ื›ื™ืฆื“ ื ื™ืชืŸ ืœื“ืขืช ืื ื—ืœื‘ ืื ื”ื•ื ืจืข ืขื‘ื•ืจ ื”ืชื™ื ื•ืง ืฉืœืš

ืชื•ื›ืŸ:

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ื‘ืžืืžืจ ื–ื”

  • ื”ืื ื—ืœื‘ ื”ืฉื“ ืฉืœ ืืžื ื™ื›ื•ืœ ืœื”ื™ื•ืช ืจืข ืœืชื™ื ื•ืงืช?
  • ืกื™ืžื ื™ื ื”ืžืฆื‘ื™ืขื™ื ืขืœ ื—ืœื‘ ืื ืฉืœ ืืžื ืจืข ืœืชื™ื ื•ืงืช
  • ื›ื™ืฆื“ ื ื™ืชืŸ ืœื“ืขืช ืื ื—ืœื‘ ื”ืฉื“ ื”ื•ื ืžืคื•ื ืง
  • ื›ืžื” ื–ืžืŸ ืžื‘ื˜ื ื—ืœื‘ ื”ืฉื“ ืœืฉื‘ืช ืœืคื ื™ ืฉื–ื” ื”ื•ืœืš ืจืข?
  • ื›ื™ืฆื“ ืœืžื ื•ืข ื—ืœื‘ ื”ืฉื“ ืœื™ื“ื™ ื‘ื™ื˜ื•ื™ ืจืข

ื—ืœื‘ ืื ืžื–ื™ืŸ ืืช ื”ืชื™ื ื•ืง ื•ืžืกืคืง ื ื•ื’ื“ื ื™ื ื›ื™ ืœื”ื™ืœื—ื ื‘ืžื—ืœื•ืช, ื›ืš ื”ื”ืชืคืชื—ื•ืช ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื”ื•ื ื ื•ืจืžืœื™ ื•ื‘ืจื™ื. ืขื ื–ืืช, ืื ืืชื” ืœื ืื•ื›ืœ ื ื›ื•ืŸ ืื• ืœื ืœืื—ืกืŸ ื—ืœื‘ ื—ืœื‘ ืฉืื•ื‘ ื›ืจืื•ื™, ื–ื” ื™ื›ื•ืœ ืœื”ื–ื™ืง ืœืชื™ื ื•ืง ืฉืœืš. ื”ืžืฉืš ืœืงืจื•ื ื›ื“ื™ ืœื“ืขืช ื‘ืื™ื–ื” ืžืฆื‘ ื—ืœื‘ ื”ืฉื“ ื™ื›ื•ืœ ืœื”ื™ื•ืช ืจืข ืœืชื™ื ื•ืง ืฉืœืš.

ื”ืื ื—ืœื‘ ื”ืฉื“ ืฉืœ ืืžื ื™ื›ื•ืœ ืœื”ื™ื•ืช ืจืข ืœืชื™ื ื•ืงืช?

ื—ืœื‘ ื”ืื ื”ื•ื ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ืขื‘ื•ืจ ื”ืชื™ื ื•ืง ื›ืคื™ ืฉื”ื•ื ืžื›ื™ืœ ื—ื•ืžืจื™ื ืžื–ื™ื ื™ื ื”ื“ืจื•ืฉื™ื ืœืฆืžื™ื—ื” ืฉืœ ื”ืชื™ื ื•ืง ื•ืคื™ืชื•ื—. ืขื ื–ืืช, ื‘ืžืฆื‘ื™ื ืžืกื•ื™ืžื™ื, ื—ืœื‘ ืื ื™ื›ื•ืœ ืœื”ื™ื•ืช ืจืข ืขื‘ื•ืจ ื”ืชื™ื ื•ืง.

ืื ืืชื” ืื ืชื•ื”ื”, "ืžื” ืื ื”ืชื™ื ื•ืง ืฉื•ืชื” ื—ืœื‘ ืื ืจืข ", ื•ืื– ืœื”ืžืฉื™ืš ื•ืœืžืฆื•ื ืืช ื”ืชืฉื•ื‘ื•ืช.

ืกื™ืžื ื™ื ื”ืžืฆื‘ื™ืขื™ื ืขืœ ื—ืœื‘ ืื ืฉืœ ืืžื ืจืข ืœืชื™ื ื•ืงืช

ื”ื ื” 15 ืกื™ืžื ื™ื ืฉื™ื›ื•ืœื™ื ืœื”ืฆื‘ื™ืข ืขืœ ื›ืš ื—ืœื‘ ืื ืจืข ืœืชื™ื ื•ืง:

1. ืื™-ื”ืฉื’ืช ืžืฉืงืœ

ืชื™ื ื•ืงื•ืช ื™ื•ื ืงื™ื ืฆืจื™ื›ื™ื ืœื”ืจื•ื•ื™ื— ื‘ืื•ืคืŸ ืื™ื“ื™ืืœื™ ื‘ื™ืŸ ื—ืฆื™ ืง"ื’ ืœ -1 ืง"ื’ ื›ืœ ื—ื•ื“ืฉ ื‘ืžืฉืš ืฉืฉืช ื”ื—ื•ื“ืฉื™ื ื”ืจืืฉื•ื ื™ื. ืื ื–ื” ืœื ืงื•ืจื”, ื–ื” ืกื™ืžืŸ ืžืกื•ื™ื ื›ื™ ื—ืœื‘ ืื ืœื ืขื•ื–ืจ.

2. ืฉื™ื ื•ื™ื™ื ื‘ืชื ื•ืขืช ื”ืžืขื™

ืœืื—ืจ ืฉื”ืชื—ื™ืœ ื—ืœื‘ ืื, ื”ืชื™ื ื•ืง ืฉืœืš ื™ืคื™ืง ืœืคื—ื•ืช 4-5 ื—ื™ืชื•ืœื™ื ืžืœื•ื›ืœื›ื™ื ืžื“ื™ ื™ื•ื ื‘ืžื”ืœืš ืฉืฉืช ื”ืฉื‘ื•ืขื•ืช ื”ืจืืฉื•ื ื™ื ืฉืœื•.

3. ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื ืกืขืจ

ืื ื”ืชื™ื ื•ืง ืฉืœืš ื ืจืื” ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืขืฆื‘ื ื™, ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืฉื”ื•ื ืœื ืžืงื‘ืœ ื—ื•ืžืจื™ื ืžื–ื™ื ื™ื ื”ื“ืจื•ืฉื™ื ืžื—ืœื‘ ืื.

4. ืขื™ื›ื•ื‘ ืœื”ื’ื™ืข ืื‘ื ื™ ื“ืจืš

ืื ืื‘ื ื™ ื”ื“ืจืš ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ืžืชื’ืœื’ืœื•ืช, ื”ื–ื—ื™ืœื” ืื• ื”ื™ืฉื™ื‘ื” ืžืชืขื›ื‘ื•ืช, ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืกื™ืžืŸ ืฉืœ ืœื™ืงื•ื™ื™ื ื”ืงืฉื•ืจื™ื ืœื—ืœื‘.

5. ืคื—ื•ืช ื—ื™ืชื•ืœื™ื ืฉื™ื ื•ื™ื™ื

6 ื—ื™ืชื•ืœื™ื ืจื˜ื•ื‘ื™ื ืœื™ื•ื ื‘ืžืžื•ืฆืข ืœืชื™ื ื•ืงื•ืช ืฉื–ื” ืขืชื” ื ื•ืœื“ื•. ืื ืืชื” ืžืจื’ื™ืฉ ืฉืžืกืคืจ ื–ื” ืคื—ืช, ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื‘ืขื™ื” ื‘ื ื•ืฉื ื—ืœื‘ ืื.

6. ืฉืชืŸ ื›ื”ื”

ืื ืฆื‘ืข ืฉืชืŸ ื›ื”ื”, ื–ื” ืžืจืื” ื›ื™ ื”ืงื˜ืŸ ืฉืœืš ื”ื•ื ืœื ืžืงื‘ืœ ื ื•ื–ืœื™ื ื—ื™ื•ื ื™ื™ื ืฉื ื™ืชืŸ ืœืกืคืง ื“ืจืš ื—ืœื‘ ืื.

7. ืชืžื™ื“ ื™ืฉื ื•ื ื™

ืชื™ื ื•ืงื•ืช ื™ื›ื•ืœื™ื ืœื™ืฉื•ืŸ ืขื“ 17-18 ืฉืขื•ืช ื‘ื™ื•ื ื‘ื—ืจื™ืฆื™ื ืฉืœ 3-4 ืฉืขื•ืช ื›ืœ ืื—ื“. ืื ื”ืชื™ื ื•ืง ืฉืœืš ื ืจืื” ืจื“ื•ื ื•ืจื“ื•ื ื›ืœ ื”ื–ืžืŸ, ื–ื” ืกื™ืžืŸ ืฉืœ ื—ื•ืกืจ ืกื•ื‘ืœื ื•ืช ืœื—ืœื‘ ืฉืœ ืืžื.

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8. ืชื—ื•ืฉืช ื—ื•ืกืจ ืฉื‘ื™ืขื•ืช ืจืฆื•ืŸ

ืžืคื’ืฉ ืกื™ืขื•ื“ื™ ืฆืจื™ืš ืœื”ืฉืื™ืจ ืชื™ื ื•ืง ืžืจื•ืฆื” ื•ืจื’ื•ืข. ืขื ื–ืืช, ืื ื”ื™ื ืœื ืžืงื‘ืœ ื›ืžื•ืช ืžืกืคื™ืง ืื• ืื ื”ื—ื•ืžืจื™ื ื”ืžื–ื™ื ื™ื ื”ื ื›ื•ื ื™ื ื—ืกืจื™ื, ืื– ื”ืงื˜ืŸ ืฉืœืš ื™ื›ื•ืœ ืœื‘ื›ื•ืช ื™ื•ืชืจ.

9. ืกื™ืžื ื™ ื”ืชื™ื™ื‘ืฉื•ืช

ื”ืชื™ื ื•ืง ืขืœื•ืœ ืœื”ืจืื•ืช ืกื™ืžื ื™ื ืฉืœ ื”ืชื™ื™ื‘ืฉื•ืช ืื ื”ื•ื ืœื ืžืงื‘ืœ ืžืกืคื™ืง ื ื•ื–ืœื™ื ื•ื™ื›ื•ืœ ืœื”ื™ื•ืช ืฉื™ืฉ ื›ืžื” ืกื™ื‘ื•ืช ืœื›ืš.

10. ื”ื’ื“ืœืช ื’ื–

ืื ื”ืชื™ื ื•ืง ืฉืœืš ืฉื•ืชื” ื™ื•ืชืจ ืฉืœ ื—ืœื‘ ืžื™ืžื™, ืื– ื–ื” ื™ื›ื•ืœ ืœื’ืจื•ื ืขื•ื“ืฃ ื’ื–.

11. ืคื’ื™ืฉื•ืช ื”ืื›ืœื” ืงืฆืจื•ืช

ื‘ื“ื•ืง ืื ื”ืคื’ื™ืฉื•ืช ื”ืื›ืœื” ืฉืœืš ื ืขืฉื™ื ืงืฆืจื™ื ื™ื•ืชืจ. ื‘ืื•ืคืŸ ืื™ื“ื™ืืœื™, ื”ืชื™ื ื•ืง ืฉืœืš ืฆืจื™ืš ืœื”ื™ื•ืช ื”ืื›ืœื” ื‘ื›ืœ ืฉื“ ื‘ืžืฉืš 10 ื“ืงื•ืช.

12. ื’ื•ืฃ ื ืคื™ื—ื•ืช

ืื ืื—ื“ ืงื˜ืŸ ืฉืœืš ืžืชืžื•ื“ื“ ืขื ื‘ืขื™ื•ืช ืขื ื—ืœื‘ ืื, ืชื•ื›ืœ ืœื”ื‘ื—ื™ืŸ ื ืคื™ื—ื•ืช ืกื‘ื™ื‘ ื”ืคื ื™ื ื•ืืช ื”ื‘ื˜ืŸ ืื–ื•ืจื™ื.

13. ืฆื•ืื” ืžื•ื–ืจื”

ื”ืฆื•ืื” ืฉืœ ืชื™ื ื•ืงืš ืฆืจื™ื›ื” ืœื”ื™ื•ืช ืฆื”ื‘ื”ื‘ื” ื‘ืฆื‘ืข ื•ืขืžื™ื“ื•ืช ืขืงื‘ื™ืช ืœืื—ืจ ืฉืชืชื—ื™ืœ ืœื”ื ื™ืง ืื•ืชื•. ืงืขืจื” ื™ืจื•ืงื” ื‘ื”ื™ืจื” ืขื ืžืจืงื ืžื•ืงืฆืฃ ืคื™ืจื•ืฉื” ืฆืจื™ื›ืช ืงืœื•ืจื™ื•ืช ื ืžื•ื›ื” ืžื—ืœื‘ ืื.

14. ื”ืคืกืงืช ื”ืฆืžื™ื—ื”

ืžืœื‘ื“ ื—ื•ืกืจ ื”ื™ื›ื•ืœืช ืœืขืœื•ืช ื‘ืžืฉืงืœ, ืื ื”ืชื™ื ื•ืง ืฉืœืš ืœื ื’ื“ืœ ื‘ืื•ืจืš, ื–ื” ื™ื›ื•ืœ ื’ื ืœื”ืฆื‘ื™ืข ืขืœ ื›ืžื” ื‘ืขื™ื•ืช ืขื ื—ืœื‘ ืื.

ืชื’ื•ื‘ื” ืืœืจื’ื™ืช

ื›ืžื” ืชื™ื ื•ืงื•ืช ื™ื•ื ืงื™ื ื™ื›ื•ืœื™ื ืœืงื‘ืœ ืชื’ื•ื‘ื•ืช ืืœืจื’ื™ื•ืช ืœื—ืœื‘ ื”ืื. ืกื•ื’ ื”ืžื–ื•ืŸ ืฉืืžื ืื•ื›ืœืช ื™ื›ื•ืœ ืœื”ื™ื•ืช ืื—ืช ื”ืกื™ื‘ื•ืช ืœื›ืš. ืกื™ืžื ื™ื ืฉืœ ืืœืจื’ื™ื” ืœื—ืœื‘ ืื ื›ื•ืœืœื™ื ื’ื– ืžื•ืคืจื–, ื”ืงืื•ืช, ืฉืœืฉื•ืœื™ื ื•ืขืœื™ื™ื” ื‘ืจื’ื™ืฉื•ืช.

ื‘ืขื•ื“ ื›ืœ ื”ืกื™ืžืคื˜ื•ืžื™ื ืœืขื™ืœ ื™ื›ื•ืœ ืœื”ืฆื‘ื™ืข ืขืœ ื›ืš ื—ืœื‘ ื”ืฉื“ ืฉืœืš ืœื ืžืชืื™ื ื”ืชื™ื ื•ืง ืฉืœืš, ื–ื” ืืคืฉืจื™ ื›ื™ ื”ื ืžืฆื‘ื™ืขื™ื ืขืœ ื‘ืขื™ื” ื‘ืจื™ืื•ืชื™ืช ืื—ืจืช. ืชื™ื ื•ืงื•ืช ื™ื“ื•ืขื™ื ืœื ืœืขืœื•ืช ื‘ืžืฉืงืœ, ืื• ื™ืฉ ืฆื•ืื” ื‘ืฆื‘ืข ืžื•ื–ืจ, ืื• ืœื”ืจืื•ืช ืืช ื›ืœ ื”ืกื™ืžืคื˜ื•ืžื™ื ื”ื "ืœ ืขื‘ื•ืจ ืžืกืคืจ ืกื™ื‘ื•ืช ืื—ืจื•ืช. ืื– ื‘ื‘ืงืฉื” ืœื ืœืงืคื•ืฅ ืœืžืกืงื ื•ืช ื•ืœื”ืจื’ื™ืฉ ื“ื™ื›ืื•ืŸ. ื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื ื”ื™ืœื“ื™ื ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื‘ื”ืงื“ื ื”ืืคืฉืจื™.

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ื›ื™ืฆื“ ื ื™ืชืŸ ืœื“ืขืช ืื ื—ืœื‘ ื”ืฉื“ ื”ื•ื ืžืคื•ื ืง

ืจื•ื‘ ื”ืืžื”ื•ืช ื”ื ืงื” ืžืฉืื‘ื•ืช ื—ืœื‘ ืœืื—ืกืŸ ืื•ืชื• ืœืฉื™ืžื•ืฉ ืžืื•ื—ืจ ื™ื•ืชืจ, ื‘ืžื™ื•ื—ื“ ืื ื”ื ืขื•ื‘ื“ื™ื. ื‘ืžืงืจื™ื ื›ืืœื”, ืœื”ื‘ื˜ื™ื— ืืช ื”ื—ืœื‘ ืœื ืœื”ื™ื•ืช ืžืงื•ืœืงืœ ืœืคื ื™ ื”ืื›ืœื” ืื•ืชื• ืœืชื™ื ื•ืง. ื”ื ื” ืžืฆื‘ื™ืขื™ื ืขืœ ืžื ืช ืœื”ื‘ื™ืŸ ืจืข ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ื—ืœื‘ ืื:

1. ื˜ืขื

ืœื˜ืขื•ื ืืช ื”ื—ืœื‘ ื”ืจืืฉื•ืŸ ื›ื“ื™ ืœื“ืขืช ืื ื–ื” ื”ืœืš ืจืข.

  • ื’ื•ืจืžื™ื ืฉื™ื›ื•ืœื™ื ืœื”ืฉืคื™ืข ืขืœ ื˜ืขื ืฉืœ ื—ืœื‘ ืื

ืžื” ืฉืืชื ืื•ื›ืœื™ื ืžืฉืคื™ืข ืขืœ ื”ื“ืจืš ืฉื‘ื” ื˜ืขื ื”ื—ืœื‘ ืฉืœื›ื. ื”ื˜ืขื ืฉืœ ื”ื—ืœื‘ ืฉืœืš ื™ื›ื•ืœ ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืกื•ื’ ื”ืื•ื›ืœ ืฉืืชื” ืื•ื›ืœ, ืชืจื•ืคื•ืช ืฉืืชื” ืœื•ืงื—, ื•ืืช ื”ื“ืจืš ืฉื‘ื” ืืชื” ืžืื—ืกืŸ ืื•ืชื•. ื”ื”ืงืคืื” ื•ื”ืคืฉืจื” ืฉืœ ื—ืœื‘ ื™ื›ื•ืœื” ืœื’ืจื•ื ืœื˜ืขื ืœื”ืฉืชื ื•ืช.

  • ื›ื™ืฆื“ ืœื‘ื“ื•ืง ื˜ืขื ืจืข

ืœื˜ืขื•ื ืืช ื”ื—ืœื‘ ืœืคื ื™ ื”ืื›ืœื” ืื•ืชื• ืœืชื™ื ื•ืง ืฉืœืš. ื–ื” ื™ื›ื•ืœ ืœื˜ืขื•ื ื”ืจื‘ื” ืฉื•ื ื” ืžื—ืœื‘ ืคืจื”, ืื‘ืœ ืื ื–ื” ื˜ืขื™ื ื—ืžื•ืฅ ืื• ืžืขื•ืคืฉ, ืขื“ื™ืฃ ืœื–ืจื•ืง ืื•ืชื• ื›ืคื™ ืฉื”ื•ื ื›ื ืจืื” ื”ืœืš ืจืข.

2. ืžืจืื”

ื™ืฉ ืœื”ืกืชื›ืœ ื˜ื•ื‘ ืขืœ ื”ื—ืœื‘ ื”ืžืื•ื—ืกืŸ ืœืคื ื™ ืฉืืชื” ืœื”ืื›ื™ืœ ืืช ื”ืชื™ื ื•ืง. ื”ืžืจืื” ืฉืœื” ื™ื›ื•ืœ ืœื”ื’ื™ื“ ืœืš ืื ื–ื” ืžืกืคื™ืง ื˜ื•ื‘ ืขื‘ื•ืจ ื”ืชื™ื ื•ืง ืฉืœืš.

  • ื’ื•ืจืžื™ื ืฉื™ื›ื•ืœื™ื ืœื”ืฉืคื™ืข ืขืœ ืžืจืื” ืฉืœ ื—ืœื‘ ืื

ื˜ื›ื ื™ืงื•ืช ืื—ืกื•ืŸ ื™ื›ื•ืœื” ืœื”ื™ื•ืช ื”ืฉืคืขื” ื’ื“ื•ืœื” ืขืœ ื”ืžืจืื” ืฉืœ ื”ื—ืœื‘. ื”ื•ื ืžืคืจื™ื“ ืœืฉื›ื‘ื•ืช ื›ืืฉืจ ื”ื•ื ืžื•ื—ื–ืง ื‘ืžืงืจืจ. ืขื ื–ืืช, ื–ื” ืจืง ืžืฉื ื” ืืช ื”ืžืจืื” ืฉืœื” ื•ืขื“ื™ื™ืŸ ืขืฉื•ื™ ืœื”ื™ื•ืช ื˜ื•ื‘ ื›ื“ื™ ืœื”ืื›ื™ืœ ืืช ื”ืชื™ื ื•ืง.

  • ื›ื™ืฆื“ ืœื‘ื“ื•ืง ืžืจืื” ืจืข

ืœืื—ืจ ืฉื”ื—ืœื‘ ื ืฉืื‘ ืžืŸ ื”ืฉื“, ื”ื•ื ืžืคืจื™ื“ ื‘ืื•ืคืŸ ื˜ื‘ืขื™ ืขื ืขืœื™ื™ืช ื”ืฉื•ืžืŸ ืœืคืกื’ื” ื‘ืขื•ื“ ืฉืชื›ื•ืœืช ื”ืžื™ื ืžืชื™ื™ืฉื‘ืช ืœืžื˜ื”. ื›ืืฉืจ ืืชื” ืžืขืจื‘ื•ืœืช ื–ื”, ื–ื” ืฆืจื™ืš ืœืขืจื‘ื‘ ื•ืœื™ืฆื•ืจ ืžืกื” ืื—ืช. ืื ื–ื” ืœื ืœืขืจื‘ื‘ ืื• ื™ืฉ chunks ืฆืฃ ื‘ื•, ืœืžื—ื•ืง ืื•ืชื• ืžื™ื“.

3. ื”ืจื™ื—

ื”ืงืคื“ ืœื‘ื“ื•ืง ืืช ื”ื—ืœื‘ ืขื‘ื•ืจ ื›ืœ ืฉื™ื ื•ื™ ื”ืจื™ื— ืœืคื ื™ ื”ืื›ืœื” ื”ืชื™ื ื•ืง. ืจื™ื— ืฉืœ ืกื‘ื•ืŸ ืขืฉื•ื™ ืœื ื‘ื•ืข, ืื‘ืœ ื–ื” ืœื ืžื–ื™ืง.

  • ื’ื•ืจืžื™ื ืฉื™ื›ื•ืœื™ื ืœื”ืฉืคื™ืข ืขืœ ืจื™ื— ืฉืœ ื—ืœื‘ ื”ืฉื“

ืชืจื•ืคื•ืช ืžืกื•ื™ืžื•ืช ืืชื” ืขืœื•ืœ ืœืงื—ืช ื™ื›ื•ืœ ืœื”ืฉืคื™ืข ืขืœ ื”ื“ืจืš ืฉืœืš ืจื™ื— ื—ืœื‘. ื ื•ื›ื—ื•ืช ืฉืœ ืื ื–ื™ื ื”ื ืงืจื ืœื™ืคืื– ื™ื›ื•ืœื” ืœืฉื ื•ืช ืืช ื”ื“ืจืš ืฉื‘ื” ื—ืœื‘ ื—ืœื‘ ืื ืžืจื™ื—.

  • ื›ื™ืฆื“ ืœื‘ื“ื•ืง ืจื™ื— ืจืข

ื•ื“ื ืืช ื”ืจื™ื— ื”ื•ื ืœื ืžืขื•ืคืฉ, ืฉื‘ื• ืืชื” ืฆืจื™ืš ืœื–ืจื•ืง ืืช ื”ื—ืœื‘ ืžืฉื.

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ื›ืžื” ื–ืžืŸ ืžื‘ื˜ื ื—ืœื‘ ื”ืฉื“ ืœืฉื‘ืช ืœืคื ื™ ืฉื–ื” ื”ื•ืœืš ืจืข?

ืืžื”ื•ืช ื—ื“ืฉื•ืช ืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ืฉื•ืืœื•ืช ืฉืืœื” ื ืคื•ืฆื” ืืš ืจืœื•ื•ื ื˜ื™ืช, "ื”ืื ื—ืœื‘ ืื ืžืงืœืงืœ ื‘ืฉื“?" ื”ื ื” ื›ืžื” ืขืฆื•ืช ื›ื“ื™ ืœื“ืขืช ื›ืžื” ื–ืžืŸ ื—ืœื‘ ื—ืœื‘ ื™ื›ื•ืœ ืœืฉื‘ืช ืœืคื ื™ ืฉื”ืคืš ืจืข:

  1. ื—ืœื‘ ืื‘ืงื” ื˜ืจื™ ื™ื›ื•ืœ ืœื”ื™ืฉืžืจ ื‘ื˜ืžืคืจื˜ื•ืจืช ื”ื—ื“ืจ (ืกื‘ื™ื‘ 25 ืžืขืœื•ืช ืฆืœื–ื™ื•ืก) ื‘ืžืฉืš 5 ืขื“ 8 ืฉืขื•ืช ืœืคื ื™ ืฉื”ื•ื ื”ื•ืœืš ืจืข.
  2. ื—ืœื‘ ืื ื›ื™ ื›ื‘ืจ ื‘ืงื™ืจื•ืจ ื‘ืขื‘ืจ ื™ื›ื•ืœ ืœืฉื‘ืช ื‘ื—ื•ืฅ ื‘ื˜ืžืคืจื˜ื•ืจืช ื”ื—ื“ืจ ืœืžืฉืš ืžืงืกื™ืžื•ื ืฉืœ ืขื“ 4 ืฉืขื•ืช.
  3. ื—ืœื‘ ื—ืœื‘ ืงืคื•ื ื›ื™ ื”ื•ื ืžื•ืคืฉืจ, ืื‘ืœ ื”ื•ื ืขื“ื™ื™ืŸ ืœื ื”ืชื—ืžื ื™ื›ื•ืœ ืœื”ื™ืฉืืจ ื‘ื—ื•ืฅ ืขื“ 4 ืฉืขื•ืช.
  4. ื—ืœื‘ ื”ืฉื“ ืงืคื•ื ื›ื™ ื›ื‘ืจ ืžื•ืคืฉืจ ื•ื—ื™ืžื ืœื ื ื™ืชืŸ ืœืฉืžื•ืจ ื‘ื˜ืžืคืจื˜ื•ืจืช ื”ื—ื“ืจ ืฉื›ืŸ ื–ื” ื™ื›ื•ืœ ืœืœื›ืช ืจืข ืžื™ื“.
  5. ื—ืœื‘ ืื ืงืคื•ื ืฉื ืœืงื— ืžื”ืžืงืคื™ื ืœื ื ื™ืชืŸ ืœืื—ืกืŸ ืื• ืœื”ืคืฉื™ืจ ื‘ื˜ืžืคืจื˜ื•ืจืช ื”ื—ื“ืจ ื‘ื›ืœืœ.

ื›ื™ืฆื“ ืœืžื ื•ืข ื—ืœื‘ ื”ืฉื“ ืœื™ื“ื™ ื‘ื™ื˜ื•ื™ ืจืข

ื”ื ื” ื›ืžื” ื“ืจื›ื™ื ืžื•ื›ื—ื•ืช ื›ื“ื™ ืœื”ื‘ื˜ื™ื— ื›ื™ ื—ืœื‘ ื—ืœื‘ ืœื™ื“ื™ ื‘ื™ื˜ื•ื™ ืœื ื”ื•ืœืš ืจืข:

1. ื”ืฉืชืžืฉ ืžื™ื›ืœ ืื—ืกื•ืŸ ื ื›ื•ืŸ

ื”ืฉืชืžืฉ ื‘ื‘ืงื‘ื•ืง ื ืงื™ ืขื ืชืืจื™ืš ืžืกื•ืžืŸ ื—ื•ืชื ืื˜ื•ื ืื• ืชื™ืง ืžืงืคื™ื ื›ื‘ื“. ื”ื™ืžื ืข ื‘ืงื‘ื•ืงื™ื ืขื ืฆืžืจื•ืช ืงื‘ื•ืขื™ื ื•ืฉืงื™ื•ืช ืคืœืกื˜ื™ืง ื›ืคื™ ืฉื”ื ื™ื›ื•ืœื™ื ืœื“ืœื•ืฃ ืื• ืœืฉืคื•ืš.

2. ืขืงื•ื‘ ืื—ืจ ื”ื ื—ื™ื•ืช ืื—ืกื•ืŸ

ืื ื”ืฉืชืžืฉืช ืฉืงื™ืช ืžืฆื•ื ืŸ ืžื‘ื•ื“ื“ ืœืื—ืกืŸ ื—ืœื‘ ืื, ื•ื“ื ืฉื”ื•ื ืžืฉืžืฉ ื‘ืชื•ืš 24 ืฉืขื•ืช. ื—ืœื‘ ืื ืžื•ืงืคื“ ืœื ื™ืœืš ืจืข ืœืคื ื™ ื—ืžื™ืฉื” ื™ืžื™ื.

3. ืขืงื•ื‘ ืื—ืจ ื”ื ื—ื™ื•ืช ื”ื”ืงืคืื”

ื‘ืขื•ื“ ื”ืงืคืืช ื—ืœื‘ ืื, ื™ืฉ ืžืงื•ื ืฉืœ ืœืคื—ื•ืช ืกื ื˜ื™ืžื˜ืจ ื‘ื™ืŸ ื”ืขืœื™ื•ืŸ ืžื›ื•ืœื” ื—ืœื‘ ื›ื“ื™ ืœืืคืฉืจ ื”ืจื—ื‘ื”. ืžื™ื›ืœื™ ื—ืœื‘ ื”ืฉื“ ืฆืจื™ืš ืœื”ื™ืฉืžืจ ื‘ื—ืœืง ื”ืื—ื•ืจื™ ืฉืœ ื”ืžืงืจืจ ืฉื‘ื• ื”ื•ื ื”ื›ื™ ืžื’ื ื™ื‘.

4. ื”ืคืฉืจืช ื”ื›ืœืœื™ื ืฆืจื™ืš ืœื”ื™ื•ืช ืื—ืจื™ื•

ื”ื™ืžื ืข ืžืฉืื™ืจ ื—ืœื‘ ื”ืฉื“ ื”ื—ื•ืฆื” ื‘ื˜ืžืคืจื˜ื•ืจืช ื”ื—ื“ืจ ืœื”ืคืฉื™ืจ. ื’ื ืœืขื•ืœื ืœื refreeze ื—ืœื‘ ื”ืฉื“ ืžื•ืคืฉืจ. ืืœ ืชื ืกื” ืœื”ืคืฉื™ืจ ื—ืœื‘ ืื ื‘ืžื™ืงืจื•ื’ืœ ืื• ื‘ืชื ื•ืจ ื”ื’ื–.

5. ื‘ื—ืจ ื›ืžื•ืช ื ื›ื•ืŸ

ื—ืœื‘ ืืงืกืคืจืก ืขืœ ืคื™ ื”ืฆื•ืจืš ื•ืœื ื™ื”ื™ื• ื™ื•ืชืจ ืžื“ื™ ื‘ืขื™ื•ืช ืื—ืกื•ืŸ.

ื—ืœื‘ ืื ื™ืฉ ื”ืฉืคืขื” ืขืœ ื‘ืจื™ืื•ืชื• ืฉืœ ื”ืชื™ื ื•ืง ืื ื”ื“ื™ืื˜ื” ืฉืœ โ€‹โ€‹ื”ืื ื›ื‘ืจ ื‘ืกื›ื ื”. ื›ืืฉืจ ื—ืœื‘ ื”ืฉื“ ืžืชื‘ื˜ื ื•ืžืื•ื—ืกืŸ, ื™ื›ื•ืœื•ืช ืœื”ื™ื•ืช ืชื•ืคืขื•ืช ืœื•ื•ืื™ ืื ื”ื ื—ื™ื•ืช ืื—ืกื•ืŸ ืœื ืขื•ืงื‘ื™ื ื›ืจืื•ื™.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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