ื›ืืฉืจ ื”ืื”ื‘ื” ืœื•ืงื—ืช ื–ืžืŸ

ืชื•ื›ืŸ:

{title} ืคื™ื ืงื™ ืžืง'ืงื™ื™ ืื•ืžืจืช ืฉื—ื•ื•ื™ืช ืžืœื™ื˜ื” ื™ื›ื•ืœื” ืœื”ืฉืชื ื•ืช ืžืืžื ืœืืžื ื•ืืคื™ืœื• ืœืœื™ื“ื”.

ืขื‘ื•ืจ ื—ืœืง ื–ื” ื—ื•ื•ื™ื” ืžื“ื”ื™ืžื” ืฉืœ ืื”ื‘ื” ืžืžื‘ื˜ ืจืืฉื•ืŸ. "ื‘ืจื’ืข ืฉืคื’ืฉืชื™ ืืช ื’ 'ืง" ื‘ื—ื•ืฅ "ื—ืฉื‘ืชื™" ื›ืžื•ื‘ืŸ ืฉื–ื” ืืชื”! " ื•ื ืคืœ ืžื™ื“ ื•ืžืื•ื”ื‘ ื‘ื• ืœื’ืžืจื™, "ืื•ืžืจืช ืืžื ื—ื“ืฉื”. "ื–ืืช ื”ื™ืชื” ืืžื โ€‹โ€‹ืฉืœ ื›ื“ื•ืจ ื”ืืจืฅ, ืชื’ื•ื‘ื” ืฉืœ ืœื‘ื™ืื” ืฉืœ ืืžื, ื•ืื—ืช ืฉืœื ื™ื›ื•ืœืชื™ ืœื“ืžื™ื™ืŸ ืืช ืขื•ืฆืžืชื”. ืคืชืื•ื ื”ื™ื™ืชื™ ืžื•ื›ืŸ ืœืขืฉื•ืช ื›ืœ ื“ื‘ืจ ื›ื“ื™ ืœื”ื’ืŸ ืขืœื™ื•, ื•ืืžืจืชื™ ืœื• ืœืคื—ื•ืช ื—ืžืฉ ื“ืงื•ืช ื›ืžื” ืื ื™ ืื•ื”ื‘ืช ืื•ืชื• ".
ืื‘ืœ ืขื‘ื•ืจ ื ืฉื™ื ืจื‘ื•ืช, ื”ืงืฉืจ ื”ืจื’ืฉื™ ืฉืžืœื ื™ ื—ืฉื” ืขื ื‘ื ื” ื ืฉืžืข ืื•ืœื™ ืื™ื“ื™ืืœ ืจื•ืžื ื˜ื™. ื”ื ืขืฉื•ื™ื™ื ืœื”ืจื’ื™ืฉ ืžืจื•ืžื™ื, ื‘ืขื•ื“ ืื—ืจื™ื ืขืฉื•ื™ื™ื ืœืชื”ื•ืช ืžื” ื ืฉื™ื ื›ืžื• ืžืœืื ื™ ื”ื ืขืœ. ืื—ืจื™ื ืขืฉื•ื™ื™ื ืœืจืื•ืช ืื•ืชื” ืžื’ื•ื ื ืช ืžื’ื•ื—ื›ืช, ืื• ืืคื™ืœื• ืงืฆืช ื‘ื•ื˜ื”.
ืœืชืจื–ื”, ืื ืœืฉื ื™ื™ื, ื”ื™ื• ื—ื•ื•ื™ื•ืช ืฉื•ื ื•ืช ืœื’ืžืจื™ ืขื ื”ืชื™ื ื•ืงื•ืช ืฉืœื”. ื”ื™ื ืื•ืžืจืช ื›ื™ ื›ื›ืœ ืฉืื”ื‘ื” ืืช ื‘ืชื” ื”ืจืืฉื•ื ื”, ื”ืงืฉืจ ื”ืจืืฉื•ื ื™ ืคืฉื•ื˜ ืœื ื”ื™ื” ืฉื.
"ืื ื™ ื–ื•ื›ืจืช ืฉื”ืœื›ืชื™ ืžื—ื“ืจ ื”ืœื™ื“ื” ืœื—ื“ืจ ืฉืœื™ ื•ื”ื ื—ืชื™ ืื•ืชื” ืžืื—ื•ืจ. ืื—ื•ืช ื”ื–ื›ื™ืจื” ืœื™ ืœืงื—ืช ืื•ืชื” ืื™ืชื™ ", ื”ื™ื ืื•ืžืจืช.
"ื‘ืฉืœื•ืฉืช ื”ื—ื•ื“ืฉื™ื ื”ืจืืฉื•ื ื™ื ื”ื™ื ื ืจืืชื” ื›ืžื• ื—ื™ื™ื–ืจ ืงื˜ืŸ ื•ืžื‘ื•ื”ืœ ืžื•ื–ืจ ืฉื ื“ืžื” ื”ื™ื” ืฉื”ื•ื ื—ื•ืฉื‘, 'ืžื” ืœืขื–ืื–ืœ ืื ื™ ืขื•ืฉื” ื›ืืŸ? ', ื•ื”ืจื’ืฉืชื™ ืฉืื ื™ ืœื ื™ื›ื•ืœื” ืœืขื–ื•ืจ ืœื”. ืœืžื“ืชื™ ืขื™ืกื•ื™ ืœืชื™ื ื•ืงื•ืช ื•ื ื™ืกื™ืชื™ ืžืื•ื“ ืœืขืฉื•ืช ืืช ื›ืœ ื”ื“ื‘ืจื™ื ื”"ื ื›ื•ื ื™ื", ื›ืžื• ืœืฉืืช ืื•ืชื” ื‘ืžื›ื ืกื™ื™ื ื•ืœื“ื‘ืจ ื•ืœืฉื™ืจ ืœื”. ื›ืฉื”ื™ืชื” ื‘ืขืจืš ื‘ืช ืชืฉืขื” ื—ื•ื“ืฉื™ื ื”ื‘ื—ื ืชื™ ื‘ืžืฉืžืจืช ื’ื“ื•ืœื” ื•ื”ืจื’ืฉืชื™ ื™ื•ืชืจ ืžื—ื•ื‘ืจ ืืœื™ื”.
"ืื‘ืœ ื›ืืฉืจ ื”ื™ื” ืœื™ ื”ืชื™ื ื•ืง ื”ืฉื ื™ ืฉืœื™, ื”ืชืื”ื‘ืชื™ ืžื™ื“. ื”ืชื—ื‘ืจืชื™ ืืœื™ื” ื›ืœ ื›ืš ืขืžื•ืง ื‘ืจื’ืข ืฉื”ืกืชื›ืœืชื™ ืขืœื™ื”. ืื ื™ ื–ื•ื›ืจ ื›ืœ ื”ื–ืžืŸ ืžื ืฉืง ืืช ื”ื—ืœืง ื”ืขืœื™ื•ืŸ ืฉืœ ื”ืจืืฉ ืฉืœื” ื•ืžืจื’ื™ืฉ ื›ืœ ื›ืš ืžืื•ื”ื‘ ื‘ื”. ื™ื—ื“ ืขื ื–ืืช, ื”ืจื’ืฉืชื™ ืืฉืžื” ืขืœ ื›ืš ืฉืœื ื”ื™ื” ืœื™ ืืช ื–ื” ืขื ื”ื™ืœื“ ื”ืจืืฉื•ืŸ ืฉืœื™.
ืžืœื™ื˜ื” ืขื ื”ืชื™ื ื•ืง ืฉืœืš ื”ื™ื ื›ืžื• ืœื”ืชืื”ื‘. ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืื”ื‘ื” ืžืžื‘ื˜ ืจืืฉื•ืŸ, ื›ืคื™ ืฉืžืœืื ื™ ืžืฆืื” - ืืชื” ืขืœื•ืœ ืœื”ืจื’ื™ืฉ ื›ืื™ืœื• ืืชื” ื›ื‘ืจ ื™ื•ื“ืข ืืช ื”ื™ืฆื•ืจ ื”ืงื˜ืŸ ื‘ืจื’ืข ืฉืืชื” ืคื•ื’ืฉ ืื—ื“ ืืช ื”ืฉื ื™. ืื•, ื›ืžื• ืชืจื–ื”, ืื•ืœื™ ืืชื” ืชื•ื”ื” ืชื—ื™ืœื”, 'ื”ืื ื”ืชื›ื•ื•ื ืชื™ ืœืื”ื•ื‘ ืื•ืชืš?', ืขื ืจื’ืฉื•ืช ืขืžื•ืงื™ื ืฉืœ ืงืฉืจ ืžืชืคืชื— ื‘ืžืฉืš ืฉื‘ื•ืขื•ืช ืื• ื—ื•ื“ืฉื™ื.
ืชืจื–ื” ืžื™ื™ื—ืกืช ืืช ื”ืงืฉืจ ื”ืžื™ื™ื“ื™ ืฉืœื” ืขื ื”ืชื™ื ื•ืง ื”ืฉื ื™ ืฉืœื” ืœืœื™ื“ื” ืงืœื” ื™ื•ืชืจ. ื™ืฉ ืจืื™ื•ืช ืžืฉื›ื ืขื•ืช ื›ื™ ืœืื—ืจ ื”ืœื™ื“ื” ื”ื˜ื‘ืขื™ืช, ืืชื” ื•ื”ืชื™ื ื•ืง ืฉืœืš ื™ื”ื™ื• ื”ื•ืจืžื•ื ืœื™ื™ื, ืžื›ื•ื•ื ื™ื ื›ื™ืžื™ืช ื›ื“ื™ ืœืขืกื•ืง ืื—ื“ ืขื ื”ืฉื ื™ ื•ืœื™ืคื•ืœ ืžืื•ื”ื‘ ืœื”ืคืœื™ื.
ื™ืฉ ื’ื "ืชืงื•ืคื” ืื•ืคื˜ื™ืžืœื™ืช" ืขื‘ื•ืจ ืžืœื™ื˜ื” ืขื ื”ืชื™ื ื•ืง ืฉืœืš, ืื‘ืœ ื™ืฉื ื ื’ื•ืจืžื™ื ืจื‘ื™ื ืฉื™ื›ื•ืœื™ื ืœื”ืฉืคื™ืข ืื• ืœืขื›ื‘ ืืช ื–ื”, ื›ื•ืœืœ ืชืฉื™ืฉื•ืช ืžื•ื—ืœื˜ืช, ืกื™ื‘ื•ื›ื™ื ื‘ืžื”ืœืš ืœื™ื“ื” ื•ื”ืคืจื“ื” ืœืื—ืจ ื”ืœื™ื“ื”. ื™ื™ืชื›ืŸ ื’ื ืจืง ืฆืจื™ืš ื–ืžืŸ ื›ื“ื™ ืœืงื‘ืœ ืืช ื”ืจืืฉ ืกื‘ื™ื‘ ืžื” ืฉืืชื” ื”ืฉื™ื’ื• - ื™ืฆื™ืจื” ื•ืœื™ื“ื” ืฉืœ ืชื™ื ื•ืง ื™ืคื”!
ื™ืฉื ืŸ ืžืกืคืจ ืกื™ื‘ื•ืช ืžื“ื•ืข ืชื”ืœื™ืš ืžืœื™ื˜ื” ื™ื›ื•ืœ ืœื”ืชืขื›ื‘ ืื• ืžื•ืฉืคืข, ื›ื•ืœืœ ืื™ืจื•ืขื™ื ื˜ืจืื•ืžื˜ื™ื™ื ืื• ื‘ืœืชื™ ืฆืคื•ื™ื™ื ื›ื’ื•ืŸ ื”ืคืจื“ื” ืจื’ืฉื™ืช ื‘ื™ืŸ ื”ื•ืจื” ืœื™ืœื“ ื›ืชื•ืฆืื” ืฉืœ ืžื•ืชื• ืฉืœ ืื“ื ืื”ื•ื‘, ื”ืชืžื•ื˜ื˜ื•ืช ืžืขืจื›ืช ื”ื™ื—ืกื™ื ื‘ืžื”ืœืš ื”ื”ืจื™ื•ืŸ, ื”ืคืกื“ ืงื•ื“ื ื”ื”ืจื™ื•ืŸ, ืื• ื“ื™ื›ืื•ืŸ ืื™ืžื”ื™. ื–ื” ื™ื›ื•ืœ ื’ื ืœืงื—ืช ืงืฆืช ื™ื•ืชืจ ืื ื”ืชื™ื ื•ืง ืฉืœืš ื ืจืื” ืฉื•ื ื” ืžืžื” ืฉืฆื™ืคื™ืช - ืœืžืฉืœ, ืื ื”ื™ื™ืช ืžืฆืคื” ืชื™ื ื•ืง ืฉืœ ืžื™ืŸ ืื—ื“ ื•ืงื™ื‘ืœ ืืช ื”ืฉื ื™, ืื• ืืช ื”ืžืืคื™ื™ื ื™ื ื”ืคื™ื–ื™ื™ื ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื”ื ื™ื•ืชืจ ื›ืžื• ื”ืฆื“ ืฉืœ ื‘ืŸ ื”ื–ื•ื’ ืฉืœ ื”ืžืฉืคื—ื” ืฉืœืš ืžืืฉืจ ืžืฉืœื•.
ื”ืชืงืฉืจื•ืช ืžืœื™ื˜ื” ื”ื ืฉื ื™ ืชื”ืœื™ื›ื™ื ื ืคืจื“ื™ื. ื ื™ืชืŸ ืœืชืืจ ืืช ื”ื”ืชืงืฉืจื•ืช ื›ืชื”ืœื™ืš ืฉืœ 'ืœืžื™ื“ื” ืœืื”ื‘ื”'. ืงืฉืจ ืจืืฉื•ื ื™ ืฉืœ ืชื™ื ื•ืง ืœืžื˜ืคืœ ืื”ื•ื‘ ื”ื•ื ืื‘ ื”ื˜ื™ืคื•ืก ืœื›ืœ ืžืขืจื›ื•ืช ื”ื™ื—ืกื™ื ื”ืขืชื™ื“ื™ื•ืช. ื›ืืฉืจ ื”ืงืฉืจ ืฉืœืš ืขื ื”ืชื™ื ื•ืง ืฉืœืš ื—ื–ืง ื•ืืชื” ืžื’ื™ื‘ ื›ืจืื•ื™ ื”ืจืžื–ื™ื ืฉืœื”, ืชืœืžื“ ืื•ืชื” ื›ื™ ื”ื™ื ืื”ื‘ื” ืœืœื ืชื ืื™ื, ื‘ื“ื™ื•ืง ื›ืžื• ืฉื”ื™ื. ื”ื™ื ืชืจื’ื™ืฉ ื‘ื˜ื•ื—ื”, ืชืœืžื“ ืœื‘ื˜ื•ื— ื•ืชื”ื™ื” ืžืกื•ื’ืœ ืœื™ืฆื•ืจ ืงืฉืจ ื‘ื˜ื•ื— ืืœื™ืš. ื”ืชื™ื ื•ืง ืฉืœืš ืœื•ืžื“ ืœื”ื•ืฉื™ื˜ ื™ื“ ื•ืœื™ืฆื•ืจ ืงืฉืจื™ื ืขื ืื—ืจื™ื ืžื‘ืกื™ืก ืžืื•ื‘ื˜ื— ื–ื”.
ืื ืืชื” ืœื ืžืชืื”ื‘ ืžื™ื“ ื‘ืชื™ื ื•ืง ืฉืœืš, ืื• ืฉื”ื™ื ืœื ืžืจื’ื™ืฉื” ื›ืื™ืœื• ื”ื™ื ืฉืœืš ืขื“ื™ื™ืŸ, ื”ืจื’ื™ืข ืื•ืชืš: ืžืœื™ื˜ื” ื”ื™ื ืœื ืชื”ืœื™ืš ืฉื™ืฉ ืœื• ืจืง ื”ื–ื“ืžื ื•ืช ืื—ืช ืœื”ืชืจื—ืฉ. ื–ื” ืืฃ ืคืขื ืœื ืžืื•ื—ืจ ืžื“ื™ ืœื”ืชื—ื‘ืจ ืขื ื”ื™ืœื“ ืฉืœืš, ืื• ืœื—ื–ืง ืืช ื”ืงืฉืจื™ื ื‘ื™ื ืš. ื‘ื“ื™ื•ืง ื›ืžื• ืขื ื›ืœ ืžืขืจื›ืช ื™ื—ืกื™ื, ืžืืžืฅ ืžื•ื“ืข ื™ื—ื–ืง ืืช ื”ืงืฉืจ ืฉืœืš ืขื ื”ืงื˜ืŸ ืฉืœืš.
ืžื” ืฉื”ื•ืคืš ืืช ื”ื–ืžืŸ ื›ื“ื™ ืœื”ืชื—ื‘ืจ ืขื ื”ืชื™ื ื•ืง ืฉื˜ืจื ื ื•ืœื“ื•, ื•ืœืื—ืจ ื”ืœื™ื“ื”, ื—ื™ื‘ื•ืง ื”ืขื•ืจ ืืœ ื”ืขื•ืจ ืขื ืื•ืชื” ืœื”ืฆื™ื‘ ื‘ื™ืŸ ื”ืฉื“ื™ื™ื ืฉืœืš (ืื ืืชื” breastfeeding ืื• ืœื) ื™ืฉื—ืจืจ ื”ื•ืจืžื•ื ื™ื ื”ืžืฉืคืจื™ื ืžืœื™ื˜ื” ื•ืงื‘ืฆื”. ื”ื ืงื” ื•ืžื‘ื˜ ืืœ ืขื™ื ื™ ื”ืชื™ื ื•ืง ืฉืœืš ืขื•ืฉื” ืืช ืื•ืชื• ื”ื“ื‘ืจ. ืขืœ ื™ื“ื™ ื”ื—ื–ืงืช ื”ืชื™ื ื•ืง ืฉืœืš ืงืจื•ื‘ ืœื”ื™ื•ืช ืžื•ื“ืขื™ื ืจืžื–ื™ื ืขื“ื™ื ื™ื ืฉืœื”, ืชืœืžื“ ืœื”ื‘ื™ืŸ ืืช ื”ืฆืจื›ื™ื ืฉืœื”. ื•ื›ื›ืœ ืฉื”ื—ื™ื‘ื•ืจ ืฉืœืš ืขื ื”ืชื™ื ื•ืง ืฉืœืš ื”ื•ืœืš ื•ืžืชื—ื–ืง, ืืชื” ื’ื ืœืคืชื— ืืžื•ืŸ. ื‘ืงืจื•ื‘ ื”ืืจื™ื” ืืžื โ€‹โ€‹ืฉืœืš ื™ื”ื™ื” ืฉืื’ื”!
ืคื™ื ืงื™ ืžืง'ืงืื™, ื™ื•ืขืฆืช ื”ื ืงื” ื‘ื™ื ืœืื•ืžื™ืช ืฉืœ ืžื•ืขืฆืช ื”ืžื ื”ืœื™ื ื”ื‘ื™ื ืœืื•ืžื™ืช (IBCLC), ืžื ื”ืœืช ืžืจืคืื” ืคืจื˜ื™ืช ื‘ืžืœื‘ื•ืจืŸ, ื”ืžืชืžื—ื” ื‘ื˜ื›ื ื™ืงื•ืช ื”ื•ืจื•ืช ืขื“ื™ื ื•ืช. ื”ืกืคืจื™ื ืฉืœื”, ืžืฉืื‘ื™ ื”ื•ืจื•ืช ื•ื ื™ื•ื–ืœื˜ืจ ื—ื™ื ื ื ื™ืชืŸ ืœืžืฆื•ื ื‘ื›ืชื•ื‘ืช www.pinkymckay.com.au.

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  • ืžื” ืฉื”ื ืœื ืžืกืคืจื™ื ืœืš ืขืœ ืชื™ื ื•ืงื•ืช ื•ืืžื”ื•ืช
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    ื›ืืฉืจ ื”ืื”ื‘ื” ืœื•ืงื—ืช ื–ืžืŸ

    ืขื‘ื•ืจ ื—ืœืง ื–ื” ื—ื•ื•ื™ื” ืžื“ื”ื™ืžื” ืฉืœ ืื”ื‘ื” ืžืžื‘ื˜ ืจืืฉื•ืŸ. "ื‘ืจื’ืข ืฉืคื’ืฉืชื™ ืืช ื’ 'ืง" ื‘ื—ื•ืฅ "ื—ืฉื‘ืชื™" ื›ืžื•ื‘ืŸ ืฉื–ื” ืืชื”! " ื•ื ืคืœ ืžื™ื“ ื•ืžืื•ื”ื‘ ื‘ื• ืœื’ืžืจื™, "ืื•ืžืจืช ืืžื ื—ื“ืฉื”. "ื–ืืช ื”ื™ืชื” ืืžื โ€‹โ€‹ืฉืœ ื›ื“ื•ืจ ื”ืืจืฅ, ืชื’ื•ื‘ื” ืฉืœ ืœื‘ื™ืื” ืฉืœ ืืžื, ื•ืื—ืช ืฉืœื ื™ื›ื•ืœืชื™ ืœื“ืžื™ื™ืŸ ืืช ืขื•ืฆืžืชื”. ืคืชืื•ื ื”ื™ื™ืชื™ ืžื•ื›ืŸ ืœืขืฉื•ืช ื›ืœ ื“ื‘ืจ ื›ื“ื™ ืœื”ื’ืŸ ืขืœื™ื•, ื•ืืžืจืชื™ ืœื• ืœืคื—ื•ืช ื—ืžืฉ ื“ืงื•ืช ื›ืžื” ืื ื™ ืื•ื”ื‘ืช ืื•ืชื• ".

    ืื‘ืœ ืขื‘ื•ืจ ื ืฉื™ื ืจื‘ื•ืช, ื”ืงืฉืจ ื”ืจื’ืฉื™ ืฉืžืœื ื™ ื—ืฉื” ืขื ื‘ื ื” ื ืฉืžืข ืื•ืœื™ ืื™ื“ื™ืืœ ืจื•ืžื ื˜ื™. ื”ื ืขืฉื•ื™ื™ื ืœื”ืจื’ื™ืฉ ืžืจื•ืžื™ื, ื‘ืขื•ื“ ืื—ืจื™ื ืขืฉื•ื™ื™ื ืœืชื”ื•ืช ืžื” ื ืฉื™ื ื›ืžื• ืžืœืื ื™ ื”ื ืขืœ. ืื—ืจื™ื ืขืฉื•ื™ื™ื ืœืจืื•ืช ืื•ืชื” ืžื’ื•ื ื ืช ืžื’ื•ื—ื›ืช, ืื• ืืคื™ืœื• ืงืฆืช ื‘ื•ื˜ื”.

    ืœืชืจื–ื”, ืื ืœืฉื ื™ื™ื, ื”ื™ื• ื—ื•ื•ื™ื•ืช ืฉื•ื ื•ืช ืœื’ืžืจื™ ืขื ื”ืชื™ื ื•ืงื•ืช ืฉืœื”. ื”ื™ื ืื•ืžืจืช ื›ื™ ื›ื›ืœ ืฉืื”ื‘ื” ืืช ื‘ืชื” ื”ืจืืฉื•ื ื”, ื”ืงืฉืจ ื”ืจืืฉื•ื ื™ ืคืฉื•ื˜ ืœื ื”ื™ื” ืฉื.

    "ืื ื™ ื–ื•ื›ืจืช ืฉื”ืœื›ืชื™ ืžื—ื“ืจ ื”ืœื™ื“ื” ืœื—ื“ืจ ืฉืœื™ ื•ื”ื ื—ืชื™ ืื•ืชื” ืžืื—ื•ืจ. ืื—ื•ืช ื”ื–ื›ื™ืจื” ืœื™ ืœืงื—ืช ืื•ืชื” ืื™ืชื™ ", ื”ื™ื ืื•ืžืจืช.

    "ื‘ืฉืœื•ืฉืช ื”ื—ื•ื“ืฉื™ื ื”ืจืืฉื•ื ื™ื ื”ื™ื ื ืจืืชื” ื›ืžื• ื—ื™ื™ื–ืจ ืงื˜ืŸ ื•ืžื‘ื•ื”ืœ ืžื•ื–ืจ ืฉื ื“ืžื” ื”ื™ื” ืฉื”ื•ื ื—ื•ืฉื‘, 'ืžื” ืœืขื–ืื–ืœ ืื ื™ ืขื•ืฉื” ื›ืืŸ? ', ื•ื”ืจื’ืฉืชื™ ืฉืื ื™ ืœื ื™ื›ื•ืœื” ืœืขื–ื•ืจ ืœื”. ืœืžื“ืชื™ ืขื™ืกื•ื™ ืœืชื™ื ื•ืงื•ืช ื•ื ื™ืกื™ืชื™ ืžืื•ื“ ืœืขืฉื•ืช ืืช ื›ืœ ื”ื“ื‘ืจื™ื ื”"ื ื›ื•ื ื™ื", ื›ืื™ืœื• ืื ื™ ื ื•ืฉื ืื•ืชื” ื‘ืžื›ื ืกื™ื™ื ื•ืžื“ื‘ืจ ื•ืฉืจื” ืœื”. ื›ืฉื”ื™ืชื” ื‘ืขืจืš ื‘ืช ืชืฉืขื” ื—ื•ื“ืฉื™ื ื”ื‘ื—ื ืชื™ ื‘ืžืฉืžืจืช ื’ื“ื•ืœื” ื•ื”ืจื’ืฉืชื™ ื™ื•ืชืจ ืžื—ื•ื‘ืจ ืืœื™ื”.

    "ืื‘ืœ ื›ืืฉืจ ื”ื™ื” ืœื™ ื”ืชื™ื ื•ืง ื”ืฉื ื™ ืฉืœื™, ื”ืชืื”ื‘ืชื™ ืžื™ื“. ื”ืชื—ื‘ืจืชื™ ืืœื™ื” ื›ืœ ื›ืš ืขืžื•ืง ื‘ืจื’ืข ืฉื”ืกืชื›ืœืชื™ ืขืœื™ื”. ืื ื™ ื–ื•ื›ืจ ื›ืœ ื”ื–ืžืŸ ืžื ืฉืง ืืช ื”ื—ืœืง ื”ืขืœื™ื•ืŸ ืฉืœ ื”ืจืืฉ ืฉืœื” ื•ืžืจื’ื™ืฉ ื›ืœ ื›ืš ืžืื•ื”ื‘ ื‘ื”. ื™ื—ื“ ืขื ื–ืืช, ื”ืจื’ืฉืชื™ ืืฉืžื” ืขืœ ื›ืš ืฉืœื ื”ื™ื” ืœื™ ืืช ื–ื” ืขื ื”ื™ืœื“ ื”ืจืืฉื•ืŸ ืฉืœื™.

    ืžืœื™ื˜ื” ืขื ื”ืชื™ื ื•ืง ืฉืœืš ื”ื™ื ื›ืžื• ืœื”ืชืื”ื‘. ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืื”ื‘ื” ืžืžื‘ื˜ ืจืืฉื•ืŸ, ื›ืคื™ ืฉืžืฆื ืžืœืื ื™ - ืืชื” ืžืจื’ื™ืฉ ื›ืื™ืœื• ืืชื” ื›ื‘ืจ ื™ื•ื“ืข ืืช ื”ื™ืฆื•ืจ ื”ืงื˜ืŸ ื‘ืจื’ืข ืฉืืชื” ืคื•ื’ืฉ ืื—ื“ ืืช ื”ืฉื ื™. ืื•, ื›ืžื• ืชืจื–ื”, ืื•ืœื™ ืืชื” ืชื•ื”ื” ืชื—ื™ืœื”, 'ื”ืื ื”ืชื›ื•ื•ื ืชื™ ืœืื”ื•ื‘ ืื•ืชืš?', ืขื ืจื’ืฉื•ืช ืขืžื•ืงื™ื ืฉืœ ืงืฉืจ ืžืชืคืชื— ื‘ืžืฉืš ืฉื‘ื•ืขื•ืช ืื• ื—ื•ื“ืฉื™ื.

    ืชืจื–ื” ืžื™ื™ื—ืกืช ืืช ื”ืงืฉืจ ื”ืžื™ื™ื“ื™ ืฉืœื” ืขื ื”ืชื™ื ื•ืง ื”ืฉื ื™ ืฉืœื” ืœืœื™ื“ื” ืงืœื” ื™ื•ืชืจ. ื™ืฉ ืจืื™ื•ืช ืžืฉื›ื ืขื•ืช ื›ื™ ืœืื—ืจ ื”ืœื™ื“ื” ื”ื˜ื‘ืขื™ืช, ืืชื” ื•ื”ืชื™ื ื•ืง ืฉืœืš ื™ื”ื™ื• ื”ื•ืจืžื•ื ืœื™ื™ื, ืžื›ื•ื•ื ื™ื ื›ื™ืžื™ืช ื›ื“ื™ ืœืขืกื•ืง ืื—ื“ ืขื ื”ืฉื ื™ ื•ืœื™ืคื•ืœ ืžืื•ื”ื‘ ืœื”ืคืœื™ื.

    ื™ืฉ ื’ื "ืชืงื•ืคื” ืื•ืคื˜ื™ืžืœื™ืช" ืขื‘ื•ืจ ืžืœื™ื˜ื” ืขื ื”ืชื™ื ื•ืง ืฉืœืš, ืื‘ืœ ื™ืฉื ื ื’ื•ืจืžื™ื ืจื‘ื™ื ืฉื™ื›ื•ืœื™ื ืœื”ืฉืคื™ืข ืื• ืœืขื›ื‘ ืืช ื–ื”, ื›ื•ืœืœ ืชืฉื™ืฉื•ืช ืžื•ื—ืœื˜ืช, ืกื™ื‘ื•ื›ื™ื ื‘ืžื”ืœืš ืœื™ื“ื” ื•ื”ืคืจื“ื” ืœืื—ืจ ื”ืœื™ื“ื”. ื™ื™ืชื›ืŸ ื’ื ืจืง ืฆืจื™ืš ื–ืžืŸ ื›ื“ื™ ืœืงื‘ืœ ืืช ื”ืจืืฉ ืกื‘ื™ื‘ ืžื” ืฉืืชื” ื”ืฉื™ื’ื• - ื™ืฆื™ืจื” ื•ืœื™ื“ื” ืฉืœ ืชื™ื ื•ืง ื™ืคื”!

    ื™ืฉื ืŸ ืžืกืคืจ ืกื™ื‘ื•ืช ืžื“ื•ืข ืชื”ืœื™ืš ืžืœื™ื˜ื” ื™ื›ื•ืœ ืœื”ืชืขื›ื‘ ืื• ืžื•ืฉืคืข, ื›ื•ืœืœ ืื™ืจื•ืขื™ื ื˜ืจืื•ืžื˜ื™ื™ื ืื• ื‘ืœืชื™ ืฆืคื•ื™ื™ื ื›ื’ื•ืŸ ื”ืคืจื“ื” ืจื’ืฉื™ืช ื‘ื™ืŸ ื”ื•ืจื” ืœื™ืœื“ ื›ืชื•ืฆืื” ืฉืœ ืžื•ืชื• ืฉืœ ืื“ื ืื”ื•ื‘, ื”ืชืžื•ื˜ื˜ื•ืช ืžืขืจื›ืช ื”ื™ื—ืกื™ื ื‘ืžื”ืœืš ื”ื”ืจื™ื•ืŸ, ื”ืคืกื“ ืงื•ื“ื ื”ื”ืจื™ื•ืŸ, ืื• ื“ื™ื›ืื•ืŸ ืื™ืžื”ื™. ื–ื” ื™ื›ื•ืœ ื’ื ืœืงื—ืช ืงืฆืช ื™ื•ืชืจ ืื ื”ืชื™ื ื•ืง ืฉืœืš ื ืจืื” ืฉื•ื ื” ืžืžื” ืฉืฆื™ืคื™ืช - ืœืžืฉืœ, ืื ื”ื™ื™ืช ืžืฆืคื” 'ืชื™ื ื•ืง' ืฉืœ ืžื™ืŸ ืื—ื“ ื•ืงื™ื‘ืœ ืืช ื”ืฉื ื™, ืื• ืืช ื”ืžืืคื™ื™ื ื™ื ื”ืคื™ื–ื™ื™ื ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื”ื ื™ื•ืชืจ ื›ืžื• ื”ืฆื“ ืฉืœ ื‘ืŸ ื”ื–ื•ื’ ืฉืœืš ืฉืœ ื”ืžืฉืคื—ื” ื™ื•ืชืจ ืžืฉืœืš.

    ื”ืชืงืฉืจื•ืช ืžืœื™ื˜ื” ื”ื ืฉื ื™ ืชื”ืœื™ื›ื™ื ื ืคืจื“ื™ื. ื ื™ืชืŸ ืœืชืืจ ืืช ื”ื”ืชืงืฉืจื•ืช ื›ืชื”ืœื™ืš ืฉืœ 'ืœืžื™ื“ื” ืœืื”ื‘ื”'. ืงืฉืจ ืจืืฉื•ื ื™ ืฉืœ ืชื™ื ื•ืง ืœืžื˜ืคืœ ืื”ื•ื‘ ื”ื•ื ืื‘ ื”ื˜ื™ืคื•ืก ืœื›ืœ ืžืขืจื›ื•ืช ื”ื™ื—ืกื™ื ื”ืขืชื™ื“ื™ื•ืช. ื›ืืฉืจ ื”ืงืฉืจ ืฉืœืš ืขื ื”ืชื™ื ื•ืง ืฉืœืš ื—ื–ืง ื•ืืชื” ืžื’ื™ื‘ ื›ืจืื•ื™ ื”ืจืžื–ื™ื ืฉืœื”, ืชืœืžื“ ืื•ืชื” ื›ื™ ื”ื™ื ืื”ื‘ื” ืœืœื ืชื ืื™ื, ื‘ื“ื™ื•ืง ื›ืžื• ืฉื”ื™ื. ื”ื™ื ืชืจื’ื™ืฉ ื‘ื˜ื•ื—ื”, ืชืœืžื“ ืœื‘ื˜ื•ื— ื•ืชื”ื™ื” ืžืกื•ื’ืœ ืœื™ืฆื•ืจ ืงืฉืจ ื‘ื˜ื•ื— ืืœื™ืš. ื”ืชื™ื ื•ืง ืฉืœืš ืœื•ืžื“ ืœื”ื•ืฉื™ื˜ ื™ื“ ื•ืœื™ืฆื•ืจ ืงืฉืจื™ื ืขื ืื—ืจื™ื ืžื‘ืกื™ืก ืžืื•ื‘ื˜ื— ื–ื”.

    ืื ืืชื” ืœื ืžืชืื”ื‘ ืžื™ื“ ื‘ืชื™ื ื•ืง ืฉืœืš, ืื• ืฉื”ื™ื ืœื ืžืจื’ื™ืฉื” ื›ืื™ืœื• ื”ื™ื ืฉืœืš ืขื“ื™ื™ืŸ, ื”ืจื’ื™ืข ืื•ืชืš: ืžืœื™ื˜ื” ื”ื™ื ืœื ืชื”ืœื™ืš ืฉื™ืฉ ืœื• ืจืง ื”ื–ื“ืžื ื•ืช ืื—ืช ืœื”ืชืจื—ืฉ. ื–ื” ืืฃ ืคืขื ืœื ืžืื•ื—ืจ ืžื“ื™ ืœื”ืชื—ื‘ืจ ืขื ื”ื™ืœื“ ืฉืœืš, ืื• ืœื—ื–ืง ืืช ื”ืงืฉืจื™ื ื‘ื™ื ืš. ื‘ื“ื™ื•ืง ื›ืžื• ืขื ื›ืœ ืžืขืจื›ืช ื™ื—ืกื™ื, ืžืืžืฅ ืžื•ื“ืข ื™ื—ื–ืง ืืช ื”ืงืฉืจ ืฉืœืš ืขื ื”ืงื˜ืŸ ืฉืœืš.

    ืžื” ืฉื”ื•ืคืš ืืช ื”ื–ืžืŸ ื›ื“ื™ ืœื”ืชื—ื‘ืจ ืขื ื”ืชื™ื ื•ืง ืฉื˜ืจื ื ื•ืœื“ื•, ื•ืœืื—ืจ ื”ืœื™ื“ื”, ื—ื™ื‘ื•ืง ื”ืขื•ืจ ืืœ ื”ืขื•ืจ ืขื ืื•ืชื” ืœื”ืฆื™ื‘ ื‘ื™ืŸ ื”ืฉื“ื™ื™ื ืฉืœืš (ืื ืืชื” breastfeeding ืื• ืœื) ื™ืฉื—ืจืจ ื”ื•ืจืžื•ื ื™ื ื”ืžืฉืคืจื™ื ืžืœื™ื˜ื” ื•ืงื‘ืฆื”. ื”ื ืงื” ื•ืžื‘ื˜ ืืœ ืขื™ื ื™ ื”ืชื™ื ื•ืง ืฉืœืš ืขื•ืฉื” ืืช ืื•ืชื• ื”ื“ื‘ืจ. ืขืœ ื™ื“ื™ ื”ื—ื–ืงืช ื”ืชื™ื ื•ืง ืฉืœืš ืงืจื•ื‘ ืœื”ื™ื•ืช ืžื•ื“ืขื™ื ืจืžื–ื™ื ืขื“ื™ื ื™ื ืฉืœื”, ืชืœืžื“ ืœื”ื‘ื™ืŸ ืืช ื”ืฆืจื›ื™ื ืฉืœื”. ื•ื›ื›ืœ ืฉื”ื—ื™ื‘ื•ืจ ืฉืœืš ืขื ื”ืชื™ื ื•ืง ืฉืœืš ื”ื•ืœืš ื•ืžืชื—ื–ืง, ืืชื” ื’ื ืœืคืชื— ืืžื•ืŸ. ื‘ืงืจื•ื‘ ื”ืืจื™ื” ืืžื โ€‹โ€‹ืฉืœืš ื™ื”ื™ื” ืฉืื’ื”!

    ืคื™ื ืงื™ ืžืง'ืงืื™, ื™ื•ืขืฆืช ื”ื ืงื” ื‘ื™ื ืœืื•ืžื™ืช ืฉืœ ืžื•ืขืฆืช ื”ืžื ื”ืœื™ื ื”ื‘ื™ื ืœืื•ืžื™ืช (IBCLC), ืžื ื”ืœืช ืžืจืคืื” ืคืจื˜ื™ืช ื‘ืžืœื‘ื•ืจืŸ, ื”ืžืชืžื—ื” ื‘ื˜ื›ื ื™ืงื•ืช ื”ื•ืจื•ืช ืขื“ื™ื ื•ืช. ื”ืกื•ืคืจ ื”ื ืžื›ืจ ื‘ื™ื•ืชืจ ืขื ืืจื‘ืขื” ื›ื•ืชืจื™ื ืฉืคื•ืจืกืžื• ืขืœ ื™ื“ื™ ืคื™ื ื’ื•ื•ื™ืŸ, ื›ื•ืœืœ ืฉื™ื ื” ื›ืžื• ืชื™ื ื•ืง ื”ื•ืจื•ืช ืขืœ ื™ื“ื™ ื”ืœื‘ , ืคื™ื ืงื™ ื™ื”ื™ื” ืœื“ื‘ืจ ื‘ื‘ื™ืช ื‘ื™ื™ื‘ื™ ื• ืคืขื•ื˜ ื”ืฆื’ ื‘ืžืœื‘ื•ืจืŸ ืž 30 ืžืจืก - 1 ืืคืจื™ืœ. ืกืคืจื™ื”, ืžืฉืื‘ื™ ื”ื”ื•ืจื•ืช ืฉืœื” ื•ืืช ื”ื™ื“ื™ืขื•ืŸ ื—ื™ื ื 'ืขื“ื™ืŸ ื”ืชื—ืœื•ืช' ื ื™ืชืŸ ืœืžืฆื•ื ื‘ื›ืชื•ื‘ืช www.pinkymckay.com.

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