ืœื‘ ื‘ืœื‘ ืืฆืœ ืชื™ื ื•ืงื•ืช ื•ื™ืœื“ื™ื

ืชื•ื›ืŸ:

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ื‘ืžืืžืจ ื–ื”

  • ืžื” ื–ื” ื‘ืœื‘?
  • ื›ืžื” ื ืคื•ืฆื™ื ื‘ืœื‘ ืžื•ืจื“ื™ื ืืฆืœ ืชื™ื ื•ืงื•ืช ื•ื™ืœื“ื™ื?
  • ืžื” ืงื•ืจื” ื‘ืœื‘?
  • ืžืœืžื•ืœ ืชืžื™ื
  • ื’ื•ืจื ืฉืœ ืœื‘ ืœื‘ ื”ื™ืœื“
  • ืกื™ืžื ื™ื ื•ืชืกืžื™ื ื™ื ืฉืœ ืคืขื™ืžื•ืช ืœื‘ ืืฆืœ ื™ืœื“
  • ืื‘ื—ื•ืŸ ืฉืœ ื”ืชื™ื ื•ืง & ืœื‘ ืœื‘
  • ื”ืื ืจื•ื—ื•ืช ืœื‘ ืกื™ืžืŸ ืฉืœ ืžืฉื”ื• ืื—ืจ?
  • ื˜ื™ืคื•ืœ
  • ืฉืืœื•ืช ื ืคื•ืฆื•ืช

ืœืื—ืจ ืœื™ื“ืชื• ืฉืœ ื™ืœื“, ื‘ื“ื™ืงื” ืจื’ื™ืœื” ืขื ืจื•ืคื ื”ื™ืœื“ื™ื ืฉืœืš ื”ื•ื ื—ื•ื‘ื”. ื‘ืžื”ืœืš ื”ื‘ื™ืงื•ืจื™ื ื”ืืœื”, ื”ืจื•ืคื ืžืงืฉื™ื‘ ืœืคืขืžื•ืŸ ื”ืœื‘ ืฉืœ ื”ืชื™ื ื•ืง ืขืœ ื”ืคืจืขื•ืช. ืื—ืช ื”ืื‘ื—ื ื•ืช ื”ื ืคื•ืฆื•ืช ื‘ื™ื•ืชืจ ื”ื™ื ืฉืœ ืžืœืžื•ืœ ืœื‘. ื”ืฉื ืื•ืœื™ ื ืฉืžืข ืžืคื—ื™ื“ ื•ืžื“ืื™ื’ ืžืื•ื“, ืื‘ืœ ืžืœืžื•ืœื™ื ื‘ืœื‘ ืฉื›ื™ื—ื™ื ืžืื•ื“ ื‘ืงืจื‘ ื™ืœื“ื™ื ื•ื‘ืจื•ื‘ ื”ืžืงืจื™ื ืื™ื ื ืžื–ื™ืงื™ื.

ืžื” ื–ื” ื‘ืœื‘?

ื”ืœื‘ ืžืœืžืœืช ืžืชื™ื™ื—ืก ืžื‘ื—ื™ื ื” ื˜ื›ื ื™ืช ืœืจืขืฉ ื ื•ืกืฃ ืฉืœ ื”ืœื‘ืฉื” ื‘ืœื‘ ืฉื ืฉืžืข ืžืขื‘ืจ ืœืงืฆื‘ "lub-tub" ื”ืจื’ื™ืœ. ื›ืืฉืจ ื”ื“ื ืขื•ื‘ืจ ื“ืจืš ืืจื‘ืขืช ื”ื—ื“ืจื™ื ื”ืฉื•ื ื™ื ืฉืœ ื”ืœื‘, ื”ืื•ืจื™ื™ืœื™ื ื•ื”ื—ื“ืจื™ื ืกื’ื•ืจื™ื ื•ืคืชื•ื—ื™ื ื‘ืฆื•ืจื” ืงืฆื‘ื™ืช ืžืื•ื“ ื›ื“ื™ ืœื™ืฆื•ืจ ืืช ื”ืฆืœื™ืœ ื”ื˜ื™ืคื•ืกื™ ืฉืœ ืคืขื™ืžื•ืช ื”ืœื‘.

ืžืกื™ื‘ื•ืช ืฉื•ื ื•ืช, ื”ืœื‘ ืฉืœ ื™ืœื“ืš ืขืฉื•ื™ ืœื”ืคื™ืง ืฆืœื™ืœ ืžืœืžื•ืœ ื ื•ืกืฃ. ื–ื” ื”ืจื™ื ืืช ื”ืจื•ืคื ืฉืœืš ื‘ืžื”ืœืš ื‘ื™ืงื•ืจ ืงื‘ื•ืข ื›ื—ืœืง ื”ืขืจื›ื” ื”ืฉื•ืจื” ื”ืจืืฉื•ื ื” ืฉืœื•. ืคืขืžื™ื ืจื‘ื•ืช, ื–ื” ืžืœืžื•ืœ ืœื‘ ื”ื•ื ื—ืฃ ืžืคืฉืข ื•ืื™ื ื• ืžืฆื™ื™ืŸ ืฉื•ื ืžืฆื‘ ืจืฆื™ื ื™ ืจืฆื™ื ื™. ื”ืขืจื›ื” ืงืœื™ื ื™ืช ื ื•ืกืคืช ืžืชื‘ืฆืขืช ื‘ื“ืจืš ื›ืœืœ ื›ื“ื™ ืœืืคื™ื™ืŸ ืืช ื”ืกื™ื‘ื” ืžืื—ื•ืจื™ ืฆืœื™ืœ whooshing.

ื›ืžื” ื ืคื•ืฆื™ื ื‘ืœื‘ ืžื•ืจื“ื™ื ืืฆืœ ืชื™ื ื•ืงื•ืช ื•ื™ืœื“ื™ื?

ืžืœืžื•ืœื™ื ื‘ืœื‘ ืฉื›ื™ื—ื™ื ืœืžื“ื™ ื‘ืงืจื‘ ื™ืœื“ื™ื. ืœืžืขืฉื”, ื—ื•ื•ืช ื“ืขืช ืจื‘ื•ืช ืฉืœ ืžื•ืžื—ื™ื ืžืจืื•ืช ืฉื›ืžืขื˜ 90% ืžื”ื™ืœื“ื™ื ื‘ื’ื™ืœืื™ 4 ืขื“ 7 ืžืจืื™ื ืกื™ืžื ื™ื ืฉืœ ืžืœืžื•ืœ ืœื‘. ืžื“ื™ ืคืขื, ืขืœ ืื—ื“ ืžื›ืœ ืžืื” ื™ืœื“ื™ื ืฉื™ืฉ ืœื”ื ื‘ืœื‘ ืžืœืžื•ืœ ืœื”ืชื‘ืจืจ ื™ืฉ ืคื’ื ื‘ืœื‘ื. ืคืขื™ืžืช ืœื‘ ื”ืชื™ื ื•ืง ืžื•ืขืจื›ืช ื‘ื“ืจืš ื›ืœืœ ื‘ื–ื”ื™ืจื•ืช ืจื‘ื” ื™ื•ืชืจ ื›ื“ื™ ืœืฉืœื•ืœ ื›ืœ ื—ืจื™ื’ื”.

ืžื” ืงื•ืจื” ื‘ืœื‘?

ืœื‘ ืฉืœ ืชื™ื ื•ืงื•ืช ื ื•ื˜ื” ืœื”ื›ื•ืช ื‘ืงืฆื‘ ืžื”ื™ืจ ืžืื•ื“, ื‘ื”ืฉื•ื•ืื” ืœื’ื™ื“ื•ืœ ื™ืœื“ื™ื ืื• ืžื‘ื•ื’ืจื™ื. ืคืขืžื™ื ืจื‘ื•ืช, ื ืฉืžืข ืงื•ืœ ื ื•ืกืฃ ื‘ืฉื‘ืจื™ืจ ืฉืœ ืฉื ื™ื™ื” ื‘ื™ืŸ 'lub-tub'. ืžืœืžื•ืœ ืœื ืžื–ื™ืง ื”ื•ื, ื‘ื“ืจืš ื›ืœืœ, ืงืฆืช ืฉื™ื ื•ื™ ืฉืœ ื–ืจื™ืžืช ื”ื“ื ื‘ืœื‘ ื•ืœื ืžืกืžืœ ื›ืœ ื‘ืขื™ื” ืœื‘ ื’ื“ื•ืœื”. ื‘ืžืงืจื” ืฉืœ ืžื•ื ืžื•ืœื“ ื‘ืฉืกืชื•ืžื™ื ืื• ื‘ื›ืœื™ ื”ื“ื, ืžืœืžื•ืœ ื”ืœื‘ ื‘ื•ืœื˜ ื™ื•ืชืจ ื•ืžืฉืงืฃ ืืช ื”ื—ืจื™ื’ื” ื‘ื–ืจื™ืžืช ื”ื“ื.

ืžืœืžื•ืœ ืชืžื™ื

ืžืœืžื•ืœื™ื ืชืžื™ืžื™ื ื”ื ืžืœืžื•ืœื™ื ืœื ืžื–ื™ืงื™ื ืฉืื•ื‘ื—ื ื• ื‘ืขื™ืงืจ ืืฆืœ ืชื™ื ื•ืงื•ืช. ื™ืœื“ื™ื ืืœื” ื‘ื“ืจืš ื›ืœืœ ืื™ื ื ืžืฆื™ื’ื™ื ื›ืœ ืกื•ื’ ืฉืœ ืกื™ืžืคื˜ื•ืžื™ื ื•ืœื”ืžืฉื™ืš ืœื—ื™ื•ืช ื—ื™ื™ื ืคืขื™ืœื™ื. ื”ืžืœืžื•ืœ, ื‘ืžืงืจื” ื–ื”, ื ื•ื‘ืข ืžืจืขืฉ ื”ื“ื ื”ื–ื•ืจื ื‘ื“ืจืš ืžืกื•ื™ืžืช ืื• ื‘ืฉืœ ื›ืžื” ืฉื™ื ื•ื™ื™ื ืžื‘ื ื™ื™ื ืงื˜ื ื™ื. ืžืœืžื•ืœ ืชืžื™ื ืžืื•ื‘ื—ืŸ, ื‘ื™ืŸ ื”ื’ื™ืœืื™ื ืœืืคืก ื•ื—ืžืฉ, ืขืœ ื™ื“ื™ ื”ืจื•ืคื ืขืœ ื™ื“ื™ ื”ืงืฉื‘ ื‘ืชืฉื•ืžืช ืœื‘ ืœืงืฆื‘ ื”ืœื‘. ืœืคืขืžื™ื, ื”ืจื•ืคื ืจื•ืฉื ื›ืžื” ื‘ื“ื™ืงื•ืช ืจืืฉื•ื ื™ื•ืช ืœืฉืœื•ืœ ื›ืœ ืคื’ื•ื ืžื•ืœื“ ื”ื‘ืกื™ืกื™ืช.

ื’ื•ืจื ืฉืœ ืœื‘ ืœื‘ ื”ื™ืœื“

ืื ืžืœืžื•ืœ ืชืžื™ื ื ืฉืœืœ ื”ื—ื•ืฆื”, ืื– ืงื•ืœ ื”ื“ื‘ืงื” ื™ื›ื•ืœ ืœืงื•ื ื‘ื’ืœืœ ืคื’ื ื‘ืœื‘. ืื—ื“ ืžื›ืœ ืžืื” ื™ืœื“ื™ื ืขื ืžืœืžื•ืœ ืœื‘ ื™ืฉ ืžื•ืžื™ื ืžื•ืœื“ื™ื ื”ื ื•ื‘ืขื™ื ื”ืฉืกืชื•ืžื™ื ืื• ื›ืœื™ ื”ื“ื ื”ืขื™ืงืจื™ื™ื. ืื™-ืชืงื™ื ื•ืช ืคื ื™ืžื™ืช ื–ื• ืžืฉื ื” ืืช ืชื‘ื ื™ืช ื–ืจื™ืžืช ื”ื“ื, ื•ื™ื•ืฆืจืช ืจืขืฉ ืžืœืžื•ืœ ืื•ืคื™ื™ื ื™. ืคื’ืžื™ื ืžื—ืฆื”, ื”ืคืจื“ืช ื”ืฉืกืชื•ืžื™ื ื‘ืฆื•ืจื” ืฉืœ ืกื’ื™ืจื” ืœื ื ืื•ืชื” ืื• ื—ื•ืจ ื™ื›ื•ืœ ืœื’ืจื•ื ืžืœืžื•ืœ ืœื‘. ื›ืœื™ ื”ื“ื transposed ื’ื ืœื”ืชื‘ื˜ื ื›ืžื• ืžืœืžื•ืœ ืœื‘. ืœืคืขืžื™ื, ืคื’ืžื™ื ืืœื” ื™ื›ื•ืœื™ื ื’ื ืœื ื‘ื•ืข ืื ื“ื•ืงืืจื“ื™ื˜ื™ืก ืื• ืงื“ื—ืช ืฉื’ืจื•ื ื™ืช, ื•ืืช ื”ืจื•ืคื ืžืขืจื™ืš ืืช ื”ื™ืœื“ ืœื—ืœื•ื˜ื™ืŸ ืžืกื™ื‘ื•ืช ืกื‘ื™ืจื•ืช ืฉืœ ืžืœืžื•ืœ.

ื™ืœื“ื™ื ืžื•ืงื“ืžื™ื ืขื ืžืœืžื•ืœ ืœื‘ ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžืฆื‘ ืฉื ืงืจื ืคื˜ื ื˜ ductus arteriosus (PDA). ื–ื”ื• ืžืฆื‘ ืฉื‘ื•, ื”ืคืชื™ื—ื” ื‘ื™ืŸ ืฉื ื™ ื›ืœื™ ื“ื ื’ื“ื•ืœื™ื ืœื ืžืฆืœื™ื—ื™ื ืœื”ืชืคืชื— ื‘ืฉืœื‘ ื”ืขื•ื‘ืจ ื•ืžืื•ืคื™ื™ืŸ ืžืœืžื•ืœ ืœื‘ ืขืœื™ื™ื” ื‘ืžืฉืงืœ ื™ืจื•ื“ื”. ืœืคืขืžื™ื ื–ื” ื”ืกื™ืžืคื˜ื•ื ื”ื™ื—ื™ื“ ืฉื”ื™ืœื“ ืžืจืื”, ืžื” ืฉื”ื•ืคืš ืื•ืชื• ืœืื‘ื—ื ื” ืงืจื™ื˜ื™ืช ืžืื•ื“.

ืกื™ืžื ื™ื ื•ืชืกืžื™ื ื™ื ืฉืœ ืคืขื™ืžื•ืช ืœื‘ ืืฆืœ ื™ืœื“

ื™ืœื“ื™ื ืขื ืžืœืžื•ืœ ืœื‘ ืชืžื™ื ื”ื ื‘ื“ืจืš ื›ืœืœ ืืกื™ืžืคื˜ื•ืžื˜ื™ื™ื. ืขื ื–ืืช, ื™ืœื“ื™ื ืขื ืžื•ืžื™ื ื‘ืœื‘ ืœื”ืจืื•ืช ื™ื•ืชืจ ืžื–ื™ืข, ืฆืžื™ื—ื” ืื™ื˜ื™ืช ื™ื•ืชืจ ื ืฉื™ืžื”. ืชื™ื ื•ืงื•ืช ืขื abnormalities ืžื•ืœื“ื™ื ื‘ื“ืจืš ื›ืœืœ ืœื”ื–ื™ืข ื”ืจื‘ื” ื‘ื–ืžืŸ ืฉื”ื•ื ืžื•ื–ืŸ ื•ื’ื ืกื™ืžื ื™ื ืกื™ืžื ื™ื ืฉืœ ืงืฉื™ื™ ื ืฉื™ืžื”.

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ืื‘ื—ื•ืŸ ืฉืœ ื”ืชื™ื ื•ืง & ืœื‘ ืœื‘

ื”ืฆืขื“ ื”ืจืืฉื•ืŸ ืฉืœ ื”ืื‘ื—ื•ืŸ ื”ื•ื ืœืจืฉื•ื ืืช ื—ื•ืžืจืช ื”ืœื‘ ืžืœืžื•ืœ ืคืฉื•ื˜ ืœืฉืžื•ืข ืื•ืชื• ืขื ืกื˜ื˜ื•ืกืงื•ืค. ื”ืฆืœื™ืœ ืžืงื‘ืœ ืฆื™ื•ืŸ ืžืื—ื“ ืขื“ ืฉืฉ ื•ืขืœ ืกืžืš ื”ืฆื™ื•ืŸ ื”ื•ื ื ืœืงื— ื ื•ืกืฃ ืœื”ืขืจื›ื”. ืกื•ื’ ืฉืœ ืฆืœื™ืœ, ื”ืขื™ืชื•ื™ ืฉืœ ืžืœืžื•ืœ ื•ื“ื‘ืจื™ื ืื—ืจื™ื ื›ืืœื” ื ืจืฉืžื•ืช ื’ื. ืœืคืขืžื™ื, ื”ืจื•ืคื ืขื•ืงื‘ ืื—ืจ ืžืœืžื•ืœ ืขืœ ืคื ื™ ืชืงื•ืคื” ืฉืœ ื–ืžืŸ ื‘ืžื”ืœืš ื‘ื“ื™ืงื•ืช ืจื’ื™ืœื•ืช.

ืื ื”ืจื•ืคื ื—ื•ืฉื“ ื›ืœ ื‘ืขื™ื” ืœื‘ ื”ื‘ืกื™ืกื™ืช, ื”ื•ื ื‘ื“ืจืš ื›ืœืœ ืžืจืฉื ื›ืžื” ื”ืขืจื›ื•ืช ื›ืžื• ืจื ื˜ื’ืŸ ื”ื—ื–ื”, ื.ืง.ื’ ืื• ืืงื•ืงืจื“ื™ื•ื’ืจืžื”. ืืงื•-ืงืจื“ื™ื•ื’ืจืžื” ื”ื™ื ืกืจื™ืงื” ืฉืœ ื”ื—ืœืงื™ื ื”ืฉื•ื ื™ื ืฉืœ ื”ืœื‘ ืฉื™ื›ื•ืœื™ื ืœืœื›ื•ื“ ื—ืจื™ื’ื” ื‘ื•.

ื”ืื ืจื•ื—ื•ืช ืœื‘ ืกื™ืžืŸ ืฉืœ ืžืฉื”ื• ืื—ืจ?

ืžืœืžื•ืœ ืœื‘ ืžืชื•ืŸ, ื‘ื“ืจืš ื›ืœืœ, ืœื ืžืกืžืœ ืฉื•ื ื“ื‘ืจ ื—ืจื™ื’. ืขื ื–ืืช, ื‘ืžืงืจื™ื ืžืกื•ื™ืžื™ื ื™ื›ื•ืœ ืœื”ืฆื‘ื™ืข ืขืœ ื›ืœื™ ืื• ื‘ืขื™ื” ืฉืกืชื•ื ื‘ืœื‘. ื—ืœืง ืžื”ื™ืœื“ื™ื ื”ืžืจืื™ื ืกื™ืžืคื˜ื•ืžื™ื ื›ืžื• ืฆื‘ืข ื›ื—ื•ืœ ืฉืœ ื”ืขื•ืจ, ื”ืื›ืœื” ืงืฉื™ื™ื ื ืฉื™ืžื” ื’ื ื”ืชืขืจื•ื›ื” ืžืœืžื•ืœ ืœื‘ ื›ืžื• ืกื™ืžืคื˜ื•ื ืฉืœ ืขืจื‘ื•ื‘ ื“ื ืขืงื‘ ืžื—ืœืช ืœื‘ ืฆื™ืื ื•ื˜ื™ืช. ื”ืขืจื›ื” ืžืœืื” ื ืขืฉื™ืช ื‘ื“ืจืš ื›ืœืœ ืขืœ ื™ื“ื™ ื”ืจื•ืคื ืื ื”ื•ื ื—ื•ืฉื“ ื›ืœ ื—ืจื™ื’ื”.

ื˜ื™ืคื•ืœ

ืžืœืžื•ืœื™ื ื‘ืœื‘ ืœื ืžื–ื™ืง ื‘ื“ืจืš ื›ืœืœ ืœื”ืชื™ื™ืฉื‘ ืขื ื”ื’ื™ืœ ืื™ื ื ื“ื•ืจืฉื™ื ืฉื•ื ื˜ื™ืคื•ืœ ืกืคืฆื™ืคื™. ื‘ืžืงืจื” ืฉืœ ืžื•ื ืžื•ืœื“, ื›ืžื• ื—ื•ืจ ื‘ืฉืกืชื•ื ืื• ื‘ืกื’ื™ืจื” ืœื ื ื›ื•ื ื”, ื™ืฉ ืกื™ื›ื•ื™ ื˜ื•ื‘ ืœืชืงืŸ ืืช ื–ื” ื‘ืขืฆืžื•. ืชืจื•ืคื•ืช ืžืกื•ื™ืžื•ืช ื ื™ืชื ื•ืช ื›ื“ื™ ืœืชืžื•ืš ื‘ืชืคืงื•ื“ ืชืงื™ืŸ ืฉืœ ื”ืœื‘. ืœืขืชื™ื ืจื—ื•ืงื•ืช, ื ื™ืชื•ื— ืžืชืงื ืช ืžื‘ื•ืฆืขืช ืขืœ ื™ืœื“ื™ื ื›ื“ื™ ืœืฉืคืจ ืืช ืื™ื›ื•ืช ื—ื™ื™ื”ื. ื›ืžื” ื ื™ืชื•ื—ื™ื ืžืชืงื ืช ืงืจื™ื˜ื™ื™ื ื ืขืฉื™ื ืœืื—ืจ ืฉื”ื™ืœื“ ื’ื“ืœ ืœื’ื™ืœ ืžืกื•ื™ื ื›ื“ื™ ืœืžื–ืขืจ ืืช ื”ืกื™ื›ื•ืŸ ืœื›ื™ืฉืœื•ืŸ. ื›ื›ืœ ืฉื”ื™ืœื“ ื’ื“ืœ, ื™ืฉ ืฆื•ืจืš ื‘ื‘ื“ื™ืงื•ืช ืงื‘ื•ืขื•ืช ืขื ืงืจื“ื™ื•ืœื•ื’ ื™ืœื“ื™ื ื›ื“ื™ ืœืคืงื— ืขืœ ืชืคืงื•ื“ ื”ืœื‘.

ืฉืืœื•ืช ื ืคื•ืฆื•ืช

ื”ืœื‘ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœื™ ืคื•ืขื ืžื”ืจ ืœืคืขืžื™ื. ื”ืื ื–ื” ื ื•ืจืžืœื™?

ืชื™ื ื•ืงื•ืช ื‘ืื•ืคืŸ ื˜ื‘ืขื™ ื™ืฉ ืงืฆื‘ ืœื‘ ื’ื‘ื•ื” ื ื•ื’ืข ืขื“ 130 ืคืขื™ืžื•ืช ืœื“ืงื”, ืœืขื•ืžืช ื’ื™ื“ื•ืœ ื™ืœื“ื™ื ืื• ืžื‘ื•ื’ืจื™ื. ื”ืœื‘ ืฉืœื”ื ืคื•ืขื ืžื”ืจ ื™ื•ืชืจ ื›ืืฉืจ ื”ื ื‘ื•ื›ื™ื ืื• ื›ืืฉืจ ื™ืฉ ืœื”ื ื—ื•ื. ื›ืžื” decongestants ื• ืชืจื•ืคื•ืช ืืกืชืžื” ื ื•ื˜ื™ื ืœื”ื’ื“ื™ืœ ืืช ืงืฆื‘ ื”ื™ื›ื• ื—ื•ื. ืื ื™ืฉ ืœื™ืœื“ ืงืฆื‘ ืœื‘ ื’ื‘ื•ื” ื™ื•ืชืจ ืขื ืื™-ื ื•ื—ื•ืช ื’ืœื•ื™ื”, ืžื•ืžืœืฅ ืœืคื ื•ืช ืœืขื–ืจื” ืจืคื•ืื™ืช ืžื™ื™ื“ื™ืช.

ืื ื”ืœื‘ ืฉืœ ื”ืชื™ื ื•ืง ืฉืœื™ ื”ื•ืœื ืื• ืžื“ืœื’ ืขืœ ื”ื™ื›ื•, ืื ื™ ืฆืจื™ืš ืœื“ืื•ื’ ื‘ืงืฉืจ ืœื–ื”?

ื”ื•ืœื ืื• ื“ื™ืœื•ื’ ืขืœ ืคืขื™ืžื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืชื ื•ื“ื” ืจื’ืขื™ืช ืžืื•ื“ ื‘ืชืคืงื•ื“ ื”ืœื‘. ืื ื™ืฉ ืกื™ืžื ื™ื ืฉืœ ื—ืจื™ื’ื” ื‘ืžืฉืš ืชืงื•ืคื” ืžืžื•ืฉื›ืช ืฉืœ ื–ืžืŸ, ืื– ื“ื’ืœ ืื•ืชื• ืœืจื•ืคื ืฉืœืš ื‘ื”ืงื“ื.

ืžืœืžื•ืœ ืœื‘ ื‘ืชื™ื ื•ืง ืฉื–ื” ืขืชื” ื ื•ืœื“ ื”ื•ื ืื‘ื—ื ื” ื ืคื•ืฆื” ืฉืขื•ืœื” ื‘ืžื”ืœืš ื‘ื“ื™ืงื•ืช ืจืคื•ืื™ื•ืช ืจื’ื™ืœื•ืช. ืจื•ื‘ ื”ืžืงืจื™ื ืœืชืงืŸ ืืช ืขืฆืžื ืขื ื”ื–ืžืŸ ืื™ื ื ืžื–ื™ืงื™ื. ืœื“ื‘ืจ ืขื ื”ืจื•ืคื ืฉืœืš ืขืœ dos ื• don'ts ืขื‘ื•ืจ ื”ืชื™ื ื•ืง ืฉืœืš ืขื ืžืœืžื•ืœ ืœื‘ ื™ื›ื•ืœ ืœืœื›ืช ื“ืจืš ืืจื•ื›ื” ื‘ืฉื™ืคื•ืจ ืื™ื›ื•ืช ื”ื—ื™ื™ื ื•ืœื”ื‘ื˜ื™ื— ื˜ื•ื‘ ื™ื•ืชืจ ืคืจื•ื’ื ื•ื–ื”.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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