ืื ื™ Breastfeeding ืขื ืฉื“ื™ื™ื ื’ื“ื•ืœื™ื, & ื”ื ื” ืื™ืš ืกื™ืขื•ื“ ื”ื‘ืช ืฉืœื™ ื”ืฉืชื ื” ืื™ืš ืื ื™ ืžืฆื™ื’ ืืช ื”ื’ื•ืฃ ืฉืœื™

ืชื•ื›ืŸ:

ื”ื˜ืจื ืกืคื•ืจืžืฆื™ื” ืžืื™ืฉื” ืœืืžื ื”ื™ื™ืชื” ื“ื•ืžื” ืœืฉื™ื ื•ื™ ืฉืœ ื’ื•ืคื™, ื‘ืžื™ื•ื—ื“ ื”ืฉื“ื™ื™ื ืฉืœื™, ืžืœืคื ื™ ื”ื”ืจื™ื•ืŸ ืœื”ื ืงื”. ื–ื” ื”ื™ื” ืฉื™ื ื•ื™ ืฉืื ื™ ืœื ื™ื›ื•ืœ ืœืฉืœื•ื˜ ื‘ื•, ื•ื”ื”ืฉืœืžื” ืฉืœื™ ืขื ื”ื’ื•ืฃ ื”ื—ื“ืฉ ื”ืžืชืคืชื— ืฉืœื™ ื“ื•ืžื” ืœืงื‘ืœื” ืฉืœื™ ืœืžืกืคืจ ืขืฆื•ื ืฉืœ ืฉื™ื ื•ื™ื™ื ื‘ื—ื™ื™ ืฉืงืจื• ืžืื– ื”ื™ื•ืชื™ ื”ื•ืจื”. ืœืขื‘ื•ืจ ืืช ื›ืชื™ื‘ืช ื—ื™ื‘ื•ืจ ื–ื” ื”ื™ื” ืงืฉื” ืœื™, ื›ืžื• ื”ืจื‘ื” breastfeeding ืขื ืฉื“ื™ื™ื ื’ื“ื•ืœื™ื ื”ื™ื” ืœื™ ืงืฉื”. ื”ืฉื“ื™ื™ื ื•ืื ื™ ืœื ื—ื‘ืจื™ื. ืžืขื•ืœื ืœื ื”ื™ื”, ืœืขื•ืœื ืœื ื™ื”ื™ื”. ืžืขื•ืœื ืœื ื“ื™ื‘ืจื ื• ื‘ืœื™ืœื” ืขืœ ืชื”, ื•ืื ื—ื ื• ืœื ืžืฆื—ืงืงื™ื ื™ื—ื“ ื‘ืงื•ืžื“ื™ื•ืช ืจื•ืžื ื˜ื™ื•ืช. ื”ื™ื™ื ื• ื‘ืื™ืŸ ืกืคื•ืจ ืชืืจื™ื›ื™ื ืœืืจื•ื—ืช ืขืจื‘ ื•ืœืกืจื˜ื™ื, ืื‘ืœ ืœื ื‘ื’ืœืœ ืฉืื ื—ื ื• ื”ื™ื™ื ื• ื”ื‘ื—ื™ืจื” ื”ืจืืฉื•ื ื” ืฉืœ ื”ืฉื ื™. ืžืขื•ืœื ืœื ื—ืœืงืชื™ ื›ื•ืก ื™ื™ืŸ ืื“ื•ื ืขื ื”ืฉื“ื™ื™ื ืฉืœื™. ืœื”ื™ื•ืช ื™ืฉืจ ืœื’ืžืจื™: ืชืžื™ื“ ื”ืจื’ืฉืชื™ ื ื™ืชื•ืง ืืžื™ืชื™ ื‘ื™ื ื™ ืœื‘ื™ื ื.

ื”ืฉื“ื™ื™ื ืฉืœื™ ืชืžื™ื“ ื”ื™ื• ื’ื“ื•ืœื™ื. ื”ืชื‘ื™ื™ืฉืชื™ ื‘ื”ื ื›ืžืชื—ื–ื”. ื”ืฆื™ืฆื™ื ืฉืœื™ ื”ื™ื• ื‘ื’ื•ื“ืœ D ืื‘ืœ ืจื•ื‘ ื”ืื ืฉื™ื ื—ืฉื‘ื• ืฉืื ื™ ืฉื˜ื•ื—. ื–ื” ื›ืžื” ืขืžื•ืง ืื ื™ slouched. ืขืฉื™ืชื™ ื›ืœ ืžื” ืฉื™ื›ื•ืœืชื™ ื›ื“ื™ ืœื ืœื”ืจืื•ืช ืื•ืชื. ืœื‘ืฉืชื™ ื—ื•ืœืฆื•ืช ืจื—ื‘ื•ืช, ืืคื•ื“ื•ืช, ืžืขื™ืœื™ ื’'ื™ื ืก, ืžื›ื ืกื™ ืกืคื•ืจื˜, ืฉื›ื‘ื•ืช, ืฉื›ื‘ื•ืช ื•ืขื•ื“ ืฉื›ื‘ื•ืช. ืืฃ ืคืขื ืœื ื”ื™ื™ืชื™ ืื™ืฉื” ืฉื’ืื”ื‘ื” ื‘ื’ืื•ื•ื” ื‘ืฉื“ื™ื”. ื‘ืžืงื•ื ื–ืืช ื”ืชื›ืจื‘ืœืชื™ ืœืชื•ืš ืขืฆืžื™, ืžื•ื›ืŸ ืœื”ื ืœื”ื™ืขืœื.

ืื‘ืœ ืœื ืžืฉื ื” ื›ืžื” ื ื™ืกื™ืชื™, ื”ื ืขื“ื™ื™ืŸ ืžืงื‘ืœื™ื ืชืฉื•ืžืช ืœื‘. ื‘ืชื•ืจ ื ืขืจ, ื”ื™ื• ืœื™ ืžืคื™ืงื™ ื˜ืœื•ื•ื™ื–ื™ื” ืœืกืคืจ ืœื™ ืœื”ื™ื•ืช ื’ืื” ืขืœ ื”ื’ื•ืฃ ืฉืœื™. ื–ื” ื‘ื ืžืžืงื•ื ื˜ื•ื‘ ืื‘ืœ ื–ื” ืจืง ื’ืจื ืœื™ ืœืจืฆื•ืช ืœื”ืกืชื™ืจ ื™ื•ืชืจ. ืฆืœื ืฆื™ืœื•ืžื™ ืืžืจ ืœื™ ืฉืื ื™ ืื”ื™ื” "ื˜ื•ื‘ ืœืฉื—ืง ื‘ื—ื•ืจื•ืช ืฉืžืกืชื‘ื›ื•ืช", ื‘ืขื™ืงืจ ืžืคื ื™ ืฉื”ืฆื™ืฆื™ื ืฉืœื™ ื”ื™ื• ื’ื“ื•ืœื™ื ื•ืื ื™ ื”ื™ื™ืชื™ ืงื˜ื ื”. ื”ื™ื™ืชื™ ื‘ืŸ 15. ื‘ืžืื™ ืงื•ืœื ื•ืข ืฉืขื‘ื“ืชื™ ืื™ืชื• ืคืขื ืื—ืช ืชืคืก ืคื™ื–ื™ืช ืืช ื›ืชืคื™, ืžืฉืš ืื•ืชื ืœืื—ื•ืจ ื•ืืžืจ ืœื™ ืœืขืžื•ื“ ื–ืงื•ืฃ. ืœื”ื™ื•ืช ื’ืื”, ืืžืจ. ืขื“ื™ื™ืŸ ืœื ืกื™ื™ืžืชื™ ืืช ื”ืชื™ื›ื•ืŸ. ื”ืื ืฉื™ื ื”ืืœื” (ืฉืžืฆื™ืขื™ื ืจืง ืชืฆื•ื’ื” ืžืงื“ื™ืžื” ืฉืœ ืžื” ืฉืขื‘ืจืชื™ ืžืื™ืŸ ืกืคื•ืจ ืื—ืจื™ื) ื—ืฉื• ืฉื™ืฉ ืœื”ื ื–ื›ื•ืช ืœื”ื’ื™ื‘ ืขืœ ื”ื’ื•ืฃ ืฉืœื™ ื•ืขืœ ื”ืื•ืคืŸ ืฉื‘ื• ื ืฉืืชื™ ืื•ืชื•. ื”ื ื”ืชื™ื™ื—ืกื• ืœื”ืขืจื•ืชื™ื”ื ื›ืื™ืœื• ื ืชื ื• ืœื™ ืื™ื–ื• ืžืชื ื” - ืžืชื ื” ืฉืžืขื•ืœื ืœื ื‘ื™ืงืฉืชื™, ืžืชื ื” ืฉืžืขื•ืœื ืœื ืจืฆื™ืชื™. ื”ื ื”ื‘ื™ื ื• ืืช ื’ื•ืคื™, ืื– ืœืžื” ืื ื™ ืœื ื™ื›ื•ืœ? ื”ื ื™ื“ืขื• ืžื” ื”ืŸ ื”ืชื›ื•ื ื•ืช "ื”ื›ื™ ื˜ื•ื‘ื•ืช" ืฉืœื™, ืื– ืžื” ื”ื‘ืขื™ื” ืฉืœื™?

ื‘ืฉื ื•ืช ื” -20 ื”ืžื•ืงื“ืžื•ืช ืฉืœื™, ืื™ื‘ื“ืชื™ ืžืฉืงืœ ืจื‘ ื›ื›ืœ ืฉื™ื›ื•ืœืชื™, ื‘ืชืงื•ื•ื” ืฉื”ืฉื“ื™ื™ื ืฉืœื™ ื™ื™ืขืœืžื•. (ื’ื ื—ืฉื‘ืชื™ ืฉื”ื“ืจืš ื”ื™ื—ื™ื“ื” ืœื”ื™ื•ืช ืฉื—ืงื ื™ืช ื”ื™ื ืœื”ื™ื•ืช ืชืช-ืžืฉืงืœ). ืฉืชื™ ื”ืื•ื‘ืกืกื™ื•ืช ื”ืืœื” ืฉืœ ื”ื—ื™ื™ื ื”ืื›ื™ืœื• ื–ื• ืืช ื–ื• ื‘ืœื”ื™ื˜ื•ืช. ืื‘ืœ ืœื ืžืฉื ื” ืžื” ืขืฉื™ืชื™, ื”ืฉื“ื™ื™ื ืฉืœื™ ื”ื™ื• ืขื“ื™ื™ืŸ ืฉื, ื—ืœืง ืžืžื ื™ ื”ื™ื” ืœื™ ื›ืœ ื›ืš ืงืฉื” ืœืงื‘ืœ.

ื”ื—ื‘ืจื” ืžืชืงืฉื” ืœืงื‘ืœ ืืช ื”ืฉื“ื™ื™ื ื’ื ื›ืŸ. ื™ืฉ ืœื”ืจื’ื™ืฉ ืฉื“ื™ื™ื ืฆืจื™ื›ื™ื ืœื”ื™ื•ืช ืžื‘ื•ืงืจื™ื ืื• ืžื›ื•ืกื™ื. ืื—ืจื™ื ื—ื•ืฉื‘ื™ื ืฉื”ื ืฆืจื™ื›ื™ื ืœื”ื™ื•ืช ืžื ื•ืกื™ื ื•ื—ืฉื•ืคื™ื. ืฉื ื™ื”ื ื ืจืื™ื ืœืจืื•ืช ืฉื“ื™ื™ื ืจืง ื›ืžืฉื”ื• ืžื™ื ื™, ื•ื’ื ื›ืžืฉื”ื• ืžื ื•ืชืง ืžืื™ืฉื”, ื”ืื“ื ืฉืืœื™ื• ื”ื ืฉื™ื™ื›ื™ื . ืื‘ืœ ื”ืฉื“ื™ื™ื ื”ื ืœื ืจืง ืขืœ ืกืงืก, ืžืื•ื“ ื›ืžื• ื ืฉื™ื ืœื ืจืง ืขืœ ืกืงืก. ื—ืฉื™ืคื” ืื™ืŸ ืคื™ืจื•ืฉื” ื—ื•ืคืฉ. ื›ื™ืกื•ื™ ืœื ืฉื•ื•ื” ืฆื“ื™ืงื•ืช. ื”ื™ื ืจืง ืžื ืฆื™ื—ื” ืืช ื”ืจืขื™ื•ืŸ ืฉื™ืฉ ืœืฉืœื•ื˜ ืขืœ ื”ืฆื•ืจื” ื”ื ืฉื™ืช. ื–ื” ืชืžื™ื“ ื“ื™ื•ืŸ ืขืœ ืžื” ืฆืจื™ืš ืœื”ื™ื•ืช ืื• ืœื ืฆืจื™ืš ืœื”ื™ื•ืช ื•ืœื ืงื‘ืœื” ืฉืœ ืžื”.

ื ื—ืฉืคืชื™ ืœืจืขื™ื•ื ื•ืช ื”ืืœื” ืขืœ ื’ื•ืคื™ ื ืฉื™ื ื›ืœ ื›ืš ื”ืจื‘ื” ื–ืžืŸ, ืขื“ ืฉื”ืืžื ืชื™ ืœื”ื. ื‘ืืชื™ ืœืจืื•ืช ืืช ืฉื“ื™, ื‘ืžืงืจื” ื”ื˜ื•ื‘, ืคื ืื™, ื“ืงื•ืจื˜ื™ื‘ื™, ื•ืœืคืขืžื™ื ืœื ื ื•ื—. ื•ืื– ื”ื™ืชื” ืœื™ ื‘ืช. ืขื›ืฉื™ื• ื”ืฉื“ื™ื™ื ืฉืœื™ ื”ื ืฉื ื™ ื”ื“ื‘ืจื™ื ื”ื›ื™ ืฉื™ืžื•ืฉื™ ื‘ื›ืœ ื”ื‘ื™ืช ืฉืœื™. ื”ื ืžื˜ืคื—ื™ื, ืžืื›ื™ืœื™ื ื•ืžื ื—ืžื™ื ืื•ืชื” ื›ืฉื”ื™ื ื’ื“ืœื”.

ื”ืฉื“ื™ื™ื ืฉืœื™ ื”ืคื›ื• ื’ื“ื•ืœื™ื ื™ื•ืชืจ ื›ื“ื™ ืœื”ืชืื™ื ืืช ื”ืชืคืงื™ื“ ื”ื—ื“ืฉ ืฉืœื™. ื–ื” ืœื ืขื‘ื•ื“ื” ื‘ืกืจื˜ ืื• ื›ื›ื•ื›ื‘ืช ืงื•ืœื ื•ืข. ื”ืชืคืงื™ื“ ื”ื—ื“ืฉ ืฉืœื™ ื”ื•ื ืืžื. ื•ื–ื” ื”ืชืคืงื™ื“ ื”ื—ืฉื•ื‘ ื‘ื™ื•ืชืจ ืฉื”ื™ื” ืœื™ ืื™-ืคืขื. ื”ืฉื“ื™ื™ื ืฉืœื™, ื›ืžื• "ื”ืขื‘ื•ื“ื”" ื”ื—ื“ืฉื” ืฉืœื™, ื’ื“ื•ืœื™ื ื‘ื”ืจื‘ื” ืžื›ืคื™ ืฉื—ืฉื‘ืชื™ ืื™-ืคืขื ืฉื”ื ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช. ื”ื ื”ื™ื• ื›ืžื• ื”ื”ืงื“ืžื” ืฉืœ ื”ื™ืœื“ ืฉืœื™ ืœื—ื™ื™ื ืฉืœื™: ื”ื ืคืฉื•ื˜ ื‘ืื• ืžืฉื•ื ืžืงื•ื ื•ื”ื ืขื›ืฉื™ื• ื—ืœืง ื›ื–ื” ืฉืœ ืฉื’ืจืช ื”ื™ื•ืžื™ื•ื ืฉืœื™. ืืช ื”ื™ื•ื-ื™ื•ื ืฉืœื™ ืื ื™ ืื•ื›ืœืช ืขืœ ื™ื“ื™ ื˜ื™ืคื•ืœ ื‘ื‘ืชื™, ืžืฉื—ืง ืื™ืชื”, ื ื”ื ื” ืžืžื ื”, ื•ืžื–ื™ืŸ ืื•ืชื”. ืžืฉื“ื™.

ื”ื—ื‘ืจื” ืจื•ืื” ืื™ืš ื”ื ืžืฉืชืžืฉื™ื ื”ืฉื“ื™ื™ื ืฉืœื ื•. ืื ื—ื ื• ืืคื™ืœื• ืจื•ืื™ื ื”ื ืงื” ื‘ืฆื™ื‘ื•ืจ "ืฉื ื•ื™ ื‘ืžื—ืœื•ืงืช". ื–ื” ื”ื™ื” ืชื—ืช ื“ื™ื•ืŸ ืœื•ื”ื˜ ื›ื–ื” ื‘ื—ื•ื’ื™ื ืžืกื•ื™ืžื™ื ื›ื™ ื”ื™ื• ืฆืจื™ื›ื™ื ืœื”ื™ื•ืช ื—ื•ืงื™ื ืฉื ื›ืชื‘ ื›ื“ื™ ืœื”ื’ืŸ ืขืœ ื–ื›ื•ืชื” ืฉืœ ืื™ืฉื” ืœื”ื ื™ืง ื‘ื›ืœ ืžืงื•ื ื•ื‘ื›ืœ ืคืขื ืฉื”ื™ื ืฆืจื™ื›ื”. ืชืŸ ืœื™ ืœื—ื–ื•ืจ: ื™ืฉ ื—ื•ืงื™ื ื”ืงื™ื™ืžื™ื ืœืžื˜ืจื” ื”ื™ื—ื™ื“ื” ืฉืœ ื”ื’ื ื” ืขืœ ื–ื›ื•ืชื” ืฉืœ ืื™ืฉื” ืœื”ืื›ื™ืœ ืืช ื”ื™ืœื“ ืฉืœื” ื‘ืคื•ืžื‘ื™ . ื›ื›ื” ืื ืฉื™ื ืžืคื—ื“ื™ื ืžืฉื“ื™ื™ื.

ืื ื™ ืืžื. ื‘ื™ืžื™ื ืืœื”, ื”ืฉื“ื™ื™ื ืฉืœื™ ื”ื ื”ืฉื˜ื— ื”ืจืฉืžื™ ืฉืœ ื‘ืชื™. ืจื•ื‘ ื”ืœื™ืœื•ืช ืื ื™ ืžืชืขื•ืจืจืช ืœืงืจื™ืื•ืชื™ื”, ืžืชื’ืœื’ืœืช ืืœ ื—ื“ืจ ื”ื™ืœื“ื™ื ืฉืœื”, ื•ืžื—ื–ื™ืงื” ืื•ืชื” ืงืจื•ื‘ ืขื“ ืฉื”ื™ื ืžืชื™ื™ืฉื‘ืช. ื›ืœ ืžื” ืฉืงืฉื•ืจ ืืœื™ื™ ื”ื•ื ืงืฆืช ื™ื•ืชืจ ืจืš, ืงืฆืช ืฉื•ื ื”, ื•ืงืฆืช ื™ื•ืชืจ ืžืžื” ืฉื“ืžื™ื™ื ืชื™ ืคืขื ืฉื”ื—ื™ื™ื ืฉืœื™ ื™ื™ืจืื•. ื”ืฉื“ื™ื™ื ืฉืœื™ ื™ืฉ ืžื˜ืจื” ื—ื“ืฉื”: ื”ื ืœื”ืื›ื™ืœ, ืœืงื™ื™ื, ืœื”ื–ื™ืŸ ืืช ื”ื‘ืช ืฉืœื™. ืื ื™ ืžืจื’ื™ืฉื” ืžืื•ืฉืจืช ื•ื’ืื” ื‘ื”ื ื•ื‘ื“ื‘ืจื™ื ืฉืขืฉื•, ืืช ื”ื“ื‘ืจื™ื ืฉื”ื ืขื•ืฉื™ื ื•ืืช ื”ื“ื‘ืจื™ื ืฉื”ื ื™ืขืฉื•. ื•ื›ืฉืื ื™ ืžืงื‘ืœ ืืช ื”ืฉื“ื™ื™ื ื”ืžืฉืชื ื™ื ืฉืœื™, ืื ื™ ืœื•ืžื“ ืœืงื‘ืœ ืืช ื”ืฉื™ื ื•ื™ื™ื ื‘ื’ื•ืคื™ ื•ื‘ื—ื™ื™. ืื•ืœื™ ืื ื™ ืกื•ืฃ ืกื•ืฃ ืžืชืจื—ืง ืžืŸ ื”ืฆืจื•ืช ืฉืœ ืื™ืš ืื ืฉื™ื ืื—ืจื™ื ืชื•ืคืกื™ื ืื•ืชื™. ืื•ืœื™ ืื ื™ ืกื•ืฃ ืกื•ืฃ ืจื•ืื” ืืช ืขืฆืžื™. ืื•ืœื™ ืื ื™ ืžืงื‘ืœ ืืช ืžื” ืฉืื ื™ ืจื•ืื”.

ืขื›ืฉื™ื• ืื ื™ ืฉื ืœื‘ ืฉืื ืฉื™ื ืžืกืชื›ืœื™ื ืขืœื™ ื‘ืคื•ืžื‘ื™, ื•ื”ื”ืชื ื”ื’ื•ืช ืฉืœื”ื ืžืคืจื™ืขื” ืœื™ ื”ืจื‘ื” ืคื—ื•ืช ืžืžื” ืฉื”ื™ื ืขืฉืชื” ื‘ืขื‘ืจ. ื›ืŸ, ื”ืฉื“ื™ื™ื ืฉืœื™ ื’ื“ื•ืœื™ื. ืื‘ืœ ื”ื ืžืื›ื™ืœื™ื ืืช ื”ื‘ืช ืฉืœื™. ื•ื”ื™ื ื’ื“ืœื” ืขื“ ื”ื™ื•ื - ืœืคื™ ืฉืขื”.

ืื ื™ ืžืงื•ื•ื” ืฉื”ื™ื ื’ื“ืœื” ืœืชื•ืš ืขื•ืœื ืฉื‘ื• ื ืฉื™ื ืœื ืžืจื’ื™ืฉื•ืช ืœืฉืคื•ื˜, ogled, ืื• ื”ืชืขืœื ื›ื™ ื™ืฉ ืœื”ื ืฆื™ืฆื™ื ื’ื“ื•ืœื™ื, ืฆื™ืฆื™ื ืงื˜ื ื™ื, ืื—ื“ boob, ืฆื™ืฆื™ื ื—ืฉื•ืคื™ื, ืฆื™ืฆื™ื ืžื›ื•ืกื™ื, ืœื ืฆื™ืฆื™ื, ืฆื™ืฆื™ื ืžืฉื•ืคืจื™ื, ืื• boohops boobs. ื–ื” ืœื ืชืคืงื™ื“ ืฉืœ ืื™ืฉื” ืœื’ืจื•ื ืœืื ืฉื™ื ืœื”ืจื’ื™ืฉ ื‘ื ื•ื— ืขื ื”ื’ื•ืฃ ืฉืœื”. ื”ืขื•ืœื ื”ื•ื ื”ืจื‘ื” ื™ื•ืชืจ ื’ื“ื•ืœ ืžืืฉืจ ืชื•ื•ื™ื•ืช ืฉื—ื•ืจ ื•ืœื‘ืŸ ืกื˜ืจ ืขืœ ื”ื’ื•ืฃ ื”ื ืฉื™. ื•ื’ื ื”ืฉื“ื™ื™ื ืฉืœื™.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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