ื—ืœื‘ ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื‘ืžื”ืœืš Breastfeeding - ื’ื•ืจื ื•ื˜ื™ืคื•ืœ

ืชื•ื›ืŸ:

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ื‘ืžืืžืจ ื–ื”

  • ืžื” ื”ื ืฉืœืคื•ื—ื™ื•ืช ื—ืœื‘?
  • ืžื” ื’ื•ืจื ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื—ืœื‘?
  • ืชืกืžื™ื ื™ื ืฉืœ ื—ืœื‘ Blebs
  • ืื™ืš ืืชื” ื™ื›ื•ืœ ืœื˜ืคืœ ืฉืœืคื•ื—ื™ื•ืช ื—ืœื‘
  • ื›ื™ืฆื“ ืœืžื ื•ืข ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื—ืœื‘ ื‘ืขืชื™ื“
  • ืžืชื™ ืœื”ืชืงืฉืจ ืœืจื•ืคื?
  • ืฉืืœื•ืช ื ืคื•ืฆื•ืช

ื”ืื ื™ืฉ ืœืš ื›ืื‘ ืื• ืื™ ื ื•ื—ื•ืช ื‘ื–ืžืŸ ื”ืื›ืœื” ื”ืชื™ื ื•ืง ืฉืœืš? ื”ืื ืืชื” ืžื‘ื—ื™ืŸ ื‘ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ืœื‘ื ื” / ืฆื”ื•ื‘ื” ืขืœ ื”ืคื˜ืžื” ืฉืœืš? ืื ื›ืŸ, ื™ืฉ ืกื™ื›ื•ื™ ื˜ื•ื‘ ื›ื™ ืืชื” ืขืœื•ืœ ืœื”ื™ื•ืช ื—ื•ื•ื” ืืช ืื—ืช ื”ื‘ืขื™ื•ืช ื”ื ืคื•ืฆื•ืช ื‘ื™ื•ืชืจ breastfeeding ื”ืžื›ื•ื ื” ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื—ืœื‘. ืชืŸ ืœื ื• ืœืขื“ื›ืŸ ืื•ืชืš ืœื’ื‘ื™ ื”ื”ื™ื‘ื˜ื™ื ื”ืฉื•ื ื™ื ื”ืงืฉื•ืจื™ื ืœืžื—ืœื” ื–ื• ื‘ืžืืžืจ ื–ื”.

ืžื” ื”ื ืฉืœืคื•ื—ื™ื•ืช ื—ืœื‘?

ืื ืืชื” ื—ื“ืฉ ื–ื” ืžื—ืœื”, ืื– ืชืŸ ืœื ื• ืœืงื—ืช ืื•ืชืš ื“ืจืš ืฉืœื‘ ืื—ืจ ืฉืœื‘. ื—ืœื‘ ืื• ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื”ืคื˜ืžื” ืžืชืจื—ืฉืช ื›ืืฉืจ ื™ืฉ ืชื•ืกืคืช ืฆืžื™ื—ืช ื”ืขื•ืจ ืขืœ ื”ืคื˜ืžื” ืื• ืกื‘ื™ื‘ ื”ืืจืื•ืœื”. ื–ื” ืชื•ืกืคืช ื”ืฆืžื™ื—ื” ื—ื•ืกืžืช ืืช ื–ืจื™ืžืช ื”ื—ืœื‘ ืขืœ ื™ื“ื™ ื’ืจื™ืžืช blb ืื• ื—ืกื™ืžืช pores. ืชื•ื”ื” ืื™ืš ื ืจืื” ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื—ืœื‘, ื˜ื•ื‘, ื–ื” ื ืจืื” ื›ืžื• ื ืงื•ื“ื” ืื• ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ืขืœ ื”ืคื˜ืžื” ืฉืœืš ืื• ืืจืื•ืœื”. ื›ืžื• ื›ืŸ, ืื ืืชื” ืœื•ื—ืฅ ืขืœ ื”ืฉื“ ืฉืœืš, ื–ื” ืขืœื•ืœ ืœื”ืชื ืคื— ื”ื—ื•ืฆื”. ืฉืœืคื•ื—ื™ื•ืช ืืœื” ื™ื›ื•ืœื•ืช ืœื’ืจื•ื ื›ืื‘ ืขืฆื•ื ืœืืžื ื”ืžืื›ื™ืœื”. ื”ื ืขืฉื•ื™ื™ื ืœื”ื™ืฉืืจ ื‘ืžืฉืš ื›ืžื” ื™ืžื™ื ืื• ืขื“ ื›ืžื” ืฉื‘ื•ืขื•ืช. ื‘ืจื•ื‘ ื”ืžืงืจื™ื, ืฉืœืคื•ื—ื™ื•ืช ืืœื” ืขืฉื•ื™ื™ื ืœื”ื™ื•ืช ื‘ืกื“ืจ ืื—ืจื™ ื”ืขื•ืจ ืฉืœ ืงืœื™ืคื•ืช ืคื™ืœื™ืคืก.

ืžื” ื’ื•ืจื ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื—ืœื‘?

ืฉืœืคื•ื—ื™ื•ืช ื”ื—ืœื‘ ื”ื›ื•ืื‘ื•ืช ื™ื›ื•ืœื•ืช ืœื”ื•ืคื™ืข ื‘ืฉืœ ืกื™ื‘ื•ืช ืฉื•ื ื•ืช ื•ื—ืœืง ืžื”ื’ื•ืจืžื™ื ื”ื ืคื•ืฆื™ื ืฉืœ ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื”ืคื˜ืžื” ืžืŸ ื”ื”ื ืงื” ื”ืŸ ื›ื“ืœืงืžืŸ:

  • ืžื™ืงื•ื ืœื ืชืงื™ืŸ ืื• ืžื™ืงื•ื ื”ืื›ืœื”
  • ืฆื™ื ื•ืจื•ืช ื—ืœื‘ ืกืชื•ืžื™ื
  • ื›ืœ ืกื•ื’ ืฉืœ ืคื’ื™ืขื” ื‘ืคื˜ืžื”
  • ื ืงื‘ื•ื‘ื™ื•ืช ืคื˜ืžื•ืช ืกืชื•ืžื•ืช
  • ื—ื–ื™ื•ืช ืื• ื‘ื’ื“ื™ื
  • ื›ืœ ืกื•ื’ ืฉืœ ื–ื™ื”ื•ื ืฉืžืจื™ื
  • ื”ืจื›ื‘ ืขื‘ื” ืื• ืฉืžืŸ
  • ืœื ืฉื•ืชื” ื›ืžื•ื™ื•ืช ื’ื“ื•ืœื•ืช ืฉืœ ืžื™ื
  • ืœื ืœื ืงื•ืช ืืช ื”ืคื˜ืžื•ืช ื‘ื–ืžืŸ ื”ืจื—ืฆื”

ืชืกืžื™ื ื™ื ืฉืœ ื—ืœื‘ Blebs

ืื ืืชื ืžื—ืคืฉื™ื ื“ืจื›ื™ื ืœื”ืงื™ื ืกื™ืžืคื˜ื•ืžื™ื ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื—ืœื‘, ื•ื‘ื›ืŸ, ื”ื ื›ืžื• ืฉืœืคื•ื—ื™ื•ืช ืฉืขืœื•ืœื•ืช ืœื”ื•ืคื™ืข ืขืœ ื›ืœ ื—ืœืง ืฉืœ ื”ื’ื•ืฃ. ื‘ื“ืจืš ื›ืœืœ, ืืœื” ื ื•ื–ืœ ืžืœื ื•ืžืœื bulbs ืขืฉื•ื™ ืœื”ื™ื•ืช ืœื ืกื“ื™ืจ ืฆื•ืจื•ืช, ื•ืื ื”ืœื—ืฅ ืžื•ื—ืœ, ื”ื ืขืฉื•ื™ื™ื ืœื”ืชื ืคื— ืžืชื•ืš ื”ืขื•ืจ. ืจื•ื‘ ื”ื ืฉื™ื ืขืฉื•ื™ื•ืช ืœื—ื•ืฉ ื›ืื‘ ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื—ืœื‘ ืื™ื ื˜ื ืกื™ื‘ื™ ื‘ืขืช ื”ืื›ืœื” ืชื™ื ื•ืงื•ืช ืฉืœื”ื. ืฉืœืคื•ื—ื™ื•ืช ื—ืœื‘ ืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ื™ืฉ ืžืจืื” ื‘ืจื•ืจ, ืœื‘ืŸ ืื• ืฆื”ื•ื‘.

ืื™ืš ืืชื” ื™ื›ื•ืœ ืœื˜ืคืœ ืฉืœืคื•ื—ื™ื•ืช ื—ืœื‘

ืืชื” ื™ื›ื•ืœ ืœื‘ื—ื•ืจ ืขื‘ื•ืจ ื˜ื™ืคื•ืœ ืจืคื•ืื™ ืื• ืœืœื›ืช ื”ื‘ื™ืชื” ืืžืฆืขื™ื ืžืชืงื ืช ืœื˜ื™ืคื•ืœ ื‘ืฉืœืคื•ื—ื™ื•ืช ื—ืœื‘. ืœื”ืœืŸ ื›ืžื” ืฆืขื“ื™ื ืžื•ืžืœืฅ ืœื”ื™ืคื˜ืจ ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื—ืœื‘:

1. ื˜ื™ืคื•ืœ ืจืคื•ืื™

  • ืืชื” ื™ื›ื•ืœ ืœื‘ืงืจ ืืช ื”ืจื•ืคื ืขื ืžืฆื‘ ื–ื”. ื”ืจื•ืคื ืฉืœืš ืขืฉื•ื™ ืœื”ืฉืชืžืฉ ื‘ืžื—ื˜ ื›ื™ืจื•ืจื’ื™ ืกื˜ืจื™ืœื™ื–ืฆื™ื” ื›ื“ื™ ืœื”ื™ืคื˜ืจ ืฆืžื™ื—ืช ื”ืขื•ืจ ื”ื ื•ืกืคืช ืขืœ ืฆื™ื ื•ืจ ื”ื—ืœื‘. ืœืื—ืจ ื”ืขื•ืจ ื”ื ื•ืกืฃ ื™ื•ืกืจ ืžืŸ ื”ืฆื™ื ื•ืจ, ื”ื—ืœื‘ ื™ืชื—ื™ืœ ืœื–ืจื•ื.
  • ืœื—ืœื•ืคื™ืŸ, ื”ืจื•ืคื ืฉืœืš ื™ื›ื•ืœ ืœืจืฉื•ื ืœืš ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” ืžืงื•ืžื™ ืœื”ื™ืคื˜ืจ ืฉืœืคื•ื—ื™ืช. ื™ื™ืชื›ืŸ ืฉื™ื”ื™ื” ืขืœื™ืš ืœืงื—ืช ืืช ืืœื” ืœืชืงื•ืคื” ืฉืœ 5 ืขื“ 7 ื™ืžื™ื. ื›ืžื• ื›ืŸ, ืืชื” ืฆืจื™ืš ืœื”ื‘ื™ื ืœื”ื•ื“ืขื” ืฉืœ ื”ืจื•ืคื ืฉืœืš ื›ื™ ืืชื” ืืžื โ€‹โ€‹ืกื™ืขื•ื“ื™ืช ื•ืืชื” ืจื•ืฆื” ืœืฉืžื•ืจ ืขืœ ื”ืชื™ื ื•ืง ืฉืœืš.
  • ืืชื” ื™ื›ื•ืœ ื’ื ืœื”ื—ื™ืœ ื—ืœื‘ ื”ืฉื“ ืฉืœืš ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ืคื˜ืžื•ืช ืœื—ื•ืช ื›ืžื• ื—ืœื‘ ืื ืžื“ื™, ื”ื•ื ื˜ืขื•ืŸ ืขื ืชื›ื•ื ื•ืช ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื”.

2. ื‘ื™ืช ื”ืกืขื“ ื›ื“ื™ ืœืจืคื ื—ืœื‘ Blebs

  • ื•ื“ื ื›ื™ ืืชื” breastfeed ื”ืชื™ื ื•ืง ืฉืœืš ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื›ื›ืœ ื”ืืคืฉืจ ื›ื“ื™ ืœืงื‘ืœ ืืช ืืกืคืงืช ื”ื—ืœื‘ ื–ื•ืจื. ื”ืกื™ื‘ื” ืœื›ืš ื”ื™ื ืฉืชื ื•ืขืช ื”ืžื ื™ืงื” ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื™ื›ื•ืœื” ืœืขื–ื•ืจ ืœืขื•ืจืจ ืืช ื–ืจื™ืžืช ื”ื—ืœื‘ ืฉืœืš ืฉื™ื›ื•ืœื” ืœืขื–ื•ืจ ืœืš ืœื”ื™ืคื˜ืจ ืฉืœืคื•ื—ื™ืช.
  • ืืชื” ื™ื›ื•ืœ ืœืฉืคืฉืฃ ืืช ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื‘ืขื“ื™ื ื•ืช ืœืื—ืจ ืืžื‘ื˜ื™ื” ืœืงื—ืช ืื•ืชื•. ืขื ื–ืืช, ืื ื–ื” ืœื ื”ื•ืœืš, ืืชื” ืœื ืฆืจื™ืš ืœื›ืคื•ืช ืื•ืชื•.
  • ื ืกื” ืœืฉื ื•ืช ืืช ืžื™ืงื•ื ื”ืื›ืœื” ืฉืœืš. ื”ืคื•ืš ืืช ื”ืชื™ื ื•ืง ืœืฉื›ื‘ ืœืžื˜ื” ืœื”ื™ืฉืขืŸ ืขืœ ื”ืชืžื™ื›ื” ืฉืœ ื”ืžืจืคืงื™ื ื•ื”ื‘ืจื›ื™ื™ื. ื‘ื“ืจืš ื–ื• ื–ืจื™ืžืช ื”ื—ืœื‘ ืขื•ืœื” ื›ื™ ื™ื›ื•ืœ ืœืขื–ื•ืจ ืœืฉื—ืจืจ ืืช ืฉืœืคื•ื—ื™ืช.
  • ืขื™ืกื•ื™ ื•ืœื—ืฅ ื‘ืขื“ื™ื ื•ืช ืœื”ื—ื™ืœ ืืช ื”ืื–ื•ืจ ืžืื—ื•ืจื™ ื”ืคื˜ืžื” ืฉืœืš.
  • ื•ื“ื ื›ื™ ื”ืคื˜ืžื•ืช ืฉืœืš ืœื”ื™ืฉืืจ ืœื—ื™ื ืœืื•ืจืš ื›ืœ ื”ื™ื•ื. ืืชื” ื™ื›ื•ืœ ืœื”ืฉืจื•ืช ื›ื“ื•ืจ ืฆืžืจ ื’ืคืŸ ื‘ืฉืžืŸ ื–ื™ืช ื›ืœืฉื”ื• ื•ืœืžืงื ืื•ืชื• ืขืœ ื”ืคื˜ืžื” ืฉืœืš ืœืคื ื™ ืœืœื‘ื•ืฉ ืืช ื”ื—ื–ื™ื™ื”.
  • ืืชื” ื™ื›ื•ืœ ืœืขืจื‘ื‘ ืงืฆืช ืžืœื— ืืคืกื•ื ื‘ืžื™ื ื—ืžื™ื ืœื”ืฉืจื•ืช ืืช ื”ืฉื“ื™ื™ื ืฉืœืš ื–ื” ืฉืœื•ืฉ ืขื“ ืืจื‘ืข ืคืขืžื™ื ื‘ื™ื•ื.
  • ืขื“ื™ืฃ ืœื”ืคืกื™ืง ืœืœื‘ื•ืฉ ื—ื–ื™ื™ื” underwire, ื•ืื ื”ื‘ืขื™ื” ืžื—ืžื™ืจื”, ืืชื” ืฆืจื™ืš ืœื”ืคืกื™ืง ืœืœื‘ื•ืฉ ื—ื–ื™ื™ื”.

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ื›ื™ืฆื“ ืœืžื ื•ืข ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื—ืœื‘ ื‘ืขืชื™ื“

ื‘ืจื’ืข ืฉืืชื” ื ืชืงืœ ื‘ืžืฆื‘ ื–ื” ื›ื•ืื‘, ื”ื™ื™ืช ืจื•ืฆื” ืœื“ืขืช ืขืœ ื”ื“ืจื›ื™ื ื”ืฉื•ื ื•ืช ื›ื“ื™ ืœืžื ื•ืข ื”ืชืจื—ืฉื•ืช ื‘ืขืชื™ื“. ื•ื‘ื›ืŸ, ื”ื ื” ืจืฉื™ืžื” ืฉืœ ื”ืฆืขื•ืช ืฉื ื™ืชืŸ ืœืฉืœื‘:

  • ื•ื“ื ื›ื™ ื”ืžื™ืงื•ื ืฉืœ ืชื™ื ื•ืงืช ื”ืชื™ื ื•ืง ืฉืœืš ื”ื•ื ืจืื•ื™. ืชื ื•ื—ื” ืœื ื ื›ื•ื ื” ื”ื™ื ืื—ืช ื”ืกื™ื‘ื•ืช ื”ืขื™ืงืจื™ื•ืช ืฉืœืคื•ื—ื™ื•ืช ื—ืœื‘. ืื ืžื™ืงื•ื ืื—ื“ ืœื ืžืชืื™ื ืœืš, ืœื ืกื•ืช ืืคืฉืจื•ื™ื•ืช ืฉื•ื ื•ืช ืื—ืจื•ืช ื•ืœื‘ื—ื•ืจ ืืช ืื—ื“ ื”ืžืชืื™ื ื‘ื™ื•ืชืจ ืขื‘ื•ืจืš ื•ืืช ื”ืชื™ื ื•ืง ืฉืœืš.
  • ื‘ืžืงืจื” ืฉืืชื” ื ืชืงืœ ื›ืœ ืกื•ื’ ืฉืœ ืคื˜ืžื” ืคืฆื™ืขื”, ืœื ืœื”ืชืขืœื ืžืžื ื”. ืœืคืขื•ืœ ืžื™ื“ ื•ืœื”ืกื™ืจ ืืช ื”ื’ื•ืจืžื™ื ืฉืœ ื”ืคืฆื™ืขื”.
  • ืื ืœืคืชื— ื›ืœ ืกื•ื’ ืฉืœ ื–ื™ื”ื•ื ืฉืžืจื™ื ืขืœ ื”ืฉื“ื™ื™ื ืฉืœืš, ื•ื“ื ื›ื™ ืืชื” ืžื˜ืคืœ ื‘ื• ืžื”ืจ.
  • ืฉืžื•ืจ ืขืœ ืขืฆืžืš hydrated ื•ืœืฉืชื•ืช ืœืคื—ื•ืช ืฉืžื•ื ื” ืขื“ ืขืฉืจ ื›ื•ืกื•ืช ืžื™ื ื‘ื›ืœ ื™ื•ื.
  • ืœื ื’ื‘ ืืช ื”ืคื˜ืžื•ืช ืฉืœืš ื ืงื™ ืขื ืžื˜ืœื™ืช ืœื—ื” ืื• ื›ื“ื•ืจ ื›ื•ืชื ื” ื›ื“ื™ ืœื”ื™ืคื˜ืจ ื—ืœื‘ ื ื•ืกืฃ ืขืœ ื”ืคื˜ืžื•ืช.
  • ื”ืงืคื“ ืœืœื‘ื•ืฉ ื‘ืจื™ื ื ื•ื—ื™ื. ื‘ื—ืจ ืืช ืืœื” ื›ื•ืชื ื” ืžืขืœ ืืœื” ืกื™ื ืชื˜ื™ ื•ื’ื ืœื”ื‘ื˜ื™ื— ืฉื”ื ืžืชืื™ืžื™ื ืœืš ื›ืจืื•ื™. ื—ื•ืœื” ืžืฆื•ื™ื“ ืกื™ื ืชื˜ื™ ื‘ืจืืก ื™ื›ื•ืœ ืœืœื—ื•ืฅ ืขืœ ื”ืคื˜ืžื•ืช ืฉืœืš ื•ืœื’ืจื•ื ืœื’ื™ืจื•ื™.
  • ืื ืืชื” ืžืจื’ื™ืฉ ื›ื™ ื”ืชื™ื ื•ืง ืฉืœืš ืื™ื ื• ืžืกื•ื’ืœ ืœื”ื™ืฆืžื“ ื›ืจืื•ื™, ืืชื” ืฆืจื™ืš ืœื‘ืงืฉ ืขื–ืจื” ืžื™ื•ืขืฅ ื”ื ืงื”. ืœืœืžื•ื“ ืืช ื”ื˜ื›ื ื™ืงื” ื”ื ื›ื•ื ื” ืฉืœ latching ืขืฉื•ื™ ืœืขื–ื•ืจ ืœืคืชื•ืจ ืืช ื”ื‘ืขื™ื”.

ืžืชื™ ืœื”ืชืงืฉืจ ืœืจื•ืคื?

ืœืคืขืžื™ื ืฉืœืคื•ื—ื™ื•ืช ื—ืœื‘ ื™ื›ื•ืœ ืœืขืฉื•ืช ืืช ื–ื” ืžืื•ื“ ืงืฉื” ืœื”ื ื™ืง ืืช ื”ืชื™ื ื•ืง ืฉืœืš, ืื• ืฉื”ื ืœื ืฉื•ื›ื›ื™ื ืœืื—ืจ ื”ืกืขื“ ื”ื‘ื ื”ื‘ื™ืชื”. ื‘ืžืงืจื™ื ืื—ืจื™ื, ืืชื” ืขืœื•ืœ ืœื”ื™ืชืงืœ ื—ื•ื, ืื™ื ืคืœืฆื™ื”, ืฆืžืจืžื•ืจื•ืช ืื• ืžื•ื’ืœื” ื ื•ื˜ืฃ ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื”ื—ืœื‘ ืฉืœืš. ืื ืืชื” ื ืชืงืœ ื‘ืื—ื“ ืžื”ืžืฆื‘ื™ื ื”ืืœื”, ืขืœื™ืš ืœื”ืชืงืฉืจ ืœืจื•ืคื ืžื™ื“. ื”ืจื•ืคื ืฉืœืš ื™ื›ื•ืœ ืœื”ืกื™ืจ ืืช ื”ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ืขืœ ื™ื“ื™ ื‘ื™ืฆื•ืข ื ื™ืชื•ื— ืงื˜ื™ืŸ ืื• ืœืจืฉื•ื ืœืš ื›ืžื” ืชืจื•ืคื•ืช ืื ื˜ื™ื‘ื™ื•ื˜ื™ื•ืช. ืœืคืขืžื™ื ืžืฉื—ื” ืœื ื•ืœื™ืŸ ื™ื›ื•ืœ ืœื”ื™ื•ืช prescribed ืžื“ื™. ืžืฉื—ื” ื–ื• ืชืกื™ื™ืข ืœืฉืžื•ืจ ืขืœ ื”ืคื˜ืžื•ืช ืฉืœืš ืœื—ื•ืช ื’ื ืœืคืชื— ื›ืœ ืกื•ื’ ืฉืœ ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื—ืœื‘. ืขื ื–ืืช, ืื ื”ืจื•ืคื ืฉืœืš ื—ื•ืฉื“ ื›ืžื” ืกื™ื‘ื” ื”ื‘ืกื™ืกื™ืช, ื™ื™ืชื›ืŸ ืฉืชื™ื“ืจืฉ ืœืœื›ืช ืœื”ืงืจื ื” ื ื•ืกืคืช ืœืคื™ ื”ืกื™ืžืคื˜ื•ืžื™ื ืฉืœืš.

ืฉืืœื•ืช ื ืคื•ืฆื•ืช

ืจื•ื‘ ื”ื ืฉื™ื ืขืฉื•ื™ื•ืช ืœื”ื™ื•ืช ืžื—ืกืŸ ืฉืœ ื“ืื’ื•ืช ืœืื—ืจ ืœื™ื“ืช ื”ืชื™ื ื•ืง, ื‘ืžื™ื•ื—ื“ ื›ืืฉืจ ื›ืœ ื“ื‘ืจ ื ื•ื’ืข ืœืชื™ื ื•ืงื•ืช ืฉืœื”ื. ืžืœื‘ื“ ื”ื™ื“ืข ื”ืžืฉื•ืชืฃ ืœืขื™ืœ, ื”ื ื” ื›ืžื” ืฉืืœื•ืช ื ืคื•ืฆื•ืช ืœื’ื‘ื™ ืฉืœืคื•ื—ื™ื•ืช ื—ืœื‘, ื•ืขืฉื™ื ื• ืžืืžืฆื™ื ืœืขื ื•ืช ืขืœื™ื”ืŸ.

1. ืžื” ื”ื”ื‘ื“ืœ ื‘ื™ืŸ ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื—ืœื‘ ืœื‘ื™ืŸ ืงื™ื›ืœื™?

ื‘ื“ืจืš ื›ืœืœ, ืฉืœืคื•ื—ื™ื•ืช ื—ืœื‘ ืื™ื ืŸ ืžื•ืคื™ืขื•ืช ื‘ืืฉื›ื•ืœื•ืช, ื•ืืชื” ื™ื›ื•ืœ ืœืจืื•ืช ืจืง ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ืื—ืช ืขืœ ื”ืคื˜ืžื” ืฉืœืš. ื‘ืขื•ื“ ืฉื‘ืžืงืจื” ืฉืœ ืงื™ื›ืœื™, ื™ื™ืชื›ืŸ ืฉื™ืฉ ืžืกืคืจ ืฉืœืคื•ื—ื™ื•ืช ืขืœ ื”ืคื˜ืžื•ืช ืฉืœืš. ืชืจืืฉ ื”ื•ื ื–ื™ื”ื•ื ืžื›ืื™ื‘ ืฉืžืจื™ื ืžืœื•ื•ื” ื‘ืชื—ื•ืฉืช ืฆืจื™ื‘ื”. ืื ืืชื” ื—ื•ืฉืฉ ืฉื™ืฉ ืœืš ืงืจื•ื, ืืชื” ืฆืจื™ืš ืœืจืื•ืช ืืช ื”ืจื•ืคื ืœืœื ื›ืœ ื“ื™ื—ื•ื™.

2. ื”ืื ืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื—ืœื‘ ืžื•ื‘ื™ืœ ื“ืœืงืช ื”ืฉื“ื™ื?

ืฉืœืคื•ื—ื™ื•ืช ื—ืœื‘ ืขืœื•ืœ ืœื’ืจื•ื ื“ืœืงืช ื•ื›ืื‘, ืื‘ืœ ื–ื” ืœื ืื•ืžืจ ืฉื”ื ืขืœื•ืœื™ื ืœื’ืจื•ื ื“ืœืงืช ื”ืฉื“ื™ื. ืขื ื–ืืช, ื™ืฉ ื”ื•ื›ื—ื•ืช ื—ื•ืชื›ื•ืช, ืืฉืจ ืงื•ื‘ืข ื›ื™ blisters ื—ืœื‘ ืœื ืžื˜ื•ืคืœ ืขืœื•ืœ ืœื”ื•ื‘ื™ืœ ืœืคืขืžื™ื ืืช ื”ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ื“ืœืงืช ื”ืฉื“ื™ื.

ื‘ืจื•ื‘ ื”ืžืงืจื™ื, ืฉืœืคื•ื—ื™ื•ืช ื—ืœื‘ ืœืจืคื ื‘ืขืฆืžื. ืขื ื–ืืช, ืื ืืชื” ื ืชืงืœ ื›ืœ ื”ืกื™ืžืคื˜ื•ืžื™ื ื™ื•ืฆื ื“ื•ืคืŸ ื–ื” ื ืจืื” ืžื“ืื™ื’, ืืชื” ืฆืจื™ืš ืœืžื”ืจ ืœืจื•ืคื ืฉืœืš ืœื—ืงื™ืจื” ื ื•ืกืคืช.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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