ืžื”ื™ ืฆื”ื‘ืช?

ืชื•ื›ืŸ:

ืฆื”ื‘ืช ื™ืœื•ื“ื™ื ืื• ื™ืœื•ื“ื™ื ื”ื ืžืฆื‘ ืฉื›ื™ื— ื”ืคื•ื’ืข ืขื“ 60% ืžื”ืชื™ื ื•ืงื•ืช. ื–ื” ื ื’ืจื ื›ืชื•ืฆืื” ืžื”ืฆื˜ื‘ืจื•ืช ืฉืœ ื—ื•ืžืจ ืฉื ืงืจื ื‘ื™ืœื™ืจื•ื‘ื™ืŸ ื‘ื“ื. ื‘ื™ืœื™ืจื•ื‘ื™ืŸ ื”ื•ื ืชื•ืฆืจ ืœื•ื•ืื™ ืฉืœ ื›ื“ื•ืจื™ื•ืช ื“ื ืื“ื•ืžื•ืช ืฉืžืชืคืจืงื•ืช ืœืžื™ื—ื–ื•ืจ, ื•ืฆื‘ืขื• ืฆื”ื•ื‘, ื•ื–ื• ื”ืกื™ื‘ื” ืฉืชื™ื ื•ืงืš ืขืฉื•ื™ ืœื”ื™ื•ื•ืœื“ ืขื ืขื•ืจ ื•ืขื™ื ื™ื™ื ืฆื”ื•ื‘.

ื™ืฉื ื” ื—ืฉื™ื‘ื” ืœื”ืชืจื—ืฉ ืžื›ื™ื•ื•ืŸ ืฉืœื™ืœื•ื“ื™ื ื™ืฉ ื™ื•ืชืจ ืชืื™ ื“ื ืื“ื•ืžื™ื ื‘ืื•ืคืŸ ื™ื—ืกื™ ื‘ื”ืฉื•ื•ืื” ืœืžื‘ื•ื’ืจื™ื ื•ืžื›ื™ื•ื•ืŸ ืฉื›ื‘ื“ื ืื™ื˜ื™ ื™ื•ืชืจ ืœืขื‘ื“ ืืช ื”ื‘ื™ืœื™ืจื•ื‘ื™ืŸ ื”ืžื™ื•ืฆืจ ื›ืืฉืจ ื”ืชืื™ื ืžืชืคืจืงื™ื.

ื›ืืฉืจ ืฆื”ื‘ืช ืžื•ืคื™ืขื” ืืฆืœ ืชื™ื ื•ืงื•ืช ื‘ื ื™ ืคื—ื•ืช ืžืฉื‘ื•ืข, ื–ื” ื ืงืจื ืฆื”ื‘ืช ืคื™ื–ื™ื•ืœื•ื’ื™ืช, ืืš ื›ืืฉืจ ื”ื™ื ื ืžืฉื›ืช ื™ื•ืชืจ ืžืฉื‘ื•ืขื™ื™ื ื–ื” ื ืงืจื ืฆื”ื‘ืช ืžืžื•ืฉื›ืช. ืืฃ ืื—ื“ ืžืฉื ื™ ื”ืกื•ื’ื™ื ืœื ื’ื•ืจื ื‘ื“ืจืš ื›ืœืœ ืœื‘ืขื™ื•ืช ืœื˜ื•ื•ื— ืืจื•ืš, ืื ื›ื™ ื‘ืžืงืจื™ื ื ื“ื™ืจื™ื ืžืื•ื“ ืฆื”ื‘ืช ืžืžื•ืฉื›ืช ืขืฉื•ื™ื” ืœื”ื•ื•ืช ืกื™ืžืŸ ืœืžื—ืœืช ื›ื‘ื“ ืงืฉื”.

ืžื”ื ื”ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ืฆื”ื‘ืช?

ื’ื•ื•ืŸ ืฆื”ื‘ื”ื‘ ืœืขื•ืจ ื•ืœืœื‘ื ื™ ื”ืขื™ื ื™ื™ื ื”ื ืœืจื•ื‘ ื”ืชืกืžื™ื ื™ื ื”ื™ื—ื™ื“ื™ื, ืืš ื—ืœืง ืžื”ืชื™ื ื•ืงื•ืช ื”ืฆื”ื•ื‘ื™ื ื”ื ืžื ื•ืžื ืžื™ื ืžืื•ื“, ื“ื‘ืจ ืฉืžืงืฉื” ืขืœ ื”ืื›ืœื”. ื—ืฉื•ื‘ ืœื”ืงื™ื ื”ืื›ืœื” ืœืžื ื™ืขืช ื”ืชื™ื™ื‘ืฉื•ืช, ืžื” ืฉืžื—ืžื™ืจ ืืช ื”ืฆื”ื‘ืช.

ืขืœื™ืš ืœืคื ื•ืช ืœื™ื™ืขื•ืฅ ืจืคื•ืื™ ื“ื—ื•ืฃ ืื ืชื™ื ื•ืงืš ืขื“ื™ื™ืŸ ืฆื”ื‘ ืœืื—ืจ ืฉื‘ื•ืขื™ื™ื; ืื ื”ืžืฆื‘ ืœื ืžื•ืคื™ืข ืจืง ืœืื—ืจ ื”ืฉื‘ื•ืข ื”ืจืืฉื•ืŸ ืœื—ื™ื™ื• ืื• ืื ื”ืชื™ื ื•ืง ืฉืœืš ืขื•ื‘ืจ ืฆื•ืื” ืœื‘ื ื” ื•ื’ื™ืจ ื•ืฉืชืŸ ื›ื”ื”. ืชืกืžื™ื ื™ื ืืœื” ืขืฉื•ื™ื™ื ืœื”ืฆื‘ื™ืข ืขืœ ื‘ืขื™ื” ื‘ืกื™ืกื™ืช ื‘ื›ื‘ื“.

ืžื”ื ื”ื˜ื™ืคื•ืœื™ื ื•ื”ืชืจื•ืคื•ืช ืฉืœ ืฆื”ื‘ืช?

ืฆื”ื‘ืช ื”ื™ื ืžืฆื‘ ื•ืœื ืžื—ืœื” ื•ื‘ื“ืจืš ื›ืœืœ ืžืชื‘ื”ืจืช ืžืขืฆืžื”. ื‘ื ืกื™ื‘ื•ืช ืžืกื•ื™ืžื•ืช, ื ื™ืชืŸ ื˜ื™ืคื•ืœ ื‘ื‘ื™ืช ื—ื•ืœื™ื ื‘ืคื•ื˜ื•ืชืจืคื™ื”, ืฉื ื”ืชื™ื ื•ืง ืฉืœืš ืžื•ื ื— ืชื—ืช ืžื ื•ืจืช UVB ื—ื–ืงื”, ื‘ื›ื“ื™ ืœืกืœืง ืืช ื”ื‘ื™ืœื™ืจื•ื‘ื™ืŸ ืžื”ื“ื. ืœืขื™ืชื™ื ื™ืฉ ืฆื•ืจืš ืœื‘ืฆืข ืขื™ืจื•ื™ ื“ื ืœื”ื—ืœืคื”, ื‘ื• ื—ืœืง ืžื“ืžื• ืฉืœ ืชื™ื ื•ืงืš ืžื•ื—ืœืฃ ื‘ื“ื ืชื•ืจื ืฉืื™ื ื• ืžื›ื™ืœ ื‘ื™ืœื™ืจื•ื‘ื™ืŸ.

ืžื“ืจื™ืš ื–ื”

ืžืืžืจ ื–ื” ืื™ื ื• ืžื™ื•ืขื“ ืœื”ื—ืœื™ืฃ ื™ื™ืขื•ืฅ ืจืคื•ืื™ ื”ื ื™ืชืŸ ืขืœ ื™ื“ื™ ืื™ืฉ ืžืงืฆื•ืข ืจืคื•ืื™ ืžืชืจื’ืœ - ืื ื™ืฉ ืœืš ื—ืฉืฉื•ืช, ืคื ื” ืžื™ื™ื“ ืœืจื•ืคื ื”ืžื˜ืคืœ.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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