ืœืฉื•ืŸ ืขื ื™ื‘ื”: ืžื” ืฉืืชื” ืฆืจื™ืš ืœื“ืขืช

ืชื•ื›ืŸ:

{title}

ืœื˜ื•ื ื”ื™ืชื” ืขื ื™ื‘ืช-ืœืฉื•ืŸ ืื—ื•ืจื™ืช ืฉื”ื’ื‘ื™ืœื” ืืช ืชื ื•ืขืช ื”ืœืฉื•ืŸ ืฉืœื•, ืžื” ืฉืขืฉื” ืืช ื–ื” ื›ืžืขื˜ ื‘ืœืชื™ ืืคืฉืจื™ ืœื”ื™ืฆืžื“ ื•ืœื”ืื›ื™ืœ ื‘ื™ืขื™ืœื•ืช.

ืืฆืœ ืชื™ื ื•ืงื•ืช ืžืกื•ื™ืžื™ื, ื›ืžื• ื˜ื•ื, ื”ืงืจื•ื ื”ืงื˜ืŸ ื”ื ืงืจื ืคืจื ื•ืœื•ื ื”ืžืฆื˜ืจืฃ ื‘ืืžืฆืข ื”ืœืฉื•ืŸ ืœืงืจืงืข ื”ืคื”, ื”ื“ื•ืง ืžื“ื™. ื–ื” 'ืงืฉืจื™ื' ืืช ื”ืœืฉื•ืŸ ื›ืš ื”ืชื™ื ื•ืง ืžืชืงืฉื” ืœื”ื–ื™ื– ืืช ื”ืœืฉื•ืŸ ืฉืœื• ื‘ืฆื•ืจื” ื™ืขื™ืœื”. ืคื™ืจื•ืฉ ื”ื“ื‘ืจ ืฉื”ืชื™ื ื•ืง ืœื ื™ื•ื›ืœ ืœื”ื‘ื™ื ืืช ืœืฉื•ื ื• ืœืคื ื™ื ืžืกืคื™ืง ื›ื“ื™ ืœื”ื™ืฆืžื“ ืืœ ื”ืฉื“ ื•ืœืžืฉื•ืš ืืช ื”ืคื˜ืžื” ื“ื™ ื”ืฆื•ืจืš ืืœ ืชื•ืš ืคื™ื• ื›ื“ื™ ืœื”ืื›ื™ืœ ื”ื™ื˜ื‘. ืื ืœืฉื•ื ื• ืฉืœ ื”ืชื™ื ื•ืง ืžื•ื’ื‘ืœืช ื”ื™ื ืœื ืชื™ืฆื•ืจ ืคืขื•ืœื” ืคืจื™ืกื˜ืœื˜ื™ืช ื™ืขื™ืœื”, ืžืชื ื•ื“ื“ืช ืžื—ื–ื™ืช ื”ืœืฉื•ืŸ ืœื’ื‘, ืžื•ืฆื™ืื” ื‘ื™ืขื™ืœื•ืช ื—ืœื‘ ื•ืฉื•ืžืจืช ืขืœ ื–ืจื™ืžืช ื”ื—ืœื‘.

ืื ืœืชื™ื ื•ืง ื™ืฉ ืขื ื™ื‘ืช ืฉืคืชื™ื™ื, ื”ืคืจื ื•ืœื•ื ืขืœ ืฉืคืชื• ื”ืขืœื™ื•ื ื” ื™ื’ื‘ื™ืœ ืืช ื”ืชื ื•ืขื” ื›ืš ืฉื”ื•ื ืœื ื™ื•ื›ืœ ืœืื’ื•ื ืืช ืฉืคืชื• ื”ืขืœื™ื•ื ื” ื‘ื–ืžืŸ ืฉื”ื•ื ืžื–ื™ืŸ.

ื”ืื›ืœื” ื•ืืช ื”ืœืฉื•ืŸ ืงืฉืจื™ื

ืœืฉื•ืŸ ื•ืขื ื™ื‘ื•ืช ื”ืฉืคืชื™ื™ื ืžื–ื™ื ื•ืช ืžืื•ื“ ืืช ื”ืชื™ื ื•ืงื•ืช. ื”ื ืœื ื™ื›ื•ืœื™ื ืœื™ืฆื•ืจ ื—ื•ืชื ื”ื“ื•ืง ืขืœ ื”ืฉื“ ืื• ืขืœ ื”ื‘ืงื‘ื•ืง, ื•ืœื›ืŸ ื—ืœื‘ ืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ืœื˜ืคื˜ืฃ ืžืฆื“ ื”ืคื” ืฉืœ ื”ืชื™ื ื•ืง ื‘ื–ืžืŸ ืฉื”ื•ื ืžื–ื™ืŸ. ืžืฆื™ืฆื” ืขืฉื•ื™ื” ืœื”ื™ื•ืช ืจื•ืขืฉืช ืขื ืœื—ื™ืฆื” ืื• "ืžืฆืœื" ื‘ื—ื–ืจื” ืขืœ ื”ืคื˜ืžื” ื›ืคื™ ืฉื”ื•ื ืžื—ืœื™ืง ื• ืชื•ืคืก ืฉื•ื‘ ื‘ื–ืžืŸ ื”ืื›ืœื”,

ืชื™ื ื•ืงื•ืช ืขื ื–ื”, ืื ื”ืฉื“ ืื• ื‘ืงื‘ื•ืง ืžื•ื–ื ื™ื, ื™ื›ื•ืœ ืœื”ื™ื•ืช ืจืขื‘ ื•ื™ืฉ ืœื”ื ืขืœื™ื•ืช ืžืฉืงืœ ื™ืจื•ื“ื•ืช ื›ื™ ื”ืื›ืœื” ื”ื•ื ื›ืœ ื›ืš ืžืชื™ืฉ ื”ื ืขืœื•ืœื™ื ืœื”ื™ืจื“ื ื‘ื–ืžืŸ ื”ืื›ืœื”. ืชื™ื ื•ืงื•ืช ืืœื” ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืœืžืฆื•ืฅ ื‘ืื•ื•ื™ืจ ื›ืฉื”ื ืœื”ืื›ื™ืœ, ืžืฉืื™ืจ ืื•ืชื ืžืื•ื“ ืœื ื™ืฆื™ื‘. ื”ื ืขืฉื•ื™ื™ื ืœื”ื™ื•ืช ืžืื•ื‘ื—ื ื™ื ืขื reflux ื›ื™ ืื™ื ื• ืžื’ื™ื‘ ืœืชืจื•ืคื•ืช ื›ื™ ื”ืกื™ื‘ื” ื”ื‘ืกื™ืกื™ืช ื”ื™ื ื‘ืœื™ืขืช ืื•ื•ื™ืจ ืขืงื‘ ื‘ืจื™ื— ืœืงื•ื™.

ื”ื ื’ื ืžืชื™ื™ื—ืกื™ื ืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ืœืื™ืžื•ืŸ ื”ืฉื™ื ื” ื›ืืฉืจ ื”ื›ืื‘ ื•ื”ื‘ื›ื™ ื”ื•ื ืกื™ืžืคื˜ื•ื ืฉืœ ืขื ื™ื‘ืช ื”ืœืฉื•ืŸ ืฉืœื ื˜ื•ืคืœื”.

ื•ืœืžืจื•ืช ืฉืฉืจื” ืœื ื—ื•ื•ืชื” ื”ื–ื ื•ืช ื›ื•ืื‘ื•ืช (ืกื‘ื™ืจ ืœื”ื ื™ื— ื›ื™ ื˜ื•ื ืœื ื”ื™ื” ืžืžืฉ ืžืฆืจืฃ) ืชื™ื ื•ืงื•ืช ืขื ืœืฉื•ืŸ ื•ืขื ื™ื‘ื•ืช ืฉืคืชื™ื™ื ืขืœื•ืœื™ื ืœื’ืจื•ื ื›ืื‘ ื—ืžื•ืจ ืœืืžื”ื•ืชื™ื”ื ื‘ื–ืžืŸ ื”ื”ื ืงื”: ื”ืชื™ื ื•ืง ืขืœื•ืœ ืœื”ื™ืื—ื– ื‘ืคื˜ืžื”, ืื• "ืžืกื˜ื™ืง" ืœืœืขื•ืก ืื•ืชื•, ื’ืจื™ืžืช ื›ืื‘ ื—ืžื•ืจ, ื•ื‘ืกื•ืคื• ืฉืœ ื“ื‘ืจ, ื ื–ืง ืœืคื˜ืžื•ืช ื›ื’ื•ืŸ blanching (ืคื˜ืžื•ืช ืœื‘ื ื•ืช), ืกื“ืงื™ื ื•ืจืขื™ื™ื” ื›ื™ ืœืคืขืžื™ื ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžืœื•ื•ื” ื–ื™ื”ื•ื ืื• ื“ืœืงืช ื”ืฉื“ื™ื.

ื”ื ืงื” ืฆืจื•ืช

ืืœ, ืืžื” ืฉืœ ืžื™ื”, ื‘ืช ื”ืฉื‘ื•ืขื™ื™ื, ืคื’ืขื” ืงืฉื•ืช ื‘ืคื˜ืžื•ืช, ืืš ื”ื™ื ื ื“ื—ืชื” ืขืœ ื™ื“ื™ ืื ืฉื™ ืžืงืฆื•ืข ื‘ืชื—ื•ื ื”ื‘ืจื™ืื•ืช ืžืฉื•ื ืฉื‘ืฉื‘ื™ืœืŸ, ื”ืชื™ื ื•ืงืช ืฉืœ ื”ืชื™ื ื•ืง ืฉืœื” ื ืจืืชื” ื‘ืกื“ืจ. "ื ืืžืจ ืœื™ ืฉื”ืคื˜ืžื•ืช ืฉืœื™" ื™ืชื—ื™ืœื• ", ื”ื™ื ืื•ืžืจืช.

ืื‘ืœ ื–ื” ืœื ืื™ืš breastfeeding ื ื•ืขื“ ืœื”ืจื’ื™ืฉ. ื’ื ืื ื”ืžื ืขื•ืœ 'ื ืจืื” ื‘ืกื“ืจ', ืื ื”ืคื˜ืžื•ืช ืฉืœืš ื›ื•ืื‘ื•ืช ืื• ื ืจืื•ืช 'ืžืขื•ื›ื•ืช' ืื—ืจื™ ื”ื–ื ื” (ื”ืคื˜ืžื•ืช ืฉืœ ืืœ ื”ื™ื• ืกื“ื•ืงื•ืช ื•ืžื“ืžืžื•ืช, ื•ื’ื ืžืขื•ื›ื•ืช ื›ืžื• ื ืงื•ื“ื” ืฉืœ ืฉืคืชื•ืŸ ืื—ืจื™ ืฉืžื™ื” ื”ืื›ื™ืœื”), ืœื‘ืงืฉ ืขื–ืจื”. ืœืื—ืจ ื”ื˜ื™ืคื•ืœ, ืžื™ื” ื ืกื’ืจื” ืขืžื•ืง, ื•ืืœ ื”ื™ืชื” ืžืกื•ื’ืœืช ืœื”ื ื™ืง ืœืœื ื›ืื‘ื™ื ื‘ืชื•ืš ื™ืžื™ื.

ืœื ื›ืœ ื”ืชื™ื ื•ืงื•ืช ืขื ืขื ื™ื‘ืช ื”ืœืฉื•ืŸ ื™ืฉ ื‘ืขื™ื•ืช ื”ืื›ืœื” ืžื™ื™ื“ื™ืช ืื• ื‘ืจื•ืจ, ืื ื›ื™ ื™ืฉ ืœืขืชื™ื ืงืจื•ื‘ื•ืช "ืจืžื–ื™ื" ืฉืžืฉื”ื• ืœื ื‘ืกื“ืจ. ืœื“ื‘ืจื™ ืžืœ, ืื ืœืคื•ืคื™, 14 ื—ื•ื“ืฉื™ื, "ื”ื‘ืช ืฉืœื™ ื”ืื›ื™ืœื” ื›ืžื• ืฉื•ื˜ืจ ืžื”ื”ืชื—ืœื”". ืœืžืœ ืœื ื”ื™ื” ืฉื•ื ื›ืื‘ ื‘ื–ืžืŸ ื”ื”ื ืงื” - ืขื“ ืฉืคื•ืคื™ ื—ืชื›ื” ืืช ืฉืชื™ ื”ืฉื™ื ื™ื™ื ื”ืขืœื™ื•ื ื•ืช ืฉืœื”. ื›ืฉืคื•ืคื™ ื”ืื›ื™ืœื”, ืžืœ ื”ืจื’ื™ืฉื” ื›ืื™ืœื• ื”ื™ื ืฆื•ื‘ื˜ืช, ื•ื”ืคื˜ืžื•ืช ืฉืœื” ื ื•ืชืจื• ืขื ืฉืงืขื™ื ืขืžื•ืงื™ื, ืฉื ื ื—ื• ืฉื™ื ื™ื” ืฉืœ ืคื•ืคื™.

ื›ืืฉืจ ืคื•ืคื™ ื”ื—ืœื” ืœืื›ื•ืœ ืžื–ื•ื ื•ืช ืžืฉืคื—ืชื™ื™ื, ื”ื™ื ื”ืฉืชื ืงื” ืขืœ ื‘ืฉืจ, ื•ืœื ื™ื›ืœื” ืœืžืฆื•ืฅ ืžืงืฉื™ืช ืงืฉ ืื• ื›ื•ืก. ื›ืืฉืจ ืฉืชื™ ื”ืฉื™ื ื™ื™ื ื”ืขืœื™ื•ื ื•ืช ืขื‘ืจื•, ื”ื–ื ื•ืช ื ืขืฉื• ื›ื•ืื‘ื•ืช ืขื•ื“ ื™ื•ืชืจ. ื™ื•ื ืื—ื“ ื—ืฉื‘ ื‘ืœ ืฉืื•ืœื™ ืคื•ืคื™ ืื›ืœื” ืงืฆืช ืื•ื›ืœ ื‘ืคื™ื” ื•ื ื™ืกื” ืœื‘ื“ื•ืง ืžืชื—ืช ืœืฉืคืชื” ื”ืขืœื™ื•ื ื”, ืื‘ืœ ืœื ื”ืฆืœื™ื—ื” ืœืฉืจื•ืฃ ืืช ืฉืคืชื” ืฉืœ ืคื•ืคื™. ืื– ื”ื™ื ื”ื‘ื—ื™ื ื” ื‘ืคืจื•ืœื•ื ื‘ื™ืŸ ื”ืฉื™ื ื™ื™ื ื”ืขืœื™ื•ื ื•ืช ืฉืœ ืคื•ืคื™, ื•ืงืจืื” ืœื™ ืœืจืื•ืช ืื•ืชื™.

ื”ืชื‘ืจืจ ืฉืœืคื•ืคื™ ื”ื™ื” ืขื ื™ื‘ืช ืฉืคืชื™ื™ื ืขืœื™ื•ื ื” ื•ืขื ื™ื‘ืช-ืœืฉื•ืŸ ืื—ื•ืจื™ืช. ืžืื– ืืœื” ืžืชื•ืงื ืช ืขืœ ื™ื“ื™ ืจื•ืคื ื”ืฉื™ื ื™ื™ื ืฉืžืฉืชืžืฉ ืœื™ื™ื–ืจ, ืคืจื’ ื™ื›ื•ืœ ืœืฉืชื•ืช ืžืงืฉื™ืช, ื”ื™ื ืื•ื›ืœืช ื˜ื•ื‘, ื”ื•ื ืžืชื—ื™ืœ ืœื“ื‘ืจ, ื•ื”ื›ื™ ื˜ื•ื‘, ื”ื™ื ื”ืชื—ื™ืœื” ืœื™ืฉื•ืŸ ื”ืจื‘ื” ื™ื•ืชืจ ื˜ื•ื‘.

ื‘ืžื‘ื˜ ืœืื—ื•ืจ, ืžืœ ืจื•ืื” ื›ืขืช ืกื™ืžื ื™ื ืœื›ืš ืฉื”ื›ื•ืœ ืœื ื”ื™ื” ื˜ื•ื‘ - ืœืžืจื•ืช ืฉืคื•ืคื™ ื”ื™ืชื” ืžืฉื’ืฉื’ืช, ื”ื™ื ื”ืื›ื™ืœื” ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื™ื•ืžื ื•ืœื™ืœื”, ื”ื™ื ืงื™ื‘ืœื” ืชืจื•ืคื•ืช ืžืจืฉื ืฉืœื ืขื–ืจื• ื‘ืืžืช, ื•ื›ืืฉืจ ื”ืฆื™ืขื” ืœื” ื“ืžื”, ื”ื™ื ืชืžื™ื“ ื—ืžืงื” ืžืžื ื” ื”ืคื”.

ืชืกืžื™ื ื™ื ืื—ืจื™ื - ื•ื”ืคืชืจื•ืŸ

ืœืฉื•ืŸ- tie ื”ื•ื ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืชื•ืจืฉืชื™ืช - ืื ื’ื ืืชื” ืื• ื”ืฉื•ืชืฃ ืฉืœืš ื”ื™ื” ืœืงืฉื•ืจ ืืช ื”ืœืฉื•ืŸ (ื™ื™ืชื›ืŸ ืฉื™ื”ื™ื” ืคืจื ื•ืœื•ื ืฉืœืš snipped ื›ืžื• ืชื™ื ื•ืง), ื™ืฉ ืกื™ื›ื•ื™ ื’ื‘ื•ื” ื™ื•ืชืจ ืœื™ืœื“ ืฉืœืš ื™ื”ื™ื” ื’ื ืžืฆื‘ ื–ื”. ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืื ื™ ืืžืฆื ืชื™ื ื•ืง ืขื ืขื ื™ื‘ืช ืœืฉื•ืŸ ื•ืื– ืžื’ืœื” ืฉืื—ืช ืžื”ืื™ืžื”ื•ืช ืฉืœ ื”ื”ื•ืจื™ื ื ืชืงืœื” ื‘ืงืฉื™ื™ื ื‘ื”ื ืงื”, ื•ื‘ื‘ื“ื™ืงื”, ืžืกืชื‘ืจ ืฉื’ื ืœื”ื•ืจื” ื™ืฉ ืขื ื™ื‘ืช ืœืฉื•ืŸ.

ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื™ื”ื™ื• ืกื™ืคื•ืจื™ื ืขืœ ื“ื™ื‘ื•ืจ ื˜ื™ืคื•ืœื™ ืื• ืขื‘ื•ื“ื” ืื™ื ื˜ื ืกื™ื‘ื™ืช ืฉื™ื ื™ื™ื ื›ืืฉืจ ื”ื•ืจื” ื–ื” ื”ื™ื” ื™ืœื“. ื–ื” ืœื ืจืง breastfeeding ื›ื™ ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžื•ืฉืคืข ืขืœ ื™ื“ื™ ื”ืœืฉื•ืŸ ืื• ื”ืฉืคื” ื”ืฉืคืชื™ื™ื; ืงืฉื™ื™ื ื™ื›ื•ืœื™ื ืœืงืจื•ืช ื›ืืฉืจ ื”ื™ืœื“ ืžืชื—ื™ืœ ืœืื›ื•ืœ ืžื–ื•ืŸ ืžื•ืฆืง, ื•ืืช ื”ื“ื™ื‘ื•ืจ ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžื•ืฉืคืข (ื—ื•ืฉื‘ ื’ 'ื™ื™ืžื™ ืื•ืœื™ื‘ืจ).

ืœืฉื•ืŸ ื•ืขื ื™ื‘ื•ืช ื”ืฉืคืชื™ื™ื ื™ื›ื•ืœื™ื ื’ื ืœื”ืฉืคื™ืข ืขืœ ื”ืชืคืชื—ื•ืช ืฉื™ื ื™ื™ื, ืžืฉื™ื ื™ื™ื misaligned ื‘ืฉืœ ื”ื—ื™ืš ืœื ืชืงื™ืŸ ื•ืคื™ืชื•ื— ื”ืœืกืช, ื›ื“ื™ ืขืฉืฉืช ื‘ืฉืœ ื—ื•ืกืจ ื”ื™ื›ื•ืœืช ืœื”ืฉืชืžืฉ ื”ืœืฉื•ืŸ ื›ื“ื™ ืœื”ืกื™ืจ ืžื–ื•ืŸ ืชืงื•ืข ืขืœ ื”ืฉื™ื ื™ื™ื.

ื™ืœื“ื™ื ื•ืžื‘ื•ื’ืจื™ื ืขื ืงืฉืจื™ื ืœืฉื•ืŸ ืœื ืžืชื•ื—ื›ืžื™ื ื™ื›ื•ืœื™ื ื’ื ืœืคืชื— ื“ื•ื ื ืฉื™ืžื” ื‘ืฉื™ื ื” - ื•ื›ืžื” ืžื”ื ืื•ืช ื”ืชืขื ื•ื’ ืฉืœ ื”ื—ื™ื™ื, ื›ืžื• ืœืœืงืง ื’ืœื™ื“ื” ื•ื ืฉื™ืงื•ืช, ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžื•ืฉืคืข. ืื™ื ื˜ืจืืงืฆื™ื•ืช ื—ื‘ืจืชื™ื•ืช ื™ื›ื•ืœื•ืช ืœื›ืœื•ืœ ื‘ืขื™ื•ืช ื›ื’ื•ืŸ ื™ืจื™ืงื” ืื• ืจื™ืจ ืฉืœ ืจื•ืง ืžื•ืคืจื– ื‘ืขืช ื“ื™ื‘ื•ืจ.

ื ื™ืชืŸ ืœืงืฉื•ืจ ื‘ืงืœื•ืช ืืช ื”ืขื ื™ื‘ื” ื‘ืœืฉื•ื ื• ืฉืœ ืจื•ืคื ืื• ืจื•ืคื ื”ืฉื™ื ื™ื™ื, ืืฉืจ ื™ืฆืœืžื• ืืช ื”ืคืจืื ื•ืœื•ื ืื• ื™ืฉืชืžืฉื• ื‘ืœื™ื™ื–ืจ ื›ื“ื™ ืœืฉื ื•ืช ืื•ืชื• (ื›ื›ืœ ืฉื”ื™ืœื“ ืฆืขื™ืจ ื™ื•ืชืจ, ื›ืš ื”ื•ื ืงืœ ื™ื•ืชืจ). ืชื•ื›ืœ ืœื”ืื›ื™ืœ ืืช ื”ืชื™ื ื•ืง ืžื™ื“ ื•ืืชื” ืขืœื•ืœ ืœื”ื™ื•ืช ืžื•ืคืชืข ื›ืžื” ื”ืจื‘ื” ื™ื•ืชืจ ื‘ืงืœื•ืช ื”ืชื™ื ื•ืง ืฉืœืš ื”ื–ื ื•ืช - ื•ื™ืฉืŸ - ืœืื—ืจ ื”ื”ืœื™ืš.

ืคื™ื ืงื™ McKay ื”ื™ื ื™ื•ืขืฆืช ื”ื ืงื” ื‘ื™ื ืœืื•ืžื™ืช ืžืื•ืฉืจืช ื•ืืช ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ืœืžื›ื™ืจืช ื”ืชื™ื ื•ืง ื˜ื™ืคื•ืœ ื”ืžื—ื‘ืจ ืฉืœ ืฉื™ื ื” ื›ืžื• ืชื™ื ื•ืง ื”ื•ืจื•ืช ืขืœ ื™ื“ื™ ื”ืœื‘. ื”ื™ื ื’ื ื”ื™ื•ืฆืจืช ืฉืœ Boobie Bikkies, ืฉื›ื•ืœืŸ ืขื•ื’ื™ื•ืช ื˜ื‘ืขื™ื•ืช ื•ืื•ืจื’ื ื™ื•ืช ื›ื“ื™ ืœืฉืคืจ ืืช ื”ืื ืจื’ื™ื” ืฉืœ ืืžื”ื•ืช ืžื ื™ืงื•ืช ื•ืœืชืžื•ืš ื‘ืืกืคืงืช ื—ืœื‘ ื‘ืจื™ืื”. ื”ื•ืจื“ ื—ื™ื ื ืฉืœ ืคื™ื ืงื™ ebook ื‘ื™ืฆื•ืข ืขื•ื“ ืžื•ืžื™ื” ื—ืœื‘, ื‘ืื•ืคืŸ ื˜ื‘ืขื™ ื‘ boobiebikkies.com.au

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

ื”ืžืœืฆื•ืช ืขื‘ื•ืจ Moms.โ€ผ