ื”ืชื™ื ื•ืง ืชื•ืคืก

ืชื•ื›ืŸ:

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ื‘ืžืืžืจ ื–ื”

  • ื›ื™ืฆื“ ื›ืจืื•ื™ ืชืคืก ืืช ื”ืชื™ื ื•ืง ืฉืœืš?
  • ืชืคืงื™ื“ื™ื ื”ื˜ื•ื‘ื™ื ื‘ื™ื•ืชืจ ื›ื“ื™ ืœืขื–ื•ืจ ืœืชื™ื ื•ืง ืฉืœืš ืœื ืขื•ืœ ื›ืจืื•ื™
  • ืกื™ืžื ื™ื ืฉืœ ื”ื ืงื” ื ื›ื•ื ื” ื”ื ืงื”
  • ื“ื‘ืจื™ื ืฉื™ืฉ ืœื–ื›ื•ืจ

ืื ืืชื ื—ื•ื•ื™ื ื›ืื‘ ื‘ื–ืžืŸ ื”ื ืงื” ืฉืœ ื”ืชื™ื ื•ืง, ืคื™ืจื•ืฉ ื”ื“ื‘ืจ ืฉื”ืชื™ื ื•ืง ืœื ื”ืฉืชืœืฉืœ ื›ืจืื•ื™. ืื—ื™ื–ื” ืœื ื ื›ื•ื ื” ืฉืœ ื”ืชื™ื ื•ืง ืžืคืจื™ืขื” ืœืชื”ืœื™ืš ื”ื”ื ืงื” ื•ืชื’ืจื•ื ืœืš ืœื”ืจื’ื™ืฉ ืœื ื ื•ื—. ื”ื ืงื” ืžืชื—ื™ืœื” ืขื latching ื”ืชื™ื ื•ืง ื”ื ื›ื•ืŸ ื‘ืžื“ืจื™ืš ื–ื” ืื ื• ื™ื›ืกื” ื›ื™ืฆื“ ื›ืจืื•ื™ ืœื”ืจื™ื ืืช ื”ืชื™ื ื•ืง ื™ื—ื“ ืขื ื˜ื™ืคื™ื ื•ืกื™ืžื ื™ ืื–ื”ืจื” ืžืฉื•ืชืคื™ื.

ื›ื™ืฆื“ ื›ืจืื•ื™ ืชืคืก ืืช ื”ืชื™ื ื•ืง ืฉืœืš?

ื›ื“ื™ ืœืขื–ื•ืจ ืœืชื™ื ื•ืงืš ืœื ืขื•ืœ ื›ื”ืœื›ื”, ื ืกื” ืœื”ื›ื ื™ืก ืืช ื”ืืฆื‘ืข ื‘ื™ืŸ ืคื™ื• ืฉืœ ื”ืชื™ื ื•ืง ืœืคื˜ืžื•ืช ืฉืœืš ื•ืœื”ืชืื™ื ืžื—ื“ืฉ ืืช ื”ืžื™ืงื•ื ื›ื“ื™ ืœืืคืฉืจ ืœืชื™ื ื•ืง ืœืงื‘ืœ ื ื’ื™ืกื”. ื›ืš ืชื•ื›ืœ ืœืขื–ื•ืจ ืœืชื™ื ื•ืงืš ืœื ืขื•ืœ ื›ืจืื•ื™:

  • ื”ื™ื•ืฉื‘ ืื• ืœืฉื›ื‘ ืขืœ ืžื™ื˜ื” ื ื•ื—ื” ืื• ื›ื™ืกื ืขื ืชืžื™ื›ื” ืœืื—ื•ืจ ืžืกืคื™ืง.
  • ืžืงื ืืช ื”ืชื™ื ื•ืง ืฉืœืš ื‘ืฆื•ืจื” ื›ื–ืืช ืฉื”ื™ื ืคื•ื ื” ืืœื™ืš.
  • ื•ื•ื“ื ืฉื”ืื•ื–ื ื™ื™ื, ื”ืžื•ืชื ื™ื™ื ื•ื”ื›ืชืคื™ื™ื ืฉืœ ื”ืชื™ื ื•ืง ืžื™ื•ืฉืจื•ืช ื‘ื›ื™ื•ื•ืŸ ื–ื”.
  • ื•ื“ืื• ื›ื™ ื”ืœืฉื•ืŸ ืฉืœ ื”ืชื™ื ื•ืง, ื”ืฉืคื” ื”ืชื—ืชื•ื ื” ื•ื”ืกื ื˜ืจ ื ื•ื’ืขื™ื ืœื—ื–ื” ืฉืœื›ื (ื‘ืกื“ืจ ื–ื”).
  • ืืคื• ืฉืœ ื”ืชื™ื ื•ืง ืฆืจื™ืš ืœื”ื™ื•ืช ื—ื•ืคืฉื™ ื›ืืฉืจ ืกื ื˜ืจื” ื ื•ื’ืข ื‘ืฉื“.

ืชืคืงื™ื“ื™ื ื”ื˜ื•ื‘ื™ื ื‘ื™ื•ืชืจ ื›ื“ื™ ืœืขื–ื•ืจ ืœืชื™ื ื•ืง ืฉืœืš ืœื ืขื•ืœ ื›ืจืื•ื™

1. ืžื™ืงื•ื ื”ืขืจื™ืกื”:

ื”ืžื™ืงื•ื ื”ื ื›ื•ืŸ ืขื•ื–ืจ ืœื”ื ื™ืง ืืช ื”ืชื™ื ื•ืง ื›ืจืื•ื™ ืžื‘ืœื™ ืœื”ืชืžื•ื“ื“ ืขื ื”ื‘ืขื™ื” ืฉืœ ื”ืคื˜ืžื•ืช ื”ื›ื•ืื‘ื•ืช. ืชื ื•ื—ืช ื”ืขืจื™ืกื” ื›ืจื•ื›ื” ื‘ื”ื ื—ืช ื”ืชื™ื ื•ืง ืขืœ ื‘ืจื›ืš ื•ื”ื ื™ื—ื” ืœืฆื“ื“ื™ื. ืชื ื• ืืช ื”ืคื” ืฉืœ ื”ืชื™ื ื•ืง ืœื”ื’ื™ืข ื’ื•ื‘ื” ื”ืคื˜ืžื” ื•ืœื”ืฉืชืžืฉ ื”ื›ืจื™ื•ืช ืฉืœืš ืœื”ืจื™ื ืืช ื”ืชื™ื ื•ืง ืขื“ ื’ื•ื‘ื” ื”ืคื˜ืžื” ื™ื—ื“ ืขื ื”ืžืจืคืงื™ื ืฉืœืš ื›ืชืžื™ื›ื”.

ืจืืฉื• ืฉืœ ื”ืชื™ื ื•ืง ืฉืœืš ื™ื ื•ื— ืขืœ ืืžืช ื”ื™ื“ ืฉืœืš ื™ื—ื“ ืขื ื”ื’ื‘ ื•ื”ื›ืชืคื™ื™ื ืฉืœื” ืขืœ ื›ืฃ ื”ื™ื“ ื”ืคื ื™ืžื™ืช. ืื ื”ืžื™ืงื•ื ื ื›ื•ืŸ, ืชื•ืš ื›ื“ื™ ืฆืคื™ื™ื” ืœืžื˜ื”, ืชืจืื” ืจืง ืืช ื”ืฆื“ื“ื™ื.

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2. ืฆืœื‘ ื‘ืขืจื™ืกื” ืžื™ืงื•ื:

ื•ืจื™ืืฆื™ื” ืฉืœ ื”ืขืจื™ืกื” ืžื™ืงื•ื ืฉื‘ื• ืืชื” ืžืฉืชืžืฉ ื›ืจื™ื•ืช ืœื ื•ื— ืืช ื”ืžืจืคืงื™ื ื•ืœื”ื ื™ืง ืืช ื”ืชื™ื ื•ืง ืฉืœืš. ืžืฆื‘ ื”ืขืจื™ืกื” ื”ืฆื•ืœื‘ืช ื›ืจื•ืš ื‘ื™ืฆื™ืจืช ืฆื•ืจื” ืฉืœ U ืขืœ ื™ื“ื™ ืชืžื™ื›ื” ื‘ืฉื“ ื‘ื™ื“ ืฉืžืืœ (ืื ื”ื™ื ืš ืžื ื™ืงื” ื‘ื—ื–ื” ื”ืฉืžืืœื™).

ืืชื” ืชื•ืžืš ื‘ืจืืฉ ื”ืชื™ื ื•ืง ืขื ืืฆื‘ืขื•ืช ื™ื“ืš ื”ื™ืžื ื™ืช ื•ืžื ื™ื— ืื•ืชืŸ ื‘ืขื“ื™ื ื•ืช ืžืื—ื•ืจื™ ืื•ื–ื ื™ ื”ืชื™ื ื•ืง. ืจืืฉื• ืฉืœ ื”ืชื™ื ื•ืง ืžื•ื ื— ื‘ื™ืŸ ืื’ื•ื“ืœ ื™ื“ื• ื”ืฉืžืืœื™ืช, ื”ืืฆื‘ืข ื•ื›ืฃ ื”ื™ื“ ื”ื™ืžื ื™ืช ืœืชืžื™ื›ื” ื”ื•ืœืžืช, ื•ื‘ื›ืš ื™ื•ืฆืจื™ื "ืฆื•ื•ืืจ ืฉื ื™" ืœืชื™ื ื•ืง.

ืžืชื—ืช ืœื”ื‘ื™ ื”ื›ืชืฃ ื™ืฉ ืœืžืงื ืืช ื›ืฃ ื”ื™ื“ ื”ื™ืžื ื™ืช ืฉืœืš. ื•ื“ืื• ืฉื”ืคื” ืงืจื•ื‘ ืœืคื˜ืžื” ืœืคื ื™ ืฉืืชื ื ื•ื˜ืœื™ื ืืช ื”ืชื™ื ื•ืง ืœืคื’ื™ืฉื” ื‘ื”ื ืงื”.

ื”ืคื” ืฉืœ ื”ืชื™ื ื•ืง ืฆืจื™ืš ืœื›ืกื•ืช ื—ืฆื™ ืกื ื˜ื™ืžื˜ืจ ืžืชื—ืช ืœื‘ืกื™ืก ื”ืคื˜ืžื” ืฉืœืš ื›ืžื• ืฉืืชื” ื‘ืขื“ื™ื ื•ืช ืœื”ื ื™ืข ืืช ื’ื•ืคื” ื›ืœืคื™ ืžืขืœื” ืžืŸ ื”ืฉื›ืžื•ืช.

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3. ื›ื“ื•ืจื’ืœ ืžื™ืงื•ื:

ืžื•ืขื“ืฃ ืขืœ ื™ื“ื™ ืื™ืžื”ื•ืช ื”ื• ื”ื™ื” ื—ืœืง C, ื™ืฉ ืชืื•ืžื™ื, ื™ืฉ ืชื™ื ื•ืงื•ืช ืงื˜ื ื™ื, ืื• ืฉื“ื™ื™ื ื’ื“ื•ืœื™ื, ื–ื” ืžื—ื–ื™ืง ืžืขืžื“ ืขืฉื•ื™ ืœืงื—ืช ืงืฆืช ื–ืžืŸ ื›ื“ื™ ืœื”ืฉืชืœื˜.

ื”ื ื™ื—ื• ืืช ื”ื›ืจื™ืช ืœื™ื“ื›ื, ื•ืขืจืกื• ืืช ื”ืชื™ื ื•ืง ื‘ื–ืจื•ืข ื”ืคื•ื ื” ื›ืœืคื™ ืžืขืœื”, ื›ืš ืฉืฆื•ื•ืืจื• ืฉืœ ื”ืชื™ื ื•ืง ื ืชืžืš ื‘ืื•ืชื” ื™ื“. ืชืงืข ืืช ื”ืชื™ื ื•ืง ืงืจื•ื‘ ืœืฆื“ ืฉืœืš, ื›ืš ื”ืจื’ืœื™ื™ื ื•ื”ืจื’ืœื™ื™ื ื”ื ืชื—ื•ื‘ ืžืชื—ืช ืœื–ืจื•ืข ืฉืœืš. ืœืื—ืจ ืžื›ืŸ ื”ื•ื ืžืขื•ื“ื“ ืืช ื”ืชื™ื ื•ืง ืœื”ื™ืื—ื– ื‘ืชื ื•ื—ื” ื–ื•.

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4. ืฆื“ ืฉื•ื›ื‘ ืžื™ืงื•ื:

ืื™ื“ื™ืืœื™ ืขื‘ื•ืจ ืืžื”ื•ืช ืฉื™ืฉ ืœื”ื C- ืกืขื™ืฃ, ืขืžื“ื” ื–ื• ืžืืคืฉืจืช ืœืš ื›ืžื” ื ื—ื•ืฅ ืœืš ื”ืจื‘ื” ื›ืžื• ืฉืืชื” ืžื˜ืคืœ.

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ืฉื›ื‘ ืขืœ ื”ืฆื“ ืฉืœืš ืขื ื”ืชื™ื ื•ืง ืฉืœืš ืœื™ื“ืš ื•ืคื ื” ืืœื™ืš ื›ืš ืฉื”ืืฃ ื ืžืฆื ืœื™ื“ ื”ืคื˜ืžื”. ืืชื” ื™ื›ื•ืœ ืœืขืจืฉ ืืช ื”ืฆื•ื•ืืจ ืฉืœ ื”ืชื™ื ื•ืง ืขื ื”ื™ื“ ื”ืชื—ืชื•ื ื” ืฉืœืš, ืื• ืœื”ืฉืชืžืฉ ื‘ืฉืžื™ื›ื” ืงื‘ืœืช ืžื’ื•ืœื’ืœ ื›ืžื• ืชืžื™ื›ื” ื”ืฆื•ื•ืืจ ืฉืœ ื”ืชื™ื ื•ืง, ื•ืœื”ืฉืชืžืฉ ื‘ื™ื“ ื”ืฉื ื™ื™ื” ื›ื“ื™ ืœืชืžื•ืš ื”ืฉื“ ืฉืœืš.

ืกื™ืžื ื™ื ืฉืœ ื”ื ืงื” ื ื›ื•ื ื” ื”ื ืงื”

ืœื“ืขืช ืืช ื”ื–ื›ื•ืช breastfeeding latching ื˜ื™ืคื™ื ืœื”ื™ื•ืช ืžื•ื“ืขื™ื ืกื™ืžื ื™ latching ืžืฉื•ืชืฃ ื™ื›ื•ืœ ืœื”ืคื•ืš ืืช ื”ื‘ืขื™ื” ืฉืœ ื”ืชื™ื ื•ืง ืœื latching ืœืœื›ืช ื‘ืชื•ืš ื–ืžืŸ ืงืฆืจ. ื–ื” ื™ืขืฉื” breastfeeding ื—ืœืงื” ืœืœื ื˜ืจื—ื” ืชื”ืœื™ืš. ื”ื ื” ื”ืกื™ืžื ื™ื ืฉืœ ื”ื ืงื” ื”ื™ื ื™ืงื” ื”ื ื›ื•ื ื” ื‘ื™ืŸ ืชื™ื ื•ืงื•ืช:

  • ืื™ืŸ ื›ืื‘ - ืื ืชื”ืœื™ืš ื”ื”ื ืงื” ืžืจื’ื™ืฉ ื—ืœืง ื•ืคื—ื•ืช ื›ื•ืื‘, ืื– ืืชื” ื›ื‘ืจ ืชืคืกื• ืืช ื”ืชื™ื ื•ืง ืขืœ ื›ืจืื•ื™.
  • ืžื™ืงื•ื ื ื•ื— - ืฉื™ื ื›ืจื™ื•ืช ืžืื—ื•ืจื™ ื”ื’ื‘ ื”ืชื—ืชื•ืŸ ืœืชืžื™ื›ื” ื ื•ืกืคืช. ืื ืืช ืžื ื™ืงื” ืืช ื”ืชื™ื ื•ืง ื‘ืžื™ื˜ื”, ืฉืžื™ื ื›ืžื” ื›ืจื™ื•ืช ืžืชื—ืช ืœื‘ืจื›ื™ื™ื ืœืจื™ืคื•ื“ ื•ืชืžื™ื›ื”.
  • ืคื˜ืžื” ื‘ืชื•ืš ื”ืคื” ืฉืœ ื”ืชื™ื ื•ืง - ื›ืืฉืจ ืืชื” breastfeeding ื ื›ื•ืŸ, ืืช ื›ืœ ื”ืคื˜ืžื” ืฆืจื™ื›ื” ืœื”ื™ื•ืช ื‘ืชื•ืš ื”ืคื” ืฉืœ ื”ืชื™ื ื•ืง
  • ืžืฆื‘ ื‘ื˜ืŸ ืืœ ื‘ื˜ืŸ - ื”ืฆื‘ ืืช ื”ืชื™ื ื•ืง ื‘ืื•ืคืŸ ืฉื‘ื• ื‘ื˜ื ื” ืคื•ื ื” ืืœื™ืš ื‘ืžื”ืœืš ื”ื”ื ืงื”.
  • ืจืืฉ ื•ืฆื•ื•ืืจ ื™ื™ืฉื•ืจ - ื•ื“ื ืืช ื”ืฆื•ื•ืืจ ืฉืœ ื”ืชื™ื ื•ืง ื•ืืช ื”ืจืืฉ ืœื™ื™ืฉืจ ื‘ืื•ืชื• ื›ื™ื•ื•ืŸ, ื›ืš ืฉืื™ืŸ ืื™ ื ื•ื—ื•ืช ืžืชืžื•ื“ื“ ื›ืืฉืจ ืžื‘ื™ืื™ื ืืช ื”ืชื™ื ื•ืง ืงืจื•ื‘ ื”ืคื˜ืžื” ืฉืœืš.
  • ืชืžื™ื›ื” ื‘ื—ื–ื” - ืชืžื™ื›ื” ื”ืฉื“ ืฉืœืš ื‘ืฆื•ืจื” ืฉืœ ื”ืกื ื˜ืจ ืฉืœ ื”ืชื™ื ื•ืง ื›ื•ื ื ื™ ืœืชื•ืš ื”ืฉื“ ืฉืœืš ื•ืœื ืœื”ื™ืคืš.
  • ืžื™ืงื•ื ืกื’ื•ืจ - ืžืงื ืืช ื”ืชื™ื ื•ืง ืงืจื•ื‘ ืœืคื˜ืžื•ืช ืฉืœืš, ื›ืš ืฉื”ื™ื ืœื ืฆืจื™ื›ื” ืœื”ืชื›ื•ืคืฃ ืื• ืœื”ืคื ื•ืช ืืช ืจืืฉื” ื›ื“ื™ ืœื”ื’ื™ืข ืœื—ื–ื” ืฉืœืš.
  • ื”ืคื” ื•ื”ืืฃ ื”ืคื˜ืžื•ืช - ื”ืคื” ื•ื”ืืฃ ืฉืœ ื”ืชื™ื ื•ืง ืฆืจื™ื›ื™ื ืœืขืžื•ื“ ื‘ืคื˜ืžื” ื›ืืฉืจ ื”ืืฃ ื ื•ื’ืข ื‘ืฉื“ ื‘ืžื”ืœืš ื”ื”ื ืงื”.
  • ืจืืฉ ื•ืจืืฉ ืชื—ืชื•ืŸ - ืจืืฉื• ืฉืœ ื”ืชื™ื ื•ืง ืฆืจื™ืš ืœื”ื™ื•ืช ื‘ืจืžื” ืขื ื”ื—ืœืง ื”ืชื—ืชื•ืŸ ืฉืœ ื”ื’ื•ืฃ ื‘ืžื”ืœืš ื”ื”ื ืงื”.
  • ืคืขื•ืจ ืคื” - ืขื•ื“ื“ ืืช ืชื™ื ื•ืงืš ืœืคืชื•ื— ืืช ืคื™ื• ืœืจื•ื•ื—ื” ื‘ืžื”ืœืš ื”ื”ื ืงื”.

ื“ื‘ืจื™ื ืฉื™ืฉ ืœื–ื›ื•ืจ

ื™ืฉ ื›ืžื” ื“ื‘ืจื™ื ืœื–ื›ื•ืจ ืœืคื ื™ ื•ื‘ืžื”ืœืš ื”ืชื™ื ื•ืง latching ื”ืชื”ืœื™ืš. ื”ื ื” ื›ืžื” ื ืงื•ื“ื•ืช ืขื‘ื•ืจ ืžืฆืคื” moms ื•ืขืœ ืžื™ ืฆืจื™ืš ืขื•ื“ breastfeeding latching ื˜ื™ืคื™ื:

  • ืœืžื“ ืœื”ื ืงื” - ืื ืืชื” ื—ื“ืฉ breastfeeding, ืœืงื—ืช ื›ืžื” ืฉื™ืขื•ืจื™ื ืฉืœ ื˜ื™ืคื•ืœ ื˜ืจื•ื ืœื™ื“ืชื™ ื•ืœืœืžื•ื“ ืฉื™ืขื•ืจื™ื breastfeeding ื‘ื‘ื™ืช ื”ื—ื•ืœื™ื ื”ืžืงื•ืžื™ ืื• ืžืจื›ื– ืœื™ื“ื”. ืžื“ืจื™ื›ื™ ืชืจื™ืกื™ื ื‘ื™ื™ื‘ื™ ืžื“ื’ื™ืžื™ื ืขื ื”ื“ื’ืžื•ืช, ื•ื™ื“ืื• ื•ืชื•ื›ืŸ ืžื•ืงืœื˜ ื—ื™ ืฉื”ื•ืคืš ืืช ืขืฆืžืš ืœื—ื ืš ื”ืจื‘ื” ื™ื•ืชืจ ืงืœ.
  • ืžืฆื ืืช ื”ืžื™ืงื•ื ื”ืื™ื“ื™ืืœื™ ืฉืœืš - ืžืงื‘ืœ ื ื•ื— ื”ื•ื ื”ืคืชืง ื”ืจืืฉื•ืŸ ืฉืœ ื˜ื›ื ื™ืงื” ื˜ื•ื‘ื” latching. ืžื•ืžื—ื™ื ืžืžืœื™ืฆื™ื ืœืงื‘ืœ ืชืคืก ืขืœ ืžื™ืงื•ื ืฉืจื•ืข (ืจืฆื•ื™ 45 ืžืขืœื•ืช) ื‘ื”ืชื—ืœื” ื•ืœื”ืชืื™ื ืื•ืชื• ื‘ื”ืชืื ืœืฆืจื›ื™ื ืฉืœืš ืขื“ ืฉืืชื” ืžื›ื” ืืช ื”ื ืงื•ื“ื” ื”ืžืชื•ืงื”. ื›ื•ื— ื”ื›ื‘ื™ื“ื” ืขื•ืฉื” ืืช ืจื•ื‘ ื”ืขื‘ื•ื“ื” ื›ืืฉืจ ืืชื” ืฉื•ื›ื‘ ื‘ื—ื–ืจื” ืขื ืชืžื™ื›ื” ื ืื•ืชื”, ืžื” ืฉื”ื•ืคืš ืืช ื”ื”ื ืงื” ืชื”ืœื™ืš ื”ืจื‘ื” ื™ื•ืชืจ ืงืœ. ื‘ืงืฉ ืžื”ืฉื•ืชืฃ ืฉืœืš ืœื”ื—ื–ื™ืง ืืช ื”ืชื™ื ื•ืง ื‘ื”ืชื—ืœื” ื•ืœืขื–ื•ืจ ืœืš, ืื ื™ืฉ ืฆื•ืจืš.
  • ื”ื ืงื” ื‘ื”ืงื“ื ื”ืืคืฉืจื™ - ืชื™ื ื•ืงื•ืช ื™ื•ื ืงื™ื ื‘ืื•ืคืŸ ืื™ื ืกื˜ื™ื ืงื˜ื™ื‘ื™, ื•ื›ื›ืœ ืฉืชืชื—ื™ืœ ืžื•ืงื“ื ื™ื•ืชืจ ื›ืš ื™ื”ื™ื” ื˜ื•ื‘ ื™ื•ืชืจ, ื›ืžื• ื”ืจืคืœืงืกื™ื ืฉืœื”ื ืœื‘ืขื•ื˜ ืขืœ ืžื’ืข ืขื•ืจ ืืœ ื”ืขื•ืจ. ื”ืจื™ื— ืฉืœืš ื•ืžื’ืข ืžืกื™ื™ืข ืœื”ื ืกื™ืขื•ื“ ื•ื–ื” ืžืคืชื—ืช ืืช ื”ืจื’ืœื™ latching ื”ื ื›ื•ืŸ ื‘ืฉืœื‘ ืžื•ืงื“ื, ื”ื‘ื˜ื—ืช ืืกืคืงืช ื—ืœื‘ ื—ื–ืง ื’ื ืžืฆื“ืš.
  • ื”ื’ื“ืจืช ื”ืชื™ื ื•ืง ืฉืœืš ื ื›ื•ืŸ ืœืขืฉื•ืช ืžื” ืขื•ื‘ื“ ื‘ืฉื‘ื™ืœืš ื•ืืช ื”ืชื™ื ื•ืง ืฉืœืš ื‘ืขืช ื”ืชืืžืช ื”ืžื™ืงื•ื. ื•ื“ื ืฉื”ืชื™ื ื•ืง ืฉืœืš ื ื•ืขืœ ื”ื™ื˜ื‘ ืขืœ ื™ื“ื™ ื ื’ื™ืขื” ื‘ืกื ื˜ืจื• ืฉืœ ื”ืชื™ื ื•ืง ื›ื ื’ื“ ื”ืฉื“ ื™ื—ื“ ืขื ืœื—ื™ื™ื”. ืืชื” ื™ื›ื•ืœ ืœืžืงื ืืช ื”ืชื™ื ื•ืง ืื•ืคืงื™ืช ื ื’ื“ ื”ื—ื–ื” ืฉืœืš ื’ื ืื ื–ื” ืขื•ื–ืจ.
  • ืžืฉื™ื›ืช ืชื—ื•ืฉื•ืช - ืื ื”ืชื™ื ื•ืง ืฉืœืš ื ื•ืขืœ ื”ื™ื˜ื‘, ืชืจื’ื™ืฉ ืชื—ื•ืฉื” ืฉืœ ืžืฉื™ื›ื” ืื• ืžืฉื™ื›ื” ืขืœ ื”ืฉื“. ื”ืžืงื“ืฉ ื•ื”ืœืกืช ื”ืชื—ืชื•ื ื” ืฉืœ ื”ืชื™ื ื•ืง ื™ื ื•ืขื• ื‘ืงืฆื‘ ืงืฆื•ื‘ ื›ืชื’ื•ื‘ื” ืœื”ื™ืฆืžื“ื•ืช ื ื›ื•ื ื” ืœื—ื–ื” ืฉืœ ื”ืื.
  • ื”ื™ื–ื”ืจ ืขืœ ืœื™ืงื•ื™ื™ื - ื‘ืžืงืจื™ื ืžืกื•ื™ืžื™ื, ื”ืคื˜ืžื•ืช ืฉืœืš ืขืœื•ืœ ืœื”ืจื’ื™ืฉ ื›ื•ืื‘, ื“ื—ื•ืก, ืžื“ืžื ืื• ืกื“ื•ืง ืœืื—ืจ ื”ืคื’ื™ืฉื” breastfeeding. ื™ืฉ ืœื”ืชื™ื™ืขืฅ ืขื ืžื—ืœืงืช ื”ื‘ืจื™ืื•ืช ืฉืœืš ื•ืœื”ื™ื–ื”ืจ ืžื›ืœ ืฉืืจ ื”ืกื™ืžื ื™ื ื”ื ืงื”.

ื”ื ืงื” ื”ืชื™ื ื•ืง ืฉืœืš ืืช ื”ื“ืจืš ื”ื ื›ื•ื ื” ื‘ืืžืฆืขื•ืช ื˜ื›ื ื™ืงื•ืช ืชื™ื ื•ืงืช ื”ืชื™ื ื•ืง ื”ื ื›ื•ืŸ ืžื‘ื˜ื™ื— ืืช ื”ืชื™ื ื•ืง ื’ื“ืœ ื•ืฆื•ืžื— ืœืชื•ืš ื™ืœื“ ื‘ืจื™ื ืื• ื™ืœื“ื”. ืื ืืชื” ื–ืงื•ืง ืœืขื–ืจื” ืขื ื˜ื›ื ื™ืงื•ืช ื”ื ืงื”, ืœื”ืชื™ื™ืขืฅ ืขื ืžื—ืœืงืช ื”ื˜ื™ืคื•ืœ ื˜ืจื•ื ืœื™ื“ืชื™ ื‘ื‘ื™ืช ื”ื—ื•ืœื™ื ืฉืœืš ืื• ืœืฉืื•ืœ ืžื•ืžื—ื” ืœื™ืœื“ื™ื.

ืคื˜ืžื•ืช ื”ืคื˜ืžื” ืืฆืœ ืชื™ื ื•ืงื•ืช

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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