ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืœืชื™ื ื•ืงื•ืช - ื”ืื ื–ื” ื‘ื˜ื•ื—?

ืชื•ื›ืŸ:

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ื‘ืžืืžืจ ื–ื”

  • ืžื”ื• ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก?
  • ื”ืื ื™ืฉ ื™ืชืจื•ื ื•ืช ืฉืœ ืฉื™ืžื•ืฉ ื‘ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก?
  • ื”ืื ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ื‘ื˜ื•ื— ืœืชื™ื ื•ืงื•ืช?
  • ืฉื™ืžื•ืฉ ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืขื‘ื•ืจ ื”ืชื™ื ื•ืง ืฉืœ ืงืจ
  • ื›ื™ืฆื“ ืœื”ืฉืชืžืฉ ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืœืชื™ื ื•ืงื•ืช ื ื›ื•ืŸ?
  • ื—ืœื•ืคื•ืช ืœืืงืœื™ืคื˜ื•ืก ืฉืžืŸ ืœื˜ื™ืคื•ืœ ื‘ื’ื•ื“ืฉ ื”ืชื™ื ื•ืง
  • ื“ื‘ืจื™ื ื—ืฉื•ื‘ื™ื ืœื–ื›ื•ืจ ืขืœ ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก

ืฉืžื ื™ื ืืชืจื™ื™ื ื™ื“ื•ืขื™ื ืœื”ืฆื™ืข ื”ืจื‘ื” ื™ืชืจื•ื ื•ืช ื‘ืจื™ืื•ืชื™ื™ื. ืฉืžืŸ ืืชืจื™ ืื—ื“ ื›ื–ื” ื”ื•ื ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืืฉืจ ืžืฉืžืฉ ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื›ืชืจื•ืคื” ื‘ื™ืชื™ืช ืœื˜ื™ืคื•ืœ ื‘ื‘ืขื™ื•ืช ื ืฉื™ืžื” ื‘ื’ืœืœ ืชื›ื•ื ื•ืช ื—ื™ื˜ื•ื™ ืื ื˜ื™ื‘ืงื˜ืจื™ืืœื™ ืฉืœื”.

ืฉื™ืžื•ืฉื™ื ืจื‘ื™ื ืฉืœ ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืขืฉื•ื™ ืœืคืชื•ืช ืื•ืชืš ืœื”ืฉืชืžืฉ ื‘ื• ืขืœ ื”ืชื™ื ื•ืง ืฉืœืš ืืฉืจ ืขืฉื•ื™ื™ื ืœื”ื™ื•ืช ืกื•ื‘ืœื™ื ืงื•ืจ ืื• ื’ื•ื“ืฉ. ืื‘ืœ ืœืคื ื™ ืฉืืชื ืขื•ืฉื™ื ื–ืืช, ื—ืฉื•ื‘ ืœื”ื‘ื™ืŸ ืื ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ื‘ื˜ื•ื— ืœืชื™ื ื•ืงื•ืช.

ืžื”ื• ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก?

ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืžืชืงื‘ืœ ืžืขืœื™ื ืฉืœ ืขืฆื™ ืืงืœื™ืคื˜ื•ืก. ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืžืฉืžืฉ ื‘ืชืจื•ืคื•ืช, ื›ืžื• ื‘ื•ืฉื, ื•ื™ืฉ ื’ื ื›ืžื” ืฉื™ืžื•ืฉื™ื ืชืขืฉื™ื™ืชื™ื™ื. ื–ื”ื• ื ื•ื–ืœ ื—ืกืจ ืฆื‘ืข ื•ื™ืฉ ืœื• ืจื™ื— ื•ื•ื“ื™ ืžืชื•ืง ื•ื—ื–ืง. ื™ื•ืชืจ ืž -700 ืžื™ื ื™ื ืฉืœ ืืงืœื™ืคื˜ื•ืก ื ืžืฆืื™ื ื‘ืขื•ืœื, ืžืชื•ื›ื ืจืง 500 ืžื™ื ื™ื ืžื•ื–ืจื™ื ืžื™ื™ืฆืจื™ื ืืช ืฉืžืŸ ืืชืจื™.

ื”ืื ื™ืฉ ื™ืชืจื•ื ื•ืช ืฉืœ ืฉื™ืžื•ืฉ ื‘ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก?

ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืžืฉืžืฉ ื›ื˜ื™ืคื•ืœ ื˜ื‘ืขื™ ืœื˜ื™ืคื•ืœ ื‘ื“ืœืงืช ืจื™ืื•ืช, ื‘ืจื•ื ื›ื™ื˜ื™ืก, ืฉื™ืขื•ืœ, ืงื•ืจ ื•ืžื—ืœื•ืช ื ืฉื™ืžื” ืื—ืจื•ืช.

ื–ื” ืžื’ืจื” ื—ืกื™ื ื•ืช ืžื“ื™. ื–ื” ืžืฉืคืจ ืืช ื–ืจื™ืžืช ื”ื ืฉื™ืžื” ื•ื™ืฉ ืœื• ืชื›ื•ื ื•ืช ื ื•ื’ื“ื•ืช ื—ืžืฆื•ืŸ. Cineole ื ื•ื›ื— ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ื”ื•ื ืชืจื›ื•ื‘ืช ืื•ืจื’ื ื™ืช ืฉื™ืฉ ืœื” ื”ืจื‘ื” ื™ืชืจื•ื ื•ืช ืžืจืคื ื›ืžื• ื”ืคื—ืชืช ื›ืื‘ื™ื ื•ื“ืœืงืช.

ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืžืฆื™ืข ืชืจื•ืคื” ืœืžื—ืœื•ืช ื”ื‘ืื•ืช:

  • ื”ืฆื˜ื ื ื•ืช ื•ืฉืคืขืช - ืฉืžืŸ ืืชืจื™ ืžื ืงื” ืืช ื”ื’ื•ืฃ ืฉืœ ืžื™ืงืจื•ืื•ืจื’ื ื™ื–ืžื™ื ืžื–ื™ืงื™ื ื•ืืช ื”ืจืขืœื™ื ืฉื’ื•ืจืžื™ื ื”ืฆื˜ื ื ื•ืช ื•ืฉืคืขืช
  • ืžื–ื™ืŸ ืืช ื”ืฉื™ืขืจ - ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืžืฉืžืฉ ืขื ืฉืžืŸ ื–ื™ืช ื•ืฉืžืŸ ืงื•ืงื•ืก ืœืฉื™ืขืจ ืœื—ื•ืช ื•ื˜ื™ืคื•ืœ ื‘ืงืฉืงืฉื™ื ื•ื‘ื’ืจื•ืŸ ื”ืงืจืงืคืช
  • ืืœืจื’ื™ื•ืช ื•ื˜ื™ืคื•ืœ ื‘ื™ืชื™ - ื”ืฉืžืŸ ืขื•ื–ืจ ื‘ื˜ื™ืคื•ืœ ื‘ืกื™ื ื•ืกื™ื ื•ื‘ืืœืจื’ื™ื•ืช ื•ืžืฉืžืฉ ื’ื ื›ืžืจืขื ืŸ ื‘ื—ื“ืจ. ื–ื” ื’ื ื”ื•ืจื’ ื—ื™ื™ื“ืงื™ื ื‘ื’ืœืœ ืชื›ื•ื ื•ืช ืื ื˜ื™ ืžื™ืงืจื•ื‘ื™ืืœื™ืช ืฉืœื”

ื”ืื ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ื‘ื˜ื•ื— ืœืชื™ื ื•ืงื•ืช?

ืฉืื™ืœืชื” ื ืคื•ืฆื” ื‘ืงืจื‘ ื”ื”ื•ืจื™ื ื”ื™ื ื”ืื ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ื‘ื˜ื•ื— ืœืชื™ื ื•ืงื•ืช. ืืžื ื ื ื›ื•ืŸ ื›ื™ ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ื™ืฉ ืชื›ื•ื ื•ืช ืžื•ืขื™ืœื•ืช ืจื‘ื•ืช, ื‘ืืžืฆืขื•ืช ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืœืชื™ื ื•ืงื•ืช ืขื ื”ืฆื˜ื ื ื•ืช ืขืฉื•ื™ ืœื”ื™ื•ืช ืœื ื‘ื˜ื•ื— ื‘ื’ืœืœ ืกื™ื‘ื•ืช ืจื‘ื•ืช:

  • ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืชื•ื›ืŸ cineole ื’ื‘ื•ื”ื” ืžืื•ื“ ืืฉืจ ืžื•ื‘ื™ืœ ืœื‘ืขื™ื•ืช ื ืฉื™ืžื” ื•ื‘ืขื™ื•ืช ืขืฆื‘ื™ื ืืฆืœ ื™ืœื“ื™ื ืฆืขื™ืจื™ื. ื›ืžื•ืช cineole ืชืœื•ื™ื” ื›ื™ืžื•ื˜ื™ืค ืื• ืžื™ื ื™ื ืฉืœ ื”ืฆืžื—
  • ื’ื ืื ืžื’ื•ื•ืŸ ืฉืœ ืฉืžืŸ ืืชืจื™ ืืชื” ืžืฉืชืžืฉ ืื™ืŸ cineole ื’ื‘ื•ื”ื” ื–ื” ืขื“ื™ื™ืŸ ืขืฉื•ื™ ืœื”ื™ื•ืช ืชืจื›ื•ื‘ื•ืช ื”ืคื•ื’ืขื•ืช ื‘ื™ืœื“ื™ื. ื—ื•ืžืจื™ื ืืœื” ืขืœื•ืœื™ื ืœื’ืจื•ื ืœื’ื™ืจื•ื™ ืื• ืœืชื—ื•ืฉืช ืฆืจื™ื‘ื” ืขืœ ืขื•ืจ ื”ืชื™ื ื•ืง
  • ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก, ืื ื™ื™ื‘ืœืข, ืขืœื•ืœ ืœื’ืจื•ื ืœื”ืงืื”, ืœืฉืœืฉื•ืœื™ื ื•ื›ืื‘ื™ ื‘ื˜ืŸ, ื•ืชื•ืคืขื•ืช ืœื•ื•ืื™ ืื—ืจื•ืช ื›ืžื• ื‘ืขื™ื•ืช ื ืฉื™ืžื” ื•ืฆืคืฆื•ืคื™ื. ื”ื™ื™ืฉื•ื ืฉืœื” ืขืฉื•ื™ ื’ื ืœื”ื•ื‘ื™ืœ ืžืงืจื™ื ืงื™ืฆื•ื ื™ื™ื ืฉืœ ืชืจื“ืžืช ื”ืชืงืคื™ื
  • ืฉืžืŸ ื–ื” ื™ื›ื•ืœ ื’ื ืœื’ืจื•ื ืœื”ืชืงืฃ ืืกื˜ืžื” ืืฆืœ ืชื™ื ื•ืงื•ืช ืžืกื•ื™ืžื™ื

ืฉื™ืžื•ืฉ ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืขื‘ื•ืจ ื”ืชื™ื ื•ืง ืฉืœ ืงืจ

ืื ืืชื” ืจื•ืฆื” ืœื”ืฉืชืžืฉ ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืขืœ ื”ืืฃ ื”ื—ืกื•ื ืฉืœ ื”ืชื™ื ื•ืง, ื—ืฉื•ื‘ ืœื“ืขืช ืืช ื”ื“ืจืš ื”ื ื›ื•ื ื” ื•ื‘ื˜ื•ื—ื” ืฉืœ ื”ืฉื™ืžื•ืฉ ื‘ื•.

ื›ื™ืฆื“ ืœื”ืฉืชืžืฉ ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืœืชื™ื ื•ืงื•ืช ื ื›ื•ืŸ?

ืืชื” ื™ื›ื•ืœ ืœื”ืฉืชืžืฉ ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ื›ื“ื™ ืœื”ืจื’ื™ืข ื•ืœืคืชื•ื— ืืช ื“ืจื›ื™ ื”ื ืฉื™ืžื” ืฉืœ ื ื—ื™ืจื™ื™ื ืฉืœ ื”ืชื™ื ื•ืง ืื ืœื ืงื•ื˜ ื›ืžื” ืืžืฆืขื™ ื–ื”ื™ืจื•ืช.

  • ื›ื“ื™ ืœื”ืฉืชืžืฉ ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืขื‘ื•ืจ ื”ืชื™ื ื•ืง ืงืจ, ืœืฉื™ื ืฉืชื™ ื˜ื™ืคื•ืช ืฉืœ ืฉืžืŸ ืขืœ ืจืงืžื” ืื• ื›ื•ืชื ื” ื”ื›ื“ื•ืจ ื•ืœืฉืžื•ืจ ืื•ืชื• ื‘ืžืจื—ืง ืฉืœ ื”ืชื™ื ื•ืง
  • ืœืืฃ ื—ืกื•ื, ืœื”ื•ืกื™ืฃ ืฉืœื•ืฉ ื˜ื™ืคื•ืช ืฉืžืŸ ืœืงืขืจื” ืฉืœ ืžื™ื ืจื•ืชื—ื™ื ื•ืžื ื™ื—ื™ื ืื•ืชื• ืžืชื—ืช ืœืขืจื™ืกื” ืฉืœ ื”ืชื™ื ื•ืง. ื”ืื“ื™ื ื”ืขื•ืœื™ื ืžืฉื—ืจืจื™ื ืืช ื”ืฉืžืŸ ื”ื—ื™ื•ื ื™ ื•ืžื ื—ืžื™ื ืืช ื”ืชื™ื ื•ืง
  • ืฉืžืŸ ืœื ืฆืจื™ืš ืœื”ื™ื•ืช ืžื™ื•ืฉื ืœื™ื“ ื”ืคื” ืฉืœ ื”ื™ืœื“ ืื• ื”ืืฃ ื›ืคื™ ืฉื”ื•ื ืขืœื•ืœ ืœื’ืจื•ื ืœื‘ืขื™ื•ืช ื ืฉื™ืžื”

ืœืžืจื•ืช ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืขืฉื•ื™ ืœื”ื™ื•ืช ื‘ืฉื™ืžื•ืฉ ืขื ื›ืžื” ืืžืฆืขื™ ื–ื”ื™ืจื•ืช, ื–ื” ืขื“ื™ื™ืŸ ืœื ืžื•ืžืœืฅ ืœื˜ืคืœ ื”ืฆื˜ื ื ื•ืช ืชื™ื ื•ืงื•ืช ื‘ื’ืœืœ ืชื•ืคืขื•ืช ื”ืœื•ื•ืื™ ืฉืœื•. ื”ื ื” ืฉื™ื˜ื•ืช ื—ืœื•ืคื™ื•ืช ื ื™ืชืŸ ืœื”ืฉืชืžืฉ ื‘ืžืงื•ื.

ื—ืœื•ืคื•ืช ืœืืงืœื™ืคื˜ื•ืก ืฉืžืŸ ืœื˜ื™ืคื•ืœ ื‘ื’ื•ื“ืฉ ื”ืชื™ื ื•ืง

ื‘ืžืงื•ื ืœื”ืฉืชืžืฉ ื‘ื›ืœ ืฉืžืŸ ื—ื™ื•ื ื™ ืœื˜ื™ืคื•ืœ ื‘ื’ื•ื“ืฉ ื”ืชื™ื ื•ืง, ืืคืฉืจ ืœืขืงื•ื‘ ืื—ืจ ืฉื™ื˜ื•ืช ืื—ืจื•ืช ื›ื“ื™ ืœืชืช ื ื•ื—ื•ืช ืœืชื™ื ื•ืงื•ืช. ืืœื” ื›ื•ืœืœื™ื ืืช ื”ื“ื‘ืจื™ื ื”ื‘ืื™ื:

ืืกืคื™ืจื˜ื•ืจ ื”ืืฃ

ื ื™ืชืŸ ืœื”ืฉืชืžืฉ ื‘ืืกืคื™ืจื˜ื•ืจ ื”ืืฃ ื›ื“ื™ ืœื ืงื•ืช ืืช ืจื™ืจ ื”ืืฃ ืฉืœ ื”ืชื™ื ื•ืง. ื–ื” ื™ื›ื•ืœ ืœืฉืžืฉ ื’ื ื›ื“ื™ ืœื ืงื•ืช ืืช ื“ืจื›ื™ ื”ื ืฉื™ืžื” ืฉืœ ื”ืชื™ื ื•ืง, ื›ืš ื”ื™ืœื“ ื™ื›ื•ืœ ืœื ืฉื•ื ื‘ืงืœื•ืช.

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ืžื™ื ื—ืžื™ื ืœื“ื—ื•ืก

ื–ื” ืžืฉื—ืจืจ ืืช ืจื™ืจ ืกืžื™ืš ื›ื™ ื”ื•ื ื—ื•ืกื ืืช ื”ืืฃ, ื”ื’ืจื•ืŸ, ืื• ื”ื—ื–ื” ืฉืœ ื”ืชื™ื ื•ืง. ื”ืฉืชืžืฉ ื‘ื“ ื›ื•ืชื ื” ืงื˜ืŸ ื˜ื‘ื•ืœ ื‘ืžื™ื ื—ืžื™ื ืœืกื—ื•ื˜ ืืช ื”ืžื™ื ื”ืขื•ื“ืคื™ื. ื”ื—ืœ ืืช ื“ื—ื™ืกืช ื”ืžื™ื ื”ื—ืžื™ื ืขืœ ื”ืื–ื•ืจ ื”ื ื’ื•ืข ื›ื“ื™ ืœืชืช ืœืชื™ื ื•ืง ื”ืงืœื” ืžืกื•ื™ืžืช ืžื”ืฆืคื™ืคื•ืช. ื”ื‘ื“ ืฆืจื™ืš ืœื”ื™ื•ืช ื—ื ื‘ืžืงืฆืช, ื›ืš ืฉื”ื•ื ืœื ืœืฉืจื•ืฃ ืืช ื”ืชื™ื ื•ืง.

ื“ื‘ืจื™ื ื—ืฉื•ื‘ื™ื ืœื–ื›ื•ืจ ืขืœ ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก

ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืžืฆื™ืข ืžืกืคืจ ื™ืชืจื•ื ื•ืช ืื‘ืœ ื–ื” ืœื ืžืชืื™ื ืœื™ืœื“ื™ื, ื‘ืžื™ื•ื—ื“ ืืœื” ืžืชื—ืช ืœื’ื™ืœ 10. ื–ื” ืขืœื•ืœ ืœื’ืจื•ื ืœืชื•ืคืขื•ืช ืœื•ื•ืื™, ืืฉืจ ื™ื›ื•ืœ ืœื ื•ืข ื‘ื™ืŸ ืงืœ ืขื“ ื—ืžื•ืจ. ืื ืืชื” ืžืฉืชืžืฉ ื‘ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ืขื‘ื•ืจ ื”ืชื™ื ื•ืง ืฉืœืš, ื•ืื ื”ืชื™ื ื•ืง ื—ื•ื•ื” ืงืฉื™ื™ื ื ืฉื™ืžื” ืœืื—ืจ ืฉืื™ืคืช ื”ืฉืžืŸ, ืœื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื ืžื™ื“. ื”ื™ืžื ืข ืœื—ืœื•ื˜ื™ืŸ ืžืฉื™ืžื•ืฉ ื‘ืฉืžืŸ ืœืชื™ื ื•ืงื•ืช ืžืชื—ืช ืœื’ื™ืœ ืฉื ืชื™ื™ื.

ืกื™ื›ื•ื

ืืคื™ืœื• ื›ืžื•ื™ื•ืช ืงื˜ื ื•ืช ืื• ืžื“ื•ืœืœื•ืช ืฉืœ ืฉืžืŸ ืืงืœื™ืคื˜ื•ืก ื™ื›ื•ืœื•ืช ืœื”ื•ื‘ื™ืœ ืœืชื’ื•ื‘ื•ืช ื—ืžื•ืจื•ืช ืืฆืœ ืชื™ื ื•ืงื•ืช, ื•ืจืฆื•ื™ ืœื”ืชืจื—ืง ืžื”ืŸ. ื”ืฉืชืžืฉ ื‘ืื—ื“ ื”ืคืชืจื•ื ื•ืช ื”ื—ืœื•ืคื™ื™ื ื”ืžื•ืžืœืฆื™ื ื›ื“ื™ ืœื ืงื•ืช ืืช ื”ื’ื•ื“ืฉ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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