8 ื ืฉืง ื”ื’ื ื” ืขืฆืžื™ืช ื™ืžื™ืŸ ื‘ืืจื ืง ืฉืœืš

ืชื•ื›ืŸ:

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ื”ื ื” ืžื” ืฉืืชื” ื™ื›ื•ืœ ืœืขืฉื•ืช ื›ื“ื™ ืœืงื—ืช ืื—ืจื™ื•ืช ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฉืœืš ื›ืืฉืจ ืืชื” ืžืจื’ื™ืฉ ื—ืฉื•ืฃ ื”ื—ื•ืฆื” ืœื‘ื“ ืœื”ืฉืชืžืฉ ื‘ื—ื•ื›ืžื” ืฉืœืš! ื•ื“ื ืฉืืชื” ืžืงื‘ืœ ืคืจื™ื˜ื™ื ืืœื” ื”ื’ื ื” ืขืฆืžื™ืช ืขื‘ื•ืจ ื”ืชื™ืง ืฉืœืš ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื‘ื˜ื•ื—.

ืขื ื›ืœ ื›ืš ื”ืจื‘ื” ืื™ืจื•ืขื™ื ืœื ื ืขื™ืžื™ื ืฉืงื•ืจื™ื ืœื ืฉื™ื ื‘ื™ืžื™ื ื•, ื”ื’ื™ืข ื”ื–ืžืŸ ืฉื ื•ื›ืœ ืœืงื—ืช ืื—ืจื™ื•ืช ืขืœ ื”ื”ื’ื ื” ืฉืœื ื•! ืื‘ืœ ื”ืื ื–ื” ื‘ืืžืช ืืคืฉืจื™? ื”ืชืฉื•ื‘ื” ื”ื™ื ื›ืŸ, ื‘ืžื™ื“ื” ืžืกื•ื™ืžืช, ื•ื›ืš ื–ื” 9 ืžืชื•ืš 10 ืคืขืžื™ื ื›ืืฉืจ ื ืฉื™ื ื™ื•ืฆืื™ื ืžื”ื‘ื™ืช, ื”ื ื ื•ืฉืื™ื ืืช ื”ืืจื ืง ืฉืœื”ื ืื™ืชื, ืžื” ืฉื”ื•ืคืš ืื•ืชื• ืœืžืงื•ื ื”ืื™ื“ื™ืืœื™ ืœื’ื ื•ื‘ ื—ืคืฆื™ื ืžืกื•ื™ืžื™ื ืฉืื™ื ื ื“ื•ืจืฉื™ื ื›ืœ ื”ื™ืชืจ ื—ื•ืงื™ ( ื‘ื”ื•ื“ื•, ืœืคื—ื•ืช), ืื‘ืœ ื–ื” ื™ื›ื•ืœ ืœื”ื•ื›ื™ื— ืœื”ื™ื•ืช ื—ื“ืฉื•ืช ืจืขื•ืช ืขื‘ื•ืจ ื”ืชื•ืงืฃ.

ืจืฉื™ืžื” ืฉืœ ืžื™ื˜ื‘ ืืžืฆืขื™ ื”ื”ื’ื ื” ื”ืขืฆืžื™ืช ืœื ืฉื™ื

1. ืจื™ืกื•ืก ืคืœืคืœ

ืชืจืกื™ืก ืคืœืคืœ ื™ืฉ ื›ื™ืžื™ืงืœื™ื ืฉื™ื›ื•ืœื™ื ืœื’ืจื•ื ืงืจื™ืขื”, ื›ืื‘ ื•ืืคื™ืœื• ืขื™ื•ื•ืจื•ืŸ ื–ืžื ื™ ืœืชืช ืœืš ืžืกืคื™ืง ื–ืžืŸ ืœื‘ืจื•ื—. ื‘ื”ื™ืขื“ืจ ืชืจืกื™ืก ืคืœืคืœ, ืืชื” ื™ื›ื•ืœ ืœื”ืกืชืคืง ืฉื™ืขืจ, ืงื•ืœื•ืŸ ืื• ื˜ื•ื ืจ ืคื ื™ื, ืื ื›ื™ ื”ื ืœื ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ื—ื–ืง.

2. ืžืงืฉื™ื

ืขื›ืฉื™ื• ื™ืฉ ืœืš ืกื™ื‘ื” ื ื•ืกืคืช ืœื ืœืฉื›ื•ื— ืืช ื”ืžืคืชื—ื•ืช ืฉืœืš ื›ืืฉืจ ื™ื•ืฆื! ื”ื—ืœืง ืื•ืชื ื‘ื™ืŸ ื”ืืฆื‘ืขื•ืช ืฉืœืš ืœืขืฉื•ืช ืื’ืจื•ืฃ ื›ืš ื”ืžืคืชื—ื•ืช ืœืคืขื•ืœ ื›ืžื• ื“ื•ืงืจื ื™ื ืขื‘ื•ืจ ืคื•ื ืฅ 'ื›ื•ื—. ื˜ื›ื ื™ืงื” ื–ื• ื™ื›ื•ืœื” ืœื”ื™ื•ืช ืžื•ืขื™ืœื” ื‘ืžื™ื•ื—ื“ ื›ืืฉืจ ืืชื” ืžื•ืชืงืฃ ืžืื—ื•ืจ. ื”ืชืงืคืช ื ื’ื“ ืขืœ ื™ื“ื™ ื“ืจื™ื›ื” ืขืœ ื”ืจื’ืœื™ื™ื ืฉืœ ื”ืชื•ืงืฃ ื‘ื›ืœ ื›ื•ื—ืš, ื•ืœืื—ืจ ืžื›ืŸ ืœื”ื›ื•ืช ืื•ืชื• ืขื ื”ืื’ืจื•ืฃ ืฉืœืš ืžืžื•ืกืžืจ.

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3. ืขืจื›ืช ืžื ื™ืงื•ืจ

ืขืจื›ืช ืžื ื™ืงื•ืจ ืฉืœืš ื›ื•ืœืœ ื ืฉืง ืคื•ื˜ื ืฆื™ืืœื™ื™ื ื›ืžื• ืžืกืคืจื™ื™ื, ืกื›ื™ืŸ ืœืฆื™ืคื•ืจืŸ ืœืงื•ื‘ืฅ ืฆื™ืคื•ืจืŸ. ื›ืืฉืจ ื‘ืกื›ื ื”, ืœื›ื•ื•ืŸ ืื•ืชื ื‘ื ืงื•ื“ื•ืช ืจื’ื™ืฉื•ืช ื›ืžื• ื”ืขื™ื ื™ื™ื ืื• ื”ื’ืจื•ืŸ.

4. ืคื ืก

ืืชื” ื™ื›ื•ืœ ืœื”ืฉืชืžืฉ ื‘ืคื ืก ืœื”ื›ื•ืช ื›ืชืžื™ื ืจื›ื™ื ื›ื’ื•ืŸ ื”ืžืงื“ืฉ, ื”ืขื™ื ื™ื™ื, ื”ืคื”, ื”ื’ืจื•ืŸ ื•ื”ืžืคืฉืขื”. ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื’ื ืœืจืื•ืช ืกื™ืžืŸ ืœืขื–ืจื” ืขืœ ื™ื“ื™ ืื ืฉื™ื ืžืกื‘ื™ื‘. ื–ื•ื’ ืขื ืฆืจื—ื” ืจื ื›ื“ื™ ืœืชืคื•ืก ืืช ืชืฉื•ืžืช ื”ืœื‘ ื”ืฆื™ื‘ื•ืจื™ืช ืžื”ืจ ื™ื•ืชืจ.

5. ืฉืจื™ืงื” ื—ื–ืงื”

ืœื ืจืง ืืชื” ื™ื›ื•ืœ ืœืขื•ื“ื“ ืืช ื”ื™ืœื“ื™ื ืฉืœืš ืขืœ ืžื’ืจืฉ ืžืฉื—ืงื™ื ืขื ืžืฉืจื•ืงื™ืช, ืื‘ืœ ืืชื” ื™ื›ื•ืœ ื’ื ืœืคื•ืฆืฅ ืื•ืชื• ื›ื“ื™ ืœื”ืขืœื•ืช ืื•ืชื•ืช ืื–ืขืงื”. ื”ืชื•ืงืคื™ื ืžื ืกื™ื ืœื ืฆืœ ืืช ื”ืžืงื•ืžื•ืช ื”ื ื˜ื•ืฉื™ื. ืื ืืชื” ืจื•ืื” ืžื™ืฉื”ื• ืžืชืงืจื‘ ืืœื™ืš ืขื ื›ื•ื•ื ื•ืช ื–ื“ื•ื ื™ื•ืช, ืœื ืฆืœ ืืช ื”ืžืฉืจื•ืงื™ืช ืฉืœืš ื›ื“ื™ ืœื”ืคื—ื™ื“ ืืช ื”ืชื•ืงืฃ ืฉืœืš.

6. ืžืฆื™ืช

ื”ืฆื‘ืช ืžืฆื™ืช ื‘ืืจื ืง ืฉืœืš ื”ื•ื ืจืขื™ื•ืŸ ื˜ื•ื‘ ื’ื ืื ืืชื” ืœื ืžืขืฉืŸ. ืื ืชื•ืงืฃ ืชื•ืคืก ืื•ืชืš ืื™ ืคืขื ืขืœ ื™ื“ื™ ื”ื’ืจื•ืŸ ืฉืœืš, ืืชื” ืœื ืชื•ื›ืœ ืœื”ืฉืชืžืฉ ื”ืจื‘ื” ื›ื•ื— ื”ื’ื•ืฃ ืฉืœืš, ืœืžืขื˜ ืื•ืœื™ ื”ื™ื“ื™ื™ื ืฉืœืš. ืืชื” ื™ื›ื•ืœ ืœื ืกื•ืช ืœื”ื™ืœื—ื ื‘ื—ื–ืจื” ืขืœ ื™ื“ื™ ื™ืจื™ ืžืฆื™ืช ืœืฉืจื•ืฃ ืืช ื”ืขื•ืจ ืฉืœื•.

7. ืขื˜ ื“ื™ื• ืื• ืขื™ืคืจื•ืŸ

ื“ื™ื• ืขื˜ื™ื ืœื ืจืง ืœื”ืคื•ืš ืืช ื”ื”ืฆื”ืจื” ื‘ืกื’ื ื•ืŸ ื”ื—ืชื™ืžื” ืื‘ืœ nibs ื—ื“ื” ืฉืœื”ื ืขืฉื•ื™ื™ื ืœื”ื™ื•ืช lifesavers. ื‘ืื•ืคืŸ ื“ื•ืžื”, ืืชื” ื™ื›ื•ืœ ืœื›ื•ื•ืŸ ืืช ื”ืขื™ื ื™ื™ื ืฉืœ ื”ืชื•ืงืฃ ืขื ืขื™ืคืจื•ืŸ ืžื—ื•ื“ื“.

8. ื˜ืœืคื•ืŸ ื ื™ื™ื“

ื™ืฉ ื›ืœ ื›ืš ื”ืจื‘ื” ื™ื™ืฉื•ืžื™ ื‘ื˜ื™ื—ื•ืช ืฉืืชื” ื™ื›ื•ืœ ืœื”ื•ืจื™ื“ ื›ื“ื™ ืœื”ืคืขื™ืœ ืื–ืขืงื” ืื™ืฉื™ืช ืœื‘ื ื™ ื”ืžืฉืคื—ื” ืฉืœืš ื•ืืคื™ืœื• ื”ืžืฉื˜ืจื”. ื”ื™ื™ืฉื•ืžื™ื ืœืกืคืจ ืœื”ื ืฉืืชื” ื‘ืกื›ื ื” ื•ืœืชืช ืืช ื”ืžื™ืงื•ื ื”ื ื•ื›ื—ื™ ืฉืœืš ืืœื™ื”ื.

ื‘ืคืขื ื”ื‘ืื” ืฉืืชื” ื™ื•ื“ืข ืฉืืชื” ืชื”ื™ื” ืžืื•ื—ืจ ื”ื‘ื™ืชื”, ื•ื“ื ืฉื™ืฉ ืœืš ืคืจื™ื˜ื™ื ืืœื” ื”ื’ื ื” ืขืฆืžื™ืช ื‘ืืจื ืง ืฉืœืš. ืจืง ืœืฉืžื•ืจ ืขืœ ื”ืืจื ืง ืฉืœืš ืžืกื•ื“ืจ, ื›ืš ืฉืืชื” ื™ื›ื•ืœ ื‘ืงืœื•ืช ืœื”ื’ื™ืข ืืœื™ื”ื.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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