17 ืžื ื•ืช ืื•ื›ืœ ืฆืžื—ื•ื ื™ ืœืžื™ ืฉืœื ืื•ื”ื‘ ื’ื™ืœื•ืฃ ื”ื—ื™ื” ื”ืฆืœื•ื™

ืชื•ื›ืŸ:

ื”ื—ื’ื™ื ื”ื ืขืœ ื”ืชืคืฉื˜ื•ืช ืจืฆื•ืŸ ื˜ื•ื‘, ืœื‘ืœื•ืช ืขื ื™ืงื™ืจื™ื”ื, ืœื—ื’ื•ื’ ืืช ื”ืงืกื ืฉืœ ื”ืขื•ื ื”. ืื”, ื•ื”ื ื’ื ืขืœ ืื•ื›ืœ. ื‘ืชืงื•ืคื” ื–ื• ืฉืœ ื”ืฉื ื”, ืื ืฉื™ื ืžื•ืคื’ื–ื™ื ืขื ืžืื›ืœื™ื ื˜ืขื™ืžื™ื ื•ืงื™ื ื•ื—ื™ื, ืื‘ืœ ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืงืฆืช ืžืืชื’ืจ ื›ืืฉืจ ืืชื” ืœื ืื•ื›ืœ ื‘ืฉืจ. ืžืฆื™ืืช ื˜ื•ื‘ ืžืชื›ื•ื ื™ื ื”ื—ื’ ื”ืฆืžื—ื•ื ื™ ื”ื•ื ืœื ืชืžื™ื“ ืงืœ, ืžืื– ื‘ืฉืจ ื—ื–ื™ืจ ืื• ืจื•ืกื˜ื‘ื™ืฃ (ืื• ืฆืœื™ ื‘ื”ืžื” ืื ืืชื” wovian) ื ื•ื˜ื” ืœื”ื™ื•ืช ื”ื›ื•ื›ื‘ ืฉืœ ื”ืžื•ืคืข ื›ืฉืžื“ื•ื‘ืจ dinnersime.

ืื‘ืœ ื–ื” ืœื ืื•ืžืจ ืฉืื™ืŸ ืžื ื•ืช ื—ื’ ืžื“ื”ื™ื ืฉื ืชื•ื›ืœ ืœื‘ื—ื•ืจ ืžืชื•ืš ื–ื” ืœื ื“ื•ืจืฉื™ื ื‘ืฉืจ. ื•ื‘ืžืงืจื™ื ืžืกื•ื™ืžื™ื, ื”ื ืืคื™ืœื• ื™ื•ืชืจ ืงืœ ืœื”ื›ื™ืŸ ืžืืฉืจ ืฆืœื™ ืžืกื•ืจืชื™ ืื• ื”ื•ื“ื•. ืž pastas ื›ื“ื™ ืžืžื•ืœื ื™ืจืงื•ืช ื›ื“ื™ casseroles, ื™ืฉ ื˜ื•ื ื•ืช ืฉืœ ื“ื‘ืจื™ื ืฉืืชื” ื™ื›ื•ืœ ืœืขืฉื•ืช ืืช ื–ื” ื™ืขื–ื•ื‘ ืื•ืชืš ืžืจื’ื™ืฉ ืžืจื•ืฆื” ื•ืžืœืื”. ืœื ื™ื•ืชืจ ืœืœืขื•ืก ืขืœ ืฆืœื—ื•ืช ื‘ืฆื“ ื‘ืขื•ื“ ื›ื•ืœื ื ื•ื’ืกื™ื ื‘ืฆืœืขื•ืช ื”ืžืžืฉืœื”. ืขืœ ื™ื“ื™ ื”ืฆืชืช ืื—ื“ ืžืื•ืชื 17 ืžืชื›ื•ื ื™ื ื™ื“ื™ื“ื•ืชื™ื™ื ืœืฆืžื—, ืืชื” ื™ื›ื•ืœ ืœื™ื”ื ื•ืช ื”ืืจื•ื—ื” ื”ืขื™ืงืจื™ืช ื”ืฉื ื”. ืื‘ืœ ื”ื™ื–ื”ืจ - ืื ืืชื” ืžืฉืชืฃ ืžืื›ืœื™ื ืืœื” ื˜ืขื™ื ืขื ืื—ืจื™ื, ื™ื™ืชื›ืŸ ืฉืœื ื™ื™ืฉืืจ ืœืš.

1 ื“ืœืขืช ืžืจื•ื•ื” ืืœืคืจื“ื• ืคืคืจื“ืœ ืขื ื—ืžืื” ื—ื•ืžื”

ื—ืžื™ืฅ ื“ืœืขืช ืฉืœ ืžื˜ื‘ื— ื—ื‘ื™ื‘ ืืœืคืจื“ื• ืžื‘ื™ื ื˜ืขืžื™ื ืขื•ื ืชื™ื™ื ืœืคืกื˜ื” ืฉืœืš ื‘ื—ื’ ื”ื–ื” ื‘ืฆืœื—ืช ื”ืžืชื•ืงื” ื•ื”ืžืชื•ืงื” ื”ื–ืืช.

2 ืขื•ื’ืช ื”ืจื•ืขื™ื ื˜ื‘ืขื•ื ื™ืช

ืืชื” ืขื“ื™ื™ืŸ ื™ื›ื•ืœ ืœืื›ื•ืœ ืืจื•ื—ื” ื“ืฉื ื” ื’ื ืื ืื™ืŸ ื‘ื” ื‘ืฉืจ, ื•ืชืคืจื™ื˜ ื”ืคืื™ ืฉืœ ืจื•ืขื™ ืจื•ืขื™ ื‘ืชืคืจื™ื˜ ืžื•ื›ื™ื— ืืช ื–ื”.

3 ืžืจืง ืื™ื˜ื™ ื—ื•ืจืฃ ืžืจืง ื™ืจืงื•ืช ืขื ืคื™ืฆื•ืœ ืขื“ืฉื™ื ืื“ื•ืžื•ืช

ื‘ืœื•ื’ื™ื ืขืœ ื”ืžืจืง ื”ืขื•ื ืชื™ ืฉืœ ืงื•ืจื ื™ืช ื™ื—ืžื ืื•ืชืš ื‘ืคื ื™ื. ื•ื–ื” ื›ื•ืœืœ ื™ืจืงื•ืช ืืฉืจ ื™ื”ื™ื” ืžืœื ื˜ืขื ื”ืคืขื ืฉืœ ื”ืฉื ื”, ืœื˜ืขื ืืคื™ืœื• ื™ื•ืชืจ.

4 ืืคื•ื™ ื˜ื•ืคื• ืขื ื™ื™ืŸ ืœื‘ืŸ, ื—ืจื“ืœ ื•ืฉืžื™ืจ

ืžื™ ืฆืจื™ืš ื‘ืฉืจ ื›ืืฉืจ ื™ืฉ ืœืš ื˜ื•ืคื•? ื ืกื” ื‘ื™ื’ ื‘ื•ื™ื–, ืžืชื›ื•ืŸ ื˜ื•ืคื• ืงื˜ืŸ ืฉืœ ื”ืžื˜ื‘ื— ื”ืงื˜ืŸ ืฉื™ืฉ ืœื• ืืคื™ืœื• ื—ื‘ืจื™ื ื˜ื•ืจืคื™ื ืฉืœืš ืžืชื—ื ืŸ ื‘ืžืฉืš ืฉื ื™ื•ืช.

5 ื ื™ื•ืงื™ ืงื™ืฉื•ืื™ื ื—ื•ืจืฃ ืคืจื™ืš ืขื ื—ืžืื” ื—ื•ืžื”, ื˜ืจื’ื•ืŸ, ืื’ื•ื–ื™ ืœื•ื–

ื–ื™ื˜ื™ ืขื ืจื•ื˜ื‘ ืžืจื™ื ื“ื” ื”ื•ื ื‘ืกื“ืจ ื’ื ื“ืจืŸ, ืื‘ืœ ื–ื” ืคืกื˜ื” ืจื’ื™ืœื” ืื™ืŸ ืฉื•ื ื“ื‘ืจ ืขืœ ื”ืจืคืชืงืื•ืช ื ื™ื•ืงื™ ืกืงื•ื•ืฉ ื—ื•ืจืฃ ื ื™ื•ืงื™.

6 ืกื•ืขืจื™ื ืงื™ืฉื•ืื™ื ืขื ืกื™ืจื•ืช ืงื™ื ื•ืื” ื•ืื•ืจืŸ

ืคืจืกืคืงื˜ื™ื‘ื” ืžืชื•ื‘ืœ ืฉืœ ืกื™ืจื•ืช ื–ื•ืงื™ื ื™ ืžืžื•ืœืื™ื ื”ื ืžื™ืœื•ื™ ื”ืžื ื” ื”ืขื™ืงืจื™ืช - ืื™ืŸ ืฆื•ืจืš ื‘ืฉืจ.

7 ื‘ื•ื˜ื ื•ื˜ ืกืงื•ื•ืฉ ื•ืขื•ื’ื•ืช ืคื˜ื”

ืœืงื‘ืœืช ืฉื™ืœื•ื‘ ื™ื•ืฆื ื“ื•ืคืŸ ืืš ื˜ืขื™ื ืฉืœ ื˜ืขืžื™ื, ื ืกื” ื‘ืœื•ื’ื™ื ืขืœ ืชื™ืจืก ืฉืœ ืกืงื•ื•ืฉ butternut ื• ืคืฉื˜ื™ื“ื•ืช ื™ื“ feta. ืขื ืคืจื™ืš ื‘ื—ื•ืฅ ื‘ืคื ื™ื ื—ืžื™ื, ื”ื ื‘ื˜ื•ื— ืœื”ื™ื•ืช ืœื”ื™ื˜!

8 ื ื™ื•ืงื™ ืงืคืจื™ื–ื™ืช ื ื™ื•ืงื™

ืื ืืชื” ืจื•ืฆื” ืžื ื” ืฉื›ื•ืœื ื™ืื”ื‘ื•, ืœื ืกื•ืช ืคืฉื•ื˜ Delicious 'ื ื™ื•ืงื™ ืงืคืจื™ื–ื”. ื”ื˜ืขืžื™ื ื”ืงืœืืกื™ื™ื ื”ื ืžืขื ื’ ื•ืงื”ืœ ืงื”ืœ pleaser.

9 3 ื’ื‘ื™ื ื” ืืคืœ ื—ืžื•ืฆื™ื•ืช ืชืคื•ื—

ืžืชืื‘ื ื™ื ืžื•ืฉืœืžื™ื, ืคื™ืฆื” ื—ืžื•ืฅ ืชืคื•ื—ื™ื ืฉืœ ืืจื™ ืชืคืจื™ื˜ ืžืชื•ื—ื›ื, ืื‘ืœ ืขื“ื™ื™ืŸ ื™ืฉ ืืœืžื ื˜ ืฉืœ ื›ื™ืฃ ื–ื”, ืœื”ื™ื•ืช ืคื™ืฆื” ืื—ืจื™ ื”ื›ืœ. ื•ื›ืœ ื“ื‘ืจ ืขื ืฉืœื•ืฉ ื’ื‘ื™ื ื•ืช ื”ื•ื ื ื™ืฆื—ื•ืŸ ืžื™ื™ื“ื™ ื‘ืกืคืจื™.

10 ืงืœ ืœื ืœืขืจื‘ื‘ ืจื™ื–ื•ื˜ื• ืคื˜ืจื™ื•ืช

ืœื ืžืจื’ื™ืฉ ืคืกื˜ื” ื–ื” ื”ื—ื’? ื”ืคื•ืš ืœื‘ืœื•ื’ื™ื ืขืœ ืจื™ื–ื•ื˜ื• ืคื˜ืจื™ื•ืช ื˜ื™ืžื™ืŸ ืœืฉื™ื ื•ื™ ื”ืงืฆื‘. ื”ืžืชื›ื•ืŸ ืงื•ืจื ืœืžืœืื™ ืขื•ืฃ, ืื‘ืœ ืืชื” ื™ื›ื•ืœ ืœื”ื—ืœื™ืฃ ืขื ืžืจืง ื™ืจืงื•ืช ื‘ืžืงื•ื.

ืกืœื˜ ืขื“ืฉื™ื ืขื ื•ื™ื ื’ืจื˜ ืกื™ื™ื“ืจ ืชืคื•ื—ื™ื

ื™ืฉ ืฆื“ ืขืฉื™ืจ ื—ืœื‘ื•ืŸ ืื‘ืœ ืฆืžื—ื•ื ื™ ื˜ืขื™ื ื‘ืฆื“ ื–ื” ื—ื’ ื”ืžื•ืœื“ ืขื ืคืจืกืคืงื˜ื™ื‘ื” ืฉืœ ืกืœื˜ ืขื“ืฉื™ื ืžืชื•ื‘ืœ.

12 ืฆ 'ื™ืคืก ืื•ืคื™ื ื™ืจืงื•ืช

ืขื‘ื•ืจ ืžืฉื”ื• ื“ืงื“ื ื˜ื™ ืœื—ืœื•ื˜ื™ืŸ, ืœื ืกื•ืช ืคืฉื•ื˜ Delicious "ืœืืคื•ืช ืžืชื•ืงื™ื ืœืืคื•ืช. ืžืœื ื™ืจืงื•ืช ื•ื’ื‘ื™ื ื•ืช ื–ื” ื—ื™ื™ื‘ ืœื”ื™ื•ืช ืžื•ืขื“ืฃ ืžื™ื™ื“ื™ืช.

13 ืฆื ื•ื‘ืจ ืกืงื•ื•ืฉ ืกื™ืจื•ืช

ืฆืœื—ืช ืกืงื•ื•ืฉ ืžื‘ื•ืฉืœืช ืฉืœ ืžื˜ื‘ื— ื—ืžื” ืžืฉืœื‘ืช ืืช ื”ื™ืจืงื•ืช ื”ื—ื•ืจื’ื™ื ืขื ื”ืคืืจื• ื•ืืช ื”ืคื˜ื”, ืžื” ืฉื”ื•ืคืš ืื•ืชื• ื˜ืขื™ื ืœื”ืคืœื™ื.

14 ื ื‘ื˜ื™ ื‘ืจื™ืกืœ ืคื•ื ื˜ื™ื ื” Mac & ื’ื‘ื™ื ื”

ื’ื“ืœื”- upy ืžื•ืขื“ืฃ ื‘ื™ืœื“ื•ืช ืขื ืชืคืจื™ื˜ ืฉืœ ื‘ืจื™ ื‘ืจื™ืกืœ ื ื‘ื˜ื™ื ืžืง ื•ื’ื‘ื™ื ื” ... ื›ื™ ืžื™ ืœื ืจื•ืฆื” ืžืง ื•ื’ื‘ื™ื ื” ื‘ื™ื•ื ื—ื’ ื”ืžื•ืœื“?

15 ื˜ื•ืจื˜ื™ื” ื™ืจืงื•ืช ื˜ื•ืจื˜ื™ื”

ืžื•ืกื™ืคื™ื ื›ืฉืจื•ืŸ ืžืงืกื™ืงื ื™ ืœืงืœืืกื™ ืฉืœ ื—ื’ ื”ืžื•ืœื“ ืขื ื—ื™ื™ื ื™ืคื™ื ื‘ืœื–ื ื™ื” ื”ื˜ื•ืจื˜ื™ื™ื” ืฉืœ ื”ืคืจื‘ืจ - ื–ื” ืกืคื™ืŸ ื›ื™ืฃ ืขืœ ืœื–ื ื™ื” ืชื”ืคื•ืš ืืช ื”ืืจื•ื—ื” ื”ื—ื’ ื™ื™ื—ื•ื“ื™ืช.

16 Butternut ืกืงื•ื•ืฉ ื•ืชื‘ืฉื™ืœ ืชืคื•ื— ืขื ืžื™ื™ืคืœ ืื’ื•ื– ืœื”ืชืจืกืง

ืœืœื ืฉื: ืื•ื ... ืœืœื ืฉื: ื”ื•ื ื‘ืจื™ื Foodie ืฉืœ butternut ืกืงื•ื•ืฉ ืงื“ืจื” ืืจื•ื—ืช ืขืจื‘ ืื• ืงื™ื ื•ื—? ื–ื” ืœื ืžืžืฉ ืžืฉื ื”, ื›ื™ ื–ื” ื›ืœ ื›ืš ืžืœื ื˜ืขืžื™ื ื’ื“ื•ืœื™ื ืืชื” ืจื•ืฆื” ืœืื›ื•ืœ ืืช ื–ื” ื›ืœ ื”ื™ื•ื.

17 ื—ืฆื™ืœ ืคืจืžื–ืŸ ืจื™ื’ื˜ื•ื ื™

ื—ืฆื™ืœ ืคืจืžื–ืŸ ื”ื•ื ืฆืœื—ืช ื”ื—ื’ ื”ืฆืžื—ื™ืช ื”ืžื•ืฉืœืžืช, ื•ื—ืœื‘ ื—ืฆื™ืœ ื“ืงื™ืงื•ื ืกื˜ืจืงื˜ ืฉืœ "ื‘ื™ื’ ื’ืืจืœืก" ื”ื•ื ื“ืจืš ืงืœื” ืœืฉืจืช ืืช ื”ืžืฆืจืš ื”ืงืœืืกื™ ื”ืฉื ื”.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

ื”ืžืœืฆื•ืช ืขื‘ื•ืจ Moms.โ€ผ