ื”ืกื‘ืจ ืขืœ ื”ื’ื•ืฃ ืžื•ื“ืขื•ืช ืœืคืขื•ื˜ ืฉืœืš ื‘ 14 ื—ื•ื“ืฉื™ื

ืชื•ื›ืŸ:

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ื‘ืžืืžืจ ื–ื”

  • ืื™ืš ื”ื’ื•ืฃ ืžื•ื“ืขื•ืช ืœื™ืœื“ื™ื ืžืคืชื—ืช
  • ืคืขื™ืœื•ื™ื•ืช ืœื’ื•ืฃ ืœืคืขื•ื˜ื•ืช

ื’ื™ืœื•ื™ ืคืขื•ื˜ื•ืช ืฉืœ ื—ืœืงื™ ื”ื’ื•ืฃ ืฉืœื• ืื• ืฉืœื” ื ืจืื” ืชื”ืœื™ืš ื˜ื‘ืขื™ ืœื”ื•ืจื™ื. ื–ื” ื ื›ื•ืŸ, ื›ืžื•ื‘ืŸ. ืื‘ืœ ื”ื”ื•ืจื™ื ื™ื›ื•ืœื™ื ืœืขืฉื•ืช ืืช ืฉืœื”ื ืขืœ ื™ื“ื™ ืขื™ืกื•ืง ื‘ืคืขื™ืœื•ื™ื•ืช ื›ื“ื™ ืœืงื“ื ืืช ื”ืžื•ื“ืขื•ืช ืœื’ื•ืฃ ืœืคืขื•ื˜ื•ืช. ื”ื ื™ื›ื•ืœื™ื ืœืฉืคืจ ื•ืœื”ืื™ืฅ ืืช ื”ื“ืจืš ืœื’ื™ืœื•ื™ ืขืฆืžื™.

ื”ืื ืชื”ื™ืช ืื™ ืคืขื ืžื“ื•ืข ื”ืชื™ื ื•ืง ืฉืœืš ื ืจื’ืข ื‘ืจื’ืข ืฉื”ื•ื ืžืฆื™ื‘ ืืช ืขื™ื ื™ื• ืขืœื™ืš? ืœืคืขืžื™ื, ืจืง ืžื’ืข ืื• ื–ืžื–ื•ื ืงืœ ื”ื•ื ื™ื•ืชืจ ืžืžืกืคื™ืง ืœื• ืœื—ื–ื•ืจ ืœื™ืฉื•ืŸ. ื”ืกื™ื‘ื” ืœื›ืš ื”ื™ื ื›ื™ ื”ื™ืœื“ ืฉืœืš ื—ืฉื™ื ืจื™ื— ืฉืœืš ื•ืžื•ืฆื ื ื—ืžื” ื‘ืžื’ืข ืฉืœืš. ืœืžืขืฉื”, ื–ื”ื• ื”ืฉืœื‘ ื”ืจืืฉื•ืŸ ืฉืœ ืžื•ื“ืขื•ืช ื”ื’ื•ืฃ ื•ื”ื•ื ืžืฉืคืจ ืกืขืคืช ืขื ื”ื–ืžืŸ.

ืื™ืš ื”ื’ื•ืฃ ืžื•ื“ืขื•ืช ืœื™ืœื“ื™ื ืžืคืชื—ืช

ื”ื™ื›ื•ืœืช ืฉืœ ื™ืœื“ืš ืœื“ืขืช ืืช ื”ืžื’ืข ืฉืœืš ื•ืืช ื”ืจื™ื— ื”ื•ื ืื—ื“ ืœื ืžื•ื“ืข. ืขื ื–ืืช, ื”ืžื•ื“ืขื•ืช ื”ืขื™ืงืจื™ืช ื”ืจืืฉื•ื ื” ืฉืœื• ืžื’ื™ืข ื›ืืฉืจ ื”ื•ื ืžื’ืœื” ืืช ื™ื“ื™ื• ื•ืืช ื”ื™ื›ื•ืœืช ืฉืœื”ื ืœื”ื—ื–ื™ืง ื“ื‘ืจื™ื. ื–ื” ืžืื•ื—ืจ ื™ื•ืชืจ ื‘ื•ื’ืจื™ ื’ื™ืœื•ื™ ืฉืœ ืคื™ื• ื›ืืฉืจ ื”ื•ื ื‘ื”ืฆืœื—ื” ืœืชืžืจืŸ ื”ืฆืขืฆื•ืข ื”ืื”ื•ื‘ ืขืœื™ื• ื›ืœืคื™ ื–ื”. ืื– ื˜ื•ื˜ ืฉืœืš ืœื•ืžื“ ืชื™ืื•ื ืฉืœ ื”ื—ื•ืฉื™ื ื•ืื™ืš ื–ื” ืขื•ื‘ื“.

ื›ื›ืœ ืฉืขื‘ืจ ื”ื–ืžืŸ ื•ื”ื•ื ื’ื“ืœ, ื”ื•ื ืœื•ืžื“ ื“ื‘ืจื™ื ื—ื“ืฉื™ื ื™ื•ืชืจ ื›ืžื• ื–ื—ื™ืœื” ื•ื”ืœื™ื›ื” ื•ื‘ื›ืš ืžื’ืœื” ื—ืœืงื™ื ืื—ืจื™ื ื‘ื’ื•ืฃ. ื›ืืฉืจ ื”ื•ื ืžืชื—ื™ืœ ืœืœื›ืช, ื”ื•ื ืžืจื•ื•ื™ื— ืžื•ื“ืขื•ืช ืžืจื—ื‘ื™ืช ื•ื”ื•ื ื™ื›ื•ืœ ืœื‘ื•ื ืขื ื”ืจืขื™ื•ื ื•ืช ืฉืœื• ืœืขืฉื•ืช ื“ื‘ืจื™ื. ืื–, ืื ืืชื” ืจื•ืื” ื˜ื•ื˜ ืฉืœืš ืžื–ื™ื– ื›ื™ืกื ื•ืœืื—ืจ ืžื›ืŸ ืžื ืกื” ืœื˜ืคืก ืขืœ ื–ื” ื›ื“ื™ ืœื”ื’ื™ืข ืฆื ืฆื ืช ืขื•ื’ื™ื•ืช, ืืชื” ืฆืจื™ืš ืœื”ื™ื•ืช ืฉืžื— ืฉื”ื•ื ืœื•ืžื“ ื’ื•ืฃ ื•ืžื•ื“ืขื•ืช ืžืจื—ื‘ื™ืช!

ืคืขื™ืœื•ื™ื•ืช ืœื’ื•ืฃ ืœืคืขื•ื˜ื•ืช

1. ื—ืœืงื™ ื’ื•ืฃ ืขื™ืกื•ื™

ืืชื” ื™ื›ื•ืœ ืœืžืขืฉื” ืœื”ืชื—ื™ืœ ืœื”ืงื ื•ืช ืฉื™ืขื•ืจื™ ืžื•ื“ืขื•ืช ื”ื’ื•ืฃ ืžื’ื™ืœ ืฆืขื™ืจ ืžืื•ื“. ืขื™ืกื•ื™ื™ื ื”ื™ื•ืžื™ ืฉืืชื” ื ื•ืชืŸ ืœื™ืœื“ ืฉืœืš ื›ื“ื™ ืœื—ื–ืง ืืช ื”ืขืฆืžื•ืช ืฉืœื• ื™ื›ื•ืœ ื’ื ืœืกื™ื™ืข ื‘ืฉื™ืคื•ืจ ื”ืžื•ื“ืขื•ืช ื”ื—ื•ืฉื™ืช ืฉืœื•. ื‘ื—ืจ ื–ืžืŸ ืฉื‘ื• ื”ื•ื ืขืจ ืœื’ืžืจื™ ืœืขืฉื•ืช ื–ืืช.

2. ืœืฉื™ืจ ืืช ื–ื”

ืื—ืช ื”ื“ืจื›ื™ื ื”ื˜ื•ื‘ื•ืช ื‘ื™ื•ืชืจ ืœืขื–ื•ืจ ืœืคืขื•ื˜ ืฉืœืš ืœืคืชื— ืžื•ื“ืขื•ืช ื”ื’ื•ืฃ ื”ื™ื ืœืœืžื“ ืื•ืชื• ืฉื™ืจื™ื ืคืขื•ืœื” ื”ื“ื•ืจืฉื™ื ื”ืฆื‘ืขื” ืขืœ ื—ืœืงื™ ื’ื•ืฃ ืฉื•ื ื™ื. ืืชื” ื™ื›ื•ืœ ืืคื™ืœื• ืœื‘ื•ื ืขื ื›ืžื” ืฉื™ืจื™ื ืžืฉืขืฉืขื™ื ืžืฉืœืš. ื”ืชื—ืœ ืขืœ ื™ื“ื™ ืฉื™ืจื” ืื•ืชื ื•ืœืคืขื•ืœ ืื•ืชื. ืขื ื”ื–ืžืŸ, ื”ื•ื ื™ื•ื›ืœ ืœื”ืฆื‘ื™ืข ืขืœ ื›ืœ ื—ืœืงื™ ื’ื•ืคื•.

3. ื”ื”ืœื‘ืฉื” ื—ื™ื“ื•ืŸ

ืœื”ืชืœื‘ืฉ ื”ื•ื ืื—ื“ ื”ื–ืžื ื™ื ื”ื˜ื•ื‘ื™ื ื‘ื™ื•ืชืจ ืœื”ืกื‘ื™ืจ ื—ืœืงื™ ื’ื•ืฃ ืœืคืขื•ื˜ื•ืช. ื›ืคื™ ืฉืืชื” ืฉืžืœื” ืื•ืชื•, ืœื“ื‘ืจ ืขืœ ื—ืœืงื™ื ืฉื•ื ื™ื ื‘ื’ื•ืฃ. ืชื’ื™ื“ ืœื• ืฉื”ื•ื ืฆืจื™ืš ืœื”ืจื™ื ืืช ื™ื“ื™ื• ื›ื“ื™ ืœื”ื•ืจื™ื“ ืืช ื”ื—ื•ืœืฆื”, ืื• ื›ื™ ื’ืจื‘ื™ื™ื ืฉื—ื•ืงื™ื ืขืœ ื”ืจื’ืœื™ื™ื. ืื—ืจ ื›ืš, ืฉืืœื• ืื•ืชื• ืฉืืœื•ืช ื›ืžื• ืื™ืคื” ื”ื•ื ืœื•ื‘ืฉ ืืช ื”ื’ืจื‘ื™ื™ื ืฉืœื• ื•ืื™ืš ื”ื•ื ืœื•ื‘ืฉ ืืช ื”ืžื›ื ืกื™ื™ื ื”ืงืฆืจื™ื ืฉืœื•.

4. ืฆื™ื•ืจ ืืฆื‘ืข

ืืฆื‘ืข ื”ืฆื™ื•ืจ ื”ื•ื ื”ืžื•ืŸ ื›ื™ืฃ ื”ื•ื ื’ื ืคืขื™ืœื•ืช ื’ื“ื•ืœื” ื ื•ืกืคืช ื›ื“ื™ ืœืงื“ื ืืช ื”ืžื•ื“ืขื•ืช ื”ื’ื•ืฃ. ืœืจื“ืช ืขืœ ื›ืœ ืืจื‘ืข ืขื ืคืขื•ื˜ ืฉืœืš ื‘ืืžืฆืขื•ืช ื”ืืฆื‘ืขื•ืช ืฉืœืš ื•ืืช ื”ืฆื‘ืขื™ื, ืœื”ืชื—ื™ืœ ืœืฆื™ื™ืจ ืขืœ ื’ื™ืœื™ื•ืŸ ื ื™ื™ืจ. ืชื•ืš ื–ืžืŸ ืงืฆืจ, ื”ืงื˜ืŸ ืฉืœืš ื™ื”ื™ื” ื‘ืŸ ืœื•ื•ื™ื” ืžื•ื›ืŸ! ื–ื•ื”ื™ ื“ืจืš ื ื”ื“ืจืช ืœืฉืคืจ ืืช ื”ืžื•ื“ืขื•ืช ื”ื—ื•ืฉื™ืช ื•ืœืื—ืจ ืžื›ืŸ, ืžื•ื“ืขื•ืช ื”ื’ื•ืฃ.

ืืชื” ื™ื›ื•ืœ ืœื‘ื•ื ืขื ืžืฉื—ืงื™ื ืฉื•ื ื™ื ืฉื‘ื”ื ื”ื™ืœื“ ืฉืœืš ื ื“ืจืฉ ืœื”ืฉืชืžืฉ ื—ืœืงื™ ื’ื•ืฃ ืฉื•ื ื™ื ื›ื“ื™ ืœื”ืฉืœื™ื ืื•ืชื. ืคืฉื•ื˜ ืœื”ืฉืชืžืฉ ืžื™ืฅ ื™ืฆื™ืจืชื™ ืงื˜ืŸ!

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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