ื“ืœืงืช ืฉืชืŸ ื‘ ืชื™ื ื•ืงื•ืช

ืชื•ื›ืŸ:

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ื‘ืžืืžืจ ื–ื”

  • ืžื”ื™ ื“ืœืงืช ืฉืชืŸ?
  • ื›ืžื” ื ืคื•ืฅ ื–ื” ืืฆืœ ืชื™ื ื•ืงื•ืช?
  • ื’ื•ืจื ืฉืœ ื“ืœืงืช ืฉืชืŸ ื‘ืชื™ื ื•ืง
  • ื›ืžื” ื–ืžืŸ ื”ืชื™ื ื•ืง ืฉืœืš ืกื•ื‘ืœ?
  • ืชืกืžื™ื ื™ื ืฉืœ ื“ืœืงืช ืฉืชืŸ ืืฆืœ ืชื™ื ื•ืงื•ืช
  • ืžื” ื”ื ื”ืกื™ื‘ื•ื›ื™ื ืฉืœ ื“ืœืงืช ืฉืชืŸ ืืฆืœ ืชื™ื ื•ืงื•ืช?
  • ื›ื™ืฆื“ ืžืื•ื‘ื—ื ื™ื?
  • ื˜ื™ืคื•ืœ ื‘ื“ืœืงืช ืฉืชืŸ ืืฆืœ ืชื™ื ื•ืงื•ืช
  • ื›ื™ืฆื“ ืœื˜ืคืœ ื‘ืชื™ื ื•ืงื•ืช ื‘ืžื”ืœืš ื”ื–ื™ื”ื•ื?
  • ืžื ื™ืขื”
  • ื˜ื™ืคื•ืœ ื‘ื™ืชื™ ืœืชื™ื ื•ืงื•ืช

ื›ืืฉืจ ื”ืชื™ื ื•ืง ืฉืœืš ื‘ื•ื›ื” ื•ืžืกืจื‘ ืœืื›ื•ืœ ืืช ืžื” ืฉืืชื” ืžืฆื™ืข ืœื”, ื–ื” ืฉื•ื‘ืจ ืืช ื”ืœื‘ ืฉืœืš. ืงืฉื” ืœื”ื•ืจื™ื ืœื”ื‘ื™ืŸ ืืช ื”ืกื™ื‘ื” ืœื‘ื›ื™ ืื›ื–ืจื™ ื‘ืชื™ื ื•ืง, ืื‘ืœ ืื ื”ื™ื ืžืกืจื‘ืช ืœืื›ื•ืœ, ืื– ืืชื” ื™ื•ื“ืข ืฉื™ืฉ ืžืฉื”ื• ืœื ื‘ืกื“ืจ ื‘ืคื” ืฉืœื”ื. ื”ืชื™ื ื•ืง ืฉืœืš ืขืœื•ืœ ืœื”ื™ืชืงืœ ื‘ื‘ืขื™ื•ืช ื‘ืฉืœ ื”ื“ืœืงืช ื”ืžื–ื™ืงื•ืช ื‘ื—ืœืง ื”ืื—ื•ืจื™ ืฉืœ ื”ื’ืจื•ืŸ, ืืฉืจ ืื ื• ืžืชื™ื™ื—ืกื™ื ืืœื™ื• ืงืœื™ื ื™ืช ื›ืžื• 'ืฉืงื“ื™ื', ืžืฆื‘ ื–ื” ืžืฉืคื™ืข ื’ื ืขืœ ืžื‘ื•ื’ืจื™ื. ื”ื ื” ื›ืœ ืžื” ืฉืืชื” ืฆืจื™ืš ืœื“ืขืช ืขืœ ื“ืœืงืช ืฉืงื“ื™ื ื‘ืชื™ื ื•ืงื•ืช ื•ืžื” ืืชื” ื™ื›ื•ืœ ืœืขืฉื•ืช ื‘ืงืฉืจ ืœื–ื”.

ืžื”ื™ ื“ืœืงืช ืฉืชืŸ?

ืžืขืจื›ืช ื”ืœื™ืžืคื” ืฉืœื ื• ื™ืฉ ืงื‘ื•ืฆื” ืฉืœ tonsils ืืฉืจ ื ื—ืฉื‘ ืฉื•ืจื” ืฉืœ ื”ื’ื•ืฃ ื”ืงื“ืžื™ ืฉืœ ื”ื”ื’ื ื•ืช. ื‘ื”ื•ื•ื” ืขืœ ื”ืฆื“ ื”ื™ืžื ื™ ื”ืขืœื™ื•ืŸ ื•ื”ื™ืžื ื™ ืฉืœ ื”ื’ืจื•ืŸ, ืืœื” ืฉืชื™ ื•ืจื“ื™ื ื‘ืฆื•ืจืช ื•ืจื•ื“ ื‘ืฆื•ืจืช ืจืงืžื•ืช ืื—ืจืื™ื ืœืกื™ื ื•ืŸ ื›ืœ ืคืชื•ื’ื ื™ื ืื• ื—ื™ื™ื“ืงื™ื ืืฉืจ ืžื’ื™ืขื™ื ื“ืจื›ื ื‘ืขืช ืื›ื™ืœืช ืžื–ื•ื ื•ืช. ื”ื‘ืขื™ื” ื”ื™ื ืฉื”ื ืจื’ื™ืฉื™ื ืœื–ื™ื”ื•ืžื™ื ื’ื ื›ืืฉืจ ื—ื™ื™ื“ืงื™ื ืžื–ื™ืงื™ื ืžื›ื” ืืช ื”ืงื•ืคื”, ื”ื ืžืงื‘ืœื™ื ื“ืœืงืชื™ ืืฉืจ ืชื•ืฆืื•ืช ืžื” ืฉืื ื• ืžื›ื ื™ื ื›ืžื• ืฉืงื“ื™ื.

ื›ืžื” ื ืคื•ืฅ ื–ื” ืืฆืœ ืชื™ื ื•ืงื•ืช?

ืื ืืชื” ืชื•ื”ื” ืื ืชื™ื ื•ืงื•ืช ืœืงื‘ืœ ืฉืงื“ื™ื, ืืชื” ืชื”ื™ื” ืžื•ืคืชืข ืœื“ืขืช ื›ื™ ืฉืงื“ื™ื ื”ื™ื ื ืคื•ืฆื” ืžืื•ื“ ืืฆืœ ืชื™ื ื•ืงื•ืช ื›ืžืขื˜ ื›ืœ ื”ื™ืœื“ื™ื ื ื™ืกื™ื•ืŸ ื›ืžื” ื”ืชืงืคื™ ื–ื” ืžืŸ infanthood ืœื™ืœื“ื•ืช. ื•ื›ืžื•ื‘ืŸ, ื’ื ืžื‘ื•ื’ืจื™ื ืžืงื‘ืœื™ื ืืช ื–ื”.

ื’ื•ืจื ืฉืœ ื“ืœืงืช ืฉืชืŸ ื‘ืชื™ื ื•ืง

ื™ืฉื ื ืชื ืื™ื ืจื‘ื™ื ืืฉืจ ืขืœื•ืœื™ื ืœื’ืจื•ื ืฉืงื“ื™ื ืืฆืœ ืชื™ื ื•ืงื•ืช. ืœื”ืœืŸ ื”ื’ื•ืจืžื™ื ื”ื‘ืื™ื ืฉืœ ื“ืœืงืช ืฉืงื“ื™ื ื‘ืชื™ื ื•ืงื•ืช ื‘ืคื™ืจื•ื˜:

1. ื”ืงืจื” ื ืคื•ืฆื”

ื”ืฆื˜ื ื ื•ืช ื”ื™ื ื”ื’ื•ืจื ื”ืขื™ืงืจื™ ืœื“ืœืงืช ืฉืงื“ื™ื ื”ืžืขื•ืจื‘ืช ื‘ืฉื™ืœื•ื‘ ืฉืœ ื•ื™ืจื•ืกื™ื ื›ืžื• ื ื’ื™ืฃ ืฉืคืขืช, ืื“ื ื•ื•ื™ืจื•ืก, ื•ื™ืจื•ืก ืงื•ืจื•ื ื” ื•ืจื ื•ื•ื™ืจื•ืก.

2. ืงื‘ื•ืฆืช ื—ื™ื™ื“ืงื™ ืกื˜ืจืคื˜ื•ืงื•ืงื™

ืงื‘ื•ืฆืช ื—ื™ื™ื“ืงื™ Streptococci ื”ื™ื ื”ืกื•ื’ ื”ืฉื›ื™ื— ื‘ื™ื•ืชืจ ืฉืœ ื–ื™ื”ื•ื ื—ื™ื™ื“ืงื™ ื”ืžื‘ื™ื ื“ืœืงืช ืฉืงื“ื™ื ืืฆืœ ืชื™ื ื•ืงื•ืช. ื”ื—ื™ื™ื“ืง ืžืชืคืฉื˜ ืขืœ ื™ื“ื™ ื‘ื ื‘ืžื’ืข ืขื ืื ืฉื™ื ืฉื›ื‘ืจ ื ื’ื•ืขื™ื ื‘ื ื’ื™ืฃ ื–ื” ื•ื ืจื›ืฉ ืขืœ ื™ื“ื™ ื‘ื ื‘ืžื’ืข ืขื ืจื™ืจ ืื• ืขืœ ื™ื“ื™ ืžื’ืข ื‘ืื–ื•ืจื™ื ื ื’ื•ืขื™ื ืฉืœ ื”ืขื•ืจ ืฉืœื”ื.

3. ื—ื™ื™ื“ืงื™ื ืฉื•ื ื™ื

ื™ืฉื ื ื—ื™ื™ื“ืงื™ื ืฉื•ื ื™ื ืื—ืจื™ื ืืฉืจ ืชื•ืจืžื™ื ื“ืœืงืช ืฉืงื“ื™ื ืืฆืœ ืชื™ื ื•ืงื•ืช ืืฉืจ, ื“ืœืงืช ื›ืœืžื™ื“ื™ื”, ื“ืœืงืช ืจื™ืื•ืช Streptococcus, Staphylococcus aureus, ื“ืœืงืช ืจื™ืื•ืช Mycoplasma, Fusobacterium, ืฉืขืœืช, ืขื’ื‘ืช, ื—ื™ื™ื“ืงื™ื ื–ื™ื‘ื”.

ื›ืžื” ื–ืžืŸ ื”ืชื™ื ื•ืง ืฉืœืš ืกื•ื‘ืœ?

ืžืฉืš ื“ืœืงืช ื”ืฉื“ื™ื ื‘ืชื™ื ื•ืงื•ืช ืžื‘ื•ืกืก ืขืœ ื’ื•ืจืžื™ื ื‘ืจื™ืื•ืชื™ื™ื ื•ืกื‘ื™ื‘ืชื™ื™ื ืฉื•ื ื™ื. ืจืืฉื™ืช, ื–ื” ืชืœื•ื™ ื‘ืจื™ืื•ืช ื”ืชื™ื ื•ืง ืฉืœืš, ื’ื™ืœ, ื–ืžืŸ ืฉืœ ืื‘ื—ื•ืŸ, ืกื•ื’ ืฉืœ ื”ืคืชื•ื’ืŸ, ื•ืืช ืขื•ืฆืžืช ื”ื–ื™ื”ื•ื. ื”ืงื•ื ืฆื ื–ื•ืก ื”ื›ืœืœื™ ื”ื•ื ื›ื™ ื“ืœืงืช ืฉืงื“ื™ื ืงืœื” ื ืžืฉื›ืช ืจืง 2 ืขื“ 4 ื™ืžื™ื ืžืื– ื”ื–ืžืŸ ืฉืœ ื–ื™ื”ื•ื ื‘ืขื•ื“ ื‘ืžืงืจื™ื ื—ืžื•ืจื™ื ื–ื” ืขืฉื•ื™ ืœื”ื™ืžืฉืš ืขื“ 2 ืฉื‘ื•ืขื•ืช.

ืชืกืžื™ื ื™ื ืฉืœ ื“ืœืงืช ืฉืชืŸ ืืฆืœ ืชื™ื ื•ืงื•ืช

ื”ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ื“ืœืงืช ืฉืงื“ื™ื ื ื’ื™ืคื™ืช ื“ื•ืžื™ื ืžืื•ื“ ืœื–ื• ืฉื ืžืฆืืช ื‘ืžื‘ื•ื’ืจื™ื, ื•ืจืฉืžื ื• ืื•ืชื ืœื”ืœืŸ.

1. ืงื•ืฉื™ ื‘ื‘ืœื™ืขื”

ื›ืžื• ืฉืงื“ื™ื ื ื’ื“ ื’ืจื•ืŸ, ื–ื” ื’ื•ืจื ืœื›ืื‘ ื ื•ืจื. ื”ืชื™ื ื•ืง ืฉืœืš ืœื ื™ื•ื›ืœ ืœืกื‘ื•ืœ ืืช ื”ื›ืื‘ ื•ื™ืกืจื‘ ืœื‘ืœื•ืข ืื• ืœืื›ื•ืœ ืžื–ื•ืŸ.

2. ืจื™ื— ืจืข ืžื”ืคื”

ื–ื™ื”ื•ืžื™ื ื‘ืงื˜ืจื™ืืœื™ื™ื ื‘ื’ืจื•ืŸ ื’ื•ืจืžื™ื ืœืจื™ื— ืจืข ื‘ืืžืฆืขื•ืช ืชืจื›ื•ื‘ื•ืช ื”ื ื•ื‘ืขื•ืช ืžืคืขื™ืœื•ืช ืžืชืคืชื—ืช ื‘ื’ื•ืฃ, ืžื” ืฉืžื•ื‘ื™ืœ ืœืจื™ื— ืจืข ืžื”ืคื” ื‘ืชื™ื ื•ืงืš.

3. ื—ื•ื

ืงื“ื—ืช ื”ื™ื ื”ื“ืจืš ืฉืœ ื”ื’ื•ืฃ ืฉืœืš ืžืื•ืชืช ืฉืžืฉื”ื• ืœื ื‘ืกื“ืจ ืขื ื–ื” ืขืœ ื™ื“ื™ ื”ืขืœืืช ื˜ืžืคืจื˜ื•ืจืช ื”ื’ื•ืฃ. ื›ืืฉืจ ื”ืคืชื•ื’ืŸ ืคื•ืœืฉ ืœืžืขืจื›ืช ื”ืœื™ืžืคืชื™ืช, ื”ื’ื•ืฃ ืžืชื—ื™ืœ ืืช ื”ื—ื•ื ื”ืžื”ื•ื•ื” ืื™ื ื“ื™ืงืฆื™ื” ื‘ืจื•ืจื” ืฉืœ ื–ื™ื”ื•ื ื—ื™ื™ื“ืงื™ ืื• ืฉืงื“ื™ื.

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4. ื™ื•ืชืจ ืžื“ื™ ืจื™ืจ

ื“ืจืš ื˜ื•ื‘ื” ืœื–ื”ื•ืช ื“ืœืงืช ืฉืงื“ื™ื ืืฆืœ ืชื™ื ื•ืงื•ืช ืฉืขื“ื™ื™ืŸ ืœื ื”ืชื—ื™ืœื• ืœืงืฉืงืฉ ื”ื™ื ืœืฉื™ื ืœื‘ ื›ืžื” ื•ื›ืžื” ืคืขืžื™ื ื”ื ืžื–ื™ืœื™ื ืจื™ืจ. ืกื™ืจื•ื‘ื• ืฉืœ ื”ืชื™ื ื•ืง ืœื‘ืœื•ืข ื™ื•ื‘ื™ืœ ืœื”ืฆื˜ื‘ืจื•ืช ืฉืœ ืจื•ืง ืขื•ื“ืฃ ื‘ืคื”, ื•ื‘ื›ืš ื™ื•ื‘ื™ืœ ืœืจื™ืจ ืžื•ืคืจื– - ืกื™ืžืŸ ืงืœืืกื™ ืฉืœ ื“ืœืงืช ืฉืงื“ื™ื.

5. ื“ืœืงืช ืฉืคืขืช

ื ืคื•ืฅ ื”ืžื›ื•ื ื” ืงื“ื—ืช ืืจื’ืžืŸ, ื›ืืฉืจ ืกื˜ืจืคื˜ื•ืงื•ืงื•ืก ืงื‘ื•ืฆื” A ื—ื™ื™ื“ืงื™ื ืคื•ืœืฉ ืœื’ื•ืฃ, ื”ื–ื™ื”ื•ื ื™ื•ืฆืจ ืคืจื™ื—ื•ืช ืื“ื•ืžื•ืช ืขืœ ื”ืฆื•ื•ืืจ, ื”ื’ื‘, ื”ื‘ื˜ืŸ, ื•ืขืœ ื”ืคื ื™ื. ืคืฆืขื™ื ืงื˜ื ื™ื ื ืžืฆืื™ื ืขืœ ื”ืœืฉื•ืŸ ืืฉืจ ืžื—ืงื™ื ืžืจืื” ื“ืžื•ื™ ืชื•ืช, ื•ื–ื” ืขืฉื•ื™ ืžืื•ื—ืจ ื™ื•ืชืจ ื“ื•ืžื” ื‘ืฆื‘ืข ืื“ื•ื ื›ื”ื” ืžืœื•ื•ื” ื˜ืœืื™ื ืœื‘ื ื™ื.

6. ืฉื™ืขื•ืœ

ืฉื™ืขื•ืœ ื—ื•ื–ืจ ืขืงื‘ ื›ืื‘ ื’ืจื•ืŸ ื‘ื’ืจื•ืŸ ื”ื•ื ืกื™ืžืŸ ืฉืœ ื“ืœืงืช ืฉืงื“ื™ื.

7. ื›ืื‘ ื‘ืื•ื–ืŸ

ื”ื›ืื‘ ืžืŸ ื”ืฉืงื“ื™ื ื™ื›ื•ืœ ืœื”ืขื‘ื™ืจ ืœืื•ื–ื ื™ื™ื ื•ืœื’ืจื•ื ื›ืื‘ ื›ื•ืื‘, ืžื” ืฉื’ื•ืจื ืœื”ื ืœืžืฉื•ืš ืื•ืชื•. ืื ื”ืชื™ื ื•ืง ืฉืœืš ืžื•ืฉืš ืืช ื”ืื•ื–ื ื™ื™ื ืชื•ืš ื‘ืœื™ืขื” ื•ื‘ื›ื™, ืืชื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ื‘ื˜ื•ื— ืฉื–ื” ื“ืœืงืช ืฉืงื“ื™ื ื‘ืขื‘ื•ื“ื•ืช.

8. ื ืคื™ื—ื•ืช ืฉืœ ื‘ืœื•ื˜ื•ืช ื”ืœื™ืžืคื”

ืื ื‘ืื–ื•ืจื™ื ืกื‘ื™ื‘ ื”ืฆื•ื•ืืจ ื•ืžืชื—ืช ืœืœืกืช ื ืจืื” ื ืคื•ื—, ื–ื” ืกื™ืžืŸ ืฉืœ ืฉืงื“ื™ื ื‘ื“ื ื•ืชื™ื ื•ืงื•ืช ืืœื” ืžื’ื™ืขื™ื ืขื ื’ื•ืฉื™ื ื‘ื’ื“ืœื™ื ืฉื•ื ื™ื.

ืžื” ื”ื ื”ืกื™ื‘ื•ื›ื™ื ืฉืœ ื“ืœืงืช ืฉืชืŸ ืืฆืœ ืชื™ื ื•ืงื•ืช?

ืœื”ืœืŸ ื”ืกื™ื‘ื•ื›ื™ื ืœืชื™ื ื•ืง ืขืœื•ืœ ืœื”ื™ืชืงืœ ืื ืฉืงื“ื™ื ื ื•ืชืจื™ื ืœืœื ื˜ื™ืคื•ืœ ืื• ื”ืชืขืœืžื• ื–ืžืŸ ืจื‘ ืžื“ื™:

1. ืฉื™ื ื” Apnea

ื“ืœืงืช ืฉืงื“ื™ื ื—ืžื•ืจื” ืžืฉื‘ืฉืช ื“ืคื•ืกื™ ืฉื™ื ื” ืืฆืœ ืชื™ื ื•ืงื•ืช, ืืฉืจ ื’ื•ืจืžืช ืœื™ืฉื ื•ื ื™ื•ืช ื‘ืžื”ืœืš ื”ื™ื•ื. ื”ืชื•ืชื™ื ื”ื ืคื•ื—ื•ืช ื—ื•ืกืžื•ืช ืžืขื‘ืจื™ ื“ืจื›ื™ ื”ื ืฉื™ืžื” ื”ืžืคืจื™ืขื™ื ืœื“ืคื•ืกื™ ื ืฉื™ืžื” ืจื’ื™ืœื™ื. ื“ื•ื ื ืฉื™ืžื” ื‘ืฉื™ื ื” ืžืชืจื—ืฉืช ื›ืืฉืจ ื”ื ืฉื™ืžื” ื”ื•ืคื›ืช ืจื“ื•ื“ื” ื‘ืžื”ืœืš ื”ืฉื™ื ื” ื•ื”ืžื—ื•ื•ืŸ ื”ืžืฉื•ืชืฃ ืžื‘ื—ื™ืŸ ื‘ื›ืœ ืžืงื•ื ื‘ื™ืŸ 5 ืœ 30 ื”ืคืกืงื•ืช ื ืฉื™ืžื” ื‘ืžื”ืœืš ื”ืฉื™ื ื”.

2. ืื‘ืกืกื”

ื ื’ืขื™ื ื ื’ื•ืขื™ื ืกื•ื“ื™ ื ื•ื–ืœ ืฆืžื™ื’ ื”ืžื•ืจื›ื‘ ืฉืœ ืชืื™ ื“ื ืœื‘ื ื™ื, ืคืกื•ืœืช ื”ืชื, ืชืื™ื ืžืชื™ื ืืฉืจ ืื ื• ืžื›ื ื™ื 'ืžื•ื’ืœื”'. ืžื•ืจืกื” ืžืชืจื—ืฉืช ื›ืืฉืจ ืžื•ื’ืœื” ืžืงื‘ืœ ืœื›ื•ื“ื™ื ื‘ืžืจื—ื‘ ื‘ื™ืŸ ื”ืจืงืžื” ื”ืฉืงื“ื™ื ืจืš ื•ื–ื” ืขืœื•ืœ ืœื“ืœื•ืฃ ืœืชื•ืš ื–ืจื ื”ื“ื ื•ืœื”ื•ื‘ื™ืœ ืกื™ื‘ื•ื›ื™ื ื ื•ืกืคื™ื. ื ื™ืงื•ื– ื”ืžื•ืจืกื” ืืคืฉืจื™ ืืš ืงืฉื” ืคื™ื–ื™ืช ื›ืžื• ื‘ืื–ื•ืจื™ื ืงืฉื” ืœื”ื’ื™ืข.

3. ื’ืœื•ืžืจื•ืœื•ื ืคืจื™ื˜ื™ืก ื—ืจื™ืคื”

ื›ืืฉืจ ื“ืœืงืช ืฉืงื“ื™ื ื ื’ืจืžืช ืขืœ ื™ื“ื™ ื—ื™ื™ื“ืงื™ ืงื‘ื•ืฆืช ืกื˜ืจืคื˜ื•ืงื•ืงื•ืก, ื–ื ื™ ื”ื—ื™ื™ื“ืงื™ื ืขืœื•ืœื™ื ืœื’ืจื•ื ืœื“ืœืงืช ืฉืœ ื”ื›ืœื™ื•ืช ื”ื™ื“ื•ืขื” ื‘ืฉื glomerulonephritis ื—ืจื™ืคื”. Glomeruli ื”ื ืžืกื ื ื™ ืกื™ื ื•ืŸ ืงื˜ื ื™ื ื”ื ืžืฆืื™ื ื‘ื›ืœื™ื•ืช ืืฉืจ ืžืกื ื ื™ื ืืช ื”ืคืกื•ืœืช ื•ืืช ื—ื•ืžืจื™ื ืจืขื™ืœื™ื ืžืŸ ื”ื“ื. ืฆืœืงืช ื”ืจืงืžื” ืชื•ืฆืื•ืช ื›ืืฉืจ ื”ื›ืœื™ื•ืช ืœืงื‘ืœ ืžื•ื“ืœืง ืขืงื‘ ื–ื™ื”ื•ืžื™ื ืœื”ืชืคืฉื˜ glomeruli, ื•ื‘ื›ืš ืœื”ืคืจื™ืข ืœื™ื›ื•ืœืชื” ืœื”ืคื—ื™ืช ืืช ืจืขื™ืœื•ืช ื”ื“ื, ืžืฆื‘ ื”ืžื›ื•ื ื” AGN.

4. ืงื“ื—ืช ืฉื’ืจื•ื ื™ืช

ืงื“ื—ืช ืฉื’ืจื•ื ื™ืช ืžื•ืคื™ืขื” ืขืœ ื™ื“ื™ ืกื™ืžื ื™ื ืฉืœ ื“ืœืงืช ื‘ืžืคืจืงื™ื, ืคืจื™ื—ื”, ื›ืื‘ื™ ื‘ื˜ืŸ, ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ื•ืขื™ื™ืคื•ืช. ื–ื” ืงื•ืจื” ื›ืืฉืจ ื”ืชื’ื•ื‘ื” ืฉืœ ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช ื ื’ื“ ื”ื–ื™ื”ื•ื ืžืชืขื›ื‘ ื‘ืžืงืจื™ื ืฉื‘ื”ื ื”ื—ื™ื™ื“ืง ืงื‘ื•ืฆื” ืกื˜ืจืคื˜ื•ืงื•ืงื•ืก A ืœื’ืจื•ื ื“ืœืงืช ืฉืงื“ื™ื. ื‘ืžืงืจื™ื ื—ืžื•ืจื™ื ืขืœื•ืœ ืœื”ื•ื‘ื™ืœ ื—ื™ืจื•ื ืจืคื•ืื™ ืžืื– ื”ื“ืœืงืช ืขืœื•ืœื” ืœืงืจื•ืช ืฉืกืชื•ืžื™ ื”ืœื‘ ืืฆืœ ืชื™ื ื•ืงื•ืช ืฉื™ืœื•ื‘ ืฉืœ ืชืจื•ืคื•ืช ืื ื˜ื™ ื“ืœืงืชื™ื•ืช ืขื ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” ื ื“ืจืฉื™ื ืœื˜ื™ืคื•ืœ ื™ืขื™ืœ ื•ืžื™ื™ื“ื™.

ื›ื™ืฆื“ ืžืื•ื‘ื—ื ื™ื?

ื”ืจื•ืคืื™ื ืžื‘ืฆืขื™ื ืืช ื”ื‘ื“ื™ืงื•ืช ื”ื‘ืื•ืช ื•ืืช ื”ื‘ื“ื™ืงื•ืช ื”ืจืคื•ืื™ื•ืช ืœืื‘ื—ื•ืŸ ื“ืœืงืช ืฉืงื“ื™ื ืืฆืœ ืชื™ื ื•ืงื•ืช:

1. ื‘ื“ื™ืงื” ืจืคื•ืื™ืช ื—ื–ื•ืชื™ืช ืฉืœ ื”ื’ืจื•ืŸ

ื“ืœืงืช ืฉืชืŸ ื ื™ืชืŸ ื”ื‘ื—ื™ืŸ ืจืง ืขืœ ื™ื“ื™ ืœื”ืกืชื›ืœ ื‘ื’ืจื•ืŸ. ืœืจื•ืคืื™ื ื™ืฉ ืชื—ื•ืฉื” ืขื‘ื•ืจ ื–ื” ื‘ืงืœื•ืช ืœื”ื‘ื—ื™ืŸ ื›ืืฉืจ ื”ื™ืœื“ ืžืงื‘ืœ ืฉืงื“ื™ื.

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2. ืชื—ื•ืฉืช ืจืงืžื•ืช ื ืคื•ื—ื•ืช

ื“ืœืงืช ืฉืชืŸ ื’ื•ืจื ื“ืœืงืช ืฉืœ ื‘ืœื•ื˜ื•ืช ื”ืœื™ืžืคื” ื‘ืื–ื•ืจ ื”ืฆื•ื•ืืจ. ื”ืจื•ืคื ื™ื›ื•ืœ ืœื’ืขืช ื•ืœื”ืจื’ื™ืฉ ืืช ื”ืขื•ืจ ื‘ืฆื•ื•ืืจ ื•ืžืชื—ืช ืœืœืกืช ื›ื“ื™ ืœืื‘ื—ืŸ ื›ืœ ืกื™ืžื ื™ ื ืคื™ื—ื•ืช ื•ืื™ื ื“ื™ืงื˜ื•ืจื™ื ืกื•ืคื™ื™ื ืฉืœ ื“ืœืงืช ืฉืงื“ื™ื.

3. ื‘ื“ื™ืงืช ENT (ืื•ื–ื ื™ื™ื, ืืฃ ื•ื’ืจื•ืŸ)

ื”ืื•ื–ื ื™ื™ื ื•ืืช ื”ืืฃ ืžื•ืฉืคืขื™ื ืฉื˜ื— ื›ืืฉืจ ืฉืงื“ื™ื ืžืชืจื—ืฉืช ื‘ื’ืจื•ืŸ ื›ืžื• ื–ื™ื”ื•ื ื™ื“ื•ืข ืœื”ืชืคืฉื˜. ื”ื”ื™ืคืš ื”ื•ื ื”ื ื›ื•ืŸ ื’ื ื›ืŸ ืžืื– ื–ื™ื”ื•ืžื™ื ื—ื™ื™ื“ืงื™ื™ื ืžืŸ ื”ืื•ื–ื ื™ื™ื ื•ื”ืืฃ ื™ื›ื•ืœ ืœื”ืกืชืขืฃ ืขื“ ื”ื’ืจื•ืŸ ืœื’ืจื•ื ื“ืœืงืช ืฉืงื“ื™ื. ื‘ื“ื™ืงืช ื–ื™ื”ื•ืžื™ื ืžืฉื ื™ื™ื ื›ืžื• ืืœื” ื‘ืืžืฆืขื•ืช ื‘ื“ื™ืงื” ืจืคื•ืื™ืช ืžื” ื”ืจื•ืคืื™ื ืœืขืฉื•ืช ื›ื“ื™ ืœื”ืขืจื™ืš ื“ืœืงืช ืฉืงื“ื™ื.

4. ืœืฉืคืฉืฃ ืืช ื”ื’ืจื•ืŸ

ืื™ืกื•ืฃ ื“ื’ื™ืžื•ืช ื ื•ื–ืœื™ื ืžืŸ ื”ืฉืงื“ื™ื ื‘ืืžืฆืขื•ืช ืฆืžืจ ื’ืคืŸ ื•ืฉืœื™ื—ืช ืืœื” ืœืžืขื‘ื“ื” ืœื‘ื“ื™ืงื” ื”ื™ื ื“ืจืš ื ื•ืกืคืช ืœืื‘ื—ืŸ ื“ืœืงืช ืฉืงื“ื™ื. ื‘ื“ื™ืงื•ืช ืžืขื‘ื“ื” ื’ื ืžืืฉืจืช ืื ื–ื” ื‘ืืžืช ืฉืงื“ื™ื ืื• ืคืฉื•ื˜ ื“ืœืงืช ื’ืจื•ืŸ. ื’ืจื•ืŸ ืกืคื•ื’ ืœืืชืจ ืืช ื”ื’ื•ืจื ื”ืžื“ื•ื™ืง ืฉืœ ืฉืงื“ื™ื ื‘ื“ื ืืฆืœ ืชื™ื ื•ืงื•ืช.

5. ื‘ื“ื™ืงืช ื“ื

ื”ืจื•ืคื ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ืขืฉื•ื™ ืœื”ืžืœื™ืฅ โ€‹โ€‹ืขืœ ืกื“ืจื” ืฉืœ ื‘ื“ื™ืงื•ืช ื“ื ื›ื“ื™ ืœื’ืœื•ืช ืืช ืžืกืคืจ ื”ืœื™ืžืคื•ืฆื™ื˜ื™ื ื‘ื“ื. ืžืกืคืจ ื’ื‘ื•ื” ืฉืœ ืœื™ืžืคื•ืฆื™ื˜ื™ื ื‘ื“ื’ื™ืžื•ืช ื“ื ื”ื•ื ืื™ื ื“ื™ืงื˜ื•ืจ ืžืจื›ื–ื™ ืฉืœ ื“ืœืงืช ืฉืงื“ื™ื.

ืœืื—ืจ ืื‘ื—ื ื” ืฉืœ ื”ืžืฆื‘, ื”ืจื•ืคื ืขืฉื•ื™ ืœืจืฉื•ื ืœืš ืืช ืื—ื“ ืงื˜ืŸ ืชืจื•ืคื•ืช ืื• ืคืฉื•ื˜ ืœื‘ืงืฉ ืžืžืš ืœื˜ืคืœ ื”ืงื˜ืŸ ืฉืœืš ื‘ื‘ื™ืช, ืชืœื•ื™ ืขื“ ื›ืžื” ื—ืžื•ืจ ื”ื•ื ื–ื™ื”ื•ื.

ื˜ื™ืคื•ืœ ื‘ื“ืœืงืช ืฉืชืŸ ืืฆืœ ืชื™ื ื•ืงื•ืช

ื‘ืžืงืจื™ื ืžืชื•ื ื™ื ืฉืœ ื“ืœืงืช ืฉืงื“ื™ื ืœื ื“ื•ืจืฉื™ื ื˜ื™ืคื•ืœ ื‘ื”ื“ืจื’ื” ืœืœื›ืช ืขื ืชื–ื•ื ื” ื ื›ื•ื ื” ื•ื”ืจื‘ื” ืžื ื•ื—ื” ื‘ื‘ื™ืช, ื‘ืžื™ื•ื—ื“ ื“ืœืงืช ืฉืงื“ื™ื ื•ื™ืจืืœื™ืช. ื‘ืžืงืจื™ื ืฉืœ ื“ืœืงืช ืฉืงื“ื™ื ื—ื™ื™ื“ืงื™ื, ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” ื ื“ืจืฉื™ื ืœื˜ื™ืคื•ืœ. ื‘ืžืงืจื™ื ื—ืžื•ืจื™ื ืฉืงื“ื™ื ืขืฉื•ื™ ืœื”ืฆื“ื™ืง ื›ืจื™ืชืช ืฉืงื“ื™ื ืืฉืจ ื”ืœื™ืš ื›ื™ืจื•ืจื’ื™ ืฉื ื•ืขื“ ืœื”ืกืจืช ื”ืฉืงื“ื™ื ื‘ื—ืœืง ื”ืื—ื•ืจื™ ืฉืœ ื”ื’ืจื•ืŸ. ื ื•ื–ืœ ืชื•ืš ื•ืจื™ื“ื™ ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžื ื•ื”ืœ ืœืชื™ื ื•ืงื•ืช ืžื™ื•ื‘ืฉื™ื ื›ืชื•ืฆืื” ื“ืœืงืช ืฉืงื“ื™ื.

ื›ืจื™ืชืช ืฉืชืŸ ืžื•ืžืœืฅ ื‘ื“ืจืš ื›ืœืœ ืื ื™ืฉ ืคืจืงื™ื ื—ืžื•ืจื™ื ืชื›ื•ืคื™ื ืฉืœ ื“ืœืงืช ืฉืงื“ื™ื ืืฉืจ ืœื ื ืขืœืžื™ื ื‘ืื•ืคืŸ ื˜ื‘ืขื™ ื•ืœื’ืจื•ื ืœื™ืฉื•ืŸ APNEA ืื• ื“ื™ืžื•ื ืฉืœ ื”ืฉืงื“ื™ื. ื”ืจื•ืคื ืฉืœืš ืขืฉื•ื™ ืœื”ืžืœื™ืฅ โ€‹โ€‹ืขืœ ื”ื™ืœื“ ืฉืœืš ืœืœื›ืช ืขืœ ืฉืงื“ื™ื ืื ื™ืฉ ืœื”:

  • ืคืจืงื™ื ื—ื•ื–ืจื™ื ื•ื ืฉื ื™ื ืฉืœ ืฉืงื“ื™ื ืืฉืจ ืžืชืจื—ืฉื™ื ืœืื•ืจืš ื›ืœ ื”ืฉื ื”.
  • ื’ื™ื“ื•ืœ ื‘ื’ืจื•ืŸ ืื• ื‘ืžืขื‘ืจื™ ื”ืืฃ.
  • ืงื•ืฉื™ ื‘ื ืฉื™ืžื” ื•ื‘ื‘ืœื™ืขื” ืขืงื‘ ืฉืงื“ื™ื ื ืคื•ื—ื™ื ื•ืžืคืจืงื™ื (ืกื•ื’ ืฉืœ ืจืงืžืช ืœื™ืžืคื” ื”ืžืžื•ืงืžืช ืžืื—ื•ืจื™ ื”ืืฃ).
  • ื ืคื™ื—ื•ืช ืฉืœ ื‘ืœื•ื˜ื•ืช ื”ืœื™ืžืคื” ืžืชื—ืช ืœืœืกืช ื”ืชื—ืชื•ื ื” ืืฉืจ ื ืžืฉื›ืช ื™ื•ืชืจ ืžืฉื™ืฉื” ื—ื•ื“ืฉื™ื, ืœืžืจื•ืช ื ื˜ื™ืœืช ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื”.

ืื•ื–ืŸ ื—ื•ื–ืจืช ื•ื ืฉื ื•ืช ืกื™ื ื•ืกื™ื ืืฉืจ ืื™ื ื ื›ืจื•ื›ื™ื ื“ืœืงืช ืฉืงื“ื™ื ื›ืจื•ื ื™ืช ืขืฉื•ื™ื” ืœื”ืฆื“ื™ืง ื”ืœื™ืš ื›ื™ืจื•ืจื’ื™ ืืฉืจ ื›ืจื•ืš ื”ืกืจืช adenoids ื‘ื™ืœื“ื™ื. ืฉื™ื ื” apnea ืžืชืคืชื—ืช ื›ืืฉืจ ื ืคื™ื—ื•ืช tonsils ืžืœื•ื•ื™ื ื ืคื•ื—ื™ื ื ืคื•ื—ื™ื ืžื” ืฉื”ื•ืคืš ืืช ื”ื ืฉื™ืžื” ื‘ืžื”ืœืš ื”ืฉื™ื ื” ื•ืœื”ืคืกื™ืง ืืช ื”ื“ืจืš ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืžื“ื™, ื•ื‘ื›ืš ืœืฉื‘ืฉ ืืช ืžื—ื–ื•ืจื™ ื”ืฉื™ื ื” ื•ื“ืคื•ืกื™ ื ืฉื™ืžื” ื ื›ื•ื ื”.

ื›ื™ืฆื“ ืœื˜ืคืœ ื‘ืชื™ื ื•ืงื•ืช ื‘ืžื”ืœืš ื”ื–ื™ื”ื•ื?

ื™ืฉื ืŸ ืžืกืคืจ ื“ืจื›ื™ื ืฉื™ืขื–ืจื• ืœืš ืœื”ื™ืœื—ื ื–ื™ื”ื•ื ืฉืงื“ื™ื, ื™ื”ื™ื” ื–ื” ื—ื™ื™ื“ืงื™ ืื• ื•ื™ืจืืœื™. ื ืกื” ืชืจื•ืคื•ืช ืืœื” ื›ื“ื™ ืœืกื™ื™ืข ืœืชื™ื ื•ืง ืกื•ื‘ืœ ื–ื™ื”ื•ื ืฉืงื“ื™ื:

1. ืฉืชื™ื™ื” ืจื‘ื” ืฉืœ ื ื•ื–ืœื™ื

Tonsillitis ื’ื•ืจื ืœื”ืชื™ื™ื‘ืฉื•ืช ื›ืžื• ืชื™ื ื•ืงื•ืช ืžืชืงืฉื™ื ืœื‘ืœื•ืข ื•ื‘ื›ืš ืžืกืจื‘ื™ื ืœืื›ื•ืœ. ื•ื“ื ืฉืœืš ืฆืขื™ืจ ืื—ื“ ืฉื•ืชื” ื”ืจื‘ื” ืžื™ื ื ืฉืืจ hydrated ืœืื•ืจืš ื›ืœ ื”ื™ื•ื. ืืชื” ื™ื›ื•ืœ ืœืชืช ืœื” ืžืฉืงืื•ืช ืงืจื™ื ืื• ืื‘ื™ื–ืจื™ ืงืจื— ื›ื“ื™ ืœื”ืจื’ื™ืข ืืช ื”ื’ืจื•ืŸ ื•ืืคื™ืœื• ืœืขืจื‘ื‘ ืžื™ื ื•ื“ื‘ืฉ ืœืขืฉื•ืช ื’ืจื•ืŸ tonic. ืืœ ืชื™ืชืŸ ื“ื‘ืฉ ืœืชื™ื ื•ืงืช ืฉืœืš ืื ื”ื™ื ืคื—ื•ืช ืž 1 ืฉื ื”.

2. ื“ื—ื™ืกื” ื—ืžื”

ื“ื—ื•ืก ื—ื ืกื‘ื™ื‘ ื”ืฆื•ื•ืืจ ืื• ื”ื’ืจื•ืŸ ืžืจื’ื™ืข ืืช ื”ื›ืื‘ ื•ืžืกืคืง ื”ืงืœื” ื‘ืžื™ื“ื”. ืืชื” ื™ื›ื•ืœ ืœื”ืฉืชืžืฉ ื‘ืงื‘ื•ืง ืžื™ื ื—ืžื™ื ืขื‘ื•ืจ ืื•ืชื•.

3. Acetaminophen ื• Ibuprofen

ืื ื”ื™ืœื“ ืฉืœืš ื”ื•ื ื‘ื™ืŸ 3-6 ื—ื•ื“ืฉื™ื, ืืชื” ื™ื›ื•ืœ ืœืชืช ืœื” acetaminophen ื• ibuprofen ื›ื“ื™ ืœืžื ื•ืข ื”ืชืคืชื—ื•ืช ืฉืœ ืฉืงื“ื™ื. ืขื‘ื•ืจ ืชื™ื ื•ืงื•ืช ืžืชื—ืช ืœื’ื™ืœ 3 ื—ื•ื“ืฉื™ื, ืžื•ืžืœืฅ ืœื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื ืœืคื ื™ ืœืฉื™ื ืื•ืชื ืขืœ ืชืจื•ืคื•ืช ื›ืœืฉื”ืŸ. ืืกืคื™ืจื™ืŸ ืœื ืžื•ืžืœืฅ ื›ื™ ื–ื” ืงืฉื•ืจ ืœืชืกืžื•ื ืช ืจื™ื™, ืžื—ืœื” ืจืคื•ืื™ืช ืงืฉื”.

4. ืืžื•ืจ 'ืœื' ืœืขื™ืฉื•ืŸ ื•ื˜ื‘ืง

ืื™ืŸ ืœืขืฉืŸ ืกื‘ื™ื‘ ื”ื™ืœื“ ืฉืœืš ืื• ืœืชืช ืœืืฃ ืื—ื“ ืœืฆืจื•ืš ื˜ื‘ืง ื‘ื‘ื™ืช ืžืื– ืžื–ื”ืžื™ื ืื•ื•ื™ืจ ื™ื“ื•ืขื™ื ืœื’ืจื•ืช ืืช ื”ื’ืจื•ืŸ ื•ืœื’ืจื•ื ืงืฉื™ื™ื ื‘ื ืฉื™ืžื” ื•ื›ืชื•ืฆืื” ืžื›ืš ื›ืื‘ ืžื™ื™ืกืจ.

.5 ื”ืฉืชืžืฉื• ื‘ืžื›ืฉื™ืจ ืื“ื™ื

ื”ืชืงื ืช ืื“ื™ื ื‘ื‘ื™ืช ื›ื“ื™ ืœื”ืจื˜ื™ื‘ ืืช ื”ืื•ื•ื™ืจ ืžืงืœ ืขืœ ื”ื™ืœื“ื™ื ืœื”ื™ืจื“ื ื‘ืœื™ืœื”. ืœืฉื ื•ืช ืืช ื”ืžื™ื ื‘ื™ื—ื™ื“ื•ืช ื›ืœ ื™ื•ื ื•ืœื ืงื•ืช ื‘ืื•ืคืŸ ืงื‘ื•ืข ืขืœ ืคื™ ื”ื”ื•ืจืื•ืช ื›ื“ื™ ืœืžื ื•ืข ื—ื™ื™ื“ืงื™ื ืžืŸ ื”ืฆื˜ื‘ืจื•ืช ื•ื”ืชืคืฉื˜ื•ืช.

6. ืขื•ื“ื“ ื’ืืจืœื™ื ื’

ืื ื”ื™ืœื“ ืฉืœืš ืžืกืคื™ืง ืžื‘ื•ื’ืจ ืœื”ื‘ื™ืŸ ืžื” ืืชื” ืื•ืžืจ, ืœืœืžื“ ืื•ืชื” ืœื’ืจื’ืจ ื‘ืืžืฆืขื•ืช ืžื™ื ื—ืžื™ื ื—ืžื™ื. ืงื— 1/2 ื›ืคื™ืช ืžืœื— ื•ืจื•ื“ ืœืขืจื‘ื‘ ืื•ืชื• ืขื 8 ืื•ื ืงื™ื•ืช ืฉืœ ืžื™ื ื—ืžื™ื ืขื“ ืฉื”ื•ื ืžืงื‘ืœ ืžื•ืžืก. ืชืจืื” ืœื” ืื™ืš ืœื’ืจื’ืจ ื•ืœื•ื•ื“ื ืฉื”ื™ื ื™ื•ืจืงืช ืืช ื”ืžื™ื ื‘ืจื’ืข ืฉื”ื™ื ืขื•ืฉื”.

7. ื’ืจื•ืŸ Lozenge ื• ืงื ื“ื™ โ€‹โ€‹ืงืฉื”

ืื ื”ื™ืœื“ ืฉืœืš ืžื‘ื™ืŸ ื”ื•ืจืื•ืช ื•ืœื ื‘ื•ืœืข ื›ืืฉืจ ื”ื™ื ืกื™ืคืจื”, ืืชื” ื™ื›ื•ืœ ืœืฉืงื•ืœ ืœืชืช ืœื” ืื™ื–ื” ืžืžืชืง ืงืฉื” ืื• ื’ืจื•ืŸ lozenge. ืืœื” ืœืงื“ื ืืช ื”ื™ื™ืฆื•ืจ ืจื•ืง ื”ืžื ืงื” ืื–ื•ืจื™ื ืฉื•ื ื™ื ืฉืœ ื”ื’ืจื•ืŸ.

ืื ื”ื™ืœื“ ืฉืœืš ืขื‘ืจ ื›ืจื™ืชืช ืฉืงื“ื™ื, ื”ื™ื ืชื“ืจื•ืฉ ื ื•ื–ืœื™ื ื‘ืจื•ืจื™ื ื›ืžื• ืžืจืง ื—ื, ืžื™ื, ืžื™ืฅ ืชืคื•ื—ื™ื, ืงืจื— ืคื•ืค ื•ื’'ืœื˜ื™ืŸ. ืžืฉืงืื•ืช ืžื•ื’ื–ื™ื ื•ืžื™ืฆื™ื ืขื ื—ื•ืžืฆื” ื’ื‘ื•ื”ื” ืชื•ื›ืŸ ืœื ืžื•ืžืœืฅ ืžืื– ื”ื ืขื•ืงืฆื™ื ื•ืœื’ืจื•ื ื›ืื‘ ื‘ื’ืจื•ืŸ. ืื™ืคื” ืชื–ื•ื ื” ืžื’ื™ืข ืœืฉื—ืง, ื“ื™ืื˜ื” ืงืœื” ื–ื” ืงืœ ืขืœ ื”ื’ืจื•ืŸ ืžื•ืžืœืฅ. ืžื–ื•ืŸ ื”ืžื•ืžืœืฅ ืœืื—ืจ ื”ื ื™ืชื•ื— ื›ื•ืœืœ ืงืจื ื—ื™ื˜ื”, ืžื—ื™ืช ืชืคื•ื—ื™ ืื“ืžื”, ืคืกื˜ื” ืขื ื—ืžืื”, ืคื•ื“ื™ื ื’ื™ื, ืžืจืงื™ื ื—ืžื™ื, ื™ื•ื’ื•ืจื˜, ื‘ื™ืฆื™ื ืžืงื•ืฉืงืฉื•ืช, ืคื•ื“ื™ื ื’ ืคื™ืจื•ืช ื•ื’'ืœื˜ื™ืŸ. ื”ื™ืžื ืขื• ืžืžืื›ืœื™ื ื”ืžื’ืจื“ื™ื ืืช ื”ื’ืจื•ืŸ ื›ืžื• ืฉื‘ื‘ื™ื ื•ื™ืจืงื•ืช ื˜ืจื™ื™ื ื‘ืžื”ืœืš ื”ืฉื‘ื•ืขื™ื™ื ื”ืจืืฉื•ื ื™ื ืฉืœืื—ืจ ื”ื ื™ืชื•ื—, ืžืฉื•ื ืฉื–ื•ื”ื™ ื”ืชืงื•ืคื” ืฉื‘ื” ื”ืกื™ื›ื•ืŸ ืœื“ื™ืžื•ื ื’ื‘ื•ื” ืืฆืœ ืชื™ื ื•ืงื•ืช. ืื™ืŸ ืœื“ืœื’ ืขืœ ืืจื•ื—ื•ืช ื•ืœื•ื•ื“ื ืฉื”ื™ืœื“ ืื•ื›ืœ ืœืขืชื™ื ืงืจื•ื‘ื•ืช, ื’ื ืื ื”ื•ื ืคื—ื•ืช. ืื ื”ื™ืœื“ ืฉืœืš ืœื ืจื•ืฆื” ืœืื›ื•ืœ ื‘ื’ืœืœ ืงื•ืฉื™ ื‘ื‘ืœื™ืขื”, ืœืชืช ืœื” ืžืฉื›ื›ื™ ื›ืื‘ื™ื ืขืœ ื”ื’ืจื•ืŸ ื›ืžื• ืžืžืชืง ืงืฉื” ืœืฉื“ืœ ืœืชื•ืš ืœื•ื’ื ื ื•ื–ืœื™ื ื•ืžื™ืฆื™ื ื›ื“ื™ ืœืžื ื•ืข ื”ืชื™ื™ื‘ืฉื•ืช.

ืžื ื™ืขื”

ืื ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช ืฉืœ ื”ื™ืœื“ ืฉืœืš ื—ืœืฉื”, ืื– ื”ื™ื ืขืœื•ืœื” ืœื”ื™ื•ืช ื™ื•ืชืจ ืจื’ื™ืฉื™ื ื–ื™ื”ื•ืžื™ื ืฉืงื“ื™ื ื‘ื‘ื™ืช ืื• ื‘ื—ื•ืฅ. ื”ื“ืจืš ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ืœืžื ื•ืข ืžืงืจื” ืฉืงื“ื™ื ื”ื™ื ืขืœ ื™ื“ื™ ืžื ื™ืขืช ืฉื™ืชื•ืฃ ืฉืœ ืฉืชื™ื™ื” ื•ืื›ื™ืœื” ื›ืœื™ ื‘ื‘ื™ืช. ืขื•ื“ื“ ื›ื‘ื™ืกื” ืชื›ื•ืคื” ืฉืœ ื™ื“ื™ื™ื ื•ืชืจื’ืœ ื”ื™ื’ื™ื™ื ื” ื˜ื•ื‘ื”. ื”ื’ื‘ืจืช ื—ืกื™ื ื•ืช ื‘ืื•ืคืŸ ื˜ื‘ืขื™ ื‘ืืžืฆืขื•ืช ืชื–ื•ื ื” ื ื›ื•ื ื”, ืžืงื‘ืœ ืฉืคืข ืฉืœ ืื•ื•ื™ืจ ืฆื— ื•ื—ืฉื™ืคื” ืœืื•ืจ ื”ืฉืžืฉ ื”ืŸ ื›ืžื” ืืกื˜ืจื˜ื’ื™ื•ืช ื˜ื•ื‘ื•ืช ืจื‘ื•ืช ืœืžื ื™ืขืช ืฉืงื“ื™ื. ืคื™ืจื•ืช ื•ื™ืจืงื•ืช ื”ื ื’ื‘ื•ื”ื™ื ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ ืœื”ื’ื‘ื™ืจ ืืช ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช, ื›ื“ื™ ืœื•ื•ื“ื ืื—ื“ ืฆืขื™ืจ ืžืงื‘ืœ ืืช ื”ืžื ื” ื”ื™ื•ืžื™ืช ืฉืœ ืคื™ืจื•ืช ื•ื™ืจืงื•ืช ื‘ืžื”ืœืš ื”ืืจื•ื—ื•ืช. ืœืขืฉื•ืช ืฉื™ื™ืง ื•ืžื™ืฆื™ื ืื ื”ื™ื ืœื ืื•ื”ื‘ืช ืœืื›ื•ืœ ื™ื•ืชืจ ืžื“ื™ ื•ืžืขื“ื™ืฃ ืœืฉืชื•ืช.

ื˜ื™ืคื•ืœ ื‘ื™ืชื™ ืœืชื™ื ื•ืงื•ืช

ืื™ืคื” ื”ื˜ื™ืคื•ืœ ื‘ื‘ื™ืช ื”ื•ื ืžื•ื“ืื’, ื•ื“ื ืฉืืชื” ืื‘ืง ืืช ื”ื—ื“ืจื™ื ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืกืคื•ื’ ื”ื—ื•ืฆื” ื—ื™ื™ื“ืงื™ื ืžื–ื™ืงื™ื ื‘ืกืœื•ืŸ ืกื‘ื™ื‘ ื”ื‘ื™ืช ืขืœ ื™ื“ื™ ืชืจื’ื•ืœ ื”ื™ื’ื™ื™ื ื” ื ืื•ืชื”. ื”ืงืคื“ ืœืฉื ื•ืช ืืช ื”ืžืกื ื ื™ื ื•ืœื ืงื•ืช ืื•ืชื ืœืขืชื™ื ืงืจื•ื‘ื•ืช, ื‘ืžื™ื•ื—ื“ ืื ืืชื” ืžืฉืชืžืฉ ืžื›ืฉื™ืจื™ ื”ืื“ื™ื. ืืœ ืชืชื ื• ืœื™ืœื“ ืœื‘ื•ื ื‘ืžื’ืข ืขื ืื ืฉื™ื ื—ื•ืœื™ื ืื• ื›ืœ ืื“ื ื ื’ื•ืข ื“ืœืงืช ืฉืงื“ื™ื ื›ื›ืœืœ ืืฆื‘ืข. ื–ื” ืงืœ ืœื•ืžืจ ืžืืฉืจ ืœืขืฉื•ืช ืื‘ืœ ืืชื” ืฆืจื™ืš ืื‘ืง ืžื˜ืื˜ื ืืช ื”ื—ื“ืจื™ื ื‘ืื•ืคืŸ ืงื‘ื•ืข ืžืื– ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช ืฉืœ ื”ื™ืœื“ ืฉืœืš ืžืชืคืชื— ื‘ื’ื™ืœ ื–ื”, ืžื” ืฉืขื•ืฉื” ืื•ืชื” ืจื’ื™ืฉื™ื ื™ื•ืชืจ, ื‘ืžื™ื•ื—ื“ ืื ื”ื™ื ื”ื•ืœื›ืช ืžืขื•ื ื•ืช ื™ื•ื ืื• ื’ืŸ.

ืœืฉืคืฉืฃ ืืช ื”ืฆืขืฆื•ืขื™ื ืฉืœื” ื’ื ื›ืœ ื“ื‘ืจ ืฉื”ื™ื ืžืฉื—ืงืช ืžืื– ื—ื™ื™ื“ืงื™ื ืขืฉื•ื™ื™ื ืœื ื—ื•ืช ืขืœ ืืœื” ืžื“ื™. ืœื”ืชื—ื™ืœ ืื•ืชื” ืขืœ ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” ืฉืœื” ืื ืืชื” ื—ื•ืฉื“ ืฉื™ืฉ ืœื” ืžืงืจื” ืงืœ ืฉืœ ื“ืœืงืช ืฉืงื“ื™ื ื—ื™ื™ื“ืงื™ ื•ืœื•ื•ื“ื ืืช ื”ื™ืœื“ ืฉืœืš ืฉื•ืชื” ื”ืจื‘ื” ืžื™ื ื•ืคื™ืจื•ืช ื˜ืจื™ื™ื ื•ืžื™ืฆื™ ื™ืจืงื•ืช ืœืื•ืจืš ื›ืœ ื”ื™ื•ื ืœื”ื™ืฉืืจ hydrated ื•ืœื—ื–ืง ื—ืกื™ื ื•ืช.

ืœืžืจื•ืช ื“ืœืงืช ืฉืงื“ื™ื ืงืœื” ื–ื” ืœื ืžื–ื™ืง, ืฉืงื“ื™ื ืฉืงื“ื™ื ืขืฉื•ื™ ืœื”ื’ื™ืข ืœืœื™ื’ื” ืžืฉืœื• ืื ืœื ืžื˜ื•ืคืœ. ืื ืืชื” ืžื‘ื—ื™ืŸ ื‘ืกื™ืžื ื™ื ื›ืœืฉื”ื ืฉืœ ืงืฉื™ื—ื•ืช ืฉืจื™ืจื™ื, ื—ื•ื ื’ื‘ื•ื” ื›ื›ืœ 39.5 ืžืขืœื•ืช ืฆืœื–ื™ื•ืก, ื ื•ืงืฉื•ืช ืฆื•ื•ืืจ ื•ื’ืจื•ืŸ ื›ื•ืื‘ ืืฉืจ ืœื ื ืขืœืžืช ืœืื—ืจ ื™ื•ืžื™ื™ื ืขื“ ืฉืœื•ืฉื”, ืœื”ืชื™ื™ืขืฅ ืขื ื”ืจื•ืคื ืžื™ื“ ื›ื™ ื–ื” ืขืœื•ืœ ืœื”ืชืคืชื— ืกื™ื‘ื•ืš ื—ืžื•ืจ.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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