ื›ื•ื•ื™ื•ืช ืฉืžืฉ ืืฆืœ ืชื™ื ื•ืงื•ืช - ืกื™ืžืคื˜ื•ืžื™ื, ื˜ื™ืคื•ืœ ื•ืžื ื™ืขื”

ืชื•ื›ืŸ:

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ื‘ืžืืžืจ ื–ื”

  • ืžื”ื• Sunburn?
  • ืžื” ื”ื ืกื™ืžื ื™ื ืฉืœ ื›ื•ื•ื™ื•ืช ืฉืžืฉ ื‘ื™ื™ื‘ื™?
  • ื”ืื ืืชื” ืฆืจื™ืš ืœื”ื™ื•ืช ืžื•ื“ืื’ ืœื’ื‘ื™ ืชื™ื ื•ืงื•ืช ื ื–ืง ืขื•ืจ ืžื”ืฉืžืฉ?
  • ื›ื™ืฆื“ ืœื˜ืคืœ ื•ืœื”ืจื’ื™ืข ื›ื•ื•ื™ื•ืช ืฉืžืฉ ืชื™ื ื•ืงื•ืช?
  • ื“ื‘ืจื™ื ืฉืืชื” ืฆืจื™ืš ืœื”ื™ืžื ืข ืœืขืฉื•ืช ืขื Sunburned ื‘ื™ื™ื‘ื™
  • ืžืงื•ืจ ื—ื“ืฉื•ืช ืœืคื™ ื ื•ืฉืื™ื: ื˜ื‘ืขื™ Soothers ืขื‘ื•ืจ sunburned ืขื•ืจ ืฉืœ ื”ืชื™ื ื•ืง
  • ื›ื™ืฆื“ ื ื™ืชืŸ ืœืžื ื•ืข ื›ื•ื•ื™ื•ืช ืฉืžืฉ ืืฆืœ ืชื™ื ื•ืงื•ืช?
  • ืžืชื™ ืœื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื?

ื”ืื ื”ืชื™ื ื•ืง ืฉืœืš ืกื•ื’ ื‘ื—ื•ืฅ? ืื– ื›ื•ื•ื™ื•ืช ืฉืžืฉ ื—ื™ื™ื‘ ืœื”ื™ื•ืช ืžืฉื•ืชืฃ ืœื”. ืœืžื“ ืขืœ ื”ืกื™ืžืคื˜ื•ืžื™ื, ื”ื˜ื™ืคื•ืœ, ื•ืืช ืืžืฆืขื™ ืžื ื™ืขื” ืฉื ื™ืชืŸ ืœื ืงื•ื˜ ื›ื“ื™ ืœืžื ื•ืข ื›ื•ื•ื™ื•ืช ืฉืžืฉ ืืฆืœ ื™ืœื“ื™ื.

ืžื”ื• Sunburn?

ื›ื•ื•ื™ื•ืช ืฉืžืฉ ื”ื•ื ืžืฆื‘ ืฉื‘ื• ื”ืขื•ืจ, ื›ืืฉืจ overexposed ืœืงืจื™ื ื” ืื•ืœื˜ืจื” ืกื’ื•ืœื” (UVA ื• UVB ืงืจื ื™ื™ื), ื”ื•ืคืš ืื“ื•ื ืื• ืื“ืžื“ื ื‘ืฆื‘ืข, ื—ื, ืžืจื’ื™ืฉ ืจืš ื•ื›ื•ืื‘. ื‘ืชื•ืš ื›ืžื” ื™ืžื™ื ื–ืžืŸ, ื”ืขื•ืจ ื‘ืื–ื•ืจ sunburnt ื”ื•ืคืš ืจืขื•ืข ื•ืžืชืงืœืฃ.

ืžื” ื”ื ืกื™ืžื ื™ื ืฉืœ ื›ื•ื•ื™ื•ืช ืฉืžืฉ ื‘ื™ื™ื‘ื™?

ืื—ืจื™ ื™ื•ื ื‘ื—ื•ืฅ ื‘ืฉืžืฉ, ืœื—ืคืฉ ืืช ื”ืกื™ืžื ื™ื ื”ื‘ืื™ื ื”ืชื™ื ื•ืง ืฉืœืš.

  • ื›ื•ื•ื™ื•ืช ื ื™ื›ืจื•ืช
  • ืฉืœืคื•ื—ื™ื•ืช ื‘ืขื•ืจ
  • ืงื“ื—ืช ืฉืœ 3 ืžืขืœื•ืช ืื• ื™ื•ืชืจ
  • ื›ืื‘ื™ ืจืืฉ ืงืฉื™ื
  • ืขื•ื“ืฃ ื–ื™ืขื”
  • ืกื—ืจื—ื•ืจืช ื•ืกื—ืจื—ื•ืจืช
  • ื”ืชืขืœืคื•ืช
  • ืชื™ื ื•ืง ืขืฆื‘ื ื™
  • ื”ืชื™ื™ื‘ืฉื•ืช
  • ืžื•ื’ืœื” ืฉืœืคื•ื—ื™ื•ืช / ืคืฆืขื™ื
  • ื”ืงืื•ืช

ื”ืื ืืชื” ืฆืจื™ืš ืœื”ื™ื•ืช ืžื•ื“ืื’ ืœื’ื‘ื™ ืชื™ื ื•ืงื•ืช ื ื–ืง ืขื•ืจ ืžื”ืฉืžืฉ?

ืชื™ื ื•ืงื•ืช ืœืคื ื™ ื’ื™ืœ 6 ื ืžืฆืื™ื ื‘ืกื™ื›ื•ืŸ ื’ื‘ื•ื” ืœื ื–ืง ืœืขื•ืจ ื‘ืขืช ื—ืฉื™ืคื” ืœืฉืžืฉ. ื‘ืžื”ืœืš ื”ื™ื ืงื•ืช, ื”ืžืœื ื™ืŸ ืขื“ื™ื™ืŸ ืœื ื”ืชืคืชื—. ืœื›ืŸ ื—ืฉื™ืคื” ืœืื•ืจ ืฉืžืฉ ื™ืฉื™ืจ ื‘ืžื”ืœืš ื”ื™ื ืงื•ืช ืžืขืœื” ืืช ื”ืกื™ื›ื•ืŸ ืœืกืจื˜ืŸ ื”ืขื•ืจ, ื›ื•ืœืœ ืžืœื ื•ืžื”.

ื›ื™ืฆื“ ืœื˜ืคืœ ื•ืœื”ืจื’ื™ืข ื›ื•ื•ื™ื•ืช ืฉืžืฉ ืชื™ื ื•ืงื•ืช?

ื”ื ื” ืžืกืคืจ ื“ืจื›ื™ื ืœื˜ืคืœ ื•ืœืชืช ืฉื™ื–ื•ืฃ ื”ืชื™ื ื•ืง ืฉืœืš ื”ืงืœื”.

  • ืื ื”ืชื™ื ื•ืง ืฉืœืš ื”ื•ื ืคื—ื•ืช ืž 6 ื—ื•ื“ืฉื™ื ืฉืœ ื’ื™ืœ, breastfeed ื™ื•ืชืจ ืžื”ืจื’ื™ืœ. ืขื ื–ืืช, ื‘ืžืงืจื” ืฉืœ ื™ืœื“ื™ื ืžื‘ื•ื’ืจื™ื, ืืชื” ื™ื›ื•ืœ ืœืชืช ืœื” ื”ืจื‘ื” ืžื™ื ืื• ืžื™ืฅ ืคื™ืจื•ืช ื˜ืจื™ื™ื ืœืฉืชื•ืช.
  • ืœืฉืžื•ืจ ืขืœ ื”ื‘ื“ ืžื’ื ื™ื‘ ืจื˜ื•ื‘ ื‘ื“ ืขืœ ื”ืื–ื•ืจ ื”ื ื’ื•ืข ื‘ืžืฉืš ื–ืžืŸ ืžื”. ื—ื–ื•ืจ ืขืœ ืื•ืชื• ื”ื“ื‘ืจ ืœืื—ืจ ืžืชื™ืฉื”ื•.
  • ื ื™ืชืŸ ื’ื ืœื”ื—ื™ืœ ื›ืžื” ืžืœืคืคื•ื ื™ื ืื• ืžืœืคืคื•ืŸ ืžื’ื•ืจื“ ืขืœ ื”ืื–ื•ืจ ื”ืžื•ืฉืคืข.
  • ื™ื™ืฉื•ื ืืœื•ื•ืจื” ื™ื›ื•ืœ ื’ื ืœืขื–ื•ืจ.
  • ืชืŸ ืœื” ืืžื‘ื˜ื™ื” ืฆื•ื ื ืช. ืขื ื–ืืช, ืœื ืœืฉืคืฉืฃ ืืช ื”ืขื•ืจ ืฉืœ ื”ืชื™ื ื•ืง. ื‘ืžืงื•ื ืคืฉื•ื˜ ืœื”ืชื™ื™ื‘ืฉ.
  • ืœื’ืจื•ื ืœื” ืœืœื‘ื•ืฉ ืจืง ื›ื•ืชื ื” ื•ื‘ื’ื“ื™ื ืจื•ืคืคื™ื.
  • ื”ืจื—ืง ืืช ื”ืชื™ื ื•ืง ืฉืœืš ืžื”ืฉืžืฉ ืขื“ ื›ืžื” ืฉืืคืฉืจ, ืœืคื—ื•ืช ืขื“ ืฉื”ืขื•ืจ ืฉืœื” ืœื ื™ื—ืœื™ื ื›ืจืื•ื™.

ื“ื‘ืจื™ื ืฉืืชื” ืฆืจื™ืš ืœื”ื™ืžื ืข ืœืขืฉื•ืช ืขื Sunburned ื‘ื™ื™ื‘ื™

ื“ื‘ืจื™ื ืžืกื•ื™ืžื™ื ื™ืฉ ืœื”ื™ืžื ืข ืื ื™ืฉ ืœืš ืชื™ื ื•ืง ืฉืจื•ืฃ ื‘ืฉืžืฉ. ื”ื ื” ืจืฉื™ืžื” ืฉืœ "ืœื ืœืขืฉื•ืช" ื“ื‘ืจื™ื.

  • ื”ื™ืžื ืข popping ืืช blisters. ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื›ื•ืื‘ ื•ื”ื•ื ื™ื›ื•ืœ ืœื’ืจื•ื ื“ืœืงืช ืขืœ ื”ืื–ื•ืจ ื”ืคื’ื•ืข.
  • ืื™ืŸ ืœื’ืจื“ ืื• ืœืงืœืฃ ืืช ื”ืขื•ืจ ื›ืืฉืจ ื”ื•ื ืžืชื—ื™ืœ ืœืจืคื. ืชืŸ ืœืขื•ืจ ืœืงืœืฃ ื‘ืื•ืคืŸ ื˜ื‘ืขื™.
  • ื”ื™ืžื ืขื• ืžืฉื™ืžื•ืฉ ื‘ืžื•ืฆืจื™ื ืžื‘ื•ืกืกื™ ื ืคื˜ ืื• ื‘ืืœื›ื•ื”ื•ืœ ืขืœ ื”ืื–ื•ืจ ื”ื ื’ื•ืข.
  • ื”ื™ืžื ืข ืžื›ืœ ืกื•ื’ื™ ืชืจืกื™ืกื™ื ื•ืžืฉื—ื•ืช ืขืœ ื”ืขื•ืจ, ื‘ืžื™ื•ื—ื“ ืขืœ ื”ื—ืœืง ื”ืžื•ืฉืคืข.

ืžืงื•ืจ ื—ื“ืฉื•ืช ืœืคื™ ื ื•ืฉืื™ื: ื˜ื‘ืขื™ Soothers ืขื‘ื•ืจ sunburned ืขื•ืจ ืฉืœ ื”ืชื™ื ื•ืง

ื™ืฉ ื”ืจื‘ื” ืฉื™ื–ื•ืฃ ื˜ื‘ืขื™ ื”ืงืœื” ืœืชื™ื ื•ืงื•ืช ืฉื—ืœืงื ื”ืžืคื•ืจื˜ื™ื ืœื”ืœืŸ.

1. ืชื”

ื”ื˜ืื ื™ื ื™ื ื•ื—ื•ืžืจื™ื ื ื•ื’ื“ื™ ื”ื—ืžืฆื•ืŸ ื‘ืชื” ื™ืจื•ืง ื˜ืจื™ ื•ืชื” ืฉื—ื•ืจ ืกื•ืคื’ื™ื ืืช ื”ื—ื•ื ื”ื ื’ืจื ืขืœ ื™ื“ื™ ื›ื•ื•ื™ื•ืช ืฉืžืฉ.

ื›ื™ืฆื“ ืœื™ื™ืฉื ืืช ื–ื”

  • ื‘ื•ืื• ื”ืชื” ืžื‘ื•ืฉืœ ืœื”ืชืงืจืจ ืœื˜ืžืคืจื˜ื•ืจืช ื”ื—ื“ืจ.
  • ื‘ืจื’ืข ื–ื” ืžืชืงืจืจ, ืœืงื—ืช ืžื˜ืœื™ืช ื›ื•ืชื ื” ืื• ื›ื“ื•ืจ ืงื˜ืŸ ืฉืœ ื›ื•ืชื ื” ื•ืœื”ื—ื™ืœ ืื•ืชื• ืขืœ ื”ืื–ื•ืจื™ื ื”ืžื•ืฉืคืขื™ื. ืœืื—ืจ ืžื›ืŸ ืฉื˜ืคื• ืืช ื”ืื–ื•ืจ ื”ืคื’ื•ืข ื‘ืžื™ื ืงืจื™ื. ืืชื” ื™ื›ื•ืœ ื’ื ืœื”ื—ื™ืœ ืฉืงื™ืช ืชื” ืขืœ ื”ืื–ื•ืจ ื”ืคื’ื•ืข ืื• ืœืฉืคื•ืš ืงืฆืช ืชื” ืžื‘ื•ืฉืœ ื˜ืจื™ ืœืชื•ืš ืžื™ ื”ืืžื‘ื˜ื™ื” ื”ืงืจื™ืจ ืœืคื ื™ ืœืงื—ืช ืืžื‘ื˜ื™ื” ืขื ื–ื”.

2. ืงื•ืงืจ

ืฉื™ื‘ื•ืœืช ืฉื•ืขืœ ืขืฉื™ืจื™ื ื‘ื—ื•ืžืจื™ื ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ ื•ืื•ืžืจื™ื ืฉื™ืฉ ืœื”ื ืชื›ื•ื ื•ืช ืื ื˜ื™ ื“ืœืงืชื™ื•ืช.

ื›ื™ืฆื“ ืœื™ื™ืฉื ืืช ื–ื”

  • ืžื•ืกื™ืคื™ื ืืช ืฉื™ื‘ื•ืœืช ื”ืฉื•ืขืœ ื”ื“ืงื” ืœืงืจืงืขื™ืช ื”ืžื™ื ื•ืžื ื™ื—ื™ื ืœืชื™ื ื•ืงืš ืœืฉื‘ืช ื‘ื” ื–ืžืŸ ืžื”.
  • ื•ืื– ืฉื•ื˜ืคื™ื ืื•ืชื” ื‘ืžื™ื ืงืจื™ื ื•ืžื™ื™ื‘ืฉื™ื.
  • ืืชื” ื™ื›ื•ืœ ื’ื ืœื”ื›ื™ืŸ ื”ื“ื‘ืง ืฉืœ ืฉื™ื‘ื•ืœืช ืฉื•ืขืœ ื“ืง ื”ืงืจืงืข, ื“ื‘ืฉ, ื—ืœื‘ ืœื”ื—ื™ืœ ืขืœ ื”ืื–ื•ืจ ื”ืžื•ืฉืคืข. ืœืื—ืจ ื–ืžืŸ ืžื”, ืœืฉื˜ื•ืฃ ืื•ืชื• ืขื ืžื™ื ืงืจื™ื.

3. ืœื‘ื ื“ืจ ื•ืฉืžืŸ ืงื•ืงื•ืก

ืฉืžืŸ ืงื•ืงื•ืก ื‘ืขืœ ืชื›ื•ื ื•ืช ื—ื™ื™ื“ืงื™ื ืžืจืคื ืืช ื›ื•ื•ื™ื•ืช ืฉืžืฉ ื•ื—ื•ืžืฆื” lauric ื–ื” ืขื•ื–ืจ ืฆืžื™ื—ืช ืชืื™ื. ืฉืžืŸ ืœื‘ื ื“ืจ, ืœืขื•ืžืช ื–ืืช, ื™ืฉ ื”ืฉืคืขื” ืžืจื’ื™ืขื” ืขืœ ื”ืขื•ืจ.

ื›ื™ืฆื“ ืœื™ื™ืฉื ืืช ื–ื”

  • ื‘ืืžืฆืขื•ืช ื›ื“ื•ืจ ื›ื•ืชื ื”, ืœื”ื—ื™ืœ ืืช ื”ืชืขืจื•ื‘ืช ืœืื–ื•ืจ ื”ืžื•ืฉืคืข. ืืชื” ื™ื›ื•ืœ ื’ื ืœื”ื•ืกื™ืฃ ืื•ืชื• ืœืžื™ื ืืžื‘ื˜ื™ื” ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš.

4. ืžื•ืชืง

ื–ื” ื™ื›ื•ืœ ืœืขื‘ื•ื“ ื›ืžื• ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” ืœื–ืจื– ืืช ืชื”ืœื™ืš ื”ืจื™ืคื•ื™.

ื›ื™ืฆื“ ืœื™ื™ืฉื ืืช ื–ื”

  • ื‘ืืžืฆืขื•ืช ื›ื“ื•ืจ ื›ื•ืชื ื” ืจื˜ื•ื‘, ืœื”ื—ื™ืœ ื“ื‘ืฉ ืœืื–ื•ืจื™ื ื”ืžื•ืฉืคืขื™ื.
  • ื“ื‘ืฉ ื™ื›ื•ืœ ื’ื ืœื”ื™ื•ืช ืžืขื•ืจื‘ื‘ ืขื ืžืจื›ื™ื‘ื™ื ื‘ื™ืชื™ื™ื ืื—ืจื™ื ื›ืžื• ืฉื™ื‘ื•ืœืช ืฉื•ืขืœ ืื• ืกื•ื“ื” ืœืฉืชื™ื” ืžื•ื—ืœ ืขืœ ื›ื•ื•ื™ื•ืช ืฉืžืฉ.

5. ื—ืœื‘

ื”ื—ืœื‘ื•ื ื™ื ื‘ื—ืœื‘ ืžืจื’ื™ืขื™ื ืืช ื”ื›ื•ื•ื™ื” ื•ืžืจื˜ื™ื‘ื™ื ืืช ื”ืขื•ืจ.

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ื›ื™ืฆื“ ืœื™ื™ืฉื ืืช ื–ื”

  • ืžืขืจื‘ื‘ื™ื ื›ื•ืก ื—ืœื‘ ืขื 3 ื—ืœืงื™ื ืžื™ื ืงืจื™ื.
  • ืฉื™ื ื‘ื• ื‘ื“ ื›ื•ืชื ื” ื•ืœืื—ืจ ืžื›ืŸ ืœื—ืฅ ืขืœ ื”ื‘ื“.
  • ื•ืื– ืœื”ื—ื™ืœ ืืช ืžื’ื‘ืช ืจื˜ื•ื‘ื” ืงืจื” ืขืœ ื”ืื–ื•ืจ ื”ื ื’ื•ืข (ืืชื” ื™ื›ื•ืœ ื’ื ืœื”ื•ืกื™ืฃ ืงืจื— ืื‘ืœ ืขื‘ื•ืจ ื™ืœื“ื™ื ืงื˜ื ื™ื, ื–ื” ื”ื›ื™ ื˜ื•ื‘ ืœื”ื™ืžื ืข).

6. ืขื’ื‘ื ื™ื•ืช

ืขื’ื‘ื ื™ื•ืช ื”ืŸ ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ ื’ื“ื•ืœื™ื ืœืกื™ื™ืข ื‘ื”ืกืจืช ืชืื™ ื”ืขื•ืจ ื”ืžืชื™ื ืœื”ื™ืœื—ื ื‘ืชืื™ื ื ื–ืง.

ื›ื™ืฆื“ ืœื™ื™ืฉื ืืช ื–ื”

  • ืœืขืฉื•ืช ืจืกืง ืขื’ื‘ื ื™ื•ืช.
  • ืœืื—ืจ ืžื›ืŸ ื‘ืืžืฆืขื•ืช ืžื’ื‘ืช ื ืงื™ื™ื”, ืœื”ื—ื™ืœ ืืช ืžื™ืฅ ืขื’ื‘ื ื™ื•ืช ืœืื–ื•ืจ ื”ืžื•ืฉืคืข.

7. ืงืžื— ืชื™ืจืก

ื–ื•ื”ื™ ืชืจื•ืคื” ืขืชื™ืงื” ืœื›ืœ ืกื•ื’ื™ ืคืจื™ื—ื” ื‘ืขื•ืจ.

ื›ื™ืฆื“ ืœื™ื™ืฉื ืืช ื–ื”

  • ื”ืคื•ืš ืืช ื”ื“ื‘ืง ืฉืœ ืงืžื— ืชื™ืจืก ื‘ืืžืฆืขื•ืช ืžื™ื.
  • ืœื”ื—ื™ืœ ืื•ืชื• ืขืœ ื›ืœ ื”ืื–ื•ืจื™ื ื”ืžื•ืฉืคืขื™ื ื•ืœืฉื˜ื•ืฃ ืื•ืชื• ืœืื—ืจ ื–ืžืŸ ืžื”.
  • ื‘ืžืงืจื” ืฉืœ ื—ื–ืจื” ื›ื•ื•ื™ื•ืช ืฉืžืฉ, ืžืคื–ืจื™ื ืงืฆืช ืงืžื— ืชื™ืจืก ืขืœ ื”ืื–ื•ืจ ื›ืืฉืจ ื”ืขื•ืจ ืœื— ื•ืœื”ื—ื™ืœ ืื•ืชื• ื’ื ื‘ืืžืฆืขื•ืช ืกืคื•ื’ ืื• ืื‘ืงื” ืœื ืคื—.

8. ืืœื•ื•ืจื”

ืืคืงื˜ ื”ืงื™ืจื•ืจ ืฉืœ ืขื™ืกืช ื”ืืœื•ื•ืจื” ื ื•ืชืŸ ื”ืงืœื” ืžืŸ ื”ื›ืื‘ ื•ื’ื ืžืจืคื ืืช ื”ื›ื•ื•ื™ื”.

ื›ื™ืฆื“ ืœื™ื™ืฉื ืืช ื–ื”

  • ืœืกื—ื•ื˜ ืืช ืขื™ืกืช ื”ืืœื•ื•ืจื”.
  • ืœืื—ืจ ืžื›ืŸ ืœื”ื—ื™ืœ ืืช ืขื™ืกืช ืขืœ ื”ืื–ื•ืจ ื”ืžื•ืฉืคืข.

9. ืชืคื•ื—ื™ ืื“ืžื”

ื›ืžื• ืืœื•ื•ืจื” ื•ืžืœืคืคื•ืŸ, ืชืคื•ื—ื™ ืื“ืžื” ื’ื ื™ืฉ ื”ืฉืคืขื” ืงื™ืจื•ืจ ืขืœ ื”ืขื•ืจ.

ื›ื™ืฆื“ ืœื™ื™ืฉื ืืช ื–ื”

  • ืžื’ืจืจื™ื ืชืคื•ื— ืื“ืžื” ื•ืžื—ื™ืœื™ื ืขืœ ื›ื•ื•ื™ื•ืช ืฉืžืฉ.

10. ืžืœืคืคื•ืŸ

ื ื•ื’ื“ื™ ื”ื—ืžืฆื•ืŸ ื•ืืช ืžืจื›ื™ื‘ ื”ื›ืื‘ ืฉืœ ื”ืžืœืคืคื•ืŸ ื”ื•ื ืžืจืคื ืžื”ื™ืจ. ืื–, ืืชื” ื™ื›ื•ืœ ืœื”ืฉืชืžืฉ ืžืœืคืคื•ืŸ ืœื˜ื™ืคื•ืœ ื›ื•ื•ื™ื•ืช ืฉืžืฉ.

ื›ื™ืฆื“ ืœื™ื™ืฉื ืืช ื–ื”

  • ืคื•ืจืกื™ื ืœืžืขืœื” ืื• ืžื’ืจืจื™ื ืžืœืคืคื•ืŸ ืฆื•ื ืŸ.
  • ืœื”ื—ื™ืœ ืื•ืชื• ืขืœ ื”ืื–ื•ืจ ื”ืžื•ืฉืคืข.
    {title}

ื›ื™ืฆื“ ื ื™ืชืŸ ืœืžื ื•ืข ื›ื•ื•ื™ื•ืช ืฉืžืฉ ืืฆืœ ืชื™ื ื•ืงื•ืช?

ื›ื•ื•ื™ื•ืช ืฉืžืฉ ืืฆืœ ืชื™ื ื•ืงื•ืช ื™ืฉ ืœื”ื™ืžื ืข ื‘ื›ืœ ื“ืจืš ืืคืฉืจื™ืช. ื—ืœืง ืžื”ืฆืขื“ื™ื ืœืžื ื™ืขืช ื›ื•ื•ื™ื•ืช ืฉืžืฉ ื‘ืชื™ื ื•ืงื•ืช ื”ื -

  • ืฆืจื™ืš ืœื”ื™ื•ืช ื ืฉืœืฃ ืจืฉืช ืžื’ืŸ ืžื’ืŸ ื›ื“ื™ ืœืžื ื•ืข ืื•ืจ ืฉืžืฉ ื™ืฉื™ืจ ืœื—ื“ืจ.
  • ื”ืœื™ื›ื” ืขื ื”ืชื™ื ื•ืง ืฉืœืš ืฆืจื™ืš ืœืงื—ืช ืื• ืžื•ืงื“ื ื‘ื‘ื•ืงืจ ืœืคื ื™ ื”ืฉืžืฉ ื”ื•ื ื’ื‘ื•ื” ืื• ืœืคื ื™ ืฉืงื™ืขื” ืื• ืื—ืจื™ ืฉืงื™ืขื”.
  • ื”ื™ื“ื™ื™ื ื•ื”ืจื’ืœื™ื™ื ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ืฆืจื™ืš ืœื”ื™ื•ืช ืžื›ื•ืกื” ื‘ื‘ื’ื“ื™ื ื›ื•ืชื ื” ืงืœื”.
  • ื›ื•ื‘ืข ืจื—ื‘ ืฉื•ืœื™ื™ื ื™ื›ื•ืœ ืœืขืฉื•ืช ืคืœืื™ื ื‘ื”ื’ื ื” ืขืœ ืคื ื™ื• ืฉืœ ื”ื™ืœื“ ืžืคื ื™ ื”ืฉืžืฉ.
  • ื‘ืžืงืจื” ืฉืœ ืชื™ื ื•ืงื•ืช ืžืขืœ ื’ื™ืœ 6 ื—ื•ื“ืฉื™ื, ื ื™ืชืŸ ืœื”ื—ื™ืœ ืงืจื ืฉื™ื–ื•ืฃ ืขื‘ื•ืจ ืชื™ื ื•ืงื•ืช ืจืง 30 ื“ืงื•ืช ืœืคื ื™ ื”ื™ืฆื™ืื”.
  • ืขื“ ื›ืžื” ืฉืืคืฉืจ ืœืฉื—ืง ืื•ืชื” ื‘ืื–ื•ืจ ืžื•ืฆืœ ื‘ื™ืŸ ื”ืฉืขื•ืช 10: 00-16: 00.
  • ื•ื“ื ืฉื”ื™ืœื“ ืฉืœืš ืœื•ื‘ืฉ ืžืฉืงืคื™ ืฉืžืฉ ืžื•ื’ื ื™ื ืžืคื ื™ UV ื›ืืฉืจ ื”ื•ื ื‘ื—ื•ืฅ ื‘ืฉืžืฉ.

ืžืชื™ ืœื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื?

ืชื™ื ื•ืง ืขื ื›ื•ื•ื™ื•ืช ืฉืžืฉ ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžื™ื™ืกืจ ืขื‘ื•ืจ ื”ื”ื•ืจื™ื. ืœื›ืŸ ืฉืžื ืช ื›ื“ื™ ืœืžื ื•ืข ื›ื•ื•ื™ื•ืช ืฉืžืฉ ืืฆืœ ืชื™ื ื•ืงื•ืช ื”ื™ื ื”ื“ืจืš ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ืœื”ื™ืžื ืข ืžื›ืš. ืขื ื–ืืช, ื›ื•ื•ื™ื•ืช ืฉืžืฉ ืขืœ ืคื ื™ื• ืฉืœ ื”ืชื™ื ื•ืง ื”ื•ื ื”ื ืคื•ืฅ ื‘ื™ื•ืชืจ ืฉืœ ื›ืœ ืฉื›ืŸ ื”ืคื ื™ื ื”ื•ื ื”ื—ืœืง ืฉืœ ื”ื’ื•ืฃ ืฉืœ ื”ืชื™ื ื•ืง, ืืฉืจ ื—ืฉื•ืฃ ื‘ืขื™ืงืจ ืœืฉืžืฉ.

ื—ืคืฉื• ืกื™ืžืคื˜ื•ืžื™ื ืืœื” ื‘ืžืงืจื” ื”ืชื™ื ื•ืง ืฉืœืš ื™ืฉ ื›ื•ื•ื™ื•ืช ืฉืžืฉ.

  • ืฉืœืคื•ื—ื™ื•ืช ืขืœ ื”ื’ื•ืฃ.
  • ืœืชื™ื ื•ืง ื™ืฉ ื—ื•ื ื’ื‘ื•ื”, ื›ืื‘ ืจืืฉ, ื›ืื‘, ื”ืชื™ื™ื‘ืฉื•ืช, ื™ื—ื“ ืขื ื‘ื—ื™ืœื•ืช ื•ืฆืžืจืžื•ืจื•ืช.
  • ืฉืœืคื•ื—ื™ื•ืช ืื• ื›ืื‘ื™ื ืฉื ื’ืจืžื• ืขืœ ื™ื“ื™ ื›ื•ื•ื™ื•ืช ืฉืžืฉ ื™ืฉ ืžื•ื’ืœื” ื‘ื”ื ืžืฆื‘ื™ืขื™ื ืขืœ ื–ื™ื”ื•ื.

ืชื™ื ื•ืง ื‘ืขืœ ื›ื•ื•ื™ื•ืช ืฉืžืฉ ืขืœ ื”ืคื ื™ื ืื™ื ื• ืžืกื›ืŸ ื—ื™ื™ื. ืขื ื–ืืช, ื”ื”ืฉืœื›ื•ืช ืฉื™ืœื“ ืฆืจื™ืš ืœื”ืชืžื•ื“ื“ ืขื ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื›ื•ืื‘ ื•ืžื™ื™ืกืจ. ืœื›ืŸ, ืขื“ื™ืฃ ืœื”ื™ืžื ืข.

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