ืขื–ืจื” ืจืืฉื•ื ื” ืขื‘ื•ืจ 10 ื ืคื’ืขื™ื ื ืคื•ืฆื™ื ืœื™ืœื“ื™ื

ืชื•ื›ืŸ:

{title}

ื‘ืžืืžืจ ื–ื”

  • ื—ืชื›ื™ื ื•ืฉืจื™ื˜ื•ืช:
  • ื‘ืจื ืก
  • ืืฃ ืžื“ืžื
  • ืžื›ืช ื—ื•ื:
  • ืขืงื™ืฆืช ื“ื‘ื•ืจื”
  • ืคืฆื™ืขืช ืจืืฉ
  • ืฉื‘ืจื™ื
  • ื—ื•ื ืง
  • ื”ืชืงืคื™ื ืืคื™ืœืคื˜ื™ื™ื
  • ื”ืจืขืœื” ืขืœ ื™ื“ื™ ืฆืจื™ื›ืช Bleach

ื™ืœื“ื™ื ืขืกื•ืงื™ื ืชืžื™ื“ ืœื”ืชืจื•ืฆืฅ ื•ืœื—ืงื•ืจ ืืช ื”ืขื•ืœื, ืžื” ืฉื”ื•ืคืš ืื•ืชื ื ื•ื˜ื™ื ืœื”ื™ืคื’ืข. ืขื–ืจื” ืจืืฉื•ื ื” ืœื™ืœื“ื™ื ื”ื•ืคื›ืช ื—ื™ื•ื ื™ืช. ื–ื” ื‘ืœืชื™ ื ืžื ืข ื›ื™ ื‘ืฉืœื‘ ืžืกื•ื™ื ืชื™ืชืงืœ ื‘ืžืฆื‘ ืฉื‘ื• ื”ื™ืœื“ ืฉืœืš ืžืงื™ื™ื ื—ืชืš ืื• ื›ื•ื•ื™ื•ืช ืงืœื”.

ืœื”ืœืŸ ื›ืžื” ืขืฆื•ืช ืขื–ืจื” ืจืืฉื•ื ื” ืœื™ืœื“ื™ื :

    ื—ืชื›ื™ื ื•ืฉืจื™ื˜ื•ืช:
    {title}

    • ืžื” ืœืขืฉื•ืช ืžื™ื“: ื”ื“ื‘ืจ ื”ืจืืฉื•ืŸ ืฉืฆืจื™ืš ืœืขืฉื•ืช ื”ื•ื ืœืขืฆื•ืจ ืืช ื”ื“ื™ืžื•ื ืืฉืจ ื ื™ืชืŸ ืœืขืฉื•ืช ืขืœ ื™ื“ื™ ื”ืคืขืœืช ืœื—ืฅ ืขืœ ื”ืฉื˜ื— ืœื—ืชื•ืš. ืฉื ื™ืช, ืœื”ืจื™ืฅ ืืช ื”ืคืฆืข ืขืœ ืžื™ื ื—ืžื™ื ื›ื™ ื”ื•ื ืžืขื•ืจื‘ื‘ ืขื ื ื•ื–ืœ ื—ื™ื˜ื•ื™, ื›ื“ื™ ืœื˜ื”ืจ ืืช ื”ืื–ื•ืจ ื•ืœื”ืกื™ืจ ื›ืœ ื—ืœืงื™ืงื™ ืขืคืจ ื›ื™ ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžื•ื ื— ื‘ืชื•ืš ื”ืคืฆืข. ืฉืœื™ืฉื™ืช, ืœื”ื—ื™ืœ ืงืจื ืื ื˜ื™ืกืคื˜ื™ ืœื›ืกื•ืช ืืช ื”ืคืฆืข ืขื ืชื—ื‘ื•ืฉืช ืจื•ืคืคืช.
    • ืžืขืงื‘ ืื—ืจ ื˜ื™ืคื•ืœ ืœืื—ืจ ืขื–ืจื” ืจืืฉื•ื ื”: ืงื— ืืช ื”ื™ืœื“ ื›ื“ื™ ืœืงื‘ืœ ืืช ื˜ื˜ื ื•ืก ื™ืจื™ื•ืช ืื ื”ื•ื ืœื ืงื™ื‘ืœ ืื—ื“ ื‘ืขืฉืจ ื”ืฉื ื™ื ื”ืื—ืจื•ื ื•ืช. ื”ื—ืœ ืชื—ื‘ื•ืฉืช ื—ื“ืฉื” ื›ืœ ื™ื•ื ืขื“ ื”ืคืฆืข ืžืจืคื.

    ื‘ืจื ืก
    {title}

    • ืžื” ืœืขืฉื•ืช ืžื™ื“: ื”ื ื™ื—ื• ืืช ื™ื“ ื”ื™ืœื“ ืžื™ื“ ืžืชื—ืช ืœืžื™ื ื–ื•ืจืžื™ื ื‘ืžืฉืš ื›ื—ืžืฉ ื“ืงื•ืช. ื™ืฉื ืŸ ืฉืชื™ ื˜ืขื•ื™ื•ืช ื ืคื•ืฆื•ืช ืฉื ืขืฉื• ืขืœ ื™ื“ื™ ืื ืฉื™ื ื‘ืขืช ื˜ื™ืคื•ืœ ืœืฉืจื•ืฃ. ืจืืฉื™ืช, ื”ื™ืžื ืขื• ืžืฉื™ืžื•ืฉ ื‘ืงืจื— ืขืœ ื”ืื–ื•ืจ ื”ืคื’ื•ืข ื›ืืฉืจ ื”ื•ื ืžืคืกื™ืง ืืช ื–ืจื™ืžืช ื”ื“ื ื‘ืื–ื•ืจ, ื•ืžืฉืคื™ืข ืขืœ ืชื”ืœื™ืš ื”ืจื™ืคื•ื™. ืฉื ื™ืช, ื”ื™ืžื ืขื• ืžืฉื™ืžื•ืฉ ื‘ืฉืžืŸ, ื‘ื—ืžืื” ืื• ื‘ื—ื•ืžืจื™ื ืื—ืจื™ื ื›ื“ื™ ืœื›ืกื•ืช ืืช ื”ื›ื•ื•ื™ื” ื›ืืฉืจ ื”ื ืœื•ื›ื“ื™ื ืืช ื”ื—ื•ื ื•ืžื•ื ืขื™ื ืจื™ืคื•ื™ ื ืื•ืช.
    • ืžืขืงื‘ ืื—ืจ ื˜ื™ืคื•ืœ ืœืื—ืจ ืขื–ืจื” ืจืืฉื•ื ื”: ื”ื—ื•ื•ื™ื” ื™ื›ื•ืœื” ืœื”ื™ื•ืช ื›ื•ืื‘ืช, ื•ืืช ื”ื˜ื™ืคื•ืœ ืขืœื•ืœ ืœื’ืจื•ื ื”ืจื‘ื” ืื™ ื ื•ื—ื•ืช. ืื ื”ื›ืื‘ ื”ื•ื ื—ืžื•ืจ ืžื“ื™ ืื• ื‘ืœืชื™ ื ืกื‘ืœ, ืœื”ืชื™ื™ืขืฅ ืขื ื”ืจื•ืคื ืžื™ื“. ืืœ ืชื˜ืคืœ ื‘ืขืฆืžืš ืืช ื”ื™ืœื“ ืฉืœืš.

    ืืฃ ืžื“ืžื
    {title}

    • ืžื” ืœืขืฉื•ืช ืžื™ื“: ื”ืคื•ืš ืืช ื”ื™ืœื“ ืฉืœืš ืœืฉื‘ืช ืขื ื”ื’ื‘ ืฉืœื”ื ื‘ื—ื•ื–ืงื” ืขืœ ื”ื›ื™ืกื. ื‘ืขื“ื™ื ื•ืช ืœืฆื‘ื•ื˜ ืืช ื”ืจืงืžื” ื”ืจื›ื” ืžืฉื ื™ ืฆื™ื“ื™ ื’ืฉืจ ื”ืืฃ ื‘ืžืฉืš ื› 5-10 ื“ืงื•ืช, ื•ืืช ื”ื“ื™ืžื•ื ืฆืจื™ืš ืœื”ืคืกื™ืง. ืื ืœื, ืืชื” ื™ื›ื•ืœ ืœื—ื–ื•ืจ ืขืœ ื”ืชื”ืœื™ืš ืขื“ ื“ื™ืžื•ื ืžืคืกื™ืง. ื™ืฉ ืœื”ื™ืžื ืข ืžืฉื ื™ ื“ื‘ืจื™ื ื›ืžื• ืชืจื—ื™ืฉ. ืจืืฉื™ืช, ืœื”ื™ืžื ืข ืžื‘ื“ื™ืงืช ืื ื”ื“ื™ืžื•ื ื”ืคืกื™ืง ื›ืžื• ื–ื” ืจืง ืœื”ืืจื™ืš ืืช ื”ื“ื™ืžื•ื. ืฉื ื™ืช, ื”ื™ืžื ืขื• ืžืœื”ื˜ื•ืช ืืช ืจืืฉ ื”ื’ื‘, ื”ื“ื ื™ื›ื•ืœ ืœื–ืจื•ื ืœืื—ื•ืจ ื•ืœื’ืจื•ื ืœื”ื ืœื—ื ื•ืง.
    • ืžืขืงื‘ ืื—ืจ ื˜ื™ืคื•ืœ ืœืื—ืจ ืขื–ืจื” ืจืืฉื•ื ื”: ื•ื“ื ื›ื™ ื”ื™ืœื“ ืฉืœืš ืœื ืœื‘ื—ื•ืจ ืื• ืžื›ื” ืืช ื”ืืฃ ื‘ืžืฉืš 24 ื”ืฉืขื•ืช ื”ื‘ืื•ืช

    ืžื›ืช ื—ื•ื:
    {title}

    • ืžื” ืœืขืฉื•ืช ืžื™ื“: ื”ื“ื‘ืจ ื”ืจืืฉื•ืŸ ืฉืืชื” ืฆืจื™ืš ืœืขืฉื•ืช ื”ื•ื ืœืžืฆื•ื ื“ืจืš ืœื”ื•ืจื™ื“ ืืช ื˜ืžืคืจื˜ื•ืจืช ื”ื’ื•ืฃ ืฉืœ ื”ื™ืœื“. ืื ืืชื” ื‘ื‘ื™ืช, ืœืงื—ืช ืื•ืชื• ืœืฉื™ืจื•ืชื™ื ื•ืœื’ืจื•ื ืœื• ืœืขืฉื•ืช ืืžื‘ื˜ื™ื” ื‘ืžื™ื ืงืจื™ื. ืื ืžื™ื ืงืจื™ื ืื™ื ื• ื–ืžื™ืŸ, ื’ืœื™ืฉืช ืงืจื— ื‘ื‘ื“ ื•ืœื”ื—ื™ืœ ืื•ืชื• ืขืœ ื”ืฆื•ื•ืืจ ื•ื‘ืชื™ ื”ืฉื—ื™.
    • ืžืขืงื‘ ืื—ืจ ื˜ื™ืคื•ืœ ืœืื—ืจ ืขื–ืจื” ืจืืฉื•ื ื”: ื™ืฉ ืžืงืจื™ื ืฉื‘ื”ื ื”ื™ืœื“ ืฉืœืš ืœื ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžืกื•ื’ืœ ืœื”ืชืžื•ื“ื“ ืขื ื”ื™ืจื™ื“ื” ื‘ื˜ืžืคืจื˜ื•ืจื” ื•ืœื”ืชื—ื™ืœ ืœืจืขื•ื“. ื”ืงืคื“ ืœืฉืžื•ืจ ืื•ืชื ื—ืžื™ื ืœืื—ืจ ื˜ืžืคืจื˜ื•ืจืช ื”ื’ื•ืฃ ื™ืจื“. ืื ื”ื™ืœื“ ืฉืœืš ืขื“ื™ื™ืŸ ืจื•ืขื“, ืœื”ืชื™ื™ืขืฅ ืขื ื”ืจื•ืคื ืžื™ื“.

    ืขืงื™ืฆืช ื“ื‘ื•ืจื”
    {title}

    • ืžื” ืœืขืฉื•ืช ืžื™ื“: ื”ื“ื‘ืจ ื”ืจืืฉื•ืŸ ืœืขืฉื•ืช ื”ื•ื ืœื”ืกื™ืจ ืืช ื”ืขื•ืงืฅ. ืืชื” ื™ื›ื•ืœ ืœื”ืฉืชืžืฉ ืฆื™ืคื•ืจื ื™ื™ื ืื• ื—ื™ื•ื‘ ื”ื‘ื ืง ืื• ื›ืจื˜ื™ืก ืืฉืจืื™ ื›ื“ื™ ืœื’ืจื“ ืื•ืชื• ื‘ืขื“ื™ื ื•ืช. ืฉื™ื ืœื‘ ื›ื™ ื‘ืืžืฆืขื•ืช ื”ืืฆื‘ืขื•ืช ื›ื“ื™ ืœื”ื•ืฆื™ื ืืช ื”ืขื•ืงืฅ ื™ืฉื—ืจืจ ื™ื•ืชืจ ืืจืก ืœืชื•ืš ื”ื“ื ืฉืœ ื”ื™ืœื“ ืฉืœืš ื•ืœื›ืŸ ืœื ืžื•ืžืœืฅ. ืœืื—ืจ ื”ืกืจืช ืขื•ืงืฅ, ืœืฉื™ื ืงืฆืช ืงืจื— ืื• ืœื“ื—ื•ืก ืงืจ ืžืขืœ ื”ืื–ื•ืจ ื”ืคื’ื•ืข ื›ื“ื™ ืœื”ืงื”ื•ืช ืืช ื”ื›ืื‘.
    • ืžืขืงื‘ ืื—ืจ ื˜ื™ืคื•ืœ ืœืื—ืจ ืขื–ืจื” ืจืืฉื•ื ื”: ื‘ื‘ืงืฉื” ืœืœื›ืช ืœืจื•ืคื ืื ื”ื™ืœื“ ืฉืœืš ื—ื•ื•ื” ืคืจื™ื—ื” ืื• ืขื™ื™ืคื•ืช ื›ืคื™ ืฉื”ื•ื ื™ื›ื•ืœ ืœื”ื™ื•ืช ืชื’ื•ื‘ื” ืืœืจื’ื™ืช.

    ืคืฆื™ืขืช ืจืืฉ
    {title}

    • ืžื” ืœืขืฉื•ืช ืžื™ื“: ื‘ื“ื•ืง ืื ื”ื™ืœื“ ืฉืœืš ืžืฆื™ื’ ื›ืœ ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ืคื’ื™ืขื” ื—ืžื•ืจื” ื‘ืจืืฉ. ื–ื” ื›ื•ืœืœ ืจืื™ื™ื” ืžื˜ื•ืฉื˜ืฉืช, ืื™ื–ื•ืŸ ืœื ื ื›ื•ืŸ ืื• ืื•ื‘ื“ืŸ ื–ื™ื›ืจื•ืŸ. ืื—ืจื™ ื–ื” ืœื—ืคืฉ ืืช ื›ืœ ื”ืคืฆืขื™ื ื”ืคืชื•ื—ื™ื ืฉืขืฉื•ื™ื™ื ืœื”ื™ื•ืช ื ื•ื›ื—ื™ื. ืื ื™ืฉ, ืœืฉื˜ื•ืฃ ืืช ื”ืื–ื•ืจ ืขื ืงืฆืช ื ื•ื–ืœื™ ื—ื™ื˜ื•ื™ ืžื“ื•ืœืœ ื‘ืžื™ื ืคื•ืฉืจื™ื. ืื ื™ืฉ ื“ื™ืžื•ื ืขื•ื“ืฃ, ืœื”ืคืขื™ืœ ืœื—ืฅ ื‘ืืžืฆืขื•ืช ืžื˜ืœื™ืช ื‘ืžืฉืš ื›ืขืฉืจ ื“ืงื•ืช.
    • ืžืขืงื‘ ืื—ืจื™ ื˜ื™ืคื•ืœ ืจืืฉื•ื ื™ : ื‘ื“ื•ืง ืื ื”ื™ืœื“ ืฉืœืš ืžืฆื™ื’ ื›ืœ ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ืคื’ื™ืขื” ื—ืžื•ืจื” ื‘ืจืืฉ ื›ืœ ืฉืขืชื™ื™ื. ืงื— ืื•ืชื• ืœืจื•ืคื ืื ื›ืŸ. ืื ื”ื•ื ืงื™ื‘ืœ ื—ืชืš ืขืžื•ืง, ืœืงื—ืช ืื•ืชื• ืœื‘ื™ืช ื”ื—ื•ืœื™ื ืœืงื‘ืœืช ืชืคืจื™ื ืื• ื˜ื™ืคื•ืœ ื ื•ืกืฃ.

    ืฉื‘ืจื™ื
    {title}

    • ืžื” ืœืขืฉื•ืช ืžื™ื“: ื‘ืžืงืจื” ืฉืœ ื“ื™ืžื•ื, ื”ืฉืชืžืฉ ื‘ืžื˜ืœื™ืช ื›ื“ื™ ืœื”ืคืขื™ืœ ืœื—ืฅ ืขืœ ื”ืื–ื•ืจ ื”ืคืฆื•ืข. ืจืืฉื™ืช, ืœื”ืคื•ืš ืืช ื”ื™ืœื“ ื ื•ื— ืื• ืœืชืช ืœื”ื ืœืฉื›ื‘ ื›ื“ื™ ืœืžื ื•ืข ืชื ื•ืขื” ืžื•ื’ื–ืžืช. ืฉื ื™ืช, ืœืžืœื ืงื•ื‘ื™ื•ืช ืงืจื— ื‘ืฉืงื™ืช ื‘ื“ ืœืขืกื•ืช ื‘ืขื“ื™ื ื•ืช ืืช ื”ืื–ื•ืจ ื”ืคื’ื•ืข ื›ื“ื™ ืœื”ืงืœ ืขืœ ื”ื›ืื‘. ืœื‘ืกื•ืฃ, ืœืงื—ืช ืขื–ืจื” ืฉืœ ื”ืฉื›ื ื™ื ืฉืœืš, ื—ื‘ืจื™ื ืื• ื”ืฉื•ืชืฃ ืฉืœืš ืœืงื—ืช ืื•ืชื ืœืจื•ืคื ืžื™ื“. ื–ื” ื ื—ื•ืฅ ื›ืžื• ื”ื™ืœื“ ืฉืœืš ื—ื™ื™ื‘ ืœื”ื™ืฉืืจ ื ื™ื™ื— ืืฉืจ ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžืืชื’ืจ ืœืขืฉื•ืช ืขืœ ื”ื ืกื™ืขื” ืœื‘ื™ืช ื”ื—ื•ืœื™ื.
    • ืžืขืงื‘ ืื—ืจ ื˜ื™ืคื•ืœ ืœืื—ืจ ืขื–ืจื” ืจืืฉื•ื ื”: ืจืง ืœืชืช ืœื”ื ืœืขืฉื•ืช ืืช ื”ืคืขื™ืœื•ืช ื”ื’ื•ืคื ื™ืช ื”ื ื“ืจืฉืช, ื›ื“ื™ ืœืžื ื•ืข ื ื–ืง ื ื•ืกืฃ ืœืขืฆื.

    ื—ื•ื ืง
    {title}

    • ืžื” ืœืขืฉื•ืช ืžื™ื“: ืขื•ื“ื“ ืืช ื”ื™ืœื“ ืฉืœืš ืœื ืกื•ืช ืœื”ืฉืชืขืœ ืื•ืชื• ื‘ืขืฆืžื. ืื ื”ื•ื ืื™ื ื• ืžืกื•ื’ืœ ืœืขืฉื•ืช ื–ืืช ื‘ืฉืœื•ืฉ ื”ืฉื ื™ื•ืช ื”ื‘ืื•ืช, ื‘ืฆืข ืžื™ื“ ืืช ื”ืชืจื’ื™ืœ ื”ื™ื™ืžืœื™ืš. ื–ื” ื ืขืฉื” ืขืœ ื™ื“ื™ ื”ืฆื‘ืช ืขืฆืžืš ืžืื—ื•ืจื™ื”ื. ืฉื ื™ืช, ื›ืจื•ืš ืืช ื–ืจื•ืขื•ืชื™ืš ืกื‘ื™ื‘ื ื‘ืฆื•ืจื” ื›ื–ืืช ืฉืฉื ื™ ื”ืื’ืจื•ืคื™ื ืฉืœืš ืžืชื—ืช ืœื˜ื‘ื•ืจ ืฉืœื”ื ืขื ื”ืื’ื•ื“ืœ ื‘ื•ืœื˜ ืžืขื˜. ืœื‘ืกื•ืฃ, ืœื”ืคืขื™ืœ ืœื—ืฅ ืขืœ ื”ืชืคืจืฆื•ื™ื•ืช ืงืฆืจื•ืช ื•ืœื ืœื”ืคืกื™ืง ืขื“ ืžืืžืจ ื”ืื•ื›ืœ ื›ื™ ื”ื•ื ื‘ืชื•ืš ื”ื‘ื™ืช ื™ื•ืฆื.
    • ืžืขืงื‘ ืื—ืจ ื˜ื™ืคื•ืœ ืœืื—ืจ ืขื–ืจื” ืจืืฉื•ื ื”: ืœื—ื ืš ืืช ื”ื™ืœื“ื™ื ืขืœ ืื™ืš ืœื‘ืฆืข ืืช ื”ืชืจื’ื™ืœ ื”ื™ื™ืžืœื™ืš. ื–ื” ื™ื›ื•ืœ ืืคื™ืœื• ืœื”ืชื‘ืฆืข ืœื‘ื“ ื‘ืืžืฆืขื•ืช ืงืฆื” ืฉืœ ืฉื•ืœื—ืŸ ืื• ื›ื™ืกื ืœื”ืคืขื™ืœ ืœื—ืฅ ืœื™ื“ ื”ื˜ื‘ื•ืจ.

    ื”ืชืงืคื™ื ืืคื™ืœืคื˜ื™ื™ื
    {title}

    • ืžื” ืœืขืฉื•ืช ืžื™ื“: ื‘ืขื“ื™ื ื•ืช ืœื”ืงืœ ืืช ื”ื™ืœื“ ืขืœ ื”ืจืฆืคื” ืœืื—ืจ ื ื™ืงื•ื™ ืฉืœ ื›ืœ ื”ืื•ื‘ื™ื™ืงื˜ื™ื, ื›ืš ืฉื”ื ื™ื›ื•ืœื™ื ืœืžื ื•ืข ืืช ื”ืคื’ื™ืขื” ื‘ืขืฆืžื. ืื—ืจื™ ื–ื”, ืืชื” ื™ื›ื•ืœ ืœืฉื™ื ืžื’ื‘ืช ืžืงื•ืคืœ ืื• ื›ืจื™ืช ืžืชื—ืช ืœืจืืฉื™ื”ื.
    • ืžืขืงื‘ ืื—ืจ ื˜ื™ืคื•ืœ ืœืื—ืจ ืขื–ืจื” ืจืืฉื•ื ื” : ื‘ืจื’ืข ืฉื”ื ืžืชืื•ืฉืฉื™ื, ืœื”ืกื‘ื™ืจ ืžื” ืงืจื” ืœื”ื ื‘ืžื™ืœื™ื ืคืฉื•ื˜ื•ืช. ืื ื”ื”ืชืงืฃ ื ืžืฉืš ื™ื•ืชืจ ืžื—ืžืฉ ื“ืงื•ืช, ืœืงื—ืช ืื•ืชื ืœืจื•ืคื ืžื™ื“.

    ื”ืจืขืœื” ืขืœ ื™ื“ื™ ืฆืจื™ื›ืช Bleach
    {title}

    • ืžื” ืœืขืฉื•ืช ืžื™ื“: ืจืืฉื™ืช, ื‘ืืžืฆืขื•ืช ืžื™ื, ื•ื“ื ื™ืœื“ืš ืžื ืงื” ืืช ื”ืคื” ืฉืœื”ื, ื›ืš ื›ืœ ืืงื•ื ื•ืžื™ืงื” ื”ื ื•ืชืจื™ื ื ืฉื˜ืฃ. ืฉื ื™ืช, ืœื”ื—ืœื™ืฃ ืืช ื”ื‘ื’ื“ื™ื ืฉืœื”ื ื›ืžื• ืจื™ื— ืฉืœ ืืงื•ื ื•ืžื™ืงื” ืขืœื•ืœ ืœื’ืจื•ื ืœื”ื ื‘ื—ื™ืœื”. ืฉืœื™ืฉื™ืช, ืœืชืช ืœื”ื ืงืฆืช ื—ืœื‘ ืœื“ืœืœ ืืช ืืงื•ื ื•ืžื™ืงื”. ืœื‘ืกื•ืฃ, ืœื”ื™ืžื ืข ืžื”ืคื™ื›ืชื ืœื”ืงื™ื ื›ืคื™ ืฉื”ื•ื ืขืœื•ืœ ืœื’ืจื•ื ื ื–ืง ื ื•ืกืฃ ืœืฆื™ื ื•ืจ ื”ืžื–ื•ืŸ.
    • ืžืขืงื‘ ืื—ืจ ื˜ื™ืคื•ืœ ืœืื—ืจ ืขื–ืจื” ืจืืฉื•ื ื”: ืœืงื—ืช ืืช ืžื™ื›ืœ ืืงื•ื ื•ืžื™ืงื” ืื™ืชืš ืœื‘ื™ืช ื”ื—ื•ืœื™ื, ื›ืš ื”ืจื•ืคืื™ื ื™ื›ื•ืœื™ื ืœืงื‘ืœ ืžื•ืฉื’ ืื ื˜ื™ืคื•ืœ ื ื•ืกืฃ ื ื“ืจืฉ.

ืขื›ืฉื™ื• ืฉืืชื” ื™ื•ื“ืข ื›ืžื” ืขื–ืจื” ืจืืฉื•ื ื” ื‘ืกื™ืกื™ื™ื ืœื™ืœื“ื™ื, ืืชื” ื™ื›ื•ืœ ืœื”ืจื’ื™ืฉ ืžื•ื›ืŸ ื‘ืคืขื ื”ื‘ืื” ื™ืฉ ื—ื™ืจื•ื ืจืคื•ืื™. ื ื•ื›ื—ื•ืช ืฉืœ ื”ืžื•ื— ื•ื’ื™ืฉื” ืจื’ื•ืขื” ืœื ืจืง ืœื”ื‘ื˜ื™ื— ื›ื™ ื”ื™ืœื“ ืžืงื‘ืœ ื˜ื™ืคื•ืœ ื”ื•ืœื, ืื‘ืœ ื’ื ืœื• ืœื”ืชืžื•ื“ื“ ืขื ืคืฆื™ืขื” ืœืœื ืคืื ื™ืงื”.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

ื”ืžืœืฆื•ืช ืขื‘ื•ืจ Moms.โ€ผ