8 ื“ื‘ืจื™ื ื ืฉื™ื ืฉื”ื™ื• ืืคื™ื“ื•ืจืœื™ื ื ืžืืก ืœืฉืžื•ืข

ืชื•ื›ืŸ:

ืื ื—ื ื•, ืœืžืจื‘ื” ื”ืฆืขืจ, ื—ื™ื™ื ื‘ืชืงื•ืคื” ืฉื‘ื” ื‘ืขืœื•ืช ืขืœ ื”ืžืงืœื“ืช ื ืจืื” ื‘ืื•ืคืŸ ืืงืจืื™ ืœืืคืฉืจ ืœืื ืฉื™ื ืœืฉืืช ืœืœื ื”ืจืฃ ืื—ืจื™ื ืœื“ืขื•ืช ืฉืœื”ื ื•ืืช ืคืกืงื™ ื”ื“ื™ืŸ, ื‘ืžื™ื•ื—ื“ ื›ืฉืžื“ื•ื‘ืจ ื”ืœื™ื“ื”. ืžื“ื•ืข ื”ื•ื•ื™ื›ื•ื— ืกื‘ื™ื‘ ื”ืื•ืคืŸ ืฉื‘ื• ืื™ืฉื” ื‘ื•ื—ืจืช ืœืœื“ืช ื”ื•ื "ื“ื‘ืจ", ื”ื•ื ืžืขื‘ืจ ืœื™, ืืš ืœืื—ืจ ืฉื ืฉืืชื™ ืื™ื ืกืคื•ืจ ื”ื ื—ื•ืช ืœื ื”ื•ื’ื ื•ืช ื‘ืขืฆืžื™, ืื ื™ ื›ืืŸ ื›ื“ื™ ืœื•ืžืจ ืœื›ื ืฉื”ื•ื•ื™ื›ื•ื— ื”ืกืคืฆื™ืคื™ ื”ื–ื” ืื™ื ื• ืžืชืงืจืจ ื‘ืงืจื•ื‘. ื”ืฉืชืžืฉืชื™ ื‘ืืคื™ืจืœื“ื•ืจื™ื ื’ ื‘ืฉืชื™ ืขืžืœืชื™, ื•ื›ืชื•ืฆืื” ืžื›ืš ืฉืžืขืชื™ ืืช ื›ืœ ื”ื“ื‘ืจื™ื ืฉื ืฉื™ื ืฉืงื™ื‘ืœื• ืืคื™ื“ื•ืจืœื™ื ื ืžืืก ืœืฉืžื•ืข.

ืขื‘ื•ืจ ื”ืจื‘ื” ื ืฉื™ื, ืื ื™ ืขืฆืžื™, ื›ืื‘ ื”ื•ื ืื—ื“ ื”ื—ืฉืฉื•ืช ื”ื’ื“ื•ืœื™ื ื‘ื™ื•ืชืจ ืขืœ ื”ืœื™ื“ื”. ืื ื™ ืžื—ืฉื™ื‘ ืืช ืขืฆืžื™ ืฉื™ืฉ ืกื•ื‘ืœื ื•ืช ื›ืื‘ ื’ื‘ื•ื”ื” ืœืžื“ื™, ืื‘ืœ ื›ืฉืขืœื™ืชื™ ืชื•ื›ื ื™ืช ืœื™ื“ื”, ืžืขื•ืœื ืœื ื”ื™ืกืกืชื™ ืœืกืคืจ ืœืจื•ืคื ืฉืœื™ ืฉืื ื™ ืจื•ืฆื” ืืคื™ื“ื•ืจืœ. ืื ื™ ืœื ื‘ื˜ื•ื— ืื ื–ื” ื”ื™ื” ื‘ื’ืœืœ ืื™ืš ืืช ื”ืกืจื˜ื™ื ืžืชืืจื™ื ืœื™ื“ื•ืช unmedicated, ืชื™ืืจ ืื•ืชื ื›ื—ื•ื•ื™ื” ืื•ืžืœืœื”, ืื• ืื ื–ื” ื”ื™ื” ืจืง โ€‹โ€‹ื‘ื’ืœืœ ืฉืื ื™ ืœื ืจื•ืฆื” ืœื”ื™ื•ืช ื˜ืจื— ืขื ื”ืฆื•ืจืš ืœื”ืชืžื•ื“ื“ ืขื ื›ืื‘ ื‘ื™ื•ื ืฉื‘ื• ืื ื™ ื™ืคื’ื•ืฉ ืืช ื‘ื ื™. ื›ืš ืื• ื›ืš, ื”ื™ื™ืชื™ ื‘ื˜ื•ื— ื‘ื”ื—ืœื˜ื” ืฉืœื™ ืœืงื‘ืœ ืืคื™ื“ื•ืจืœ, ืขื“ ืขืฆื ื”ื™ื•ื ื”ื–ื”, ืื™ืŸ ืœื™ ื—ืจื˜ื” ืขืœ ืื™ืš ื‘ื—ืจืชื™ ื”ืœื™ื“ื” ืฉืœ ืฉื ื™ ื”ืชื™ื ื•ืงื•ืช ืฉืœื™.

ื”ื™ื™ืช ื—ื•ืฉื‘ ืฉื›ื™ืฆื“ ื”ื—ืœื˜ืชื™ ืœื‘ืฆืข ืืช ื”ืžืกื™ืจื” ืฉืœื™ ืœื ื”ื™ื™ืชื™ ื–ื•ื›ื” ืœืœืขื’ ื›ื–ื” ืžืื—ืจื™ื, ืื‘ืœ ืื‘ื•ื™, ื”ื ื” ืื ื—ื ื• ื›ืืŸ ื•ื”ื ื” ืื ื™; ืขื•ืžื“ืช ืœืกืคืจ ืœืš ืืช ื›ืœ ื”ื“ื‘ืจื™ื ืฉื”ื ืฉื™ื ืฉืงื™ื‘ืœื• ืืคื™ื“ื•ืจืœื™ื ื”ื™ื• ืžืื•ื”ื‘ื•ืช ืœืขื•ืœื, ืœืขื•ืœื ืœื ืชืฉืžืข ืฉื•ื‘.

ื›ื™ ื”ืœื™ื“ื” ืฉืœื ื• ืœื ื”ื™ื” "ื˜ื‘ืขื™"

ืื ื—ื ื• ืฆืจื™ื›ื™ื ืœื”ืคืกื™ืง ืœืกืคืจ ืœื ืฉื™ื ื›ื™ ื”ืœื™ื“ื•ืช ืฉืœื”ื ืœื ื”ื™ื• "ื˜ื‘ืขื™ื™ื" ืจืง ื‘ื’ืœืœ ืฉื”ื ื”ืฉืชืžืฉื• ืืคื™ื“ื•ืจืœ. ื›ืœื•ืžืจ, ื’ื“ืœืชื™ ืฉื ื™ ื‘ื ื™-ืื“ื ื•ืคื™ื ื™ืชื™ ืืช ืฉื ื™ื”ื ืžื’ื•ืคื™, ื‘ื“ื™ื•ืง ื›ืžื• ื›ืœ ืืฉื” ืื—ืจืช ืฉื™ืœื“ื” ืื™-ืคืขื. ืจืง ื‘ื’ืœืœ ืฉื”ื™ื™ืชื™ ืืคื™ื“ื•ืจืœ, ื–ื” ืœื ืื•ืžืจ ืฉื”ื ื™ืกื™ื•ืŸ ืฉืœื™ ื”ื™ื” ืคื—ื•ืช ื—ืฉื•ื‘ ืื• ื”ื—ื™ื™ื ื”ืฉืชื ื• ืื• "ื˜ื‘ืขื™" ืžืืฉืจ ืžื™ืฉื”ื• ืฉื”ื—ืœื™ื˜ ืœื•ื•ืชืจ ืขืœ ื”ืฉื™ืžื•ืฉ ื‘ืชืจื•ืคื•ืช ืžืฉื›ื›ื™ ื›ืื‘ื™ื. ื›ืœ ืœื™ื“ื” ื”ื™ื ืœื™ื“ื” ื˜ื‘ืขื™ืช.

ื›ื™ ืื ื—ื ื• ืกื•ื‘ืœื™ื ื”ืชื™ื ื•ืงื•ืช ืฉืœื ื• ื›ื“ื™ ืœื”ื–ื™ืง

ืžื—ืงืจื™ื ืืžืจื• ืฉื•ื‘ ื•ืฉื•ื‘ ื›ื™ ืœืืคื™ื“ื•ืจืœื™ื ืื™ืŸ ื—ืกืจื•ื ื•ืช ืืจื•ื›ื™ ื˜ื•ื•ื— ืœืชื™ื ื•ืงื•ืช. ืื ื™ ืœื ื—ื•ืฉื‘ืช ืฉืืžื ื”ื™ืชื” ืคื•ื’ืขืช ื‘ื›ื•ื•ื ื” ื‘ืชื™ื ื•ืง ืฉืœื”, ื•ืื ื™ ืžืคืงืคืงืช ื‘ืจืฆื™ื ื•ืช ืฉืืคื™ื“ื•ืจืœื™ื ื™ื•ืฆืขื• ืื ื™ืคื’ืขื• ื‘ืชื™ื ื•ืงื•ืช. ืืœื ืื ื›ืŸ, ืืช ืขืฆืžืš, ื”ื ืžื“ืขื ื™ื ืืฉืจ ืขืจื›ื• ืžื—ืงืจ ืžืฉืœืš ืฉืžืฆื‘ื™ืข ืขืœ ืืคื™ื“ื•ืจืœื™ื ืœื”ื™ื•ืช ืžื–ื™ืงื™ื, ื‘ื‘ืงืฉื” ืœื ืœืฉืคื•ื˜ ืืœื” ืฉืœ ืฉื™ืžื•ืฉ ืืฉืจ ื”ืฉืชืžืฉื• ื‘ื”ื.

ื›ื™ ืื ื—ื ื• "ืžืกื•ืžื" ื”ืชื™ื ื•ืงื•ืช ืฉืœื ื•

ืฉื•ื‘, ืœื . ืœื ื”ื™ื™ืชื™ ื™ื•ืจื“ืช ืžืกืžื™ื ืงืฉื™ื ื›ืืฉืจ ื”ืขื‘ืจืชื™ ืืช ืฉื ื™ ื”ื‘ื ื™ื ืฉืœื™, ื•ื›ื›ืœ ื”ื™ื“ื•ืข ืœื™, ื”ืืคื™ื“ื•ืจืœื™ื ื”ื ืœื ืชืจื•ืคื” ืžืกื•ื’ ื“ ', ืื– ื”ืชื™ื ื•ืงื•ืช ืฉืœื™ ืœื "ืžืกื•ืžืžื™ื".

ื–ื” ืœืงื—ื ื• ืืช "ืงืœ" ื”ื—ื•ืฆื” ื”ื—ื•ืฆื”

ื ืฉืืชื™ ืชื™ื ื•ืง ื‘ืžืฉืš ื™ื•ืชืจ ืžืชืฉืขื” ื—ื•ื“ืฉื™ื ื‘ื“ื™ื•ืง ื›ืžื• (ืจื•ื‘) ื ืฉื™ื ื‘ื”ืจื™ื•ืŸ ืœืขืฉื•ืช. ื”ืจื’ืฉืชื™ ืืช ื”ื›ืื‘ ื•ืืช ืื™ ื”ื ื•ื—ื•ืช ืฉืœ ื”ื”ืจื™ื•ืŸ, ื• waddled ืกื‘ื™ื‘ ื‘ืื•ืžืœืœื•ืช ื‘ืžื”ืœืš ืจื•ื‘ ื”ืฉืœื™ืฉ ื”ืฉืœื™ืฉื™ ืฉืœื™, ื•ืื ื™ ืืคื™ืœื• ืขื‘ื“ ื“ืจืš ืขืฉืจ ืฉืขื•ืช ืฉืœ contractions ืœืœื ื›ืœ ื”ืงืœื” ืขืœ ื›ืื‘ ืชืจื•ืคื•ืช. ื”ื—ืœื˜ืชื™ ืœืงื‘ืœ ืืคื™ื“ื•ืจืœ ืฉืœื™ ื‘ืขืจืš 45 ื“ืงื•ืช ืœืคื ื™ ืฉื”ืชื—ืœืชื™ ืœื“ื—ื•ืฃ ื›ืš, ืœื, ืื ื™ ืœื ื—ื•ืฉื‘ ืœืงื—ืชื™ "ื“ืจืš ืงืœื”" ืฉืœ ื”ืขื‘ื•ื“ื”. Epidurals ืœื ืขื•ืฉื™ื ืืช ืžืขืฉื” ืฉืœ ืžืชืŸ ืชื™ื ื•ืง ืงืœ ื™ื•ืชืจ, ื”ื ืคืฉื•ื˜ ืขื•ืฉื™ื ืืช ื–ื” ืคื—ื•ืช ื›ื•ืื‘.

ื–ื” ื”ื™ื™ื ื• ืื ื•ื›ื™ื™ื

ืœื”ื™ื•ืช ื‘ื”ืจื™ื•ืŸ ื•ืœื™ื“ื” ื”ื•ื ืื—ื“ ื”ื“ื‘ืจื™ื ื”ื›ื™ ืื ื•ื›ื™ ื™ื›ื•ืœ ืื“ื ืœื”ืฉื™ื’. ื‘ืืžืฆืขื•ืช ืืคื™ื“ื•ืจืœ ื›ื“ื™ ืœืขื–ื•ืจ ืขื ืจืžืช ื”ื›ืื‘ ืฉืœื™, ื›ืš ืฉื”ื™ื™ืชื™ ืคื™ื–ื™ืช (ื›ืŸ, ืคื™ื–ื™ืช, ื›ื™ ืœืžืจื•ืช ืฉืœื ื™ื›ื•ืœืชื™ ืœื”ืจื’ื™ืฉ ืืช ื”ืื’ืŸ ืฉืœื™ ืืช ืฉืืจ ื”ื’ื•ืฃ ืฉืœื™ ื”ื™ื” ืคืขื™ืœ ืœื”ืฉืชืชืฃ ื”ืžืกื™ืจื”), ื ืคืฉื™ืช ื•ื ืคืฉื™ืช ื™ื•ืชืจ ื ื•ื›ื—ื™ื ืœื ืขื•ืฉื”, ืœื ืœื”ืคื•ืš ืื•ืชื™ ืื ื•ื›ื™ืช. ืื ื™ ืคืฉื•ื˜ ืœื ืžื‘ื™ืŸ ืœืžื” ืžื™ืฉื”ื• ื”ื™ื” ืื•ืžืจ ืืช ื–ื”. ืœื ืจืฆื™ืชื™ ืœื”ื™ื•ืช ื‘ื›ืื‘ ืงื™ืฆื•ื ื™ ื›ืฉืคื’ืฉืชื™ ืืช ื‘ื ื™. ืคื—ื“ืชื™ ืฉืื ืœื ืืงื‘ืœ ืืคื™ื“ื•ืจืœ, ืื ื™ ืื”ื™ื” ื™ื•ืชืจ ืžื“ื™ ื›ืื‘ ืื—ืจ ื›ืš ื›ื“ื™ ืœื™ื”ื ื•ืช ื‘ืืžืช ืžื—ื–ื™ืงื” ืื•ืชื•. ื–ื” ืื•ืœื™ ืœื ื ื›ื•ืŸ ืœื’ื‘ื™ ื—ืœืง, ืื• ืืคื™ืœื• ื”ืจื‘ื”, ืฉืœ ื ืฉื™ื, ืื‘ืœ ื‘ืื•ืคืŸ ืื™ืฉื™, ืื ื™ ืœื ืจื•ืฆื” ืœืงื—ืช ืืช ื”ืกื™ื›ื•ืŸ ื”ื–ื”.

ื–ื” ื”ื—ืžืฆื ื• ืขืœ ื”ื—ื•ื•ื™ื”

ื”ื™ื™ืชื™ ืงื•ื”ืจื ื˜ื™ืช ื‘ื›ืœ ืจื’ืข ืฉืœ ืฉืชื™ ื”ืžืฉืœื•ื—ื™ื ืฉืœื™. ื”ื™ื• ืœื™ ืฉืชื™ ืœื™ื“ื•ืช ื‘ื ืจืชื™ืง, ื•ืฉื ื™ ื”ื‘ื ื™ื ืฉืœื™ ื”ื•ื ื—ื• ืขืœ ื—ื–ื™ ื‘ืจื’ืข ืฉื”ื ื‘ืื• ืœืขื•ืœื. ืื ื™ ื–ื•ื›ืจ ืืช ื’ื•ืคื ื”ื—ื, ืืช ื’ื•ืคื ื”ืžื˜ื•ืฉื˜ืฉ ื•ืืช ื–ืขืงื•ืชื™ื”ื ื”ืžื•ืฉืœืžื•ืช. ืื ื™ ื–ื•ื›ืจ ื›ืœ ืจื’ืข ืฉืœ ืฉื ื™ ื”ื™ืžื™ื ื”ืืœื”, ื•ืื ื™ ืžื•ืงื™ืจ ืืช ืฉืชื™ ื”ื—ื•ื•ื™ื•ืช. ื”ื—ืžืฆืชื™ ืขืœ ื›ืžื” ืžื›ืื‘ ื”ืœื™ื“ื”, ืื‘ืœ ืœื ืขืœ ื”ื—ื•ื•ื™ื”.

ืื ื—ื ื• ื ื•ืชื ื™ื ืœืจื•ืคืื™ื ืœืชืžืจืŸ ืื•ืชื ื•

ืื ื™ ืื™ืฉื” ืžื‘ื•ื’ืจืช, ืฉื”ื™ื ื™ื•ืชืจ ืžืกื•ื’ืœืช ืœืงื‘ืœ ื”ื—ืœื˜ื•ืช ืžืฉื›ื™ืœื•ืช ืžืฉืœื™ ื‘ื ื•ื’ืข ืœืชื•ื›ื ื™ื•ืช ื”ืœื™ื“ื” ืฉืœื™. ื”ืจื•ืคื ืฉืœื™ ืœื ืขืฉื” ืœื™ ืžื ื™ืคื•ืœืฆื™ื” ืื• ืœื”ืจืชื™ืข ืื•ืชื™ ืžื›ืœ ื—ืœืง ืฉืœ ืชื•ื›ื ื™ืช ื”ืœื™ื“ื” ืฉืœื™ .

ืœื ื™ื“ืขื ื•

ื›ืžื• ืจื•ื‘ ื”ื ืฉื™ื, ืขืฉื™ืชื™ ื”ืจื‘ื” ืžื—ืงืจ ืœืื•ืจืš ื›ืœ ืชืงื•ืคืช ื”ื”ื™ืจื™ื•ืŸ ืฉืœื™. ื”ืกืชื›ืœืชื™ ืขืœ ืกื•ื’ื™ื ืฉื•ื ื™ื ืฉืœ ืœื™ื“ื•ืช, ืขืœ ื”ืžืงื•ืžื•ืช ื”ืฉื•ื ื™ื ืฉืืชื” ื™ื›ื•ืœ ืœืœื“ืช, ื•ืขืœ ื”ืื ืฉื™ื ื”ืฉื•ื ื™ื ืฉื™ื›ื•ืœืชื™ ืœืขื–ื•ืจ ืœื”ื ื’ื. ืื™ืฉื™ืช, ืื ื™ ืžืขืจื™ืฅ ืฉืœ ื”ืจืคื•ืื” ื”ืžืขืจื‘ื™ืช, ื•ืžืื—ืจ ืฉืขื‘ื“ืชื™ ื‘ืชื—ื•ื ื”ืจืคื•ืื™ (ื‘ื–ืžืŸ ื”ืœื™ื“ื•ืช, ื”ื ื™ืชื•ื—ื™ื ื•ื”ื ื”ืœื™ื ืฉืœ ื ืฉื™ื ืื—ืจื•ืช), ื”ื›ืจืชื™ ื”ื™ื˜ื‘ ืืช ื”ื™ืชืจื•ื ื•ืช ืฉืœ ืกื•ื’ ื”ืœื™ื“ื” ืฉื‘ื—ืจืชื™. ื”ื™ื™ืชื™ ื™ื•ืชืจ ืžื™ื“ืข ืขืœ ื”ื“ืจืš ืฉื‘ื” ื‘ื—ืจืชื™ ืœืœื“ืช. ืื™ืš ืืคื™ื“ื•ืจืœ ืœื ืื•ืžืจ ืฉืื ื™ ื”ืชืขืœื, ื—ืœืฉ, ืื• ืžื ื™ืคื•ืœืฆื™ื”.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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