ, ืื‘ืœ ื–ื” ื ืจืื” ื›ืžื• ื”ืคืจื™ื” ื—ื•ืฅ ื’ื•ืคื™ืช ื”ื™ื ืœื ื”ืืคืฉืจื•ืช ื”ื™ื—ื™ื“ื” ื•ื”ื™ื ืœื ืขืœ ื”ืฉื•ืœื—ืŸ ื›ืžื• ื”ืžืกืœื•ืœ ื”ื™ื—ื™ื“ ืฉืœื ื• ืœืขืช ืขืชื”.

    ื”ืขืฆื” ืฉืœื™ ืœื‘ื—ื•ืจื™ื ื”ื•ืœื›ื™ื ืœืชืช ื“ื•ื’ืžื”:

    • ืืชื” ื—ื•ืฉื‘ ืฉื–ื” ืขืœื•ืœ ืœื”ื™ื•ืช ืงืฉื” ืœืš ืื‘ืœ ืœื—ืฉื•ื‘ ืขืœ ืžื” ื”ืฉื•ืชืฃ ืฉืœืš ืขื•ื‘ืจ: ืื ื—ื ื• ืœืžื–ืœื ื• ื ืฉืžืจ ืžืชื•ืš ืกืจื™ืงื•ืช ืคื ื™ืžื™ื•ืช ื•ื’ืœื•ืœื•ืช ื”ื•ืจืžื•ืŸ. ื–ื” ืขืœื•ืœ ืœื”ืจื’ื™ืฉ ืžื•ื–ืจ, ืื‘ืœ ื–ื” ืœื ื›ืœ ื›ืš ื ื•ืจื.
    • ืœื ืžืฉื ื” ื›ืžื” ื’ื‘ืจื™ ืืชื” ื—ื•ืฉื‘ ืฉืืชื” ื›ืฉืžื“ื•ื‘ืจ ืœื”ืคืงื™ื“ ืืช ื”ื‘ืœื™ืœื” ื”ืชื™ื ื•ืง ืฉืœืš ื›ื•ืก ืคืœืกื˜ื™ืง ืงื˜ืŸ ืืชื” ืœืขื•ืœื ืœื ืชื”ื™ื” ืžืชืจืฉื ื”ืžื“ื’ื ืฉืœืš.
    • ื”ืงืคื“ ืœืงื—ืช ืืช ื”ื˜ืœืคื•ืŸ ื”ืกืœื•ืœืจื™ ืฉืœืš ืื™ืชืš ื•ืœื‘ื“ื•ืง ื™ืฉ ืœืš ืžืกืคื™ืง ื ืชื•ื ื™ื ืขืœ ื–ื”. ืขื‘ืจื ื• ืืช ื”ืฉื™ืžื•ืฉ ื‘ืžื’ื–ื™ื ื™ื.
    • ืคืฉื•ื˜ ืชืขืฉื” ืืช ื–ื”: ื‘ืจืฆื™ื ื•ืช, ืื ืืชื” ื—ื•ืฉื‘ ืฉื–ื” ืžื‘ื™ืš ืื• ืื ืฉื™ื ื™ืฉืคื•ื˜ ืื•ืชืš ืขืœ ื–ื”. ืชืืžื™ืŸ ืœื™ ื›ืฉืื ื™ ืื•ืžืจ ืืช ื–ื”. ืœืืฃ ืื—ื“ ืœื ืื›ืคืช ื•ืœื ืฆืจื™ืš. ืืชื” ืคืฉื•ื˜ ืขื•ืฉื” ืžืฉื”ื• ืฉืืชื” ืขื•ืฉื” ืžืžืฉ ืžื™ืœื™ื•ืŸ ืคืขืžื™ื ื‘ืขื‘ืจ. ื›ื›ืœ ืฉืืชื” ืขื•ืฉื” ื‘ืขื™ื” ืฉืœ ื–ื” ื™ื•ืชืจ ืžื‘ื™ืš ื–ื” ื”ื•ืคืš ืื•ืชืš.
    • ืœืขืฉื•ืช ืืช ื–ื” ื‘ื”ืงื“ื ื”ืืคืฉืจื™: ื”ื“ื‘ืจ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ืขืœ ืžืงื‘ืœ ืืช ื–ื” ื ืขืฉื” ื‘ื”ืงื“ื ื”ืืคืฉืจื™ ื”ื™ื ื›ื™ ืœื ืจืง ื–ื” ืœื”ืจืื•ืช ืืช ื”ืฉื•ืชืฃ ืฉืœืš ื›ื™ ืืชื” ืžื—ื•ื™ื‘ืช ื•ืžืกื•ืจื” ืฉื™ืฉ ื™ืœื“ื™ื. ื–ื” ื’ื ืขื•ื–ืจ ืœื”ืคื—ื™ืช ืืช ืื™ ื”ื•ื•ื“ืื•ืช ืœื’ื‘ื™ ืžื” ืžืขื›ื‘ ืืช ื”ื’ืขืชื• ืฉืœ ื”ื™ืœื“ ืฉืœืš. ื–ื” ืœื•ืงื— ืฉื ื™ื™ื ื›ื“ื™ ืœืขืฉื•ืช ืชื™ื ื•ืง.

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