ืคื•ืจื™ื•ืช: ื›ืœ ืžื™ืŸ ื•ืœื ืžืฉื—ืง

ืชื•ื›ืŸ:

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ืœืคื ื™ ืฉื ื™ื, ืœืคื ื™ ืฉื”ืชื™ื ื•ืง ื”ื™ื” ื‘ื›ืœืœ ืจืขื™ื•ืŸ, ืงืจืืชื™ ืžื•ื ื— ืฉืื ื™ ืขื•ืžื“ ืขืœ 80 ืื—ื•ื–ื™ื. ืื ื™ ื™ื›ื•ืœ ืœืฆื˜ื˜ ืžื™ืœื” ื‘ืžื™ืœื”: ืงื™ื•ื ื™ื—ืกื™ ืžื™ืŸ ืขื ืžื™ืฉื”ื• ืฉืืชื” ืื•ื”ื‘ ื”ื•ื ืืคื™ืœื• ื˜ื•ื‘ ื™ื•ืชืจ ื›ืืฉืจ ืืชื” ืžื ืกื” ืœืขืฉื•ืช ืชื™ื ื•ืง .

ื”ืœื•ื•ืื™ ืฉื™ื›ื•ืœืชื™ ืœื–ื›ื•ืจ ืžื™ ื›ืชื‘ ืืช ื–ื”. ืœื ื›ืš ืื ื™ ื™ื›ื•ืœ ืœื™ื™ื—ืก ืืช ื”ืฆื™ื˜ื•ื˜ ื›ืจืื•ื™, ืื‘ืœ ืื– ืื ื™ ื™ื›ื•ืœ ืœืืชืจ ืืช ื”ืžื—ื‘ืจ ื•ืœื“ื—ื•ืฃ ืืช ื”ื‘ื“ื™ืงื” ืฉืœื™ ืฉืœื™ืœื™ ื”ื”ืจื™ื•ืŸ ืžืงืœื•ืช ืขืœ ื”ื’ืจื•ืŸ ืฉืœื”.

ืื ืืชื” ืžื‘ื•ื’ืจ ืž 40 ื•ืืช ื”ืฉืขื•ืŸ ื”ื‘ื™ื•ืœื•ื’ื™ ืฉืœืš ื™ืฉ sprung ื›ืžื” ืกืœื™ืœื™ื ืื™ืŸ ืฉื•ื ื“ื‘ืจ ืืคื™ืœื• ืžืจื—ื•ืง appealing ืขืœ ืงื™ื•ื ื™ื—ืกื™ ืžื™ืŸ ื›ื“ื™ ืœื”ืคื•ืš ืชื™ื ื•ืง.

ื‘ื™ืฆื•ืข - ืื• ืžื ืกื” ืœืขืฉื•ืช - ืชื™ื ื•ืง ื”ื•ื ืขื‘ื•ื“ื”. ื•ื›ืžื• ื›ืœ ืขื‘ื•ื“ื” ื”ื“ื•ืจืฉืช ืžืืžืฅ ืคื™ื–ื™, ืฉื™ืชื•ืฃ ืคืขื•ืœื” ืฉืœ ืฉื ื™ ืฆื“ื“ื™ื ื•ืžื•ืขื“ ืžืชื•ื— ื™ื•ืชืจ ื•ื™ื•ืชืจ, ื–ื” ืžืœื—ื™ืฅ ืžืื•ื“. ืœืžื™ ืื›ืคืช ืืคื™ืœื• ืื ื”ืื“ื ื”ืื—ืจ ื”ืžืขื•ืจื‘ ื”ื•ื ืžื™ืฉื”ื• ืฉืืชื” ืื•ื”ื‘? ื–ื” ืœื ืงืฉื•ืจ ืœืื”ื‘ื”. ื–ื” ืขืœ ื™ืฆื™ืจืช ืžืฉืคื—ื”.

ืœืžืขืŸ ื”ืืžืช, ืื ื™ ืœื ืฆืจื™ืš ืชื™ื ื•ืง. ื›ื‘ืจ ื”ื™ื” ืœื™ ืื—ื“. ืืฃ ืฉื‘ื’ื™ืœ ืฉืœื•ืฉ ื”ื™ื ื›ื‘ืจ ืœื ืชื™ื ื•ืงืช. ืœื ืจืง ืฉื”ื™ื ื™ื›ื•ืœื” ืœื“ื‘ืจ, ื”ื™ื ื™ื›ื•ืœื” ืœืฉื™ืจ ืจื•ืฆื— ืคืกื™ื›ื• ื‘ืฉืœืžื•ืชื•. ื”ื™ื ืžืกื•ื’ืœืช ืœื”ืชืงื“ืžื•ืช ื‘ืžื™ื•ืžื ื•ื™ื•ืช ืžืชืงื“ืžื•ืช ื•ื™ื›ื•ืœื” ืœื”ืคื•ืš ืžืงืจื” ืžืฉื›ื ืข ื‘ืžื™ื“ื” ืกื‘ื™ืจื” ืขื‘ื•ืจ) ื ืœืœื‘ื•ืฉ ืจืง ืฉืžืœื•ืช ืœื˜ื™ืคื•ืœ ื™ื•ื ื‘) ืื›ื™ืœื” ืจืง ืขื•ื’ื” ืœืืจื•ื—ืช ื‘ื•ืงืจ ื’) ืจืข ืžืื•ื“ ืฆื•ืจืš ืื— ืฆืขื™ืจ (ืจืฆื•ื™ ืื—ื•ืช ื›ื“ื™ ืœืฉื—ืง ืื ื” ืืœื–ื” ืฉืœื”). ื”ืชื—ื ื•ื ื™ื ืฉืœื” ืœื ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ื˜ื•ื‘ื™ื ืœืฉืคื™ื•ืช ื”ืคืจื™ื•ืŸ ืฉืœื™.

ืื ื™ ืžื ืกื” ืœืชืช ืœื” ืืช ื”ื‘ืงืฉื” ื”ื–ืืช ืœืื—ื™ื ื‘ืžืฉืš ื›ืžืขื˜ ืฉื ื”. ืื– ืื—ืจื™ ืฉืื‘ื—ื ื” ืขืฆืžื™ืช ืฉืื•ืฉืจื” ืขืœ ื™ื“ื™ ืœืคื—ื•ืช ืฉืœื•ืฉื” ืžืงื•ืจื•ืช ื‘ืื™ื ื˜ืจื ื˜, ืงื‘ืขืชื™ ืคื’ื™ืฉื” ืขื ื”ืจื•ืคื ืฉืœื™ ื›ื“ื™ ืœื“ื•ืŸ ืขืœ ืชืจื•ืคื” ืœืื™ ืคื•ืจื™ื•ืช ืžืฉื ื™ืช, ื”ืžืฆื‘ ืฉื‘ื• ื ืฉื™ื ืฉื›ื‘ืจ ื ื•ืœื“ื• ืžื•ืฆืื™ื ืืช ืขืฆืžืŸ ืœื ืžืกื•ื’ืœื•ืช ืœืฉื›ืคืœ ืžื—ื“ืฉ.

"ืชื ื™ ืœื™ ืœื”ืชื—ื™ืœ ืœืฉืื•ืœ ืื•ืชืš ืฉืืœื”, "ืืžืจ ื”ืจื•ืคื. "ื”ืื ื™ืฉ ืœืš ืžืกืคื™ืง ื™ื—ืกื™ ืžื™ืŸ?"

ื”ืชืฉื•ื‘ื” ืœืฉืืœื” ื–ื• ื”ื™ื ืœื. ืœื. ื‘ื›ืœ ืงื ื” ืžื™ื“ื”. ืฉืืœ ืžื™ืฉื”ื•. ืื‘ืœ ืื ื™ ืœื ืจืฆื™ืชื™ ืœื‘ื•ื ื™ืฉืจ ื•ืœื•ืžืจ ืืช ื–ื”, ืื– ื‘ืžืงื•ื ื–ื” ื ืขืฆืจืชื™ ืขื ืขื•ื“ ืฉืืœื”. "ืžื” ืืชื” ืจื•ืื” ืžืกืคื™ืง ื™ื—ืกื™ ืžื™ืŸ?"

"ืื ืืชื” ืžื ืกื” ืœื”ื™ื›ื ืก ืœื”ืจื™ื•ืŸ, ืืชื” ืฆืจื™ืš ืœืงื™ื™ื ื™ื—ืกื™ ืžื™ืŸ ืœืคื—ื•ืช ืคืขืžื™ื™ื ืขื“ ืฉืœื•ืฉ ืคืขืžื™ื ื‘ืฉื‘ื•ืข ื‘ืžื”ืœืš ื”ืžื—ื–ื•ืจ ืฉืœืš."

ืคืœื˜ืชื™ ื™ื‘ื‘ื” ื ืฉืžืขืช. ืคืขืžื™ื™ื ืขื“ ืฉืœื•ืฉ ืคืขืžื™ื ื‘ืฉื‘ื•ืข? ืžื”, ืื ื™ ืืžื•ืจ ืœืขื–ื•ื‘ ืืช ื”ืขื‘ื•ื“ื” ืฉืœื™? ื™ืฉ ืœื™ ืงืจื™ื™ืจื” ื‘ืžืฉืจื” ืžืœืื”, ืคืขื•ื˜ ื•ืขืจื™ืžื” ืฉืœ ื›ื‘ื™ืกื” ืฉืžืกืจื‘ืช ืœื”ืชืจื—ืฅ. ืžืขื•ื ื•ืช ื™ื•ื ืฉืœื™ ื™ืฉ ืฉื™ืจื•ืช ืžื–ื•ืŸ ืžืชื›ืœื” ื›ื™ ืื ื™ ืืฃ ืคืขื ืœื ืžืฉืชืžืฉ ื›ื™ ืื™ืŸ ืœื™ ื–ืžืŸ ืœื‘ืฆืข ืืช ื”ื”ื–ืžื ื” ื‘ืื™ื ื˜ืจื ื˜ (24 ืฉืขื•ืช ืžืจืืฉ? ืขื“ื™ื™ืŸ ื™ืฉ ืœื™ ืชืขื•ื“ืช ืžืชื ื” ืœื ืžื ื•ืฆืœ ื‘ืžืฉืš 45 ื“ืงื•ืช ืขื™ืกื•ื™ ืฉืงื™ื‘ืœืชื™ ืœื—ื’ ื”ืžื•ืœื“. ื‘ืฉื ืช 2015.

ืคืขืžื™ื™ื ืขื“ ืฉืœื•ืฉ ืคืขืžื™ื ื‘ืฉื‘ื•ืข?

ื‘ื™ืœื™ืชื™ ืกื›ื•ื ื’ื“ื•ืœ ืœืžื“ื™ ืฉืœ ื›ืกืฃ ืขืœ ืขืจื›ื•ืช ื”ื‘ื™ื•ืฅ ืœืคืงื— (40 ื“ื•ืœืจ ืœื—ื•ื“ืฉ, ืจืง ืื•ืžืจ) ื‘ืžื™ื•ื—ื“ ื›ื“ื™ ืœืžื ื•ืข ืืช ื”ืขืœื‘ื•ืŸ ืฉืœ ืžื™ืŸ ืจื’ื™ืœ. ืจืง ื”ื•ืกืคืช ื”ื˜ืงืก ืฉืœ ืคื™ืคื™ื ื’ ืขืœ ืžืงืœ ืขืœ ื”ืฉื™ื ื™ื™ื ืฆืคื•ืฃ ืฉืœื™ ื›ื‘ืจ ืฆื—ืฆื•ื—, ืœื—ื•ืช- bedtime ืฉื’ืจืช ื”ืฉื™ื ื” ื”ื•ื ืžืืžืฅ ื’ื“ื•ืœ.

ื–ื” ืชืขื ื•ื’ ืกื•ื“ื™, ืืฉื, ืœื’ืœื•ืช ื›ื™ ืจืžื•ืช ื”ื”ื•ืจืžื•ื ื™ื ืฉืœื™ ืœื ื–ื™ื ืงื•, ืฉืื ื™ ืœื’ืžืจื™ ื—ื•ืคืฉื™ ืœื‘ืœื•ืช ืืช ืฉืืจื™ืช ื”ืขืจื‘ ืฉืœื™ ืœืงืจื•ื ืขื•ื“ ืคื™ืกืงื” ืื—ืช ืฉืœ ืœื™ื ืงื•ืœืŸ ื‘ื‘ืืจื“ื• ืœืคื ื™ ืฉืื ื™ ื ืจื“ื ืขื ื”ืžืฉืงืคื™ื™ื ืฉืœื™ ืขืœ. ื•ืืœ ืชืืžื™ื ื•, ืœื ืœืฉื ื™ื™ื”, ืฉืื ื™ ืœื‘ื“ ื‘ื”ืžื•ืœื” ื”ืœื-ืฆืžื™ืชื™ืช ื”ื–ืืช. ืื ื™ ื“ื™ ื‘ื˜ื•ื— ื›ื™ ืืจื‘ืข ื”ืžื™ืœื™ื ื”ืื”ื•ื‘ื•ืช ืฉืœ ื‘ืขืœื™ ื‘ืฉืคื” ื”ืื ื’ืœื™ืช ื”ื "ืืชื” ืžื—ื•ืฅ ื”ื•ื•."

ืคืขืžื™ื™ื ืขื“ ืฉืœื•ืฉ ืคืขืžื™ื ื‘ืฉื‘ื•ืข?

ื”ื™ื” ื–ืžืŸ ืฉื‘ื• ืคืขืžื™ื™ื ืขื“ ืฉืœื•ืฉ ืคืขืžื™ื ื‘ืฉื‘ื•ืข ืœื ื”ื™ืชื” ื‘ืขื™ื”, ื›ืฉื ื•ื›ืœ ืœืขืกื•ืง ื‘ืžื™ืŸ ื”ืžืฉื’ืœ ื”ืžื”ื ื”, ื”ืกื•ื’ ื”ื‘ืœืชื™ ืฆืคื•ื™ ืฉืืคืฉืจ ืœืกื•ืฃ ื˜ื•ื•ื™ืกื˜. ืžื”ืกื•ื’ ืฉืœื ื“ื•ืจืฉ ืชื•ืฆืื•ืช ืขื“ ื‘ื˜ืขื•ืช (ืื• ื‘ืื•ืจื— ืคืœื, ืื ืืชื” ืžืขื“ื™ืฃ), ืงื™ื‘ืœื ื• ืชื•ืฆืื”, ื•ืื– ื–ื” ื”ื™ื” ื“ื™ ืžื’ื ื™ื‘, ื™ื•ืชืจ ืžื“ื™.

ืื‘ืœ ื–ื” ืœื ื”ื™ื” ื”ืžืงืจื” ื‘ืžืฉืš ื–ืžืŸ ืžื”. Intercourse ื”ื•ื ืขื›ืฉื™ื• ืคืขืžื™ื™ื ื‘ื—ื•ื“ืฉ (ื‘ืžืงืจื” ื”ื˜ื•ื‘) ื ื™ืกื™ื•ืŸ, ืฉื”ื›ืชื™ื‘ ื‘ื›ืœ ืคืขื ื”ื”ื•ืจืžื•ืŸ luteinising ืฉืœื™ ืžื—ืœื™ื˜ ืœื”ืจื›ื™ื‘ ืืช ืจืืฉื• ื”ื ื•ืจื. ื”ืชื ื•ืขื•ืช ื”ืŸ ืจื•ื‘ื•ื˜ื™ื•ืช, ื”ืชื•ืฆืื” ืฆืคื•ื™ื”. ืื™ืŸ ืฉื•ื ื“ื‘ืจ ืืคื™ืœื• ืจื•ืžื ื˜ื™ ื‘ืžืงืฆืช ืขืœ ื”ืžืคื’ืฉ ื”ื–ื”.

ืื ื™ ื—ื™ื™ื‘ ืœื”ื•ื“ื•ืช: ื‘ืœื™ืœื•ืช ืฉื‘ื”ื ืื ื™ ืœื ื ืืœืฅ ืœื‘ืฆืข ืชืคืงื™ื“ื™ ืชื™ื ื•ืงื•ืช ืžืชื™ืฉื™ื, ืื ื™ ืžืจืฉื” ืœืขืฆืžื™ ืœืคืขืžื™ื ืœืคื ื˜ื– ืขืœ ื”ื—ื™ื™ื ื”ืื™ื“ื™ืœื™ื™ื ืื ื ื—ืœื™ื˜ ืœื ืœื”ื•ืกื™ืฃ ืชื™ื ื•ืง ืœืขื•ืœื ื”ื ืคืœื, ื”ืื•ื”ื‘ ื•ื”ืฉืœื ืฉืœื ื• ืžืฉืคื—ื” ืฉืœ ืคืจืกื•ืŸ. ืื ื™ ืขืœื•ืœ ืกื•ืฃ ืกื•ืฃ ืœื’ืžื•ืจ ืืช ืœื™ื ืงื•ืœืŸ ื‘ื‘ืืจื“ื• . ื•ื™ื•ื ืื—ื“, ื‘ืขืชื™ื“ ื”ืœื ืจื—ื•ืง, ืื•ืœื™ ืืคื™ืœื• ืื’ืœื” ืžื—ื“ืฉ ืืช ืžืฉืžืขื•ืชื” ืฉืœ ื ื˜ืคืœื™ืงืก ื•ืฆ'ื™ืœ ืขื ืžื™ืฉื”ื• ืฉืื ื™ ืื•ื”ื‘ืช. ื–ื” ืœื ืฆืจื™ืš ืœืงืจื•ืช ืœืขืชื™ื ืงืจื•ื‘ื•ืช, ืื‘ืœ ื–ื” ื™ื”ื™ื” ื ื—ืžื“ ืœื—ื•ื•ืช ืืช ื–ื” ืืจื•ืš ืื‘ื•ื“, ืœื›ืื•ืจื” ืžื”ื ื”, ืืžื ื•ืช ืœืงื™ื™ื ื™ื—ืกื™ ืžื™ืŸ ื›ืืฉืจ ืืชื” ืœื ืžื ืกื” ืœืขืฉื•ืช ืชื™ื ื•ืง.

ื•ืืŸ ื“ืจ ืงื•ื•ืืกื˜ ื›ื•ืชื‘ืช ืขืœ ื”ื™ื—ืกื™ื ื”ืžื•ืจื›ื‘ื™ื ืฉืœื” ืขื ื”ื•ืจื•ืช ื•ืื•ื›ืœ. ืžืื– ื›ืชื™ื‘ืช ืžืืžืจ ื–ื”, ื”ื™ื ื”ื—ืœื” ืœื‘ืงืจ ื“ื™ืงื•ืจ ืกื™ื ื™. ื™ืฉ ืœื” ื’ื ืกื•ืฃ ืกื•ืฃ ื ื‘ื“ืง ื—ื™ื•ื‘ื™ ืขืœ ื”ื”ืจื™ื•ืŸ ืžืงืœ. ื“ื‘ืจ ืื—ื“ ื™ื›ื•ืœ ืื• ืœื ื™ื›ื•ืœ ืœื”ื™ื•ืช ืฉื•ื ืงืฉืจ ืขื ืื—ืจื™ื.

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