ืžื“ื•ืข ื ืฉื™ื ื‘ื”ืจื™ื•ืŸ ืฆืจื™ื›ื•ืช ืœืื›ื•ืœ ืฉื•ืงื•ืœื“

ืชื•ื›ืŸ:

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ื‘ื—ื“ืฉื•ืช ืฉื™ื’ืจื•ื ืœืืžื”ื•ืช ืฆื™ืคื™ื•ืช ืœืงืคื•ืฅ ืžืฉืžื—ื” - ื•ืœื”ื’ื™ืข ืืœ ื’ื•ืฉ ืฉืœ Cadbury - ืžื“ืขื ื™ื ื—ืฉืคื• ืฉื•ืงื•ืœื“ ื™ื›ื•ืœ ืœืกืคืง ื™ืชืจื•ื ื•ืช ื‘ืจื™ืื•ืชื™ื™ื ื‘ืžื”ืœืš ื”ื”ืจื™ื•ืŸ.

ืžื—ืงืจ ื—ื“ืฉ ืฉืœ 129 ื ืฉื™ื ื”ืจื•ืช ืžืฆื ื›ื™ ืฉื•ืงื•ืœื“ ื™ื›ื•ืœ ืœืขืฉื•ืช ืืช ื”ืฉืœื™ื” ืคื•ื ืงืฆื™ื” ื™ืขื™ืœื” ื™ื•ืชืจ.

  • ืžื” ืฆืจื™ืš ืœื”ื ื™ืง ื ืฉื™ื ืœืื›ื•ืœ - ื•ืœื”ื™ืžื ืข?
  • ื”ืืžืช ืžืชื™ืฉื” ืขืœ ื”ื•ืจื•ืช ืคืขื•ื˜ ื‘ื–ืžืŸ ื”ื”ืจื™ื•ืŸ
  • ื”ืžื—ืงืจ, ืฉื ืขืจืš ืขืœ ื™ื“ื™ ืžื“ืขื ื™ื ืžืื•ื ื™ื‘ืจืกื™ื˜ืช ืงื•ื•ืืง ืกื™ื˜ื™, ื‘ื•ืฆืข ืœืื•ืจ ืžื—ืงืจื™ื ืงื•ื“ืžื™ื ืขืœ ืชืคืงื™ื“ื” ืฉืœ ืฆืจื™ื›ืช ื”ืฉื•ืงื•ืœื“ ื•ื”ืกื™ื›ื•ืŸ ืœืจืขืœืช ื”ืจื™ื•ืŸ.

    ืชื•ืฆืื•ืช ืžื—ืงืจื™ื ืงื•ื“ืžื™ื ืืœื• ื”ืฆื™ืขื• ื›ื™ ืฆืจื™ื›ืช ืฉื•ืงื•ืœื“ ื’ื‘ื•ื”ื” ืฉืœ ืคืœื‘ื ื•ื•ืœ ืขืœื•ืœื” ืœื”ื•ื‘ื™ืœ ืœืกื™ื›ื•ืŸ ืžื•ื’ื‘ืจ ืœืจืขืœืช ื”ืจื™ื•ืŸ, ืœืžืจื•ืช ืฉื”ืชื•ืฆืื•ืช ื”ื™ื• ืกื•ืชืจื•ืช.

    ื›ืœ ื”ื ืฉื™ื ื‘ืžื—ืงืจ ื”ื—ื“ืฉ ื”ื™ื• ื‘ืขืœื•ืช ื—ืจื™ืฅ ื›ืคื•ืœ ืขืœ ื“ื•ืคืœืจ ืขื•ืจืง ื”ืจื—ื, ืืฉืจ ื™ื›ื•ืœ ืœื”ืฆื‘ื™ืข ืขืœ ื–ืจื™ืžืช ื”ืจื—ื ืœืงื•ื™ื”, ื•ื”ื™ื• ื‘ื™ืŸ 11 ืœ 14 ืฉื‘ื•ืขื•ืช ื”ื”ืจื™ื•ืŸ ืขื ื”ืจื™ื•ื ื•ืช ื‘ื•ื“ื“ื™ื.

    ื”ืžืฉืชืชืคื™ื ื—ื•ืœืงื• ืœืฉืชื™ ืงื‘ื•ืฆื•ืช ื•ื ื‘ื—ืจื• ืœืื›ื•ืœ ื’ื ืฉื•ืงื•ืœื“ ืคืœื‘ื ื•ื•ืœ ืื• ื“ืœ-ืคืœืื‘ื ื•ืœ. ื›ืœ ืื™ืฉื” ืฆืจื›ื” ืกืš ืฉืœ 30 ื’ืจื ืฉืœ ืฉื•ืงื•ืœื“ ืžื“ื™ ื™ื•ื ื‘ืžืฉืš 12 ืฉื‘ื•ืขื•ืช.

    ื”ื—ื•ืงืจื™ื ืขืงื‘ื• ืื—ืจ ื”ืชืงื“ืžื•ืช ื”ื ืฉื™ื ืขื“ ื”ืœื™ื“ื”, ื”ืขืจื™ื›ื• ืจืขืœืช ื”ืจื™ื•ืŸ, ื™ืชืจ ืœื—ืฅ ื“ื ืฉืœ ื”ื™ืจื™ื•ืŸ, ืžืฉืงืœ ื”ืฉืœื™ื” ื•ืžืฉืงืœ ื”ืœื™ื“ื” ืฉืœ ื”ืชื™ื ื•ืงื•ืช.

    ื”ื ืžืฆืื• ื›ื™ ืœื ื”ื™ื” ื”ื‘ื“ืœ ื‘ื™ืŸ ืจืขืœืช ื”ืจื™ื•ืŸ, ื™ืชืจ ืœื—ืฅ ื“ื ื”ืจื™ื•ืŸ, ืžืฉืงืœ ื”ืฉืœื™ื” ืื• ืžืฉืงืœ ื”ืœื™ื“ื” ื‘ื™ืŸ ื ืžื•ืš flavanol ื• flavanol ืงื‘ื•ืฆื•ืช ื’ื‘ื•ื”ื”.

    ืขื ื–ืืช, ืžื“ื“ ื”ืคืขื™ืžื•ืช ืฉืœ ื“ื•ืคืœืจ ื”ืจื—ื ื‘ืฉืชื™ ืงื‘ื•ืฆื•ืช ื”ื ืฉื™ื ื”ืจืื” ืฉื™ืคื•ืจ ื ื™ื›ืจ.

    ืžื—ืงืจ ืžืฉื•ืชืฃ, ื“"ืจ Emmanual Bujold, ืืžืจ ื›ื™ ืชื•ืฆืื•ืช ืืœื• ืžืฆื‘ื™ืขื•ืช ืขืœ ื›ืš ืฉื ืฉื™ื ื”ืจื•ืช ื™ื›ื•ืœื•ืช ืœื™ื”ื ื•ืช ืžืื›ื™ืœืช ืฉื•ืงื•ืœื“ ืคืœืื‘ื ื•ืœ ื’ื‘ื•ื” ื•ื ืžื•ืš.

    "ืžื—ืงืจ ื–ื” ืžืฆื‘ื™ืข ืขืœ ื›ืš ืฉืœืฉื•ืงื•ืœื“ ื™ื›ื•ืœื” ืœื”ื™ื•ืช ื”ืฉืคืขื” ื—ื™ื•ื‘ื™ืช ืขืœ ื”ืฉืœื™ื” ื•ืขืœ ื”ืชืคืชื—ื•ืช ื”ืขื•ื‘ืจ ื•ืขืœ ื”ืชืคืชื—ื•ืชื•, ื•ื›ื™ ื”ื”ืฉืคืขื•ืช ืฉืœ ื”ืฉื•ืงื•ืœื“ ืื™ื ืŸ ืืš ื•ืจืง ื‘ืื•ืคืŸ ื‘ืœืขื“ื™ ืขืงื‘ ืชื›ื•ืœืช ื”ืคืœื‘ื ื•ื•ืœ".

    ื”ื—ื•ืงืจื™ื ื™ืฆื™ื’ื• ืืช ื”ืžื—ืงืจ ื”ืฉื‘ื•ืข ื‘ืคื’ื™ืฉื” ื”ืฉื ืชื™ืช ืฉืœ ื”ืื’ื•ื“ื” ืœืจืคื•ืืช ื”ืื-ื”ืขื•ื‘ืจ ื‘ืื˜ืœื ื˜ื”.

    ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

    ื”ืžืœืฆื•ืช ืขื‘ื•ืจ Moms.โ€ผ