ื”ื ืงื” ื‘ืฆื™ื‘ื•ืจ - ื”ื ื—ื™ื•ืช ืœืืžื”ื•ืช ื—ื“ืฉื•ืช

ืชื•ื›ืŸ:

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ื‘ืžืืžืจ ื–ื”

  • ื”ืื ื–ื” ื—ื•ืงื™ ืœื”ื ื™ืง ื‘ืคื•ืžื‘ื™?
  • ื˜ื™ืคื™ื ื”ื ืงื” ื‘ืคื•ืžื‘ื™
  • ืžื” ืœืœื‘ื•ืฉ ื›ืืฉืจ ื”ื ืงื” ื‘ืžืงื•ื ืฆื™ื‘ื•ืจื™
  • ืžื” ืœืขืฉื•ืช ืื ืืชื” ืžืชื ื›ืœ ื‘ื–ืžืŸ ื”ื ืงื” ื‘ืคื•ืžื‘ื™

ื”ืื™ื ืกื˜ื™ื ืงื˜ื™ื ื”ืื™ืžื”ื™ื™ื ืงื•ืจืื™ื ืœืื™ืžื”ื•ืช ืœื”ืื›ื™ืœ ืืช ืชื™ื ื•ืงื•ืชื™ื”ืŸ ื‘ื›ืœ ืคืขื ืฉื”ืŸ ืจืขื‘ื•ืช, ื•ืืžื”ื•ืช ื ืืœืฆื•ืช ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืœืขืฉื•ืช ื–ืืช, ื’ื ืื ื”ืŸ ื‘ื—ื•ืฅ

ืื• ืœื”ืชืžื•ื“ื“ ืขื ืชื™ื ื•ืง ืจืขื‘ ืžื™ื™ืœืœ! ื™ืฉ ื ืฉื™ื ืฉื”ืŸ ื ื•ื—ื•ืช ื•ื‘ื˜ื•ื—ื•ืช ื‘ื”ื ืงื” ื•ืœื ืื›ืคืช ืœืš ืœื—ืฉื•ืฃ ื—ื–ื” ื—ืฉื•ืฃ ืื• ืฉื ื™ื™ื ื›ื“ื™ ืœื”ืจื’ื™ืข ืืช ื”ืจืขื‘ ืฉืœ ื™ืœื“ื, ืื‘ืœ ืœื ื›ื•ืœื ื‘ื˜ื•ื—ื™ื. ืจื•ื‘ ื”ื ืฉื™ื ืžืขื“ื™ืคื•ืช ืœื›ืกื•ืช ื›ืืฉืจ ื”ืŸ ืžืื›ื™ืœื•ืช ืืช ืชื™ื ื•ืงื•ืชื™ื”ืŸ.

ื”ื ืงื” ื”ืชื™ื ื•ืง ืฉืœืš ื‘ืžืงื•ืžื•ืช ืฆื™ื‘ื•ืจื™ื™ื ื›ืžื• ืงื ื™ื•ื ื™ื, ืžืกืขื“ื•ืช ื•ื›ืœ ืื–ื•ืจ ืื—ืจ ืฉื‘ื• ืืชื” ืขืฉื•ื™ ืœื”ื™ื•ืช ืฉื ืฆืคื• ืขืœ ื™ื“ื™ ืื—ืจื™ื ื™ื›ื•ืœื™ื ืœื”ื™ื—ืฉื‘ breastfeeding ื‘ืคื•ืžื‘ื™. ื”ื ืงื” ื”ื™ื ื—ื•ื•ื™ื” ืื™ื ื˜ื™ืžื™ืช ืžืื•ื“ ื‘ื™ืŸ ื”ืื ืœื™ืœื“. ื–ื• ื”ืกื™ื‘ื” ืžื“ื•ืข ืืžื”ื•ืช ื—ื“ืฉื•ืช ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืžืจื’ื™ืฉ ืœื ื ื•ื— ืขืœ ื”ืžื—ืฉื‘ื” ืฉืœ ืฆื•ืจืš ืœืขืฉื•ืช ืืช ื–ื” ืฉื ื”ื ื™ืจืื•.

ื”ืื ื–ื” ื—ื•ืงื™ ืœื”ื ื™ืง ื‘ืคื•ืžื‘ื™?

ื”ื™ื• ื›ืžื” breastfeeding ื‘ื—ื•ืงื™ื ืฆื™ื‘ื•ืจื™ื™ื ืืฉืจ ืขื‘ืจื• ื›ื“ื™ ืœืชืžื•ืš ื ืฉื™ื ืกื™ืขื•ื“ื™ื•ืช. ื•ืขื“ืช ื–ื›ื•ื™ื•ืช ื”ืื“ื ืฉืœ ืื•ื ื˜ืจื™ื• ืื•ืžืจืช ืฉืืฃ ืื—ื“ ืื™ื ื• ืจืฉืื™ ืœื”ื˜ืจื™ื“ ืื• ืœื‘ืงืฉ ืžืื ืžื™ื ื™ืงื” ืœื”ืคืกื™ืง, ืœื›ืกื•ืช ืื• ืœืขื‘ื•ืจ ืœืžืงื•ื ืื—ืจ. ื”ื ืงื” ื‘ื”ื•ื“ื• ื”ืฆื™ื‘ื•ืจื™ืช ื”ื™ื ื ื•ืจืžืœื™ืช ืœืžื“ื™ ื‘ืื–ื•ืจื™ื ื›ืคืจื™ื™ื ืฉื‘ื”ื ื”ื™ื ื ืชืคืกืช ื›ืžืฉื”ื• ื˜ื‘ืขื™, ื‘ื ื™ื’ื•ื“ ืœืขืจื™ื ืขื™ืจื•ื ื™ื•ืช ืฉื‘ื”ืŸ ื”ืฉื“ื™ื™ื ื ืจืื™ื ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื›ืกืžืœ ืžื™ื ื™.

ืฉื‘ื•ืข ื”ื”ื ืงื” ื”ืขื•ืœืžื™ ื ื—ื’ื’ ืขืœ ื™ื“ื™ ื ืฉื™ื ื‘ืจื—ื‘ื™ ื”ืืจืฅ ืฉื‘ืžื”ืœื›ืŸ ื”ืŸ ืžืงื“ืžื•ืช ืืช ื”ื ื•ืจืžืœื™ื–ืฆื™ื” ืฉืœ ื”ื ืงื” ื‘ืฆื™ื‘ื•ืจ ืขืœ ื™ื“ื™ ื›ืš ืฉื™ืฉ ืœื” ืื™ืจื•ืขื™ื. ื”ื™ื” ืื™ืจื•ืข ืฉื ืขืจืš ื‘ื‘ื ื’ืœื•ืจ ืฉื‘ื• ืืžื”ื•ืช ืžื™ื ื™ืงื•ืช ื”ืชืืกืคื• ื™ื—ื“ ื‘ืื–ื•ืจ ืฆื™ื‘ื•ืจื™ ื›ื“ื™ ืœื˜ืคืœ ื‘ื™ืœื“ื™ื ืฉืœื”ื ื‘ื ื™ืกื™ื•ืŸ ืœื ืจืžืœ ืืช ื”ื ืงื”.

ื˜ื™ืคื™ื ื”ื ืงื” ื‘ืคื•ืžื‘ื™

ื‘ื™ื“ื™ืขื” ื›ื™ ื–ื” ืœื ื ื’ื“ ื”ื—ื•ืง ืœื”ืื›ื™ืœ ืืช ื”ืชื™ื ื•ืง ืฉืœืš ื‘ืคื•ืžื‘ื™, ื”ื ื” ื›ืžื” ื˜ื™ืคื™ื ืฉื™ืขื–ืจื• ืœืš ืœื”ื™ื›ื ืก ืœืชื ื•ืคื” ืฉืœ ื“ื‘ืจื™ื:

  • ื”ืฉืžืœื” ื—ืœืง: ืœื‘ื—ื•ืจ ื—ื•ืœืฆื•ืช ืจื•ืคืคื•ืช ืœืžื˜ื” ืื• ื›ืœ ื“ื‘ืจ ืงืœ ืœืžืฉื•ืš ื‘ืฆื“ ื•ื‘ื—ื–ืจื” ื‘ืžืงื•ื ื‘ืžื”ื™ืจื•ืช ื•ื‘ื™ืขื™ืœื•ืช ื›ื“ื™ ืœื”ื’ืŸ ืขืœ ื”ืฆื ื™ืขื•ืช ืฉืœืš.
  • ืชืจื’ื•ืœ ื”ื•ืคืš ืžื•ืฉืœื: ืชืจื’ื•ืœ ืœืื—ืจ ื”ืชื™ื ื•ืงืช ื”ืชื™ื ื•ืง ืฉืœืš ืขืœ ืžื•ืœ ื”ืฉื•ืชืฃ ืฉืœืš, ื—ื‘ืจ ืงืจื•ื‘ ืื• ืงืจื•ื‘ ืžืฉืคื—ื” ื›ื“ื™ ืœืจืื•ืช ื›ืžื” ื—ืฉื™ืคื” ืืชื” ืžืงื‘ืœ ื‘ืชื”ืœื™ืš. ืืชื” ื™ื›ื•ืœ ืœืขืฉื•ืช ืœื•ืœืื” latching ืžื•ืฉื‘ ืžื•ืœ ื”ืžืจืื” ืื โ€‹โ€‹ืื™ืŸ ืืฃ ืื—ื“ ืžืกื‘ื™ื‘ ื›ื“ื™ ืœืขื–ื•ืจ.
  • ื›ื™ืกื•ื™: ืชืžื™ื“ ืœืชื›ื ืŸ ืžืจืืฉ ื•ืœื‘ืฆืข ื’ื ืฆืขื™ืฃ ืื• ืฉืžื™ื›ื”, ื›ืš ืฉืชื•ื›ืœ ืœื”ืงื™ืฃ ืื•ืชื• ื’ื ืœืš ื•ื’ื ืœื™ืœื“ ืฉืœืš, ืžื” ืฉื”ื•ืคืš tepee ื–ืžื ื™ ืขื‘ื•ืจ ื”ืชื™ื ื•ืง ืฉืœืš. ืจืง ืชื–ื›ื•ืจ ื›ื“ื™ ืœื”ื‘ื˜ื™ื— ื›ื™ ื”ืชื™ื ื•ืง ืฉืœืš ืžืงื‘ืœ ืžืกืคื™ืง ืื•ื•ื™ืจ ืœื ืฉื•ื.
  • ืงืœืข ื–ื”: slings ืœืขืฉื•ืช ื”ื›ืœ ืงืœ ื™ื•ืชืจ breastfeeding ื›ืคื™ ืฉื”ื•ื ืขื•ืฉื” ืืช ื–ื” ื ืจืื” ื›ืžื• ื”ืชื™ื ื•ืง ืฉืœืš ื”ื•ื ืคืฉื•ื˜ ืœื•ืงื— ืชื ื•ืžื”.
  • ืœื”ื™ื•ืช Wallflower: ืžืฆื ืžืงื•ื ืžื‘ื•ื“ื“ ืฉื‘ื• ืืชื” ื™ื›ื•ืœ ืœื”ืจื’ื™ืฉ ื ื•ื— ื™ื•ืชืจ ืœื”ืื›ื™ืœ ืืช ื”ื™ืœื“ ืฉืœืš. ื”ื™ืžื ืข loos; ืื ืœื ื”ื™ื™ืชื ืื•ื›ืœื™ื ืฉื, ืืœ ืชื’ืจื•ื ืœื™ืœื“ ืฉืœื›ื ืœืื›ื•ืœ ืฉื.
  • ืกื•ื‘ื‘ื• ืืช ื”ืืฆื‘ืข ืขืœ: ื”ืชืจื—ืง ืžื›ืœ ืžื™ ืฉืกื‘ื™ื‘ืš ื›ืืฉืจ ืืชื” ื–ื– ื›ื“ื™ ืœืขื–ื•ืจ ืœืชื™ื ื•ืง ืฉืœืš ืœื”ื™ืฆืžื“, ื›ื“ื™ ืœืžื ื•ืข ื›ืœ ื—ืฉื™ืคื” ืžืงืจื™ืช ื›ืžื• ื”ืงื˜ืŸ ืฉืœืš ืžืงื‘ืœ ื”ืชื™ื™ืฉื‘ื• ืœื”ืื›ื™ืœ. ืืชื” ื™ื›ื•ืœ ืœื—ื–ื•ืจ ืคืขื ืื—ืช ืืช ืฉื ื™ื”ื ื ื•ื— ื•ืืชื” ืžืจื’ื™ืฉ ื‘ื˜ื•ื— ืฉื•ื ื“ื‘ืจ ืžื™ื•ืชืจ ื ื—ืฉืฃ.
  • ืฉืืœ, ื•ืืชื” ืชืงื‘ืœ: ืจื•ื‘ ื”ืžืคืขืœื™ื ื”ืฆื™ื‘ื•ืจื™ื™ื ื›ืžื• ืฉื“ื•ืช ืชืขื•ืคื”, ืงื ื™ื•ื ื™ื ื•ืœืคืขืžื™ื ืืคื™ืœื• ืคืืจืงื™ ืฉืขืฉื•ืขื™ื ื™ืฉ ืื–ื•ืจื™ื ื”ืžื™ื•ืขื“ื™ื ืœืืžื”ื•ืช ืžื™ื ื™ืงื•ืช. ืขื ื–ืืช, ื’ื ืื ืืชื” ื ืžืฆื ื‘ืžืงื•ื ืฉืœื, ืจื•ื‘ ื”ืื ืฉื™ื ืžื‘ื™ื ื™ื ื“ื™ ื›ืฉืžื“ื•ื‘ืจ ื‘ืชื™ื ื•ืงื” ืกื™ืขื•ื“ื™ ื™ื”ื™ื” ืžื•ื›ืŸ ืœืขื–ื•ืจ ืœืš ื‘ื›ืš ืฉื”ื•ื ืžืืคืฉืจ ืœืš ืœื”ืฉืชืžืฉ ื‘ืื–ื•ืจ ืคืจื˜ื™ ื™ื•ืชืจ.
  • ืœื”ืื›ื™ืœ ืœืคื ื™ ื”ืกืขืจื”: ื™ืœื“ ืžื˜ืจื™ื“ ืชืžื™ื“ ืžืงื‘ืœ ืชืฉื•ืžืช ืœื‘ ืœื ืจืฆื•ื™ื”, ืžื” ืฉืžืงืฉื” ืขืœ ื”ืชื™ื ื•ืง ืฉืœืš ืœื”ื™ืฆืžื“ ืžื‘ืœื™ ืœื”ื™ื•ืช ืžื•ื“ืข ืžื“ื™ ืขืœ ืžื™ ืฆื•ืคื”. ืื ืืชื” ืœื ื ื•ื— ื•ืžืจื•ื›ื–, ืืชื” ืœื ืชื•ื›ืœ ืœื”ืจื’ื™ืข ืืช ื”ืชื™ื ื•ืง ืฉืœืš ืœื”ืื›ื™ืœ. ื”ืงืคื“ ืœื”ืื›ื™ืœ ืืช ื”ืชื™ื ื•ืง ื‘ื–ืžืŸ ื›ื“ื™ ืœืžื ื•ืข ืœื”ื™ื•ืช ื‘ืžืจื›ื– ืชืฉื•ืžืช ื”ืœื‘ ื•ื—ืฉื•ื‘ ื™ื•ืชืจ, ื›ืš ื”ืชื™ื ื•ืง ืฉืœืš ืœื ืœื—ื•ื•ืช ืžืชื— ืžืจืขื‘.
  • ืชื’ื™ื“ ื’ื‘ื™ื ื”: ืืชื” ืขื•ืฉื” ืžืฉื”ื• ื—ืฉื•ื‘ ืขื‘ื•ืจ ื”ื™ืœื“ ืฉืœืš, ืื– ืื ืžื™ืฉื”ื• ืžืกืชื›ืœ ืขืœื™ืš ืขื ืžื•ืจืช ืจื•ื—, ืจืง ืœืชืช ืœื”ื ืืช ื”ื—ื™ื•ืš ื”ื’ื“ื•ืœ ื‘ื™ื•ืชืจ ืืžื ืฉืืชื” ื™ื›ื•ืœ. ืืชื” ืคืฉื•ื˜ ืขื•ืฉื” ืืช ืžื” ืฉื”ื•ื ื˜ื‘ืขื™, ื•ืื™ืŸ ื‘ื•ืฉื” ื‘ื•.
  • ืชื’ื•ื‘ื” ืžื•ื›ืŸ: ื–ื” ื ื“ื™ืจ ืขื‘ื•ืจ ืžื™ืฉื”ื• ืœื•ืžืจ ืœืš ืžืฉื”ื• ืขืœ breastfeeding ืฉืœืš, ืื‘ืœ ื‘ืžืงืจื” ืฉื”ื ืขื•ืฉื™ื, ืขื“ื™ืฃ ืœื”ื™ื•ืช ืžื•ื›ืŸ ืขื ืชื’ื•ื‘ื”. ื›ืžื” ื“ืจื›ื™ื ืœื”ื’ื™ื‘ ื ื“ื•ืŸ ื‘ื”ืžืฉืš.

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ืžื” ืœืœื‘ื•ืฉ ื›ืืฉืจ ื”ื ืงื” ื‘ืžืงื•ื ืฆื™ื‘ื•ืจื™

ื ืฉื™ื ืจื‘ื•ืช ืžืขื“ื™ืคื•ืช ืœืœื‘ื•ืฉ ื’ื•ืคื™ื•ืช ืกื™ืขื•ื“ ืชื—ืช ื”ื‘ื’ื“ื™ื ืฉืœื”ื ื›ืคื™ ืฉื”ื ืžื•ื‘ื ื™ื ื‘ืจืืก ื›ื™ ืœื”ืงืœ ืขืœื™ื”ื ืœืฉื•ื˜ ื•ืœื”ื ื™ื— ื“ื‘ืจื™ื ื‘ืœื™ ื”ืจื‘ื” ืžื”ื•ืžื” ื•ื˜ืจื“ื”. ืื—ืจ mamas ืคืฉื•ื˜ ื“ื•ืŸ ื—ื•ืœืฆื•ืช ืจื•ืคืคื•ืช ืื• ื›ืคืชื•ืจ ืœืžื˜ื” ืืœื” ืœื”ืงืœ ืขืœ ืื•ืชื ืœื”ืื›ื™ืœ ืืช ื”ืงื˜ื ื™ื ืฉืœื”ื ื‘ื ื•ื—ื•ืช, ื‘ืขื•ื“ ื’ื ืœื”ื™ื•ืช ืฆื ื•ืข ืœืžื“ื™ ืขืœ ื–ื”. ืจื•ื‘ ื”ืฉืžืœื•ืช ืื™ื ืŸ ื—ื›ืžื•ืช ืžืื•ื“ ืœืœื‘ื•ืฉ ืืœื ืื ื›ืŸ ื”ืกื’ื ื•ืŸ ืขื•ืฉื” ื’ื™ืฉื” ืงืœื” ืœืœื ืฆื•ืจืš ืœืžืฉื•ืš ืืช ื”ืฉืžืœื” ืœื’ืžืจื™, ื›ืžื• ื›ืคืชื•ืจ ืœืžื˜ื” ืฉืžืœื•ืช. ืœื ืžืฉื ื” ืžื” ืชื—ืœื™ื˜, ืœื•ื•ื“ื ืฉืืชื” ื ื•ื— ื•ืžืกื•ื’ืœ ืœื˜ืคืœ ื‘ืฆืจื›ื™ื ื”ืจืขื‘ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื‘ืื•ืคืŸ ืžื™ื™ื“ื™.

ืžื” ืœืขืฉื•ืช ืื ืืชื” ืžืชื ื›ืœ ื‘ื–ืžืŸ ื”ื ืงื” ื‘ืคื•ืžื‘ื™

ื™ืฉ ื›ืžื” ื“ื‘ืจื™ื ืฉืืชื” ื™ื›ื•ืœ ืœื ืกื•ืช ืื ืืชื” ืžืจื’ื™ืฉ ื›ืื™ืœื• ืืชื” ืœื”ื™ื•ืช ืžื˜ืจื™ื“ ืขื‘ื•ืจ breastfeeding ืืช ื”ืชื™ื ื•ืง ืฉืœืš ื‘ืคื•ืžื‘ื™. ื”ื ื” ื›ืžื” ืฉืชื•ื›ืœ ืœื ืกื•ืช:

  • ื”ืชืจื—ืง ืžืื ืฉื™ื ืฉืžื‘ืงืจื™ื ืื•ืชืš ื•ืžื—ืคืฉื™ื ืื ืฉื™ื ืฉืžื”ื ืชืงื‘ืœ ืชืžื™ื›ื” ื›ืœืฉื”ื™.
  • ืื ืื™ืŸ ืืฃ ืื—ื“ ื‘ืกื‘ื™ื‘ื” ืœื”ืฉืื™ืœ ืชืžื™ื›ื”, ื•ืืชื” ืžืจื’ื™ืฉ ืœื ื ื•ื—, ืœืงื—ืช ืืช ื”ื™ืœื“ ืฉืœืš ื•ืœืขื–ื•ื‘. ืืชื” ืชืžื™ื“ ื™ื›ื•ืœ ืœื™ืฆื•ืจ ืงืฉืจ ืขื ื”ืžื ื”ืœ ืื• ื”ื‘ืขืœื™ื ืฉืœ ื”ืžืžืกื“ ื‘ืžื•ืขื“ ืžืื•ื—ืจ ื™ื•ืชืจ ื•ืœืฉืชืฃ ืืช ื”ื—ืฉืฉื•ืช ืฉืœืš.
  • ืื ืืชื” ืžืจื’ื™ืฉ ืจื’ื•ืข ืžืกืคื™ืง, ืคืฉื•ื˜ ืœื™ื™ื“ืข ืืช ื”ืื“ื ื›ื™ ื”ื ืงื” ื”ื™ื ืœื ืคืฉืข ื•ื›ื™ ืืชื” ื‘ืชื•ืš ื–ื›ื•ื™ื•ืชื™ืš ืœื”ื ื™ืง ืืช ื”ื™ืœื“ ืฉืœืš ื›ืืฉืจ ื”ื•ื ืจืขื‘ ืœื ืžืฉื ื” ืื™ืคื” ืืชื”.
  • ืงื— ืขื•ืชืง ืฉืœ ื›ืœ ื—ื•ืง ืชืžื™ื›ื” breastfeeding ืžื”ืžืงื•ื ืฉื‘ื• ืืชื” ื’ืจ ื‘ืฉืงื™ืช ื—ื™ืชื•ืœ ืฉืœืš.
  • ื–ื” ืขื•ื–ืจ ืœื‘ืงืฉ ืืช ื”ืฉื ืื• ื›ืจื˜ื™ืก ื”ื‘ื™ืงื•ืจ ืฉืœ ื”ืื“ื ืืฉืจ ืขื•ืฉื” ืืช ื”ืชืœื•ื ื” ื ื’ื“ืš. ื–ื” ื™ื™ืชืŸ ืœื”ื ืœื“ืขืช ืฉืืชื” ืœื ืคืฉื•ื˜ ืœืฉืžื•ืจ ืขืœ ืฉืชื™ืงื” ื‘ืขื ื™ื™ืŸ, ื’ื ืื ืืชื” ื‘ื•ื—ืจ ืœืขื–ื•ื‘ ื‘ื’ืœืœ ื”ื™ืœื“ ืฉืœืš ืœื”ื™ื•ืช ื ืกืขืจ, ื•ื›ื™ ืชื•ื›ืœ ืœื–ื”ื•ืช ืื•ืชื ืื ืื™ ืคืขื ืฆื•ืจืš.
  • ื™ืฉื ืŸ ืงื‘ื•ืฆื•ืช ืชืžื™ื›ื” ืขื‘ื•ืจ ืืžื”ื•ืช ืฆืขื™ืจื•ืช, ื›ื™ ืืชื” ื™ื›ื•ืœ ืœื”ื’ื™ืข ืืœ ืœืขื–ืจื” ืื• ืชืžื™ื›ื” ืื ืืชื” ืžืจื’ื™ืฉ ืืช ื”ืฆื•ืจืš ื‘ื•.

ื”ื ืงื” ื”ื™ื ืœื ืžืฉื”ื• ืžื•ืคืœื’ ื‘ืืžืช, ืื ื›ื™ ื™ืฉ ืžืงืจื™ื ืฉื‘ื”ื ื”ื™ื ืžืชืจื—ืฉืช. ื™ืฉ ืื ืฉื™ื ืฉื ื•ืงื˜ื™ื ืืช ื”ืžืขืฉื” ื‘ื“ืจืš ื”ืœื ื ื›ื•ื ื”, ื‘ืžื™ื•ื—ื“ ืื ื”ื ืจื•ืื™ื ืืช ื–ื” ืžื‘ื—ื™ื ื” ืžื™ื ื™ืช. ืื—ืจื™ื ืคืฉื•ื˜ ืœื ื ื•ื— ืขืœ ื™ื“ื™ ื ืฉื™ื ืœื”ื ื™ืง ื‘ืคื•ืžื‘ื™, ืฆื•ืคื” ื‘ื• ื‘ืื•ืชื” ืขื“ืฉื” ื›ืžื• ืชื—ื ืช ืจื“ื™ื• ืงืœื’ืจื™ ืืฉืจ ืคืขื ื’ืจืžื” ื”ืจื‘ื” ื–ืขื ื›ืืฉืจ ื”ื ื”ืฉื•ื•ื” ื”ื ืงื” ื›ื“ื™ ืœืงื˜ื•ืฃ ื”ืืฃ. ืจื•ื‘ ื”ืื ืฉื™ื ื‘ื›ืœืœ, ืœืขื•ืžืช ื–ืืช, ื”ื ืžืื•ื“ ืœืงื‘ืœ ื•ืœืขื•ื“ื“ ืืช ื”ืžืขืฉื”. ืืžื”ื•ืช ืกื™ืขื•ื“ื™ื•ืช ืžื•ืจืฉื•ืช ืœื”ืื›ื™ืœ ืืช ื™ืœื“ื™ื”ืŸ ื‘ื›ืœ ืžืงื•ื ืฉื‘ื• ื”ืŸ ืžื•ืจืฉื•ืช ืœื”ื™ื•ืช, ื•ืœื ืžืฉื ื” ื”ื™ื›ืŸ ื”ืŸ ื ืžืฆืื•ืช ื‘ืขื•ืœื ืฉื‘ื• ื”ืŸ ื—ื™ื•ืช.

ืื ืืชื” ืขื•ืฉื” ืืช ื–ื” ื‘ืฆื ื™ืขื•ืช ื•ื‘ื‘ื™ื˜ื—ื•ืŸ, ื‘ืืžืฆืขื•ืช ื›ืžื” ืขืฆื•ืช ื”ืฆื™ืข ื›ืืŸ, ืืชื” ื™ื›ื•ืœ ืœืขื–ื•ืจ ืœื ืจืžืœ ืื•ืชื• ื•ืœืขื–ื•ืจ ืœืืžื”ื•ืช ื‘ืขืชื™ื“ ืœื”ืจื’ื™ืฉ ืคื—ื•ืช ื—ืจื“ื” ืœื’ื‘ื™ ื–ื” ื‘ื‘ื•ื ื”ืขืช. ืขื ื–ืืช, ืื“ื ื‘ื•ื—ืจ ืœืจืื•ืช ืืช ื–ื”, breastfeeding ื”ื•ื ืžืฉื”ื• ืฉื”ื•ื ื—ืœืง ื—ื™ื•ื ื™ ืฉืœ ื”ื—ื™ื™ื ื•ื›ืืžื; ื–ื” ื‘ืชื•ืš ื”ื–ื›ื•ื™ื•ืช ืฉืœืš ื›ื“ื™ ืœืจืื•ืช ืืช ื”ืฆืจื›ื™ื ืฉืœ ื”ื™ืœื“ ืฉืœืš!

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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