- ืื™ืš ืœื”ืชื—ื™ืœ Breastfeeding ืฉื•ื‘ ืœืื—ืจ ื”ืคืกืงืช

ืชื•ื›ืŸ:

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ื‘ืžืืžืจ ื–ื”

  • ืžื” ื–ื” Reactactation?
  • ืžื™ ืฆืจื™ืš ืœืขืฉื•ืช ืืช ื–ื”?
  • ืื™ืš ื–ื” ืžื•ืขื™ืœ?
  • ื”ืื ื–ื” ืงืœ ืœื”ืชื—ื™ืœ breastastfeeding ืœืื—ืจ ื”ืคืกืงืช ื–ื”?
  • ื›ื™ืฆื“ ื ื™ืชืŸ ืœืงื™ื™ื ื™ื—ืกื™ ื’ื•ืžืœื™ืŸ?
  • ื’ื•ืจืžื™ื ืืฉืจ ืขืฉื•ื™ื™ื ืœื”ืฉืคื™ืข ืขืœ ื”ื”ืฆืœื—ื” ืฉืœืš relactating
  • ื›ืžื” ื–ืžืŸ ืœื•ืงื— ืœื—ื–ื•ืจ?
  • ื›ื™ืฆื“ ืœื”ืชื—ื™ืœ relactation? - ื˜ื™ืคื™ื ืงืœ
  • ืื™ืš ืœืขื–ื•ืจ ืœืชื™ื ื•ืง ืœื”ื ื™ืง?
  • ืื™ืœื• ื—ื•ืžืจื™ื ื™ืขื–ืจื• ืœื”ืฉื™ื‘?
  • ืžื”ื• ืฉื™ืขื•ืจ ื”ื”ืฆืœื—ื” ืฉืœ ื™ื—ืกื™ ื’ื•ืžืœื™ืŸ?
  • ื“ื‘ืจื™ื ืœืฉืงื•ืœ
  • ืฉืืœื•ืช ื ืคื•ืฆื•ืช

ืืžื”ื•ืช ืจื‘ื•ืช ืืฉืจ ืžืคืกื™ืงื•ืช ืœื”ื ื™ืง ืžื•ืงื“ื ื™ื•ืชืจ ืžื”ืจื’ื™ืœ, ืžื›ืœ ืกื™ื‘ื” ืฉื”ื™ื, ืžืจื’ื™ืฉื•ืช ืชื—ื•ืฉื” ืฉืœ ืื•ื‘ื“ืŸ ื•ืขืฉื•ื™ื•ืช ืœื”ื•ื•ืช ืœืขืฆืžืŸ ื”ื–ื“ืžื ื•ืช ืฉื ื™ื™ื”. ื”ื—ื–ืจื” ืœื”ื ืงื” ื”ื™ื ืืคืฉืจื™ืช ืื ืืชื” ื™ื›ื•ืœ ืœื™ื™ืฆืจ ืืช ื”ื—ืœื‘ ืขื‘ื•ืจ ื”ืชื™ื ื•ืง ืฉืœืš ื•ืœืงื‘ืœ ืืช ื”ืชื™ื ื•ืง ื›ื“ื™ ืœื˜ืคืœ ื›ื“ื™ ืœืงื‘ืœ ืืช ื”ื™ืชืจื•ื ื•ืช. ื”ื•ื›ื— ืœืขื‘ื•ื“ ืื ื™ืฉ ืœืš ื”ื™ื ื™ืงื” ืืช ื”ืชื™ื ื•ืง ืฉืœืš ืœืคื ื™ ืื• ืืคื™ืœื• ืื ืœื.

ืžื” ื–ื” Reactactation?

ื—ื–ืจื” ื”ื™ื ืชื”ืœื™ืš ืฉืœ ื”ื ืงื” ืœืื—ืจ ื”ืคืกืงืช ืžื›ืœ ืกื™ื‘ื” ืฉื”ื™ื. ื”ืื ื”ืคืกืงืช ืœื”ื ื™ืง ื•ืžืื—ืœ ืœืš ืฉืœื? ืื ื›ืŸ, ืื– ืืœ ืชื“ืื’ื™ ื›ื™ ืืชื” ื™ื›ื•ืœ ืœืชืช ืœืขืฆืžืš ื”ื–ื“ืžื ื•ืช ืฉื ื™ื™ื”. ื”ื—ื–ืจื” ื”ื™ื ืชื”ืœื™ืš ืฉืœ ื—ื™ื“ื•ืฉ ื”ื”ื ืงื” ืœืื—ืจ ืคืขืจ ื‘ื›ืœ ืขืช ืขืœ ื™ื“ื™ ื‘ื ื™ื™ืช ืืกืคืงืช ื—ืœื‘ ืœืชื™ื ื•ืง ืœื”ืื›ื™ืœ ื‘ื›ืœ ืขืช ืœืื—ืจ ื”ื”ืจื™ื•ืŸ. ื™ื™ืชื›ืŸ ืฉืื™ืฉื” ืœื ื™ื ืงื” ื‘ืžืฉืš ื™ืžื™ื, ืฉื‘ื•ืขื•ืช, ื—ื•ื“ืฉื™ื ืื• ืฉื ื™ื, ืื‘ืœ ื™ื›ื•ืœื” ืœื—ื–ื•ืจ ืืœื™ื” ื‘ื”ื™ืžืฆืื•ืช. ื”ื—ื–ืจื” ืœื”ื ืงื” ื”ื™ื ืชื”ืœื™ืš ื‘ืŸ ืฉื ื™ ื—ืœืงื™ื - ื”ื—ื“ืจืช ืื• ื”ื—ื–ืจืช ืืกืคืงืช ื”ื—ืœื‘ ืฉืœ ื”ืื (ื”ื™ื“ื•ืขื” ื‘ืฉื "ืจื™ืœื•ืงื™ื™ืฉืŸ") ื•ืžื ื™ืขื” ืฉืœ ื”ืชื™ื ื•ืง ืœื”ื–ื™ืŸ ืืช ื”ื—ืœื‘ ื”ืžื™ื•ืฆืจ ืฉื•ื‘. ื‘ืžื™ืœื™ื ืคืฉื•ื˜ื•ืช, ื–ื” ืžื—ื“ืฉ ืืช ื”ืงืžืช ื“ืคื•ืก breastfeeding ืื• ืฉื’ืจืช ืœืชื•ืš ื”ื™ื—ืกื™ื ืฉืœ ื”ืื ื•ื”ื™ืœื“ ืœืื—ืจ ื”ืคืกืงื” ืื• ืงืžืฆื•ืฅ ืงืฆืจ ืฉืœ breastfeeding ืงืฆืช.

ืžื™ ืฆืจื™ืš ืœืขืฉื•ืช ืืช ื–ื”?

ื›ืคื™ ืฉืฆื•ื™ืŸ ืงื•ื“ื ืœื›ืŸ, ืžื™ื’ื•ืŸ ื—ื•ื–ืจ ื™ื›ื•ืœ ืœื”ืžืจื™ืฅ ืขืœ ื™ื“ื™ ืžื™ ืฉืจื•ืฆื” ืœื—ื–ื•ืจ ืœื”ื ืงื” ืœืื—ืจ ืฉืขืฆืจ ืื•ืชื• ืžื›ืœ ืกื™ื‘ื” ืฉื”ื™ื. ื™ื›ื•ืœื•ืช ืœื”ื™ื•ืช ืกื™ื‘ื•ืช ืฉื•ื ื•ืช ืœื›ืš ืฉื”ืคืกืงื ื• ืœื”ื™ื ื™ืง - ื”ื™ืขื“ืจ ืืกืคืงืช ื—ืœื‘ ืžืฉืžืขื•ืชื™ืช, ื—ื•ืกืจ ื”ื™ื›ื•ืœืช ืฉืœ ื”ืชื™ื ื•ืง ืœืžืฆื•ืฅ, ืœื—ื–ื•ืจ ืœืขื‘ื•ื“ื” ืื• ืืคื™ืœื• ืชื™ื ื•ืง ื—ื•ืœื”. ืชื”ื™ื” ื”ืกื™ื‘ื” ืืฉืจ ืชื”ื™ื”, ืืชื” ืขื“ื™ื™ืŸ ื™ื›ื•ืœ ืœื—ื–ื•ืจ ืœื”ื ืงื” ืœืœื ื›ืœ ื“ืื’ื” ืœืฉื™ื ื‘ืฆื“ ืืช ื›ืœ ื”ื—ืฉืฉื•ืช ืฉื™ืฉ ืœืš. ืžื•ืžืœืฅ ืœื™ืฆื•ืจ ืงืฉืจ ืขื ื›ืœ ืžื™ ืฉื ืžืฆื ืžืชื—ืช ืœืงื˜ื’ื•ืจื™ื•ืช ื”ื‘ืื•ืช:

  • ื”ืคืกืงืชื ืœื”ื ื™ืง ืžื•ืงื“ื ื™ื•ืชืจ ืžื›ืคื™ ืฉืืชื ืฆืจื™ื›ื™ื, ืื‘ืœ ืขื›ืฉื™ื• ืืชื ืจื•ืฆื™ื ืœืชืช ืœื” ืขื•ื“ ื”ื–ื“ืžื ื•ืช.
  • ืืชื” ื”ืชื™ื ื•ืง ืขืœ ื”ื ื•ืกื—ื” ืœืื—ืจ ื ื’ืžืœ ื‘ื”ืฆืœื—ื”. ืขื ื–ืืช, ื”ืชื™ื ื•ืง ืฉืœืš ืคื™ืชื—ื” ื—ื•ืกืจ ืกื•ื‘ืœื ื•ืช ื”ื ื•ืกื—ื”.
  • ืืชื” ื›ื‘ืจ ืžื•ืคืจื“ื™ื ืžืžืš ื”ืชื™ื ื•ืง ื‘ื’ืœืœ ืžืกื™ื‘ื” ื›ืœืฉื”ื™, ืื• ื”ืชื™ื ื•ืง ืฉืœืš ื—ืœื”. Breastmilk ื”ื™ื ื›ื ืจืื” ื”ืชืจื•ืคื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ื›ื™ ื”ื™ืœื“ ืฉืœืš ื™ื›ื•ืœ ืœื”ื’ื™ืข ืœื”ืชืื•ืฉืฉ ืžื—ืœื” ืžื”ืจ ื›ื›ืœ ื”ืืคืฉืจ.
  • ืื ืืชื” ืื ืฉืœ ืชื™ื ื•ืง ืžืื•ืžืฅ, ืื– ื™ืฉ ื—ื“ืฉื•ืช ื˜ื•ื‘ื•ืช. ืืชื” ื™ื›ื•ืœ ื’ื ืœื”ื ื™ืง ืืช ื”ืชื™ื ื•ืง ืฉืœืš. ืœื˜ื‘ืข ื™ืฉ ื“ืจืš ืžืฉืœื• ืœืฉื’ืจ ืื•ืชื•ืช ื”ื•ืจืžื•ื ืœื™ื™ื ื›ื“ื™ ืœืกืžืŸ ืืช ื”ืฉืขื•ืŸ ื”ื‘ื™ื•ืœื•ื’ื™ ื•ืœื”ืคืขื™ืœ ืืช ื™ื™ืฆื•ืจ ื”ื—ืœื‘ ื‘ืžื™ื“ืช ื”ืฆื•ืจืš. ืื™ืฉื” ืฉืžืขื•ืœื ืœื ื”ืจื” ืื• ื™ื ืงื” ืžื•ืงื“ื ื™ื•ืชืจ ื™ื›ื•ืœื” ืœื”ื ื™ืง ืชื™ื ื•ืง ืžืื•ืžืฅ - ื–ื” ื ืงืจื "ื”ื ืงื” ื”ืžื•ืฉืจื”".

ืื™ืš ื–ื” ืžื•ืขื™ืœ?

ื˜ืขื•ืช ื ืคื•ืฆื” ื›ื™ ืคืขื ืื™ืฉื” ื”ืคืกื™ืง breastfeeding ืื• ื™ืฉ ืœื” ืืช ืืกืคืงืช ื—ืœื‘ ื™ื‘ืฉ ืœื ื™ื›ื•ืœ ืœื”ื ื™ืง ื›ื‘ืจ busted ืขื ื˜ื›ื ื™ืงื•ืช relactation ืœื”ื•ื›ื™ื— ืžื•ืฆืœื— 70% -80% ืžืงืจื™ื. ื—ืœื‘ ืื, ื›ื™ื“ื•ืข ืœื›ืœ, ืขืฉื™ืจ ื‘ื•ื™ื˜ืžื™ื ื™ื ื•ื—ื•ืžืจื™ื ืžื–ื™ื ื™ื ื”ืžืกืคืงื™ื ืœืชื™ื ื•ืง ืืช ื”ืžืจื›ื™ื‘ื™ื ื”ื—ื™ื•ื ื™ื™ื ื”ื“ืจื•ืฉื™ื ื›ื“ื™ ืœืคืชื— ื—ืกื™ื ื•ืช ืื™ืชื ื”. ื—ืœื‘ ืื ืžื›ื™ืœ ื ื•ื’ื“ื ื™ื ืœื”ื™ืœื—ื ื•ื™ืจื•ืกื™ื, ื—ื™ื™ื“ืงื™ื ื•ืœืžื ื•ืข ื–ื™ื”ื•ืžื™ื, ืžื—ืœื•ืช ื ืฉื™ืžื” ื”ืชืงืคื™ ืฉืœืฉื•ืœ. ืžืœื‘ื“ ื›ืœ ื–ื”, ื”ื ืงื” ื™ื•ืฆืจืช ืงืฉืจ ืจื’ืฉื™ ื‘ื™ืŸ ื”ืื ื•ื”ื™ืœื“, ืฉื“ื•ื—ืฃ ืื•ืชื ืœืงืฉืจ ื”ื“ื•ืง ืœืžืฉืš ืฉืืจื™ืช ื—ื™ื™ื”ื.

ื”ืื ื–ื” ืงืœ ืœื”ืชื—ื™ืœ breastastfeeding ืœืื—ืจ ื”ืคืกืงืช ื–ื”?

ื”ื ืงื” ื”ื™ื ื’ื ืื™ื ืกื˜ื™ื ืงื˜ ืื—ื“ ืฉืขื•ื‘ื“ ื‘ื™ืขื™ืœื•ืช ื›ืืฉืจ ื”ื”ื•ืจืžื•ื ื™ื ืžืชืงืชืงื™ื ื‘ืฆื•ืจื” ื”ื ื›ื•ื ื”. ื’ื™ืจื•ื™ ื”ืฉื“ ื”ื•ื ื˜ื›ื ื™ืงื” ื—ืฉื•ื‘ื” ื›ื™ ืœื‘ื“ ืžืกืคื™ืง ื›ื“ื™ ืœืฉืœื•ื— ืืช ื”ืื•ืชื•ืช ื›ื“ื™ ืœืขื•ืจืจ ืืช ื”ื™ื™ืฆื•ืจ ืฉืœ ื—ืœื‘. ื”ื ืงื” ืคื•ืขืœืช ืขืœ ื‘ืกื™ืก ื‘ื™ืงื•ืฉ ื•ืืกืคืงื”. ื™ื—ืกื™ ืžื™ืŸ ื”ื ืชื”ืœื™ืš ื‘ืŸ ืฉื ื™ ื—ืœืงื™ื - ืœื”ื‘ื™ื ืืช ื”ืชื™ื ื•ืง ืœืžืฆื•ืฅ ื•ืœื™ื™ืฆืจ ื—ืœื‘ ื›ื“ื™ ืœืกืคืง ืืช ื”ืชื™ื ื•ืง. ืฉื ื™ื”ื ืชืœื•ื™ื™ื ื–ื” ื‘ื–ื” - ื›ื›ืœ ืฉื”ืชื™ื ื•ืง ื™ื•ื ืง, ื™ื™ืฆื•ืจ ื”ื—ืœื‘ ืžื’ื•ืจื”, ื•ืื ื ื•ืฆืจ ื™ื•ืชืจ ื—ืœื‘, ื›ืš ื’ื“ืœ ื”ื“ื—ืฃ ืœืชื™ื ื•ืง ืœื”ืื›ื™ืœ.

ื›ื™ืฆื“ ื ื™ืชืŸ ืœืงื™ื™ื ื™ื—ืกื™ ื’ื•ืžืœื™ืŸ?

ื”ื—ื–ืจืช ืืกืคืงืช ื—ืœื‘ ื•ื”ื—ื–ืจืช ื”ืชื™ื ื•ืง ืœืฉื“ ื”ื ืฉื ื™ ื—ืœืงื™ ื”ืื™ื ื˜ื’ืจืœ, ื”ืชืœื•ื™ื™ื ื–ื” ื‘ื–ื”. ืืžื ื ื—ืฉื•ื‘ ืœืขื‘ื•ื“ ืœืงืจืืช ืฉืชื™ ืžื˜ืจื•ืช ืืœื”, ื—ืฉื•ื‘ ื’ื ื›ื™ ื”ืชื™ื ื•ืง ืฉืœืš ืžืฆืœื™ื— ืœืฉืชืฃ ืื™ืชืš ืคืขื•ืœื” ื‘ืชื”ืœื™ืš. ื”ืžื˜ืจื” ื”ืขื™ืงืจื™ืช ืฆืจื™ื›ื” ืœื”ื™ื•ืช ืœื—ืคืฉ ืชืžื™ื›ื”. ื”ื’ื“ืจ ื”ืชื™ื™ืขืฆื•ื™ื•ืช ืขื ื™ื•ืขืฆืช ื”ื ืงื”, ืจื•ืคื ื™ืœื“ื™ื ืฉื”ื•ื ืžื•ืžื—ื” ืœื”ื ืงื” ืื• ื™ื•ืขืฆื™ื ืื—ืจื™ื ืฉืžื ื™ืฆื™ื ืืช ื”ื”ื ืงื” ืฉื™ืกืคืงื• ืชื•ื›ื ื™ืช ืžืชื•ื›ื ื ืช ื”ื™ื˜ื‘ ืœืขืงื•ื‘ ืื—ืจ ื”ื”ืฆืœื—ื”. ืื™ืŸ ืœืฉืœื•ืœ ืืช ืฉื™ื—ื•ืช ืขื ืื™ืžื”ื•ืช ืื—ืจื•ืช, ื‘ื ื™ ืžืฉืคื—ื” ื•ื—ื‘ืจื™ื ื›ืคื™ ืฉืืชื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžื™ืฉื”ื• ืฉื”ื™ื” ืขื•ื‘ืจ ืืช ื–ื” ื’ื ื›ืŸ.

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ื’ื•ืจืžื™ื ืืฉืจ ืขืฉื•ื™ื™ื ืœื”ืฉืคื™ืข ืขืœ ื”ื”ืฆืœื—ื” ืฉืœืš relactating

ืืžื ื ื›ื‘ืจ ื”ื“ื’ื™ืฉ ื›ื™ ื”ืงืฉืจ ืชืœื•ื™ ืœื—ืœื•ื˜ื™ืŸ ื‘ื™ืขื™ืœื•ืช ืฉืœ ืฉื™ืœื•ื‘ ืฉืœ ืฉื ื™ ื—ืœืงื™ื ื”ืœื™ืš, ื”ื’ื•ืจืžื™ื ื”ื‘ืื™ื ื’ื ืœืชืจื•ื ืœื”ืฆืœื—ื”:

  • ืชื™ื ื•ืง ืฆืขื™ืจ ื™ื•ืชืจ ื›ืื™ื ืกื˜ื™ื ืงื˜ ืžื•ืฆืฅ ื’ื‘ื•ื” ื™ื•ืชืจ ื‘ืชื™ื ื•ืงื•ืช ืฉื–ื” ืขืชื” ื ื•ืœื“ื•
  • ืคืขืจ ื”ื ืงื” ืงื˜ืŸ ื™ื•ืชืจ (ืคืขืจ ื‘ื™ืŸ ื”ื’ืžื™ืœื” ื•ื”ื”ืฉืคืขื”)
  • ื”ื ื›ื•ื ื•ืช ืฉืœ ื”ืชื™ื ื•ืง ืœืงื—ืช ืืœ ื”ืฉื“ ืœืžืฆื•ืฅ
  • ืขื–ืจื” ืžืขืฉื™ืช ืžืื ืฉื™ื ืชื•ืžื›ื™ื ื‘ื”ื ืงื”.

ืืฃ ืขืœ ืคื™ ืฉื”ื’ื•ืจืžื™ื ื”ื "ืœ ืขืฉื•ื™ื™ื ืœื”ืฉืคื™ืข ื‘ืžื™ื“ื” ื ื™ื›ืจืช, ื”ืจื™ื•ืŸ ื™ื›ื•ืœ ืขื“ื™ื™ืŸ ืœื”ื™ื•ืช ื™ืขื™ืœ ื’ื ื‘ืœืขื“ื™ื”ื. ืœืœื ื”ื’ื“ืจื” ื‘ืจื•ืจื” ืฉืœ ื”ืงืฉืจ ื‘ื™ืŸ ื”ืื ืœื™ืœื“, ื”ื”ื™ืขื ื•ืช ื™ื›ื•ืœื” ืœื”ื™ื•ืช ื™ืขื™ืœื” ื‘ื›ืœ ืžืงืจื”.

ื›ืžื” ื–ืžืŸ ืœื•ืงื— ืœื—ื–ื•ืจ?

ืœืžืจื•ืช ืฉื™ืฉ ืคื—ื•ืช ืžื—ืงืจ ืขืœ ืจื™ืืงืฆื™ื”, ืžื—ืงืจื™ื ื–ืžื™ื ื™ื ืžืฆื‘ื™ืขื™ื ืขืœ ื›ืš ืฉืžืžืฆืื™ื ืœื’ื‘ื™ ืฉื™ืขื•ืจ ื”ื”ืฆืœื—ื” ืฉืœ ื”ื”ื™ืขื ื•ืช ืžืขื•ื“ื“ื™ื. ืชืžื™ื›ื” ื ืื•ืชื” ืฉืœ ืžื•ืžื—ื™ื, ืชื•ื›ื ื™ืช ื’ื™ืจ ื”ื—ื•ืฆื” ื”ื™ื˜ื‘ ืœื™ื™ืฉื ืืช ื”ื”ืœื™ืš ื•ืืช ื”ืฆืขื“ื™ื ื”ืžืขื•ืจื‘ื™ื ืœื”ื‘ื˜ื™ื— ืกื™ื›ื•ื™ ื˜ื•ื‘ ืœื”ืฆืœื—ื”. ืžื•ืžื—ื™ื ืžืืžื™ื ื™ื ื›ื™ ืชื•ื›ื ื™ืช ื”ืื ืขืœ relactation ื™ื›ื•ืœ ืœื”ื™ืžืฉืš ืขื“ ื—ื•ื“ืฉ ื›ื“ื™ ืœื”ืฆืœื™ื—. ื‘ื™ื ืชื™ื™ื, ื—ืฉื•ื‘ ืœื ืœื•ื•ืชืจ ื•ืœื‘ืงืฉ ืขืฆื” ื ื›ื•ื ื” ื‘ืขืช ื”ืฆื•ืจืš.

ื›ื™ืฆื“ ืœื”ืชื—ื™ืœ relactation? - ื˜ื™ืคื™ื ืงืœ

ื”ืฆืขื“ ื”ืจืืฉื•ืŸ ื•ื”ื—ืฉื•ื‘ ื‘ื™ื•ืชืจ ื”ื•ื ืžืชืŸ ื”ื—ืœื‘ ืฉืœืš. ื”ืจื•ืคื ื™ื›ื•ืœ ืœืกืคืง ืชื•ืกืคื™ ืจื™ืืงืฆื™ื” ืื• ืชืจื•ืคื•ืช ืžืจืฉื ื›ื“ื™ ืœืขื–ื•ืจ ืœืš ืœื—ื–ื•ืจ. ื–ื” ืกื‘ื™ืจ ืื ื™ืฉ ืœืš ืื™ืžืฆื” ืชื™ื ื•ืง ืื• ืžืขื•ืœื ืœื ื™ื ืง ืœืคื ื™. ืขืฉื‘ ืžืฉื•ืชืฃ, ื—ื™ืœื‘ื” ืขื‘ื•ืจ relactation, ื”ื•ื›ื™ื— ืœื™ื™ืฆืจ ื™ื•ืชืจ ื—ืœื‘. ื”ื ื” ื›ืžื” ืขืฆื•ืช ืžื•ื›ื—ื•ืช ื›ื“ื™ ืœืฉืคืจ ืืช ืืกืคืงืช ื”ื—ืœื‘ ืฉืœืš:

1. ืจื™ืงื” ืžืชืžืฉื›ืช ืฉืœ ืฉื“ื™ื™ื

ืื ืชื™ื ื•ืง ืžื•ื›ืŸ ืœื”ื ื™ืง, ื”ืื›ืœื” ืชื›ื•ืคื” ื”ื™ื ื”ื“ื‘ืจ ื”ื™ืขื™ืœ ื‘ื™ื•ืชืจ ืœืขืฉื•ืช. ืœืคื—ื•ืช 10-12 ื”ืื›ืœื•ืช ืฆืจื™ืš ืœื”ื™ื•ืช ืžื›ื•ื•ืŸ ื›ืœ 24 ืฉืขื•ืช. ื•ื“ื ื›ื™ ืืชื” ืžืงื‘ืœ ืืช ื”ืชื™ื ื•ืง ื›ื“ื™ ืœื”ืื›ื™ืœ ืขืœ ืฉื ื™ ืฉื“ื™ื™ื ืืจื•ืš ืžืกืคื™ืง ื›ื“ื™ ืœื ืงื– ืื•ืชื ื”ื™ื˜ื‘.

2. ื‘ืืžืฆืขื•ืช ื”ืžืฉืื‘ื”

ืื ื”ืชื™ื ื•ืง ืžืกืจื‘ ืœืงื—ืช ืืช ื”ืฉื“, ื”ืจื™ืืงืฆื™ื” ืขืœ ื™ื“ื™ ืฉืื™ื‘ื” ื”ื™ื ื“ืจืš ื˜ื•ื‘ื” ืœืขื•ืจืจ ืืกืคืงืช ื—ืœื‘. ื ืกื” ืœื”ืฉืชืžืฉ ื‘ืžืฉืื‘ื” ื›ืœ ืฉืœื•ืฉ ืฉืขื•ืช (ืื ื›ื™ ื™ื™ืชื›ืŸ ืฉืชืจืฆื” ืœืงื—ืช ื”ืคืกืงื” ื‘ืœื™ืœื”). ืฉืื™ื‘ื” ื‘ืฉื ื™ ื”ืฆื“ื“ื™ื ื‘ืื•ืชื• ื–ืžืŸ ื”ื•ื›ื— ืœื”ื™ื•ืช ื™ืขื™ืœ ื™ื•ืชืจ. ื ืกื” ืžืฉืื‘ื” ืœืื—ืจ ื”ืื›ืœื” ื’ื ื›ื“ื™ ืœื”ื‘ื˜ื™ื— ื›ื™ ื”ืฉื“ื™ื™ื ืžืจื•ืงื ื™ื ืœื—ืœื•ื˜ื™ืŸ ืœื”ื’ื“ื™ืœ ืืช ืืกืคืงืช ื”ื—ืœื‘.

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3. ื”ืื›ืœื” ืืคืงื˜ื™ื‘ื™ืช

ื•ื“ื ื›ื™ ื”ืชื™ื ื•ืง ืฉืœืš ืœื•ืงื— ืืช ื”ืฉื“ ืขืžื•ืง ืœืชื•ืš ื”ืคื” ืžื•ืฆืฅ ืžืกืคื™ืง ื˜ื•ื‘. ื•ื”ื›ื™ ื—ืฉื•ื‘, ืืชื” ืฆืจื™ืš ืœื”ืจื’ื™ืฉ ื‘ื ื•ื— ื‘ื–ืžืŸ ื”ื ืงื”. ื”ืชื›ื•ื•ืฆื•ืช ืงืœื” ืื• ื›ืื‘ ื™ื›ื•ืœ ืœื”ื™ื•ืช ืฉื”ืชื™ื ื•ืง ืื™ื ื• ืžื–ื™ืŸ ื›ืจืื•ื™. ืœื‘ืงืฉ ืขื–ืจื” ืžืื“ื ืžืื•ืžืŸ ื›ื“ื™ ืœืชืงืŸ ืืช ื”ืžืฆื‘ ื‘ืื•ืคืŸ ืžื™ื™ื“ื™.

4. ื“ื—ื™ืกืช ืฉื“ื™ื™ื

ื“ื—ื•ืก ืืช ื”ืฉื“ื™ื™ื ื›ื“ื™ ืœืจื•ืงืŸ ืื•ืชื• ืœื—ืœื•ื˜ื™ืŸ ืชื•ืš ืฉืื™ื‘ื” ืื• ื”ืื›ืœื” ื•ืœื•ื•ื“ื ื›ื™ ื”ืชื™ื ื•ืง ืฉืœืš ืžืงื‘ืœ ื”ื–ื ื” ื˜ื•ื‘ื” ื‘ืžื™ื•ื—ื“ ืื ื”ื•ื / ื”ื™ื ื ืจื“ืžืช ืขืœ ื”ืฉื“.

5. ืžืขืจื›ืช ืกื™ืขื•ื“ ืžืฉืœื™ืžื” (SNS)

ืฉืงื•ืœ SNS ื”ืžืืคืฉืจ ืœืชื™ื ื•ืง ืœืงื‘ืœ ืชื•ืกืคื™ ื”ื ื•ืกื—ื” ื‘ืฉื“ ืชื•ืš ื™ื™ืฆื•ืจ ื—ืœื‘ ืžื’ื•ืจื” ืขืœ ื™ื“ื™ ืกื™ืขื•ื“. ืฉื™ื˜ื•ืช ื”ืื›ืœื” ื›ื’ื•ืŸ ื›ื•ืก, ื›ืคื™ืช, SNS ืžืœื‘ื“ ื‘ืงื‘ื•ืงื™ื ืœื”ื’ื“ื™ืœ ืืช ืฉื™ืขื•ืจ ื”ื”ืฆืœื—ื” ืฉืœ relactation.

6. ืงื— ื’ืœืงื˜ื’ืืš

ืฆืžื—ื™ ืžืจืคื ื•ืชืจื•ืคื•ืช ืžืจืฉื ื”ื ืœืขื–ื•ืจ ืขื ื”ื’ื•ืจืžื™ื ื”ื‘ืœื•ื˜ื•ืช ื•ื”ื•ืจืžื•ื ืœื™ื™ื ืฉืœ ืืกืคืงืช ื—ืœื‘ ื ืžื•ื›ื”. ื”ืชื™ื™ืขืฆื•ืช ืขื ืžื•ืžื—ื” ืชืขืฉื” ืงืฆืช ื˜ื•ื‘ ื›ื“ื™ ืœืจืื•ืช ืื ื–ื” ื™ืชืื™ื ืœืฆืจื›ื™ื ืฉืœืš.

ืื™ืš ืœืขื–ื•ืจ ืœืชื™ื ื•ืง ืœื”ื ื™ืง?

ืื™ืš ื”ืชื™ื ื•ืง ืฉืœืš ืœื”ื™ืฆืžื“ ืขืœ ืขื•ื“ ื”ื™ื‘ื˜ ื—ืฉื•ื‘ ืฉืœ relactation. ื›ืžื” ื˜ื™ืคื™ื ืฉื™ืžื•ืฉื™ื™ื ืฉื ื™ืชืŸ ืœื”ืœืŸ ื™ื›ื•ืœื™ื ืœืœื›ืช ื“ืจืš ืืจื•ื›ื” ืœืขื–ื•ืจ ืœืชื™ื ื•ืง ืœื”ื ื™ืง.

1. ืžื’ืข ืžื•ื’ื‘ืจ ื”ืขื•ืจ

ื ืกื” ืœื”ื—ื–ื™ืง ืืช ื”ืชื™ื ื•ืง ื‘ืื•ืคืŸ ืฉื‘ื• ื”ืขื•ืจ ืฉืœืš ื ื•ื’ืขื™ื ื–ื” ื‘ื–ื”. ื”ื—ื•ื ืฉืœ ืžื’ืข ื”ืขื•ืจ ืžื’ื‘ื™ืจ ืืช ื™ื™ืฆื•ืจ ื”ื—ืœื‘ ื•ืžืจื’ื™ืฉ ืžื“ื”ื™ื ืžื“ื™!

2. ืœื”ื•ื‘ื™ืœ ืืช ื”ืชื™ื ื•ืง ื›ื“ื™ Breastfeed

ืžื—ืงืจื™ื ื”ื•ื›ื™ื—ื• ืฉืœืชื™ื ื•ืงื•ืช ื™ืฉ ืื™ื ืกื˜ื™ื ืงื˜ ืคื ื™ืžื™ ืœื”ืื›ื™ืœ ื•ืœืฉืžื•ืจ ืขืœ ืื™ื ืกื˜ื™ื ืงื˜ ื–ื” ืœืื•ืจืš ื–ืžืŸ. ื ืฆืœ ืชืคืงื™ื“ื™ื ืžืชืื™ืžื™ื, ืจืคืœืงืกื™ื ืฉืœ ืชื™ื ื•ืงื•ืช ื›ื“ื™ ืœื”ืื›ื™ืœ ืื• ืืคื™ืœื• ืœื ืกื•ืช ืœืขืฉื•ืช ืืžื‘ื˜ื™ื” ืขื ื”ืชื™ื ื•ืง ืฉืœืš ื›ื“ื™ ืœื”ืงื™ื ืžื—ื“ืฉ ืืช ื“ืคื•ืก ื”ื”ื ืงื”.

3. ืฉื™ืžื•ืฉ ืžื’ืŸ ืคื˜ืžื•ืช

ืชื™ื ื•ืงื•ืช ืืฉืจ ื”ื™ื• ืขืœ ื”ื‘ืงื‘ื•ืง ื‘ืžืฉืš ื–ืžืŸ ืจื‘ ื™ื™ื”ื ื• ืžื’ืŸ ืคื˜ืžื•ืช ื›ืคื™ ืฉื”ื•ื ื ื•ืชืŸ ืืช ื”ืืคืงื˜ ืฉืœ ื”ืื›ืœื” ืขืœ ื‘ืงื‘ื•ืง. ืžื•ืžื—ื” ืœื”ื ืงื” ื™ื›ื•ืœ ืœื™ื™ืขืฅ ื›ื™ืฆื“ ืœื”ืฉืชืžืฉ ื‘ืžื’ืŸ ื•ื ื•ื— ืœื’ืžื™ืœื” ืืช ื”ืชื™ื ื•ืง ืžืžื ื• ื›ื“ื™ ืœื”ื‘ื˜ื™ื— ืจื•ื•ื— ืžืงืกื™ืžืœื™ ืž relactation.

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4. ืืกื˜ืจื˜ื’ื™ืช ื”ืื›ืœื” ืคืขืžื™ื

ื ืกื• ืœื™ื™ื ื•ืง ืืช ื”ืชื™ื ื•ืง ื›ืืฉืจ ืืกืคืงืช ื—ืœื‘ ื’ื‘ื•ื”ื” - ืขืฉื•ื™ ืœื”ื™ื•ืช ื‘ืœื™ืœื” ืื• ืžื•ืงื“ื ื‘ื‘ื•ืงืจ. ื ืกื” ืœื”ืฆื™ืข ืืช ื”ืฉื“ ืœื ื•ื—ื•ืช ื›ืืฉืจ ื”ืชื™ื ื•ืง ื™ืฉืŸ ืื• ืžืœื.

5. ื˜ืจื•ื ื”ื”ื–ื ื” ืขื‘ื•ืจ ื ืขื™ืœื” ื™ืขื™ืœื”

ื›ืžื” ืชื™ื ื•ืงื•ืช ืžื˜ืคืœื™ื ื˜ื•ื‘ ื™ื•ืชืจ ืื ื”ื ืžื•ื–ื ื™ื ืขื ืื•ื ืงื™ื” ืฉืœ ื ื•ืกื—ื” ืœืงื—ืช ืืช ื–ื” "ืงืฆื”" ื”ืจืขื‘ ืฉืœื”ื. ืœืื—ืจ ืžื›ืŸ ืชื™ื ื•ืงื•ืช ื™ื•ืฉื‘ื™ื ืขืœ ืžื ืช ืœืžืœื ืืช ืฉืืจ ื”ื‘ื˜ืŸ ื”ืจื™ืงื” ืฉืœื”ื.

ืื™ืœื• ื—ื•ืžืจื™ื ื™ืขื–ืจื• ืœื”ืฉื™ื‘?

ืชื›ื•ืคื™ื ื ื™ืงื•ื– ื—ืœื‘ ืžืฉื ื™ ื”ืฉื“ื™ื™ื ื”ื•ื ื”ื•ื›ื™ื— ืœื”ื™ื•ืช ื—ื™ื•ื ื™ ื‘ื‘ื ื™ื™ืช ืืกืคืงืช ื—ืœื‘. ืขื ื–ืืช, galactagogues ื‘ืฆื•ืจื” ืฉืœ ืชื•ืกืคื™ ืžื–ื•ืŸ ืื• ืชืจื•ืคื•ืช ืžืจืฉื ืขืœ ื™ื“ื™ ื”ืจื•ืคืื™ื ื™ื“ื•ืข ื’ื ื›ื“ื™ ืœืขื–ื•ืจ. ื—ื™ืœื‘ื” ื”ื™ื ืฆืžื— ืขืชื™ืง ื”ื™ื“ื•ืข ืœื”ืžืจื™ืฅ ื™ื™ืฆื•ืจ ื—ืœื‘ ืืฆืœ ืืžื”ื•ืช ืžื ื™ืงื•ืช.

ืžื”ื• ืฉื™ืขื•ืจ ื”ื”ืฆืœื—ื” ืฉืœ ื™ื—ืกื™ ื’ื•ืžืœื™ืŸ?

ืžื—ืงืจื™ื ืžืจืื™ื ื›ื™ ื‘ืขื–ืจืช ืชืžื™ื›ื” ื ืื•ืชื”, ืืžื”ื•ืช ื™ื›ื•ืœื•ืช ืœื”ื™ื—ืœืฅ ื—ืœืงื™ืช ืื• ืืคื™ืœื• ื‘ืื•ืคืŸ ืžืœื ื•ืœืขืฉื•ืช ืฉื•ื‘ ื”ื ืงื” ืžื•ืฆืœื—ืช. ืฉื™ืขื•ืจ ื”ื”ืฆืœื—ื” ื ืข ื‘ื™ืŸ 75% ืœ -98%, ืขื ื–ืืช, ืฉื™ืขื•ืจ ื”ื”ืฆืœื—ื” ืชืœื•ื™ ื‘ืžืงืจื” ืœืžืงืจื”. ื‘ืžืงืจื™ื ืžื•ืฆืœื—ื™ื ื‘ื™ื•ืชืจ, ืืžื”ื•ืช ืœืงื—ื• ื”ื“ืจื›ื” ื•ืชืžื™ื›ื” ื ืื•ืชื™ื ืœืคื ื™ ืชื—ื™ืœืช ื”ืชื”ืœื™ืš.

ื“ื‘ืจื™ื ืœืฉืงื•ืœ

ื›ืžื” ื ืงื•ื“ื•ืช ื—ืฉื•ื‘ื•ืช ืฉื™ืฉ ืœืงื—ืช ื‘ื—ืฉื‘ื•ืŸ ื›ืืฉืจ ื”ื ืœื•ืงื—ื™ื relactation ื”ื:

  1. ื—ืงื•ืจ ืืช ื”ืกื™ื‘ื” ืžื“ื•ืข ื”ืคืกืงืชื™ ืœื”ื ื™ืง. ืฉืงื•ืœ ืœืฉื•ื—ื— ืขื ื™ื•ืขืฅ ืจืื•ื™ ืœื“ื•ืŸ ื‘ืชืจื—ื™ืฉ ืœืคื ื™ relactation ื•ืืช ื”ื’ื•ืจืžื™ื ื”ืžื•ื‘ื™ืœื™ื relactation.
  2. ื”ื ืงื” ืžื‘ื™ืื” ืฉื™ื ื•ื™ื™ื ื”ื•ืจืžื•ื ืœื™ื™ื, ืฉื™ื ื•ื™ื™ื ื‘ื“ืคื•ืกื™ ื”ื•ื•ืกืช, ืฉื™ื ื•ื™ื™ื ืคื™ื–ื™ื™ื ื‘ืฆื•ืจืช ื”ืฉื“ื™ื™ื ื•ื”ืื™ืจื•ื•ืœื”. ื–ื” ื’ื ืžื‘ื™ื ื›ืžื” ืฉื™ื ื•ื™ื™ื ืจื’ืฉื™ื™ื ืœื’ื•ืฃ ืฉืœืš. ืœืžืจื•ืช ืกื™ืžื ื™ื ืืœื” ืžืฆื‘ื™ืขื™ื ืขืœ ื™ื™ืฆื•ืจ ื—ืœื‘ ืžืฉื•ืคืจื™ื, ื™ื™ืชื›ืŸ ืฉืชืจืฆื” ืœื—ืคืฉ ืขืฆื” ืฉืœ ื”ืจื•ืคื ื›ื“ื™ ืœืฉืœื•ืœ ืืช ื›ืœ ื”ื‘ืขื™ื•ืช.
  3. ื”ืชื™ื ื•ืง ืขืœื•ืœ ืœื”ื™ืฆืžื“ ื‘ื”ืฆืœื—ื”, ืขื ื–ืืช, ื™ื™ืชื›ืŸ ืฉืœื ืชื•ื›ืœ ืœื”ื—ื–ื™ืจ ืืกืคืงืช ื—ืœื‘ ืžืฉืžืขื•ืชื™ืช. ืื™ืŸ ืกื™ื‘ื” ืœื“ืื•ื’ ื›ืžื• ืืคื™ืœื• ืงืฆืช ื—ืœื‘ ื™ื›ื•ืœ ืœืชืช ื”ืจื‘ื” ื™ืชืจื•ื ื•ืช. ื•ื“ื ื›ื™ ื”ืชื™ื ื•ืง ืžืžืฉื™ืš ืœืฉื’ืฉื’ ื•ื–ื” ืขืœื•ืœ ื‘ืกื•ืคื• ืฉืœ ื“ื‘ืจ ืœื”ื•ื‘ื™ืœ ืชื•ืฆืื•ืช ื™ืงืจื•ืช.

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ืฉืืœื•ืช ื ืคื•ืฆื•ืช

1. ืžื” ื”ื ืกื™ืžื ื™ื ืฉืœ ื™ื™ืฆื•ืจ ื—ืœื‘?

ื”ืฉื“ื™ื™ื ื™ืจื’ื™ืฉื• ืžืœืื™ื ื™ื•ืชืจ, ื—ืžื™ื ื™ื•ืชืจ ื•ื™ื›ื•ืœื™ื ืœื“ืœื•ืฃ ื—ืœื‘. ื›ืžื• ืžื’ื“ื™ืœื” ืืช ื”ืืกืคืงื”, ื”ืชื™ื ื•ืง ืฉืœืš ื™ื”ื™ื” ืœื’ืžื•ืœ ืžืŸ ืชื•ืกืคื™ ืžื–ื•ืŸ, ืœืขืœื•ืช ื‘ืžืฉืงืœ ื•ื—ืกืคื•ืก ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื™ื•ืชืจ. ื™ื™ืชื›ืŸ ืฉืชื‘ื—ื™ืŸ ื‘ืฉื™ื ื•ื™ื™ื ื‘ื”ืชื ื”ื’ื•ืช ื”ืจื’ืฉื™ืช ืฉืœืš ื•ื‘ืžื—ื–ื•ืจ ื”ื—ื•ื“ืฉื™.

2. ื›ืžื” ื—ืœื‘ ืื ื™ ืื”ื™ื” ืžืกื•ื’ืœ ืœืขืฉื•ืช?

ืงืฉื” ืœื ื‘ื ืืช ื›ืžื•ืช ื”ื—ืœื‘ ืฉื ื•ืฆืจ. ืขื ื–ืืช, ื—ืœืงื™ ืื• ืžืœื ื›ืœ ื›ืžื•ืช ืฉืœ ื—ืœื‘ ืื ื”ื•ื ืžื•ืขื™ืœ ื‘ืžื™ื“ื” ืจื‘ื”.

3. ืžื”ื• ื”ืจื›ื‘ ื”ื”ืชื™ื™ื—ืกื•ืช?

ื—ืœื‘ ืื ื ืฉืืจ ื–ื”ื”, ืœืื—ืจ ื”ืœื™ื“ื” ืื• ืœืื—ืจ relactation ืื• ื”ืžื•ืฉืจื” ื”ื ืงื”. ืขื ื–ืืช, ืืžื”ื•ืช ืฉืœื ื”ื™ื• ื‘ื”ืจื™ื•ืŸ ืื™ื ืŸ ืžื™ื™ืฆืจื•ืช ืงื•ืœื•ืกื˜ืจื•ื, ื•ื”ื—ืœื‘ ืฉืœื”ืŸ ื“ื•ืžื” ืœื—ืœื‘ ืื ืžืขื‘ืจ ืื• ืžื‘ื•ื’ืจ.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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