7 ืขืฆื•ืช ืฉื™ืžื•ืฉื™ื•ืช ื›ื“ื™ ืœืขื‘ื•ื“ ืžื”ื‘ื™ืช ื‘ืขื•ื“ ื”ื•ืจื•ืช ืžื‘ืœื™ ืœืื‘ื“ ืืช ื“ืขืชืš

ืชื•ื›ืŸ:

ืžืื– ื”ื‘ืช ืฉืœื™ ื ื•ืœื“ื” ืœืคื ื™ ืฉื ื” ื•ื—ืฆื™, ื”ื™ื™ืชื™ ืฆืจื™ืš ืœืœืžื•ื“ ืืช ืืžื ื•ืช ื”ืขื‘ื•ื“ื” ืžื”ื‘ื™ืช. ื”ื•ื“ื•ืช ืœื’ื™ืฉื” ื”ืœื ืงื™ื™ืžืช ืฉืœ ืืจืฆื ื• ืœื˜ื™ืคื•ืœ ื‘ื™ืœื“ื™ื ื™ืงืจื™ื, ื”ื•ืฆื‘ืชื™ ื‘ืžืงื•ื ืฉื‘ื• ื ืืœืฆืชื™ ืœืขื–ื•ื‘ ืืช ืขื‘ื•ื“ืชื™ ื›ื“ื™ ืœื”ื™ืฉืืจ ื‘ื‘ื™ืช ืขื ื”ื‘ืช ืฉืœื™, ืื‘ืœ ืขื“ื™ื™ืŸ ื”ื™ื™ืชื™ ื—ื™ื™ื‘ ืœื”ื‘ื™ื ื”ื›ื ืกื” ื›ืœืฉื”ื™, ื›ื™ ื”ืžืฉื›ื•ืจืช ืฉืœ ื‘ืขืœื™ ืœื ืžืžืฉ ืžืกืคื™ืง ื›ื“ื™ ืœืชืžื•ืš ื‘ื ื•. ื›ืฉืื ื™ ืื•ืžืจ ืœืื ืฉื™ื ืžื” ืื ื™ ืขื•ืฉื”, ื”ืชื’ื•ื‘ื” ื”ื™ื ื‘ื“ืจืš ื›ืœืœ ืžืฉื”ื• ืขืœ ืื™ืš ืื ื™ ื‘ืจ ืžื–ืœ ื›ื“ื™ ืœื”ื™ื•ืช ืžืกื•ื’ืœ ืœืขื‘ื•ื“ ืžื”ื‘ื™ืช. ืื‘ืœ ืจื•ื‘ ื”ื™ืžื™ื ืื ื™ ืœื ืžืจื’ื™ืฉ ื‘ืจ ืžื–ืœ, ื•ื–ื” ืžืฆื‘ ืฉื ื•ืœื“ ืžืชื•ืš ื›ื•ืจื—, ืื‘ืœ ืขื‘ื•ื“ื” ืžื”ื‘ื™ืช - ืขื ื”ื™ืœื“ ืฉืœืš ื‘ืงืจื‘ืช ืžืงื•ื ืžื‘ืœื™ ืœืื‘ื“ ืืช ื“ืขืชืš ืงืฉื” ื™ื•ืชืจ ืžืžื” ืฉื–ื” ื ืจืื”.

ื”ืื ืื™ ืคืขื ื ื™ืกื™ืช ืœืขื‘ื•ื“ ืขื ืคืขื•ื˜ ื™ื•ืฉื‘ ืขืœ ื”ืžื—ืฉื‘ ืฉืœืš? ืื• ืขื ื™ืœื“ ืฉืื•ื”ื‘ ืœืกื’ื•ืจ ืืช ื”ืžื—ืฉื‘ ื”ื ื™ื™ื“ ื‘ื–ืžืŸ ื”ื”ืงืœื“ื”? ืžื” ืขื ืžื ืกื” ืœื›ืชื•ื‘ ื‘ืขื•ื“ Veggie ืกื™ืคื•ืจื™ื ืžืฉื—ืง ื‘ืจืงืข? ื›ืœ ื™ื•ื ื”ื•ื ืžืื‘ืง ืžืชืžื™ื“ ื‘ื™ืŸ ืžืชืŸ ืœื™ืœื“ ืฉืœื™ ืืช ืชืฉื•ืžืช ื”ืœื‘ ืฉื”ื™ื ืฆืจื™ื›ื” ื•ืžื’ื™ืข, ื•ืืช ืžื ืกื” ืœื”ืฉื™ื’ ืžืกืคื™ืง ืขื‘ื•ื“ื” ืœืขืฉื•ืช ื›ืกืฃ ื‘ืฉื‘ื™ืœ ื”ืžืฉืคื—ื” ืฉืœื ื•. ืœืžืจื‘ื” ื”ืžื–ืœ, ื›ื›ืœ ืฉืื ื™ ืขื•ืฉื” ืืช ื–ื” ื™ื•ืชืจ, ืื ื™ ืžืงื‘ืœ ืืช ื–ื” ื™ื•ืชืจ ื˜ื•ื‘. ื”ื ื” ื›ืžื” ืคืจื™ืฆื•ืช ืœืขื‘ื•ื“ื” ืžื”ื‘ื™ืช ืขื ื™ืœื“ (ื•ืฉืžื™ืจื” ืขืœ ืจืžื” ืžืกื•ื™ืžืช ืฉืœ ืฉืคื™ื•ืช), ื›ื™ ืžืฆืืชื™ ืœื”ื™ื•ืช ืžื•ืขื™ืœ ืžืื•ื“.

1 ืฉื•ื—ื“ ืื•ืชื ืขื ื—ื˜ื™ืคื™ื

ื“ื’ ื–ื”ื‘ ืขื•ื‘ื“ ื‘ืฆื•ืจื” ืžื“ื”ื™ืžื” ื’ื ื‘ื‘ื™ืช ืฉืœื ื•. ืื ื™ ื™ื›ื•ืœ ืœื›ืจื•ืš ืื•ืชื” ื‘ื›ื™ืกื ื”ื’ื‘ื•ื” ืฉืœื” ืื• ื‘ืžื•ืฉื‘ ื”ืžื’ื‘ื” ื•ืœืชืช ืœื” ื›ืžื” ื“ื’ื™ื, ื•ื”ื™ื ืชื”ื™ื” ืžืจื•ืฆื” ืœืคื—ื•ืช ืฉื‘ืข ื“ืงื•ืช.

2. ืœืœื‘ื•ืฉ ืื•ื–ื ื™ื•ืช

ืื•ื–ื ื™ื•ืช ืœื—ืกื•ื ืืช whining, ืฉืืœื•ืช ื—ื•ื–ืจื•ืช ื•ื ืฉื ื•ืช, ืงืจื™ืกื•ืช ืงื•ืœ. ืื‘ืœ ืœื ื›ื ื ืช ืืช ืขื•ืฆืžืช ื”ืงื•ืœ ืœืžืงืกื™ืžื•ื, ืื• ืฉืืชื” ืœื ืชื•ื›ืœ ืœืฉืžื•ืข ืืช ื”ื™ืœื“ ืฉืœืš ื›ืืฉืจ ื”ื ื‘ืืžืช ื–ืงื•ืงื™ื ืœืš.

3 ืžืฆื ืชื•ื›ื ื™ื•ืช ื˜ืœื•ื•ื™ื–ื™ื” ื”ื ืื•ื”ื‘ื™ื

ืฉื•ืคื˜ ืื•ืชื™ ืื ืืชื” ืจื•ืฆื”, ืื‘ืœ ืœืคืขืžื™ื ื–ื• ื”ื“ืจืš ื”ื™ื—ื™ื“ื” ืœืขืฉื•ืช ื›ืœ ืขื‘ื•ื“ื”. ื‘ื‘ื™ืช ืฉืœื ื• ืื ื—ื ื• ืื•ื”ื“ื™ื ืฉืœ ืื™ื ืฉื˜ื™ื™ืŸ ื”ืงื˜ื ื”, ื“ื•ืง McStuffins, ื•ืฉื›ื•ื ืช ื“ื ื™ืืœ ื˜ื™ื™ื’ืจ . ื”ืฉืชืžืฉ ื–ื” ื›ืกื™ื›ื•ื™ ืœื™ืœื“ ืฉืœืš ื›ื“ื™ ืœืงื‘ืœ ืงืฆืช ื–ืžืŸ ืžืกืš ื—ื™ื ื•ื›ื™.

4 ืงื— ื”ืคืกืงื”

ืืชื” ืœื ื™ื›ื•ืœ ืœื”ืชืขืœื ืื• ืœื”ืกื™ื— ืืช ื”ื™ืœื“ ื›ืœ ื”ื™ื•ื, ืื– ื”ืคืกืงื•ืช ื”ืŸ ื—ื™ื•ื ื™ื•ืช ื’ื ืœืš ื•ื’ื ืœื™ืœื“ ืฉืœืš. ืœื˜ื™ื™ืœ ืžืกื‘ื™ื‘ ืœื‘ืœื•ืง, ืœืงืจื•ื ืื•ืชื ื›ืžื” ืกืคืจื™ื, ืื• ืœืฉื—ืง ืžืฉื—ืง ืขื ื›ืœ ืื—ื“. ืžืขื‘ืจื™ ื™ืกืคืง ืืช ื”ื™ืœื“ ืฉืœืš ืœืจืขื ืŸ ืืช ื”ืžื•ื— ืงืฆืช.

5 ื”ื’ื“ืจืช ื™ืขื“ื™ื ืจื™ืืœื™ื™ื

ื”ื’ื“ืจืช ืžื˜ืจื•ืช ืขื‘ื•ื“ื” ื›ื™ ื”ื ื‘ืจื™ ื”ืฉื’ื” ื•ืžืฆื™ืื•ืชื™ ืขื ื”ื ืกื™ื‘ื•ืช ื™ืฉ ืœืš ืžื•ืœืš. ื”ืื ื”ื™ืœื“ ืฉืœืš ื—ื•ืœื” ื•ืงืฉื•ื—? ืฉื™ื ืคื—ื•ืช ืขืœ ื”ืฆืœื—ืช ืฉืœืš ื‘ืื•ืชื• ื™ื•ื. ืื ื–ื” ืžื•ืขื™ืœ ืื• ืืคืฉืจื™, ืœื”ื™ื•ืช ื›ื ื™ื ืขื ื”ื‘ื•ืก ืฉืœืš ืขืœ ืžื” ืืชื” ืคื•ื ื” ืขื‘ื•ืจ ื”ื™ื•ื ืขืฉื•ื™ ืœื”ืงืœ ืงืฆืช ืœื—ืฅ ืขืœื™ื•ืช ื’ื‘ื•ื”ื•ืช ื™ื•ืชืจ.

6 ื”ืฉืชืžืฉ ื–ืžืŸ ื ืืค ื›ื–ืžืŸ ืงืจืื ืฅ '

ื”ื‘ืช ืฉืœื™ ืžื ืžื ื ื‘ืžืฉืš ืฉืขืชื™ื™ื ื›ืœ ืื—ืจ ื”ืฆื”ืจื™ื™ื ื•ื–ื” ืžื” ืฉืื ื™ ืžื—ืฉื™ื‘ ื–ืžืŸ ืงืจืื ืฅ '. ืื ื™ ืฉื•ืžืจ ื›ืœ ืฉื™ื—ื•ืช ื˜ืœืคื•ืŸ, ืจืื™ื•ื ื•ืช, ืื• ื›ืชื™ื‘ื” ืจืฆื™ื ื™ืช ื‘ืื•ืชื• ื–ืžืŸ ืฉืœ ื™ื•ื ื•ืœื”ืคื•ืš ืืช ื”ืฉื™ืžื•ืฉ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ืฉืœ ื–ื” ืฉืื ื™ ื™ื›ื•ืœ.

ืื•ืœื™ ืœื

ื›ืืฉืจ ื›ืœ ื”ืฉืืจ ื ื›ืฉืœ, ืœื•ื•ืชืจ. ื‘ืจืฆื™ื ื•ืช, ืขื‘ื•ื“ื” ืžื”ื‘ื™ืช ืขื ืคืขื•ื˜ ื”ื•ื ืื—ื“ ื”ื“ื‘ืจื™ื ื”ืงืฉื™ื ื‘ื™ื•ืชืจ ื‘ืขื•ืœื. ืืฉืจืื™ ื’ื“ื•ืœ ืœื›ืœ ืžื™ ืขื•ืฉื” ืืช ื–ื”.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

ื”ืžืœืฆื•ืช ืขื‘ื•ืจ Moms.โ€ผ