ื“ืจื›ื™ื ืœื ื™ืื•ืžืŸ ืืœื” 7 ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ื”ืคื•ืš ืืช ืขื•ืจ ื”ืชื™ื ื•ืง ืฉืœืš ื‘ืจื™ื

ืชื•ื›ืŸ:

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ืจืš ื›ืžื• ื”ืชื—ืชื™ืช ืฉืœ ื”ืชื™ื ื•ืง! ืขื•ืจ ืจืš! ื‘ื™ื˜ื•ื™ื™ื ืืœื” ื”ื ืขืชื™ืงื™ื ื›ืžื• ื”ื’ื‘ืขื•ืช ืื‘ืœ ืื”ื•ื‘ ืขืœ ื™ื“ื™ ืืžื”ื•ืช ืฉืœ ื›ืœ ื“ื•ืจ. ื”ื ื ื•ื‘ืขื™ื ืžื›ืš ืฉืœืชื™ื ื•ืงื•ืช ื™ืฉ ืขื•ืจ ืจืš ื•ืขื“ื™ืŸ ืœื”ืคืœื™ื. ืื‘ืœ ื–ื” ื’ื ืื•ืžืจ ื›ื™ ื”ืขื•ืจ ืฉืœื”ื ืฆืจื™ืš ืชืฉื•ืžืช ืœื‘ ื ื•ืกืคืช. ืขื•ืจ ื‘ื™ื™ื‘ื™ ืœื”ื™ื•ืช ืขื“ 5 ืคืขืžื™ื ื“ืง ื™ื•ืชืจ ืžืืฉืจ ื”ืขื•ืจ ื”ื‘ื•ื’ืจ ื ื•ื˜ื” ืœื™ื™ื‘ื•ืฉ ื”ื ื’ืจืžืช ืขืœ ื™ื“ื™ ื”ืชื™ื™ื‘ืฉื•ืช.

ื™ื—ื“ ืขื ื›ืœ ื—ื“ืฉ ืืžื ืชื—ื•ืžื™ ืื—ืจื™ื•ืช ื•ืœื•ื—ื•ืช ื–ืžื ื™ื ืœื”ืชืจื’ืœ, ืฉื’ืจืช ื˜ื™ืคื•ื— ื”ืขื•ืจ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื”ื•ื ื’ื ืื—ื“ ืงืจื™ื˜ื™ ืžืื•ื“. ืืชื” ืฆืจื™ืš ืœื•ื•ื“ื ื›ื™ ื”ืชื™ื ื•ืง ืฉืœืš ืžืงื‘ืœ ืืช ื”ื˜ื™ืคื•ืœ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ืฉืฉื•ืžืจ ืขืœ ืขื•ืจื• ืจืš ื•ืžืคื•ืืจ ื›ืคื™ ืฉื”ื•ื ืขื›ืฉื™ื•. ื›ืœ ื“ื‘ืจ ืฉื”ื•ื ืงืฉื” ืื• ื™ื›ื•ืœ ืœื”ื–ื™ืง ื‘ื˜ื•ื•ื— ื”ืืจื•ืš ื”ื•ื ืงืคื“ื ื™ืช ืœื! ืœืžืจื‘ื” ื”ืžื–ืœ ืขื‘ื•ืจ ืืžื”ื•ืช ื—ื“ืฉื•ืช, ื™ืฉ ืžื•ืฆืจื™ื ืœืชื™ื ื•ืง ื›ื™ ื”ื ืืจื•ื–ื™ื ืขื ืžืจื›ื™ื‘ื™ื ื˜ื‘ืขื™ื™ื ื›ื“ื™ ืœื”ื–ื™ืŸ, ืœืฉืžื•ืจ ืœืื˜ื•ื ืืช ืจื›ื•ืช ื”ืขื•ืจ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš. ื ืกื” Himalaya BabyCare ืœื—ื•ื•ืช ืืช ื”ื˜ื•ื‘ ืฉืœ ืคืชืจื•ื ื•ืช ื˜ื‘ืขื™ื™ื ื›ื™ ื”ื ื—ื•ืคืฉื™ื™ื ืžื›ืœ ื›ื™ืžื™ืงืœื™ื ืงืฉื™ื ืื‘ืœ ื™ืขื™ืœ ืžืื•ื“ ื‘ืื•ืชื• ื–ืžืŸ. ืžืฉืžืขื•ืช ื”ื“ื‘ืจ ื”ื™ื ื›ื™ ื”ืชื™ื ื•ืง ืฉืœืš ื‘ื˜ื•ื— ืžืคื ื™ ืคืจื™ื—ื•ืช ื ื•ืจื ืื• ืชื’ื•ื‘ื•ืช ืืœืจื’ื™ื•ืช!

ื›ืืฉืจ ื‘ื•ื—ืจื™ื ืžื•ืฆืจื™ ื˜ื™ืคื•ื— ื”ืขื•ืจ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš, ื—ืคืฉื• ืืช ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ื”ื‘ืื™ื. ืืœื” ืžืจื’ื™ืขื™ื, ืžืจื’ื™ืข ื•ืœืžื ื•ืข ืืช ื”ืขื•ืจ ื”ืงื˜ืŸ ืฉืœ ื”ื›ืจื•ื‘ ื”ืงื˜ืŸ ืฉืœืš ืœืคืจื•ืฅ ื”ื—ื•ืฆื” ืœืชื•ืš ืชื ืื™ื ืœื ื ื•ื— ื•ื›ื•ืื‘.

1. ื”ื™ื‘ื™ืกืงื•ืก

ื”ื™ื‘ื™ืกืงื•ืก, ืฆืžื— ืคื•ืจื— ื™ืคื”, ื”ื•ื ืžืจื›ื™ื‘ ื˜ื‘ืขื™ ื™ืขื™ืœ ื‘ืžื•ืฆืจื™ ืชื™ื ื•ืงื•ืช. ื”ื•ื ืžื›ื™ืœ ืฉืžืŸ ื˜ื‘ืขื™ ื–ื” ืชื ืื™ื ื•ืžืจื›ืš ืืช ื”ืฉื™ืขืจ. ื–ื” ืœืžื” ื–ื” ืžืจื›ื™ื‘ ื’ื“ื•ืœ ื™ืฉ ื‘ืฉืžืคื• ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš. ื”ืงืจืงืคืช ืฉืœื• ืชื™ืฉืืจ ื ืงื™ ื•ืฉืขืจื• ืจืš - ื‘ืื•ืคืŸ ื˜ื‘ืขื™!

2. ืงื•ืฉ ื“ืฉื

ื—ืื•ืก ื“ืฉื, ื“ืฉื ืฆืคื•ืฃ ืขื ืขืœื™ื ืืจื•ื›ื™ื, ื”ื•ื ื™ืœื™ื“ ื”ื•ื“ื• ื™ื“ื•ืขื” ืชื›ื•ื ื•ืช ื”ื—ืจื™ืฃ ืฉืœื”. ื–ื” ื’ื ืื ื˜ื™ืคืจืกืคื™ืจื ื˜. ื–ื” ืขื•ื–ืจ ืœืฉืžื•ืจ ืขืœ ื”ืชื™ื ื•ืง ื™ื‘ืฉ ืœืื•ืจืš ื›ืœ ื”ื™ื•ื - ื“ืจื™ืฉื” ื—ื™ื•ื ื™ืช ื‘ืžื™ื•ื—ื“ ื‘ืžื”ืœืš ื”ืงื™ืฅ ื•ืžื•ื ืกื•ืŸ.

3. ืืจืฅ ืžืื™ื•

ื–ื”ื• ืขื•ื“ ืจื™ืคื•ื™ ืขืฉื‘ ื›ื™ ื‘ืขื™ืงืจ ืžื’ืŸ ืขืœ ื”ืขื•ืจ ืฉืœ ื”ืชื™ื ื•ืง ืžืคื ื™ ื—ื™ื™ื“ืงื™ื. ื”ื•ื ื’ื ื’ื‘ื•ื” ื‘ื—ื•ืžืจื™ื ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ ื•ืื ื˜ื™ ื“ืœืงืชื™ื™ื ื›ื’ื•ืŸ ืคืœื‘ื ื•ืื™ื“ื™ื ื•ื˜ืื ื™ื ื™ื. ื–ื” ืขื•ืฉื” ืืช ื–ื” ื—ื–ืง ื‘ื˜ื™ืคื•ืœ ื‘ืžืฆื‘ื™ื ืขื•ืจ ื›ื’ื•ืŸ ื ืคื™ื—ื•ืช, ื›ื™ื‘ื™ื ื•ืคืจื™ื—ื•ืช.

3. ืืœื•ื•ืจื”

ื”ืคื•ืคื•ืœืจื™ ืืœื•ื•ืจื”, ืขืฉื‘ ื”ื ื•ื“ืข ืื™ื•ืจื•ื•ื“ื”, ื”ื•ื ืžืฆื•ื™ืŸ ืขื‘ื•ืจ ื”ืขื•ืจ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš. ื™ืฉ ืœื• ืชื›ื•ื ื•ืช ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™ ื• ืื ื˜ื™ื‘ืงื˜ืจื™ืืœื™ ื›ื™ ืœื”ืื™ืฅ ืืช ื”ืจื™ืคื•ื™ ืฉืœ ื—ื‘ื•ืจื•ืช ืื• ื—ืชื›ื™ื ืขืœ ื”ืขื•ืจ ืฉืœ ื™ืงื™ืจื™ ืฉืœืš. ื–ื” ืžืฉืื™ืจ ืืช ื”ืขื•ืจ ืžืจื’ื™ืฉ ืจืขื ืŸ ืœื—ื•ืช.

4. ืœื‘ื ื“ืจ

ืœื‘ื ื“ืจ ื”ื•ื ืคื•ืคื•ืœืจื™ ื‘ืจื—ื‘ื™ ื”ืขื•ืœื ื›ืžื• ืžืจื’ื™ืข ื‘ืฉืœ ื ื™ื—ื•ื— ืขืฉื™ืจ, ืžืจื’ื™ืข ืฉืœื”. ืื‘ืœ ื”ืื ื™ื“ืขืช ืฉื–ื” ื’ื ืขื•ื–ืจ ืœื”ืจื’ื™ืข ืืช ื”ืชื™ื ื•ืง ืฉืœืš ื•ืœื’ืจื•ื ืฉื™ื ื” ื ื™ื ื•ื—ื”? ื–ื• ื”ืกื™ื‘ื” ืžื’ื‘ื•ื ื™ื ืฉืœ ื‘ื™ื™ื‘ื™ ืžืจื’ื™ืข ืฉืœ ื”ื™ืžืœืื™ื” ืžื›ื™ืœื™ื ืชืขืจื•ื‘ืช ืžืจืฉื™ืžื” ืฉืœ ืื–ื•ื‘ื™ื•ืŸ, ื‘ืฉื™ืœื•ื‘ ืขื ืฉืžืŸ ืฉืงื“ื™ื, ืืœื•ื•ืจื” ื• ืžื˜ื•ืจืฃ ื”ื”ื•ื“ื™, ืžื” ืฉื”ื•ืคืš ืื•ืชื ืขื“ื™ืŸ ื•ืžืจื’ื™ืข ืขื‘ื•ืจ ื”ืงื˜ืŸ ืฉืœืš.

5. ืฉื•ืฉ

ืœื™ืงืจื™ืฅ ื”ื•ื ืขืฉื‘ ืžืจื’ื™ืข ื›ื™ ื ื™ืชืŸ ืœื™ื™ืฉื topically ื›ื“ื™ ืœื”ื’ืŸ ืขืœ ื”ืขื•ืจ ื”ืจื’ื™ื– ืœื”ืจื’ื™ืข. ื–ื” ื’ื ืžืคื—ื™ืช ื ืคื™ื—ื•ืช ื•ืื“ืžื•ืžื™ื•ืช ื‘ืขื™ืงืจ ื‘ืืžืฆืขื•ืช ืื—ื“ ื”ืžืจื›ื™ื‘ื™ื ืฉืœื” ืงืจื glabridin. ื–ื” ืขื•ืฉื” ืืช ื–ื” ืขืฉื‘ ื™ืขื™ืœ ื‘ืžืฉื˜ืจ ื˜ื™ืคื•ื— ื”ืขื•ืจ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš.

6. ื ื™ื

ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ื™ื“ื•ืขื™ื ื‘ืื™ื•ืจื•ื•ื“ื” ืขืชื™ืงืช ื”ื™ื•ืžื™ืŸ ืฉืœื ื•, ื ื™ื ื™ืฉ ืชื›ื•ื ื•ืช ืื ื˜ื™ ื“ืœืงืชื™ื•ืช ืื ื˜ื™ื‘ืงื˜ืจื™ืืœื™ ื”ื•ื›ื— ืœื”ืชืžื•ื“ื“ ืขื ื“ืœืงื•ืช ืขื•ืจ. ืืชื” ื™ื›ื•ืœ ืœืžืฆื•ื ืชืขืจื•ื‘ืช ืฉืœ ื ื™ื ื•ื—ื•ื•ืก ื— 'ืืก ื‘ ื”ื™ืžืœืื™ื” ืฉืœ ืžืจืขื ืŸ ืกื‘ื•ืŸ ื”ืชื™ื ื•ืง. ืกื‘ื•ืŸ ื–ื” ื”ื•ื ื’ื ื—ื“ื•ืจื™ื ืื‘ื˜ื™ื— ื›ื™ ื™ืฉืžื•ืจ ืขืœ ื”ืขื•ืจ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื”ื™ื˜ื‘ ืœื—ื•ืช ื•ืงืจื™ืจ ื‘ืื•ืชื• ื–ืžืŸ.

ื–ื›ื•ืจ, ืืชื” ื”ื™ื—ื™ื“ ื‘ืฉืœื™ื˜ื” ืขืœ ื›ืœ ืžื” ืฉื”ืชื™ื ื•ืง ืฉืœืš ื ื—ืฉืฃ. ื”ื’ื“ืœื ื• ื‘ืืงืœื™ื ื”ื”ื•ื“ื™ ื”ื˜ืจื•ืคื™, ื”ืงื˜ื ื™ื ืฉืœื ื• ื›ื‘ืจ ื ื•ืœื“ื™ื-ืœื•ื—ืžื™ื ื ื’ื“ ื‘ืขื™ื•ืช ืขื•ืจ ื•ืืœืจื’ื™ื•ืช. ื‘ื ื•ืกืฃ, ื›ืืฉืจ ืืžื ืžื ื™ื•ืช ืจืง ื“ื‘ืจื™ื ื˜ื‘ืขื™ื™ื ืงื™ื˜ื™ ืฉืœื” ืœื ื ื•ืชืŸ ืฉื•ื ื“ื‘ืจ ืžื–ื™ืง ืœื‘ื•ื ื‘ืžื’ืข ืขื ื”ืขื•ืจ ืฉืœื”ื, ื”ืชื™ื ื•ืงื•ืช ืฉืœืš ื”ื ื”ืจื‘ื” ื™ื•ืชืจ ืžืื•ืฉืจ!

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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