ื‘ื•ืื• ื—ื•ื“ืฉ ื”ืœื™ื“ื” ืฉืœืš ืœื—ืฉื•ืฃ ืืช ื”ืžื™ืŸ ืฉืœืš

ืชื•ื›ืŸ:

{title}

ืื ืืชื” ืžืืžื™ืŸ ื‘ื›ื•ื›ื‘ื™ื, ืืชื” ื™ื•ื“ืข ื›ื™ ื—ื•ื“ืฉ ื”ืœื™ื“ื” ืฉืœืš ืžืฉื—ืง ืชืคืงื™ื“ ื—ืฉื•ื‘ ื‘ืงื‘ื™ืขืช ื”ื›ื•ื ืŸ ื”ืžื™ื ื™ ืฉืœืš. ืื– ืืœ ืชื—ื•ืฉ ืืฉืžื” ืื ื‘ืŸ ื”ื–ื•ื’ ืฉืœืš ื”ื•ื ื—ืชื•ืœ ืคืจืื™ ื‘ืžื™ื˜ื”, ื•ืืชื” ืœื ื™ื›ื•ืœ ืœื”ืชืื™ื ืืช ื”ืชืฉื•ืงื” ืฉืœื•. ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืฉื–ื” ื—ื•ื“ืฉ ื”ืœื™ื“ื” ืฉืœืš ืืฉืจ ื”ื•ื ืืฉื!

ืงื‘ื™ืขืช ืžื” ื—ื•ื“ืฉื™ื ื—ื•ื“ืฉื™ื ืœื—ืฉื•ืฃ ืขืœ ื—ื™ื™ ื”ืžื™ืŸ ืฉืœืš

1. ื™ื ื•ืืจ

ืื ืฉื™ื ืฉื ื•ืœื“ื• ื‘ื—ื•ื“ืฉ ื™ื ื•ืืจ ื”ื ืืžืจื• ืœื”ื™ื•ืช ื”ื›ื™ ื‘ืžื™ื˜ื” ื‘ืžื™ื˜ื”. ืขื ื–ืืช, ื”ื ืœื ืคืฉื•ื˜ ืœื”ื™ื›ื ืข ืœืืฃ ืื—ื“. ืืœื” ืฉื ื•ืœื“ื• ื‘ื—ื•ื“ืฉ ื–ื” ืžืื•ื“ ื‘ืจืจืŸ ืขืœ ื”ืฉื•ืชืคื™ื ืฉืœื”ื ืœื—ื›ื•ืช ื‘ืกื‘ืœื ื•ืช ืขื“ ืฉื”ื ืžื•ืฆืื™ื ืžื™ืฉื”ื• ืžื™ื•ื—ื“ ืฉืœื”ื.

2. ืคื‘ืจื•ืืจ

ืื ืฉื™ื ืฉื ื•ืœื“ื• ื‘ื—ื•ื“ืฉ ืคื‘ืจื•ืืจ ืžืœืื™ื ืชืฉื•ืงื”. ื–ื” ื›ื™ืฃ ืœื”ื™ื•ืช ืื™ืชื. ืจืง ืœื”ื™ื•ืช ืžื•ื›ืŸ ืœืฉื™ื ืงืฆืช ืขื‘ื•ื“ื” ืงืฉื” ื›ื“ื™ ืœื’ืจื•ื ืœื”ื ืœื”ืชื—ื‘ืจ ืื™ืชืš ืจื’ืฉื™ืช.

3. ืžืจืฅ

ืื ืฉื™ื ืฉื ื•ืœื“ื• ื‘ืžืจืฅ ื”ื ืื•ื”ื‘ื™ื ื ืœื”ื‘ื™ื. ื”ื ืื•ื”ื‘ื™ื ืœื”ืชืžื›ืจ ืœืื”ื‘ื” ื•ื”ื•ื ื™ื›ื•ืœ ืœืœื›ืช ื‘ื›ืœ ื“ืจืš ื›ื“ื™ ืœืกืคืง ืืช ื”ืฉื•ืชืคื™ื ืฉืœื”ื ื‘ืžื™ื˜ื”. ืื ื–ื” ื”ื—ื•ื“ืฉ ืฉืœืš, ืืชื” ื•ื”ืื™ืฉ ืฉืœืš ื›ื ืจืื” ืœื™ื”ื ื•ืช ืกืงืก ื ื”ื“ืจ!

4. ืืคืจื™ืœ

ืืœื” ืฉื ื•ืœื“ื• ื‘ื—ื•ื“ืฉ ืืคืจื™ืœ ื”ื ื—ื•ืฉื ื™ื™ื ื•ืžืœืื™ ืชืฉื•ืงื”. ื”ื ื ื•ืชื ื™ื ืืช ืขืฆืžื ืœื’ืžืจื™ ืœืฉื•ืชืคื™ื ืฉืœื”ื. ืขื ื–ืืช, ื”ื ื™ื›ื•ืœื™ื ื’ื ืœื”ืฉืชืขืžื ืฉืœ ืื ืฉื™ื ื“ื™ ืžื”ืจ.

5. ืžืื™

ืื•ืœื™ ืื ืฉื™ื ืื•ื”ื‘ื™ื ืืช ื–ื” ืื ืืชื” ืจืš ื•ืขื“ื™ืŸ ืืš ื—ื•ืฉื ื™ ื‘ืžื™ื˜ื”. ืœืื•ื•ื™ืจื” ื™ืฉ ื—ืฉื™ื‘ื•ืช ืขืœื™ื•ื ื”. ื”ื ืื•ื”ื‘ื™ื ืืช ื–ื” ืื ื”ื—ื“ืจ ื”ื•ื ื ื•ื— ื•ื ื•ื—.

6. ื™ื•ื ื™

ื’'ื•ืŸ ืžื•ืฆื ืื ืฉื™ื ืกืงืจืŸ ืกืงืจืŸ. ื”ื ืคืชื•ื—ื™ื ื›ื“ื™ ืœื ืกื•ืช ื›ืœ ืžื™ื ื™ ืขืžื“ื•ืช ื‘ืžื™ื˜ื” ื•ื”ื ื’ื ืื•ื”ื‘ื™ื ืœื“ื‘ืจ ืžืœื•ื›ืœืš ื‘ืžื”ืœืš ื™ื—ืกื™ ืžื™ืŸ.

7. ื™ื•ืœื™

ื’ื‘ืจื™ื ื•ื ืฉื™ื ื™ื•ืœื™ ื ื›ื ืขื™ื ืจืง ื›ืืฉืจ ื”ื ื™ื•ืฆืจื™ื ืงืฉืจ ืจื’ืฉื™ ืขืžื•ืง. ื‘ืจื’ืข ืฉืืชื” ืœื ืฆื— ืืช ืœื™ื‘ื, ื”ื ื™ื’ื™ืขื• ืœืžืžื“ื™ื ื’ื“ื•ืœื™ื ื›ื“ื™ ืœืจืฆื•ืช ืื•ืชืš ื‘ืžื™ื˜ื”.

8. ืื•ื’ื•ืกื˜

ืืชื” ืœื ื™ื›ื•ืœ ืœืกืคืจ ืœืื™ืฉื” ืฉื ื•ืœื“ื” ื‘ืื•ื’ื•ืกื˜ ืžื” ืœืขืฉื•ืช ื‘ืžื™ื˜ื”. ื”ื ื‘ื˜ื•ื—ื™ื ื•ื“ื•ืจืฉื™ื ืžืื”ื‘ื™ื ื•ืื•ืœื™ ืืคื™ืœื• ืœืงื‘ืœ miffed ืื ืœื ืžืจื•ืฆื”.

9. ืกืคื˜ืžื‘ืจ

ืื ืฉื™ื ืฉื ื•ืœื“ื• ื‘ื—ื•ื“ืฉ ืกืคื˜ืžื‘ืจ ืžืœืื™ื ืชืฉื•ืงื” ืœืžืจื•ืช ืฉื”ื ืœื ื ื›ื ืขื™ื ืœืจื’ืฉื•ืช ื‘ืงืœื•ืช. ืชืฆื˜ืจืš ืœืขื‘ื•ื“ ืงืฉื” ื›ื“ื™ ืœื’ืจื•ื ืœื”ื ืœืขืฉื•ืช ืื”ื‘ื”. ื‘ืจื’ืข ืฉื”ื ืžืชื—ื‘ืจื™ื ืืœื™ืš ืžื‘ื—ื™ื ื” ืจื’ืฉื™ืช, ื”ื ืฉื•ืืคื™ื ืœืจืฆื•ืช ืื•ืชืš.

10. ืื•ืงื˜ื•ื‘ืจ

ืื ืฉื™ื ืฉื ื•ืœื“ื• ื‘ืื•ืงื˜ื•ื‘ืจ ื”ื ืจื•ืžื ื˜ื™ืงื ื™ื. ื”ื ืื•ื”ื‘ื™ื ืœืงื—ืช ืกืงืก ืœืื˜ ื•ืœื”ืคื•ืš ืื•ืชื• ื–ืžืŸ ืจื‘. ืืชื” ืฆืจื™ืš ืœื”ื™ื•ืช ืกื‘ืœื ื™ ืœื—ื›ื•ืช ืงืฆืช ืœืคื ื™ ืฉื”ื ืžืงื‘ืœื™ื ื ื•ื—.

11. ื ื•ื‘ืžื‘ืจ

ืืœื” ืฉื ื•ืœื“ื• ื‘ื—ื•ื“ืฉ ื–ื” ืื•ื”ื‘ื™ื ืœื ืกื•ืช ืขืžื“ื•ืช ื—ื“ืฉื•ืช ื•ืจื•ืฆื™ื ืื•ืชืš ืœื—ืœื•ื˜ื™ืŸ ืขื‘ื•ืจ ืขืฆืžื. ืžืœื ืชืฉื•ืงื” ื•ืงื ืื•ืช, ืื ืฉื™ื ืฉื ื•ืœื“ื• ื‘ื ื•ื‘ืžื‘ืจ ื”ื ื›ื•ืœื ืขืœ ืกืงืก ืœื•ื”ื˜.

12. ื“ืฆืžื‘ืจ

ื”ื ืื•ื”ื‘ื™ื ืœืฉื—ืง ืžืงื“ื™ื ื™ื•ืชืจ ืžืืฉืจ ืืช ื”ืžืขืฉื”. ื”ื ืื•ื”ื‘ื™ื ืืจื™ื’ื” ืกื™ืคื•ืจื™ื ื™ืฆื™ืจืชื™ื™ื ื• indulging ืžืฉื—ืง ืชืคืงื™ื“ื™ื. ืืชื” ื™ื›ื•ืœ ืœืฆืคื•ืช ืžืฉื”ื• ื—ื“ืฉ ื•ืžืจื’ืฉ ื‘ื›ืœ ืคืขื.

ื ื›ื•ืŸ ืื• ืœื, ื–ื•ื”ื™ ื“ืจืš ืžื”ื ื” ืœืจืื•ืช ืื ืืชื” ื•ื—ื•ื“ืฉื™ ื”ืœื™ื“ื” ืฉืœ ื‘ืŸ ื”ื–ื•ื’ ื•ื—ื™ื™ ื”ืžื™ืŸ ืฉืœืš ืžืกืชื›ืžื™ื. ื”ื•ื ื™ืื”ื‘ ืื•ืชืš ืขืœ ื”ื ืื” ื•ื”ื•ื ื™ื”ื™ื” ืจืง โ€‹โ€‹ืœื”ื•ื˜ ืœื”ื—ื–ื™ืจ ืืช ื˜ื•ื‘ื”!

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

ื”ืžืœืฆื•ืช ืขื‘ื•ืจ Moms.โ€ผ