ื”ื™ืœื“ ืฉืœืš ืžืชืžื•ื“ื“ ืขื ืกื›ื ื” ื–ื• ื›ืืฉืจ ื”ื•ื ื”ื•ืœืš ืœืฉื—ืง ื‘ืคืืจืง

ืชื•ื›ืŸ:

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ืžืฉื—ืง ื‘ืคืืจืง, ืžืคื’ืฉ ื™ืœื“ื™ื ืื—ืจื™ื, ืœืžื™ื“ื” ืฆื•ื•ืช ืจื•ื—, ื•ืœืคืขืžื™ื ืœื”ื™ืคื’ืข ื”ื ื›ืœ ื”ื”ื™ื‘ื˜ื™ื ื”ื—ืฉื•ื‘ื™ื ืฉืœ ื”ืชื‘ื’ืจื•ืช. ืื”ื‘ื ื• ืืช ื”ื–ืžืŸ ืฉืœื ื• ื‘ืžื’ืจืฉ ื”ืžืฉื—ืงื™ื ื›ืฉื”ื™ื™ื ื• ื™ืœื“ื™ื, ื•ืœืžื“ื ื• ืฉื ื”ืจื‘ื” ืฉื™ืขื•ืจื™ ื—ื™ื™ื. ื‘ืขื•ืœื ื”ืžื•ื“ืจื ื™ ืฉืœ ื™ืžื™ื ื•, ืฉื‘ื• ื™ืœื“ื™ื ื—ืฉื•ืคื™ื ื™ืชืจ ืขืœ ื”ืžื™ื“ื” ืœืžืกื›ื™ื ื•ืœืžืฉื—ืงื™ ื•ื™ื“ืื• ื•ืžื‘ืœื™ื ื›ืžื•ืช ืœื ื‘ืจื™ืื” ืฉืœ ื–ืžืŸ ื‘ืชื•ืš ื”ื‘ื™ืช, ืžืฉื—ืง ื‘ื—ื•ืฅ ื—ืฉื•ื‘ ื™ื•ืชืจ ืžืชืžื™ื“. ืื‘ืœ ืื™ืš ืืชื” ื™ื›ื•ืœ ืœื”ื‘ื˜ื™ื— ื›ื™ ื”ื™ืœื“ื™ื ืฉืœืš ื™ื”ื™ื• ื‘ื˜ื•ื—ื™ื ื‘ืคืืจืง?

ื”ืื•ื•ื™ืจ ื”ืžื–ื•ื”ื ืื™ื ื• ื”ืกื™ื›ื•ืŸ ื”ื™ื—ื™ื“ ืฉื™ืœื“ื™ื ืžืชืžื•ื“ื“ื™ื ืื™ืชื• ื‘ืžื”ืœืš ืžืฉื—ืง ื‘ื—ื•ืฅ. ื™ืฉื ื ืžืกืคืจ ืกื™ื›ื•ื ื™ื ื‘ื˜ื™ื—ื•ืช ื‘ื—ื•ืฅ ื›ื™ ื”ื”ื•ืจื™ื ืฆืจื™ื›ื™ื ืœื”ื™ื•ืช ื–ื”ื™ืจื™ื ื ื’ื“. ื›ื“ื™ ืœืฉื™ื ืืช ื“ืขืชืš ื‘ื ื•ื—, ื™ืฉ ืœื ื• ืžื•ื›ืŸ ื‘ืฉื‘ื™ืœืš ืžื“ืจื™ืš ืžื”ื™ืจ ืขืœ ื‘ื˜ื™ื—ื•ืช ืžื—ื•ืฅ ืœื™ืœื“ื™ื. ื‘ื•ืื• ืœื”ืคื•ืš ืืช ื”ืคืืจืง ื–ืžืŸ ืžื”ื ื” ื™ื•ืชืจ ืขื‘ื•ืจ ืฉื ื™ ื”ื™ืœื“ื™ื ื•ื”ื•ืจื™ื!

ืกื›ื ื” ื—ื™ืฆื•ื ื™ืช ืœื™ืœื“ื™ื ื‘ืžื’ืจืฉ ื”ืžืฉื—ืงื™ื

ื’ืœื” ืขืœ ื”ืกื›ื ื•ืช ื”ืขื™ืงืจื™ื•ืช ื”ื™ืœื“ื™ื ื—ืฉื•ืคื™ื ืœืžื’ืจืฉื™ ืžืฉื—ืงื™ื ื•ื›ื™ืฆื“ ื ื™ืชืŸ ืœื”ื’ืŸ ืขืœ ื”ืงื˜ื ื™ื ืฉืœืš ืžืคื ื™ ืกื™ื›ื•ื ื™ื ืืœื”.

1. ื”ืชื—ืžืžื•ืช ื™ืชืจ & ืฉื‘ืฅ ื—ื•ื

ื‘ื”ื•ื“ื•, ื‘ืงื™ืฅ ื•ืืคื™ืœื• ื‘ืกืชื™ื• ื ื™ืชืŸ ืœืจืื•ืช ื˜ืžืคืจื˜ื•ืจื•ืช ื’ื‘ื•ื”ื•ืช ืžืื•ื“. ืขื ื–ืืช, ืืœื” ื”ื ื’ื ืคืขืžื™ื (ืžืื™-ื™ื•ื ื™, ืื•ืงื˜ื•ื‘ืจ-ื ื•ื‘ืžื‘ืจ), ื›ืืฉืจ ื™ืœื“ื™ื ื™ืฉ ื—ื•ืคืฉื•ืช ื‘ื‘ื™ืช ื”ืกืคืจ ืœื‘ืœื•ืช ื”ืจื‘ื” ื–ืžืŸ ืœืฉื—ืง ื‘ื—ื•ืฅ. ื”ื—ืฉื™ืคื” ืœื—ื•ื ืœืžืฉืš ืžืฉื›ื™ ื–ืžืŸ ืืจื•ื›ื™ื ืขืœื•ืœื” ืœื’ืจื•ื ืœื”ืชื—ืžืžื•ืช ื™ืชืจ. ื—ืฉื™ืคื” ืžืžื•ืฉื›ืช ืœืฉืžืฉ ื”ื—ื•ืจืฃ ื™ื›ื•ืœ ื’ื ืœื”ื™ื•ืช ืžื–ื™ืง! ื–ื” ืœื ืžืฉื”ื• ืฉื”ื•ืจื™ื ืจื‘ื™ื ืจื•ืื™ื ื›ืื™ื•ื ืจืฆื™ื ื™ ืขืœ ื‘ื˜ื™ื—ื•ืช ื‘ืžืฉื—ืง. ืื‘ืœ ืื ื”ืชื—ืžืžื•ืช ื™ืชืจ ืžื•ื‘ื™ืœ ืžื›ืช ื—ื•ื, ื–ื” ื™ื›ื•ืœ ื‘ืžื”ื™ืจื•ืช ืœื”ื™ื•ืช ืจืฆื™ื ื™ ืžืื•ื“ ื•ืืคื™ืœื• ื“ื•ืจืฉื™ื ืืฉืคื•ื–.

ื”ื™ื–ื”ืจ ืžืคื ื™:

  • ืขื•ืจ ืกืžื•ืง
  • ื”ืชื™ื™ื‘ืฉื•ืช
  • ืงื“ื—ืช
  • ืขื•ืจ ื“ื‘ื™ืง

ืžื” ืœืขืฉื•ืช: ื•ื“ื ื›ื™ ื”ื™ืœื“ ืฉืœืš hydrated ื”ื™ื˜ื‘ ื‘ืžื”ืœืš ืžืฉื—ืง ื‘ื—ื•ืฅ. ืœืขืฉื•ืช ื–ืืช ืขืœ ื™ื“ื™ ื‘ื ื™ื™ืช ื”ืจื’ืœ ืฉืœ ืžื™ ืฉืชื™ื™ื” ื‘ืžืจื•ื•ื—ื™ ื–ืžืŸ ืงื‘ื•ืขื™ื. ื’ื ืœื‘ื•ืฉ ืืช ื”ื™ืœื“ ืงืจื™ืจ, ืจื•ืคืฃ ื•ื ื•ื— (ืจืฆื•ื™ ื›ื•ืชื ื”) ื‘ื’ื“ื™ื. ืื ืืคืฉืจ, ืขื“ื™ืฃ ืœื”ื™ืžื ืข ืžืœืœื›ืช ืœืคืืจืง ื‘ืฉืขื•ืช ืฉื™ื ืฉื™ื - 11: 00-16: 00.

2. ื ื ืฉืš ืขืœ ื™ื“ื™ ื™ืชื•ืฉื™ื & ื—ืจืงื™ื ืื—ืจื™ื

ืขืงื™ืฆื•ืช ื•ืขืงื™ืฆื•ืช ืขืฉื•ื™ื•ืช ืœื”ื™ื•ืช ื—ืœืง ื‘ืœืชื™ ื ืžื ืข ืฉืœ ื”ื™ืœื“ื•ืช, ืื‘ืœ ื–ื” ืœื ืื•ืžืจ ืฉืื ื—ื ื• ืœื ืฆืจื™ื›ื™ื ืœื—ืคืฉ ืื•ืชื. ื‘ืขื•ื“ ื›ืžื” ืขืงื™ืฆื•ืช ืขืฉื•ื™ ืœื”ื™ื•ืช ื›ืื‘ื™ื ื•ื‘ืœืชื™ ืžื–ื™ืง, ื™ืฉ ื›ืžื” ื›ื™ ืœื”ืฆื“ื™ืง ืชืฉื•ืžืช ืœื‘ ืžื™ื™ื“ื™ืช. ืื ื”ื™ืœื“ ืฉืœืš ื ื ืฉืš ืขืœ ื™ื“ื™ ื™ืชื•ืฉ Anopheles (ืžืฉื“ืจ ืฉืœ ืžืœืจื™ื”) ืื• ื™ืชื•ืฉ Aedes (ืžืฉื“ืจ ืฉืœ ื“ื ื’ื™), ื”ืกื™ืžืคื˜ื•ืžื™ื ืฆืคื•ื™ื™ื ืœื”ืชื—ื™ืœ ืœื”ื•ืคื™ืข ื‘ืขื•ื“ ื›ืžื” ื™ืžื™ื. ืœืžืจื‘ื” ื”ืฆืขืจ, ืœื ื ื™ืชืŸ ืœื–ื”ื•ืช ืื• ืœื”ื‘ื—ื™ืŸ ื‘ื™ืŸ ืขืงื™ืฆื•ืช ืืœื” ืขืงื™ืฆื•ืช ื™ืชื•ืฉื™ื ืงื‘ื•ืขื™ื. {title} ื”ื™ื–ื”ืจ ืžืคื ื™:

  • ื—ื•ื ื’ื‘ื•ื”
  • ืฆืžืจืžื•ืจืช ืคืชืื•ืžื™ืช (ื‘ืžืงืจื” ืฉืœ ืžืœืจื™ื”)
  • ืคืจื™ื—ื”
  • ื›ืื‘ื™ ืžืคืจืงื™ื ื•ืฉืจื™ืจื™ื (ื‘ืžืงืจื” ืฉืœ ื“ื ื’ื™)
  • ื›ืื‘ ืจืืฉ
  • ื‘ื—ื™ืœื”
  • ืฆื•ื•ืืจ ืชืคื•ืก

ืžื” ืœืขืฉื•ืช: ื”ื”ื’ื ื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ืžืคื ื™ ื”ืกื™ื›ื•ืŸ ื”ื–ื” ื•ืืชื’ืจ ื‘ืžืฉื—ืง ื™ืœื“ื™ื ื”ื™ื ืคืฉื•ื˜ื” - ืžื ื™ืขื”! ื‘ืขื•ื“ ืฉืœื™ื˜ื” ืขืœ ื”ืกื‘ื™ื‘ื” ืฉืœ ื”ืคืืจืง ื”ื•ื ืœื ื‘ื™ื“ื™ื™ื ืฉืœืš, ืืชื” ื™ื›ื•ืœ ื‘ืงืœื•ืช ืœื”ื’ืŸ ืขืœ ื”ื™ืœื“ ืžืคื ื™ ื™ืชื•ืฉื™ื ื‘ืืžืฆืขื•ืช ื™ืชื•ืฉ ื“ื•ื—ื” ื™ืขื™ืœ. Goodknight ื‘ื“ ืจื•ืœ ืื•ืŸ ื”ื™ื ืืคืฉืจื•ืช ื‘ื˜ื•ื—ื” ื•ื‘ื˜ื•ื—ื” ืœื™ืœื“ื™ื ื›ื™ ื‘ื™ืขื™ืœื•ืช ื“ื•ื—ื” ื™ืชื•ืฉื™ื ื”ื’ื•ืจืžื•ืช ืžืœืจื™ื”, ื“ื ื’ื” ื• chikungunya. ืคืฉื•ื˜ dab 4 ื ืงื•ื“ื•ืช ืขืœ ื”ื‘ื’ื“ื™ื ืฉืœื”ื ื•ื”ื ื™ื™ืฉืืจื• ืžื•ื’ื ื™ื ื‘ืžืฉืš 8 ืฉืขื•ืช. ืจื•ืœ-ืื•ืŸ ื–ื” ืžืฉืชืžืฉ ืจืง ื‘ืžืจื›ื™ื‘ื™ื ื˜ื‘ืขื™ื™ื - ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ื•ืฆื™ื˜ืจื•ื ืœื” - ื›ืš ืฉื–ื” ื‘ื˜ื•ื— ื’ื ืœืคืขื•ื˜ื™ื ืฆืขื™ืจื™ื. ื’ื ืœื‘ื•ืฉ ืืช ื”ื™ืœื“ ื‘ื‘ื’ื“ื™ื ืจื•ืคืคื™ื ืื‘ืœ ืžื›ื•ืกื” ื›ื“ื™ ืœืžื ื•ืข ืžืžื ื• ืœื”ื™ื•ืช ื ื ืฉืš ืขืœ ื™ื“ื™ ื“ื‘ื•ืจื™ื ื•ืฆืจืขื•ืช.

ืื ื”ื™ืœื“ ืฉืœืš ืžืงื‘ืœ ื ื ืฉืš, ืืชื” ื™ื›ื•ืœ ืœื ื”ืœ ืชืจื•ืคื•ืช ื‘ื™ืช ืคืฉื•ื˜ ืขื‘ื•ืจ ืขืงื™ืฆื•ืช ื—ืจืงื™ื, ื›ื’ื•ืŸ ื”ื“ื‘ืง ื›ื•ืจื›ื•ื ื’'ืœ ืืœื•ื•ืจื”. ืขื ื–ืืช, ืื ื”ืื–ื•ืจ ื ืจืื” ื ืคื•ื— ืื• ื”ื™ืœื“ ื—ื•ื•ื” ืื™ ื ื•ื—ื•ืช, ื‘ืขื™ื•ืช ื ืฉื™ืžื”, ื•ื›ื• ', ืžื•ืžืœืฅ ืœื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื ื”ื™ืœื“ื™ื.

3. ื›ื•ื•ื™ื•ืช ืฉืžืฉ ื•ืขื•ืจ

ื‘ื˜ื— ืฉืžืช ืœื‘ ืื™ืš ื”ืขื•ืจ ืฉืœ ื™ืœื“ืš ื ืจืื” ืกืžื•ืง ื•ืื“ื•ื ื›ืฉื—ื–ืจ ื”ื‘ื™ืชื” ืžื”ืคืืจืง. ืœืคืขืžื™ื, ื–ื” ืœื ืจืง ืกื™ืžืŸ ืœืฉื—ืง ืคืขื™ืœ ืืœื ืœืžืขืฉื” ืกื™ืžืŸ ืฉืœ ื›ื•ื•ื™ื•ืช ืฉืžืฉ. ืื ื”ื™ืœื“ ืฉืœืš ืฉื™ื—ืง ื‘ืฉืžืฉ ื‘ืœื™ ืงืจื ื”ื’ื ื” ื›ื“ื™ ืœื”ื’ืŸ ืขืœ ื”ืขื•ืจ ืฉืœื•, ื”ื•ื ืขืœื•ืœ ืœืชืคื•ืก ืืช ื›ื•ื•ื™ื•ืช ืฉืžืฉ. ื–ื” ื™ื›ื•ืœ ืœื”ื•ื‘ื™ืœ ื›ืื‘, ื›ืื‘ื™ ืจืืฉ, ื•ืืคื™ืœื• ื—ื•ื. ืฉื™ื ืœื‘ ื›ื™ ื‘ื ื™ื’ื•ื“ ืœืืžื•ื ื” ื”ืจื•ื•ื—ืช, ื–ื” ื™ื›ื•ืœ ืœืงืจื•ืช ื’ื ื‘ื—ื•ืจืฃ. ืื ืžื–ื’ ื”ืื•ื•ื™ืจ ืœื— ื‘ืžื™ื•ื—ื“, ืžืฉื—ืง ื‘ืคืืจืง ื™ื›ื•ืœ ื’ื ืœืขื•ืจืจ ืคืจื™ื—ื•ืช ื‘ืขื•ืจ ื•ื—ื•ื ื“ื•ืงืจื ื™ ืืฆืœ ื™ืœื“ื™ื. ื”ืกื™ื‘ื” ืœื›ืš ื”ื™ื ื›ื™ ื‘ืœื•ื˜ื•ืช ื”ื–ื™ืขื” ืขืœื•ืœ ืœื—ืกื•ื. ืคืจื™ื—ื” ื•ื›ืชื•ืฆืื” ืžื›ืš ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžืื•ื“ ืžืฆืขืจ ื•ืœื ื ื•ื—.

ื”ื™ื–ื”ืจ ืžืคื ื™:

  • ื’ื‘ืฉื•ืฉื™ื•ืช ืื“ื•ืžื•ืช ืขืœ ื”ืขื•ืจ
  • ืขื•ืจ ื›ื•ืื‘ ืœื’ืขืช
  • ืงื“ื—ืช
  • ืชื—ื•ืฉื” ื›ืœืœื™ืช ืฉืœ ืžื—ืœื”

ืžื” ืœืขืฉื•ืช: ื”ื’ืŸ ืขืœ ื”ื™ืœื“ ืžืคื ื™ ืกื›ื ื” ื–ื• ืขืœ ื™ื“ื™ ื”ื’ื‘ืœืช ื”ื—ืฉื™ืคื” ืฉืœื• ืœืื•ืจ ืฉืžืฉ ื™ืฉื™ืจ. ืœืขื•ืœื ืืœ ืชืฉื›ื— ืœื”ืฉืชืžืฉ ืงืจื ื”ื’ื ื” ื‘ื˜ื•ื— ืœื™ืœื“ื™ื (ืœืคื—ื•ืช SPF 15) ื›ืืฉืจ ื”ื•ื ื™ื•ืฆื ืžื”ื‘ื™ืช - ื›ืœ ื”ืฉื ื”. ื›ื“ื™ ืœื”ื‘ื˜ื™ื— ืืช ื‘ื˜ื™ื—ื•ืช ื”ืžืฉื—ืงื™ื ืฉืœ ื”ื™ืœื“ื™ื, ื”ืชืœื‘ืฉ ืืช ื”ื™ืœื“ ื‘ื‘ื’ื“ื™ื ืžื›ื•ืกื™ื ื•ืฉื™ืžืฉ ืฉืžืฉื™ื•ืช, ืžื˜ืจื™ื•ืช ื•ื›ื• ', ื‘ื™ืžื™ื ืฉื˜ื•ืคื™ ืฉืžืฉ ื‘ืžื™ื•ื—ื“. ืœื˜ื™ืคื•ืœ ื‘ืคืจื™ื—ื•ืช ื‘ืขื•ืจ, ื”ืคืชืจื•ืŸ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ื”ื•ื ืœืฉืžื•ืจ ืขืœ ืขื•ืจ ืงืจื™ืจ ื•ื™ื‘ืฉ, ื‘ืžื™ื•ื—ื“ ื‘ืงืคืœื™ื. ืื ื”ืคืจื™ื—ื” ื›ื•ืื‘ืช, ื‘ืงืฉ ืžื”ืจื•ืคื ืœืจืฉื•ื ื’'ืœ ืžืจื’ื™ืข.

4. ื—ืฉืฉ ืžืคื ื™ ื–ืจื™ื ื•ืชืื•ื ื•ืช

ืœืžืจื‘ื” ื”ืฆืขืจ, ื–ื” ืคื—ื“ ืžืื•ื“ ืจืœื•ื•ื ื˜ื™ ื‘ื—ื™ื™ื ืฉืœื ื•, ื›ื™ ืœื ื”ื™ื” ืงื™ื™ื ืขื ืื›ื–ืจื™ื•ืช ื–ื• ื›ืฉื”ื™ื™ื ื• ื™ืœื“ื™ื. ืฉื™ืขื•ืจ ื”ืคืฉื™ืขื™ื ื ื’ื“ ื™ืœื“ื™ื, ื ื”ื™ื’ื” ืคืจื™ื—ื” ื•ื—ื˜ื™ืคื” ื”ื•ืœืš ื•ื’ื“ืœ ืžื“ื™ ื™ื•ื, ื•ืคื—ื“ ื–ื” ื”ื•ื ื ื”ื’ ืžืจื›ื–ื™ ื‘ื”ื•ืจื™ื ืฉื‘ื—ืจื• ืœืฉืžื•ืจ ืขืœ ื”ื™ืœื“ื™ื ืฉืœื”ื ื‘ื‘ื˜ื—ื” ื‘ืชื•ืš ื”ื‘ื™ืช.

ื”ื™ื–ื”ืจ ืžืคื ื™:

  • ื–ืจื™ื ื–ืจื™ื ืื• "ื—ื‘ืจื™ื" ืกื‘ื™ื‘ ื”ื™ืœื“ ืฉืœืš
  • ื’ื ื™ ืฉืขืฉื•ืขื™ื ื›ื™ ื”ื ืจื—ื•ืง ืžื“ื™ ืžื”ื‘ื™ืช ืื• ื›ืจื•ืš ืžืžื•ืฉื›ื™ื ืฉืœ ื”ืœื™ื›ื” ื‘ืื–ื•ืจื™ื ื ื˜ื•ืฉื™ื

ืžื” ืœืขืฉื•ืช: ืขื“ื™ืฃ ืœืœื•ื•ืช ื™ืœื“ื™ื ืงื˜ื ื™ื ืœืคืืจืง, ืื• ืœืฉืœื•ื— ืื•ืชื ืขื ืžื˜ืคืœ ืื• ื‘ืŸ ืžืฉืคื—ื”. ืขื‘ื•ืจ ื™ืœื“ื™ื ืžื‘ื•ื’ืจื™ื ื™ื•ืชืจ, ืžืขื“ื™ืฃ ืœืฉืœื•ื— ืื•ืชื ืœืžื’ืจืฉ ืžืฉื—ืงื™ื ื‘ื—ื‘ืจื” ืื• ื‘ืฉื›ื•ื ื” ืฉืœืš, ืฉื ืื™ืŸ ืฆื•ืจืš ืœื—ืฆื•ืช ื›ื‘ื™ืฉื™ื ืื• ืœืœื›ืช ื“ืจืš ืžืฉืชืจืข ื ื˜ื•ืฉ. ืœืžื“ ืืช ื™ืœื“ื™ืš ื›ืœืœื™ ื‘ื˜ื™ื—ื•ืช ื‘ืกื™ืกื™ื™ื ื›ื’ื•ืŸ ืœื ืœืงื‘ืœ ืคื™ื ื•ืงื™ื ืžื–ืจื™ื, ืœื”ืกืชื›ืœ ืขืœ ืฉื ื™ ื”ืฆื“ื“ื™ื ื‘ืขืช ื—ืฆื™ื™ืช ื”ื›ื‘ื™ืฉ, ื•ื›ื• 'ื›ืžื• ื›ืŸ, ื ืžื ืขื™ื ืžืฉื™ืชื•ืฃ ืžื™ื“ืข ืคืจื˜ื™ ืขืœ ื”ื™ืœื“ื™ื ืฉืœืš ืขืœ ืžื“ื™ื” ื—ื‘ืจืชื™ืช, ื•ื–ื” ื›ื•ืœืœ ืคืจื˜ื™ื ืขืœ ืžื’ืจืฉ ื”ืžืฉื—ืงื™ื ื”ื ื”ื•ืœื›ื™ื ืœื›ืœ ืขืจื‘. ืืชื” ืืฃ ืคืขื ืœื ื™ื•ื“ืข ืžืชื™ ืกื˜ืืœืงืจ ื™ื›ื•ืœ ืœื—ืžื•ืก ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ืœื”ืฉืชืžืฉ ื‘ื• ืœื”ื’ื™ืข ื‘ื–ืžืŸ / ืžืงื•ื ื›ืืฉืจ ื”ื™ืœื“ ืฉืœืš ื™ื”ื™ื” ืœื‘ื“.

5. ืกื›ื ื•ืช ืžื™ื

ืžื’ืจืฉื™ ืžืฉื—ืงื™ื ืจื‘ื™ื ื‘ื™ืžื™ื ืืœื” ื™ืฉ ื‘ืจื™ื›ื•ืช ืฉื˜ื—ื™ื ืžืชื™ื– ืขื‘ื•ืจ ื”ืงื˜ื ื™ื. ื‘ืขื•ื“ ืืœื” ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ื›ื™ืฃ ื•ืฉื™ืžื•ืฉื™ ืขื‘ื•ืจ ืคื™ืชื•ื— ื”ืžื ื•ืข ื”ื—ื•ืฉื™, ื”ื ื’ื ืžื”ื•ื•ื™ื ืืช ื”ืกื™ื›ื•ืŸ ืฉืœ ื˜ื‘ื™ืขื” ื•ืคืฆื™ืขื•ืช ืžื™ื ืื—ืจื™ื ืžื‘ื•ืกืกื™. ื–ื” ื ื›ื•ืŸ ื’ื ืื ื”ื‘ืจื™ื›ื” ืจื“ื•ื“ื” ืžืื– ื”ืงื˜ื ื™ื ืขื•ืžื“ื™ื ื‘ืคื ื™ ืกื™ื›ื•ืŸ ื˜ื•ื‘ืข ืืคื™ืœื• ื‘ืคื—ื•ืช ืกื ื˜ื™ืžื˜ืจ ืฉืœ ืžื™ื! ืžื™ื ืงืคื•ืื™ื ื‘ืคืืจืงื™ื ื›ืืœื” ื™ื›ื•ืœื™ื ื’ื ืœื”ื™ื•ืช ืฉื˜ื— ื”ืจื‘ื™ื™ื” ืžืฉืชื•ืœืœ ื™ืชื•ืฉื™ื ื•ื—ืจืงื™ื ืื—ืจื™ื ื”ื’ื•ืจืžื™ื ืœืžื—ืœื•ืช. {title} ื”ื™ื–ื”ืจ ืžืคื ื™:

  • ื”ืงืื•ืช, ื ืžื ื•ื ืื• ื›ืื‘ื™ื ื‘ื—ื–ื” ืœืื—ืจ ื—ื–ืจื” ืžื”ืคืืจืง (ืืœื” ื”ื ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ื˜ื‘ื™ืขื” ื™ื‘ืฉื” ืืฉืจ ื™ื›ื•ืœื” ืœื”ืชืจื—ืฉ ืื ื™ืœื“ ื‘ื˜ืขื•ืช ื ื•ืฉืžืช ื‘ืžื™ื ื•ื–ื” ื‘ืกื•ืคื• ืฉืœ ื“ื‘ืจ ืœืกื’ื•ืจ ืืช ื“ืจื›ื™ ื”ื ืฉื™ืžื” ืฉืœื•)
  • ืกื™ืžื ื™ื ืฉืœ ื™ืชื•ืฉ ืื• ืขืงื™ืฆื•ืช ื—ืจืงื™ื ื›ื’ื•ืŸ ืขื•ืจ ื ืคื•ื—, ืื“ืžื•ืžื™ื•ืช, ื•ื›ื• '

ืžื” ืœืขืฉื•ืช: ืื ืžื’ืจืฉ ื”ืžืฉื—ืงื™ื ื”ืงื˜ืŸ ืฉืœืš ื”ื•ืœืš ื™ืฉ ื‘ืจื™ื›ื”, ืœื•ื•ื“ื ืฉื”ื•ื ืชืžื™ื“ ื‘ืคื™ืงื•ื—. ืืœ ืชืืคืฉืจ ืœื™ืœื“ื™ื ืœืฉื—ืง ืกื‘ื™ื‘ ื”ื‘ืจื™ื›ื” ืœืœื ื’ื‘ื•ืœื•ืช. ื–ื” ื™ื›ื•ืœ ืœื”ื•ื•ืช ืกื›ื ื” ืฉืœ ืคื’ื™ืขื”. ื›ืœ ืžื™ื ืขื•ืžื“ื™ื ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ืฉื•ืจืฆื™ื ื™ืชื•ืฉื™ื ื•ื”ื™ืœื“ ืฉืœืš ืขืœื•ืœ ืœืงื‘ืœ ื ืฉื™ื›ื”. ืื ื”ื™ืœื“ ืฉืœืš ื”ื•ืœืš ืœืฉื—ืง ื‘ืคืืจืง ืฉื™ืฉ ืœื• ืื–ื•ืจื™ ืžืฉื—ืง ืžื‘ื•ืกืกื™ ืžื™ื, ืžื•ืžืœืฅ ืœื”ืฉืชืžืฉ ื‘- Goodknight Fabric Roll-On ื›ื“ื™ ืœื”ืจื—ื™ืง ื™ืชื•ืฉื™ื. ืจื•ืœ-ืื•ืŸ ื ื‘ื“ืง ื‘ืชืจื—ื™ืฉื™ื ืžืจื•ื‘ื™ื ื•ื”ื•ื ื™ืขื™ืœ ืืคื™ืœื• ื‘ืžื™ื.

ื–ื” ื›ืžืขื˜ ื”ื–ืžืŸ ืœื—ื•ืคืฉืช ื”ื—ื•ืจืฃ ื‘ื”ื•ื“ื• ื•ื™ืœื“ื™ื ื‘ื›ืœ ืžืงื•ื ื”ื ืžืชื›ื•ื ื ื™ื ืœืฉื—ืง ืืช ื”ืชื•ื›ืŸ ืฉืœ ื”ืœื‘ ืฉืœื”ื ื‘ื–ืžืŸ ื”ื—ื•ืคืฉื”. ืจืง ืœืฉืžื•ืจ ืขืœ ืืœื” ืขืฆื•ืช ื‘ื˜ื™ื—ื•ืช ื‘ืจืืฉ ืฉืœืš ืื—ื“ ืงื˜ืŸ ื™ื•ื›ืœ ืœืฆืืช ื”ื—ื•ืฆื” ืœืฉื—ืง ืœืœื ื›ืœ ืคื—ื“.

ื”ืื ืงื™ื™ื ืืžืฆืขื™ ื–ื”ื™ืจื•ืช ื ื•ืกืฃ ืฉืืชื” ืขื•ืงื‘ ืื—ืจื™ื• ื‘ืขืช ืฉืœื™ื—ืช ื™ืœื“ื™ืš ืœืžื’ืจืฉ ื”ืžืฉื—ืงื™ื? ืกืคืจ ืœื ื• ืืช ื”ื”ืขืจื•ืช.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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