ื—ืคืฆื™ื ื‘ื™ืชื™ื™ื ืฉื™ืœื“ื™ื ืฆืขื™ืจื™ื ืื•ื”ื‘ื™ื

ืชื•ื›ืŸ:

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ืคืขื•ื˜ื•ืช ื ื•ื˜ื™ื ืœื”ืฉืชืขืžื ืฉืœ ื”ืฆืขืฆื•ืขื™ื ื”ื”ื•ืจื™ื ืœืงื ื•ืช ืขื‘ื•ืจื. ืขื ื–ืืช, ื™ืฉ ื›ืžื” ื“ื‘ืจื™ื ืœื›ืื•ืจื” ืื˜ืจืงื˜ื™ื‘ื™ ืฉื ืจืื” ื›ื™ ืœืžืฉื•ืš ืื•ืชื ืœืœื ืงืฅ. ื”ื ื” ืจืฉื™ืžื” ืฉืœ ื›ืžื” ืคืจื™ื˜ื™ื ื‘ื™ืชื™ื™ื 12 ื—ื•ื“ืฉื™ื ื—ื•ื“ืฉื™ื ืชื™ื ื•ืงื•ืช ืื•ื”ื‘ื™ื ืœืฉื—ืง ืขื.

ืœืื—ืจ ืœืฉื™ื ื”ืจื‘ื” ืžื—ืฉื‘ื” ื•ืžื—ืงืจ ื›ื“ื™ ืœืงื ื•ืช ืืช ื”ืฆืขืฆื•ืขื™ื ื”ื˜ื•ื‘ื™ื ื‘ื™ื•ืชืจ ืขื‘ื•ืจ ืคืขื•ื˜ ืฉืœืš, ื”ื•ื ืœื ื ืจืื” ื›ืœ ื›ืš ืœื”ื•ื˜ ืขืœื™ื”ื. ื‘ืžืงื•ื ื–ืืช, ื”ื•ื ื ืจืื” ื™ื•ืชืจ ื ืœืงื— ืขืœ ื™ื“ื™ ืคืจื™ื˜ื™ื ืœื‘ื™ืช! ื•ื‘ื›ืŸ, ื–ื” ืœื ืจืง ืืช ื”ื™ืœื“ ืฉื™ืฉ ืœื• ื˜ืขื ืฉื•ื ื”. ืคืขื•ื˜ื•ืช ืจื‘ื™ื ืื•ื”ื‘ื™ื ืœื—ืงื•ืจ ื—ืคืฆื™ื ืฉื”ื”ื•ืจื™ื ืžืฉืชืžืฉื™ื ื‘ื”ื ื‘ื—ื™ื™ ื”ื™ื•ืžื™ื•ื.

6 ืคืจื™ื˜ื™ื ื‘ื™ืชื™ื™ื ืคืขื•ื˜ื•ืช ืื•ื”ื‘ื™ื ืœืฉื—ืง ืขื

1. ื›ืœื™ื

ืžืื– tot ืฉืœืš ืžื‘ืœื” ืืช ื”ื—ืœืง ื”ื›ื™ ื˜ื•ื‘ ืฉืœ ื”ื™ื•ื ื”ื‘ื ืœืš, ืืช ื”ืกื™ืจื™ื, ืžื—ื‘ืชื•ืช ื•ื›ืคื•ืช ื‘ืžื˜ื‘ื— ื™ื›ื•ืœ ืœื”ื™ื•ืช ืื˜ืจืงืฆื™ื”. ื”ื•ื ืขืฉื•ื™ ืœืื”ื•ื‘ ืœืจืื•ืช ืืช ื”ื”ืฉืชืงืคื•ืช ืฉืœื• ืขืœ ืกื™ืจื™ื ืžื‘ืจื™ืงื™ื. ื”ื•ื ืขืฉื•ื™ ื’ื ืœื—ืงื•ืช ืื•ืชืš ืขืœ ื™ื“ื™ ืขืจื‘ื•ื‘ spatula ื‘ืžื—ื‘ืช. ื›ืžื• ืžื–ื™ืง ื›ืžื• ื–ื” ืžืฉื—ืง, ืœืขืฉื•ืช ืœื”ืจื—ื™ืง ืืช ื›ืœ ืื•ื‘ื™ื™ืงื˜ื™ื ื—ื“ ืฉื‘ื™ืจ. ืืชื” ื’ื ืฆืจื™ืš ืœื•ื•ื“ื ืฉื”ื•ื ืœื ืœื”ืชืงืจื‘ ื›ืœื™ ื—ื.

2. ื›ื‘ื™ืกื”

ื–ื” ื“ื‘ืจ ืื—ื“ ืืชื” ืžืคื—ื™ื“ ื‘ื™ื•ืชืจ! ืงื™ืคื•ืœ ื›ื‘ื™ืกื” ืžื™ื™ื’ืข ื‘ืœืฉื•ืŸ ื”ืžืขื˜ื”, ืื‘ืœ ื”ืคืขื•ื˜ ืฉืœืš ืื•ื”ื‘ ืœืฉื—ืง ืขื ื‘ื’ื“ื™ื ืžื›ื•ื‘ืกื™ื ื˜ืจื™. ื”ื•ื ืคื•ืชื— ื‘ื’ื“ื™ื ืžืงื•ืคืœื™ื ืื• ืžื›ื ื™ืก ื’ืจื‘ ืžืœื•ื›ืœืš ืœืขืจื™ืžื” ืฉืœ ื‘ื’ื“ื™ื ืฉื˜ื•ืคื™ื. ื”ื•ื ืฆืขื™ืจ ืžื›ื“ื™ ืœื“ืขืช ืืช ื”ื›ืื‘ ืฉืืชื” ืขื•ื‘ืจ ื›ื“ื™ ืœืžื™ื™ืŸ ื‘ื’ื“ื™ื ื•ืœืงืคืœ ืื•ืชื!

3. ืžื™ื›ืœื™ ืื—ืกื•ืŸ

ื”ื™ืœื“ ืฉืœืš ืขืฉื•ื™ ืœื”ื™ื•ืช ืžืื•ื”ื‘ ืขื ืžื›ื•ืœื•ืช ืฉืœ ืฆื‘ืขื™ื ื•ื’ื“ืœื™ื ืฉื•ื ื™ื, ืืฉืจ ื—ืœืงื ื™ืฉ ืื—ืกื•ืŸ ืžืื•ื—ืกืŸ ื‘ืคื ื™ื. ืื•ืœื™ ื”ื•ื ืจื•ืฆื” ืœื”ื•ืฆื™ื ืื•ืชื ื•ืœืขืจื•ื ืื•ืชื. ื–ื” ื‘ืกื“ืจ ื›ืœ ืขื•ื“ ื”ื ืœื ื ื•ืคืœื™ื ื•ืคื•ื’ืขื™ื ื‘ื•. ืืชื” ื’ื ืจื•ืฆื” ืœื•ื•ื“ื ื›ื™ ืžื™ื›ืœื™ ื–ื›ื•ื›ื™ืช ืžืžื•ืงืžื™ื ื”ื™ื˜ื‘ ืžื—ื•ืฅ ืœื”ื™ืฉื’ ื™ื“ื•. ื”ื‘ืจื– ืžื›ืกื” ื”ื™ื˜ื‘ ื›ื“ื™ ืœืžื ื•ืข ืฉืคื™ื›ื”.

4. ืฉืœื˜ ืจื—ื•ืง

ื–ื”ื• ืคืจื™ื˜ ื‘ื™ืช ืื—ื“ ืฉื™ืœื“ื™ื ื‘ื ื™ 12 ื—ื•ื“ืฉื™ื ื•ื™ืœื“ื™ื ืงื˜ื ื™ื ื™ื•ืชืจ ืื•ื”ื‘ื™ื ืœืฉื—ืง ืื™ืชื•. ื”ื’ืื“ื’ 'ื˜, ืขื ื”ืจื‘ื” ืœื—ืฆื ื™ื ืฆื‘ืขื•ื ื™ื™ื, ื™ื›ื•ืœ ืœืžืฉื•ืš ืืช ื™ืงื™ืจื™ ืฉืœืš ืื™ืŸ ืกื•ืฃ. ืžื” ืขื•ื“, ื”ื•ื ื™ื›ื•ืœ ืœืœื—ื•ืฅ ืขืœ ื”ื›ืคืชื•ืจื™ื ืžื“ื™. ื›ืœ ืขื•ื“ ื”ื•ื ืœื ื“ื•ืคืง ืื• ืžืฉืœื™ืš ืืช ื”ืฉืœื˜, ื–ื” ื‘ืกื“ืจ ืœืชืช ืœื• ืœืฉื—ืง. ื”ืกืจ ืชืžื™ื“ ืืช ื”ืกื•ืœืœื•ืช ื›ื“ื™ ืœืžื ื•ืข ืชืื•ื ื” ื—ื•ื ืงืช.

5. ื‘ืงื‘ื•ืงื™ื ื•ืฆื™ื ื•ืจื•ืช ืฉืœ ืงืจื

ืคืขื•ื˜ื•ืช ืื•ื”ื‘ื™ื ืœืกื—ื•ื˜ ืฆื™ื ื•ืจื•ืช ื•ืœืจืื•ืช ืงืจื ืื• ืžืฉื—ืช ืฉื™ื ื™ื™ื ื ื•ื˜ืฃ ื”ื—ื•ืฆื”. ื”ื ื’ื ืื•ื”ื‘ื™ื ืœืฉืคื•ืš ืชื—ืœื™ื‘ ืขืœ ื”ื™ื“ื™ื™ื ืฉืœื”ื ืœื—ืงื•ืช ืื•ืชืš ื•ืืช ื”ืฉื•ืชืฃ ืฉืœืš ื‘ืืžืฆืขื•ืช ื–ื”. ืžื‘ื•ืœื’ืŸ, ื›ืื‘ ื ืงื™ ื•ืžืกื•ื›ืŸ ืื ื ืฆืจืš, ื”ืื™ื ืกื˜ื™ื ืงื˜ ื”ืจืืฉื•ืŸ ืฉืœืš ื™ื›ื•ืœ ืœื”ื™ื•ืช ืœืฆืขื•ืง. ืื‘ืœ ื‘ืžืงื•ื ืœื”ืคื—ื™ื“ ืืช ื”ื™ืœื“ ืฉืœืš, ืœื”ืจืฉื™ื ืื•ืชื• ืฉื”ื•ื ืœื ืœื’ืขืช ื‘ื”ื.

6. ื ื™ื™ืจ ื˜ื•ืืœื˜

ืจืงืžืช ื”ืจืงืžื” ื‘ืฉื™ืจื•ืชื™ื ื™ื›ื•ืœื” ืœืจืชืง ืคืขื•ื˜ื•ืช. ืื•ืœื™ ื”ื ืจื•ืื™ื ื‘ื–ื” ืžืฉื”ื• ืงืกื•ื ืฉืžืคื—ื™ืช ืืกืคืงื” โ€‹โ€‹ื‘ืœืชื™ ืคื•ืกืงืช ืฉืœ ื ื™ื™ืจ! ื”ื™ืœื“ ืฉืœืš ืื•ืœื™ ืื•ื”ื‘ ืœืžืฉื•ืš ืื•ืชื• ื•ืœืจืื•ืช ื›ืžื” ืจื—ื•ืง ื–ื” ืžื’ื™ืข. ื–ื• ืคืขื™ืœื•ืช ืœื ืžื–ื™ืงื” ื›ืœ ืขื•ื“ ื”ื•ื ืœื ืงื•ืจืข ืื•ืชื” ื•ืฉื ืื•ืชื” ื‘ืคื™ื•.

ื›ืœ ืขื•ื“ ื”ื™ืœื“ ืฉืœืš ื‘ื˜ื•ื—, ืชืŸ ืœื• ืœื™ื”ื ื•ืช ืžืฉื—ืง ื”ื—ื™ืคื•ืฉื™ื ืฉืœื•. ื–ื” ื™ื›ื•ืœ ืœื”ื›ื™ืจ ืื•ืชื• ืขื ืžืจืงืžื™ื ืฉื•ื ื™ื, ืฆื•ืจื•ืช ื•ืฆื‘ืขื™ื.

ืœืžืืžืจ ื”ืงื•ื“ื ืœืžืืžืจ ื”ื‘ื

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