ื›ืŸ, Breastfeeding ื‘ื’ื“ื™ื ื™ื›ื•ืœ ืœื”ื™ื•ืช ืื˜ืจืงื˜ื™ื‘ื™, & ื”ื ื” 11 ื—ืชื™ื›ื•ืช ืœื”ื•ื›ื™ื— ืืช ื–ื”

ืชื•ื›ืŸ:

ื‘ืชื•ืจ ืืžื ื—ื“ืฉื” ื–ื” ืงืœ ืœืงื‘ืœ overwhelmed ืขืœ ื™ื“ื™ ื›ืžื•ืช, ื˜ื•ื‘, ื“ื‘ืจื™ื ื—ื“ืฉื™ื ื‘ื—ื™ื™ื ืฉืœืš. ืชื™ื ื•ืง ื—ื“ืฉ, ื’ื•ืฃ ื—ื“ืฉ, ืœื•ื— ื–ืžื ื™ื ืœืฉื™ื ื”, ื”ื•ืจืžื•ื ื™ื ื—ื“ืฉื™ื ื•ืขื›ืฉื™ื•, ื›ืื™ืœื• ื”ืจืฉื™ืžื” ื›ื‘ืจ ืœื ืืจื•ื›ื” ืžืกืคื™ืง, ืืชื” ืฆืจื™ืš ืœืงื ื•ืช ืืจื•ืŸ ื‘ื’ื“ื™ื ื—ื“ืฉ ื›ื“ื™ ืœืืคืฉืจ ื”ื ืงื”. ืื—ืจื™ ืฉืขืฉื™ืชื™ ืืช ื–ื” ืื—ืจื™ ืฉืชื™ ื”ื”ืจื™ื•ื ื•ืช ืฉืœื™, ืื ื™ ื™ื›ื•ืœ ืœื”ื’ื™ื“ ืœืš ืงื ื™ื•ืช ืขื‘ื•ืจ ื‘ื’ื“ื™ื ืื˜ืจืงื˜ื™ื‘ื™ื™ื, ื”ื ืงื” ื™ื“ื™ื“ื•ืชื™ ืœื ื›ื™ืฃ ื›ืžื• ืฉืืชื” ืจื•ืฆื” ืฉื–ื” ื™ื”ื™ื”.

ืœืžื”? ื›ื™ ื‘ืงื ื™ื•ืช ืœื”ื ืงื” ื‘ื’ื“ื™ื, ืืชื” ืžื•ืฆื ื›ื™ ื”ื—ืœืงื™ื ืื• ืœื ืžืืคืฉืจื™ื ืกื™ืขื•ื“ ื ื•ื— ื“ื™ืกืงืจื˜ื™ ืื• ืœื”ื™ืจืื•ืช ื›ืžื• ืžืฉื”ื• ื™ืฉืจ ืžืชื•ืš 90 (ื•ืœื ื‘ืฆื•ืจื” ืžื”ื ื”, ืจื˜ืจื•.ื›ืžื• ื™ื•ืชืจ, ืฆื ื•ื ืžืฉื•ื ื” ื• ืžืฉื•ื ื” ืฉืœ ื‘ื“ืจืš ื™ืจื•ืงื”.) ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื ืฉื™ื ื—ืฉื•ืช ืžื•ื’ื‘ืœื•ืช ื‘ืื•ืคืฆื™ื•ืช ื”ื‘ื’ื“ื™ื ืฉืœื”ืŸ ืœืกื™ืขื•ื“, ื•ื”ืืชืจ ืžืื•ืชื” ื—ื•ืœืฆืช ื˜ืจื™ืงื• ืžื•ื›ืชืžืช ื‘ื—ืœื‘, ืฉื”ื‘ื™ืื” ืื•ืชืŸ ื‘ืฉื‘ื•ืขื•ืช ื”ืจืืฉื•ื ื™ื ืฉืœ ื”ืืžื”ื•ืช ื”ื—ื“ืฉื”.

ืขื ื–ืืช, breastfeeding ื•ืืช ื”ืžืจืื” ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ื”ืžื•ื—ืœื˜ ืฉืœืš ืœื ืฆืจื™ืš ืœื”ื™ื•ืช ื”ืคื›ื™ื ืงื•ื˜ื‘ื™ื™ื. ืขืฉื™ืชื™ ืืช ื”ืขื‘ื•ื“ื” ื”ืžืœื•ื›ืœื›ืช ื‘ืฉื‘ื™ืœืš, ื•ืขื’ืœืชื™ 11 ืคืจื™ื˜ื™ื ืฉื™ืืคืฉืจื• ืœืš ืœื˜ืคืœ ื‘ื›ืœ ืžืงื•ื ืฉื‘ื• ื™ืžืœื ืืช ื”ื™ื•ื ื”ืขืžื•ืก ืฉืœืš ื•ื™ื™ืจืื” ื˜ื•ื‘ ื‘ื–ืžืŸ ืฉืืชื” ื ืžืฆื ื‘ื•. ืžืชื•ืš ืฉืžืœื•ืช ืจืฉืžื™ื•ืช ืขืœ ื’ื‘ื™ ื›ืœ ื”ืฉื ื” ืฆืžืจื•ืช, ื™ืฉ ื”ืจื‘ื” ื—ืชื™ื›ื•ืช ื‘ื—ื•ืฅ ืขื‘ื•ืจ ืืžื”ื•ืช ืฉืจื•ืฆื•ืช ืœื”ื™ืจืื•ืช ื˜ื•ื‘ ื‘ื–ืžืŸ ืฉื”ืŸ breastfeed.

1 ืžืขื•ื˜ืจ ื‘ืกื’ื ื•ืŸ

ื–ื” ืžืขื•ื˜ืจ ืกื™ืขื•ื“ ื”ืขืœื™ื•ืŸ ($ 25) ืž H & M ื”ื•ื ืงืœืืกื™ ื•ื ื•ื—, ืžื” ืฉื”ื•ืคืš ืื•ืชื• ื—ืชื™ื›ืช ืžื•ืฉืœืžืช ืœืœื‘ื•ืฉ ื—ื–ืจื” ืœืขื‘ื•ื“ื” ืื• ื‘ื–ืžืŸ ืกื™ื“ื•ืจื™ื.

ืฉืžืœืช ื—ืœื•ื ื›ืคื•ืœื”

ASOS ื™ืฉ ืืช ื”ื—ืœืงื™ื ืกื™ืขื•ื“ ืžื“ื”ื™ืžื” ื‘ื™ื•ืชืจ ื”ืฉืžืœื” ื”ื–ืืช ื”ื™ื ืœื ื”ื“ืจื”. ืขืœ ื”ืžื’ืžื” ืขื ืคืกื™ื ื•ื ื•ืคืœื™ื ื‘ื“ื™ื•ืง ืžืขืœ ื”ื‘ืจื›ื™ื™ื, ื–ื• ืฉื›ื‘ืช ื›ืคื•ืœื” ืฉื›ื‘ืช ื”ื’ื•ืฃ ืžื•ื“ืข ($ 63) ื™ื”ื™ื” ืชื•ืกืคืช ืžื•ืฉืœืžืช ื”ืืจื•ืŸ ืฉืœืš. ื›ืœ ืžื” ืฉืืชื” ืฆืจื™ืš ืœืขืฉื•ืช ื›ื“ื™ ื”ืื—ื•ืช ื”ื™ื ืคืฉื•ื˜ ืœื”ืจื™ื ืืช ื”ื‘ื“.

3 ืฉืœืžื•ืช

Pullover ืฉืœ ื”ื ืžืกื•ื‘ืš ืœืฉืžืฆื” ืขื‘ื•ืจ breastseeding moms ื›ื™ ื”ื ื’ื“ื•ืœื™ื ืžื“ื™ ื›ื“ื™ ืœื”ืจื™ื ืืช ื”ืื—ื•ืช. ืื‘ืœ ืขื ื–ื” ืงืœ ืžืคื•ืกืคืก ืกื™ืขื•ื“ hoodie (36 $) ืž ืžืื˜ืฉ ื ืขื•ืœ, ื›ื™ ื”ื‘ืขื™ื” ื ืขืœืžืช. ืขื ืฉื›ื‘ืช ืœื”ืจื™ื ืขื‘ื•ืจ ื’ื™ืฉื” ืงืœื”, ื–ื” hoodie ื™ืฉ ื‘ื™ืงื•ืจื•ืช ื—ื™ื•ื‘ื™ื•ืช ืžืื•ื“ ื•ื”ื•ื ื ื”ื“ืจ ืขื‘ื•ืจ ื›ืœ ืืžื ืžื—ืคืฉ ืœื”ื•ืกื™ืฃ ื—ืชื™ื›ืช ืงืœ ืฉื›ื‘ืช ืœืืจื•ืŸ ืฉืœื”.

4 ืœื—ืฆื ื™ ืฆื“ ืขืจืžื•ืžื™

ื–ื” ืœื”ืจื™ื ืืช ื”ืกื•ื•ื“ืจ ืกื™ืขื•ื“ ($ 109) ืž A ืืคื•ื ื” ื‘ืคื•ื“ ื”ื•ื ื™ื™ื—ื•ื“ื™ ืขื ืคืจื˜ื™ื ื‘ืฆื“ ื”ื›ืคืชื•ืจ ืฉืœื”. ื›ืœ ืฉืขืœื™ืš ืœืขืฉื•ืช ื”ื•ื ืœืคืชื•ื— ืืช ื”ื›ืคืชื•ืจื™ื ื‘ืฆื“ื“ื™ื ื•ืœื”ืจื™ื ื›ื“ื™ ืœืงื‘ืœ ื’ื™ืฉื” ืงืœื”. ื–ื” ืžื•ืกื™ืฃ ืขื ื™ื™ืŸ ืžืขื ื™ื™ืŸ ืกื•ื•ื“ืจ ืžืงืกื™ื ื›ื‘ืจ, ื•ื™ื”ื™ื” ื—ืชื™ื›ื” ื ื”ื“ืจืช ืฉื™ืฉ ืœืš ืื—ืจื™ ื’ืžืœ ื”ืชื™ื ื•ืง ืœื‘ืงื‘ื•ืง.

5 ืœืขื˜ื•ืฃ ืืช ื–ื”

ื”ื“ื‘ืจ ื”ื’ื“ื•ืœ ืขืœ ื–ื” ืœืขื˜ื•ืฃ ืžื“ื•ืžื” ื”ืฉืžืœื” (66 $) ืž Seraphine ื”ื™ื ืฉืืชื” ื™ื›ื•ืœ ื‘ืงืœื•ืช ืœืœื‘ื•ืฉ ืืช ื–ื” ืœืื—ืจ ืฉืชืกื™ื™ื breastfeeding.

6 ืฆืœื‘ ื—ื

ืขื•ื“ ืคื™ืกืช ASOS ื›ื™ ื”ื ืคืฉื•ื˜ ื˜ื•ื‘ื™ื ืžื“ื™. ื–ื” ื”ืขืœื™ื•ืŸ ืขื ื›ื™ืกื•ื™ ืœืขื˜ื•ืฃ (40 $) ืงืœ ื•ืงืœ ืžืฉืงืœ, ืžื•ืฉืœื ืœืœื‘ื•ืฉ ื›ืœ ื”ืฉื ื”.

7 ื›ืœ ื”ืขื•ื ื•ืช

ื–ื” ื—ืœื•ืŸ ื—ืœื•ื ื™ืช ืžืฉื•ื‘ืฅ ืกื•ื•ื“ืจ ($ 13) ืžืŸ ื”ืฆื™ ื”ื™ืฉืŸ ื”ื•ื ืžื•ืฉืœื ื›ืœ ืขื•ื ื•ืช ื”ืฉื ื”. ื–ื” ืฆื“ื“ื™, ืคืฉื•ื˜ ื ื’ื™ืฉ ื‘ืงืœื•ืช.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

ื”ืžืœืฆื•ืช ืขื‘ื•ืจ Moms.โ€ผ