ืื ื™ ืœื ืžื•ื›ืŸ ืœื”ืคืกื™ืง Breastfeeding 17 ื—ื•ื“ืฉ ืฉืœื™ ื™ืฉืŸ

ืชื•ื›ืŸ:

ื‘ื›ืœ ืคืขื ืฉืื ื™ ืื•ืžืจืช ืœืื ืฉื™ื ืฉืื ื™ ืขื“ื™ื™ืŸ ืžื˜ืคืœืช ื‘ื‘ื ื™ ื‘ืช ื” -17 ื—ื•ื“ืฉื™ื, ืื ื™ ื™ื›ื•ืœื” ืœืกืžื•ืš ืขืœ ืฉืืœื” ืื—ืช ืžืฉืชื™ ืฉืืœื•ืช: "ื›ืžื” ื–ืžืŸ ืืชื” ืžืชื›ื•ื•ืŸ ืœื”ืžืฉื™ืš ืœืขืฉื•ืช ืืช ื–ื”?" ืื• "ืœืžื”?" ืื ื™ ืžืงื‘ืœ ืืช ื–ื” ืืœื” ืฉืืœื•ืช ืชืงืคื•ืช, ื‘ื”ืชื—ืฉื‘ ื‘ื›ืš ืฉื‘ืชื™ ืื™ื ื” ื“ื•ืจืฉืช ืขื•ื“ ื—ืœื‘ ืื ืœืชื–ื•ื ื” ื•ืขืœื™ืชื™ ืขืœ ื”ืกื™ืžืŸ ื”ืžื•ืžืœืฅ ืœืฉื ื”, ืื‘ืœ ื”ื—ืœื˜ืชื™ ืœื”ืžืฉื™ืš ื‘ื”ื ืงื” ื”ื™ื ืื™ืฉื™ืช ืžืื•ื“. ืื ื™ ืœื ืžื•ื›ื ื” ืœื”ืคืกื™ืง ืœื”ื ื™ืง. ื•ืœืžืขืŸ ื”ืืžืช, ื›ืฉืื ืฉื™ื ืฉื•ืืœื™ื ืœืžื”, ืื™ืŸ ืœื™ ืืช ื”ืชืฉื•ื‘ื•ืช ืฉื”ื ืžื—ืคืฉื™ื.

ืขื ื”ื‘ืช ื”ืจืืฉื•ื ื” ืฉืœื™, ืืช ื”ื–ืžืŸ breastfeeding ืฆื™ืจ ื”ื•ืงืžื” ืœืื—ืจ ืžื™ื“ืข ืžืœืงื˜ ืžืืชืจื™ ื”ื•ืจื•ืช, ืกืคืจื™ื, ืฉืœื™ OB-GYN. ื›ืืžื ืจืืฉื•ื ื”, ื”ืชื ื“ื ื“ืชื™ ื‘ืงืœื•ืช ืœื”ืืžื™ืŸ ืœืื™ื“ื™ืื•ืœื•ื’ื™ื” ืฉืœ "ื”ืฉื“ ื”ื›ื™ ื˜ื•ื‘" ื•ื ื›ื ืขืชื™ ืœืœื—ืฅ ืฉืœ ื ื™ืกื™ื•ืŸ ืœืขืžื•ื“ ื‘ืกื˜ื ื“ืจื˜ื™ื ืฉืœ ื”ื•ืจื•ืช ืฉืงื‘ืขื• ื ืฉื™ื ืฉื‘ืื• ืœืคื ื™. ืื‘ืœ ืฉื ืืชื™ ืœื”ื ื™ืง. ื”ื“ืื’ื” ื”ืžืชืžื“ืช ืฉืœื ื”ืคื™ืงืชื™ ืžืกืคื™ืง ื—ืœื‘ ื’ืจืžื” ืœืื›ื™ืœืช ื˜ื•ื ื•ืช ืฉืœ ื“ื™ื™ืกืช ืฉื™ื‘ื•ืœืช ืฉื•ืขืœ, ืฉืชื™ื™ืช ืžื™ื ืจื‘ื™ื ื›ื›ืœ ืฉืฉืœืคื•ื—ื™ืช โ€‹โ€‹ื”ืฉืชืŸ ืฉืœื™ ื™ื›ื•ืœื”, ื”ื—ืœื‘ื” ื”ื™ื•ืจื“ืช ื•ืชื” ื”ื—ืœื‘ ืฉืœ ืืžื, ื•ื“ื™ืœื•ื’ ืขืœ ืงืคืื™ืŸ ืœื—ืœื•ื˜ื™ืŸ ืžื—ืฉืฉ ืฉื›ืœ ืฆืจื” ืชืฉื‘ืฉ ืืช ื™ื™ืฆื•ืจ ื”ื—ืœื‘ ืฉืœื™. ื”ืคื˜ืžื•ืช ื”ืกื“ื•ืงื•ืช ื”ื›ื•ืื‘ื•ืช, ื”ืฆื™ืฆื™ื ื”ืžืœืื™ื, ื•ื”ืชืขื•ืจืจื•ืช ืขื ื—ื•ืœืฆื•ืช ืคื™ื’'ืžื” ืกืคื•ื’ื•ืช ื—ืœื‘, ื”ื™ื• ืžื˜ืจื™ื“ื•ืช, ืื‘ืœ ืขื•ื‘ื“ื” ื”ื™ื ืฉื”ื—ืœื‘ ื”ื•ื ืžืงื•ืจ ื”ื–ื ื” ื”ื™ื—ื™ื“ ืฉืœ ื”ืื“ื, ืฉื”ื“ื’ื™ืฉ ืื•ืชื™.

ืขื‘ืจื• ื—ืžื™ืฉื” ื—ื•ื“ืฉื™ื ืžืื– ื™ื•ื ื”ื”ื•ืœื“ืช ื”ืจืืฉื•ืŸ ืฉืœ ื”ื‘ืช ืฉืœื™, ื•ืื ื™ ืขื“ื™ื™ืŸ ืœื ืžื•ื›ื ื” ืœื•ื•ืชืจ ืขืœ ื”ืกื™ืขื•ื“. ื™ืฉ ื›ืœ ื›ืš ื”ืจื‘ื” ื“ื‘ืจื™ื ืฉืื ื™ ื—ื•ืฉืฉ ืฉืืคืกื™ื“ ื‘ืจื’ืข ืฉืืคืกื™ืง.

ื—ืชื›ืชื™ ืืช ื”ื‘ืช ื”ืจืืฉื•ื ื” ืฉืœื™ ืžืŸ boob ื™ื•ื ืื—ืจื™ ื™ื•ื ื”ื”ื•ืœื“ืช ื”ืจืืฉื•ืŸ ืฉืœื” ื•ื”ืฉืœื™ืš ื‘ืฉืžื—ื” ืืช ื—ื–ื™ื•ืช ืกื™ืขื•ื“ ืžืจื•ืคื˜ ืฉืœื™. ื”ื™ื™ืชื™ ื—ื•ืคืฉื™! ืื—ืจ ื›ืš ื”ืคื›ืชื™ ืฉื•ื‘ ืœืืžื ื•ื”ืจืฉืžืชื™ ื‘ื”ื™ืกื•ืก ืœืื™ื–ื” ื—ื’ื•ืจื•ืช ื•ื—ื•ืœืฆื•ืช ืกื™ืขื•ื“, ื›ื™ ืœืžืจื•ืช ืฉืฉื ืืชื™ ืืช ื”ื”ื ืงื” ื‘ืคืขื ื”ืจืืฉื•ื ื”, ื™ื“ืขืชื™ ืฉืื ื™ ืจื•ืฆื” ืœื ืกื•ืช ืœืกืคืง ืœื‘ืชื™ ื”ืฉื ื™ื™ื” ืืช ืื•ืชื” ื—ื•ื•ื™ื” ื›ืžื• ืื—ื•ืชื” ื”ื’ื“ื•ืœื”. ืื– ื”ืชื›ื•ื ื ืชื™ ืœืคื˜ืžื•ืช ื”ืกื“ื•ืงื•ืช, ืœืชืคื™ืกื” ื”ืžื™ื™ืกืจืช, ื•ืœื”ืจื™ื— ื›ืžื• ื—ืœื‘ ื—ืžื•ืฅ ืžื‘ื—ื™ืœ. ื™ืฆืืชื™ ืœืื—ื•ืช ื‘ืžืฉืš ืฉื ื” - ืื ื–ื”. ืื‘ืœ ื˜ืขื™ืชื™. ื”ืคืขื, ื”ื”ื ืงื” ื‘ืื” ื‘ืื•ืคืŸ ื˜ื‘ืขื™.

ื”ืฉื ื™ ืฉืœื™ ืžืื•ื—ืกืŸ ื‘ืงืœื•ืช ื•ืื ื™ ื”ื ื•ืกื—ื” ื—ืœื•ืคื™ ืขื ื—ืœื‘ ืื ื›ืืฉืจ ื”ื’ื•ืฃ ืฉืœื™ ืฆืจื™ืš ื”ืคืกืงื”. ื”ืœื—ืฅ ืฉืœ "ื”ืฉื“ ื”ื•ื ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ" ืžื ื˜ืœื™ื•ืช ืœื”ื›ื•ืช ืื‘ื ื™ ื“ืจืš ื‘ื”ื ืงื” ื ืขืœืžื• ื•ื–ื” ืืคืฉืจ ืœื™ ื‘ืืžืช ืœื”ืชืžืงื“ ื”ื‘ืช ืฉืœื™ ืžืžืฉ ืœื™ื”ื ื•ืช ืืœื” ื”ืคืขืœื•ืช ื”ื ืงื”. ืขื‘ืจื• ื—ืžื™ืฉื” ื—ื•ื“ืฉื™ื ืžืื– ื™ื•ื ื”ื”ื•ืœื“ืช ื”ืจืืฉื•ืŸ ืฉืœ ื”ื‘ืช ืฉืœื™, ื•ืื ื™ ืขื“ื™ื™ืŸ ืœื ืžื•ื›ื ื” ืœื•ื•ืชืจ ืขืœ ื”ืกื™ืขื•ื“. ื™ืฉ ื›ืœ ื›ืš ื”ืจื‘ื” ื“ื‘ืจื™ื ืฉืื ื™ ื—ื•ืฉืฉ ืฉืืคืกื™ื“ ื‘ืจื’ืข ืฉืืคืกื™ืง.

ืขื ื”ื‘ืช ื”ืจืืฉื•ื ื” ืฉืœื™, ืœืžืจื•ืช ืฉื”ื™ื™ืชื™ ื ืจื’ืฉ ื›ื‘ืจ ืœื ืฆืจื™ืš ืœืœื‘ื•ืฉ ื”ื ืงื” ื•ื—ื–ื™ื•ืช, ืื• ืœื“ืื•ื’ ืื™ืคื” ืื ื™ ื™ื›ื•ืœ ืœื”ืื›ื™ืœ ื‘ื“ื™ืกืงืจื˜ื™ื•ืช ื›ืืฉืจ ื‘ื—ื•ืฅ ื‘ืคื•ืžื‘ื™, ื”ื—ืžืฆืชื™ ืืช ื”ื–ืžืŸ ืฉื‘ื™ืœื™ื ื• ื™ื—ื“ ื‘ืžื”ืœืš ื”ืžืคื’ืฉื™ื ื”ื ืงื”. ื‘ื’ืœืœ ื–ื” ื”ื™ื™ืชื™ ื™ื•ืชืจ ื“ื—ืฃ ืขื ื”ื‘ืช ื”ืฉื ื™ื™ื” ืฉืœื™. ื‘ื›ืœ ืคืขื ืฉื”ื™ื ืจื•ืฆื” ืœื˜ืคืœ, ืื ื™ ืžื•ื›ืŸ ืœืชืช ืœื” ืืช ื”ืกื—ื•ืจื”.

ืื•ืœื™ ื”ื™ื ื™ื•ื“ืขืช ืฉื”ื™ื ื”ืชื™ื ื•ืงืช ื”ืื—ืจื•ื ื” ืฉืœื™ ืฉื’ื•ืจืžืช ืœื™ ืœืกืจื‘ ืœื—ืชื•ืš ืื•ืชื” ืžื”ื ืงื”, ืื• ืื•ืœื™ ื–ื” ื‘ื’ืœืœ ืฉืื ื™ ื™ื•ื“ืขืช ืื™ืš ื”ื™ื—ืกื™ื ื‘ื™ื ื™ื ื• ื™ืฉืชื ื• ื•ืื ื™ ืคืฉื•ื˜ ืœื ืžื•ื›ื ื” ืœื–ื”.

ื™ืฉ ื‘ื“ื™ื—ื” ืคื ื™ืžื™ืช ื•ืื ื™ ื—ื•ืœืงื™ื. ื•ื–ื” ืจืง ืžืฉื”ื• ืฉืื ื—ื ื• ืขื•ืฉื™ื ื‘ืžื”ืœืš 30 ื”ื“ืงื•ืช ื‘ื‘ื•ืงืจ, ื›ืฉื”ื‘ื™ืช ืฉืงื˜ ื•ื›ืœ ื”ืฉืืจ ื™ืฉืŸ. ื”ืฆืœื™ืœ ื”ื™ื—ื™ื“ ื”ื•ื ื”ืงืคื” ื”ืžื—ืœื—ืœ ื•ื—ืจื™ืงืช ื”ื“ืื•ืŸ ื›ืฉืื ื™ ืžืชื ื“ื ื“ ืงื“ื™ืžื” ื•ืื—ื•ืจื” ื‘ื–ืžืŸ ืฉื”ื‘ืช ืฉืœื™ ืžื ื™ืงื” ื•ืื ื™ ืžืœื˜ืคืช ืืช ืฉืขืจื”. ื›ืฉื”ื™ื ืžื–ื™ื ื”, ืื ื™ ืžื—ื–ื™ืง ืืช ื”ื™ื“ ืฉืœื™ ืœื™ื“ ื”ืจื’ืœื™ื™ื ื•ื”ื™ื ืœื•ืงื—ืช ืืช ื”ืจืžื–. ืžื—ื™ื™ื›ืช, ืื‘ืœ ืขื“ื™ื™ืŸ ืžื ื™ืงื”, ื”ื™ื ืžื ื™ื—ื” ืืช ื›ืฃ ืจื’ืœื” ื‘ื™ื“ื™ ื•ืฆื•ื—ืงืช ื›ืฉืื ื™ ื ื•ืฉืงืช ืืช ื‘ื”ื•ื ื•ืชื™ื” ื”ืฉืžื ืžื ื•ืช. ื•ืื– ืื ื—ื ื• ืขื•ืฉื™ื ืืช ื–ื” ืฉื•ื‘ ืขื ื”ืจื’ืœ ื”ืฉื ื™ื™ื”. ื›ื›ื” ืื ื—ื ื• ืžืชื—ื™ืœื™ื ืืช ื”ื‘ื•ืงืจ ืฉืœื ื• ื›ืœ ื™ื•ื. ืจืง ืืช ืฉื ื™ื ื•, ื›ืฉื”ื™ื ืฆืžื•ื“ื” ืืœ ื”ืฉื“ ืฉืœื™, ื›ืฉืื ื™ ื‘ื•ื”ื” ื‘ืฉืขืจื” ื”ืฉื—ื•ืจ ื”ื’ืœื™ ื•ืขื™ื ื™ื” ื”ื™ืจื•ืงื•ืช ืฉืœ ื”ื™ืจื•ืง, ื ืกืคื’ืช ื‘ืจื’ืข ื”ืฉืœื•ื•ื” ืœืคื ื™ ืฉืื ื™ ืฆืจื™ื›ื” ืœืฆืืช ืœืขื‘ื•ื“ื”.

ื™ืฉ ืœื ื• ืจื’ืขื™ื ืžื™ื•ื—ื“ื™ื ืžื™ื•ื—ื“ื™ื ืื—ื“ ืขื ื”ืฉื ื™, ืžืฉื—ืงื™ื ืงื˜ื ื™ื ืฉืื ื—ื ื• ืžืฉื—ืงื™ื ื‘ื–ืžืŸ ืฉื”ื™ื ืกื™ืขื•ื“, ื•ื›ืŸ ื›ืžืขื˜ ื‘ืชื•ืš ื“ื™ืืœื•ื’ ืฉืจืง ื”ื™ื ื•ืื ื™ ืžื‘ื™ื ื™ื. ืื ื™ ื—ื•ืฉืฉ ืฉื›ืœ ืืœื” ื‘ื“ื™ื—ื•ืช ื•ื‘ื–ืžืŸ ื™ื—ื“ื™ื• ื™ื™ืขืœืžื• ื•ื”ืื“ื ื”ื™ื—ื™ื“ ืฉื™ืชื’ืขื’ืข ืืœื™ื• ื™ื”ื™ื” ืื ื™.

ื•ื›ืฉืื ื™ ื—ื•ื–ืจืช ื”ื‘ื™ืชื” ืžื”ืขื‘ื•ื“ื”, ื”ื™ื ืชืžื™ื“ ื”ืจืืฉื•ื ื” ืฉืžื‘ืจื›ืช ืื•ืชื™. ื”ื™ื ืจืฆื” ืืœ ื”ื“ืœืช ื›ืฉื”ื™ื ืฉื•ืžืขืช ืืช ืงืฉืงืฉื™ ื”ืžืคืชื—ื•ืช ืฉืœื™, ืžื•ืฉื™ื˜ื” ืืช ื–ืจื•ืขื•ืชื™ื” ืœื—ื™ื‘ื•ืง. ื”ื™ื ืชืฆื‘ื™ืข ืขืœ ื”ืกืคื” ื•ืชื‘ืงืฉ "ืฆ'ื”-ืฆ'ื”" (ืฉื™ื—ืช ืชื™ื ื•ืง ื‘ืฉื‘ื™ืœ "ืฆ'ื™" ื‘ืกืคืจื“ื™ืช, ืฉืคื™ืจื•ืฉื” "ืฆื™ืฆื™ื") - ื‘ืงืฉื” ืœื™ ืœืฉื‘ืช ื•ืœื”ืื›ื™ืœ ืื•ืชื”. ืขืœ ื”ืกืคื”, ืชื ื• ืœื™ ืœื•ืžืจ "ืื—ื“", ื”ื™ื ืžื’ื™ื‘ื” "ืฉืชื™ื™ื", ื•ืื– ื›ืฉืื ื™ ืื•ืžืจืช "ืฉืœื•ืฉ", ื”ื™ื ื ื•ืขืœืช. ื›ืืฉืจ ื”ื™ื ืžื ื™ืงื”, ื”ื™ื ืชืฆื‘ื™ืข ืขืœ ื”ืจืืฉ ืฉืœื” ื›ื“ื™ ืฉืื•ื›ืœ ืœืฉืคืฉืฃ ืื•ืชื• ืื• ืฉืชื•ืฉื™ื˜ ื™ื“ ื•ืชื ื’ืŸ ื‘ืืฆื‘ืขื•ืช. ืœืคืขืžื™ื ืื ื™ ืžืจื’ื™ืฉ ื›ืžื• ืœื”ื ื™ืง ืืช ื”ื‘ืช ืฉืœื™ ืื—ืจื™ ื™ื•ื ืžื ืกื” ื‘ืžื™ื•ื—ื“ ืขื•ื–ืจ ืœื™ ืœื”ืงืœ ืขืœ ื›ืžื” ืžืชื— ืฉืœื™ ืขืฆื•ืจื”.

ื‘ืžื”ืœืš ื”ืžืคื’ืฉื™ื ื”ืืœื” ื”ื™ื ืœืคืขืžื™ื ืงื•ืคืฆืช ื•"ื“ื™ื‘ืจื”" ืืœื™ ื‘ืฉืคืช ื”ืชื™ื ื•ืงื•ืช ืฉืœื”, ืœืคื ื™ ืฉื”ืžืฉื™ื›ื” ืœื”ื™ืื—ื– ืฉื•ื‘. ื‘ืคืขืžื™ื ืื—ืจื•ืช ื”ื™ื ืคืฉื•ื˜ ื™ื ื™ืงื” ื‘ื“ืžืžื” ื•ืชื™ืจื“ื ื‘ืกื•ืคื• ืฉืœ ื“ื‘ืจ. ืืœื” ืงื˜ืขื™ ื”ื–ืžืŸ ื”ืื™ื ื˜ื™ืžื™ื™ื ืฉืื ื™ ื—ื•ืฉืฉ ืฉืืคืกื™ื“ ื‘ืจื’ืข ืฉื”ื™ื ืชืคืกื™ืง ืœื”ื ื™ืง. ืื•ืœื™ ื”ื™ื ื™ื•ื“ืขืช ืฉื”ื™ื ื”ืชื™ื ื•ืงืช ื”ืื—ืจื•ื ื” ืฉืœื™ ืฉื’ื•ืจืžืช ืœื™ ืœืกืจื‘ ืœื—ืชื•ืš ืื•ืชื” ืžื”ื ืงื”, ืื• ืื•ืœื™ ื–ื” ื‘ื’ืœืœ ืฉืื ื™ ื™ื•ื“ืขืช ืื™ืš ื”ื™ื—ืกื™ื ื‘ื™ื ื™ื ื• ื™ืฉืชื ื• ื•ืื ื™ ืคืฉื•ื˜ ืœื ืžื•ื›ื ื” ืœื–ื”.

ื™ืฉ ืœื ื• ืจื’ืขื™ื ืžื™ื•ื—ื“ื™ื ืžื™ื•ื—ื“ื™ื ืื—ื“ ืขื ื”ืฉื ื™, ืžืฉื—ืงื™ื ืงื˜ื ื™ื ืฉืื ื—ื ื• ืžืฉื—ืงื™ื ื‘ื–ืžืŸ ืฉื”ื™ื ืกื™ืขื•ื“, ื•ื›ืŸ ื›ืžืขื˜ ื‘ืชื•ืš ื“ื™ืืœื•ื’ ืฉืจืง ื”ื™ื ื•ืื ื™ ืžื‘ื™ื ื™ื. ืื ื™ ื—ื•ืฉืฉ ืฉื›ืœ ืืœื” ื‘ื“ื™ื—ื•ืช ื•ื‘ื–ืžืŸ ื™ื—ื“ื™ื• ื™ื™ืขืœืžื• ื•ื”ืื“ื ื”ื™ื—ื™ื“ ืฉื™ืชื’ืขื’ืข ืืœื™ื• ื™ื”ื™ื” ืื ื™.

ืœืขื•ืœื ืœื ื™ื”ื™ื” ืœื™ ืืช ื”ื—ื•ื•ื™ื•ืช ื”ืืœื” ืฉืœ ืฆื•ืจืš ื‘ืืžืช. ื”ื‘ืช ืฉืœื™ ื‘ืช ื”ืฉืœื•ืฉ ืขื“ื™ื™ืŸ ื–ืงื•ืงื” ืœื™, ื›ืžื•ื‘ืŸ, ื•ืื•ื”ื‘ืช ื—ื™ื‘ื•ืงื™ื ื•ื ืฉื™ืงื•ืช, ืื‘ืœ ื–ื” ืฉื•ื ื”. ืขื›ืฉื™ื• ื”ื™ื ืจื•ืฆื” ืœืขืฉื•ืช ื”ื›ื•ืœ ื‘ื›ื•ื—ื•ืช ืขืฆืžื”. ื”ื™ื ื ืจื“ืžืช ื‘ื—ื“ืจ ืฉืœื”, ื‘ืžื™ื˜ืชื”, ื•ืื™ื ื” ืฆืจื™ื›ื” ืœื”ื™ื•ืช ืžื•ื—ื–ืงืช ืฉืขื•ืช ืขืœ ื’ื‘ื™ ืฉืขื•ืช ื›ื“ื™ ืœื”ืจื’ื™ืฉ ื ื™ื ื•ื—ื”. ื”ื–ืžืŸ ืœื‘ื“ื• ืžื’ื™ืข ื‘ืคืจืฅ ื‘ื™ืŸ ื”ืคืœื™ื™ื˜ื™ื ื”ืžืชื•ื›ื ื ื™ื ืขื ื”ื—ื‘ืจื™ื ืฉืœื” ื‘ืžื”ืœืš ื–ืžืŸ ืชื ื•ืžื” ืžื•ื’ื‘ืœ ืฉืœ ืื—ื•ืชื”.

ืื ื™ ื™ื•ื“ืข ืžื” ืขื•ืžื“ ืœื‘ื•ื. ืื ื™ ืจื•ืื” ืขืชื™ื“ ืฉืœ ืจื’ืขื™ื ื’ื ื•ื‘ื™ื, ืžืขืœื™ื ื–ื›ืจื•ื ื•ืช ืขืœ ืฉื ื•ืช ื”ืชื™ื ื•ืง, ื•ืจืฆื•ืŸ ืœื—ื–ื•ืจ ืœื™ืžื™ื ืฉื‘ื”ื ื”ื™ืœื“ื•ืช ืฉืœื™ ื–ืงื•ืงื•ืช - ืจืฆื• ืื•ืชื™ - ื›ืœ ื”ื–ืžืŸ, ื’ื™ืœ ืฉื‘ื• ืืžื ื”ื™ืชื” ื”ืื“ื ื”ื—ืฉื•ื‘ ื‘ื™ื•ืชืจ ื‘ื—ื™ื™ื”ืŸ.

ืœืœื ืฉื: ืื ื™ ืœื ืžื•ื›ืŸ ืœืชืช ืืช ื–ื” ื“ื™ ืขื“ื™ื™ืŸ. ืื– ืื ื™ ืœื•ืงื— ืืช ื”ื–ืžืŸ ืฉืœื™

ืื•ืœื™ ืืคื™ืœื• ื—ื•ืœื‘ืช ืื•ืชื•.

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