ื”ืื ื”ืฉื™ื ื™ื™ื ืฉืœ ืชื™ื ื•ืงืš ื™ืคืจื™ืขื• ืœื”ื ืงื”?

ืชื•ื›ืŸ:

{title}

ื‘ืžืืžืจ ื–ื”

  • ืžื” ืœืขืฉื•ืช ืื ื”ืชื™ื ื•ืง ืฉืœืš ื”ื‘ื˜ืŸ ืœื ื™ื›ื•ืœ ืœื”ื ื™ืง
  • ื”ืชืžื•ื“ื“ื•ืช ืขื ื‘ื™ื˜ื™ื ื’ ื‘ืžื”ืœืš ื”ืื›ืœื”

ื”ื ืงื” ื”ื™ื ื—ื•ื•ื™ื” ืคื ื˜ืกื˜ื™ืช ืขื‘ื•ืจ ื”ืชื™ื ื•ืง ืฉืœืš - ื–ื” ื”ืื•ื›ืœ ื”ื›ื™ ื˜ืขื™ื ื•ืžื–ื™ืŸ ื”ื•ื ื™ื›ื•ืœ ืœืงื‘ืœ! ื’ื ืœืš, ื–ื• ื”ื–ื“ืžื ื•ืช ืžืฆื•ื™ื ืช ืœื”ืชื—ื‘ืจ ืขื ื”ืชื™ื ื•ืง ืฉืœืš. ืืชื” ื‘ืฉืžื—ื” breastfeeding ืืช ื”ืชื™ื ื•ืง ื•ืืช ื›ื ืจืื” ืžืชื›ื ืŸ ืœืขืฉื•ืช ืืช ื–ื” ื‘ืžืฉืš ื–ืžืŸ ืžื”. ืื‘ืœ ื”ื™ื™, ืžื” ืงื•ืจื” ื›ืืฉืจ ื”ืชื™ื ื•ืง ืžืชื—ื™ืœ ื‘ืฉื™ื ื™ื™ื?

ืงื™ื‘ื” ื”ื™ื ืชืงื•ืคื” ืฉืœ ืื™ ื ื•ื—ื•ืช ื’ื“ื•ืœื” ืขื‘ื•ืจ ืชื™ื ื•ืงื•ืช ืจื‘ื™ื, ื˜ืขื•ืŸ crankiness, ื“ืœืงืช ื—ื ื™ื›ื™ื™ื, ืงืฆืช ื›ืื‘ ื•ืงื•ืฉื™ ืžื•ืฆืฅ. ื–ื” ื™ื›ื•ืœ ืืคื™ืœื• ืœื’ืจื•ื ื›ืžื” ื‘ื™ืก ื‘ืœืชื™ ืฆืคื•ื™ ื‘ืฉื‘ื™ืœืš! ืื‘ืœ ื›ืžื” ืชื™ื ื•ืงื•ืช ืื—ืจื™ื ื™ืฉ ื ื™ืกื™ื•ืŸ ื—ืœืงื” ื™ื—ืกื™ืช ื•ืœื”ืžืฉื™ืš ืœื”ืื›ื™ืœ ื›ืคื™ ืฉื”ื ื‘ืืžืช ืœืฆื™ื™ืจ ื ื•ื—ื•ืช ืžืžื ื•. ืื– ื”ืชืฉื•ื‘ื” ืขืœ ื”ืคื—ื“ ื”ืžืฆื™ืง ืฉืœืš ื”ื•ื ื‘ืืžืช ื“ื™ ืคืฉื•ื˜ - ืื ืื• ืœื ื”ื ืงื” ืชืงื‘ืœ ืžื•ืฉืคืข ื‘ืงื™ื‘ื” ืชืœื•ื™ ืœื’ืžืจื™ ืขืœ ื”ืชื™ื ื•ืง ืฉืœืš.

ืžื” ืœืขืฉื•ืช ืื ื”ืชื™ื ื•ืง ืฉืœืš ื”ื‘ื˜ืŸ ืœื ื™ื›ื•ืœ ืœื”ื ื™ืง

ืชื™ื ื•ืงื•ืช ืžืกื•ื™ืžื™ื ืขืœื•ืœื™ื ืœื”ืคืกื™ืง ืœื”ืื›ื™ืœ ื‘ืžื”ืœืš ืชืงื•ืคื” ื–ื•. ืื‘ืœ ื–ื” ืจืง ืฉืœื‘ ื–ืžื ื™ ื”ืžื›ื•ื ื” ืฉื‘ื™ืชื” ืกื™ืขื•ื“ื™. ื–ื” ื ื’ืจื ื‘ืขื™ืงืจ ื‘ืฉืœ ื”ื—ื•ื•ื™ื” ื•ืืช ื”ื›ืื‘ ืื™ ื ื•ื—ื•ืช ื”ืชื™ื ื•ืง ืฉืœืš ืขื•ื‘ืจ ื›ื™ ื”ืฉื™ื ื™ื™ื ืฉืœื• ืžืชืคืจืฅ. ื–ื” ื’ื•ืจื ืœื• cranky ื•ื’ื ืขื•ืฉื” ืžื•ืฆืฅ ืงืฉื”. ืžื” ืืชื” ืฆืจื™ืš ืœืขืฉื•ืช:

  • ืืชื” ืฆืจื™ืš ืœื”ืžืฉื™ืš ืœื”ืฆื™ืข ืืช ื”ืฉื“ ืฉืœืš ืื ืืชื” ืชื•ืคืก ืืช ื”ืชื™ื ื•ืง ืจืขื‘.
  • ืื ื”ื•ื ื ื›ืฉืœ ืœื”ืื›ื™ืœ, ืื• ื”ื•ื ืื“ื™ืฉ, โ€‹โ€‹ืคืฉื•ื˜ ืœืฉืื•ื‘ ืืช ื”ื—ืœื‘ ื•ืœื”ืฉืชืžืฉ ื‘ื‘ืงื‘ื•ืง ืื• ื›ื•ืก ื›ื“ื™ ืœื”ืื›ื™ืœ ืื•ืชื• ื‘ืžืงื•ื.
  • ืืชื” ืฆืจื™ืš ื’ื ืœื ืกื•ืช ืœื”ืจื’ื™ืข ืืช ืื™ ื”ื ื•ื—ื•ืช ืฉืœื• ืขืœ ื™ื“ื™ ืขื™ืกื•ื™ ื”ื—ื ื™ื›ื™ื™ื ืฉืœื• ื‘ืืžืฆืขื•ืช ื”ืืฆื‘ืขื•ืช.
  • ืืชื” ื™ื›ื•ืœ ื’ื ืœื”ืฉืชืžืฉ ื˜ื‘ืขื•ืช ืฉื™ื ื™ื™ื. ืืœื” ื˜ื‘ืขื•ืช ืžื’ื ื™ื‘ ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžืจื’ื™ืข ื‘ืืžืช ืขื‘ื•ืจ ื”ื—ื ื™ื›ื™ื™ื.

ื”ืชืžื•ื“ื“ื•ืช ืขื ื‘ื™ื˜ื™ื ื’ ื‘ืžื”ืœืš ื”ืื›ืœื”

ื–ื•ื”ื™ ื‘ืขื™ื” ื ืคื•ืฆื” ื‘ืคื ื™ ืืžื”ื•ืช ื›ืืฉืจ ื”ืื—ื•ืช ื”ืชื™ื ื•ืงื•ืช ืฉืœื”ื ื‘ื–ืžืŸ ื‘ืงื™ืขืช ืฉื™ื ื™ื™ื. ื”ืชื™ื ื•ืง ืฉืœืš ืขืœื•ืœ ืคืชืื•ื ืœืงื‘ืœ ืืช misconception ื›ื™ ื”ืคื˜ืžื•ืช ืฉืœืš ื”ื ืฆืขืฆื•ืขื™ื! ื”ื ื” ืžื” ืฉืืชื” ื™ื›ื•ืœ ืœืขืฉื•ืช ื›ื“ื™ ืœืชืงืŸ ืืช ื”ืžืฆื‘ ื”ื–ื”:

  • ืชื’ื•ื‘ื• ืœื ืฉื•ืš ืขืœ ื™ื“ื™ ื ื•ืชืŸ ืœืชื™ื ื•ืง ืฉืœืš ืžื‘ื˜ ืžื•ืคืชืข ื•ืื•ืžืจ ืœื• ืœื ืœืขืฉื•ืช ืืช ื–ื”, ืจืฆื•ื™ ืืžื. ืชื™ื ื•ืงื•ืช ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ื“ื™ ื”ืชืคื™ืกื”!
  • ืœืขืกื•ืช ืืช ื”ื—ื ื™ื›ื™ื™ื ื‘ืืฆื‘ืขื•ืชื™ืš ืœื–ืžืŸ ืžื”.
  • ืชืŸ ืœื• ืžืฉื”ื• ืื—ืจ ืœืœืขื•ืก ื•ืœื ืฉื•ืš, ื›ืžื• ืฆืขืฆื•ืข ืžืชืงืชืง.
  • ืœืฉื—ืจืจ ืืช ื”ืชื™ื ื•ืง ื›ืžื• ื ื•ืฉืš ืขืฉื•ื™ ืœื”ื™ื•ืช ืกื™ืžืŸ ืฉื”ื•ื ืžืœื ืขื›ืฉื™ื•. ืืชื” ื™ื›ื•ืœ ืฉื•ื‘ ืื—ื•ืช ืื—ืจื™ ื›ืžื” ื–ืžืŸ.

ื”ืฉื•ืจื” ื”ืชื—ืชื•ื ื” ื”ื™ื ื›ื™ ื‘ืฉื™ื ื™ื™ื ืœื ื‘ืืžืช ืฆืจื™ืš ืœื”ืคืจื™ืข ื—ื•ื•ื™ื” breastfeeding ืฉืœืš. ืื ืืชื” ืขื“ื™ื™ืŸ ืžื•ืœ ื›ืœ ื‘ืขื™ื”, ื™ืฉ ืœืฉื•ื—ื— ืขื ื”ืจื•ืคื ืฉืœืš ื›ื“ื™ ืœื”ื‘ื™ืŸ ืืช ื”ืคืชืจื•ืŸ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ.

ื”ืื ื—ื•ื•ื™ืช ื‘ืขื™ื•ืช ื‘ื”ื ืงื” ื‘ื’ืœืœ ืฉื”ืชื™ื ื•ืง ืฉืœืš ื”ื™ื” ืžืชืงืชืง? ื”ืื ืœืฉืชืฃ ืืช ื”ื—ื•ื•ื™ื•ืช ืฉืœืš ืื™ืชื ื• ืืช ื”ื”ืขืจื•ืช.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

ื”ืžืœืฆื•ืช ืขื‘ื•ืจ Moms.โ€ผ