7 ืกื™ืžื ื™ื ื—ืจื™ื’ื™ื ื”ืชื™ื ื•ืง ืฉืœืš ืคื™ืคื™ & ื—ืจื ื›ื™ ืฆืจื™ืš ืชืฉื•ืžืช ืœื‘ ืžื™ื™ื“ื™ืช!

ืชื•ื›ืŸ:

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ื›ืื ืœืชื™ื ื•ืงืช ืงื˜ื ื”, ื”ืจื‘ื” ืžื–ืžื ืš ื™ื‘ืœื• ื‘ื ื™ืงื•ื™ ืฉืœ ืชื™ื ื•ืงืš. ื”ืชื™ื ื•ืง ืฉืœ ื”ื™ืœื“ ื•ืืช wee ื ืงื‘ืขื™ื ืขืœ ื™ื“ื™ ืžืกืคืจ ื’ื•ืจืžื™ื, ื›ื•ืœืœ ืžื” ื”ื•ื ืื•ื›ืœ, ืžื” ืืชื” ืื•ื›ืœ ืื ืืชื” ืขื“ื™ื™ืŸ ืœื”ืื›ื™ืœ ืื•ืชื•, ื•ืืช ื”ื‘ืจื™ืื•ืช ื”ื›ืœืœื™ืช. ื—ืจื™ื’ื” ืžืฆื™ื™ื ืช ืฉืžืฉื”ื• ืœื ื‘ืกื“ืจ ืขื ื‘ืจื™ืื•ืชื• ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš, ื›ื™ ืฆืจื™ืš ืชืฉื•ืžืช ืœื‘ ืžื™ื™ื“ื™ืช ืฉืœ ืจื•ืคื ื”ื™ืœื“ื™ื.

ื‘ืจื’ืข ืฉืืชื” ื”ื•ืคืš ืœืื, ื™ืฉ ื“ื‘ืจ ืื—ื“ ืฉื™ื›ื•ืœ ืœืฉืžื•ืจ ืื•ืชืš ืขืจ ื“ืจืš ื”ืœื™ืœื•ืช ืืคื™ืœื• ื›ืืฉืจ ืื—ื“ ืฉืœืš ื™ืฉืŸ ื‘ืฉืงื˜. ื•ื–ื” - ื”ืื ื”ืชื™ื ื•ืง ืฉืœืš ื™ืฉ ืชื ื•ืขื•ืช ืžืขื™ื™ื ื˜ื•ื‘ื•ืช ืœื”ืฉืชื™ืŸ ื›ืจืื•ื™ ืื• ืœื! ืคื™ืคื™ื ื’ ื•ืงืคื™ืฆื” ื”ื™ื ืžืขื’ืœ ืื™ื ืกื•ืคื™ - ืชื™ื ื•ืงื•ืช ืื•ื›ืœื™ื, ืฉื•ืชื™ื, ื™ืฉื ื™ื, ื•ืงืฉืงืฉื™ื, ื–ื” ื›ืœ ืžื” ืฉื”ื ืขื•ืฉื™ื ื›ืœ ื”ื™ื•ื, ื›ืœ ื™ื•ื! ื‘ืขื•ื“ ื”ืจื‘ื” ื—ื™ืชื•ืœื™ื ืจื˜ื•ื‘ื™ื ืœืฉืžื•ืจ ืื•ืชืš ืขืœ ื‘ื”ื•ื ื•ืช ืœืื•ืจืš ื›ืœ ื”ืœื™ืœื”, ื”ื ืžืฉืžืฉื™ื ืืช ื”ืื™ื ื“ื™ืงื˜ื•ืจ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ื›ื™ ื”ืชื™ื ื•ืง ืฉืœืš ื‘ืจื™ื ื•ืขื•ืฉื” ื˜ื•ื‘.

ืื ื ื‘ื“ื•ืง ืืช ืคื™ืคื™ ื”ืชื™ื ื•ืง ืฉืœืš ื•ืืช ื”ืงื•ืคืกื” ืขืœ ืกื™ืžื ื™ ืื–ื”ืจื” ืืœื”. ืื ืืชื” ืžื‘ื—ื™ืŸ ื‘ื›ืœ ื”ืกื™ืžื ื™ื ื”ืืœื”, ื–ื” ื™ื›ื•ืœ ืœื”ืฆื‘ื™ืข ืขืœ ืžืฉื”ื• ืœื ื‘ืกื“ืจ ืขื ื”ื‘ืจื™ืื•ืช ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš.

ืกื™ืžื ื™ื ื›ื™ ื”ืชื™ื ื•ืง ืฉืœืš ืฉืœ ืคื• ื• ืœื ื ื•ืจืžืœื™

1. ืœื ื”ืจื˜ื‘ื” ืœืคื—ื•ืช 6 ื—ื™ืชื•ืœื™ื ื‘ื™ื•ื

ื“ื™ ื‘ืฉืคืข ื• wee ื”ื•ื ืกื™ืžืŸ ืœื‘ืจื™ืื•ืช ื˜ื•ื‘ื” ืืฆืœ ืชื™ื ื•ืงื•ืช. ื–ื” ืื•ืžืจ ืฉื”ื•ื ืžืงื‘ืœ ืžืกืคื™ืง ื ื•ื–ืœื™ื ืœืขื›ืœ ืืช ื”ืื•ื›ืœ ืฉืœื• ื”ื™ื˜ื‘. ื›ื›ืœ ืฉื”ืชื™ื ื•ืง ื’ื“ืœ, ื”ืชื“ื™ืจื•ืช ืชืคื—ืช. ืขื ื–ืืช, ืœืื—ืจ ื”ื™ืžื™ื ื”ืจืืฉื•ื ื™ื ืฉืœ ื”ืœื™ื“ื” ืœืคื—ื•ืช 6 ื—ื•ื“ืฉื™ื, ืชื™ื ื•ืงื•ืช ืฆืจื™ื›ื™ื ืœื”ื™ื•ืช ื”ืจื˜ื‘ืช 6-8 ื—ื™ืชื•ืœื™ื ื‘ื›ืœ ื™ื•ื. ื‘ื“ืจืš ื›ืœืœ, ืชื™ื ื•ืงื•ืช ื”ื™ื ืงื™ื ื™ืฉ ืœืคื—ื•ืช 6 ืขื“ 8 ื—ื™ืชื•ืœื™ื ืจื˜ื•ื‘ื™ื ื‘ื›ืœ ื™ื•ื. ืชื™ื ื•ืงื•ืช ืฉืื•ื›ืœืก ื‘ื ื•ืกื—ื” ืขืฉื•ื™ื™ื ืœื”ื›ื™ืœ ืขื“ 10 ื—ื™ืชื•ืœื™ื ืจื˜ื•ื‘ื™ื ืžื“ื™.

ืื ื”ืชื™ื ื•ืง ืฉืœืš ืœื ืฆืจื™ืš ืœืคื—ื•ืช 6 ื—ื™ืชื•ืœื™ื ืจื˜ื•ื‘ื™ื ืžื“ื™ ื™ื•ื, ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืกื™ืžืŸ ืฉืœ ื”ืชื™ื™ื‘ืฉื•ืช. ืขืœื™ืš ืœืคื ื•ืช ืœืจื•ืคื ื”ื™ืœื“ื™ื ืฉืœืš.

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2. ืฆื‘ืข ื›ื”ื” ืคื™ืคื™

ื›ืืฉืจ ื”ืชื™ื ื•ืง ืฉืœืš ื”ื•ื ืขืœ ื”ื ืงื”, ืฉืœื” wee ืฆืจื™ืš ืœื”ื™ื•ืช ื‘ืฆื‘ืข ืœื‘ืŸ ืฉืงื•ืฃ ื•ืœื ืžืกืจื™ื—. ืœืื˜ ื•ื‘ื”ื“ืจื’ื”, ื›ืžื• ืฉืืชื” ืžืฆื™ื’ ืžื•ืฆืงื™ื ืœืžื—ืฆื” ื•ืžื•ืฆืงื™ื ืœืชื•ืš ื”ืื•ื›ืœ ืฉืœื”, ืืช ื”ืฉื™ื ื•ื™ื™ื ื”ืงื˜ื ื•ืช ืฆื‘ืข ืœื’ื•ื•ืŸ ืฆื”ื•ื‘ ื ื•ื‘ืขืช ืจื™ื— ืงืœ. ืขื ื–ืืช, ืื ื”ื ืขืจ ื ืจืื” ืฆืœ ื›ื”ื” ืžืขื˜ ื‘ืฆืœ, ื”ืชื™ื ื•ืง ืฉืœืš ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžื™ื•ื‘ืฉ. ืื ื–ื” ื›ืืฉืจ ื”ื™ื ืขืœ ื”ื”ื–ื ื” ืฉืœืš, ื–ื” ืื•ืžืจ ืฉืืชื” ืฆื•ืจื›ืช ืคื—ื•ืช ืžื™ื ืืฉืจ ืžืฉืคื™ืข ืขืœ ื”ืงื˜ืŸ ืฉืœืš.

ื”ืงืคื“ ืœืฉืชื•ืช ืžื™ื ื‘ืฉืคืข ื‘ืžืจื•ื•ื—ื™ ื–ืžืŸ ืงื‘ื•ืขื™ื. ืื ื”ืชื—ืœืช ืืช ื”ืชื™ื ื•ืง ืขืœ ืžื•ืฆืงื™ื, ืœืชืช ืœื• ืœื’ื™ืžื•ืช ืงื˜ื ื•ืช ืฉืœ ืžื™ื ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืขื“ ืฉืืชื” ืžืจื’ื™ืฉ ืืช ื”ืฆื‘ืข ื”ืคืš ืœื”ื™ื•ืช ื ื•ืจืžืœื™. ื–ื›ื•ืจ, ืžื™ื ืœื ืฆืจื™ืš ืœื”ื™ื•ืช ืžื•ื–ืŸ ืœืชื™ื ื•ืงื•ืช ืžืชื—ืช ืœื’ื™ืœ 6 ื—ื•ื“ืฉื™ื ืœืœื ื”ืชื™ื™ืขืฆื•ืช ืฉืœ ืจื•ืคื.

3. ืžืขื˜ ืื“ืžื“ื ืื• ื—ื•ื ื‘ืจืื•ืŸ

ื–ื” ืœื ื‘ื”ื›ืจื— ืœื ื ื•ืจืžืœื™ ืื ื”ืฉืชืŸ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื ืจืื” ืœื ืฆื”ื•ื‘ ื‘ืฆื‘ืข. ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืชื•ืฆืื” ืฉืœ ืžืฉื”ื• ืฉืืชื” ืื• ืืช ื”ืชื™ื ื•ืง ืขืœื•ืœ ืœื”ื™ื•ืช ืื›ืœื• ื‘ืžื”ืœืš ื”ื™ื•ื. ืขื•ื“ืฃ ื”ื•ื ื›ื ืจืื” ื ื–ืจืง ื”ื—ื•ืฆื” ื“ืจืš ื”ืฉืชืŸ. ืขื ื–ืืช, ืื ืืชื” ืœื ืจื•ืื” ืืช ืฆื‘ืข ื—ื•ื–ืจ ื ื•ืจืžืœื™ ื‘ืชื•ืš 2-3 ืกื‘ื‘ื™ื ืฉืœ wee, ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื‘ืขื™ื”.

ืฉื™ื ื•ื™ ืฆื‘ืข ืื“ื•ื ืฉืœ ื”ืฉืชืŸ ืขืฉื•ื™ ื’ื ืœื”ื™ื•ืช ืชื•ืฆืื” ืฉืœ ื“ื ื‘ืฉืชืŸ, ื‘ืขื•ื“ ืคื™ืคื™ ืฆื”ื•ื‘ ื‘ื”ื™ืจ ื™ื›ื•ืœ ืœื”ืฆื‘ื™ืข ืฆื”ื‘ืช. ืืœื” ื”ื ืคืขืžื•ื ื™ ื”ืื–ืขืงื” ืฉืืชื” ืฆืจื™ืš ืœื”ื™ื–ื”ืจ. ืื™ืŸ ืœืขื›ื‘ ืืช ื‘ื™ืงื•ืจ ื”ืจื•ืคื ืฉืœืš ืœื”ืชื™ื™ืขืฆื•ืช ืื ืืชื” ืจื•ืื” ืกื™ืžื ื™ื ืืœื”.

4. ื—ืจื™ื’ื” ืฆื‘ืขื•ื ื™ Poo ื‘ืžื”ืœืš breastfeedeeding

ืฆื‘ืข ื”ื“ื•ื‘, ื”ืขืงื‘ื™ื•ืช, ื”ืชื“ื™ืจื•ืช ื•ื”ืจื™ื— - ื›ืœ ืืœื” ื”ื•ืคื›ื™ื ืœืขื ื™ืŸ ื—ื™ืจื•ื ืœืื•ืžื™ ืœื›ืœ ืื ื—ื“ืฉื”! ืžืชื•ืš ืคื• ื™ืจื•ืง ื›ื”ื” ื‘ืขืช ื”ืœื™ื“ื” ื•ืขื“ ื”ื ื–ืœืช ื”ื—ืจื“ื™ืช ื‘ืžื”ืœืš ื”ื”ื ืงื”, ืœื‘ืกื•ืฃ, ืคื• ื”ืžืฉืจื“ ืฆื”ื‘ื”ื‘ ืฉืคื•ืขืœ ืคืขื ื”ื™ื ืžืชื—ื™ืœื” ืœื’ื“ื•ืœ - ืืœื” ื”ื ื”ืฉืœื‘ื™ื ื”ืฉื•ื ื™ื ืฉืœ ืชื•ื—ืœืช ื”ื—ื™ื™ื ืฉืœ ื”ืชื™ื ื•ืง ื”ืชื™ื ื•ืง. ื‘ืžื”ืœืš ื”ื”ื ืงื”, ื”ื—ื•ืœื” ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื”ื•ื ื‘ื“ืจืš ื›ืœืœ ืฆืœ ืžื•ืฆืœ ื•ืžื™ืžื™. ื›ืœ ืฉื™ื ื•ื™ ื–ื” ืื•ืžืจ ื›ื™ ื‘ืจื™ืื•ืช ื”ืื ืื™ื ื” ื˜ื•ื‘ื”. ืœื“ื•ื’ืžื”, ื”ืื ืœื ืžืงื‘ืœ ืžืกืคื™ืง ื ื•ื–ืœื™ื ืื• ืžืื›ื™ืœ ืืช ื”ืชื™ื ื•ืง ืฉืœื” ืขืœ ื‘ื˜ืŸ ืจื™ืงื”. ื–ื” ืฆืจื™ืš ืœื”ื™ื•ืช ืžื•ืขืจืš ืขืœ ื™ื“ื™ ืจื•ืคื ื”ื™ืœื“ื™ื ืืฉืจ ื™ื•ื›ืœื• ืœื”ืžืœื™ืฅ โ€‹โ€‹ืขืœ ืฉื™ื ื•ื™ื™ื ืชื–ื•ื ืชื™ื™ื ื‘ืชื–ื•ื ื” ืฉืœ ื”ืื.

5. ืจื™ื— ืจืข ืคื™ืคื™

ืื ื”ืคื™ืคื™ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ืจื™ื— ื—ื–ืง ืžืื•ื“, ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืกื™ืžืŸ ืœื“ืœืงืช ื‘ื“ืจื›ื™ ื”ืฉืชืŸ. ื—ื™ื™ื“ืงื™ื ื™ื›ื•ืœื™ื ื‘ืงืœื•ืช ืœื”ื™ื›ื ืก ื“ืจื›ื™ ื”ืฉืชืŸ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš, ื‘ืžื™ื•ื—ื“ ืžืŸ ื”ืขื•ืจ ืกื‘ื™ื‘ ืคื™ ื”ื˜ื‘ืขืช ืฉืœื•. ื–ื” ื™ื›ื•ืœ ืœื”ื•ื‘ื™ืœ ืœื–ื™ื”ื•ื ื‘ื“ืจื›ื™ ื”ืฉืชืŸ ืฉืœื• ื•ื”ืกื‘ื™ื‘ื”. ื›ืืžืฆืขื™ ืžื ื™ืขื”, ื”ืฉืชืžืฉ ื‘ืžื’ื‘ื•ื ื™ื ืœืชื™ื ื•ืง ืื ื˜ื™ ื‘ืงื˜ืจื™ืืœื™ ื›ื“ื™ ืœื ืงื•ืช ืืช ืื–ื•ืจ ืื™ื‘ืจื™ ื”ืžื™ืŸ ื›ืจืื•ื™. ื›ืžื• ื›ืŸ ืœืขืงื•ื‘ ืื—ืจ ื”ืฉืชืŸ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื›ื“ื™ ืœืจืื•ืช ืื ื–ื” ื ืจืื” ืžืขื•ื ืŸ ื•ืžื›ื™ืœ ื“ื. UTI ื™ื›ื•ืœ ืœื”ื™ื•ืช ืงืฉื” ืœืขืงื•ื‘ ืื—ืจ ืชื™ื ื•ืงื•ืช; ืœืคืขืžื™ื, ื—ื•ื ื•ื”ืงืื•ืช ื™ื›ื•ืœื™ื ื’ื ืœื”ื™ื•ืช ื‘ืžืชื ื” ื›ื™ ืžืฉื”ื• ืœื ื‘ืกื“ืจ ืขื ื”ื™ืœื“. ื”ืชื™ื™ืขืฅ ืขื ื”ืจื•ืคื ืฉืœืš ื›ื“ื™ ืœื—ืคืฉ ื˜ื™ืคื•ืœ ืžืชืื™ื ืœืžืฆื‘ ื–ื”.

6. ื—ืจื™ื’ื” Poo ืœืื—ืจ ื”ืฆื’ืช ืžื•ืฆืงื™ื

ืœืื—ืจ ืžื•ืฆืงื™ื ื”ื ื”ืฆื™ื’ื•, ื›ืœ ื“ื‘ืจ ืื—ืจ ืžืืฉืจ ืงื• ืจื’ื™ืœ ืžืกืžืœ ืฆืจื•ืช ื‘ื’ืŸ ืขื“ืŸ. ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืชื‘ืœื™ืŸ ืžื•ื’ื–ื ืื• ืžืœื—, ื—ื•ืกืจ ืžื™ื, ืื• ืงืœืงื•ืœ ืงื‘ื” ืฉื ื’ืจื ืขืœ ื™ื“ื™ ืžื–ื•ืŸ ื—ื“ืฉ. ื”ืชื™ื ื•ืง ืฉืœืš ืขืœื•ืœ ื’ื ืœื”ืชืžื•ื“ื“ ืขื ืฉืœืฉื•ืœื™ื, ื›ืœื•ืžืจ, ื™ืฆื™ืื” ื”ื—ื•ืฆื” ื‘ืฆื•ืจื” ืžื™ืžื™ืช. ืื ืกื™ืžื ื™ื ืืœื” ื”ื—ืœื• ืœื”ื•ืคื™ืข ืœืื—ืจ ืฉื’ืžืœืช ืืช ื”ืชื™ื ื•ืง ืœืชื–ื•ื ื” ืžื•ืฆืงื”, ื™ื™ืชื›ืŸ ืฉื”ื•ื ืื™ื ื• ืžื’ื™ื‘ ืœืžืฉื˜ืจ ื”ืืจื•ื—ื•ืช ื”ื—ื“ืฉ ื›ืจืื•ื™. ืฉืงื•ืœ ืœืขื‘ื•ืจ ืœื—ืœืง ืžืžื–ื•ืŸ ืžื•ืฆืง ื”ืžืื•ืฉืจ ืขืœ ื™ื“ื™ ื™ืœื“ื™ื ืœื™ืœื“ื™ื.

7. ื›ืื‘ ืื• ื‘ื•ื›ื” ื‘ื–ืžืŸ ืคื™ืคื™ื ื’ / ืคื™ืคื™ื ื’

ื–ื”ื• ืคืขืžื•ืŸ ืื–ืขืงื” ื‘ืจื•ืจ ื”ืŸ ืœืชื™ื ื•ืงื•ืช ื•ื”ืŸ ืœื™ืœื“ื™ื ื’ื“ื•ืœื™ื ื™ื•ืชืจ; ื”ืชื™ื ื•ืง ืฉืœืš ืœื ืฆืจื™ืš ืœื”ืจื’ื™ืฉ ื›ืื‘ ื‘ืขืช ื”ืฉืชื ื”. ืื ืืชื” ืžื‘ื—ื™ืŸ ื›ื™ ื”ืชื™ื ื•ืง ืฉืœืš ื‘ื•ื›ื” ืื• ืžืจืื” ืกื™ืžื ื™ื ืฉืœ ื›ืื‘ ื›ืืฉืจ ื”ืฉืชื ื”, ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืกื™ืžืŸ ืœื“ืœืงืช ื‘ื“ืจื›ื™ ื”ืฉืชืŸ. ืื ื”ืชื™ื ื•ืง ืฉืœืš ื—ื•ื•ื” ื›ืื‘ ื‘ื–ืžืŸ pooping ื•ื™ืฉ ืœื• ืœื”ืฉืงื™ืข ื”ืจื‘ื” ืžืืžืฅ, ื–ื” ื™ื›ื•ืœ ืœื”ืฆื‘ื™ืข ืขืœ ืขืฆื™ืจื•ืช. ื’ื ืœื”ื™ื•ืช ืขืœ ื”ืžืฉืžืจ ืฉืœืš ืื ืืชื” ืจื•ืื” ื“ื ืžืฆื™ืฅ ื‘ืฆื•ืื”. ื›ืื‘ ืื• crankiness ื‘ืขืช ืคื™ืคื™ื ื’ ื• pooping ืืฃ ืคืขื ืœื ืกื™ืžืŸ ื‘ื˜ื•ื—!

ื”ืชื™ื ื•ืง ืฉืœ ื”ื™ืœื“ ื•ืืช wee ื”ื ื‘ื™ืŸ ื”ืกื™ืžื ื™ื ื”ื˜ื•ื‘ื™ื ื‘ื™ื•ืชืจ ืฉืœ ื‘ืจื™ืื•ืชื• ืฉืœ ื”ืงื˜ืŸ ืฉืœืš. ื”ืื ืœื‘ื—ื•ืŸ ืืช ื–ื” ืžืขืช ืœืขืช ืขืœ ืžื ืช ืœื”ื‘ื˜ื™ื— ื›ื™ ืื™ืŸ ืžื” ืœื“ืื•ื’ ื•ืืช ื”ืงื˜ืŸ ืฉืœืš ื”ื•ื ื‘ื˜ื•ื— ื•ืฉืœื.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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