ืœืžื” ืื ื—ื ื• ื”ื•ืœื›ื™ื ืœืกืคืจ ืืช ื”ื‘ืŸ ืฉืœื ื• ืขืœ ื ื™ืฉื•ืื™ื ืคื•ืœื™ืžื•ืจื™ื™ื ืฉืœื ื•

ืชื•ื›ืŸ:

ืืฉืชื™ ื•ืื ื™ ื ืžืฆืื™ื ื‘ื ื™ืฉื•ืื™ื ืœื ืžื•ื ื•ื’ืžื™ื™ื, ื•ืคื™ืจื•ืฉื• ืฉืœืžืจื•ืช ืฉืื ื• ืžื•ืงื“ืฉื™ื ื–ื” ืœื–ื”, ืฉื ื™ื ื• ื—ื•ืคืฉื™ื™ื ืขื“ ื›ื”, ืžืงื™ื™ืžื™ื ื™ื—ืกื™ ืžื™ืŸ ื•ืืคื™ืœื• ืžืชืื”ื‘ื™ื ื‘ืื ืฉื™ื ืื—ืจื™ื. ื–ื”ื• ืกื’ื ื•ืŸ ื”ื™ื—ืกื™ื ื”ื’ื™ื•ื ื™ ื‘ื™ื•ืชืจ ืขื‘ื•ืจ ืฉื ื™ื ื• (ื•ื–ื” ืื—ื“ ื”ื“ื‘ืจื™ื ืฉืขื•ืฉื” ืื•ืชื ื• ื”ืชืืžื” ื˜ื•ื‘ื” ืขื‘ื•ืจ ืื—ื“ ืืช ื”ืฉื ื™), ืื‘ืœ ื–ื” ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื“ื•ืจืฉ ืงืฆืช ื”ืกื‘ืจ ืœืื—ืจื™ื. ื”ื‘ืŸ ืฉืœื ื• ืขื“ื™ื™ืŸ ืฆืขื™ืจ ืžืื•ื“ (ืคื—ื•ืช ืžืฉื ื”) ืื– ืื ื—ื ื• ืœื ื‘ืืžืช ืฆืจื™ื›ื™ื ืœื“ื‘ืจ ืื™ืชื• ืื™ืชื• ืขื“ื™ื™ืŸ (ื•ื’ื ืื™ืŸ ืœื ื• ื–ืžืŸ ืจื‘ ืขื‘ื•ืจ ื”ื™ื›ืจื•ื™ื•ืช, ื›ื“ื™ ืœื”ื™ื•ืช ื›ื ื™ื), ืื‘ืœ ืื ื—ื ื• ื›ื‘ืจ ื—ื•ืฉื‘ื™ื ืงื“ื™ืžื” ืื™ืš ืื ื—ื ื• " ืื ื™ ืืกื‘ื™ืจ ืืช ื ื™ืฉื•ืื™ื ื• ื”ืœื ืžื•ื ื•ื’ืžื™ื™ื ืœื‘ื ื•. ืื ื—ื ื• ืจื•ืฆื™ื ืœื”ื™ื•ืช ืžื•ื›ื ื™ื ื›ืฉื”ื’ื™ืข ื”ื–ืžืŸ ืœื”ืกื‘ื™ืจ ืžื“ื•ืข ืขืฉื™ื ื• ืืช ื‘ื—ื™ืจื•ืช ื”ื™ื—ืกื™ื ืฉืขืฉื™ื ื•, ืžื“ื•ืข ื”ื ืฉื•ื ื™ื ืžืืคืฉืจื•ื™ื•ืช ื”ื‘ื—ื™ืจื” ืฉืœ ืื ืฉื™ื ืจื‘ื™ื ืื—ืจื™ื, ื•ืžื“ื•ืข ื–ื” ื‘ืกื“ืจ.

ื‘ืจื•ืจ ืฉื”ืฉื™ื—ื•ืช ืขืœ ื™ื—ืกื™ื ื•ืžื™ื ื™ื•ืช ื™ื™ืจืื• ืื—ืจืช, ืชืœื•ื™ ื‘ื’ื™ืœ ืฉื‘ื• ื”ื•ื ื ืžืฆื ื›ืฉืื ื—ื ื• ืื•ืžืจื™ื ืœื•, ืื‘ืœ ืื ื™ ื—ื•ืฉื‘ ืฉื”ืžืกืจ ื”ื‘ืกื™ืกื™ ืฉืœ ืžื” ืฉืื ื—ื ื• ืจื•ืฆื™ื ืœื”ืขื‘ื™ืจ ื”ื•ื ืคืฉื•ื˜ ืœืžื“ื™: ืื ื—ื ื• ืจื•ืฆื™ื ืฉื”ื•ื ื™ื‘ื™ืŸ ืฉืื ื—ื ื• ืžื›ื‘ื“ื™ื ื–ื” ืืช ื–ื” ื—ื•ืคืฉ ื•ืื•ื˜ื•ื ื•ืžื™ื” ื›ื™ ืื ื—ื ื• ืื•ื”ื‘ื™ื ืื—ื“ ืืช ื”ืฉื ื™, ื›ื™ ื™ื—ืกื™ื ืจื•ืžื ื˜ื™ื™ื ื™ื›ื•ืœื™ื ืœื”ื™ืจืื•ืช ื“ืจื›ื™ื ืจื‘ื•ืช ื•ืฉื•ื ื•ืช, ื›ื™ ืœื ืžืฉื ื” ืžื” ื™ืงืจื” ื”ื•ื (ื•ื™ื”ื™ื” ืชืžื™ื“) ื‘ื˜ื•ื— ื•ืื”ื•ื‘, ื•ื›ื™ ืื ื• ืžื—ื•ื™ื‘ื™ื ืœื”ืคื•ืš ืืช ื”ืžืฉืคื—ื” ืฉืœื ื• ื‘ื˜ื•ื— ืžืงื•ื ืœื’ื“ื•ืœ ื‘ื•.

ืื™ืŸ ืฉื•ื ื“ื‘ืจ ืจืข ื‘ื ื™ืฉื•ืื™ื ืฉืœื ื•.

ื‘ืฆื•ืจื” ื”ืคืฉื•ื˜ื” ื‘ื™ื•ืชืจ, ืื ื—ื ื• ืžืชื›ื ื ื™ื ืœืกืคืจ ืœื‘ืŸ ืฉืœื ื• ืืช ื”ืืžืช. ืฉืžื™ืจื” ืกื•ื“ื™ืช ื™ื›ื•ืœื” ืœื”ื™ื•ืช ืžืœื—ื™ืฆื” ืขื‘ื•ืจ ื™ืœื“ื™ื ืฆืขื™ืจื™ื, ืœื›ืŸ ืื ื—ื ื• ืจื•ืฆื™ื ืœืขืฉื•ืช ื›ืžื™ื˜ื‘ ื™ื›ื•ืœืชื ื• ืœื”ื™ื•ืช ืคืชื•ื— ืื™ืชื•, ื•ืขื ืื—ืจื™ื, ืžื‘ืœื™ ืœืชืช ืœื• ืžื™ื“ืข ืฉื”ื•ื ืœื ืฆืจื™ืš ืื• ืฉื–ื” ืœื ืžืชืื™ื ืœื’ื™ืœ. ืื– ื”ื•ื ื‘ื˜ื— ื™ื“ืข, ืœืžืฉืœ, ืฉื”ื”ื•ืจื™ื ืฉืœื• ืžื‘ืœื™ื ืœืคืขืžื™ื ื–ืžืŸ ืื™ื›ื•ืช ืขื ืžื‘ื•ื’ืจื™ื ืื—ืจื™ื, ืื‘ืœ ืื ื™ ืืฃ ืคืขื ืœื ืืจื’ื™ืฉ ืฉืื ื™ ืฆืจื™ืš ืœื”ืกื‘ื™ืจ ืœื• ืืช ื—ื™ื™ ื”ืžื™ืŸ ืฉืœื™. ื‘ื“ื™ื•ืง ื›ืžื• ืฉืื ื™ ืœื ืžืจื’ื™ืฉื” ืฆื•ืจืš ืœืกืคืจ ืœื• ืขืœ ื”ืกืงืก ืฉื™ืฉ ืœื™ ืขื ืืžื•. ืื ื™ ืœืขื•ืœื ืœื ืื›ื ืก ืœืคืจื˜ื™ื ืขืœ ื”ื™ื—ืกื™ื ื”ื’ื•ืคื ื™ื™ื ืฉืœื™ ืขื ื›ืœ ื”ืฉื•ืชืคื™ื ื”ืื—ืจื™ื ืฉืื•ืœื™ ื™ืฉ ืœื™, ื‘ืขื™ืงืจ ืžืฉื•ื ืฉื‘ื ื™ ืื™ื ื• ืฆืจื™ืš ืœื“ืขืช ืืช ื›ืœ ื”ืคืจื˜ื™ื ื”ืงื˜ื ื™ื ืฉืœ ื—ื™ื™ ื”ืžื™ืŸ ืฉืœื™ ื›ื“ื™ ืœื”ื‘ื™ืŸ ืฉืืžื• ื•ืื ื™ ืžื—ื•ื™ื‘ื™ื ืื•ื”ื‘ืช. ื‘ืกื™ืก ื™ืฉืจ ื™ืขื–ื•ืจ ืœื• ืœื”ื‘ื™ืŸ ืฉืื™ืŸ ืฉื•ื ื“ื‘ืจ ืจืข ื‘ื ื™ืฉื•ืื™ื ืฉืœื ื•, ืฉื”ื•ื ืขื“ื™ื™ืŸ ื‘ืจื™ื ื•ืฉืœื.

ื ืกื‘ื™ืจ ื›ื™ ืžืขืจื›ืช ื”ื™ื—ืกื™ื ืฉืœื ื• ืื™ื ื” ืขืœ ื‘ืขืœื•ืช, ื•ื›ื™ ืื ื• ืžืืคืฉืจื™ื ื–ื” ืœื–ื” (ื•ื’ื ืœืขืฆืžื ื•!) ืืช ื”ื—ื•ืคืฉ ืœื—ืงื•ืจ ืจื•ืžื ื˜ื™ืช ืžืชื•ืš ืื”ื‘ื” ื•ื›ื‘ื•ื“. ืื ื™ ืžืื•ื”ื‘ ื‘ืืฉืชื™. ืื ื™ ื—ื•ืฉื‘ ืฉื”ื™ื ืื—ืช ื”ืื ืฉื™ื ื”ื›ื™ ืžื’ื ื™ื‘ื™ื ื‘ืกื‘ื™ื‘ื”, ื•ืื ื™ ื ืจื’ืฉ ืœื—ืœื•ืง ืืช ื”ื—ื™ื™ื ืื™ืชื”. ืขื‘ื•ืจื ื•, ื–ื” ืžื” ื”ืงืฉืจ ืฉืœื ื• ื”ื•ื ื›ืœ ื”ืขื ื™ื™ืŸ. ื‘ื’ืœืœ ืฉืื ื—ื ื• ืื•ื”ื‘ื™ื ืื—ื“ ืืช ื”ืฉื ื™, ืื ื—ื ื• ืจื•ืฆื™ื ืœืฉืชืฃ ื“ื‘ืจื™ื ืจื‘ื™ื - ื›ืžื• ื”ื•ืจื•ืช ื•ืขืฉื™ื™ืช ืžืกื™ื - ืื—ื“ ืขื ื”ืฉื ื™.

ื ืกื‘ื™ืจ ื›ื™ ืžืขืจื›ื•ืช ื™ื—ืกื™ื ื”ื ืžื” ืฉืืชื” ืขื•ืฉื” ืื•ืชื ืœื”ื™ื•ืช, ื•ื–ื” ืจืง ื“ื•ื’ืžื” ืื—ืช. ืื ืฉื™ื ืฉื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ื–ื“ืงืง ืœื“ื‘ืจื™ื ืฉื•ื ื™ื ืžืชื•ืš ืžืขืจื›ื•ืช ื”ื™ื—ืกื™ื ืฉืœื”ื, ื•ืื ื™ ืจื•ืฆื” ืฉื™ืœื“ื™ ื™ื’ื“ืœ ืœื”ื‘ื™ืŸ ืฉื–ื” ื‘ืกื“ืจ. ื‘ื“ื™ื•ืง ื›ืžื• ืฉืื ื™ ืœื ื—ื•ืฉื‘ ืฉื–ื” ื‘ืกื“ืจ ืœื ืกื•ืช ืœื›ืคื•ืช ืืช ื”ืžื•ื“ืœ ืžื•ื ื•ื’ืžื™ ืขืœ ื›ื•ืœื ืžืชื•ืš ืชื—ื•ืฉื” ื›ืœืฉื”ื™ ืฉืœ ืžื” "ื ื›ื•ืŸ", ืื ื™ ื’ื ืžื›ื™ืจ ื‘ื›ืš ืœื ื›ื•ืœื ืจื•ืฆื™ื ืœื”ื™ื•ืช ืœื ืžื•ื ื•ื’ืžื™. ื–ื” ื‘ืกื“ืจ, ื•ื–ื” ืชืžื™ื“ ื™ื”ื™ื” ื‘ืกื“ืจ. ืžื” ืžืขืจื›ืช ื™ื—ืกื™ื, ื•ื›ื™ืฆื“ ื”ื™ื ืคื•ืขืœืช, ืชืœื•ื™ ื‘ืื ืฉื™ื ื‘ืื•ืชื” ืžืขืจื›ืช ื™ื—ืกื™ื ืกืคืฆื™ืคื™ืช. ื›ืœื•ืžืจ, ื›ืœ ืื—ื“ ืžืงื‘ืœ ืœื”ื’ื“ื™ืจ ืืช ืžืขืจื›ื•ืช ื”ื™ื—ืกื™ื ืฉืœื”ื ื›ืคื™ ืฉื”ื ืฆืจื™ื›ื™ื, ืขืœ ืžื ืช ืœืงื‘ืœ ืืช ื”ืฆืจื›ื™ื ืฉืœื”ื ื ืคื’ืฉื•.

ืื ื• ืžืขืจื™ื›ื™ื ืืช ื”ืขื‘ื•ื“ื” ืฉื”ื›ื ืกื ื• ืœืฉื•ืชืคื•ืช ืฉืœื ื•, ื•ืื ื• ื’ืื™ื ื‘ื”. ื–ื” ืžืขื•ืœื ืœื ื”ื™ื” ืกื•ื“, ื•ื–ื” ืืฃ ืคืขื ืœื ื™ื”ื™ื”.

ื ืกื‘ื™ืจ ืœื™ืœื“ ืฉืœื ื• ื›ืืฉืจ ื”ื•ื ืžื‘ื•ื’ืจ ื•ืจื•ืฆื” ืœืงื™ื™ื ื™ื—ืกื™ื ืจื•ืžื ื˜ื™ื™ื (ืื ื™ืฉ), ื›ื™ ื™ืฉ ืœื• ืืช ื”ื—ื•ืคืฉ ืœื“ื•ืŸ ื‘ื ื•ืฉืื™ื ืืœื” ืขื ืฉื•ืชืคื™ื ืคื•ื˜ื ืฆื™ืืœื™ื™ื ื‘ืžืืžืฅ ืœื™ืฆื•ืจ ืžืขืจื›ื•ืช ื™ื—ืกื™ื ืžื•ืขื™ืœื•ืช ืœืฉื ื™ ื”ืฆื“ื“ื™ื.

ืื ื—ื ื• ื’ื ื ืกื‘ื™ืจ ืื™ืš ื”ื’ืขื ื• ืœื›ืืŸ. ื›ืฉืืฉืชื™ ื•ืื ื™ ื ืคื’ืฉื ื•, ืฉื ื™ื ื• ื›ื‘ืจ ื”ื–ื“ื”ื• ื›ื‘ืœืชื™ ืžื•ื ื•ื’ืžื™ื™ื. ื–ื” ื”ื™ื” ืžืฉื”ื• ืฉื”ื‘ื™ื ืื•ืชื ื• ืงืจื•ื‘ ื™ื•ืชืจ, ื•ืœื ืžื›ืฉื•ืœ ืœืžืขืจื›ืช ื”ื™ื—ืกื™ื ืฉืœื ื•. ืขื ื–ืืช, ื‘ื™ืœื™ื ื• ื”ืจื‘ื” ื–ืžืŸ ืœื“ื‘ืจ ืขืœ ื–ื”, ื•ืœื•ื•ื“ื ืฉืื ื—ื ื• ืชืžื™ื“ ืžื›ื•ื‘ื“ ื•ืžื•ื“ืข ืจื’ืฉื•ืช ืื—ื“ ื•ืื—ืจื™ื. ืื ื• ืžืขืจื™ื›ื™ื ืืช ื”ืขื‘ื•ื“ื” ืฉื”ื›ื ืกื ื• ืœืฉื•ืชืคื•ืช ืฉืœื ื•, ื•ืื ื• ื’ืื™ื ื‘ื”. ื–ื” ืžืขื•ืœื ืœื ื”ื™ื” ืกื•ื“, ื•ื–ื” ืืฃ ืคืขื ืœื ื™ื”ื™ื”.

ื ืืžืจ ืœื™ืœื“ ืฉืœื ื• ืฉืœื ืžืฉื ื” ืžื” ื™ืงืจื”, ื”ื•ื ื‘ื˜ื•ื—. ืื ื—ื ื• ืจื•ืฆื™ื ืฉื”ืžืฉืคื—ื” ืฉืœื ื• ืชื”ื™ื” ืžืงื•ื ื‘ื˜ื•ื— ืœื‘ื ื• ืœื’ื“ื•ืœ, ืœืœืžื•ื“ ื•ืœืฉื—ืง. ื”ื•ื ืœืขื•ืœื ืœื ืฆืจื™ืš ืœื“ืื•ื’ ืฉืžืฉืคื—ืชื• ื ืžืฆืืช ืขืœ ืงืจืงืข ืจืขื•ืขื” ืื• ืฉื”ื™ื ืขืœื•ืœื” ืœื”ืชืคื•ืจืจ ืžืชื—ืช ืœืจื’ืœื™ื•. ืื ื™ ืœื ืžืืžื™ืŸ ื›ื™ ืื ืฉื™ื ื‘ื’ืœื•ื™ ื•ื‘ื›ื•ื•ื ื” ืฉืื™ื ื ืžื•ื ื•ื’ืžื™ื™ื ื™ืฉ ืกื™ื›ื•ื™ ื’ื‘ื•ื” ื™ื•ืชืจ ืœืขื–ื•ื‘ ืืช ื”ืฉื•ืชืคื™ื ืฉืœื”ื ืขื‘ื•ืจ ืžื™ืฉื”ื• ืื—ืจ ืžืืฉืจ ืืœื” ืžื ืกื” ืœื”ื™ื•ืช ืžื•ื ื•ื’ืžื™. ืจืง ืื ื–ื” ืžืฉื”ื• ืฉืžื“ืื™ื’ ืื•ืชื•, ื ื–ื›ื™ืจ ืœื• ื•ื ืจืื” ืœื• ืฉื”ืžืฉืคื—ื” ืฉืœื ื• ื™ืฆื™ื‘ื” ื•ื™ืฆื™ื‘ื”. ื‘ืื™ืจื•ืข ื”ืœื ืกื‘ื™ืจ ืฉื”ื•ืจื™ื• ื ืคืจื“ื•, ื”ื˜ื™ืคื•ืœ ื‘ื• ืขื“ื™ื™ืŸ ื”ื™ื” ื‘ืจืืฉ ืกื“ืจ ื”ืขื“ื™ืคื•ื™ื•ืช ืฉืœื ื•.

ืื ื™ ื—ื•ืฉื‘ ืฉื–ื” ื“ื‘ืจ ื˜ื•ื‘ ืžืื•ื“ ืขื‘ื•ืจ ื”ื‘ืŸ ืฉืœื ื• ืœื’ื“ื•ืœ ืขื ื”ื‘ื ื” ืžื•ืฆืงื” ืฉืœ ืื™ืš ื”ืžืฉืคื—ื” ืฉืœื• ืฉื•ื ื” ืžืื—ืจื™ื, ื•ืœื ืื ื—ื ื• ืžื ืกื™ื ืœืฉื™ื ืขืœ ื”ืคื ื™ื "ื ื•ืจืžืœื™" ื™ื•ืชืจ. ืืฉืชื™ ื•ืื ื™ ืœื ืจื•ืฆื™ื ืœืฉืœื•ื— ืืช ื”ืžืกืจ ืœื‘ื ื ื• ืฉืื ื—ื ื• ืฆืจื™ื›ื™ื ืœื”ืฉืชืœื‘ ื‘ื•, ืื• ืฉื”ื”ืชืืžื” ื”ื™ื ืžื•ื“ืœ ื”ื—ื™ื™ื ืฉืืœื™ื• ื”ื•ื ืฆืจื™ืš ืœื”ื™ืจืฉื. ื”ื•ื ื™ื”ื™ื” ืžื™ ืฉื™ื”ื™ื”, ื•ื–ื” ื‘ืกื“ืจ ื’ืžื•ืจ ืืฆืœื ื•. ืื ื• ื ืฉืืจื™ื ืคืชื•ื—ื™ื ื›ื“ื™ ืœืขื ื•ืช ืขืœ ื›ืœ ืฉืืœื” ืฉื”ื•ื ื™ื›ื•ืœ, ื•ืœืขื–ื•ืจ ืœื• ืœืขื‘ื“ ื›ืœ ื”ืจื’ืฉื•ืช ืฉืขืฉื•ื™ื™ื ืœืขืœื•ืช ืœื•.

ื”ื™ื•ื ื”ื•ื ืจืง ืชื™ื ื•ืง, ืื‘ืœ ื™ื•ื ืื—ื“ ื”ื•ื ื™ื”ื™ื” ื™ืœื“ ืฉื ืจืื” ืœืืžื”ื•ืช ืฉืœื• ื›ื“ื™ ืœืขื–ื•ืจ ืœื• ืœื”ื‘ื™ืŸ ืืช ื”ืขื•ืœื. ืื—ืช ื”ื“ืจื›ื™ื ืœืขืฉื•ืช ื–ืืช ื”ื™ื ืขืœ ื™ื“ื™ ืฉื™ืชื•ืฃ ื”ืื™ื“ื™ืืœื™ื ืฉืœื ื• ืื™ืชื•, ืขืœ ื™ื“ื™ ืžื“ื‘ืจ, ื”ื•ืจืื”, ื•ืœืžื™ื“ื” ื™ื—ื“ ืื™ืชื•. ืื ื—ื ื• ืจื•ืฆื™ื ืฉื”ื•ื ื™ื™ื“ืข ื•ื™ื‘ื™ืŸ ืืช ื”ืขื•ืœื, ื•ื—ืœืง ืžื”ืขืฉื™ื™ื” ื”ื–ืืช ืžืœืžื“ืช ืื•ืชื• ืฉืื™ืŸ ื“ืจืš ื ื›ื•ื ื” ืื• ืœื ื ื›ื•ื ื” ืœื—ื™ื•ืช ืื• ืœืื”ื•ื‘. ื•ืื ื—ื ื• ื’ืื™ื ืœืฉืžืฉ ื“ื•ื’ืžื” ืœื›ืš.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

ื”ืžืœืฆื•ืช ืขื‘ื•ืจ Moms.โ€ผ