ืฉืœื•ืฉืช ื”ื™ืžื™ื ื”ืืœื” ืขื ื‘ืขืœื” ื•ื—ื•ื•ื™ื™ืช ื”ืจื™ื•ืŸ ื ื”ื“ืจืช

ืชื•ื›ืŸ:

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ื”ื™ื ื”ื™ืชื” ืขืœ ืขื ืŸ ืชืฉืข, ืฉืžื—ื” ื›ืžื• ืฉืœื ื”ื™ืชื” ืžืขื•ืœื. ื”ื™ื ืœื ื™ื›ืœื” ืœื”ืืžื™ืŸ ืฉื”ืขื™ื ื™ื™ื ืฉืœื”, ืื—ืจื™ ืฉืฉ ืฉื ื•ืช ื ื™ืฉื•ืื™ื, ืกื•ืฃ ืกื•ืฃ, ื”ื™ื ื”ื™ืชื” ื‘ื”ื™ืจื™ื•ืŸ. ืฆื‘ืข ืื“ื•ื ื‘ื“ืจืš ื›ืœืœ ืžืฆื™ื™ืŸ ืกื›ื ื”, ื›ื™ืฉืœื•ืŸ ืœืกื˜ื•ื“ื ื˜ื™ื ื•ื›ื• 'ืื‘ืœ ื”ื™ื•ื ื”ื™ื” ื‘ืคืขื ื”ืฉื ื™ื™ื” ืฆื‘ืข ืื“ื•ื ืžื™ืœื ืืช ื—ื™ื™ื” ื‘ืื•ืฉืจ:

  1. ื‘ืคืขื ื”ืจืืฉื•ื ื” ื”ื™ืชื” ื›ืืฉืจ ื ื™ืฉืื” ืื”ื‘ืช ื”ื—ื™ื™ื ืฉืœื” ื•ื”ื•ื ื”ืฉืชืžืฉ ื‘ืฆื‘ืข ืื“ื•ื ื›ื“ื™ ืœืžืœื ืืช maang ืฉืœื”

    .

  2. ื•ื”ื™ื•ื ื”ืฆื‘ืข ื”ืื“ื•ื ืขืžื“ ืœื”ื‘ื™ื ืขื•ื“ ืžืœืืš ืœื—ื™ื™ื”

ื”ื”ื•ืจื” ื”ื•ื ื”ืื•ืฉืจ ื”ืื•ืœื˜ื™ืžื˜ื™ื‘ื™, ื”ืžืœืื•ืช ืœืื™ืฉื” ื•ื’ื‘ืจ ื”ื•ืคืš ืœืื‘ ืžืœื‘ื“ ื”ื™ื•ืชื• ื‘ืŸ, ื‘ืขืœ ื•ืื—.

ืœื›ืŸ, ื‘ื”ื•ื•ืื ื” ื”ื™ืชื” ืžื•ื›ื ื” ืœืชืช ืืช ื”ื—ื“ืฉื•ืช ืœืืžื” ื•ืœื—ืžื•ืชื” ื•ื›ืฆืคื•ื™, ืฉื ื™ื”ื ื”ื™ื• ืžืื•ืฉืจื™ื ืžืื•ื“, ืื‘ืœ ื”ื™ืชื” ืœื”ื ื’ื™ืฉื” ืื•ืจืชื•ื“ื•ื›ืกื™ืช ื›ืœืคื™ ื”ื—ื™ื™ื. ื›ืœ ื™ื•ื ื”ืจืฆืื•ืช ื”ื—ืœื• ื‘:

โ€ข ืืœ ืชืกืคืจื• ืœืื™ืฉ (ื ื–ืืจ ืœื’ ื’ 'ื™ื™ื’ื™)

โ€ข ืคืฉื•ื˜ ืœืื›ื•ืœ ืžื–ื•ืŸ ื‘ืจื™ื

โ€ข ืืชื” ืจืง ื™ืœื“, ืืชื” ืฆืจื™ืš ืœื”ืงืฉื™ื‘ ืœื ื•

โ€ข ืืœ ืชืงืฉื™ื‘ ืœืจื•ืคืื™ื ื”ืจื‘ื”

โ€ข ืืœ ืชืœืš ืœื‘ื“ื™ืงืช ืื•ืœื˜ืจืกืื•ื ื“ ืจื’ื™ืœื”

โ€ข ืืœ ืชืื›ืœื™ ื™ื•ืชืจ ืžื“ื™

ื•ื›ื• 'ื•ื›ื•' ..

ื‘ืžืฆื‘ื™ื li, ke ืืœื” ืื™ืŸ ืœื ื• ื‘ืจื™ืจื” ืืœื ืœื”ืงืฉื™ื‘ ืœืืžื”ื•ืช ืฉืœื ื• ื›ืžื• ื”ื”ืฆืขื•ืช ืฉืœื”ื ื”ื ืœื›ืื•ืจื” ืœืคื—ื•ืช ืœืคื™ ืื•ืชื.

ืื–, Bhavna ื‘ื–ื”ื™ืจื•ืช ื‘ืขืงื‘ื•ืช ื”ื“ื•ืก ื•ืืช Don'ts. ื”ื›ื•ืœ ื”ืœืš ื˜ื•ื‘. ืฉื‘ื•ืขื•ืช ื•ื—ื•ื“ืฉื™ื ื—ืœืคื•, ื”ื™ื ื”ื™ืชื” ื‘ื—ื•ื“ืฉ ื”ื—ืžื™ืฉื™ ืฉืœื”. ืืžื”ื•ืช ื ืขืฉื• ืขืงืฉื ื™ื•ืช ื™ื•ืชืจ ื›ืœืคื™ ื”ืื ื™ ื•ื”ืืœื™ื. ืœืคืขืžื™ื ื”ื™ื” ืงืฉื” ืœื”ื‘ื™ื ื” ืœื ืฉื•ื ื‘ืื•ื•ื™ืจื” ื›ื–ืืช. ื”ื™ื” ืœื”:

ืžืฆื‘ ืจื•ื— ื ื•ืจื

โ€ข ื“ื—ืงื• ืœืื›ื•ืœ ืžืžืชืงื™ื ืฉืคื•ืชื—ื•

โ€ข ืจื•ืฆื” ื™ื•ืชืจ ืฉืœ ืžื–ื•ืŸ ืžื˜ื•ื’ืŸ

โ€ข ืจืฆื™ืชื™ ืœืื›ื•ืœ ืื•ื›ืœ ืžืื•ื—ืจ ื‘ืœื™ืœื”

โ€ข ืจื•ืฆื” ืœืฆืืช ืžื”ื‘ื™ืช

ืื‘ืœ, ืื‘ืœ, ืื‘ืœ

. ืชื–ื›ื•ืจื•ืช ืžืชืžืฉื›ื•ืช ืฉืœ ืืžื”ื•ืช ืขืฆืจื• ืื•ืชื” ืขื•ืฉื” ืืช ื›ืœ ื”ืืžื•ืจ ืœืขื™ืœ ื•ืœื›ืŸ ื”ื™ื ื”ืชื—ื™ืœื” ืœื”ื™ื•ืช ืฉืงื˜ื”, ื”ื™ื ื”ืกืชื’ืจื” ื‘ื‘ื™ืช. ื‘ืขืœื” ื”ื™ืงืจ ืจืื” ืืช ื›ืœ ื–ื”. ื”ื•ื ืœืงื— ืืช ื”ื™ื•ื–ืžื”, ืคื’ืฉ ืืช ื”ื“ื•ืงื˜ื•ืจ ืฉืœื”, ื‘ื™ืงืฉ ืจืฉื•ืช ืœืฉืœื•ืฉื” ื™ืžื™ื ืœืงื—ืช ืื•ืชื” ืœืžืงื•ื ืกืžื•ืš ื›ืฉื™ื ื•ื™ ื‘ืฉื‘ื™ืœื”. ื”ื ื™ืฆืื• ืœื“ืจืš.

ื”ื™ื ื”ื™ืชื” ืฉืงื˜ื”, ื”ื•ื ื”ื‘ื—ื™ืŸ.

ื”ื™ื ืจืืชื” ืืช ื“ื•ื›ืŸ ื”ื’ืœื™ื“ื•ืช, "ื”ื‘ื—ื™ืŸ".

ื”ื™ื ืจืืชื” ืืช ื‘ื•ืจื’ืจ ืงื™ื ื’, "ื”ื•ื ื”ื‘ื—ื™ืŸ ื‘ื›ืš.

ื”ื•ื ืจืง ื—ื™ื™ืš ื—ื™ื•ืš, ืื‘ืœ ื”ื™ื ืœื ื™ื›ืœื” ืœื”ื‘ื™ืŸ. ื•ืื– ืคืชืื•ื ื”ื•ื ื”ืคืขื™ืœ ืืช ื”ื‘ืœืžื™ื, ื”ืžื›ื•ื ื™ืช ื ืขืฆืจื”, ื”ื ื—ื ื• ืœืคื ื™ ืžืœื•ืŸ.

ื”ื™ื ื”ื™ื™ืชื” ืžื•ืคืชืขืช.

ื›ืฉื ื›ื ืกื•, ื—ื™ื›ื• ืœื” ืขื•ื“ ื”ืคืชืขื•ืช.

ื”ื—ื“ืจ ื”ื™ื” ืžืงื•ืฉื˜ ืœื”ืคืœื™ื. ื—ื™ื•ืš ื”ื™ื” ืขืœ ืคื ื™ื” ื•ื”ื•ื ื—ื™ื›ื” ืœื•. ื›ืฉื”ืชืงืจื‘ื” ืœืžื™ื˜ื”, ืžื” ืฉืจืืชื” ื”ื‘ื™ื ื“ืžืขื•ืช ื‘ืขื™ื ื™ื”.

โ€ข ื’ืœื™ื“ื•ืช ืฉื•ืงื•ืœื“

โ€ข ื’'ืœื‘ื™, ื‘ื•ืจืคื™, ืœืื“ื• (ืžืžืชืงื™ื)

โ€ข ืฆ 'ื™ืคืก, tikkis

โ€ข ืžื ืขืจ ื‘ืžื™ื•ื—ื“ ืžื ื’ื• ืœืจืขื•ื“

ืฉื•ืงื•ืœื“ื™ื ื•ื›ื• 'ื•ื›ื•'

..

ื›ืœ ืžื” ืฉืขืฉืชื” ื”ื™ื” ืœื—ื‘ืง ืืช ื‘ืขืœื” ื”ืื•ื”ื‘ ื‘ื—ื•ื–ืงื”, ื›ืื™ืœื• ืžืขื•ืœื ืœื ื‘ื›ืชื” ื•ื‘ื›ืชื” ื›ืžื• ื™ืœื“ ืงื˜ืŸ. ื”ื•ื ื”ื™ื” ื ื™ื ื•ื—, ื›ืคื™ ืฉื™ื›ื•ืœ ื”ื™ื” ืœืจืื•ืช ืืช ืจื’ืฉื•ืชื™ื” ื”ืขืžื•ืงื™ื ื™ื•ืฆืื™ื. "ื”ื™ื ืื›ืœื” ื›ืžื• ื—ื–ื™ืจ" ืขื ื“ืžืขื•ืช ืžืชื’ืœื’ืœื•ืช ืขืœ ืœื—ื™ื™ื”, ืื‘ืœ ื›ืžื•ื‘ืŸ ืืœื” ื”ื™ื• ืฉืœ ืฉื‘ื™ืขื•ืช ืจืฆื•ืŸ.

ื”ื ื‘ื™ืœื• ื–ืžืŸ ืื™ื›ื•ืช ื™ื—ื“. ื”ื™ื ื”ื™ืชื” ืขืœื™ื–ื” ื›ืžื• ืฉืžืขื•ืœื ืœื, ื”ื™ืœื“ื” ืฉื‘ืชื•ื›ื” ื—ื–ืจื”. ืื—ืจื™ ืฉืœื•ืฉื” ื™ืžื™ื ืฉืœ ื”ืชืœื”ื‘ื•ืช ื•ื”ืฉืชื•ืงืงื•ืช, ื”ื ื—ื–ืจื• ืœืฉื’ืจื”. ื“ื•ืก ื•ื“ื•ืŸ ื”ืชื—ื™ืœ ืฉื•ื‘ ืื‘ืœ

...
  1. ื”ื™ื ื”ื™ืชื” ื ื•ืจืžืœื™ืช ื•ืœืงื—ื” ืืช ื–ื” ื‘ืฆื•ืจื” ืื›ื–ืจื™ืช ื›ืžื• ื‘ืื”ื‘ื” ืฉืœ ืืžื” ืฉืœื” ื›ืœืคื™ ืื—ื“ ืงื˜ืŸ ืฉืขืžื“ ืœื‘ื•ื ืœืขื•ืœื ื”ื–ื”

  2. ื›ืžื•ื‘ืŸ ืฉื”ื ื’ื ื˜ื™ืคืœื• ื”ืจื‘ื” ืขื‘ื•ืจ ืืžื ื™ื”ื™ื” ..

ืขื›ืฉื™ื• ื–ื” ื”ื™ื” ื”ื—ื•ื“ืฉ ื”ืชืฉื™ืขื™, ืงื•ืฆืจ ื”ืจื•ื— ื”ื™ื” ื’ืœื•ื™ ืœืขื™ืŸ ืขืœ ืคื ื™ ื›ื•ืœื. ื›ืœ ื”ืžืฉืคื—ื” ื”ื™ืชื” ื™ื—ื“ ื›ื“ื™ ืœืงื‘ืœ ืืช ืคื ื™ ื”ืงื˜ื ื”. ื“ื•ืงื˜ื•ืจ ืืžืจ ื›ืœ ื™ื•ื, ื‘ื›ืœ ืจื’ืข, ื‘ื›ืœ ืฉื ื™ื™ื”. ื”ื–ืžืŸ ื—ืœืฃ ื‘ื”ืจืฃ ืขื™ืŸ, ื•ื™ืœื“ ืงื˜ืŸ ื•ื—ืžื•ื“ ื”ื™ื” ื™ื“ื™ื”.

ื”ื™ื ื‘ื›ืชื” ืžืจื•ื‘ ืื•ืฉืจ.

ื›ื•ืœื ื”ื™ื• ืขืœ ื’ืŸ ืขื“ืŸ ื”ืฉื‘ื™ืขื™ ืœื ืžืคื ื™ ืฉื–ื” ื”ื™ื” ื™ืœื“ ืืœื ื‘ื’ืœืœ

.

โ€ข ืืžื ื”ื™ืชื” ื‘ืกื“ืจ ื’ืžื•ืจ.

โ€ข ื–ื” ื”ื™ื” ืžืฉืœื•ื— ืจื’ื™ืœ.

ื”ืชื™ื ื•ืง ื”ื™ื” ื‘ืจื™ื.

โ€ข ืื™ืŸ ืกื™ื‘ื•ื›ื™ื ื‘ืžื”ืœืš 9 ื—ื•ื“ืฉื™ ื”ื”ื™ืจื™ื•ืŸ.

โ€ข ืืžื”ื•ืช ื’ืจื ื“ ื”ื™ื• ื˜ืขื ื• ื›ืžื• ื”ื‘ืช ืฉืœื”ื ื”ืงืฉื™ื‘ ืœื”ื.

ื”ื‘ืขืœ ื”ื™ื” ื”ืžื•ื ืžืฉืžื—ื”, ื›ื™ ื”ื•ื ื”ื™ื” ืžืกื•ื’ืœ ืœื”ื‘ื™ื ื—ื™ื•ืš ืฉืœ ืฉื‘ื™ืขื•ืช ืจืฆื•ืŸ ืขืœ ืคื ื™ื” ื‘ืื•ืชื ืฉืœื•ืฉื” ื™ืžื™ื ื•ื–ื” ืฉื™ืœื ืœื• ื”ื™ื˜ื‘.

โ€ข ืžืขืœ ื”ื›ืœ, ื”ื™ื ื”ื™ืชื” ืžืื•ืฉืจืช ื›ืฉื”ื™ืชื” ื‘ืกื“ืจ ื•ื”ื›ื•ืœ ื”ื™ื• ืžืื•ืฉืจื™ื.

ืœื ื”ื™ื• ื—ืจื˜ื•ืช ืžืฆื“ื” ืœื”ืงืฉื™ื‘ ืœืืžื”ื•ืช ื”ื™ืคื•ืช ื•ื”ืžื ื•ืกื•ืช ืฉืœื”. ื”ื™ื ื ืฉืžื” ืžื‘ื•ืจื›ืช ืขื ื™ืœื“ ืงื˜ืŸ ื•ื—ืžื•ื“ ื‘ื—ื™ื™ื” ื•ืžืฉืคื—ื” ื ื”ื“ืจืช ืžืฉื ื™ ื”ืฆื“ื“ื™ื.

ื›ืชื‘ ื•ื™ืชื•ืจ: ื”ื“ืขื•ืช, ื”ื“ืขื•ืช ื•ื”ืขืžื“ื•ืช (ื›ื•ืœืœ ืชื•ื›ืŸ ื‘ื›ืœ ืฆื•ืจื” ืฉื”ื™ื) ื”ืžื‘ื•ื˜ืื•ืช ื‘ืชืคืงื™ื“ ื–ื” ื”ืŸ ืฉืœ ื”ืžื—ื‘ืจ ื‘ืœื‘ื“. ื”ื“ื™ื•ืง, ื”ืฉืœืžื•ืช ื•ื”ืชื•ืงืฃ ืฉืœ ื›ืœ ื”ื”ืฆื”ืจื•ืช ื”ืžื•ืคื™ืขื•ืช ื‘ืžืืžืจ ื–ื” ืื™ื ืŸ ืžื•ื‘ื˜ื—ื•ืช. ืื ื• ืœื ืžืงื‘ืœื™ื ืฉื•ื ืื—ืจื™ื•ืช ื‘ื’ื™ืŸ ื˜ืขื•ื™ื•ืช, ื”ืฉืžื˜ื•ืช ืื• ืžืฆื’ื™ื. ื”ืื—ืจื™ื•ืช ืขืœ ื–ื›ื•ื™ื•ืช ื”ืงื ื™ื™ืŸ ื”ืจื•ื—ื ื™ ืฉืœ ืชื•ื›ืŸ ื–ื” ืžื•ื˜ืœืช ืขืœ ื”ืžื—ื‘ืจ ื•ื›ืœ ื—ื‘ื•ืช ื”ื ื•ื’ืขืช ืœื”ืคืจืช ื–ื›ื•ื™ื•ืช ืงื ื™ื™ืŸ ืจื•ื—ื ื™ ื ื•ืชืจืช ืขืžื”.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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